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Surround yourself with only people who are going to lift you higher.  Oprah Winfrey
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#inspiration #motivation #success #life #friends #BeBetter #encouragement #grind #blackfriday #oprah #tgif #friday #thanksgiving
Hey fitties 💕💕Black Friday is here.!! && you know what that means -> time for crazy good deals!
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As you know, my 123FRÉ skincare set is not only a godsend, it’s also my FAVE skincare routine. So0o0o... in the spirit of 🖤Black Friday I want to share with each of you the magic that is the 123FRÉ Set. Now with Christmas just around the corner, this is the last call to get this healthy holidays glow. 🎁It’s the perfect time to concentrate on ourselves & pamper ourselves in a little Black FRÉday glow. After all, we both know you deserve it 😉.
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So, I am happy to help you get your glow on by offering you a ***50% OFF discount*** on your first 123FRÉ skincare set!!! •• Yes, you read that right, 50% OFF! But this limited time offer is only valid to the first 50 sets sold; so first come, first served. 🖤In other words: Quit staring at your Instagram and GO NOW to the link on my bio; use my code STEFI at checkout.🤗
#ad#freskincare #loveyoursweat #loveyourglow
@freskincare @freskincare @freskincare
Hey fitties 💕💕Black Friday is here.!! && you know what that means -> time for crazy good deals! ~ As you know, my 123FRÉ skincare set is not only a godsend, it’s also my FAVE skincare routine. So0o0o... in the spirit of 🖤Black Friday I want to share with each of you the magic that is the 123FRÉ Set. Now with Christmas just around the corner, this is the last call to get this healthy holidays glow. 🎁It’s the perfect time to concentrate on ourselves & pamper ourselves in a little Black FRÉday glow. After all, we both know you deserve it 😉. ~ So, I am happy to help you get your glow on by offering you a ***50% OFF discount*** on your first 123FRÉ skincare set!!! •• Yes, you read that right, 50% OFF! But this limited time offer is only valid to the first 50 sets sold; so first come, first served. 🖤In other words: Quit staring at your Instagram and GO NOW to the link on my bio; use my code STEFI at checkout.🤗 #ad #freskincare  #loveyoursweat  #loveyourglow  @freskincare @freskincare @freskincare
Your body💪🏽 is the temple🕋 of the most high🙏🏽... decorating✂️ till I leave it is 😅 💥... 🐝🐺#fitnessfanaticfriday #flexfriday #fashionfit #calvinklein #abdominals #shredz #weightloss #ripped #fitness #dedication #determination #consistency #gohard #holdbackforwhat  #therapy #mentalhealth #mensphysique #twoyearsoffbutimback #bouttocausechaos #guaranteed #where'smydoseofpain #bringit!! #imrighthere  #behumble #bebetter #bewild 🦁
Your body💪🏽 is the temple🕋 of the most high🙏🏽... decorating✂️ till I leave it is 😅 💥... 🐝🐺#fitnessfanaticfriday  #flexfriday  #fashionfit  #calvinklein  #abdominals  #shredz  #weightloss  #ripped  #fitness  #dedication  #determination  #consistency  #gohard  #holdbackforwhat  #therapy  #mentalhealth  #mensphysique  #twoyearsoffbutimback  #bouttocausechaos  #guaranteed  #where 'smydoseofpain #bringit !! #imrighthere  #behumble  #bebetter  #bewild  🦁
Popular culture seems to suggest that youngsters can no longer be trusted with a beverage which has graced our tables since biblical times. As with most things facts are sketchy. Good or bad. It matters not...sugar, salt, meat, sweet...all in moderation! 
We drink wine in the same way. Intoxication is no game. It is danger. It is loss of control. Loss of discussion and inhibition. Deadly if taken too far. 
I am no saint. I drink and I have used alcohol as a coping mechanism in the past.
Grape juice...It's not bad😉just in moderation 🍇🍷🍽🥂🏺🍞😊
#gratitude #mycuprunethover #goodness #life
Popular culture seems to suggest that youngsters can no longer be trusted with a beverage which has graced our tables since biblical times. As with most things facts are sketchy. Good or bad. It matters not...sugar, salt, meat, sweet...all in moderation! We drink wine in the same way. Intoxication is no game. It is danger. It is loss of control. Loss of discussion and inhibition. Deadly if taken too far. I am no saint. I drink and I have used alcohol as a coping mechanism in the past. Grape juice...It's not bad😉just in moderation 🍇🍷🍽🥂🏺🍞😊 #gratitude  #mycuprunethover  #goodness  #life 
Gotta start somewhere! Practice is the only way to be better; and always try to be better for yourself.  Find peace in each position and search for equilibrium of your body and mind. I have very little flexibility in my quads so this is a great way to slowly stretch them out and feel great #progressnotperfection #tough #yogapractice #practiceeveryday #bebetter #loveyourself #first #equilibrium #mindandbody #peace #yogisofinstagram #yoga
Cyber Weekend has arrived! 20% off sitewide will have your jingle bells ringing.

