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Trying to say peace out to finals week but it is doesn't want to end. Peep the banging shoes @bangsshoes.
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#jmtartwork #exploretocreate #watercolor #mural #livebangs #bangsblitz #adventure #bedford #artistsoninstagram #artwork #artist
Not like anyone is really surprised anymore....
Just added this muscle tee to the @Everfitte site (Link in bio)
@everfitte 
@everfitte
Not like anyone is really surprised anymore.... Just added this muscle tee to the @Everfitte site (Link in bio) @everfitte @everfitte
#Repost @revolution_znak (@get_repost)
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Almost show time, sneak preview of the set!! #revolution #skate #skateboarding #bmx #inline #inlineskating #tv #tvshow #tickets #audience #cardington #bedford #cardingtonstudios #boybetterknow
🔥Warm up fireside + enjoy craft cocktails paired with farm-to-table cuisine (or stay the evening + relax poolside in the heated saltwater pool) at @BedfordVillageInn’s Lobby Bar at The Grand. Try the Caramel Apple Moscow Mule—concocted with High West vodka, caramel, local cider, fresh-squeezed lime juice + ginger beer. 🍎🥃🍏
🔥Warm up fireside + enjoy craft cocktails paired with farm-to-table cuisine (or stay the evening + relax poolside in the heated saltwater pool) at @BedfordVillageInn’s Lobby Bar at The Grand. Try the Caramel Apple Moscow Mule—concocted with High West vodka, caramel, local cider, fresh-squeezed lime juice + ginger beer. 🍎🥃🍏
The Bedford is so close now to hitting the road. Here’s a sneak peak of the inside. I only got this bad boy 4 weeks ago and it’s nearly time to go out on a promo trip. 
Where should we go First?

#BBS #Bedford #Yeooow
The Bedford is so close now to hitting the road. Here’s a sneak peak of the inside. I only got this bad boy 4 weeks ago and it’s nearly time to go out on a promo trip. Where should we go First? #BBS  #Bedford  #Yeooow 
Just call me Jeremy Clarkson 🚙💨 filming last week with @itsthegrandtour 🎥 video will be out soon!! Who's been watching so far? @ladbible @sportbible #thegrandtour #grandtour #offroad #bedford #devilspit #ad #ladbible #sportbible
Bedford. #vintagevan #vannin #vanner #bedford #vanlife
We are coming from far truss my bro  @ginjah_hc #harshcompany #bedford #clubempire #stageshow #shutdown #vip
And then there was light..... first section of the floor up.

#floor #woodenfloor #busconversion #vintagebus #bedford #1968
Here is another unbelievable difference made by Jude from Georgia, United State, this week. He invested $3000 and made over $13,000 in just 10days. With me helping you trade and managing your account you can cover all your bills from Binary options and stop leaving on pay cheque. Messages me for more details. 
Thanks and have a beautiful day ahead.

#business #goals #success #guarantee #project #Newyork #Sherrill #Babylon #Alabama #Ashland #Bedford #Brookfield #Campbell #Canandaigua #Canton #Catskill #Chester #london #florida
Here is another unbelievable difference made by Jude from Georgia, United State, this week. He invested $3000 and made over $13,000 in just 10days. With me helping you trade and managing your account you can cover all your bills from Binary options and stop leaving on pay cheque. Messages me for more details. Thanks and have a beautiful day ahead. #business  #goals  #success  #guarantee  #project  #Newyork  #Sherrill  #Babylon  #Alabama  #Ashland  #Bedford  #Brookfield  #Campbell  #Canandaigua  #Canton  #Catskill  #Chester  #london  #florida 
*** BEFORE & AFTER *** a job we recently done for a happy customer ☺️ (please excuse Henry 😂) #WoodenFlooring 
www.carpets2you.com #MiltonKeynes #Bedford
Yesterday we added the finishing touches too @officialsportengland amazing new offices in #bedford #blinds #finishingtouches #crankhandle #childsafe #featurewall #sportengland
Have you put up your Christmas TREE yet? TREE is the Baby College UK #SignOfTheWeek⠀
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Bought to you by Tiffiny of Baby College Bedford⠀
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#babycollege #Makaton #makatonMonday #wetalkmakaton #Bedford
A question we are asked often at Nursetics is “How much filler will I need ? “ 
When it comes to lip fillers , each and every client is different , 0.5 mls is ideal for definition of lips making them look more shaped but if volume and plumpness is desired then 1 ml is often the best choice . 
