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For all those lucky peeps coming to my DO Yoga Brunch this Sunday, there is an extra special treat in store!! I'm collaborating with the lovely Meg @rawhalo to provide a delicious gift for you all. ARTISAN RAW ORGANIC CHOCOLATE! 👌🙏😍 Raw Halo (www.rawhalo.com) is a start-up brand with big ambitions, to become the world’s best-loved luxury raw chocolate brand, and they’re well on their way, with 12 divine varieties of raw, organic, refined sugar free chocolate to their name and an ever-evolving range soon to be released.  RAW HALO BENEFITS include:

Raw Chocolate

11 of the 12 varieties are Vegan Society Approved

No Refined Sugar

100% Natural

No artificial sweeteners or flavouring

Organic – Soil Association Certified

Gluten Free  Regram from @rawhalo #rawhalo#doyoga#doyogaworkshop#doyogabrunch#brunch#sundaysessions#rawchocolate#sugarfree#vegan#superfood#glutenfreevegan #indulge#begoodtoyourself#relax#selfcare#nottingham#nottinghamfood#organic#healthytreat#wholefoodsmarket#wholefoods
For all those lucky peeps coming to my DO Yoga Brunch this Sunday, there is an extra special treat in store!! I'm collaborating with the lovely Meg @rawhalo to provide a delicious gift for you all. ARTISAN RAW ORGANIC CHOCOLATE! 👌🙏😍 Raw Halo (www.rawhalo.com) is a start-up brand with big ambitions, to become the world’s best-loved luxury raw chocolate brand, and they’re well on their way, with 12 divine varieties of raw, organic, refined sugar free chocolate to their name and an ever-evolving range soon to be released. RAW HALO BENEFITS include: Raw Chocolate 11 of the 12 varieties are Vegan Society Approved No Refined Sugar 100% Natural No artificial sweeteners or flavouring Organic – Soil Association Certified Gluten Free Regram from @rawhalo #rawhalo #doyoga #doyogaworkshop #doyogabrunch #brunch #sundaysessions #rawchocolate #sugarfree #vegan #superfood #glutenfreevegan  #indulge #begoodtoyourself #relax #selfcare #nottingham #nottinghamfood #organic #healthytreat #wholefoodsmarket #wholefoods 
F R I Y A Y 〰 all smiles today because it's Friday whoo 💫 but I'm sneaking in a frown today because this morning didn't quite go so awesomely. My bf and I got a flat tire on the way to work... and then our spare tire was flat too hahah 🚗 but life throws ya lemons sometimes 🍋 we had a little fun changing the tires, and then being rescued by AAA 🙏🏼 so thankful the situation wasn't any worse than it was (it deflated while on freeway)! But seriously, so happy glad it's Friday because I'm ready for the weekend 💖have a great day guys! xoxo, tvo
F R I Y A Y 〰 all smiles today because it's Friday whoo 💫 but I'm sneaking in a frown today because this morning didn't quite go so awesomely. My bf and I got a flat tire on the way to work... and then our spare tire was flat too hahah 🚗 but life throws ya lemons sometimes 🍋 we had a little fun changing the tires, and then being rescued by AAA 🙏🏼 so thankful the situation wasn't any worse than it was (it deflated while on freeway)! But seriously, so happy glad it's Friday because I'm ready for the weekend 💖have a great day guys! xoxo, tvo