20% off sitewideRun time: 
November 24th – November 27th, 2017
Coupon code: SALE2017
Cyber Weekend has arrived! 20% off sitewide will have your jingle bells ringing. 20% off sitewideRun time: November 24th – November 27th, 2017 Coupon code: SALE2017
Treasure your relationships, not your possessions.
Anthony D'Angelo 
#bebetter #qotd #motivation #quotes #relationships #bekindtoyourselfandothers #sobriety #treasurerelationships #beallthatyoucanbe
Gusti Allah maha pengasih lagi maha penyayang, kalau belum dikasih berarti belum disayang. #bebetter #bestronger #bepatient  #bismillah
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El día de ayer se llevo a cabo la Escuela de Candidatos a Junta Directiva JCI Quito Metropolitano 2018.. Agradecemos la participación y el compromiso de nuestros postulantes a próximos líderes locales.. #JCIQuitoMetropolitano #jciEcuador #elecciones2018 #bebetter #buildabetterfuture
Generosity. Give with a purposeful and kind heart. #Generosity #Kindness #BeBetter #BePurposeful #BeChange #BeYou
For the next 21 days I'm being challenged to dig deeper than I've ever dug before. To be better and work harder than ever before. Today was day 1, post Turkey day. Post loads of food, post ice cream birthday cake, post wine. And there are the leftovers. It's going to be hard but I WILL succeed!! Speed 25 followed by 100 burpees for time. I'm rather happy with 7 minutes AFTER a grueling 25 minute cardio sweat session. @chrisdowningfitness this is going to be EPIC!!! Bring on day 2!!
For the next 21 days I'm being challenged to dig deeper than I've ever dug before. To be better and work harder than ever before. Today was day 1, post Turkey day. Post loads of food, post ice cream birthday cake, post wine. And there are the leftovers. It's going to be hard but I WILL succeed!! Speed 25 followed by 100 burpees for time. I'm rather happy with 7 minutes AFTER a grueling 25 minute cardio sweat session. @chrisdowningfitness this is going to be EPIC!!! Bring on day 2!!
Of you didn't know already, 
we're offering an amazing Thanksgiving Special on detailing right now!
Come check out the offer on Facebook/KnightTowingRepair
#thanksgiving #blackfriday #sale
Of you didn't know already, we're offering an amazing Thanksgiving Special on detailing right now! Come check out the offer on Facebook/KnightTowingRepair #thanksgiving  #blackfriday  #sale 
Reminder for you to remember 🙌🏼🎆
Reminder for you to remember 🙌🏼🎆
When passion and love meet each other🏃‍♀️🏃💑
#trail #trailrun #couplerun #alwaysrun #ourdrug #foggy #morning #passionandlove #nofilter #bebetter #motivation #fit #always #together #withmylove @langmagua
Good luck in your game today my little PG from Tallinn Estonia. Shoot the lights out and enjoy the game! 💪💪❤❤☝☝#pg #basketball #fd #fd10 #fd10family #skilltrainer #training #improve #talented #skills #train #workhard #learn #bebetter #everyday #smile #enjoy #process #progress #passion #drive #love #sharingiscaring #teach #bball #gameday #bb #shoes #nikewomen #clothes
"Even hard time coming trough. Take your
 problem slowly and deathly." ————————————————————————— #quotedaily #quote #quoted #quotes #motivationalquotes #motivasi #katabijak #katakatabijak #kata #katamotivasi #katamutiara #bewise #bebetter
Friday bellydancing got me like 😓😓😓 "whew!!!" Just glad I came. Was supposed to skip again but glad I listened to the other voice in my head. 😆
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#weightlossdiary #weightlossjourney #weightlossgoal #weightlossstory #bebetter #bestself #fatlossjourney #fattofit #fat2fit #loveyourbody #loveyourself #losingweight #fitnessjourney #fitfam #icanandiwill #youvsyou #icandothis #getitgirl #yougotthis
Repost via @gentlemensexpo Check out the ‘10 Things You Need To Know About Attending #TGE2017’ in the blog right now. Daily Schedules are also up! Link in bio. @mtcc_events
#bebetter #gents #gentsexpo #gentleman #gentlewomen #style #grooming #fashion #food #drink #toronto #event #yyz #man #movember
click the link in the bio to shop and get your 20% off today Giving Black Friday deals, small business deals and deals for deals.
click the link in the bio to shop and get your 20% off today Giving Black Friday deals, small business deals and deals for deals.
Everything is gonna be alright! #selfie #positive #bebetter #sejamelhor #tudopassa #news #thanksgod #blonde #lifelover
Head over to @definitelyamazingmerchandise and click the link in the bio to shop and get your 20% off today
Head over to @definitelyamazingmerchandise and click the link in the bio to shop and get your 20% off today
Give life all you have! #live #it #to #the #max Do things daily that you can be proud you left behind! #bebetter if we must. #live #up #shawnversation
Forder bootcamp 9am Saturday #bebetter #forderpt  #bootcamp
OCR enthusiast and looking to take your fitness to the next level? 
Use code OCR30 to book a training session @beargryllsfitness and train smarter for a fitter 2018. 
#bebetter #beargrylls #ocrtraining #focus
OCR enthusiast and looking to take your fitness to the next level? Use code OCR30 to book a training session @beargryllsfitness and train smarter for a fitter 2018. #bebetter  #beargrylls  #ocrtraining  #focus 
The diamonds that truly shine are the ones that know how to use the exuberance of light alongside the depression of darkness to completely express itself in a way that assimilates both aspects into a brilliance that others can can only hope to one day achieve. 
#BeGrand #BeBetter #GetBetter #diamonds
The diamonds that truly shine are the ones that know how to use the exuberance of light alongside the depression of darkness to completely express itself in a way that assimilates both aspects into a brilliance that others can can only hope to one day achieve. #BeGrand  #BeBetter  #GetBetter  #diamonds 
2017.1124第335天
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到底誰才是豬隊友??
CAE第二天就快被一堆眉眉角角給淹沒🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️
那個~我不能一直待在後艙流口水就好嗎哈哈哈哈哈(廢物是我🙋🏻‍♀️
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#bebetter #bestronger #betogether #beforever
2017.1124第335天 / 到底誰才是豬隊友?? CAE第二天就快被一堆眉眉角角給淹沒🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️ 那個~我不能一直待在後艙流口水就好嗎哈哈哈哈哈(廢物是我🙋🏻‍♀️ / #bebetter  #bestronger  #betogether  #beforever 
When the team works together to get the best results! Happy week end!  #feelgoodfriday #beyondhealth
Dawno nic nie bylo. Ze wzgledu na nadmiar pracy, treningow. Postaramy sie nadrabiac.

