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Truth is- you can lift as heavy as you want, have the body you dream of, be an amazing athlete- but if you aren't lifting up others and enhancing their lives- then you're missing out on living YOUR best life. We all have dreams and goals- but don't forget to also be a part of other's. Don't forget to spread encouragement, love, kindness. Be there for others. Self love is important- but so is spreading that love to the people around you. So much of the fitness industry and the world these days is focused on YOUR goals, YOUR dreams, how to make YOU happy. What if we all took a chance to also try and make others happy? Help their goals be reached, their dreams. The world would be brighter. ✨✨❤️ That's why I love being a coach. That's why I want to be an RD. I want to change lives. I want to spread positivity, encouragement, and SCIENCE! ➖➖➖➖➖
Take the plunge with me! Today I encourage you to make a post or tweet encouraging someone. Today- I'm encouraging my amazing friend and client Marley- Girl I am so beyond proud of you and all your hardwork and I can't be more proud of you for all your dedication & growth these last few months- not only physically- but mentally! You have an EPIC life ahead of you!!👸🏻👸🏻❤️😘 #taketheplunge #spreadlove #spreadlight #bealight #thoughts #loveothers
#npcbikini #bikinicompetitor #contestprep
Truth is- you can lift as heavy as you want, have the body you dream of, be an amazing athlete- but if you aren't lifting up others and enhancing their lives- then you're missing out on living YOUR best life. We all have dreams and goals- but don't forget to also be a part of other's. Don't forget to spread encouragement, love, kindness. Be there for others. Self love is important- but so is spreading that love to the people around you. So much of the fitness industry and the world these days is focused on YOUR goals, YOUR dreams, how to make YOU happy. What if we all took a chance to also try and make others happy? Help their goals be reached, their dreams. The world would be brighter. ✨✨❤️ That's why I love being a coach. That's why I want to be an RD. I want to change lives. I want to spread positivity, encouragement, and SCIENCE! ➖➖➖➖➖ Take the plunge with me! Today I encourage you to make a post or tweet encouraging someone. Today- I'm encouraging my amazing friend and client Marley- Girl I am so beyond proud of you and all your hardwork and I can't be more proud of you for all your dedication & growth these last few months- not only physically- but mentally! You have an EPIC life ahead of you!!👸🏻👸🏻❤️😘 #taketheplunge  #spreadlove  #spreadlight  #bealight  #thoughts  #loveothers  #npcbikini  #bikinicompetitor  #contestprep 
If you don't see the sunshine, Be the Sunshine. #southerngent #bealight #teamsagittarius
Build someone up. Put their insecurities to sleep. Remind them their worthy. Tell them they’re magical. Be a light in a too often dim world 💐💫 #staypositive #bealight #magichappens
Build someone up. Put their insecurities to sleep. Remind them their worthy. Tell them they’re magical. Be a light in a too often dim world 💐💫 #staypositive  #bealight  #magichappens 
✨Your need for acceptance can make you invisible 👻in this world. 🌎Don't let anything 🧐stand in the way of the light 🔥that shines through this form. 💫Risk being seen in all of your glory.🤪✨💜
📚Jim Carrey #authenticity .
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#selfie#divinefeminine#love#bealight#letyourlightshine#smile#selfie#rainbow#blueeyes#gypsysoul#me#twinflamejourney#selflove#spiritualgangster#divinefaith#divinetiming#trusttheprocess#expectmiracles#instagood#pink#winter#actorslife#wordstoliveby#beyou#💜#dreambig#onefootinfrontoftheother👣#inspiration#wiggingout#soulfood
✨Your need for acceptance can make you invisible 👻in this world. 🌎Don't let anything 🧐stand in the way of the light 🔥that shines through this form. 💫Risk being seen in all of your glory.🤪✨💜 📚Jim Carrey #authenticity  . . . . . . . . . #selfie #divinefeminine #love #bealight #letyourlightshine #smile #selfie #rainbow #blueeyes #gypsysoul #me #twinflamejourney #selflove #spiritualgangster #divinefaith #divinetiming #trusttheprocess #expectmiracles #instagood #pink #winter #actorslife #wordstoliveby #beyou #💜#dreambig #onefootinfrontoftheother 👣#inspiration #wiggingout #soulfood 
Happy Thursday y’all 
RSD 713 
2,078 #ytdmiles 
Slow and steady #10kcereal for breakfast 🍳 training 
Panda 🐼 is never up here trying to tell you what to do
Just to tell you there is 
NO PR in snooze 🛏 
Ain’t nothing changed but the color of the bandanna and the 👟 shoes 