Building up lip volume gradually over time is crucial and considered best practice to avoid complications . 
Dermal fillers are also used for nasolabials folds ( nose to mouth lines) and marionette lines (mouth to chin lines) . Again, volume of filler is dependent on many factors 
It is CRUCIAL to always have your procedures performed by a fully insured accredited professional . 
#staysafe #dermalfillers #lipenvy #wrinkles #nursetics #bedford #nmc #qualified #nurseprescribersbedford
A question we are asked often at Nursetics is “How much filler will I need ? “ When it comes to lip fillers , each and every client is different , 0.5 mls is ideal for definition of lips making them look more shaped but if volume and plumpness is desired then 1 ml is often the best choice . Building up lip volume gradually over time is crucial and considered best practice to avoid complications . Dermal fillers are also used for nasolabials folds ( nose to mouth lines) and marionette lines (mouth to chin lines) . Again, volume of filler is dependent on many factors It is CRUCIAL to always have your procedures performed by a fully insured accredited professional . #staysafe  #dermalfillers  #lipenvy  #wrinkles  #nursetics  #bedford  #nmc  #qualified  #nurseprescribersbedford 
?Tag someone who needs to read this..?Either you run the day, or the day runs you...?Jim Rohn..Remember to follow and turn on notifications..@walshperformance@walshperformance@walshperformance.....#powerofpositivity #fitnessmotivation #progresspic #progresspics #fitnessmotivations #progresspicture #fitnessresults #fitnessmotivationdaily #progresspictures #fitnessmotivationquotes #cleaneatingideas #weightlossquote #nutritional #strengthen #shreddedacademy #aestheticarmy #hiitworkout #positiverecovery #tceip2017 #coreworkout #workoutvideos #positivevibes #positivebody #halifaxnoise #novascotia #halifax #haliwood #bedford #walshperform #positivethinking via @walshperformance
?Tag someone who needs to read this..?Either you run the day, or the day runs you...?Jim Rohn..Remember to follow and turn on notifications..@walshperformance@walshperformance@walshperformance.....#powerofpositivity  #fitnessmotivation  #progresspic  #progresspics  #fitnessmotivations  #progresspicture  #fitnessresults  #fitnessmotivationdaily  #progresspictures  #fitnessmotivationquotes  #cleaneatingideas  #weightlossquote  #nutritional  #strengthen  #shreddedacademy  #aestheticarmy  #hiitworkout  #positiverecovery  #tceip2017  #coreworkout  #workoutvideos  #positivevibes  #positivebody  #halifaxnoise  #novascotia  #halifax  #haliwood  #bedford  #walshperform  #positivethinking  via @walshperformance
Start your day with a healthy breakfast🍳 @the_fat_mermaidsa #homemadefood #dayspa #swimmingpool #summer #bedfordview #bedford 😋
?Tag someone who needs to read this..?Either you run the day, or the day runs you...?Jim Rohn..Remember to follow and turn on notifications..@walshperformance@walshperformance@walshperformance.....#powerofpositivity #fitnessmotivation #progresspic #progresspics #fitnessmotivations #progresspicture #fitnessresults #fitnessmotivationdaily #progresspictures #fitnessmotivationquotes #cleaneatingideas #weightlossquote #nutritional #strengthen #shreddedacademy #aestheticarmy #hiitworkout #positiverecovery #tceip2017 #coreworkout #workoutvideos #positivevibes #positivebody #halifaxnoise #novascotia #halifax #haliwood #bedford #walshperform #positivethinking via @walshperformance
?Tag someone who needs to read this..?Either you run the day, or the day runs you...?Jim Rohn..Remember to follow and turn on notifications..@walshperformance@walshperformance@walshperformance.....#powerofpositivity  #fitnessmotivation  #progresspic  #progresspics  #fitnessmotivations  #progresspicture  #fitnessresults  #fitnessmotivationdaily  #progresspictures  #fitnessmotivationquotes  #cleaneatingideas  #weightlossquote  #nutritional  #strengthen  #shreddedacademy  #aestheticarmy  #hiitworkout  #positiverecovery  #tceip2017  #coreworkout  #workoutvideos  #positivevibes  #positivebody  #halifaxnoise  #novascotia  #halifax  #haliwood  #bedford  #walshperform  #positivethinking  via @walshperformance
Dinner tickets SOLD OUT 🔚 Only dance tickets left so get yours NOW 🆗 This Saturday is looking 🆙 #bedford #bedforduk #sixs #clubsixs #xmasdinneranddance #bedfordangeldominogroup #xmasspirit
Had a great time exploring the winter wonderland of Viaduct Park with my boy @t51brian I've been talking with a lot of people on IG about this park and had an itch to go see it after this recent snow. More pics soon. .