Jako, ze na konkretne ciezary bede wchodziła pomalu od nowego roku, teraz poprawiam tyle ile sie da na zdecydowanie mniejszych obciazeniach.

Muszę sie na maxa zregenerowac. Juz teraz moje Hashi dalo mi sie we znaki. Wystarczylo wiecej pracy.

Przy dzien dobry, rozstaw stop mam szerszy, aby bardziej zaangazowac pracę pośladkow. Dla mnie tez mega cwiczenie na stabilizacje core.

#justlift #girlwholift #lovit #myworld #gym #training #trainhard #trainsmart #barbell #barbellgirl #strong #fit #motivation #progress #bebetter #weights #power #thisisit
Dawno nic nie bylo. Ze wzgledu na nadmiar pracy, treningow. Postaramy sie nadrabiac. Jako, ze na konkretne ciezary bede wchodziła pomalu od nowego roku, teraz poprawiam tyle ile sie da na zdecydowanie mniejszych obciazeniach. Muszę sie na maxa zregenerowac. Juz teraz moje Hashi dalo mi sie we znaki. Wystarczylo wiecej pracy. Przy dzien dobry, rozstaw stop mam szerszy, aby bardziej zaangazowac pracę pośladkow. Dla mnie tez mega cwiczenie na stabilizacje core. #justlift  #girlwholift  #lovit  #myworld  #gym  #training  #trainhard  #trainsmart  #barbell  #barbellgirl  #strong  #fit  #motivation  #progress  #bebetter  #weights  #power  #thisisit 
Lol. I can comfortably admit I am the biggest culprit of this. Same obsessive thoughts, over and over, same conclusions Moving nowhere. How can my mind be so good at convincing me of things which are completely insane? If only I could redirect that energy into the good, positive abundant thoughts, I can only wonder where I would be. May our mental space be clear, may our thoughts be occupied with positive affirmations, convincing us daily of who we truly are and in some cases who we could really be. May we attract joy and peace and live an abundant life. Let's move forward and make a stand for ourselves. Let's make a commitment to end this shit. Fuck anxiety. Fuck overthinking. Fuck negativity. Love Irene x #anxiety#mentalhealth#awareness#support#obsessed#evaluate#life#reallife#inspiration#bebetter#real#realyou#identify#psychology#relationship#itendswithus#endxiety#foodforthought
Lol. I can comfortably admit I am the biggest culprit of this. Same obsessive thoughts, over and over, same conclusions Moving nowhere. How can my mind be so good at convincing me of things which are completely insane? If only I could redirect that energy into the good, positive abundant thoughts, I can only wonder where I would be. May our mental space be clear, may our thoughts be occupied with positive affirmations, convincing us daily of who we truly are and in some cases who we could really be. May we attract joy and peace and live an abundant life. Let's move forward and make a stand for ourselves. Let's make a commitment to end this shit. Fuck anxiety. Fuck overthinking. Fuck negativity. Love Irene x #anxiety #mentalhealth #awareness #support #obsessed #evaluate #life #reallife #inspiration #bebetter #real #realyou #identify #psychology #relationship #itendswithus #endxiety #foodforthought 
✨🌑HERE THEY ARE🌑✨ Black Friday gives, gifts, freebies, and it’s ONLY while supplies last! DON’T WAIT! Remember these sales usually are done within hours! 🎁Exclusive Offers🎁
1️⃣. Lash Power Couple: travel size volumizing mascara and instant eye makeup remover. $20 - limit 3/customer