#pma #bealight #givethanksalways #snow #run #igetoutthere #allmymilesareoutside #comerunwithme #ichasemiles #sober #marathon #panda #running #drawbridge #providence #skyline #whoscold #brooksrunning #helloregalo #adrenaline #prhunting #doyouwantmore #stayfresh #staycommitted #sofitsofresh #instafit
Happy Thursday y’all RSD 713 2,078 #ytdmiles  Slow and steady #10kcereal  for breakfast 🍳 training Panda 🐼 is never up here trying to tell you what to do Just to tell you there is NO PR in snooze 🛏 Ain’t nothing changed but the color of the bandanna and the 👟 shoes #pma  #bealight  #givethanksalways  #snow  #run  #igetoutthere  #allmymilesareoutside  #comerunwithme  #ichasemiles  #sober  #marathon  #panda  #running  #drawbridge  #providence  #skyline  #whoscold  #brooksrunning  #helloregalo  #adrenaline  #prhunting  #doyouwantmore  #stayfresh  #staycommitted  #sofitsofresh  #instafit 
If you didn’t already know, I started vlogging! I just posted a new video with @beauujason and WE TRY KRATOM! Link in my bio 💁🏽
If you didn’t already know, I started vlogging! I just posted a new video with @beauujason and WE TRY KRATOM! Link in my bio 💁🏽
WANT TO BE A SECRET SANTA for a child in need this Christmas?  We have selected 16 families who are in need from the Circle C community that we want to provide Christmas presents for this year. If you would like to help us get gifts for these children and/or help us deliver them to their door, please visit the link below and find out how you can help! We will be distributing these gift, as well as handing out canned goods and winter clothes this Saturday, December 16th at Project Backyard Christmas. For more info and to sign up, visit us at www.projectbackyard.com/pbychristmas.  #bealight #forJesus #projectbackyardchristmas
WANT TO BE A SECRET SANTA for a child in need this Christmas? We have selected 16 families who are in need from the Circle C community that we want to provide Christmas presents for this year. If you would like to help us get gifts for these children and/or help us deliver them to their door, please visit the link below and find out how you can help! We will be distributing these gift, as well as handing out canned goods and winter clothes this Saturday, December 16th at Project Backyard Christmas. For more info and to sign up, visit us at www.projectbackyard.com/pbychristmas. #bealight  #forJesus  #projectbackyardchristmas 
Some of the Truth Fam was able to help organize the Christmas Hope Toy Drive tonight which serves over 1,000 kids and teens in our community who are in need. I’m also very proud of our whole crew who came together to raise over $2,000 to buy 100 Hats, 100 pairs of Gloves and 50 Personal Care/Stocking Stuffer boxes to donate. That’s what’s up! #Jesus #Servants #BeALight #SpreadLove #ToyDrive
Some of the Truth Fam was able to help organize the Christmas Hope Toy Drive tonight which serves over 1,000 kids and teens in our community who are in need. I’m also very proud of our whole crew who came together to raise over $2,000 to buy 100 Hats, 100 pairs of Gloves and 50 Personal Care/Stocking Stuffer boxes to donate. That’s what’s up! #Jesus  #Servants  #BeALight  #SpreadLove  #ToyDrive 
HR & Financial Solutions colleagues in Mumbai celebrated 2017 with a night of performances, great food and a DJ to set the party tone. Thanks for a great year, team! #bealight #alightindia #workatalight
HR & Financial Solutions colleagues in Mumbai celebrated 2017 with a night of performances, great food and a DJ to set the party tone. Thanks for a great year, team! #bealight  #alightindia  #workatalight 
“When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself.” ~Tecumseh.
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#thankfulthursday #gratitudedaily #alwayssomethingtobethankfulfor #smile #behappy #bossbabe #appreciatelife #attitudeofgratitude #positivevibration #perspectivematters #bealight #strength #life #joy #givethanks
Its about that time! Tomorrow  Chains will be broken...another goal to check off the list..step closer to the ultimate goal..so many setbacks and lessons that have been learned and being learn along this journey to GREATNESS. Life is a game of chess not checkers  #dabofgreatness #ElectricalEngineeringTechnologies #BeALight #FixALight #end2k17withabang  #mommawemadeit🎓
💕💕 As many of you know, this whole journey with the jewelry was nothing I had planned, but I have been so honored and blessed by it all. You've also heard me explain the meaning behind the feathers and arrows when choosing the name Arrow & Light.  Well, a few weeks ago I told God that if this was something he wanted me to pursue further, to please put feathers in my path as a sign.  Y'all, since that day I have seen no short of 20! 
