THE PHOTO OF THE DAY
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The most beautiful clear blue water surrounds the island of #NewProvidence .
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While on the non-resort side of the #island , you will be offered an item for sale about every three steps (as always, don’t take things you’re told are “#free ”).
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Kick back on the beautiful beach and look out over the clear blue water while you enjoy two #shots and two #beers for a total of $3! • • •
Mmmmmm #childspose Today’s workout was intense, it’s called #AAA (abs, arms & aheeemmmmmm you know)... it’s only day 4 of the program, but it’s day 5 of eating totally clean. No cheats. To be intentional about doing what is right for my body fuels my motivation for life. It gives me a zest for existence & it allows me envision my future strength & capabilities. To pop up on my surfboard, to run FAST, to handstand in my yoga practice. To live a long and vibrant life free of disease. Working out is a non negotiable for me, for my daily life & for my future. I really want to go HIKING somewhere special this summer, with my STRONG bod. #feelinggood .
ps: it was 33 degrees this morning!! I DEFINITELY would have skipped the gym due to the temp alone. So glad I can get it done at home!! #floridaproblems#floridawinter#athomeworkout