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By @gabzilla: 🤗 This was handed to me yesterday as I was getting off the train. I stuck it in my wallet w my train pass. This morning I opened it up as I was grabbing my  train pass. This made my morning in so many ways!  Naturally an ego boost, but I want to focus more on the random act of kindness! Being kind in the simplest of ways can be tremendous, you never ever know how a small compliment, smile , hello, or a cup of coffee can uplift someone. I’ve had experiences in the past where I’ve been the giver of a random act of kindness and made some one cry. This was a reminder to me to be kind and pass the good vibes on. So from today on I will do two random acts of kindness per day. I hope you follow suite. Xoxo my IG friends. ⠀
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Register for the Kindness Ninja 2018 scavenger hunt now: www.kindnessninja.me⠀
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#kindness #kindnessmatters #kindnessisfree #kindnessismagic #bekind #bekindalways #bekindtoyourself #bekindtooneanother #choosekindness #spreadkindness #randomactofkindness #randomactsofkindness #raok #actsofkindness #payitforward #kindnesscounts #kind #dogood #gooddeeds #payitforward #helpothers #makeadifference
By @gabzilla: 🤗 This was handed to me yesterday as I was getting off the train. I stuck it in my wallet w my train pass. This morning I opened it up as I was grabbing my train pass. This made my morning in so many ways! Naturally an ego boost, but I want to focus more on the random act of kindness! Being kind in the simplest of ways can be tremendous, you never ever know how a small compliment, smile , hello, or a cup of coffee can uplift someone. I’ve had experiences in the past where I’ve been the giver of a random act of kindness and made some one cry. This was a reminder to me to be kind and pass the good vibes on. So from today on I will do two random acts of kindness per day. I hope you follow suite. Xoxo my IG friends. ⠀ -⠀ -⠀ Register for the Kindness Ninja 2018 scavenger hunt now: www.kindnessninja.me⠀ -⠀ -⠀ #kindness  #kindnessmatters  #kindnessisfree  #kindnessismagic  #bekind  #bekindalways  #bekindtoyourself  #bekindtooneanother  #choosekindness  #spreadkindness  #randomactofkindness  #randomactsofkindness  #raok  #actsofkindness  #payitforward  #kindnesscounts  #kind  #dogood  #gooddeeds  #payitforward  #helpothers  #makeadifference 
I went for an afternoon walk around the neighborhood, and saw at least 5 or 6 of these signs in yards. #hopeforhumanity #noteveryoneinthesouthisracist #bekindtooneanother #humankind
Good Tuesday..23 rd day ...calm waters still..#bekindtooneanother #avoidcrisisatallcosts ....
Repost @kindness_is_everything_x_o_x_o 
Love this quote ~♡~
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#repost thanks to the Lovely @julie_starr
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#purple #c2bk #immeuru #turningofthetide #kindness #bekind #loveothers #loveoneanother #acceptance #youmatter #kindnessalways #kindnessiseverything #kindaf #kindnessmatters #positivevibes #bekindtooneanother#womenempoweringwomen #quote #quotes #quotestoliveby #qotd #yoga #bnw #heart #fitness #fitspo #bekindtoelephants #thankful #grateful
Repost @kindness_is_everything_x_o_x_o Love this quote ~♡~ ❤❤❤ ♡ ♡ ♡ #repost  thanks to the Lovely @julie_starr ♡ ♡ ♡ #purple  #c2bk  #immeuru  #turningofthetide  #kindness  #bekind  #loveothers  #loveoneanother  #acceptance  #youmatter  #kindnessalways  #kindnessiseverything  #kindaf  #kindnessmatters  #positivevibes  #bekindtooneanother #womenempoweringwomen  #quote  #quotes  #quotestoliveby  #qotd  #yoga  #bnw  #heart  #fitness  #fitspo  #bekindtoelephants  #thankful  #grateful 
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#CanineExcellence #APlaceToLoveDogs #IAmGrateful #DILP #SquadGoalsAchieved #MyDogSquad #BeKindToOneAnother #FitDogs #Petaluma #Marin #LifeIsBetterInMyPack #TotallyPawsomePups #PawPack #DogWalker #PackWalkNation #MyPackLife #PackLife #DogsOfIg #WalkAndTrain #DogsForLife #NotYourAverageDogWalker #BossBabe #BadAssPackLeaders #TeamWhisperettes #BalancedTrainer #DogsBeingBasic #Dogs #MyLifeAsAPackLeaderIsPrettyAwesome
💁🏼❤️🐕 ••••••••••••••••••••••••••••••••••••••••••••••• #CanineExcellence  #APlaceToLoveDogs  #IAmGrateful  #DILP  #SquadGoalsAchieved  #MyDogSquad  #BeKindToOneAnother  #FitDogs  #Petaluma  #Marin  #LifeIsBetterInMyPack  #TotallyPawsomePups  #PawPack  #DogWalker  #PackWalkNation  #MyPackLife  #PackLife  #DogsOfIg  #WalkAndTrain  #DogsForLife  #NotYourAverageDogWalker  #BossBabe  #BadAssPackLeaders  #TeamWhisperettes  #BalancedTrainer  #DogsBeingBasic  #Dogs  #MyLifeAsAPackLeaderIsPrettyAwesome 
Working on some new things for Colton’s Kindness, including filing as a non-profit! 🙌🏼 Thank you so much for all of the love and support so many of you have shown in memory of my son! Also trying to plan some new things to do on Colton’s third birthday that is coming up! Maybe a balloon release? .
