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Snow in England calls for warm hearty dishes and beef stew is number one. I was being a bit flippant last night and added red wine and gravy granules so this one does have a small syn value, as does the mash which has butter and milk in. Both can be made without syns though if you aren’t greedy like me 😂 Recipe by tomorrow morning on my FB Page, link in bio. Have a good day everyone x #slimmingworld #slimmingworldrecipes #stew #beefstew #britishbeef #coop #ilovesw #slimming #weightloss #loseweight #glutenfree #carbs #lowfat #healthyfood #winterfood #recipes #swblogger #lowsyn #foodoptimising
Snow in England calls for warm hearty dishes and beef stew is number one. I was being a bit flippant last night and added red wine and gravy granules so this one does have a small syn value, as does the mash which has butter and milk in. Both can be made without syns though if you aren’t greedy like me 😂 Recipe by tomorrow morning on my FB Page, link in bio. Have a good day everyone x #slimmingworld  #slimmingworldrecipes  #stew  #beefstew  #britishbeef  #coop  #ilovesw  #slimming  #weightloss  #loseweight  #glutenfree  #carbs  #lowfat  #healthyfood  #winterfood  #recipes  #swblogger  #lowsyn  #foodoptimising 
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今日は筋トレ終えて
牛スネ肉買ってきたので
ワインでコトコト煮込んで
ビーフシチューを作りました
タンパク質たっぷり
いただきます .

#japan #tokyo #cooking #stew #beef #beefstew #protein #training #workout #delicious #gourmet #男の料理 #料理 #シチュー #ビーフシチュー #プロテイン #タンパク質 #筋トレ #ワークアウト #美味しい #グルメ #牛肉 #いただきます
. . 今日は筋トレ終えて 牛スネ肉買ってきたので ワインでコトコト煮込んで ビーフシチューを作りました タンパク質たっぷり いただきます . #japan  #tokyo  #cooking  #stew  #beef  #beefstew  #protein  #training  #workout  #delicious  #gourmet  #男の料理  #料理  #シチュー  #ビーフシチュー  #プロテイン  #タンパク質  #筋トレ  #ワークアウト  #美味しい  #グルメ  #牛肉  #いただきます 
Beef stew🍅
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Ingredients 
__________________________________________ ●350 grams kidney beans
●300 grams beef(strip steak)
●300 grams paprika ●1 green pepper
●2 medium sized carrots
●1 table spoon of ginger & garlic paste
●Salt to taste
●4 bay leaves
●2 tablespoons of tomato paste
●1 medium sized onion
●2 knorr cubes
●800 ml water
●Scotch bonnet pepper ●1 teaspoon of curry powder ●1 levelled teaspoon of thyme
●100 grams butter
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Steps:
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●Core the paprika, place in a pot and add 30 ml water, steam till the water dries up, blend. ●Heat up a sauce pan, add butter, add onions and ginger&garlic paste, fry for 3 minutes. ●Add beef , add the seasonings and fry for 5 minutes, stir continuously. ●Add the tomato paste, stir and cook  for 10 minutes over low heat so that it doesn't burn ●Pour in the paprika puree, stir, add 800 ml water and bring to a boil ●Add the carrots first, then the kidney beans and green pepper after 3 minutes ●Taste for salt and pepper, allow it cook for 10 more minutes over low heat. ●Serve with rice
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Yummy😋😋😋 _____________________

#foodlandfairy
#fairychristmas 
#recipe 
#pressplay 
#beefstew