let's eat . . . 
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#holiday#enjoythelittlethings#instagood#foodtime#begoodtoyourself#moet
Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you: for every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened... 🌊🌊🌊#begoodtoyourself #radicalhonesty #naturelover #seeliebe #skyporn #lakeofconstance #selflove #lakelife #weekendvibes #love #gratitude #bebravebebold #crueltyfreeliving #diezukunftisstvegan
Just saying, some will and some won't . Can't save them all. Too many lost souls that need to find themselves.  #RP  @wazza862  #loveyourself #begoodtoyourvessel #begoodtoyourself #begoodtoyourbody #loveismagic #lighttheworldwithyourlight #vibratehigher #letgoego
Hello weekend 💕A busy week with a babe who has found his feet; Time for candles, fresh nails 💅🏻and some reading when the little one goes to sleep tonight! Happy Fri-yay! 🌸
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#friday #friyay #fridaymood #fridayfeeling #tgif #tgifriday #weekendvibes #book #books #reading #candle #candles #jomalone #thewhitecompany #watch #watches #cluse #clusewatch #clusewatches #fashion #flowers #homegrown #pink #nails #nailsofinstagram #flatlay #flatlays #flatlayfriday #wellness #begoodtoyourself
Hello weekend 💕A busy week with a babe who has found his feet; Time for candles, fresh nails 💅🏻and some reading when the little one goes to sleep tonight! Happy Fri-yay! 🌸 . . . . #friday  #friyay  #fridaymood  #fridayfeeling  #tgif  #tgifriday  #weekendvibes  #book  #books  #reading  #candle  #candles  #jomalone  #thewhitecompany  #watch  #watches  #cluse  #clusewatch  #clusewatches  #fashion  #flowers  #homegrown  #pink  #nails  #nailsofinstagram  #flatlay  #flatlays  #flatlayfriday  #wellness  #begoodtoyourself 
A LOT of eye-opening #reflection plus some gluten-free oatmeal with flax seed, cherries and blueberries for the win this morning. This #retrograde already got me feeling some type of way so I am trying to keep my body clean and my thoughts clear in preparation for the upcoming total solar eclipse. What are you doing to recalibrate and ready yourself for the new cycle? 🌙✨💫 #breakfast #healthymeals #healthychoices #healthyfood #nutrition #fitforlife #fitspiration #strongisbeautiful #fitfam #fitlife #fitness #strongwomen #begoodtoyourself #bewell #goodenergy #eclipse #mercuryretrograde
A LOT of eye-opening #reflection  plus some gluten-free oatmeal with flax seed, cherries and blueberries for the win this morning. This #retrograde  already got me feeling some type of way so I am trying to keep my body clean and my thoughts clear in preparation for the upcoming total solar eclipse. What are you doing to recalibrate and ready yourself for the new cycle? 🌙✨💫 #breakfast  #healthymeals  #healthychoices  #healthyfood  #nutrition  #fitforlife  #fitspiration  #strongisbeautiful  #fitfam  #fitlife  #fitness  #strongwomen  #begoodtoyourself  #bewell  #goodenergy  #eclipse  #mercuryretrograde 
Anytime is Taco Time.