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#cleveland #thisiscle #theland #explore #hike #hiking #naturalohio #hikecleveland #cle #pic #photo #travel #adventure #inspiration #snow #picoftheday #viaduct #bedford #ohio #photography #photographer #videographer
In my natural habitat --------------------------
#personaltrainer #bodyshopbedford #bedford #dfw #momentumfitness #pantego #arlington #fitness
Sage Essential Oils and Luxury Candles available for purchase at Bellava 🎄😍. Also receive a FREE Oil and matching Candle with any gift card purchase over $500!! Call  9148642140 📞 or email info@bellavaspa.com 💻 for more info!  Beautiful present for that special someone and the candles make a lovely hostess 🎁!! #blogger #beauty #beautyblogger #sage #sagelifestyle #sagecandles #sageessentialoil #sageessentialsaromatherapy #luxury #luxurylife #luxurycandles #holidayparty #holidaygift #hostessgift #bellava #bellavamedspa #bellavamedaesthetics #westchester #westchesterny #westchesterspa #westchestermedspa #beauty #spa #somers #mtkisco #chappaqua #northsalem #bedford #bedfordhills #katonah
Sage Essential Oils and Luxury Candles available for purchase at Bellava 🎄😍. Also receive a FREE Oil and matching Candle with any gift card purchase over $500!! Call 9148642140 📞 or email info@bellavaspa.com 💻 for more info! Beautiful present for that special someone and the candles make a lovely hostess 🎁!! #blogger  #beauty  #beautyblogger  #sage  #sagelifestyle  #sagecandles  #sageessentialoil  #sageessentialsaromatherapy  #luxury  #luxurylife  #luxurycandles  #holidayparty  #holidaygift  #hostessgift  #bellava  #bellavamedspa  #bellavamedaesthetics  #westchester  #westchesterny  #westchesterspa  #westchestermedspa  #beauty  #spa  #somers  #mtkisco  #chappaqua  #northsalem  #bedford  #bedfordhills  #katonah 
RIP BRUCE BROWN. Thanks for giving us all the endless summer.
RIP BRUCE BROWN. Thanks for giving us all the endless summer.
Delicious and spicy #pho tonight for #dinner 🍲 along with some perfectly crispy #tempura 😋 So satisfying. 🙌 #letseat #diningout #bedford #dfw #instafood
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What a great word from Pastor Greg! Don’t forget that this Sunday is our special live Christmas at the Symphony service.
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Church Prayer | 9:00am
Torah Class | 9:30am
Christmas Symphony | 10:30am
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#NBChurch #SeasonOfWonder #December #Christmas #Wonder #Holidays #ChristmasTime #Seasonal #Winter #Events #DFWEvents #BedfordEvents #Bedford #Church #CandlelightCommunion #HotCider #KidPerformance #YouthPerformance #Symphony #ChristmasSymphony #Classical #ChristmasCarols  #NewYears #NYE #2018 #Celebration
. What a great word from Pastor Greg! Don’t forget that this Sunday is our special live Christmas at the Symphony service. . Church Prayer | 9:00am Torah Class | 9:30am Christmas Symphony | 10:30am . . #NBChurch  #SeasonOfWonder  #December  #Christmas  #Wonder  #Holidays  #ChristmasTime  #Seasonal  #Winter  #Events  #DFWEvents  #BedfordEvents  #Bedford  #Church  #CandlelightCommunion  #HotCider  #KidPerformance  #YouthPerformance  #Symphony  #ChristmasSymphony  #Classical  #ChristmasCarols  #NewYears  #NYE  #2018  #Celebration 
yes i did it now 😋🤗Always ready# hayal gatering#bedford#bedforllain#
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Can you name this beautiful former model ? 