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The link is in my bio 🔝 if you want to learn more about our story!
Working on some new things for Colton’s Kindness, including filing as a non-profit! 🙌🏼 Thank you so much for all of the love and support so many of you have shown in memory of my son! Also trying to plan some new things to do on Colton’s third birthday that is coming up! Maybe a balloon release? . • The link is in my bio 🔝 if you want to learn more about our story!
Max loves his Monday Momma Aly and pack time! ❤️🐾 💁🏼❤️🐕
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#CanineExcellence #APlaceToLoveDogs #IAmGrateful #DILP #SquadGoalsAchieved #MyDogSquad #BeKindToOneAnother #FitDogs #Petaluma #Marin #LifeIsBetterInMyPack #TotallyPawsomePups #PawPack #DogWalker #PackWalkNation #MyPackLife #PackLife #DogsOfIg #WalkAndTrain #DogsForLife #NotYourAverageDogWalker #BossBabe #BadAssPackLeaders #TeamWhisperettes #BalancedTrainer #DogsBeingBasic #Dogs #MyLifeAsAPackLeaderIsPrettyAwesome
Max loves his Monday Momma Aly and pack time! ❤️🐾 💁🏼❤️🐕 ••••••••••••••••••••••••••••••••••••••••••••••• #CanineExcellence  #APlaceToLoveDogs  #IAmGrateful  #DILP  #SquadGoalsAchieved  #MyDogSquad  #BeKindToOneAnother  #FitDogs  #Petaluma  #Marin  #LifeIsBetterInMyPack  #TotallyPawsomePups  #PawPack  #DogWalker  #PackWalkNation  #MyPackLife  #PackLife  #DogsOfIg  #WalkAndTrain  #DogsForLife  #NotYourAverageDogWalker  #BossBabe  #BadAssPackLeaders  #TeamWhisperettes  #BalancedTrainer  #DogsBeingBasic  #Dogs  #MyLifeAsAPackLeaderIsPrettyAwesome 
Happy Monday!!! I hope you all have an incredible day!
Happy Monday!!! I hope you all have an incredible day!
Today has been a cloudy, and very humid day so  I decided to add some touches of pink and Valentine’s to brighten the house a little bit 😊
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Hoping you all have had a good beginning of the week! Mine started great with a good friend visiting with us for the week and a very sweet and kind package in the mail! What a nice surprise! Let’s all remember to be kind to one another! .
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Playing few hashies #mondayraeflat
#simplehomestyle
#beyoutifuldecor
#myhousemadehome
#dunnforyourlife
#makingmondaysmore
#signsandstemsmonday
Would my friend Connie @catnipcottage @lauramerritt00 and @rebawood_drive like to play for any of these hashies? 😀
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#winterdecor #touchesofpink #touchesofvalentines #valentinesdecor #textures #decor #housedecor #toquesderosa #decoracionesparaelhogar #petalosderosas #rosepetals #texturas #bekind #bekindalways #bekindtooneanother #seamable #seramable
Today has been a cloudy, and very humid day so I decided to add some touches of pink and Valentine’s to brighten the house a little bit 😊 . . Hoping you all have had a good beginning of the week! Mine started great with a good friend visiting with us for the week and a very sweet and kind package in the mail! What a nice surprise! Let’s all remember to be kind to one another! . . Playing few hashies #mondayraeflat  #simplehomestyle  #beyoutifuldecor  #myhousemadehome  #dunnforyourlife  #makingmondaysmore  #signsandstemsmonday  Would my friend Connie @catnipcottage @lauramerritt00 and @rebawood_drive like to play for any of these hashies? 😀 . . #winterdecor  #touchesofpink  #touchesofvalentines  #valentinesdecor  #textures  #decor  #housedecor  #toquesderosa  #decoracionesparaelhogar  #petalosderosas  #rosepetals  #texturas  #bekind  #bekindalways  #bekindtooneanother  #seamable  #seramable 
