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#beenergizedbutbegrounded medias

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#foodpurchaseoftheday 
This is the first organic, made with awesome whole foods, pre-workout powder that I've found. I usually don't like to eat much before working out, so this might be a good alternative! πŸ˜ƒπŸ™ŒπŸ» #exercisetoenergize #beenergizedbutbegrounded #motivationmonday
Our trip has been fun! I am sooooo ready for home now! 😍 ✌🏻out!

#beherenow #bethelight #beagogiver #beyoutiful #beenergizedbutbegrounded #beinterestedtobeinteresting #workoutorworkin
The energy of the woods and quietness of nature is so precious. πŸ’šβ˜€οΈ #exercisetoenergize #beenergizedbutbegrounded #fitnessfriday #fridayfun #friyay #happyfriday
Super beautiful place to run 10 miles. I feel the energy of the trees. πŸ’šβ˜€οΈ #beyoutiful #runwithsteph #rungry #runch #weekendwarrior #feelittohealit #beenergizedbutbegrounded #exercisetoenergize #zensahambassador
After 8 miles yesterday...so happy that I got to enjoy the beauty of the outdoors and next up will be experiencing the opposite, but so is life. πŸ˜‰πŸ’šβ˜€οΈ
#carpediem #myhappyhour #happinessproject #thatswhatitsallabout #joy #beyoutiful #workoutorworkin #onwardsandupwards #wheretheresawilltheresaway #beherenow #bethelight #beagogiver #beenergizedbutbegrounded #beinterestedtobeinteresting #musicislife #trustthetraining #zensahambassador
This afternoon's yoga class was about relaxing. When we find a way to relax our bodies into and most importantly, our minds during challenging poses, we can transfer that energy to tough situations in our lives. πŸ˜ŠπŸ’šπŸ™πŸ»
#thisgirlisonfire #momentlikethis #yogi #thatswhatitsallabout #relaxrestorerecover #whenyoubelieveyouwillachieve #wheretheresawilltheresaway #intomesee #innercise #inspireinspirit #perspirationinspiration #breathein #eyesightorinsight #wowisinthehow #challengetochange #exercisetoenergize #beenergizedbutbegrounded #moneyisenergy #musicislife #livetogive #thankfulthursday
This afternoon's yoga class was about relaxing. When we find a way to relax our bodies into and most importantly, our minds during challenging poses, we can transfer that energy to tough situations in our lives. πŸ˜ŠπŸ’šπŸ™πŸ» #thisgirlisonfire  #momentlikethis  #yogi  #thatswhatitsallabout  #relaxrestorerecover  #whenyoubelieveyouwillachieve  #wheretheresawilltheresaway  #intomesee  #innercise  #inspireinspirit  #perspirationinspiration  #breathein  #eyesightorinsight  #wowisinthehow  #challengetochange  #exercisetoenergize  #beenergizedbutbegrounded  #moneyisenergy  #musicislife  #livetogive  #thankfulthursday 
Another really strong workout--total body and yoga πŸ˜ŠπŸ™πŸ» #personalreality #workoutorworkin #heartwork #yogi #beherenow #beyoutiful #bethelight #beagogiver #beenergizedbutbegrounded #beinterestedtobeinteresting
Let's be Snap friends!!! πŸ˜ƒπŸ’š The more the merrier! πŸ‘ŒπŸ» #beherenow #beyoutiful #bethelight #beagogiver #beenergizedbutbegrounded #beinterestedtobeinteresting #sendafriend
Happy #shoesdaytuesday indeed! πŸ˜ƒ My mom picked me up a pair of wedges that are just my style! πŸ˜ƒπŸ™ŒπŸ» ***Please disregard the workout tights...I will not be wearing them with my new shoes! πŸ˜‚
#happinessproject #myhappyhour #carpediem #myownnaturalenergyyield #intomesee #mesearch #onwardsandupwards #thatswhatitsallabout #justdoit #heartwork #workoutorworkin #wheretheresawilltheresaway #doordonotthereisnotry #beherenow #beyoutiful #beagogiver #bethelight #beenergizedbutbegrounded #beinterestedtobeinteresting
Happy #shoesdaytuesday  indeed! πŸ˜ƒ My mom picked me up a pair of wedges that are just my style! πŸ˜ƒπŸ™ŒπŸ» ***Please disregard the workout tights...I will not be wearing them with my new shoes! πŸ˜‚ #happinessproject  #myhappyhour  #carpediem  #myownnaturalenergyyield  #intomesee  #mesearch  #onwardsandupwards  #thatswhatitsallabout  #justdoit  #heartwork  #workoutorworkin  #wheretheresawilltheresaway  #doordonotthereisnotry  #beherenow  #beyoutiful  #beagogiver  #bethelight  #beenergizedbutbegrounded  #beinterestedtobeinteresting 
Happy International Yoga Day! πŸ’šπŸ’šπŸ’š I feel so blessed to be able to teach and spread positivity mixed with wellness to the world!