Hint: She lives in BedfordNY👀 
Want to buy a farm, home, land an estate?
call, text #MichaelWinter 914 525 3378
Email mwinter@ginnel.com
#BedfordNYhomes ..
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#ginnelrealestate #equestrianlife  #luxuryrealestate #newyork #zillow #Bedford #bedfordny #polo #katonah  #architecture #home #design #forsale #luxurylifestyle #decor #bedfordhills #realestate #property #milliondollarlisting #estatelife #westchesterliving
... Can you name this beautiful former model ? Hint: She lives in BedfordNY👀 Want to buy a farm, home, land an estate? call, text #MichaelWinter  914 525 3378 Email mwinter@ginnel.com #BedfordNYhomes  .. . . . #ginnelrealestate  #equestrianlife  #luxuryrealestate  #newyork  #zillow  #Bedford  #bedfordny  #polo  #katonah  #architecture  #home  #design  #forsale  #luxurylifestyle  #decor  #bedfordhills  #realestate  #property  #milliondollarlisting  #estatelife  #westchesterliving 
@Regranned from @walshperformance - 🏆The Up Down Plank
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😂Do you love doing planks?
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🤣Do you enjoy trying harder variations of planks?
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😉I know you do, don't lie to me!
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🏋️This plank variation helps to strengthen the anterior core, glutes, arms, wrists and shoulders.
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🕺There is little point in doing this exercise fast. For maximum benefits do it with control and pay total attention to form.
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😒There is nothing worse than watching some dip shit flail their arms around trying to bust out 20 reps as fast as possible. .
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🤠Instead, make sure the movement is coming from your arms only and keep your core braced. Your torso should not be moving at all, it needs to stay locked into position.
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😇Hope this helps.
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🤔Any questions, holla at your boi, LOL!!
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#wod #weekafterweek #weekendwarriors #weekendwarrior #keener #keepemcoming #socialexpansion #trainhard #crushit #gobletoffire #gobletsquats #militarypress #planks #plank #halifax #novascotia #bedford #bestcoach #havefun #commentforcomment  #anytimefitness #halifax #novascotia #bedford #narcity #kettlebellworkout #kettlebellswings #kettlebelltraining #tceip2017
@Regranned from @walshperformance - 🏆The Up Down Plank . 😂Do you love doing planks? . 🤣Do you enjoy trying harder variations of planks? . 😉I know you do, don't lie to me! . 🏋️This plank variation helps to strengthen the anterior core, glutes, arms, wrists and shoulders. . 🕺There is little point in doing this exercise fast. For maximum benefits do it with control and pay total attention to form. . 😒There is nothing worse than watching some dip shit flail their arms around trying to bust out 20 reps as fast as possible. . . 🤠Instead, make sure the movement is coming from your arms only and keep your core braced. Your torso should not be moving at all, it needs to stay locked into position. - 😇Hope this helps. - 🤔Any questions, holla at your boi, LOL!! . . . . . #wod  #weekafterweek  #weekendwarriors  #weekendwarrior  #keener  #keepemcoming  #socialexpansion  #trainhard  #crushit  #gobletoffire  #gobletsquats  #militarypress  #planks  #plank  #halifax  #novascotia  #bedford  #bestcoach  #havefun  #commentforcomment  #anytimefitness  #halifax  #novascotia  #bedford  #narcity  #kettlebellworkout  #kettlebellswings  #kettlebelltraining  #tceip2017 
#bully some dumbbells 💪 not people!