Give someone a compliment today... anyone you like something about...it will make you will awesome & them even better! Happy Tuesday! ✌🏻#bekindtooneanother #mentalhealthawareness #positivevibes
Ellllllllen!!!! We LOVE you!!!!! Can never get enough!! #ellen #ellendegeneres #imatellen #loveher #bekind #bekindtooneanother #kind #season15 #daytime #talkshow
💖💕💖 yes, yes it does!! 💖💕💖 I felt that CLICK today 🙅🏼‍♀️ and my smile came straight back to me 😊🌸💕 #beproudofwhoyouare #payitforward
💖💕💖 yes, yes it does!! 💖💕💖 I felt that CLICK today 🙅🏼‍♀️ and my smile came straight back to me 😊🌸💕 #beproudofwhoyouare  #payitforward 
Yesterday I received a compliment from a stranger. It took me by total surprise and I even looked around to be sure they were speaking to me. It caught me totally off guard and it made my entire day!⠀
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I thought about it the whole way home. Two seconds of kindness can make someone's day, week, year.. who knows! So why don't we make it a point to be kinder? To be more loving? To spread genuine sunshine wherever we go? ☀️ .⠀
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It only takes two seconds.⠀
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(Sharing this photo because my wedding couples KNOW that I can't contain my compliments to them on wedding days. 😂)⠀
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#compliments #bekind #bekindtooneanother #spreadsunshine #loveeachother #benice #abmlifeisbeautiful #thatsdarling #darlingmovement #wandeleurspark #thehappynow #livethelittlethings #flashesofdelight #myunicornlife #abmhappylife #petitejoys #risingtidesociety #communityovercompetition #igersindy #indianapolis #indy #indianaphotographer #weddingplanning #isaidyes #weddingideas #bride #weddingdress #indianapolisweddingphotographer #lovestory #goldenrule
Yesterday I received a compliment from a stranger. It took me by total surprise and I even looked around to be sure they were speaking to me. It caught me totally off guard and it made my entire day!⠀ .⠀ .⠀ I thought about it the whole way home. Two seconds of kindness can make someone's day, week, year.. who knows! So why don't we make it a point to be kinder? To be more loving? To spread genuine sunshine wherever we go? ☀️ .⠀ .⠀ It only takes two seconds.⠀ .⠀ .⠀ (Sharing this photo because my wedding couples KNOW that I can't contain my compliments to them on wedding days. 😂)⠀ ⠀ #compliments  #bekind  #bekindtooneanother  #spreadsunshine  #loveeachother  #benice  #abmlifeisbeautiful  #thatsdarling  #darlingmovement  #wandeleurspark  #thehappynow  #livethelittlethings  #flashesofdelight  #myunicornlife  #abmhappylife  #petitejoys  #risingtidesociety  #communityovercompetition  #igersindy  #indianapolis  #indy  #indianaphotographer  #weddingplanning  #isaidyes  #weddingideas  #bride  #weddingdress  #indianapolisweddingphotographer  #lovestory  #goldenrule 
Right.. so I thought this video pretty much sums my life up at the moment. Today I picked a bath bomb. I thought what I picked would be the be all and end all, I thought I would have so many bubbles, maybe a tonne of glitter and see colourful explosions. But like every hope, every wish and plan I make... I get this. A strange one eyed mustachioed man staring back at me. 