#myhappyhour #happinessproject #yogi #carpediem #wellnesswednesday #workoutwednesday #feelittohealit #beherenow #bethelight #beagogiver #beyoutiful #beenergizedbutbegrounded #beinterestedtobeinteresting #alwaysateacheratheart #positiveselftalk #wellth
Really awesome yoga class this afternoon...I spoke about healing and sending energy to the parts of our body that need it the most. πŸ˜ŠπŸ’šπŸ™πŸ» #personalreality #flawsome #yogi #thisgirlisonfire #momentlikethis #thatswhatitsallabout #feelittohealit #sendafriend #moneyisenergy #beenergizedbutbegrounded #exercisetoenergize #justdoit #makeithappen #fakeittillyoumakeit
Taught yoga this evening before starting the long weekend. Today's class was all about harmonizing your energy and finding your rhythm. πŸ˜ŠπŸ’šπŸ™πŸ» #alwaysateacheratheart #yogi #thisgirlisonfire #momentlikethis #beforeandcurrent #betterthanbefore #weekendorweakend #carpediem #fitnessfriday #allyouneedislove #thatswhatitsallabout #stephsharmonioushealth #beenergizedbutbegrounded #exercisetoenergize #yourvibeattractsyourtribe
Yesterday's yoga class was all about courage...making that connection between our gut and our heart is what it takes to be courageous. πŸ˜ŠπŸ’šπŸ™πŸ» #carpediem #yogi #allyouneedislove #thatswhatitsallabout #couragetakesheart #makeithappen #fakeittillyoumakeit #heartofthematter #heartwork #justdoit #beherenow #beyoutiful #beagogiver #bethelight #beenergizedbutbegrounded #beinterestedtobeinteresting
#selfiesaturday After a day of the 😷😷😷, today I was more than happy to leave the house and be at my fave place...Whole Foods!!! πŸ˜ƒπŸ’š #carpediem #betterthanbefore #happinessproject #myhappyhour #beherenow #beyoutiful #beagogiver #bethelight #beenergizedbutbegrounded #beinterestedtobeinteresting #myownnaturalenergyyield
Really happy! With the tons of hills, I was not expecting to break 2; however, all of my running training has proven to be very beneficial! 1:54:33...I ran faster over these hills than I did over the flat lands of Florida last weekend! πŸ˜‚πŸ’šβ˜€ #myhappyhour #happinessproject #thewowisinthehow #allyouneedislove #myownnaturalenergyyield #runwithsteph #sundayrunday #trustthetraining #beherenow #beyoutiful #beagogiver #bethelight #beenergizedbutbegrounded #beinterestedtobeinteresting #letsrockandroll #zensahambassador
Really happy! With the tons of hills, I was not expecting to break 2; however, all of my running training has proven to be very beneficial! 1:54:33...I ran faster over these hills than I did over the flat lands of Florida last weekend! πŸ˜‚πŸ’šβ˜€ #myhappyhour  #happinessproject  #thewowisinthehow  #allyouneedislove  #myownnaturalenergyyield  #runwithsteph  #sundayrunday  #trustthetraining  #beherenow  #beyoutiful  #beagogiver  #bethelight  #beenergizedbutbegrounded  #beinterestedtobeinteresting  #letsrockandroll  #zensahambassador 
Working it! Put in my mile because I was under the impression today would be crazy, but the schedule has shifted, so now I can stop running around. πŸ˜‰ Calm...breathe! πŸ˜‡πŸ™πŸ» #justdoit #thatswhatitsallabout #innercise #inspireinspirit #eyesightorinsight #breathein #perspirationinspiration #myhappyhour #myownnaturalenergyyield #causeandeffect #carpediem #workoutwednesday #wellnesswednesday #beherenow #bethelight #beyoutiful #beagogiver #beinterestedtobeinteresting #beenergizedbutbegrounded #runwithsteph #runniversary #zensahambassador