Beef stew🍅 ___________________________ Ingredients __________________________________________ ●350 grams kidney beans ●300 grams beef(strip steak) ●300 grams paprika ●1 green pepper ●2 medium sized carrots ●1 table spoon of ginger & garlic paste ●Salt to taste ●4 bay leaves ●2 tablespoons of tomato paste ●1 medium sized onion ●2 knorr cubes ●800 ml water ●Scotch bonnet pepper ●1 teaspoon of curry powder ●1 levelled teaspoon of thyme ●100 grams butter _____________________________ Steps: _____________________________ ●Core the paprika, place in a pot and add 30 ml water, steam till the water dries up, blend. ●Heat up a sauce pan, add butter, add onions and ginger&garlic paste, fry for 3 minutes. ●Add beef , add the seasonings and fry for 5 minutes, stir continuously. ●Add the tomato paste, stir and cook for 10 minutes over low heat so that it doesn't burn ●Pour in the paprika puree, stir, add 800 ml water and bring to a boil ●Add the carrots first, then the kidney beans and green pepper after 3 minutes ●Taste for salt and pepper, allow it cook for 10 more minutes over low heat. ●Serve with rice ________________________ Yummy😋😋😋 _____________________ #foodlandfairy  #fairychristmas  #recipe  #pressplay  #beefstew 
Good morning, Cookies! I simplified my Beef Stew recipe by including more in-depth steps to make it easier for my beginners. Check out the new post on the blog. I hope it’s helpful! ❤️ #CoopCanCook
Good morning, Cookies! I simplified my Beef Stew recipe by including more in-depth steps to make it easier for my beginners. Check out the new post on the blog. I hope it’s helpful! ❤️ #CoopCanCook 
Table spread of 🔥🔥🔥🔥goodness with ❤ from #oyinto 
#soup #eforirooflife #eforiro #mackerelstew #beefstew #stew #spicy #naijafood #nigerian #londoncaterer #londoncatering #allevents #cookedwithlove
Homemade hot & sour stew w/ beef, shrimp, and veggies. Served w/ rice. ♥️
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#eats #spicy #nofilter #styling #delicious #love #yummy  #healthy #comfort #red  #photography #brunch #favorite #dinner #sogood #lunch #darkfoodphotography #shrimp #art #seafood #hot #foodstyling #hotsoup #beefsoup #Beefstew #canon #beef  #soup
Homemade hot & sour stew w/ beef, shrimp, and veggies. Served w/ rice. ♥️ ◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️ #eats  #spicy  #nofilter  #styling  #delicious  #love  #yummy  #healthy  #comfort  #red  #photography  #brunch  #favorite  #dinner  #sogood  #lunch  #darkfoodphotography  #shrimp  #art  #seafood  #hot  #foodstyling  #hotsoup  #beefsoup  #Beefstew  #canon  #beef  #soup 
Backed Beef stew in a jar. Vegetable and marinated beef in a jar. Cubes of Potato, carrots, zucchini and onion in a jar with cubes of marinated beef and olive oil. Backed for 1 1/2 hours. So nice and tender. 
#beef #beefstew #vegetables #backed
Backed Beef stew in a jar. Vegetable and marinated beef in a jar. Cubes of Potato, carrots, zucchini and onion in a jar with cubes of marinated beef and olive oil. Backed for 1 1/2 hours. So nice and tender. #beef  #beefstew  #vegetables  #backed 
New on the lunch set menu is the deeply flavorful Hokkaido Beef Stew 🍲. It comes with soup of the day, salad of the day & rice at $18.90. 🥄this  chilly weather is a perfect excuse to curl up with a bowl of it 😋#beefstew #sglunch #rengayasg #rengaya #chijmes #chijmessg
New on the lunch set menu is the deeply flavorful Hokkaido Beef Stew 🍲. It comes with soup of the day, salad of the day & rice at $18.90. 🥄this chilly weather is a perfect excuse to curl up with a bowl of it 😋#beefstew  #sglunch  #rengayasg  #rengaya  #chijmes  #chijmessg 
I made a very tasty Beef Stew for dinner tonight... Well the Crockpot did a majority of the work... #food #foodporn #dinner #beef #beefstew #menwhocook