2️⃣. UHHHHH HELLO 🙃 (THIS IS AMAZING!) Travel size cleansing balm (with cloth). $38 - limit 3/customer

3️⃣. Orders $250+ will receive a free spa set ($88 value). You select from three different sets 🍊Brightening, 🌸 plumping, or 🖤 Balancing/charcoal! 
4️⃣.YOLO! 🆓  Shipping for all orders $100 or more! ⏳⌛️SHOPPING Link: www.beautycounter.com/breannanelson
⏳⌛️
##beautycare  #beauty #beautycounter #organiclife #organicbeauty #safelife  #safebeauty  #blackfriday2017 #blackfridaydeals #noshavenovember2017  #noshavenovemberfornationaladoption month #naturalbeauty  #knowbetterdobetterbebetter #knowbetterdobetter  #knowledgeispower #bebetter  #bethechange #makeadifference
✨🌑HERE THEY ARE🌑✨ Black Friday gives, gifts, freebies, and it’s ONLY while supplies last! DON’T WAIT! Remember these sales usually are done within hours! 🎁Exclusive Offers🎁 1️⃣. Lash Power Couple: travel size volumizing mascara and instant eye makeup remover. $20 - limit 3/customer 2️⃣. UHHHHH HELLO 🙃 (THIS IS AMAZING!) Travel size cleansing balm (with cloth). $38 - limit 3/customer 3️⃣. Orders $250+ will receive a free spa set ($88 value). You select from three different sets 🍊Brightening, 🌸 plumping, or 🖤 Balancing/charcoal! 4️⃣.YOLO! 🆓 Shipping for all orders $100 or more! ⏳⌛️SHOPPING Link: www.beautycounter.com/breannanelson ⏳⌛️ ##beautycare  #beauty  #beautycounter  #organiclife  #organicbeauty  #safelife  #safebeauty  #blackfriday2017  #blackfridaydeals  #noshavenovember2017  #noshavenovemberfornationaladoption  month #naturalbeauty  #knowbetterdobetterbebetter  #knowbetterdobetter  #knowledgeispower  #bebetter  #bethechange  #makeadifference 
Self care is so important. Putting yourself last only hurts you and those around you. Make yourself a priority! Love yourself enough to work on you. Be the best version of you that you can be! Mind body and soul! And you teach people how to treat you! What have you allowed? #loveyourself #selflove #selfcare #takenoabuse #neversettle #standupforyourself #healthylifestyle #behealthy #eatclean #movement #noexcuses #bethebestyou #ageisjustanumber #love #mindbodysoul #bebetter #bekind #donttoleratedisrespect
Self care is so important. Putting yourself last only hurts you and those around you. Make yourself a priority! Love yourself enough to work on you. Be the best version of you that you can be! Mind body and soul! And you teach people how to treat you! What have you allowed? #loveyourself  #selflove  #selfcare  #takenoabuse  #neversettle  #standupforyourself  #healthylifestyle  #behealthy  #eatclean  #movement  #noexcuses  #bethebestyou  #ageisjustanumber  #love  #mindbodysoul  #bebetter  #bekind  #donttoleratedisrespect 
"We are thankful for the opportunity to improve"

Get a jump on your fitness goals with our Black Friday Flash Sale

From November 25th through 27th, we're offering $0 Enrollment on any month-to-month membership option!

That's right! Take your pick, a Basic Membership or Premium Membership. Just pay a $20 card fee and your first month’s membership dues at sign-up