Working it! Put in my mile because I was under the impression today would be crazy, but the schedule has shifted, so now I can stop running around. πŸ˜‰ Calm...breathe! πŸ˜‡πŸ™πŸ» #justdoit  #thatswhatitsallabout  #innercise  #inspireinspirit  #eyesightorinsight  #breathein  #perspirationinspiration  #myhappyhour  #myownnaturalenergyyield  #causeandeffect  #carpediem  #workoutwednesday  #wellnesswednesday  #beherenow  #bethelight  #beyoutiful  #beagogiver  #beinterestedtobeinteresting  #beenergizedbutbegrounded  #runwithsteph  #runniversary  #zensahambassador 
Back to using these awesome wipes on my yoga mat. The Lysol wipes can be way too abrasive. πŸ˜ŠπŸ™πŸ» Namaste! πŸ’š #onwardsandupwards #myhappyhour #myownnaturalenergyyield #yogi #beherenow #bethelight #beagogiver #beyoutiful #beenergizedbutbegrounded #beinterestedtobeinteresting #wheretheresawilltheresaway
Really excited to give these a taste! I don't keep bread items in the home, so this could finally be a great alternative! Entirely made of coconut πŸ˜ƒπŸ™ŒπŸ» #healthnut #myownnaturalenergyyield #beagogiver #tastetest #keepyoureyeonthewhy #carbage #inspireinspirit #innercise #eyesightorinsight #breathein #perspirationinspiration #thisgirlisonfire #momentlikethis #beherenow #bethelight #beyoutiful #beinterestedtobeinteresting #beenergizedbutbegrounded #makeithappen #fakeittillyoumakeit
Really excited to give these a taste! I don't keep bread items in the home, so this could finally be a great alternative! Entirely made of coconut πŸ˜ƒπŸ™ŒπŸ» #healthnut  #myownnaturalenergyyield  #beagogiver  #tastetest  #keepyoureyeonthewhy  #carbage  #inspireinspirit  #innercise  #eyesightorinsight  #breathein  #perspirationinspiration  #thisgirlisonfire  #momentlikethis  #beherenow  #bethelight  #beyoutiful  #beinterestedtobeinteresting  #beenergizedbutbegrounded  #makeithappen  #fakeittillyoumakeit 
That post yoga glow! β˜€ At first, I wasn't sure I'd be a fan of teaching on Friday evenings, but wow...I might just get more out of the class than the students sometimes. πŸ˜‰πŸ™πŸ»πŸ’š #thatswhatitsallabout #yogi #beherenow #beyoutiful #beagogiver #bethelight #beenergizedbutbegrounded #beinterestedtobeinteresting #alwaysateacheratheart #onwardsandupwards #fitnessfriday #wowisinthehow #justdoit #betterthanbefore #prioritymanagement
Decided to start posting more of my strength training accountability...I know the importance of being held accountable! πŸ’ͺπŸ»πŸ˜„ #decisionmaking #myhappyhour #trustthetraining #beherenow #beagogiver #bethelight #beyoutiful #beenergizedbutbegrounded #beinterestedtobeinteresting
Post-teaching yoga...today was all about harmonizing energies--ensuring we have increased and decreased energy at appropriate times of the day. πŸ˜ŠπŸ’šπŸ™πŸ» #alwaysateacheratheart #yogi #carpediem #workoutwednesday #wellnesswednesday #allyouneedislove #thatswhatitsallabout #stephsharmonioushealth #exercisetoenergize #beenergizedbutbegrounded #moneyisenergy #prioritymanagement
Weather was beautiful today and should be even more perfect for running on Sunday!!! πŸ˜ŠπŸ™πŸ» A 5k to continue the tapering...2 more days! πŸ™ˆπŸ˜ƒ #beyoutiful #carpediem #fitnessfriday #beenergizedbutbegrounded #bethelight #beinterestedtobeinteresting #beagogiver #beherenow #perfectionistinrecovery #runwithsteph #onwardsandupwards #zensahambassador #trustthetraining
Stick a fork in it! 😊 I'm already getting emotional about my first full next Sunday! These past 5 months have been so cool and rewarding. I have had my love of running reinforced over and over again. πŸ’šπŸ’šπŸ’š This week ahead will be all about shorter runs to maintain the streak! πŸ˜ƒπŸ™ŒπŸ»πŸ’ͺπŸ»πŸ™πŸ» #innercise #breathein #inspireinspirit #deliberateinspirego #perspirationinspiration  #justdoit #thatswhatitsallabout #myhappyhour #allyouneedislove #yearoflove #runwithsteph #trustthetraining #thisgirlisonfire #momentlikethis #wheretheresawilltheresaway #beherenow #bethelight #beagogiver #beyoutiful #beenergizedbutbegrounded #beinterestedtobeinteresting #weregoingstreaking #weekendwarrior #sweatystephie #staturday RSD- 421, MTD/YTD- 134 #zensahambassador #makeithappen