Happy Friday! 
Just wanted to throw some beautiful food inspiration out there. The ability to eat incredible food is true wealth. To take care of your body and soul with nutritious food 🤑 .
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#truewealth #foodyoueat #begoodtoyourself #livesustainably #stopthehate #vegan #tacos #healthysnacks #vegannoms #healthyliving #enjoylife
Happy Friday 🍹 #friyay #happyfriday have a lovely weekend folks!
Dream big, anything is possible!
#OMGiEssentials #BeGoodToYourself
My skin is glowing😁 I feel so much better now! It feels really good to be on the right side of health. I wish that all of my friends would join me on this journey it is spectacular😍😍😍 #fitlife #fitness #heathychoices #healthyhabits #glowingskin #detoxifingdaily #loveyourself #begoodtoyourself
when the weight of the world is feeling heavy, keep your head right.
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 #selfcare #selflove #taylorflora #taylorfloraillustrations #vegan #unity #drawing #flowers #feminine #begoodtoyourself #takecare #riseabove
NATURE WALK 
On the approach to the New Moon eclipse I'm finding the need to withdraw more from crowded places. My payday shopping treat was substituted with a walk in nature and working from a local cafe. -----------------------
It's important that if you're feeling off-balance during this time to honour yourself and your energy. To do this, really is an act of self care and self love. Both of which are the very basis of manifesting and experiencing life with more ease, love and grace. ----------------------
So, during this time take yourself self-care seriously and....... 💖 Step back if you need to. 💖 Say no to others and yes to you. 💖 Ground yourself. 💖 Be in nature rather than on Oxford Street or in Westfield.
💖 Drink plenty of water. 💖 Journey within through meditation or journaling.
💖 Release what no longer serves you through intention, energy healing or a burning ritual.
💖 Re-Connect to the vision of what you want to manifest. 
All of which prepare you for calling in what you want on what is being dubbed as very powerful new moon. 
Happy Friday lovely. Xo
NATURE WALK On the approach to the New Moon eclipse I'm finding the need to withdraw more from crowded places. My payday shopping treat was substituted with a walk in nature and working from a local cafe. ----------------------- It's important that if you're feeling off-balance during this time to honour yourself and your energy. To do this, really is an act of self care and self love. Both of which are the very basis of manifesting and experiencing life with more ease, love and grace. ---------------------- So, during this time take yourself self-care seriously and....... 💖 Step back if you need to. 💖 Say no to others and yes to you. 💖 Ground yourself. 💖 Be in nature rather than on Oxford Street or in Westfield. 💖 Drink plenty of water. 💖 Journey within through meditation or journaling. 💖 Release what no longer serves you through intention, energy healing or a burning ritual. 💖 Re-Connect to the vision of what you want to manifest. All of which prepare you for calling in what you want on what is being dubbed as very powerful new moon. Happy Friday lovely. Xo
Food for thought.... love you friends!  #sageadvice #begoodtoyourself #begoodtoothers #livefree
Managed to grab myself a falafel wrap this aft from the lovely Vicky @freedom_organics 
Oh my word it was absolutely amazing.....!!
#freedomorganics #vegan #veganfood #falafel #falafelwrap #soulfood #begoodtoyourself #Darwen #Lancashire #colourfulfood #freshfood
Somewhere between childhood and adulthood we get this message to stop playing. 🍭Just because we are running around adulting, doesn't mean we have to take ourselves so serious. Play is good for the soul. What have you done lately for no other reason than pure joy? ❤️Jaci 👗 Comfy $129 Sizes L-3X http://bit.ly/ZipJumper link in bio @jaciblue 📷 @twirlphotography
Somewhere between childhood and adulthood we get this message to stop playing. 🍭Just because we are running around adulting, doesn't mean we have to take ourselves so serious. Play is good for the soul. What have you done lately for no other reason than pure joy? ❤️Jaci 👗 Comfy $129 Sizes L-3X http://bit.ly/ZipJumper link in bio @jaciblue 📷 @twirlphotography
Enjoy your day, whoever you are, wherever you are, and however you ruddy want to spend it! ❤️
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It's all about balance....caramel iced coffee and lemon water 🍋
#caramelicedcoffee #lemonwater🍋 #balanceyourdiet #begoodtoyourself
Monday we will announce the winner of the unlimited month class pass to @quinntessentialmovement. Until then, enjoy your weekend!! •
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#caymanhealth #ch #begoodtoyourself #staycation #giveaways #caymanislands #weekend #friyay #relax #health #grandcayman
When everyone needs a cup of coffee after waking up at 5am to a flat tire.
When everyone needs a cup of coffee after waking up at 5am to a flat tire.
Life is good when your eating blueberries 🍇
Life is good when your eating blueberries 🍇
Have a Happy Friday and Wonderful Weekend from all of us at #kaloshairtransplant ☀️😎#makeitcount #begoodtoyourself #happyweekend #haircase #neograft #hairtransplant #hairmedica #prphairtreatment
Friday treat!  Bread with my eggs instead of spinach!  #itsgonnabeagoodday #ilovefriday #begoodtoyourself #itsthelittlethings
Make yourself a priority and the one always looking for a handout.