I'm funny right. Yeah. At least laughing will always pick 'em up. Honestly it's not really about the bath bomb, just feel rather out of sorts lately. Things are changing, people have changed and I'm not sure where I fit in with it all. Maybe that's me, I just won't ever feel comfortable or at ease. I think I'm gonna need longer than a bath to figure all this out .#wishmeluck #lifeishard #bekindtooneanother
Right.. so I thought this video pretty much sums my life up at the moment. Today I picked a bath bomb. I thought what I picked would be the be all and end all, I thought I would have so many bubbles, maybe a tonne of glitter and see colourful explosions. But like every hope, every wish and plan I make... I get this. A strange one eyed mustachioed man staring back at me. I'm funny right. Yeah. At least laughing will always pick 'em up. Honestly it's not really about the bath bomb, just feel rather out of sorts lately. Things are changing, people have changed and I'm not sure where I fit in with it all. Maybe that's me, I just won't ever feel comfortable or at ease. I think I'm gonna need longer than a bath to figure all this out .#wishmeluck  #lifeishard  #bekindtooneanother 
You might think this is just how I walk, but I actually watch @theellenshow everyday and I’m just dancing along with her! Thanks @taylorswift for such a fun song for a shaky kitty! #chcat #cerebellarhypoplasia #adoptdontshop #bekindtooneanother #kittens #cat #thedodo #catstercats #rescuepetsofinstagram #rescuecat #rescuecatsofinstagram #petsagram #catsofinstagram #kittensofinstagram
When someone shares their favorite song, mix or artist with you they aren't always looking for you to tell them if you approve or not. Try not to be negative. Try and listen with intent to understand. That person is opening up a bit of their soul to you. Because they trust you. Be kind. Be thoughtful. Negativity may cause that person to never be open like that with you again. Something I had to learn as I grew older... #truth #bekindtooneanother #musicisevrything #letssupporteachother
When someone shares their favorite song, mix or artist with you they aren't always looking for you to tell them if you approve or not. Try not to be negative. Try and listen with intent to understand. That person is opening up a bit of their soul to you. Because they trust you. Be kind. Be thoughtful. Negativity may cause that person to never be open like that with you again. Something I had to learn as I grew older... #truth  #bekindtooneanother  #musicisevrything  #letssupporteachother 
Here’s an out of the box Tuesday thought! Could you say this about YOU could you choose YOU? That would really take something right, to leave all your perceived short comings and ACCEPT you as being whole and complete! Standing in authentic self love, I’m playing this game in my life as we speak, want to play? ❤️💝💖😍😘
Here’s an out of the box Tuesday thought! Could you say this about YOU could you choose YOU? That would really take something right, to leave all your perceived short comings and ACCEPT you as being whole and complete! Standing in authentic self love, I’m playing this game in my life as we speak, want to play? ❤️💝💖😍😘
2018. This year is going to kick 2017's a**. Bring it on 💪💪💪#indianpower #swedishpower #bekindtooneanother
Our shipment is in! Launch coming soon. ⚫️⚫️⚫️⚫️ #gooddeedsbeads
#helpothers
#smile
#bekindtooneanother
Its not always I get serious, but lately, Life has been forcing me to address a few personal issues. Feels like it will peak at the super blue blood leo fullmoon.
Any tips on potent magick for emotional healing on a deeper level, thats suitable for rhis fullmoon?  #Repost @positivity_and_light: Everything in life is a lesson; remember that when things are difficult it’s meant to make you stronger, don’t every feel that you deserve pain. Pain and heartbreak comes into your life to teach you something- observe, understand, learn and keep moving. You are a beautiful, strong and resilient person. God will never give you more than you can handle. ❤️ #whenithurts #observe #learn #letgo #bepatient #kindsight #youarestrong #loveyourstruggle #bekindtooneanother #love #selflove #youarebeautiful #painistemporary #lifeisbeautiful #spiritualgangster #happyhippie #buddha #lifeisteachingyou #learnfromyourpain #happiness
Its not always I get serious, but lately, Life has been forcing me to address a few personal issues. Feels like it will peak at the super blue blood leo fullmoon. Any tips on potent magick for emotional healing on a deeper level, thats suitable for rhis fullmoon? #Repost  @positivity_and_light: Everything in life is a lesson; remember that when things are difficult it’s meant to make you stronger, don’t every feel that you deserve pain. Pain and heartbreak comes into your life to teach you something- observe, understand, learn and keep moving. You are a beautiful, strong and resilient person. God will never give you more than you can handle. ❤️ #whenithurts  #observe  #learn  #letgo  #bepatient  #kindsight  #youarestrong  #loveyourstruggle  #bekindtooneanother  #love  #selflove  #youarebeautiful  #painistemporary  #lifeisbeautiful  #spiritualgangster  #happyhippie  #buddha  #lifeisteachingyou  #learnfromyourpain  #happiness 
Much rather be a pothead than a drunk
Much rather be a pothead than a drunk
Had to see a specialist today. WoW! Private hospitals are nice! Xx’s #Fabulovely #Fabuloveliness #MiloMilesEnt #LoveLondon #SpreadLove #LiveLife #BeKindToOneAnother
When I arrive and  I see flowers 💐 in my office #flowerstyle #flowersintheoffice #flowersmakemehappy #bekindtooneanother #whensomebodylovesyou 💐💐💐💐💐💐💐💐💐💐💐💐💐
Miss Lemon is trying to tell me... Mum, please... I want milk, wetfood and then dry food...in that order. Got it? I just adore her.
Miss Lemon is trying to tell me... Mum, please... I want milk, wetfood and then dry food...in that order. Got it? I just adore her.
