Unter wildem Freudenkreischen und Anfeuerungs-Rufen wurde gerade das Schweinchen, auf dem fliegenden Teppich, aus der Schule abgeholt. Bei ihrem fantasievollen Spielen würde es mich nicht wundern wenn der Teppich tatsächlich irgendwann abhebt 😉 Ich bin immer wieder erstaunt wie ausdauernd sie manchmal alleine in eine ganz andere Welt abtauchen kann und dabei wie von Selbst ganz verschiedene Elemente miteinander fließend verbindet ❤️ Die Schneise der Verwüstung die sie in der ganzen Wohnung hinterlässt übersehe ich jetzt mal noch dezent für zwei Stündchen 😉
Do you ever feel like you’re in survival mode? Or like you’ve been steamrolled? It would be easy during those times to give up, toss in the towel, say it’s too hard, throw yourself an epic pity party...etc.
But you’re stronger than that. You CAN keep going. This morning I wanted to stay in bed, but I told myself to get up, get going, because the only way out is through (even if through is really really hard). My team, my challengers, they encourage me, they support me, and they show me the love I need to pick myself up, look for those rainbows, and keep reaching for my goals. I am so thankful for them today! Do you have a group who keeps you going when the going gets tough?
INTO THE WILD. July 14-21st, Turkey. .
I told myself that this year I would spend way more time in nature, swimming in the sea, feet crawling on rocks, lying on the earth. At the times when I have been in the worst pain, felt the most anxiety, been so out of whack ...nature has quite literally saved me. I am fascinated by nature, blown away by the effects and simply want to explore that connection more.
All my retreats this year are in stunning places, no glitz just wild backdrops and soundscapes. People will try to convince you that you need more - state of the art studios, fancy bedrooms, WiFi connection - but you don’t need anything other than to practice whilst Mother Nature does her thing. Truly. .
@suleymansgardenyoga is up on my website and open for booking. What’s brilliant about this place is that not only do you get magnificent sunsets every night both in the Shala and over dinner, you also eat from the land as all the food is grown by Suleyman, in addition you also get a magical stretch of unspoilt and rocky coastline to dip into every single day. The sun and the sea do their thing. The magic of our time together is hard to articulate here but all in all this place is so healing. I can not recommend it enough.
I’m also offering an early bird on this retreat this year - because well - I just feel like it! .
One for the wild ones. Get in touch or check my website for more info. .