#priorities #treatyoself #begoodtoyourself #1 #instamessage #instadaily #instainspiration
It's Friday!!!! How was your week?

This morning I didn't rise and grind to a workout due to my current slight setback. I got messages from friends last time encouraging me to take the time this week to rest and rejuvenate and while I admittedly struggle with that I am really going to try and embrace it.

Just because you are forced to take a time out from your workouts doesn't mean you derail on all effort. 
Don't throw that proverbial towel in.

I am still fasting, but instead of going 16 hours today I am going to go for 18 and make sure my eating choices are healthy.

Control what you can control. And you can actuality control more then you think you can.

Now let's talk some ACV. ( 🍎 Apple Cider Vinegar)

INSANE HEALTH BENEFITS.

Clear skin

Fewer Colds 
Healthy Gut Detox

Aides in weight loss

More Energy

Shiny Hair 💁🏻 Yes Please!
It's Friday!!!! How was your week? This morning I didn't rise and grind to a workout due to my current slight setback. I got messages from friends last time encouraging me to take the time this week to rest and rejuvenate and while I admittedly struggle with that I am really going to try and embrace it. Just because you are forced to take a time out from your workouts doesn't mean you derail on all effort. Don't throw that proverbial towel in. I am still fasting, but instead of going 16 hours today I am going to go for 18 and make sure my eating choices are healthy. Control what you can control. And you can actuality control more then you think you can. Now let's talk some ACV. ( 🍎 Apple Cider Vinegar) INSANE HEALTH BENEFITS. Clear skin Fewer Colds Healthy Gut Detox Aides in weight loss More Energy Shiny Hair 💁🏻 Yes Please!
Yes...love this!!! As much as I love coffee, I love God even more. My fuel is His word first thing in the am and throughout, what gives me physical energy is high nutrient dense food first thing in my day and throughout. Even on those days I don't get much sleep. It still happens with a toddler and kids. I have so much energy in the morning when I'm eating the right things. Not only do we need spiritual Nourishment but our body needs it to. I used to depend on coffee every morning, when I should have been putting my full dependence on Him and eating better. #mindblown #lifechanging #begoodtoyourself #makesmallchoices #keepitreal #Godisallineed
Yes...love this!!! As much as I love coffee, I love God even more. My fuel is His word first thing in the am and throughout, what gives me physical energy is high nutrient dense food first thing in my day and throughout. Even on those days I don't get much sleep. It still happens with a toddler and kids. I have so much energy in the morning when I'm eating the right things. Not only do we need spiritual Nourishment but our body needs it to. I used to depend on coffee every morning, when I should have been putting my full dependence on Him and eating better. #mindblown  #lifechanging  #begoodtoyourself  #makesmallchoices  #keepitreal  #Godisallineed 
Not the nicest #colour but the taste was good 😋 #juicer #juice #watermelon #apple #kiwi #orange #mintleaf #freshlymade #crushedice #begoodtoyourself #bekindtoothers
We love this range, available on our site. It is made with the most wonderful ingredients ☘️🌺. #Repost @naturasiberica_uk ・・・
Rise and shine! #naturasiberica #naturasibericaUK #naturalbeauty #bbloggers #bbloggersuk #haircare #skincare #beauty #beautyhaul #makeup
Menstruation began today 😩 - went shopping and got myself this first-aid kit! #menstruation #chocolate #lindt90 #berries #enjoylife #primallondon #primaladventure #primallife #primaldiet #primal #eatfresh #begoodtoyourself
Studying my class routine with a Cinnamon raisin #Paleo English muffin, egg and sweet potatoes. Feed the body, feed the mind.#yummy #fitfoodie #fitnesslifestyle #eatclean #workoutlife #begoodtoyourself
Start each day with a grateful heart. 
We made it to see one more day, folks. 🙌🏻💕
Start each day with a grateful heart. We made it to see one more day, folks. 🙌🏻💕
Perfection, is nothing but an elaborate  illusion; and as we all know, anything that is not real - is simply and quite beautifully, NOT ATTAINABLE!!! Those who seek what is nothing more than a fantasy of perfection, will NEVER truly be happy. Perfection is not human, for to be human is to make mistakes; to learn, to fail, to work hard and to put in as much EFFORT as is necessary to achieve our dreams - and unfortunately, sometimes, that does not happen trying to chase PERFECTION. ☺
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#StrongQuotes #ChaseYourDreams #BelieveInYourself  #WordsOfWisdom #WordsToLiveBy #PositiveThinking #positivevibes #positivequotes #positive #positivethoughts #positivelifestyle #positivelifetips #PositiveLife #quote #positiveaffirmation #positivemind #success #positivity #instaquotes #quoteoftheyear #quoteoftheday #positivemind #BeGoodToYourself #loveyourmind #KnowYourWorth #positiveenergy
Perfection, is nothing but an elaborate illusion; and as we all know, anything that is not real - is simply and quite beautifully, NOT ATTAINABLE!!! Those who seek what is nothing more than a fantasy of perfection, will NEVER truly be happy. Perfection is not human, for to be human is to make mistakes; to learn, to fail, to work hard and to put in as much EFFORT as is necessary to achieve our dreams - and unfortunately, sometimes, that does not happen trying to chase PERFECTION. ☺ . . . . #StrongQuotes  #ChaseYourDreams  #BelieveInYourself   #WordsOfWisdom  #WordsToLiveBy  #PositiveThinking  #positivevibes  #positivequotes  #positive  #positivethoughts  #positivelifestyle  #positivelifetips  #PositiveLife  #quote  #positiveaffirmation  #positivemind  #success  #positivity  #instaquotes  #quoteoftheyear  #quoteoftheday  #positivemind  #BeGoodToYourself  #loveyourmind  #KnowYourWorth  #positiveenergy 
This makes perfect sense and it really resonated with me too.