They say that when you go on an adventure you discover so many things, not only about yourself but about the world and your surroundings. I took this crazy journey and on November 28, of 2017, I finally discovered two things. The first thing I discovered was my happiness! Finally! I just felt different, in a good way, my senses were awakened and all at once I felt everything, deeply. The second thing I discovered was the me that I had always been searching for. I'M BI SEXUAL, and I am more than okay with that. I've finally admitted to myself that it's time to embrace who you really are and work on that. I've always worked on myself physically but that's it, and being here in this new community was exactly what I needed to work on myself mentally, emotionally, and spiritually. The support system I have is such a beautiful thing. I am still the Ian that you all know and love, my bisexuality is just another piece of the puzzle that makes up my DNA, that makes me, well me! I am not gay, ( that's a whole other field) , not half in or half out of the closet, not confused and certainly not doing it for attention. I am simply very much attracted to both men and woman. That's it. So there you have it, the Moose is very much still in fact the MOOSE , definitely a happier and better version of my self. And to end this announcement, for anyone struggling out there, it's okay, you don't need to rush on discovering yourself and coming out as whatever that may be. The LBGTQ+ community is a wonderful community and we will happily accept you for who you are when you are ready. I am here for you, I can be that voice for you as long as you like. Just know you're amazing and you are loved. An as always #bekindtooneanother  #lbgtqpride  #wearewhoweare #loveyourselftoday #bornthisway 👨‍❤️‍👨💑👬👫🦄🏳️‍🌈
They say that when you go on an adventure you discover so many things, not only about yourself but about the world and your surroundings. I took this crazy journey and on November 28, of 2017, I finally discovered two things. The first thing I discovered was my happiness! Finally! I just felt different, in a good way, my senses were awakened and all at once I felt everything, deeply. The second thing I discovered was the me that I had always been searching for. I'M BI SEXUAL, and I am more than okay with that. I've finally admitted to myself that it's time to embrace who you really are and work on that. I've always worked on myself physically but that's it, and being here in this new community was exactly what I needed to work on myself mentally, emotionally, and spiritually. The support system I have is such a beautiful thing. I am still the Ian that you all know and love, my bisexuality is just another piece of the puzzle that makes up my DNA, that makes me, well me! I am not gay, ( that's a whole other field) , not half in or half out of the closet, not confused and certainly not doing it for attention. I am simply very much attracted to both men and woman. That's it. So there you have it, the Moose is very much still in fact the MOOSE , definitely a happier and better version of my self. And to end this announcement, for anyone struggling out there, it's okay, you don't need to rush on discovering yourself and coming out as whatever that may be. The LBGTQ+ community is a wonderful community and we will happily accept you for who you are when you are ready. I am here for you, I can be that voice for you as long as you like. Just know you're amazing and you are loved. An as always #bekindtooneanother  #lbgtqpride  #wearewhoweare  #loveyourselftoday  #bornthisway  👨‍❤️‍👨💑👬👫🦄🏳️‍🌈
You can now take classes at MIT online for free all undergraduate classes are free
You can now take classes at MIT online for free all undergraduate classes are free
Not everyone is ok or perfect behind a screen. Everyone has battles, everyone has struggles and day to day problems. Everyone suffers in some ways. I am not perfect nor is my life. It's a ever growing journey. Stress is real, feeling overwhelmed is real, worry is real, depression is real, Thyroid illness is real. I am real. I am grateful and appreciative for lots in my life but Today I am tired, I am sad. I am working on it as best as I can. I am shutting off everything today and setting aside the other million thoughts in my head. To focus on me. I know I can get through this. Breath in, breath out. I am still here. 
#bekindtooneanother #sayhello #checkin #bekindtoyourself #begentle #thoughts #focus #rest #reflection #dowhatyouneed
Not everyone is ok or perfect behind a screen. Everyone has battles, everyone has struggles and day to day problems. Everyone suffers in some ways. I am not perfect nor is my life. It's a ever growing journey. Stress is real, feeling overwhelmed is real, worry is real, depression is real, Thyroid illness is real. I am real. I am grateful and appreciative for lots in my life but Today I am tired, I am sad. I am working on it as best as I can. I am shutting off everything today and setting aside the other million thoughts in my head. To focus on me. I know I can get through this. Breath in, breath out. I am still here. #bekindtooneanother  #sayhello  #checkin  #bekindtoyourself  #begentle  #thoughts  #focus  #rest  #reflection  #dowhatyouneed 
Had an absolute blast with these little ones.  They affirmed to me how important it is to teach our future about kindness, not only to others but to themselves! 
Max the Blue Jay "Is Not Fitting In" is a book that teaches children to value themselves and their own unique style. In Volume 1, Max the Blue Jay "Is Not Having a Good Day" Max learns it's ok to talk to his parents about Bullying!