Feathers have floated onto my lap while I've been making jewelry, they've ended up in my dust pan when I sweep, I've seen them in the grass outside, in my daughter's children's books, with the actual phrase "follow your arrow", and just a few days ago I was doing a Google search and the article I opened had four giant feathers across the top even though the topic had nothing to do with them. 
I just had to share that with you, because I want to thank all of you for your support and making this a possibility for me.  I am excited to see where it goes and find new ways to use this outlet be a light to others. 
Just make sure to keep your eyes and heart open, because you never know where God is going to point your arrow in life. .
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#leather #feathers #featherjewelry #leatherjewelry #featherearrings #leatherearrings #essentialoils #diffuserjewelry #oils #boho #bohochic #bohemian #sahm #earrings #necklace #handmade #momlife #fashion #design #bealight #aromatherapy #momlife #doterra #youngliving#essentialoils #diffuser #jewelrymaker #instajewelry
💕💕 As many of you know, this whole journey with the jewelry was nothing I had planned, but I have been so honored and blessed by it all. You've also heard me explain the meaning behind the feathers and arrows when choosing the name Arrow & Light. Well, a few weeks ago I told God that if this was something he wanted me to pursue further, to please put feathers in my path as a sign. Y'all, since that day I have seen no short of 20! Feathers have floated onto my lap while I've been making jewelry, they've ended up in my dust pan when I sweep, I've seen them in the grass outside, in my daughter's children's books, with the actual phrase "follow your arrow", and just a few days ago I was doing a Google search and the article I opened had four giant feathers across the top even though the topic had nothing to do with them. I just had to share that with you, because I want to thank all of you for your support and making this a possibility for me. I am excited to see where it goes and find new ways to use this outlet be a light to others. Just make sure to keep your eyes and heart open, because you never know where God is going to point your arrow in life. . . #leather  #feathers  #featherjewelry  #leatherjewelry  #featherearrings  #leatherearrings  #essentialoils  #diffuserjewelry  #oils  #boho  #bohochic  #bohemian  #sahm  #earrings  #necklace  #handmade  #momlife  #fashion  #design  #bealight  #aromatherapy  #momlife  #doterra  #youngliving #essentialoils  #diffuser  #jewelrymaker  #instajewelry 
Day 14/31 of #dressember where we wear dresses for the entire month to be a voice for those that can’t speak (to fight human trafficking). Everyday I go to my closet and think “you want to wear a dress Deanna!!” even tho sometimes I haven’t wanted to but then i remember this cause is so worth getting over what I feel at that temporary moment and doing what I REALLY want and committed to is so worth it! What i want is to be a voice...sometimes we let the lil parts of the day that stink or feel bad take us away our long term goals...I know I have been guilty in my life of this and have looked back with regret or with a what if I had just stuck it out...Decide today to push thru...it will be worth it...there will always be sucky days on the road to success... #bealight #lularoejulia #lularoeharvey #lularoe #success #reflection #lularoearizona
Day 14/31 of #dressember  where we wear dresses for the entire month to be a voice for those that can’t speak (to fight human trafficking). Everyday I go to my closet and think “you want to wear a dress Deanna!!” even tho sometimes I haven’t wanted to but then i remember this cause is so worth getting over what I feel at that temporary moment and doing what I REALLY want and committed to is so worth it! What i want is to be a voice...sometimes we let the lil parts of the day that stink or feel bad take us away our long term goals...I know I have been guilty in my life of this and have looked back with regret or with a what if I had just stuck it out...Decide today to push thru...it will be worth it...there will always be sucky days on the road to success... #bealight  #lularoejulia  #lularoeharvey  #lularoe  #success  #reflection  #lularoearizona 
🔜🎶 #Uptempo Just want people to dance&have fun while they still can #BeALight
🔜🎶 #Uptempo  Just want people to dance&have fun while they still can #BeALight 
On the wall at the eye doctor! 💛💛💛 #bealight #eyecharts
Takes more than snow to keep me off my guitar haha 💙💙
Also, I hope that there is a point in my life where I'm not associated with thoughts of trouble, drugs, fights and hurt. I think it would be pretty tight if I could be someone people could look up to with out sparking concern. I chose the wrong role models because I liked there music or their lifestyle. I hope that someday I'll be a role model that parents approve of. I want kids to look up to more than my music and my stuff...I want to make a change in the reputation of famous musicians and celebrities...step one -become famous- step two -use the fame and influence for good- 
Wish me luck! It starts now.