Not ‘if’, but when something happens to me, I usually dwell on it and replay all the different scenarios in my head. Things that I should have said and should have done so that the outcome would be different. But it never happens that way and I end up getting mad at myself because I wasn’t quick enough to respond in a better way. This constant tug of war with myself only makes me feel worse and stressed!

Everyone blames sugar and carbs for weight gain but, you know what? The truth is that it’s STRESS!! When we are stressed our blood sugar increases, our blood pressure increases, cortisol (the stress hormone) increases plus a whole host of other things. The outcome, for most of us, is that we turn to food for comfort. I do! We’re not drawn to anything healthy like salads or veggies in order to make us feel better. It’s sugar and carbs that we crave! And another thing – stress doesn’t play favorites and affects ALL age groups, men and women!

The answer sounds simple enough – reduce the stress. I know, easier said than done! It takes practice. Start by doing something that you enjoy and that calms you, like listening to music, reading a book, exercise, painting, quilting, meditating – something for you and that puts you in a better place. ❤️Once you start taking care of yourself in that way, you will start to see a difference and feel more in control, more at peace and will be able to put things behind you and accept that whatever was upsetting you, is over.

My ‘go to’ is yoga. When I feel stress start to take over, I take a deep breath and try to let it go. Does it work for me all the time? No, but I’m working on it and trying not to let things bother me, accept things and just move on. ❤️ I’d love to hear from you! What is your release and how do you manage your stress?
We all could use a little help to find something to help us deal with stress so please share in the comments below!