Pot au feu, it’s uncomplicated and incredibly satisfying, making it a revered dish in France. Traditionally, pot au feu was a dish for the poor. It utilizes less expensive cuts of meat that are slow-cooked until tender. Now, the dish is made everywhere from small villages in France to trendy cafes in Paris. There’s no definitive recipe for pot au feu other than the general guideline of meat, potatoes, and vegetables. Traditionally, the meat portion entails bone marrow because it provides a lot of flavor to the stew, but other than that, you sort of have free range. It’s a basic combination of beef shank, onion, celery, garlic, bay leaf, potatoes, and cut-up carrots. My secret ingredient is tomato paste and a splash of lemon! The paste and lemon is added in during the last 20 or so minutes of cooking, and imparts incredible flavor to the the stew. It’s not that sophisticated, and never bored while consuming it. #BeefShin #Carrots #Potatoes #BayLeaf #BoneBroth #Onion #Celery #Garlic #BlackPepper #HimalayanPinkSalt #TomatoPaste #Lemon #PotAuFeu #FrenchCuisine #PotOnFire #FrenchBeefStew #BeefStew #BeefShanks #GrassFedBeef #Beef #HealthyLifestyle #EatingClean #SuperFood #ComfortFood
Pot au feu, it’s uncomplicated and incredibly satisfying, making it a revered dish in France. Traditionally, pot au feu was a dish for the poor. It utilizes less expensive cuts of meat that are slow-cooked until tender. Now, the dish is made everywhere from small villages in France to trendy cafes in Paris. There’s no definitive recipe for pot au feu other than the general guideline of meat, potatoes, and vegetables. Traditionally, the meat portion entails bone marrow because it provides a lot of flavor to the stew, but other than that, you sort of have free range. It’s a basic combination of beef shank, onion, celery, garlic, bay leaf, potatoes, and cut-up carrots. My secret ingredient is tomato paste and a splash of lemon! The paste and lemon is added in during the last 20 or so minutes of cooking, and imparts incredible flavor to the the stew. It’s not that sophisticated, and never bored while consuming it. #BeefShin  #Carrots  #Potatoes  #BayLeaf  #BoneBroth  #Onion  #Celery  #Garlic  #BlackPepper  #HimalayanPinkSalt  #TomatoPaste  #Lemon  #PotAuFeu  #FrenchCuisine  #PotOnFire  #FrenchBeefStew  #BeefStew  #BeefShanks  #GrassFedBeef  #Beef  #HealthyLifestyle  #EatingClean  #SuperFood  #ComfortFood 
2017.12.12.
아침식사
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#한식
#탕국
#두부조림
#낙지젓
#견과류멸치볶음 
#동치미
#케일사과쥬스
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산아래 우리동네는
시내보다 2도는 낮은듯한데
지금 현재 기온이 영하9도라네
오늘이 춥기는 추운가부다
대구는 추워야 영하 2~3돈데
오늘 산행은 못가겠네
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일요일 장을 봐두지 않아서
그날이 그날인 반찬
냉동실에 얼려둔
탕국 해동시켜 아침국으로
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겨울은 겨울답게 
추워야하지만
외부 활동하는 사람들에겐
너무 힘들 듯하다
따뜻한 곳에서 따뜻하게
하루 보낼수 있음에 
감사한 마음
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#집밥#홈쿡#가정식#엄마밥#정성#음식
#아침밥#아침은뭐먹지#인스타푸드
#homecook#onthetable#koreanfood
#beefstew#kaleapplejuice#あさごはん
#おいしい#かんこくりようり#国料理 
#goodmorning
2017.12.12. 아침식사 . . #한식  #탕국  #두부조림  #낙지젓  #견과류멸치볶음  #동치미  #케일사과쥬스  . . 산아래 우리동네는 시내보다 2도는 낮은듯한데 지금 현재 기온이 영하9도라네 오늘이 춥기는 추운가부다 대구는 추워야 영하 2~3돈데 오늘 산행은 못가겠네 . . 일요일 장을 봐두지 않아서 그날이 그날인 반찬 냉동실에 얼려둔 탕국 해동시켜 아침국으로 . . 겨울은 겨울답게 추워야하지만 외부 활동하는 사람들에겐 너무 힘들 듯하다 따뜻한 곳에서 따뜻하게 하루 보낼수 있음에 감사한 마음 . . #집밥 #홈쿡 #가정식 #엄마밥 #정성 #음식  #아침밥 #아침은뭐먹지 #인스타푸드  #homecook #onthetable #koreanfood  #beefstew #kaleapplejuice #あさごはん  #おいしい #かんこくりようり #国料理  #goodmorning 
I love me a good bowl of noodles 🍜
I love me a good bowl of noodles 🍜
Week 2 of a new marathon cycle:  17 miles in 2 days, killing it with recovery food 😊🍴🥔🥕🍲 I'm  following a program this go around for the first time in 10 years.  It's time. 