LET'S GO
LET'S GO
LET'S GO

BE COMMITTED TO GETTING BETTER

#workoutanytime #whenyouareready #getresults #werehereforyou247 #getfit #takeaction #letsgo #lovejoy #jonesboro #community #fitfam #24x24 #becommitted #bebetter #dobetter #domore #yourtime #yourplace #fitness #gymtime #yolo #fitforlife #youcandoit #allin #workout #staystrong #stayfit #stayfocused #beEpic #beawesome
"We are thankful for the opportunity to improve" Get a jump on your fitness goals with our Black Friday Flash Sale From November 25th through 27th, we're offering $0 Enrollment on any month-to-month membership option! That's right! Take your pick, a Basic Membership or Premium Membership. Just pay a $20 card fee and your first month’s membership dues at sign-up LET'S GO LET'S GO LET'S GO BE COMMITTED TO GETTING BETTER #workoutanytime  #whenyouareready  #getresults  #werehereforyou247  #getfit  #takeaction  #letsgo  #lovejoy  #jonesboro  #community  #fitfam  #24x24  #becommitted  #bebetter  #dobetter  #domore  #yourtime  #yourplace  #fitness  #gymtime  #yolo  #fitforlife  #youcandoit  #allin  #workout  #staystrong  #stayfit  #stayfocused  #beEpic  #beawesome 
Need a little extra incentive to work on your business and make sure 2018 is your best year yet??....FREE T-SHIRT! (Let’s not forget all the amazing content and direction you’re going to get as well!)
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Get signed up for our 321Go 21 Day Marketing Challenge! This will benefit your business, you’re going to be amped up after completing the challenge, and your business is going to be on fire heading into 2018! LINK IN BIO
Need a little extra incentive to work on your business and make sure 2018 is your best year yet??....FREE T-SHIRT! (Let’s not forget all the amazing content and direction you’re going to get as well!) --- Get signed up for our 321Go 21 Day Marketing Challenge! This will benefit your business, you’re going to be amped up after completing the challenge, and your business is going to be on fire heading into 2018! LINK IN BIO
~ today of all days ~ let’s be better humans ~ perhaps go easy on consumption ~ or be patient on public transport ~ give to someone in need ~ and smile at a stranger 🙏🏼
~ today of all days ~ let’s be better humans ~ perhaps go easy on consumption ~ or be patient on public transport ~ give to someone in need ~ and smile at a stranger 🙏🏼
"We are thankful for the opportunity to improve"

Get a jump on your fitness goals with our Black Friday Flash Sale

From November 25th through 27th, we're offering $0 Enrollment on any month-to-month membership option!

That's right! Take your pick, a Basic Membership or Premium Membership. Just pay a $20 card fee and your first month’s membership dues at sign-up

LET'S GO
LET'S GO
LET'S GO

BE COMMITTED TO GETTING BETTER

#werehereforyou247 #letswork #getactive #goals #justmove #getfit #challenge #commitment #trainhard #hardwork #BeBetter #fitness #focused #getinshape #groupfitness #effort #summerbody #fitlife #noexcuses #letsgo #determination #inspire #healthyliving #sacrifice #getafterit #takeaction #dedication #trxtraining #results #teambuilding
"We are thankful for the opportunity to improve" Get a jump on your fitness goals with our Black Friday Flash Sale From November 25th through 27th, we're offering $0 Enrollment on any month-to-month membership option! That's right! Take your pick, a Basic Membership or Premium Membership. Just pay a $20 card fee and your first month’s membership dues at sign-up LET'S GO LET'S GO LET'S GO BE COMMITTED TO GETTING BETTER #werehereforyou247  #letswork  #getactive  #goals  #justmove  #getfit  #challenge  #commitment  #trainhard  #hardwork  #BeBetter  #fitness  #focused  #getinshape  #groupfitness  #effort  #summerbody  #fitlife  #noexcuses  #letsgo  #determination  #inspire  #healthyliving  #sacrifice  #getafterit  #takeaction  #dedication  #trxtraining  #results  #teambuilding 
Friday bellydancing got me like 😓😓😓 "whew!!!" Just glad I came. Was supposed to skip again but glad I listened to the other voice in my head. 😆 
#bebetter #bestself
Friday bellydancing got me like 😓😓😓 "whew!!!" Just glad I came. Was supposed to skip again but glad I listened to the other voice in my head. 😆 #bebetter  #bestself 
#fbf to my favourite day of the year @barrelmantri (Probably reaching for a snack at this point!) Watching so many athletes head to #imcozumel - feeling inspired and so excited for what’s ahead in 2018! #triathlete #offseasonadventures #goals #bebetter
Today is DISCOUNT DAY- get 50% OFF when you purchase your”The Best Me”  12 week transformation Program 🤗