Namaste
Peace in, Peace Out 🙏  #peace #inspiration #quotes #namaste #pieceofmind #yoga #mindset #feelgood #selflove #begoodtoyourself #love #bewhouare #yourself #choosejoy #sharicreates
This makes perfect sense and it really resonated with me too. Not ‘if’, but when something happens to me, I usually dwell on it and replay all the different scenarios in my head. Things that I should have said and should have done so that the outcome would be different. But it never happens that way and I end up getting mad at myself because I wasn’t quick enough to respond in a better way. This constant tug of war with myself only makes me feel worse and stressed! Everyone blames sugar and carbs for weight gain but, you know what? The truth is that it’s STRESS!! When we are stressed our blood sugar increases, our blood pressure increases, cortisol (the stress hormone) increases plus a whole host of other things. The outcome, for most of us, is that we turn to food for comfort. I do! We’re not drawn to anything healthy like salads or veggies in order to make us feel better. It’s sugar and carbs that we crave! And another thing – stress doesn’t play favorites and affects ALL age groups, men and women! The answer sounds simple enough – reduce the stress. I know, easier said than done! It takes practice. Start by doing something that you enjoy and that calms you, like listening to music, reading a book, exercise, painting, quilting, meditating – something for you and that puts you in a better place. ❤️Once you start taking care of yourself in that way, you will start to see a difference and feel more in control, more at peace and will be able to put things behind you and accept that whatever was upsetting you, is over. My ‘go to’ is yoga. When I feel stress start to take over, I take a deep breath and try to let it go. Does it work for me all the time? No, but I’m working on it and trying not to let things bother me, accept things and just move on. ❤️ I’d love to hear from you! What is your release and how do you manage your stress? We all could use a little help to find something to help us deal with stress so please share in the comments below! Namaste Peace in, Peace Out 🙏 #peace  #inspiration  #quotes  #namaste  #pieceofmind  #yoga  #mindset  #feelgood  #selflove  #begoodtoyourself  #love  #bewhouare  #yourself  #choosejoy  #sharicreates 
Chinatown มาหาอาม่า ก้วยเตี๋ยวลูกชิ้นเนื้อวัว ร้านดังซอยมังกร🍢🍢 ยอมรุ่นอากงอาม่าเก่งฝุดๆ#changeisgood  #lifeprofit #staypositive#workinggirl #healthymind#begoodtoyourself#organisedlife#happier#livehealthy#dreaming
#switchup#goodlooking #mrsbaobaodjungta#bodypositve#mydiary #Make my day
Das A und O für erfolgreiche Kommunikation ist die Auseinandersetzung mit den Themen, die wir kommunizieren. Nur wen ein Produkt selber begeistert hat, kann diese Begeisterung auch weitergeben. Zur Einstimmung auf unseren neuen Kunden @7Mind_meditation absolviert @amandapescadora diese Woche das Einsteigerprogramm für Meditation. 😌🙌🏻✌🏻#meditation #communications #strategies #peaceful #mind #mindandbody #mindful #healthymind #crosslegged #longhair #peacefulmind #meditationtechniques #einklang #thankful #workbreak #meditationatwork #doyourselfgood #begood #begoodtoyourself #7mind #longhair #blonde #app #cellphone #apple #meditationapp #iphone #dielen #holzboden #worklifebalance
Das A und O für erfolgreiche Kommunikation ist die Auseinandersetzung mit den Themen, die wir kommunizieren. Nur wen ein Produkt selber begeistert hat, kann diese Begeisterung auch weitergeben. Zur Einstimmung auf unseren neuen Kunden @7Mind_meditation absolviert @amandapescadora diese Woche das Einsteigerprogramm für Meditation. 😌🙌🏻✌🏻#meditation  #communications  #strategies  #peaceful  #mind  #mindandbody  #mindful  #healthymind  #crosslegged  #longhair  #peacefulmind  #meditationtechniques  #einklang  #thankful  #workbreak  #meditationatwork  #doyourselfgood  #begood  #begoodtoyourself  #7mind  #longhair  #blonde  #app  #cellphone  #apple  #meditationapp  #iphone  #dielen  #holzboden  #worklifebalance 