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#music #musician #fame #celeb #influence #beiber #1d #edsheeran #guitarist #life #love #singer #songwriter #makeachange #bealight #yolo #photographer #photography #snow #christmas #michigan
Takes more than snow to keep me off my guitar haha 💙💙 Also, I hope that there is a point in my life where I'm not associated with thoughts of trouble, drugs, fights and hurt. I think it would be pretty tight if I could be someone people could look up to with out sparking concern. I chose the wrong role models because I liked there music or their lifestyle. I hope that someday I'll be a role model that parents approve of. I want kids to look up to more than my music and my stuff...I want to make a change in the reputation of famous musicians and celebrities...step one -become famous- step two -use the fame and influence for good- Wish me luck! It starts now. . . . #music  #musician  #fame  #celeb  #influence  #beiber  #1d  #edsheeran  #guitarist  #life  #love  #singer  #songwriter  #makeachange  #bealight  #yolo  #photographer  #photography  #snow  #christmas  #michigan 
“Der er mørker i livet, og der er LYS, og du er et af disse LYS; LYSET over alle LYS.” Bram Stoker, Dracula👻
Vedhæng i 18 kt guld m/ sølvkæde
2.400,- ‘LUX SIT’-serien følges i december med gode citater om LYS fra spirituelle skrifter, fra taler og fra digtningens verden. ‘LUX SIT’ er den latinske oversættelse at biblens ‘Lad der være LYS...’
#kasiagasparski #kompagnistræde25 #bobedre #lys #lys💡#lightingdesign # lysdesign #lettherebelight #luxsit... #bealight #newaesthetic
“Der er mørker i livet, og der er LYS, og du er et af disse LYS; LYSET over alle LYS.” Bram Stoker, Dracula👻 Vedhæng i 18 kt guld m/ sølvkæde 2.400,- ‘LUX SIT’-serien følges i december med gode citater om LYS fra spirituelle skrifter, fra taler og fra digtningens verden. ‘LUX SIT’ er den latinske oversættelse at biblens ‘Lad der være LYS...’ #kasiagasparski  #kompagnistræde25  #bobedre  #lys  #lys 💡#lightingdesign  # lysdesign #lettherebelight  #luxsit ... #bealight  #newaesthetic 
Joyful and triumphant!!! Sitting and thinking about all the things I put into the world...wondering if I’m influencing or motivating others like I want to with my life. Am I being inspirational enough to help you make better choices?!
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So would you do me a favor, if I have impacted you in a positive way, please leave an emoji or a simple “hey” because I want to be more than just a person in your news feed. I’d love to be your friend.
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#friendship #loveothers #bealight #bepositive #positivityflow #spiritual #spirit #behappy #spreadlove #stopthehate #nojudgement #friendships #newfriends #motivationalmeg #positivepatty #optimistic #optomist
Joyful and triumphant!!! Sitting and thinking about all the things I put into the world...wondering if I’m influencing or motivating others like I want to with my life. Am I being inspirational enough to help you make better choices?! . So would you do me a favor, if I have impacted you in a positive way, please leave an emoji or a simple “hey” because I want to be more than just a person in your news feed. I’d love to be your friend. . . . #friendship  #loveothers  #bealight  #bepositive  #positivityflow  #spiritual  #spirit  #behappy  #spreadlove  #stopthehate  #nojudgement  #friendships  #newfriends  #motivationalmeg  #positivepatty  #optimistic  #optomist 
The world waits for a miracle
The heart longs for a little bit of hope
Oh come, oh come, Emmanuel
A child prays for peace on Earth
And she's calling out from a sea of hurt
Oh come, oh come, Emmanuel
And can you hear the angels singing
Glory to the light of the world
Glory, the light of the world is here
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#laurendaigle #favoritechristmassong #christmas #lightoftheworld #glory #beAlight #givemejesus #thegreatestgift #onrepeat🎧
_It's a dark world; Let's be a light!_ Illuminate the path that leads to Christ; so that others may too know of His grace , and redeeming love for each of them! 💫Matthew 5:14 , 2 Corinthians 4:6, .
