Tonight I asked each one of my classes to think of a moment during their training where they felt really proud of themselves. A few moments later I asked them to think of another moment and reflect again. Far too many times we focus on what we can’t do, or what we didn’t do, which leaves us feeling yet again, like we aren’t enough. Try focusing on what you did, and all you are and watch what happens in your training, and in your life. 🌱
Why do we fight our own limitations? We are so quick to say we can't and list the many reasons why.... 🌸what if we allowed our limitlessness instead?
We spent our days listing all the reasons why it could be, for it will be.
You are responsible for your happiness. In fact, you create it. You attract it. You are the architect of your reality. You choose your thoughts,your perceptions and your reaction to external forces. You possess all of the tools needed to expand your awareness, to choose happiness to choose Love 💕 You are that powerful. Create the life you deserve. Vibrate Love ❤️
The best way to start your week?! Having a dang good Monday morning 🙌🏻 I’ll admit, it was hard to wake up an hour earlier today because i had fallen out of those habits I had created last year. #imhuman
BUT that doesn’t mean i can’t start creating them AGAIN.
Scriptures, personal development, a workout, breakfast, and talking to some women who are ready to change the world with me 🦋
THOSE are the things that set me up for a productive week 🙌🏻 It’s going to be a good day 💕
I remember being a night owl. That's just "who I was". I remember recording television shows and binge watching them. For what? Surely it wasn't to increase my value as a person. What does Gossip Girl have to do with my daily life, relationships and goals? Answer: it taught me what not to do. 😂 Here's the deal, we are what we eat as we are our habits. For the past 4 years, Kyle and I have focused, blinders on, on what we want for our family and friends. We've lost people along the way, and as hurtful as it may be, it makes you a better person for it. You see, when you find exactly what it is you're destined for on this planet, everything seems to make sense and become routine. From the way you make your bed, to the way you make, save and invest your money. Learn to not only love yourself, but become the best version of yourself. Your family and future family are counting on it. #routine
Being passionate about something is one, cashing that passion is another thing, especially if that is what you wish.
I mean, there are certain things you're passionate about, but have no interest in commercialising them. While there are others that you really want to commercialise.
To make any income from the ones you truly want to commercialise, you need to know these 3 truths.
TRUTH #1 ; YOU ARE AFRAID AND THAT IS OKAY:
I am one of the few minority, with the unpopular but strong opinion that fear is not false, as it is highly propagated.
Fear is as real as it is.
You are afraid you may make mistakes. You are afraid your idea may not be that worthy to earn you any cash. You are afraid of many things.
But that is fine.
Accepting that you are afraid doesn't disempower you.
It rather puts the reality in clear perception and you make better preparations to take on your fears. :
TRUTH #2 ; THINGS MAY GO WRONG:
One of the biggest joke ever told is that you'll always have it together.
Truth is, this is not always the case.
There are things you've put all your faith and might into, yet they didn't turn out well.
There's a tendency of things screwing up.
That again is absolutely fine.
The point should be what to do when things don't actually work out as planned.
That means, you must include things screwing up in your plan, and plan to screw them back.
TRUTH #3 ; PASSION IS NEVER ENOUGH:
Being passionate about something, doesn't mean the market is ready to pay for it in its raw form. I mean it is not crude oil na.
Every talent, every gift, everything you're passionate about is a raw material, and you must refine it to suit the need of someone who can trade his or her cash to enjoy your end product. "I am passionate about xyz" will not bring you money, till you actually nurture it to what someone will benefit from, hence can pay for.
Remember its okay to feel whatever your feeling! “And once the storm is over you won't remember how you made it through, how you managed to survive. You won't even be sure, in fact, whether the storm is really over...When you come out of the storm you won't be the same person who walked in” You will be stronger, wiser, full of even more life and resilience! After the storm you will see the sun! 🖤💛🖤
Nature + yoga + beach = harmony 💚🙏🏻 🌊
So looking forward to restarting our beach yoga programme up with the beautiful soul that is Chloe @chloewardhealing and offering a pre-trek/run option to warm our bodies up as we venture from grassy dunes to beach.
Starting up next month.
The Wild Wellness Team #wildwellness#nature#yogaeverydamnday#yogamath
Saw a Gag concert yesterday, not a big fan of her.music or.lyrics...but she is one great performer, she just rocks.the crowd! I was actually inspired by all the hard work she puts into her dream, so much discipline and goal driven mindset to have become who she is in the music industry...that is very inspiring.
These words she said last.night, between songs, 'it is our pain that makes us the same, my pain is what made me who I am today'... I agree with that...we all have our share of pain in our lives, we arr the same human.flesh, we ache we feel, we hurt, may we only let it be a point of catharsyis to a lighter better version of yourself, break out from the shell, wake up, shine on.. #ladygaga#inspiringquotes#becomemore#dogood#weareone#sharedpain#compassion#wakeup#discipline#gagaconcert#lovefreely#iloveamsterdam#share