#winter #beefstew #hollandaise  #running #bamr  #igrunners #womenwhorun
Victory Day! #beefstew #keeppounding 🖤💙
Two crocks going with beef barley stew. Great for a quick meal before sports practice tonight and leftovers for game night. Yum. Can’t wait #easyhealthymeals #quickmealsbeforekidssports #healthymealsbeforekidssports #kidsgamenightmeals #healthcoach #healthymom #raisinghealthyfamily #beefstew #lovemesomegrains #comfortfoodbuthealthy
Because on freezing cold days you need a good beef stew with dumplings to warm you up inside and out  #coldsnap #freezing #britishweather #beefstew #dumplings #slowcooker
滋賀彦根のカフェ☕️「CLUB HARIE」の近江牛のビーフシチュー
とろとろに煮込まれた近江牛と🐃、ゴロゴロ野菜がたっぷりで、パンに浸して食べると絶品です🤤✨
こんな寒い日にはあたたかいものが食べたくなります😖❄️
#stew #cafehopping #japanesefoods #beefstew #カフェ好き #カフェごはん #カフェタイム #牛肉 #うまし#ベーカリー #パン活 #インスタフード #フォトジェニックフード #美味しいご飯 #美味しかった😋 #ごちそうさま#肉食 #デブ活 #グルメ部 #写真加工 #写真好きです #食テロ#好吃#食べスタグラム#ビーフシチュー#滋賀カフェ #肉スタグラム #retrip_gourmet#お腹いっぱい #ランチタイム
滋賀彦根のカフェ☕️「CLUB HARIE」の近江牛のビーフシチュー とろとろに煮込まれた近江牛と🐃、ゴロゴロ野菜がたっぷりで、パンに浸して食べると絶品です🤤✨ こんな寒い日にはあたたかいものが食べたくなります😖❄️ #stew  #cafehopping  #japanesefoods  #beefstew  #カフェ好き  #カフェごはん  #カフェタイム  #牛肉  #うまし #ベーカリー  #パン活  #インスタフード  #フォトジェニックフード  #美味しいご飯  #美味しかった ðŸ˜‹ #ごちそうさま #肉食  #デブ活  #グルメ部  #写真加工  #写真好きです  #食テロ #好吃 #食べスタグラム #ビーフシチュー #滋賀カフェ  #肉スタグラム  #retrip_gourmet #お腹いっぱい  #ランチタイム 
Dinner on this cold evening was beef stew which had carrots, mushrooms and onions. Served with actifry roast potatoes, cabbage, homegrown brussel sprouts and 2 x homemade yorkies 1.5 syns for the two. Plus 1 tbsp of horseradish 2 syns. #slimmingworld #healthyliving #healthyeats #speed #vegetables #homegrownveg #roast #coldday #protein #beefstew #kinetonslimmers #swconsultant
Tap on the link up in my bio for a free Paleo shopping list. ☝️
Tap on the link up in my bio for a free Paleo shopping list. ☝️
Meal number one! Beef stew! Just you're standard beef stew. It's been chilly out and it's perfect comfort food. Lots of veggies with carrots, onion, potatoes, and mushrooms. I decided against making rice with this and just get my carbs from the veggies. Now it's time to study for finals! Ugh. #comfortfood #beefstew #healthyfood #healthylifestyle #healthyeating #health #healthy #healthyrecipes #mealprep #fitness #motivation #inspiration #yummy #yum #delicious #tasty #fitgirl #fitfam
Meal number one! Beef stew! Just you're standard beef stew. It's been chilly out and it's perfect comfort food. Lots of veggies with carrots, onion, potatoes, and mushrooms. I decided against making rice with this and just get my carbs from the veggies. Now it's time to study for finals! Ugh. #comfortfood  #beefstew  #healthyfood  #healthylifestyle  #healthyeating  #health  #healthy  #healthyrecipes  #mealprep  #fitness  #motivation  #inspiration  #yummy  #yum  #delicious  #tasty  #fitgirl  #fitfam 
Beef goulash with bread dumplings absolutely perfect for such a cold evening. Recipe from the #Thermomix Basic Cookbook. I reduced steaming time by 5 mins as the beef was chopped quite small, but would add peppers a few minutes sooner next time. A delicious, rich sauce balanced so well with the simpler taste of the #dumplings.