YEAHHH 🎉🎉🎉 Wenn DPD an der Türe klingelt und gesundes Futter für die kommende Woche bringt! Hello fresh, you're welcome 💚 (Hoffentlich müssen wir nicht teilen, das sieht alles so mega lecker aus!). Und die MuddaallerRabattcodes  @Loulanie hat natürlich wieder für einen unfassbar guten Deal gesorgt.  #hellofresh #undwiedereinmal #loulaniemademebuyit #healtyfood #begoodtoyourself #begoodtoyourbody
Good Morning 🎧 nicht getunt 🎹nicht gepimpt 🌝einfach echt wie alles hier im Store #10dayslifestyle #blaumax #fashion #everyday #streetstyle #style #sporty #urban #unique #echt #reallife #athletic #yogawear #begoodtoyourself #hello #honesty #onlineshop #linkinbio #heinsberg #conceptstore Cee! You
Can't argue with that 😝 check out today's workout from my challenge group! Have you tried any of my postex workouts this week? If yes, how did you like them?! .
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#fitfam #fitness #fitnessonthego #fitgirls #bossgirls #booty #bootyblaster #getoffyourass #justdoit #pushit #youdoyou #begoodtoyourself #begoodtoyourbody #flexfriday #friday #friyay #friyay🙌
Ľudia sú niekedy ako lúčne kvety. 
Ich dobrotu a krásu ľahko prehliadneme, alebo ju považujeme za samozrejmosť. Každý by však mal aspon raz za život prísť a pozrieť na lúku plnú kvetov. Uvedomiť si tú nádheru vôkol seba. Pozrieť na jednotlivé kvietky a objaviť krásu okvetných lístkov. Nájsť a pochopiť ich krehkosť a zraniteľnosť práve pre tú krásu, ktorú v sebe nosia. 🍀🍀🍀
#girl #smile #lovemylife #loveeverythinginmylife #behappy #begoodtoeverybody #begoodtoyourself #🍀
Ľudia sú niekedy ako lúčne kvety. Ich dobrotu a krásu ľahko prehliadneme, alebo ju považujeme za samozrejmosť. Každý by však mal aspon raz za život prísť a pozrieť na lúku plnú kvetov. Uvedomiť si tú nádheru vôkol seba. Pozrieť na jednotlivé kvietky a objaviť krásu okvetných lístkov. Nájsť a pochopiť ich krehkosť a zraniteľnosť práve pre tú krásu, ktorú v sebe nosia. 🍀🍀🍀 #girl  #smile  #lovemylife  #loveeverythinginmylife  #behappy  #begoodtoeverybody  #begoodtoyourself  #🍀
Good morning ☔ raining Scotland and Good Morning ☀️☀️to the rest of the world..... 😁😁 👑Is Saturday, is weekend and is a new day to make a change and make the most of it. 🙏Be grateful, be the change, be good to yourself today and always. 🙏🙏❤️❤️Have a brilliant & sweet day 🍯🍯😘
#saturday #weekend #relaxtime #nowork #healthy #happy #healthyandhappyaloe #makeitcount #dontgiveup #startsomethingnew #bestdayever #begoodtoyourself
I'm just going to leave this here when  I embark on some social media down time. There are just 5 days to go of the black dog club @sammc1878 #kickstarter collaboration and we are inching every closer to our next stretch goal....be kind...always.....to others and to yourself. The design features our loved but lost pets Duncan and Teddy Best waiting at the rainbow bridge ❤️💛💚💙💜 #blackdogclub #pincommunity #selfcarematters #begoodtoyourself #bekindalways
I'm just going to leave this here when I embark on some social media down time. There are just 5 days to go of the black dog club @sammc1878 #kickstarter  collaboration and we are inching every closer to our next stretch goal....be kind...always.....to others and to yourself. The design features our loved but lost pets Duncan and Teddy Best waiting at the rainbow bridge ❤️💛💚💙💜 #blackdogclub  #pincommunity  #selfcarematters  #begoodtoyourself  #bekindalways 
Goooood Morning Vietnaaaaam! Regn och dryga 6 km innan frukost! Bra sött att komma igång på morgonen! Bädda sängen,  ta nästa uppgift i bara farten. Dagens visdomsord. #plantbasedforayear #plantbasedpower #veganrunners #betterme #begoodtoyourself
It's Friday! Have a good one! 😄
It's Friday! Have a good one! 😄