Stick a fork in it! 😊 I'm already getting emotional about my first full next Sunday! These past 5 months have been so cool and rewarding. I have had my love of running reinforced over and over again. πŸ’šπŸ’šπŸ’š This week ahead will be all about shorter runs to maintain the streak! πŸ˜ƒπŸ™ŒπŸ»πŸ’ͺπŸ»πŸ™πŸ» #innercise  #breathein  #inspireinspirit  #deliberateinspirego  #perspirationinspiration  #justdoit  #thatswhatitsallabout  #myhappyhour  #allyouneedislove  #yearoflove  #runwithsteph  #trustthetraining  #thisgirlisonfire  #momentlikethis  #wheretheresawilltheresaway  #beherenow  #bethelight  #beagogiver  #beyoutiful  #beenergizedbutbegrounded  #beinterestedtobeinteresting  #weregoingstreaking  #weekendwarrior  #sweatystephie  #staturday  RSD- 421, MTD/YTD- 134 #zensahambassador  #makeithappen 
So excited for hubby to be home AND with presents...a new Yeti! πŸ˜ƒπŸ™ŒπŸ»πŸ’š I love these things! πŸ˜„ #beherenow #beyoutiful #beenergizedbutbegrounded #beinterestedtobeinteresting #bethelight #beagogiver #presentsorpresence #allyouneedislove #yearoflove
So much to share about this particular run today! Please watch my story here for all the info! πŸ˜‚ One thing--if you would like to be Strava friends, let me know! I will find you! πŸ˜‰β˜€ #sharingiscaring #sharekindness #thatswhatitsallabout #myhappyhour #thisgirlisonfire #momentlikethis #runch #runwithsteph #carpediem #fitnessfriday #friyay #fridayfun #beherenow #allyouneedislove #anythingispossible #beyoutiful #beagogiver #beenergizedbutbegrounded #beinterestedtobeinteresting #bethelight #sendafriend #wheretheresawilltheresaway #lostandfound #sweatystephie #zensahambassador
So much to share about this particular run today! Please watch my story here for all the info! πŸ˜‚ One thing--if you would like to be Strava friends, let me know! I will find you! πŸ˜‰β˜€ #sharingiscaring  #sharekindness  #thatswhatitsallabout  #myhappyhour  #thisgirlisonfire  #momentlikethis  #runch  #runwithsteph  #carpediem  #fitnessfriday  #friyay  #fridayfun  #beherenow  #allyouneedislove  #anythingispossible  #beyoutiful  #beagogiver  #beenergizedbutbegrounded  #beinterestedtobeinteresting  #bethelight  #sendafriend  #wheretheresawilltheresaway  #lostandfound  #sweatystephie  #zensahambassador 
Taught yoga this afternoon and today's theme was showing gratitude for our bodies. We did a full body scan sending energy to all of our parts and giving thanks for each of them...because how often do we actually do something like that?!? πŸ˜ŠπŸ’šπŸ™πŸ»πŸ€” #alwaysateacheratheart #yogi #thisgirlisonfire #momentlikethis #carpediem #fitnessfriday #attitudeofgratitude #sendafriend #beenergizedbutbegrounded #exercisetoenergize #allyouneedislove #beagogiver #causeandeffect #thehowisthewow #justdoit #thatswhatitsallabout
Taught yoga this afternoon and today's theme was showing gratitude for our bodies. We did a full body scan sending energy to all of our parts and giving thanks for each of them...because how often do we actually do something like that?!? πŸ˜ŠπŸ’šπŸ™πŸ»πŸ€” #alwaysateacheratheart  #yogi  #thisgirlisonfire  #momentlikethis  #carpediem  #fitnessfriday  #attitudeofgratitude  #sendafriend  #beenergizedbutbegrounded  #exercisetoenergize  #allyouneedislove  #beagogiver  #causeandeffect  #thehowisthewow  #justdoit  #thatswhatitsallabout 