#goulash #beefstew #winterwarmer
Beef goulash with bread dumplings absolutely perfect for such a cold evening. Recipe from the #Thermomix  Basic Cookbook. I reduced steaming time by 5 mins as the beef was chopped quite small, but would add peppers a few minutes sooner next time. A delicious, rich sauce balanced so well with the simpler taste of the #dumplings . #goulash  #beefstew  #winterwarmer 
Day 340 - I’m not the only one who has pickled red cabbage with their beef stew right?? #365photochallenge #stew #beefstew #comfortfood #slowcooking #snowday #winter #december #winterfood #redcabbage #pickles #pickledcabbage #supper #bowlfood #food #foodie #foodlover #homecook #traditional
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결혼하고 출산과 담낭수술때 말고 이렇게 아푼건 첨인듯.
독감주사는 역시 맞으라고있는거였어...
뭘먹어도 맛도 안느껴지고 쓸뿐이고...
코막혀서 입벌리고 자느라 목은 마르고...
열나고 몸살기에 기침하고 재채기하고.
내가아푸니 불짱한 김지후랑 남표니는 집밥도 못먹고.
나는 엄마밥 먹고싶고.
그래도 어제 신랑이 나 오늘 먹으라고 비프스튜해줬다!😆
아침에 이거 먹고 속이 뜨끈뜨끈하니 조트라요~
아.....건강이 최고다👍🏻 아푼거 넘나싫다😭
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#fluseason #sucks #momissick 
#beefstew #byhubby #thankyou #delish
#맘스타그램 #줌마그램 #주부스타그램 #먹스타그램
#아프다그램
* 결혼하고 출산과 담낭수술때 말고 이렇게 아푼건 첨인듯. 독감주사는 역시 맞으라고있는거였어... 뭘먹어도 맛도 안느껴지고 쓸뿐이고... 코막혀서 입벌리고 자느라 목은 마르고... 열나고 몸살기에 기침하고 재채기하고. 내가아푸니 불짱한 김지후랑 남표니는 집밥도 못먹고. 나는 엄마밥 먹고싶고. 그래도 어제 신랑이 나 오늘 먹으라고 비프스튜해줬다!😆 아침에 이거 먹고 속이 뜨끈뜨끈하니 조트라요~ 아.....건강이 최고다👍🏻 아푼거 넘나싫다😭 - - #fluseason  #sucks  #momissick  #beefstew  #byhubby  #thankyou  #delish  #맘스타그램  #줌마그램  #주부스타그램  #먹스타그램  #아프다그램 
Food 🥘prep #beefstew 🍖with a ton of veggies carrots 🥕 beans mushrooms 🍄 🌶 mini corn 🌽 @ 145kcal with half @lidluk #highprotein roll 5g butter + light blue cheese 🧀 #organic #yummy #likeaboss #justeatrealfood #nutrition #diet #fatloss #personaltrainer #healthyeating #healthyfood #bermondsey #se16 #canarywharf #bodybuilding #slimmingworld #weightwatchers #food #mydietstyle #beef #food #eatclean #cleaneating #veggie #protein #comfortfood #spices #periperi #butter #roll
Food 🥘prep #beefstew  🍖with a ton of veggies carrots 🥕 beans mushrooms 🍄 🌶 mini corn 🌽 @ 145kcal with half @lidluk #highprotein  roll 5g butter + light blue cheese 🧀 #organic  #yummy  #likeaboss  #justeatrealfood  #nutrition  #diet  #fatloss  #personaltrainer  #healthyeating  #healthyfood  #bermondsey  #se16  #canarywharf  #bodybuilding  #slimmingworld  #weightwatchers  #food  #mydietstyle  #beef  #food  #eatclean  #cleaneating  #veggie  #protein  #comfortfood  #spices  #periperi  #butter  #roll 
Dinner will be done by the time I get home 🏡😉🤗😋🙌🏽 #crockpotmeals #beefstew #cookingsmart
The beginnings of my favorite french dish Pot Au Feu which is Pot On Fire in english. You need that horizontal cut of meat from the leg of the steer. Because of this, it’s got a roundish bone in the middle, surrounded by some pretty tough meat. Cooked improperly, the meat from a shank bone can be difficult to eat. Because it’s from the leg, the muscles there are pretty hard-working. The meat there can be pretty tough, not to mention it’s loaded with connective tissue. Connective tissue is extremely good for us, but unless cooked properly impossible to chew! YOU NEED TO COOK BEEF SHANKS LOW AND SLOW. The moist heat of slow cooking braises the shanks into falling-off-the-bone tender masterpieces and makes all the collagen, gelatin, and other “stuff” locked away leach out, not to mention the bone marrow in the shank will be rich and buttery delicious😋This will get a light sear on hot cast iron, then be put in my Dutch Oven to cook low and slow which I will add veggies to later #BeefShin #CrossCut #PotAuFeu #FrenchCuisine #PotOnFire #FrenchBeefStew #BeefStew #ShankStew #BeefShank #GrassFed #GrassFedBeef #Beef #HealthyLifestyle #EatingClean #SuperFood #ComfortFood #MealPrep #DinnerPrep