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#bealight #reflectHim #bridgethegap #ThankJC #godisgoodallthetime #gratefulgal #Ibelieve #latergam #countingdown #13daysuntilchristmas #finalsweek #nofilter #project365
Making a list, checking it twice.📝 Is it just us, or does your list keep growing throughout the month?! Picking the perfect gift can be hard, but we can help. Find the perfect message for the ladies on your list...add to cart...free shipping...done!✅ www.bellandmay.com
FREE SHIPPING EVERYDAY.🎁 #bellandmay #tshirts #giftsforher #quotes #faith #godgirl #womenofgod #proverbs31woman #bealight #shopsmall #giveback #freeshipping #tagafriend #christianblogger #giftguide #favorite
Making a list, checking it twice.📝 Is it just us, or does your list keep growing throughout the month?! Picking the perfect gift can be hard, but we can help. Find the perfect message for the ladies on your list...add to cart...free shipping...done!✅ www.bellandmay.com FREE SHIPPING EVERYDAY.🎁 #bellandmay  #tshirts  #giftsforher  #quotes  #faith  #godgirl  #womenofgod  #proverbs31woman  #bealight  #shopsmall  #giveback  #freeshipping  #tagafriend  #christianblogger  #giftguide  #favorite 
When you make good changes and find a sense of strength in your life...it shows. .
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Let the things that make you happy in life reflect on your face. Show your light to everyone! ✨✨✨✨✨✌🏼 #thursday #nongympost #bealight #shinebrightlikeadiamond
When you make good changes and find a sense of strength in your life...it shows. . . . Let the things that make you happy in life reflect on your face. Show your light to everyone! ✨✨✨✨✨✌🏼 #thursday  #nongympost  #bealight  #shinebrightlikeadiamond 
Getting rid of the negatives and adding positives everyday. Ready to burst into flames and have a bonfire with those who are adding to my life. Can you identify those who are fanning your flames?

#lightyourfire #keepitgoing #findyourpeople #fantheflames #bepositive #smile #reachout #helpothers #bethere #positiveenergy #nomorenegativity #seekhappiness #share #benice #loveothers #bekind #bringjoy #bealight
WANT TO BE A SECRET SANTA for a child in need this Christmas?  We have selected 16 families who are in need from the Circle C community that we want to provide Christmas presents for this year. If you would like to help us get gifts for these children and/or help us deliver them to their door, please visit the link below and find out how you can help! We will be distributing these gift, as well as handing out canned goods and winter clothes this Saturday, December 16th at Project Backyard Christmas. For more info and to sign up, visit us at www.projectbackyard.com/pbychristmas.  #bealight #forJesus #projectbackyardchristmas
WANT TO BE A SECRET SANTA for a child in need this Christmas? We have selected 16 families who are in need from the Circle C community that we want to provide Christmas presents for this year. If you would like to help us get gifts for these children and/or help us deliver them to their door, please visit the link below and find out how you can help! We will be distributing these gift, as well as handing out canned goods and winter clothes this Saturday, December 16th at Project Backyard Christmas. For more info and to sign up, visit us at www.projectbackyard.com/pbychristmas. #bealight  #forJesus  #projectbackyardchristmas 
WANT TO BE A SECRET SANTA for a child in need this Christmas?  We have selected 16 families who are in need from the Circle C community that we want to provide Christmas presents for this year. If you would like to help us get gifts for these children and/or help us deliver them to their door, please visit the link below and find out how you can help! We will be distributing these gift, as well as handing out canned goods and winter clothes this Saturday, December 16th at Project Backyard Christmas. For more info and to sign up, visit us at www.projectbackyard.com/pbychristmas.  #bealight #forJesus #projectbackyardchristmas
WANT TO BE A SECRET SANTA for a child in need this Christmas? We have selected 16 families who are in need from the Circle C community that we want to provide Christmas presents for this year. If you would like to help us get gifts for these children and/or help us deliver them to their door, please visit the link below and find out how you can help! We will be distributing these gift, as well as handing out canned goods and winter clothes this Saturday, December 16th at Project Backyard Christmas. For more info and to sign up, visit us at www.projectbackyard.com/pbychristmas. #bealight  #forJesus  #projectbackyardchristmas 
WANT TO BE A SECRET SANTA for a child in need this Christmas?  We have selected 16 families who are in need from the Circle C community that we want to provide Christmas presents for this year. If you would like to help us get gifts for these children and/or help us deliver them to their door, please visit the link below and find out how you can help! We will be distributing these gift, as well as handing out canned goods and winter clothes this Saturday, December 16th at Project Backyard Christmas. For more info and to sign up, visit us at www.projectbackyard.com/pbychristmas.  #bealight #forJesus #projectbackyardchristmas
WANT TO BE A SECRET SANTA for a child in need this Christmas? We have selected 16 families who are in need from the Circle C community that we want to provide Christmas presents for this year. If you would like to help us get gifts for these children and/or help us deliver them to their door, please visit the link below and find out how you can help! We will be distributing these gift, as well as handing out canned goods and winter clothes this Saturday, December 16th at Project Backyard Christmas. For more info and to sign up, visit us at www.projectbackyard.com/pbychristmas. #bealight  #forJesus  #projectbackyardchristmas 
Everything we do is a choice. Rising and shining is a choice. Rising and whining is a choice. Being a light to others is a choice. Avoiding people until our second cup of coffee is a choice. Make #wisechoices and #spreadlove today (and every day)! ❤️
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Photo credit: @chinadoll111769 and @chinadollphotography_ 😘
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#happiesttimeoftheyear #tistheseason #giftofhealth #giftoflove #choosehappiness #bealight #bealighttotheworld #loveandkindness
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Have you been to the #lighttheworld vending machines in #slc ? We've been watching the little videos each morning and finding ways to #bealight in our little world. My kids were a little disappointed that there weren't any actual goats or chickens in the machine but it was just such a cool thing to see in person. #trekthursday #wanderingfamilies
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Also a couple of our most favorite accounts to follow for inspiration on things to do or focus on each day this month are: @thehugheshouse @maeserart @girlswhoshine check them out!!