Send me a message for more details, please - this PROMOTION last in 24H. Hurry up😊
Thank you 
#Fitness #fitness #fit #Nutrition #Nutrients #Strong #strongwomen #Better #bebetter #Motivation #motivation
BOOM!!!! 💥 
It's Black Friday and Pruvit has two amazing things happening. 
First,EVERYTHING is on sale!! Enjoy 25% off this life changing product!!!! Second, a brand new flavour has been released for today only!!!!
To all my 10 day Pruvers and those who have been waiting , the sale doesn't get better than this!!!! NOW is the time to change your life. 
Get 25% off today and then 22% off for life on smartship!!!!
#blackfriday #pruvit #ketosis #ketones #ketonation #boom #striveforbetter #lifechanging #pruvitpromoter #pruvitnow #ketomama #pruviteveryday👊 #iloveblackfriday #newflavour #bebetter #ketonesarelife
BOOM!!!! 💥 It's Black Friday and Pruvit has two amazing things happening. First,EVERYTHING is on sale!! Enjoy 25% off this life changing product!!!! Second, a brand new flavour has been released for today only!!!! To all my 10 day Pruvers and those who have been waiting , the sale doesn't get better than this!!!! NOW is the time to change your life. Get 25% off today and then 22% off for life on smartship!!!! #blackfriday  #pruvit  #ketosis  #ketones  #ketonation  #boom  #striveforbetter  #lifechanging  #pruvitpromoter  #pruvitnow  #ketomama  #pruviteveryday 👊 #iloveblackfriday  #newflavour  #bebetter  #ketonesarelife 
Double Tap if you agree! #selfelevate
Things are crazy in my life.
Like for real in survival mode over here🙃
I am faced with two choices. 
Give up,
Or lean in and face life head on👊🏼
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I've learned when the going gets tough keeping consistent with what helps to get through those anxious days is what I need to do. 
We all have choices. 
It's how you choose to react defines what type of person you are🤔
#bebetter
Things are crazy in my life. Like for real in survival mode over here🙃 I am faced with two choices. Give up, Or lean in and face life head on👊🏼 • I've learned when the going gets tough keeping consistent with what helps to get through those anxious days is what I need to do. We all have choices. It's how you choose to react defines what type of person you are🤔 #bebetter 
🌹🌻🌹🌻🌹
📣📣📣📣📣📣📣📣
*👉 SPECIAL EVENT* 
Hadir kembali.... 😊😊 *_🚀 HAFIZH CILIK SOLO RAYA #3_*
📆 Ahad,24 Des 2017
⏰ Pukul 08.00 -selesai
🏠 Griya Dakwah Al Huda, Padasan, Mranggen, Polokarto. 👉Jenis Lomba: *1. TAHFIZH JUZ 30*
*2. TARTIL MURI-Q*
(Surat Al Fatihah dan 3 ayat terakhir Surat Al Baqarah) 💵 Biaya pendaftaran: *Rp 25.000* *Fasilitas:*
✅ Sertifikat
✅ Stiker
✅ Gantungan kunci
✅ Makan siang *Hadiah:*
🏆 Trofi/Piala
💌 Uang pembinaan
📔Mushaf Al-Qur'an *_⚠ Hadiah tidak diambilkan dari uang pendaftaran peserta !!!_* 🍭Full Doorprize🍭 📅 Waktu pendaftaran: *20 Nov - 15 Des 2017*
_Pendaftaran ditutup jika kuota sudah terpenuhi & tidak menerima pendaftaran pada saat Hari-H_ 💬 Pendaftaran: 
Via *SMS / WA dengan format:* HCS3_Nama_PA/PI_Jenis lomba_Kelas_Asal 
Sekolah/TPQ *kirim ke 085647590010*

_atau datang langsung ke kantor PAS TPQ, Kompleks Gedung Umat Islam, Jalan Kartopuran 241 A Jayengan,Serengan,Surakarta_ *KHUSUS UNTUK ANAK USIA SD / SEDERAJAT* ☎ Info lebih lanjut hubungi:
Ustadz Hendri (085725162646)
Ustadz Nur Rohim (085702473028)

Atau kunjungi:
🌎 www.pastpq.com/hafizhcilik

Acara ini diselenggarakan kerjasama: *_👉 PAS TPQ SOLORAYA_*
*_👉 GRIYA QUR'AN AL-HUDA_*