The beginnings of my favorite french dish Pot Au Feu which is Pot On Fire in english. You need that horizontal cut of meat from the leg of the steer. Because of this, it’s got a roundish bone in the middle, surrounded by some pretty tough meat. Cooked improperly, the meat from a shank bone can be difficult to eat. Because it’s from the leg, the muscles there are pretty hard-working. The meat there can be pretty tough, not to mention it’s loaded with connective tissue. Connective tissue is extremely good for us, but unless cooked properly impossible to chew! YOU NEED TO COOK BEEF SHANKS LOW AND SLOW. The moist heat of slow cooking braises the shanks into falling-off-the-bone tender masterpieces and makes all the collagen, gelatin, and other “stuff” locked away leach out, not to mention the bone marrow in the shank will be rich and buttery delicious😋This will get a light sear on hot cast iron, then be put in my Dutch Oven to cook low and slow which I will add veggies to later #BeefShin  #CrossCut  #PotAuFeu  #FrenchCuisine  #PotOnFire  #FrenchBeefStew  #BeefStew  #ShankStew  #BeefShank  #GrassFed  #GrassFedBeef  #Beef  #HealthyLifestyle  #EatingClean  #SuperFood  #ComfortFood  #MealPrep  #DinnerPrep 
So much #beefstew for lunch
LUNCHTEHM EES HERE! BIIF STOO! #SOOP #SOOPDOOJIOR #SOUP #BEEFSTEW #HOMEMADE #LEFTOVERS
Soup's on! 🥄 This chilly weather is a perfect excuse to curl up with a bowl of our Beef Stew or Cream of Mushroom.
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#mainetablerestaurant #themainetable #portlandmaine #southportlandmaine #mainerestaurants #mainefood #freshmainefood #mainefoodie #foodie #soup #wintersoup #beefstew #stew #yum
Backed Beef stew in a jar. Vegetable and marinated beef in a jar. Cubes of Potato, carrots, zucchini and onion in a jar with cubes of marinated beef and olive oil. Backed for 1 1/2 hours. So nice and tender. 
#beef #beefstew #vegetables #backed
Backed Beef stew in a jar. Vegetable and marinated beef in a jar. Cubes of Potato, carrots, zucchini and onion in a jar with cubes of marinated beef and olive oil. Backed for 1 1/2 hours. So nice and tender. #beef  #beefstew  #vegetables  #backed 
Left over stew for dinner 👌🏼 #slimmingworld #slimmingworlduk #slimmingworldjourney #onplan #sw #swuk #beefstew #weightloss #healthyfood
Yesterday #beefstew with #frenchfries, today #meatballs with #tomatosauce... Looks like I’m having a week full of #traditional #Belgian dishes! #foodporn @visitflanders @foodie
I made this beef stew recipe that was seriously THE BOMB💥💥 INGREDIENTS
1 tsp olive oil
1 lb. 10 oz. raw lean beef stew meat
1 medium onion chopped
1 medium carrot, sliced
2 medium celery stalks chopped
4 cloves garlic finely chopped
8 cups low sodium organic beef broth
1/2 cup red wine
1/4 tsp sea salt or Himalayan salt
1 tsp ground black pepper
1 tsp ground paprika
3 bay leaves
2 medium tomatoes chopped
2 large sweet potatoes cut into 1 inch cubes
2 tsp cornstarch
lukewarm water

INSTRUCTIONS
👉Heat oil in large pot over medium high heat.