Both books are available on Amazon and BrooklynPublishing.com
Had an absolute blast with these little ones. They affirmed to me how important it is to teach our future about kindness, not only to others but to themselves! Max the Blue Jay "Is Not Fitting In" is a book that teaches children to value themselves and their own unique style. In Volume 1, Max the Blue Jay "Is Not Having a Good Day" Max learns it's ok to talk to his parents about Bullying! Both books are available on Amazon and BrooklynPublishing.com
Sweetheart Angel - Sentiment: You have a sweet heart! 💗 #giftsfromtheheart #valentinesday #onlineshopping 
Shop here >>> https://www.theshabbyshed.com.au/products/sweetheart
I am an Empath , this such a beautiful article on how we feel 💜💛💚Love peace and happiness #positivevibes #positivity #positivevibration #positivejourney #peaceandlove #peaceonearth #compassion #compassionate #loveoneanother #bekindtooneanother #befree #caligirl #2018 #instagood
Are you Living a life for someone else??
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Are you Living for YOURSELF??
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#Motivationalmonday #beauthentic #bekindtooneanother #neverapologizeforbeingyou #enjoythejourney #creatingmydreamlife #inspireothers #loveiskind
Hope you are all having a wonderful Monday, sprinkling kindness along the way! ❤️ #killthemwithkindness #kindness #mondaymotivation #bekindalways #bekindtooneanother
So productive this weekend!!!
✔️Updated website
✔️Created some marketing material for BOTH SKY Fitness & Nutrition AND @wafflequeencafe
✔️Got a lot done at the Cafe, we are SOOOO close!
✔️ FINALLY put away Christmas 🎄 time 😢
✔️ Got my lifts in... no cardio but we can still call it a win!!
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NEXT UP on my todays to dos:
◽️Read ✔️
◽️Lift ✔️
◽️Call @loweshomeimprovement Corporate and give a great review on the nice men who delivered my fridge(super late on this but it’s never to late to be kind)
◽️Contact Navy Federal regarding business account
◽️Expenses 😖
#wintheday #100to0
5 attainable tasks each day and you’re that much closer to checking it all off and reaching a goal. This is what I’ve been incorporating for the last 4 months and it’s proven time and time again to work. You feel a sense of accomplishment being able to tackle them. Make a list just 5, win the day > win the week > win the month > with the year!
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#livelifewithpassion #WaffleQueen #bodybywaffles #wafflequeencafe #skyfitnessnutrition #fitfam #fitness #nutrtition #happy #healthy #bestself #grandopening #determination #dedication #postivevibes #mentaltoughness #relentless #motivation #motivationmonday #goals #goaldigger #bossbabe #journey #bekind #bekindtooneanother #skysthelimit
So productive this weekend!!! ✔️Updated website ✔️Created some marketing material for BOTH SKY Fitness & Nutrition AND @wafflequeencafe ✔️Got a lot done at the Cafe, we are SOOOO close! ✔️ FINALLY put away Christmas 🎄 time 😢 ✔️ Got my lifts in... no cardio but we can still call it a win!! . NEXT UP on my todays to dos: ◽️Read ✔️ ◽️Lift ✔️ ◽️Call @loweshomeimprovement Corporate and give a great review on the nice men who delivered my fridge(super late on this but it’s never to late to be kind) ◽️Contact Navy Federal regarding business account ◽️Expenses 😖 #wintheday  #100to0  5 attainable tasks each day and you’re that much closer to checking it all off and reaching a goal. This is what I’ve been incorporating for the last 4 months and it’s proven time and time again to work. You feel a sense of accomplishment being able to tackle them. Make a list just 5, win the day > win the week > win the month > with the year! . . . . #livelifewithpassion  #WaffleQueen  #bodybywaffles  #wafflequeencafe  #skyfitnessnutrition  #fitfam  #fitness  #nutrtition  #happy  #healthy  #bestself  #grandopening  #determination  #dedication  #postivevibes  #mentaltoughness  #relentless  #motivation  #motivationmonday  #goals  #goaldigger  #bossbabe  #journey  #bekind  #bekindtooneanother  #skysthelimit 
So true! 💜 #life's struggles#bekindtooneanother#clearmind
Running  Into the week like✨ Mind set is right. Let’s execute our weekly/monthly goals. Getting out of my comfort zone has done wonders for me! Not every experience is good, but the important thing is learning how to not let a single incident steal our joy and happiness. We are in control, sometimes it just takes an experience and time to realize it.
Running Into the week like✨ Mind set is right. Let’s execute our weekly/monthly goals. Getting out of my comfort zone has done wonders for me! Not every experience is good, but the important thing is learning how to not let a single incident steal our joy and happiness. We are in control, sometimes it just takes an experience and time to realize it.