Have you been to the #lighttheworld  vending machines in #slc  ? We've been watching the little videos each morning and finding ways to #bealight  in our little world. My kids were a little disappointed that there weren't any actual goats or chickens in the machine but it was just such a cool thing to see in person. #trekthursday  #wanderingfamilies  . Also a couple of our most favorite accounts to follow for inspiration on things to do or focus on each day this month are: @thehugheshouse @maeserart @girlswhoshine check them out!!
"He will be their peace." Micah 5:5
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Such a simple statement, packed with essential truth for this life. Whether you are  living in fear of the past, present or future, whether you live above or below your means, we all have times of doubt.
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Today, our prayer is that all the weak and weary would run to Jesus for peace. We encourage you to pray for the burdened and the enslaved. May we not live as slaves to fear or human pleasure, but instead flee to the Lord for freedom.
"He will be their peace." Micah 5:5 . Such a simple statement, packed with essential truth for this life. Whether you are living in fear of the past, present or future, whether you live above or below your means, we all have times of doubt. . Today, our prayer is that all the weak and weary would run to Jesus for peace. We encourage you to pray for the burdened and the enslaved. May we not live as slaves to fear or human pleasure, but instead flee to the Lord for freedom.
Real friends drive you in the ocean. @mattglenn
Real friends drive you in the ocean. @mattglenn
I have a new page underway. @beings.of.light  check her out. It'll be full of gags, creativity, and hopefully inspiration.
I have a new page underway. @beings.of.light check her out. It'll be full of gags, creativity, and hopefully inspiration.
Be a part of it.
Be a part of it.
In the darkness... #bealight
Amongst dark energy... #bealight
When you walk out of the chapel as husband and wife for the first time...This moment is one of my favorites! // Our team is gearing up for our last doubleheader wedding weekend of the year! I'm giddy for @rachhhelnoel and Cody's wedding at @thevinenewulm and @shellllllbyyyy will be spear heading our first wedding at @magnoliameadows! Cannot wait! Photo by our sweet friends @mustardseedphotography of A+T's wedding day at The Vine!
When you walk out of the chapel as husband and wife for the first time...This moment is one of my favorites! // Our team is gearing up for our last doubleheader wedding weekend of the year! I'm giddy for @rachhhelnoel and Cody's wedding at @thevinenewulm and @shellllllbyyyy will be spear heading our first wedding at @magnoliameadows! Cannot wait! Photo by our sweet friends @mustardseedphotography of A+T's wedding day at The Vine!
HR & Financial Solutions colleagues in Mumbai celebrated 2017 with a night of performances, great food and a DJ to set the party tone. Thanks for a great year, team! #bealight #alightindia #workatalight
HR & Financial Solutions colleagues in Mumbai celebrated 2017 with a night of performances, great food and a DJ to set the party tone. Thanks for a great year, team! #bealight  #alightindia  #workatalight 
Christmas is almost here! Less than 2 weeks away. I’m almost done my Christmas shopping, just one more gift and stocking stuffers. Usually that isn’t the case. So I’m doing a little happy dance.