#gainz #24hourfitness #mevsme #fitnessmotivation #bedford #texas  #loveyourself
Wow another Accepted offer 🚨 ❄️💥☃️on my listing, Bank foreclosure going to be a great investment for this buyer. So happy I could facilitate this sale. Check me out @ www.donranni.com
Wow another Accepted offer 🚨 ❄️💥☃️on my listing, Bank foreclosure going to be a great investment for this buyer. So happy I could facilitate this sale. Check me out @ www.donranni.com
It’s was 14.4 Open WOD today and the 6am crew snuck in a sweaty selfie at the end of class!  They are kicking ass while we are sleeping!  Great job ladies love the pic!  #crossfitbasinview #novascotia #bedford #crossfitgirls #6am #crossfitopen #crossfit #weworkwhenyousleep thanks for the pic @jewlz_melanson
Happy Holidäys 🎄
12 Days until Christmas🎅This year shop with us for the Holidäys, Shop some #Dänk Clothing 👕👖🎩for yourself or that special person🎁  We're located near 🌐Queens Center Mall,🚪Open Monday - Saturday 🕐 1pm to 8pm. (Throughout the Holidäys) If you need directions📍 to our Shop, Address and  Phone📞 number can be found on our site or just simply msg us📬 
#Christmas #PopUp #GoodVibesOnly #QCM
Happy Holidäys 🎄 12 Days until Christmas🎅This year shop with us for the Holidäys, Shop some #Dänk  Clothing 👕👖🎩for yourself or that special person🎁 We're located near 🌐Queens Center Mall,🚪Open Monday - Saturday 🕐 1pm to 8pm. (Throughout the Holidäys) If you need directions📍 to our Shop, Address and Phone📞 number can be found on our site or just simply msg us📬 #Christmas  #PopUp  #GoodVibesOnly  #QCM 
Bedford. #vintagevan #vannin #vanner #bedford #vanlife
The harvest is in and I believe the snow won't be long! Not to say it wasn't freezing the night we shot these, eh @taylorrdannieellle #timelessimagesbykortni #seniorportraits #seniorphotographer #smalltownphotographer #bedford #indianaseniorphotographer
Bedford. #vintagevan #vannin #vanner #bedford #vanlife
Bedford. #vintagevan #vannin #vanner #bedford #vanlife
Bedford. #vintagevan #vannin #vanner #bedford #vanlife
Anyone that's been watching this know this is probably the best season yet and this part threw me for a loop 🤦‍♂️🙈🍿😳👍can't wait till the finally it's no #POWER though that's #savage #216 #330 #440 #cleveland #clevelandohio #theland #believeland #eastcleveland #clevelandheights #euclid #lorain #elyria #bedford #bedfordheights #shaker #richmondheights #garfield #warrensville #mapleheights #browns #clevelandbrowns #clevelandindians #cavs #cavsnation
Anyone that's been watching this know this is probably the best season yet and this part threw me for a loop 🤦‍♂️🙈🍿😳👍can't wait till the finally it's no #POWER  though that's #savage  #216  #330  #440  #cleveland  #clevelandohio  #theland  #believeland  #eastcleveland  #clevelandheights  #euclid  #lorain  #elyria  #bedford  #bedfordheights  #shaker  #richmondheights  #garfield  #warrensville  #mapleheights  #browns  #clevelandbrowns  #clevelandindians  #cavs  #cavsnation 
Trying to say peace out to finals week but it is doesn't want to end. Peep the banging shoes @bangsshoes.
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#jmtartwork #exploretocreate #watercolor #mural #livebangs #bangsblitz #adventure #bedford #artistsoninstagram #artwork #artist
The pancetta wrapped pork loin from @ilmercatohfx.  This neighbourhood gem has been pushing out good Italian fare since 1994 with no signs of slowing down.  If in Bedford, this is where you want to eat.  #ilmercato #bedford #halifax #italian #porkloin #pancetta #pork #hfxeats #halifaxeats #novascotia #pig #seasonedplate @visitnovascotia 📸 @koraleelee
I love hearing how my clients benefit from having me help them organize their homes.
I love hearing how my clients benefit from having me help them organize their homes.