👉Add stew meat; cook, stirring frequently, for 4-5 minutes, or until browned.
👉Add onion, carrot and celery; cook, stirring occasionally, for 5-6 minutes, or until onion is translucent.
👉Add garlic; cook, stirring frequently, for 1 minute.
👉Add 1 cup broth and the wine; cook, stirring constantly, scraping bottom of pan so beef doesn't stick, for 5-8 minutes, or until liquid is reduced in half.
👉Add salt, pepper, paprika, bay leaves and tomatoes. Bring to a boil. Reduce heat; gently boil, stirring occasionally, for 5-8 minutes, or until liquid has almost completely evaporated, and tomatoes begin to break down.
👉Add remaining 7 cups broth. Bring to a boil over medium high heat. Reduce heat; gently boil, stirring occasionally, for 2 hours.
👉Add sweet potatoes, cook, stirring occasionally, for 20-25 minutes, or until sweet potatoes are tender.
👉Combine cornstarch and water in a small bow; whisk to blend.
👉Add cornstarch mixture to stew; cook, stirring constantly, for 2-3 minutes, or until stew has thickened slightly
#beefstew #stew #thebomb #sogood #eat #eatright #eatrealfood #healthyeating #healthyeats #healthylife #healthyfood #mom #momlife #moms #food
I made this beef stew recipe that was seriously THE BOMB💥💥 INGREDIENTS 1 tsp olive oil 1 lb. 10 oz. raw lean beef stew meat 1 medium onion chopped 1 medium carrot, sliced 2 medium celery stalks chopped 4 cloves garlic finely chopped 8 cups low sodium organic beef broth 1/2 cup red wine 1/4 tsp sea salt or Himalayan salt 1 tsp ground black pepper 1 tsp ground paprika 3 bay leaves 2 medium tomatoes chopped 2 large sweet potatoes cut into 1 inch cubes 2 tsp cornstarch lukewarm water INSTRUCTIONS 👉Heat oil in large pot over medium high heat. 👉Add stew meat; cook, stirring frequently, for 4-5 minutes, or until browned. 👉Add onion, carrot and celery; cook, stirring occasionally, for 5-6 minutes, or until onion is translucent. 👉Add garlic; cook, stirring frequently, for 1 minute. 👉Add 1 cup broth and the wine; cook, stirring constantly, scraping bottom of pan so beef doesn't stick, for 5-8 minutes, or until liquid is reduced in half. 👉Add salt, pepper, paprika, bay leaves and tomatoes. Bring to a boil. Reduce heat; gently boil, stirring occasionally, for 5-8 minutes, or until liquid has almost completely evaporated, and tomatoes begin to break down. 👉Add remaining 7 cups broth. Bring to a boil over medium high heat. Reduce heat; gently boil, stirring occasionally, for 2 hours. 👉Add sweet potatoes, cook, stirring occasionally, for 20-25 minutes, or until sweet potatoes are tender. 👉Combine cornstarch and water in a small bow; whisk to blend. 👉Add cornstarch mixture to stew; cook, stirring constantly, for 2-3 minutes, or until stew has thickened slightly #beefstew  #stew  #thebomb  #sogood  #eat  #eatright  #eatrealfood  #healthyeating  #healthyeats  #healthylife  #healthyfood  #mom  #momlife  #moms  #food 
Beef-stew for family gathering.:) ビールは誰のかな?#familydinner #christmas #家族 #国際結婚 #ビーフシチュー #beefstew #幸せ #カナダ
Beef Stew with Cauliflower Rice
Beef Stew with Cauliflower Rice
Want something warm to eat? try our delicious Caldo de Pollo "Chickensoup" or perfect for this weather. 😋😋 #caldodepollo  #chickensoup #caldoderez #beefstew  #menudo #dinner #margaritas #mexicanbeer #Tacos #asadafries #Nachos #mariscos #freshfood #Mexicanfood #hungry #neardisneyland #anaheimfood #gardengrovefood  #beer #cocktails #drinks #authenticfood #orangecountyfood #BestMexicanFood  #SalsaRoja #SalsaVerde #TortillasAMano