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I enjoy Christmas shopping for others. I truly find joy in giving.  Guess what! I got a gift for you too Beautiful Confident Mama! It’s a toolkit especially designed to help infused truth and encouragement to lift up your overwhelmed soul. (Click on link in bio to receive my gift to you) 📷 (courtesy from) @featherbluestudios
Christmas is almost here! Less than 2 weeks away. I’m almost done my Christmas shopping, just one more gift and stocking stuffers. Usually that isn’t the case. So I’m doing a little happy dance. _ I enjoy Christmas shopping for others. I truly find joy in giving. Guess what! I got a gift for you too Beautiful Confident Mama! It’s a toolkit especially designed to help infused truth and encouragement to lift up your overwhelmed soul. (Click on link in bio to receive my gift to you) 📷 (courtesy from) @featherbluestudios
Good morning love's!! Bundle up! It's awfully cold out there. Feeling great after my ride with the Queen this morning! I did think at some point during my workout that I might die!😫 Turns out that tabata ride is one of the hardest if not harderst rides!🤤 Make today amazing! Can't wait for some fun this weekend! Better than yesterday! It's a lifestyle!
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. #bealight #beyourselfalways #eatplantsnotfriends #thugwife #pelotonjunkie #putonyourlipstickandhustle #lifestyleblogger #girl #girlboss #selfie #loveyourself #fitnessaddict #avocado #stlouisvegans #bossbabe #fitness #family #everydayimhustlin #squad #sparklyoctopus #squadgoals #dowhatyoulove #followme #surroundyourselfwithgoodpeople #vegan #beyourownbrand #happy #loveyourself #liveyourlife #love #strongissexy ❤💙💜💛💚💄🚴🏽👑💪🏻🐙👭🍷🥑🐄🖤
Good morning love's!! Bundle up! It's awfully cold out there. Feeling great after my ride with the Queen this morning! I did think at some point during my workout that I might die!😫 Turns out that tabata ride is one of the hardest if not harderst rides!🤤 Make today amazing! Can't wait for some fun this weekend! Better than yesterday! It's a lifestyle! . . . . . #bealight  #beyourselfalways  #eatplantsnotfriends  #thugwife  #pelotonjunkie  #putonyourlipstickandhustle  #lifestyleblogger  #girl  #girlboss  #selfie  #loveyourself  #fitnessaddict  #avocado  #stlouisvegans  #bossbabe  #fitness  #family  #everydayimhustlin  #squad  #sparklyoctopus  #squadgoals  #dowhatyoulove  #followme  #surroundyourselfwithgoodpeople  #vegan  #beyourownbrand  #happy  #loveyourself  #liveyourlife  #love  #strongissexy  ❤💙💜💛💚💄🚴🏽👑💪🏻🐙👭🍷🥑🐄🖤
Let your ⭐️JOY ⭐️be in journey.

I think we all have to ask ourselves... are we happy? Are our lives the way we want them to be? Are we living out our potential & using our gifts? 🎁 
Knowing that perfection is an impossible outcome for everyone - if you don't like something about the life you're living... guess what... nothing is really keeping you there - except you. 
Except me. 🙋

We all have choices. 
We all have opportunities. 
We all control our own thoughts, emotions & reactions.

We decide what we allow to continue in our lives, and if there is a pain point in your life right now - an area you wish you could change - work hard to make the change. 
That's the beautiful part of it all!! FLEXIBILITY. We can change our minds. We can choose to work hard at something we believe in. We are capable of making changes. We re route our thought process. 
The choice is ours. 🙌🙌🙌 Don't let bumps in the road DERAIL you. 
It's the JOURNEY!
That is LIFE, isn't it!? We learn, we adapt, we reflect & determine what's most important to us. 
But at the end of the day... the journey we are on - that's our choice. 🤔

Grateful for this journey we're on. 
Grateful for entrepreneurship. 
Grateful for opportunities to challenge myself in all areas of life. 