Had to hide those grays for Santa...he may have thought I was bad to be sporting all that gray hair! πŸ˜‚ #relaxrestorerecover #selfcare #beyoutiful #bethelight #beenergizedbutbegrounded #beagogiver #beinterestedtobeinteresting #beherenow #allyouneedislove #crazyhairdontcare #friyay
#shoesdaytuesday These can be slightly painful πŸ˜³πŸ™ˆ, but I still love them! πŸ’š I forgive them! πŸ˜„ #beyoutiful #beinterestedtobeinteresting #beherenow #beenergizedbutbegrounded #beagogiver #bethelight #allyouneedislove #forgivenessisfreedom
Today was rainy and cooler so it was a treadmill 5k...tomorrow I have my 13th 13.1!!! There has to be luck in there somewhere! Two 13s cancel each other out, right?! πŸ˜„ #carpediem #staturday RSD- Day 379, MTD- 57 miles, YTD- 1,491 miles #justdoit #thatswhatitsallabout #myhappyhour #wheretheresawilltheresaway #beherenow #bethelight #beyoutiful #beenergizedbutbegrounded #beinterestedtobeinteresting #beagogiver #zensahambassador
It's #shoesdaytuesday πŸ˜ƒπŸ™ŒπŸ» Yes, I'm wearing white wedges. Yes, I'm wearing shorts. Yes, it's super humid. Yes, it's still in the 80s. We can be friends again in the summer. πŸ˜‰β˜€οΈ#justdoit #beherenow #beenergizedbutbegrounded #bethelight #beyoutiful #beinterestedtobeinteresting #sendafriend #whitehot #inspireinspirit #deliberateinspirego #breathein #eyesightorinsight
One of the most important things to remember! πŸ˜Šβ˜€οΈ Have a great day! #carpediem #beyoutiful #bethelight #beagogiver #beenergizedbutbegrounded #beherenow #thatswhatitsallabout #feelittohealit #causeandeffect #heartofthematter #justdoit
Running 16 miles tomorrow and VERY excited to taste the pink lemonade flavor!!! πŸ˜ƒπŸ˜πŸ˜‹ #runwithsteph #tastetherainbow #prettyinpink #beenergizedbutbegrounded #exercisetoenergize
I used these yummy guys to fuel my loooong run yesterday! Loved them! πŸ˜‹πŸ‘πŸ»πŸ‘πŸ» Will be for sure using them again. πŸ˜‰ #exercisetoenergize #beenergizedbutbegrounded #foodasfuel #runwithsteph #carpediem #allyouneedislove #wheretheresawilltheresaway #beyoutiful #bethelight #beherenow #beagogiver
Especially today...thankful, thankful, thankful....so MUCH to be thankful for.πŸ˜ŠπŸ’šπŸ™πŸ» #thankfulthursday #attitudeofgratitude #beagogiver #deliberateinspirego #amomentlikethis #beyoutiful #bethelight #beenergizedbutbegrounded
#medalmonday I had to write about the other medal I received two weekends ago...really special...I had the awesome opportunity to be a running buddy for one of the girls I help coach in our Girls on the Run club. It was so wonderful to experience a young girl's first 5k beside her AND know that the proceeds are for education...everybody wins! πŸ˜ƒπŸ™ŒπŸ» #thatswhatitsallabout #beherenow #bethelight #beenergizedbutbegrounded #beyoutiful #runwithsteph #thisgirlisonfire #helpfulorhurtful #healthcoach #inspireinspirit #deliberateinspirego #motivationmonday
#medalmonday  I had to write about the other medal I received two weekends ago...really special...I had the awesome opportunity to be a running buddy for one of the girls I help coach in our Girls on the Run club. It was so wonderful to experience a young girl's first 5k beside her AND know that the proceeds are for education...everybody wins! πŸ˜ƒπŸ™ŒπŸ» #thatswhatitsallabout  #beherenow  #bethelight  #beenergizedbutbegrounded  #beyoutiful  #runwithsteph  #thisgirlisonfire  #helpfulorhurtful  #healthcoach  #inspireinspirit  #deliberateinspirego  #motivationmonday 