Kindness.. What a simple way to tell a struggling soul that there is love to be found in this world ♥️🌸✨💕✌🏼 #cupcakesandkindness #kindnessmatters #bekindtooneanother #bethedifference #baketheworldabetterplace #spreadingsmiles #changingthecommunity #MagnanimityWithMariam #week103 #blogger #Durban #SouthAfrica ✨
That's just how it is. You will come across Some people in life that will value things more than time and  people .. those people are always lonely even when they are not alone, they do not understand the values of Actions but only know the value of things.. #bekindtooneanother #lifesshort #bethechange
That's just how it is. You will come across Some people in life that will value things more than time and people .. those people are always lonely even when they are not alone, they do not understand the values of Actions but only know the value of things.. #bekindtooneanother  #lifesshort  #bethechange 
Hi @theellenshow . I'm a self taught 3D modeller from the UK. I see your 60th is coming up... so I decided to recreate your post in LEGO. As you can see, I'm a fan of your show and @lego . I would love you to see this. I would also love to do 3D work as my career, but unfortunately there is no work where I am from. I also don't have the fees to cover studying as I'm unemployed. But each day I stay happy and creative. Thanks to you, you inspire others like me.
Have a wonderful Birthday. All the best. Connor :) #bekindtooneanother
#ellendegeneres
#thelellenshow #ellenratemy60yearold #ellentube #ellen60
Hi @theellenshow . I'm a self taught 3D modeller from the UK. I see your 60th is coming up... so I decided to recreate your post in LEGO. As you can see, I'm a fan of your show and @lego . I would love you to see this. I would also love to do 3D work as my career, but unfortunately there is no work where I am from. I also don't have the fees to cover studying as I'm unemployed. But each day I stay happy and creative. Thanks to you, you inspire others like me. Have a wonderful Birthday. All the best. Connor :) #bekindtooneanother  #ellendegeneres  #thelellenshow  #ellenratemy60yearold  #ellentube  #ellen60 
In our previous post, Many of you raised your voices in concern. What happened to the buffalos? Our rescue will be posted soon. In the meantime, this is how some of us sat in silence till help arrived. We tried to be strong, but this accident was heart breaking. 
#endanimalcruelty #bekindtooneanother #train #accident #heartbroken #Chennai #chennaidiaries #buffalo #kindness #friend #hotday #rescue #vegansofig #bluecrossofindia #ngo #support #donate
One of my favorite sayings from one of my #favoritehumans  Human No. 5.611.375.809, Ellen DeGeneres 😉
#ellendegeneres #bekindtooneanother #kindness #beagoodperson #alwaysbekind #loveyourself #loveanother #begood #bekind #bekindtooneanother❤️ @ellen_de_generes_ @theellenshow
This is happening on an international level. A necessary part of the process to enlightenment of the masses. The shift is upon us! #seethelight #enlightenment #theshift #consciousness #conscious #lightworker #darkness #transformation #worldpeace #humanity #awakening #worldwide #peace #love #mondaymotivation #wisdom #inspiration #carljung #monday #florida #naplesflorida #womensmarch #metoo #timesup #light #changes #bekindtooneanother
I hate the fact that most people hate taylor because of the image she was created by the medias. #bekindtooneanother
I hate the fact that most people hate taylor because of the image she was created by the medias. #bekindtooneanother 
Today was super hard for this mumma.... Today I watched my littlest baby walk off to prep and my eldest start high school.... Not only new schools because of course new levels of learning, but new area of over 2000kms away from our home of 10 years, so they know noone....
Miss 5 had to have a poo on her bag, she's a character and I hope school doesn't break her. 
I can't lie, I was so sad and cried so hard, yet I am excited about what this new life will bring them... All day I wished my nan could see photos and that family could see them today... But I know Nan is looking over them and the move was the best thing for us all. 
#mumlife #yepanotherbacktoschoolpost #momlife #parentinglife #parenting #emotional #growingup #movingon #movingfoward #highschool #prep #preppy #wherehasthetimegone #loveis #newbeginnings #miss5 #mr12 #pooemoji #frozenshoesamust #kmartbackpack #quicksilver #nikes #lifeexperience #lovethem #dontbreakmybaby #bekindtooneanother #whydotheyhavetogrowup #theysurvived #shemissedme
Today was super hard for this mumma.... Today I watched my littlest baby walk off to prep and my eldest start high school.... Not only new schools because of course new levels of learning, but new area of over 2000kms away from our home of 10 years, so they know noone.... Miss 5 had to have a poo on her bag, she's a character and I hope school doesn't break her. I can't lie, I was so sad and cried so hard, yet I am excited about what this new life will bring them... All day I wished my nan could see photos and that family could see them today... But I know Nan is looking over them and the move was the best thing for us all. #mumlife  #yepanotherbacktoschoolpost  #momlife  #parentinglife  #parenting  #emotional  #growingup  #movingon  #movingfoward  #highschool  #prep  #preppy  #wherehasthetimegone  #loveis  #newbeginnings  #miss5  #mr12  #pooemoji  #frozenshoesamust  #kmartbackpack  #quicksilver  #nikes  #lifeexperience  #lovethem  #dontbreakmybaby  #bekindtooneanother  #whydotheyhavetogrowup  #theysurvived  #shemissedme 
#mondaymotivation #bekindtooneanother .