CHALLENGE!! IMPROVE!! Don't fear!! 🙏
So thankful for my strong amazing mom for instilling in me so much of what I have become  and always telling me I can do anything I put my mind to! ❤️❤️❤️❤️
Let your ⭐️JOY ⭐️be in journey. I think we all have to ask ourselves... are we happy? Are our lives the way we want them to be? Are we living out our potential & using our gifts? 🎁 Knowing that perfection is an impossible outcome for everyone - if you don't like something about the life you're living... guess what... nothing is really keeping you there - except you. Except me. 🙋 We all have choices. We all have opportunities. We all control our own thoughts, emotions & reactions. We decide what we allow to continue in our lives, and if there is a pain point in your life right now - an area you wish you could change - work hard to make the change. That's the beautiful part of it all!! FLEXIBILITY. We can change our minds. We can choose to work hard at something we believe in. We are capable of making changes. We re route our thought process. The choice is ours. 🙌🙌🙌 Don't let bumps in the road DERAIL you. It's the JOURNEY! That is LIFE, isn't it!? We learn, we adapt, we reflect & determine what's most important to us. But at the end of the day... the journey we are on - that's our choice. 🤔 Grateful for this journey we're on. Grateful for entrepreneurship. Grateful for opportunities to challenge myself in all areas of life. CHALLENGE!! IMPROVE!! Don't fear!! 🙏 So thankful for my strong amazing mom for instilling in me so much of what I have become and always telling me I can do anything I put my mind to! ❤️❤️❤️❤️
Happy Thursday y’all 
RSD 713 
2,078 #ytdmiles 
Slow and steady #10kcereal for breakfast 🍳 training 
Panda 🐼 is never up here trying to tell you what to do
Just to tell you there is 
NO PR in snooze 🛏 
Ain’t nothing changed but the color of the bandanna and the 👟 shoes 
#pma #bealight #givethanksalways #snow #run #igetoutthere #allmymilesareoutside #comerunwithme #ichasemiles #sober #marathon #panda #running #drawbridge #providence #skyline #whoscold #brooksrunning #helloregalo #adrenaline #prhunting #doyouwantmore #stayfresh #staycommitted #sofitsofresh #instafit
Happy Thursday y’all RSD 713 2,078 #ytdmiles  Slow and steady #10kcereal  for breakfast 🍳 training Panda 🐼 is never up here trying to tell you what to do Just to tell you there is NO PR in snooze 🛏 Ain’t nothing changed but the color of the bandanna and the 👟 shoes #pma  #bealight  #givethanksalways  #snow  #run  #igetoutthere  #allmymilesareoutside  #comerunwithme  #ichasemiles  #sober  #marathon  #panda  #running  #drawbridge  #providence  #skyline  #whoscold  #brooksrunning  #helloregalo  #adrenaline  #prhunting  #doyouwantmore  #stayfresh  #staycommitted  #sofitsofresh  #instafit 
Good morning my sweet lovies and Happy Thursday! I follow so many talented poets and authors. I actually purchase their books and read them. You should see how many I have on my list to still get and read! One of my very favorite poets is @iambrillyant , I cannot tell you how many times I have read his poems and sat there and ugly cried. Sometimes I feel like he can see into my soul. His poems grip me and speak to me. Here is one that gave me goosebumps. I used to crave validation. I could not go on unless someone let me know that I was doing a good job. I realized how empty and vain that was. Who cares if others saw, if they recognized? The One whose opinion of me matters the most, always saw. Was I doing things for my glory or His? That perspective changed me. Now I can’t say validation isn’t nice, but I don’t have to have it. And I love validating others! I am complete. That drives me to do more, be more. Maybe you need a shift in perspective. Something to think about.....I hope you all have a truly blessed and happy day! Don’t forget to count your blessings and share your smiles! 😘💖✨🌈🧜🏼‍♀️
Good morning my sweet lovies and Happy Thursday! I follow so many talented poets and authors. I actually purchase their books and read them. You should see how many I have on my list to still get and read! One of my very favorite poets is @iambrillyant , I cannot tell you how many times I have read his poems and sat there and ugly cried. Sometimes I feel like he can see into my soul. His poems grip me and speak to me. Here is one that gave me goosebumps. I used to crave validation. I could not go on unless someone let me know that I was doing a good job. I realized how empty and vain that was. Who cares if others saw, if they recognized? The One whose opinion of me matters the most, always saw. Was I doing things for my glory or His? That perspective changed me. Now I can’t say validation isn’t nice, but I don’t have to have it. And I love validating others! I am complete. That drives me to do more, be more. Maybe you need a shift in perspective. Something to think about.....I hope you all have a truly blessed and happy day! Don’t forget to count your blessings and share your smiles! 😘💖✨🌈🧜🏼‍♀️
If you don't see the sunshine, Be the Sunshine. #southerngent #bealight #teamsagittarius
Sometimes it's better to not move
Sometimes it's better to not move
Find one immediately. Totally worth it. But please replace it.
Find one immediately. Totally worth it. But please replace it.
A reflection has never hurt anyone.
A reflection has never hurt anyone.
I love the part about how He will smooth out our path. ❤️ who could use some smoothing of their path today? 💁‍♀️ #love #miraclemorning #bealight #jesuscalling
“As you focus your mind and heart on Me, you are being transformed: recreated into the one I designed you to be.” #love #peace #miraclemorning #jesuscalling #bealight