Follow us on ✔ @sahabat.syiar
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#sahabatsyiar #sauabatjannah #muslim #kids #tahfidz #lomba #infokajian #solo #sukoharjo #karanganyar #bebetter
🌹🌻🌹🌻🌹 📣📣📣📣📣📣📣📣 *👉 SPECIAL EVENT* Hadir kembali.... 😊😊 *_🚀 HAFIZH CILIK SOLO RAYA #3_ * 📆 Ahad,24 Des 2017 ⏰ Pukul 08.00 -selesai 🏠 Griya Dakwah Al Huda, Padasan, Mranggen, Polokarto. 👉Jenis Lomba: *1. TAHFIZH JUZ 30* *2. TARTIL MURI-Q* (Surat Al Fatihah dan 3 ayat terakhir Surat Al Baqarah) 💵 Biaya pendaftaran: *Rp 25.000* *Fasilitas:* ✅ Sertifikat ✅ Stiker ✅ Gantungan kunci ✅ Makan siang *Hadiah:* 🏆 Trofi/Piala 💌 Uang pembinaan 📔Mushaf Al-Qur'an *_⚠ Hadiah tidak diambilkan dari uang pendaftaran peserta !!!_* 🍭Full Doorprize🍭 📅 Waktu pendaftaran: *20 Nov - 15 Des 2017* _Pendaftaran ditutup jika kuota sudah terpenuhi & tidak menerima pendaftaran pada saat Hari-H_ 💬 Pendaftaran: Via *SMS / WA dengan format:* HCS3_Nama_PA/PI_Jenis lomba_Kelas_Asal Sekolah/TPQ *kirim ke 085647590010* _atau datang langsung ke kantor PAS TPQ, Kompleks Gedung Umat Islam, Jalan Kartopuran 241 A Jayengan,Serengan,Surakarta_ *KHUSUS UNTUK ANAK USIA SD / SEDERAJAT* ☎ Info lebih lanjut hubungi: Ustadz Hendri (085725162646) Ustadz Nur Rohim (085702473028) Atau kunjungi: 🌎 www.pastpq.com/hafizhcilik Acara ini diselenggarakan kerjasama: *_👉 PAS TPQ SOLORAYA_* *_👉 GRIYA QUR'AN AL-HUDA_* Follow us on ✔ @sahabat.syiar . . #sahabatsyiar  #sauabatjannah  #muslim  #kids  #tahfidz  #lomba  #infokajian  #solo  #sukoharjo  #karanganyar  #bebetter 
Happy Friday 🙌.
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Time is more precious then anything else we can possess, make sure you spend it wisely........
Happy Friday 🙌. . Time is more precious then anything else we can possess, make sure you spend it wisely........
@mocaiber_bjj would like to remind you that our Noontime #jiujitsu class is still a better choice than #choking that annoying #coworker 😂🙌🏾. Stop by and see what form of #prevention he's serving up. #trusttheprocess you'll see the results.  #whatwedo #the6 #bjj #bebetter #scarborough #torontofitness #thenewyou #hardwork #healthylifestyle #savages #getitdone #fitfam #hustle #brazilianjiujitsu #novauniao
I never imagined that I would have the FULL life that I am living and EMBRACING. I have always done THE BEST at anything I have done, but deep down I just started to realize I wanted more. 
Plugging into a company that wants you to grow, wants you to be better, and wants you to work on yourself daily will create that path that shows you can be great. You can do more and you can make a huge impact. 
So many woman say they are too busy and they could never do what I do. Don’t cut yourself short. 
If you really want more, if you are feeling lost and need more support, or if you are struggling with your health, self confidence, and self worth then you need to take some time out of your evening and let me share with you the opportunity that is changing lives all around us. 
You won’t ever know unless you try. 
It’s the opportunity that allowed me to take the lid off of just being good and helps me strive daily for being great. 
You can do this while working full-time, raising kids, and taking care of a busy home. 
Comment below to join me if you are ready to work on being better while helping others.