Really enjoyed the 6 miles today...the weather here is outstanding...so happy to be a Floridian this time of year. πŸ˜Šβ˜€οΈπŸ’š #sundayrunday #joy #carpediem #beherenow #thegreatoutdoors #happinessproject #myhappyhour #beyoutiful #beagogiver #beenergizedbutbegrounded #prioritymanagement #exercisetoenergize #sweatystephie
Great #recoveryrun today after yesterday's half! Crazy to recognize that most future long runs will be the longest distances I've ever ran! πŸ˜ƒπŸ˜³πŸ˜„ #milesmonday #nevermissamonday #motivationmonday #carpediem #manicmonday #wheretheresawilltheresaway #beherenow #bethelight #beyoutiful #beenergizedbutbegrounded #runwithsteph #sweatystephie
#medalmonday Last half marathon celebration was back in September! And the next celebration might be for the Miami full in January! (That is unless I happen to find a half in December. πŸ˜‰πŸ˜‰πŸ˜‰) #inspiritinspire #deliberateinspirego #breathein #beherenow #bethelight #beyoutiful #beenergizedbutbegrounded #weregoingtomiami #thatswhatitsallabout #makeithappen
Loving these feetsie sock toe separator thingies!!! Our toes are meant to be spaced out; not confined in shoes all day long! πŸ˜‰πŸ‘πŸ»πŸ‘πŸ» #shoesdaytuesday #beyoutiful #beherenow #beenergizedbutbegrounded #allyouneedislove #carpediem
Perfect start to the week! Major reflecting and sending out/taking in lots of energy this morning. Really peaceful run πŸ˜Šβ˜€οΈβ€οΈπŸ™πŸ» #perfectionistinrecovery #movingmeditation #sendafriend #inspiritinspire #exercisetoenergize #beenergizedbutbegrounded #miraclemorning #goodmorningsunshine #milesmonday #nevermissamonday #crazyhairdontcare
Loooong day! Put in a mile for the streak and it will have to be the same tomorrow...I'm going to be begging for a super long run by Monday! πŸ˜³πŸ™πŸ» #staturday MTD- 58, YTD- 1,182, RSD- 324 #carpediem #weregoingstreaking #beagogiver #beenergizedbutbegrounded #beyoutiful
It was easy continuing the streak this morning...no rain yet! Tomorrow will be interesting...#makeithappen πŸ˜ŠπŸ™πŸ» #weregoingstreaking #goodmorningsunshine #beherenow #beyoutiful #beagogiver #beenergizedbutbegrounded #beinterestedtobeinteresting #thankfulthursday
A friend just reminded me about how much I enjoy vegetarian chili! πŸ˜‹ And with all of this hurricane prep, this might be perfect! πŸ‘πŸ»πŸ‘πŸ» How do you like your chili? #foodpurchaseoftheday #wellnesswednesday #allyouneedislove #beherenow #beenergizedbutbegrounded #beagogiver #perfectionistinrecovery
Loving practicing Reiki on my friends and hubby and would love to practice some more!!! AND now I'm receiving the Reiki mag! πŸ˜ŠπŸ™ŒπŸ»πŸ™ŒπŸ» #wellnesswednesday #beenergizedbutbegrounded #readersareleaders
4 miles to reflect upon a very awesome day! πŸ˜Šβ€οΈπŸ™πŸ» #workoutwednesday #movingmeditation #beenergizedbutbegrounded
How the living room will look for my Reiki sessions! πŸ˜ŠπŸ™ŒπŸ» But today, I was on the table!!! Had an aromatherapy session given to me! πŸ˜ƒπŸ˜ƒπŸ˜ƒ Amazing!!! πŸ˜‡ #beenergizedbutbegrounded #mondaymyday #beagogiver
How the living room will look for my Reiki sessions! πŸ˜ŠπŸ™ŒπŸ» But today, I was on the table!!! Had an aromatherapy session given to me! πŸ˜ƒπŸ˜ƒπŸ˜ƒ Amazing!!! πŸ˜‡ #beenergizedbutbegrounded  #mondaymyday  #beagogiver 
So excited to start practicing Reiki more and more πŸ˜ƒπŸ™ŒπŸ» #beenergizedbutbegrounded #innercise #transformationtuesday
Just received Reiki level 2!!! πŸ™ŒπŸ» About to send some huge loving, healing vibes to the world!!! β€οΈπŸ™πŸ»β˜€οΈ #goalsetting #beenergizedbutbegrounded #yourvibeattractsyourtribe
My #1 favorite fruit!!! πŸ˜ƒπŸ™ŒπŸ» #bananasforbananas #brainfood #beenergizedbutbegrounded
Whoa! Burned this during morning yoga...amazing!!! πŸ˜‡ #beenergizedbutbegrounded #exercisetoenergize #inspiredinspirit