Wednesday Runday complete 🌬️✔️ Happy I got in my mid week long run, plus one extra km by accident. Tonights workout was supposed to be a 3km warm up. 5km progression run from 5:01/km to 4:20/km with a 3km cool down and I somehow managed to add in an extra quick one km. Tried a new workout on my @garmin and misjudged that hahah. First time using that feature on my watch! Needless to say I had a fun and good run. Felt a bit tired but pushed myself where I knew that I could. Was so windy at times and chilly. Now time for hot cocoa and kick the feet up. Thanks @erincally for a great workout 😍❤️ #lovetrainingmore #marathoner #marathontraining #nightrun #windy #cold #progressive #run #runner #runnergirl #fitness #goodrun #happyrunner #fastrunner #frederictonmarathon2018 #biggoals #chasingboston #bedford #shoredriverepeats #garminforerunner735xt
Wednesday Runday complete 🌬️✔️ Happy I got in my mid week long run, plus one extra km by accident. Tonights workout was supposed to be a 3km warm up. 5km progression run from 5:01/km to 4:20/km with a 3km cool down and I somehow managed to add in an extra quick one km. Tried a new workout on my @garmin and misjudged that hahah. First time using that feature on my watch! Needless to say I had a fun and good run. Felt a bit tired but pushed myself where I knew that I could. Was so windy at times and chilly. Now time for hot cocoa and kick the feet up. Thanks @erincally for a great workout 😍❤️ #lovetrainingmore  #marathoner  #marathontraining  #nightrun  #windy  #cold  #progressive  #run  #runner  #runnergirl  #fitness  #goodrun  #happyrunner  #fastrunner  #frederictonmarathon2018  #biggoals  #chasingboston  #bedford  #shoredriverepeats  #garminforerunner735xt 
Venue Manager for large venue in Bedford. #bedford #management #musicistheanswer🎶🎵❤️ #nightclubs
Sales & Marketing  Manager Needed for large venue in Bedford. #bedford #management #musicistheanswer🎶🎵❤️ #nightclubs
#WELLNESSWEDNESDAY
Sugar is a silent killer! Here are 10 ways sugar negatively impacts your health.
1. Sugar can suppress the immune system.
2. Sugar interferes with absorption of calcium & magnesium.
3. Sugar can cause hypoglycemia.
4. Sugar can increase cholesterol.
5. Sugar can lead to both prostrate cancer & ovarian cancer.
6. Sugar can contribute to diabetes.
7. Sugar can cause cardiovascular disease.
8. Sugar can contribute to Alzheimer’s disease.
9. Sugar can cause arthritis.
10. Sugar can cause a rapid rise of adrenaline levels in children.

#prostretchmassagetherapy .
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#Bedfordhwy #bedford #discoverhalifax #haligonia #hfx #hfxlocal #canada #902 #massage #sportsmassage #FascialStretchTherapy  #stretchtherapy #dal #smu #movementspecialist #mobility #halifax #novascotia #manualtherapy #RMT
#WELLNESSWEDNESDAY  Sugar is a silent killer! Here are 10 ways sugar negatively impacts your health. 1. Sugar can suppress the immune system. 2. Sugar interferes with absorption of calcium & magnesium. 3. Sugar can cause hypoglycemia. 4. Sugar can increase cholesterol. 5. Sugar can lead to both prostrate cancer & ovarian cancer. 6. Sugar can contribute to diabetes. 7. Sugar can cause cardiovascular disease. 8. Sugar can contribute to Alzheimer’s disease. 9. Sugar can cause arthritis. 10. Sugar can cause a rapid rise of adrenaline levels in children. #prostretchmassagetherapy  . . . . . . #Bedfordhwy  #bedford  #discoverhalifax  #haligonia  #hfx  #hfxlocal  #canada  #902  #massage  #sportsmassage  #FascialStretchTherapy  #stretchtherapy  #dal  #smu  #movementspecialist  #mobility  #halifax  #novascotia  #manualtherapy  #RMT 
Sneak peak of @oveagles intro video for 2018 season works 📽
More FX will be added of course🎬💻
#ousevalleyeagles #ovfootball #leaveyourmark #earnyourwings #oveagles #bedford #intro #sneakpeak