#areyouready #blonde #redlipstick #plussize #curvy #curvygirls #journey #fitness #team #togetherwearebetter #opportunity #confidence #inspo #motivate #change #grow #bebetter #weightloss #picoftheday
I never imagined that I would have the FULL life that I am living and EMBRACING. I have always done THE BEST at anything I have done, but deep down I just started to realize I wanted more. Plugging into a company that wants you to grow, wants you to be better, and wants you to work on yourself daily will create that path that shows you can be great. You can do more and you can make a huge impact. So many woman say they are too busy and they could never do what I do. Don’t cut yourself short. If you really want more, if you are feeling lost and need more support, or if you are struggling with your health, self confidence, and self worth then you need to take some time out of your evening and let me share with you the opportunity that is changing lives all around us. You won’t ever know unless you try. It’s the opportunity that allowed me to take the lid off of just being good and helps me strive daily for being great. You can do this while working full-time, raising kids, and taking care of a busy home. Comment below to join me if you are ready to work on being better while helping others. #areyouready  #blonde  #redlipstick  #plussize  #curvy  #curvygirls  #journey  #fitness  #team  #togetherwearebetter  #opportunity  #confidence  #inspo  #motivate  #change  #grow  #bebetter  #weightloss  #picoftheday 
🔥We're big fans of #ActionLearning here at Incendo and we're all fired up to facilitate an Action Learning Set with managers from NATS today - hence sharing the thoughts of #RegRevans, the 'father' of Action Learning.✈️ #PeopleDevelopment #ChangeManagement
Voglio vivere così,con la pummarola ‘ngoppa.
#bebetter #bepummarola
Hey guys :) We are currently looking for our Killing Kindness Brand Ambassadors 😊
If you are an Influencer on Instagram, FB or YouTube or a Blogger please send us a private message or email ! 
If you know someone just tag them below please ;)
Hey guys :) We are currently looking for our Killing Kindness Brand Ambassadors 😊 If you are an Influencer on Instagram, FB or YouTube or a Blogger please send us a private message or email ! If you know someone just tag them below please ;)
It took a long time to learn to #believe in myself... and now I’m unstoppable. I know there will be days I don’t feel like a #superhero but I’ve already had down days and defeated them. Now to keep doing what I need to do for me, #appreciate the love of those who truly support me, and be that support so others can know what this feels like too! 
#Lisleisms #GrindTimePrimeTime #OneStepCloser #ActionsSpeakLouderThanWords #FitFam #Fitness #BestYourself #LoveYourself #YouGetWhatYouFocusOn #BeBetter #DoBetter #WeDontLiftWeights #WeBuildBodies #LiveLifeBetter #CantStopWontStop #2018goals #DreamADream #DoTheWork #MonsterToBe #Inspiration #Motivation #Perspiration  #faveGLInstructor #ThePeoplesOne #BestInTheWorldAtWhatIDo
It took a long time to learn to #believe  in myself... and now I’m unstoppable. I know there will be days I don’t feel like a #superhero  but I’ve already had down days and defeated them. Now to keep doing what I need to do for me, #appreciate  the love of those who truly support me, and be that support so others can know what this feels like too! #Lisleisms  #GrindTimePrimeTime  #OneStepCloser  #ActionsSpeakLouderThanWords  #FitFam  #Fitness  #BestYourself  #LoveYourself  #YouGetWhatYouFocusOn  #BeBetter  #DoBetter  #WeDontLiftWeights  #WeBuildBodies  #LiveLifeBetter  #CantStopWontStop  #2018goals  #DreamADream  #DoTheWork  #MonsterToBe  #Inspiration  #Motivation  #Perspiration  #faveGLInstructor  #ThePeoplesOne  #BestInTheWorldAtWhatIDo 
Jangan main sama gua, nanti dihujat~
#street #streetwear #streetstyle #streetlife #fashion #bebetter
Najlepsze narzędzie treningowe, które najbardziej uczy pokory? Twoje ciało. 
#movement#coach#performance#bebetter#backtobasic#fun#rest#ciezkadupa🐵
「我只是懷念,有些時刻,特別溫暖。」
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#ocean #lifequotes #dayoff #walking #jetty #climbing #casualstyle #noworries #bebetter #hope #bestrong #always #mood #keepgoing #rest #aulife #daily #windy #sunday #whale #originality #world #environment
Helloooooooo beauty, que saudade dessa monstra e a sensação de liberdade que ela passa, 15 dias sem andar nessa monstra, das melhores diversões do mundo, além de ser o melhor jeito de ir trabalhar!!! @iconmotosports #vrauuuu #motolover #scorpionhelmet #motocomamigos #motorcycle #mototerapia #motocomvida#icon #iconhelmet #ridesafety #ride #playhardworkhard #letstogether #tamotogether #Motorcyclelover #ridelover #ridesonthestorm #gsx #s1000 #suzuki #s1000a #crazycity #crazytrafic #besoft #benice #bebetter #behappy #dontworry #airframepro #afp
Helloooooooo beauty, que saudade dessa monstra e a sensação de liberdade que ela passa, 15 dias sem andar nessa monstra, das melhores diversões do mundo, além de ser o melhor jeito de ir trabalhar!!! @iconmotosports #vrauuuu  #motolover  #scorpionhelmet  #motocomamigos  #motorcycle  #mototerapia  #motocomvida #icon  #iconhelmet  #ridesafety  #ride  #playhardworkhard  #letstogether  #tamotogether  #Motorcyclelover  #ridelover  #ridesonthestorm  #gsx  #s1000  #suzuki  #s1000a  #crazycity  #crazytrafic  #besoft  #benice  #bebetter  #behappy  #dontworry  #airframepro  #afp 
They don’t have this kind of leg press machine in the gym back in my city. So I’ve decided to train more with it here. #legtraining #burns a lot💥🔥🔥🔥love it!!
#gym #gymnastics #gymmotivation #gymtime #gymroutine #workout #workoutmotivation #workoutfit #workouttime #workoutplan #workouthard #fitness #fit #fitladies #fitgirls #fitgirl #lovegym #bebetter #betterme #canadianchinese #chinese #chinesegirl #lusaka #zambia #africa #legday
They don’t have this kind of leg press machine in the gym back in my city. So I’ve decided to train more with it here. #legtraining  #burns  a lot💥🔥🔥🔥love it!! #gym  #gymnastics  #gymmotivation  #gymtime  #gymroutine  #workout  #workoutmotivation  #workoutfit  #workouttime  #workoutplan  #workouthard  #fitness  #fit  #fitladies  #fitgirls  #fitgirl  #lovegym  #bebetter  #betterme  #canadianchinese  #chinese  #chinesegirl  #lusaka  #zambia  #africa  #legday 
Those who don't jump, Will never Fly.
Photo by @raquellopesphoto @raqueldesousalopes
Those who don't jump, Will never Fly. Photo by @raquellopesphoto @raqueldesousalopes
Presta atenção!⚠️
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Qual sua dupla perfeita?
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Butch Cassidy e Sundance Kid? Bonnie e Clyde? João Grilo e Chicó? Batman e Robin? Thelma e Louise?
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Pois bem, forme a sua e vem pra cá, que toda sexta é dia de dupla é dia de Maldade com muito amor no coração ❣
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#cfp9casashopping #cfp9 #blackfriday #mudandovidas #crossfit #teamwod #tgif #duplas #bebetter #begood #bekind