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✨✨In a world where you can be anything, be kind✨✨
Breakfast Smoothie
1 ripe banana 🍌 
1/2 ripe avocado 🥑 
1/3 cup blackberries 
1/4 cup blueberries
3 pitted dates
3/4 cup frozen mango and pineapple 🍍 
1/2 tsp Maca powder 
1 cup almond milk 🥛 
I sometimes add 1 tbsp all plant protein too 👌
P.S. there’s a voting in my insta stories if you want more of these posts on my account 🙌 let me know! 🙏
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▪️ #toronto #lifestyleblog #bloggerlife #recipe #motivationfortheday #lifestyleblogger #fashionblogger #veganrecipe #vegan #bekindtooneanother #smoothie #torontoblogger #blogger #photosinbetween #canada #recipeoftheday #icreatemyownreality #captionoftheday #flashesofdelight #chictopia #earthchild #kindness  #inspiration #communityovercompetition ##soulfood #followyourdreams #lovetheearth #iphonephotography
Breakfast Smoothie 1 ripe banana 🍌 1/2 ripe avocado 🥑 1/3 cup blackberries 1/4 cup blueberries 3 pitted dates 3/4 cup frozen mango and pineapple 🍍 1/2 tsp Maca powder 1 cup almond milk 🥛 I sometimes add 1 tbsp all plant protein too 👌 P.S. there’s a voting in my insta stories if you want more of these posts on my account 🙌 let me know! 🙏 ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ #toronto  #lifestyleblog  #bloggerlife  #recipe  #motivationfortheday  #lifestyleblogger  #fashionblogger  #veganrecipe  #vegan  #bekindtooneanother  #smoothie  #torontoblogger  #blogger  #photosinbetween  #canada  #recipeoftheday  #icreatemyownreality  #captionoftheday  #flashesofdelight  #chictopia  #earthchild  #kindness  #inspiration  #communityovercompetition  ##soulfood  #followyourdreams  #lovetheearth  #iphonephotography 
Please read. This is such an important lesson that should be a NORM but unfortunately it is not. And every year it gets worse. Teach your children how to be good people. #respect #bekindtooneanother
Please read. This is such an important lesson that should be a NORM but unfortunately it is not. And every year it gets worse. Teach your children how to be good people. #respect  #bekindtooneanother 
Gaslighting can be a difficult thing to truly recognize – it’s complex and nuanced, with stages, different types of gaslighters, methods of gaslighting, traps to be aware of, and more!
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We have a few more spots open in our upcoming Detecting and Confronting Gaslighting. If you are having thoughts of "I'm crazy" and feel manipulated by your husband, this class may be for you. Sign up with the link in our profile.
Gaslighting can be a difficult thing to truly recognize – it’s complex and nuanced, with stages, different types of gaslighters, methods of gaslighting, traps to be aware of, and more! . We have a few more spots open in our upcoming Detecting and Confronting Gaslighting. If you are having thoughts of "I'm crazy" and feel manipulated by your husband, this class may be for you. Sign up with the link in our profile.
01.22.18 | Teach Them to Be Kind

Yesterday, my 5yr old daughter Rhyann and I met up with my friend Sasha Q. Who is a Portrait Photographer here in the upstate and she specializes in Kids photography. My little girl is very introverted but in front of the camera, she is charismatic and in her element. She loves it. When she got her pictures back she couldn't wait to share them with everyone. Including her teacher.
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We put her hair in a ponytail this morning but unlike the braid or bun, she normally has she asked to leave it out. As I walked her into the class she was all smiles and rushing to her teacher when I heard two little girls laugh and say "Oh my GOD, YOUR hair is CRAZY!" Rhyann didn't hear it because the focus was on her teacher. As I was showing the images to her teacher you could still hear the little girls repeating it over and over, "your hair is crazy, your hair is crazy." By this point, I am getting upset and I see Rhyann look back trying to figure out if they are speaking to her and then notice her smoothe her hand down her ponytail.
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The teacher realized what was going on and corrected the girl and made her be quiet. Trying to be an adult I didn't let my emotions get the best of me. I gave Rhyann her breakfast & a kiss and told her she was beautiful as I walked out. I know the teacher will handle it if it occurs again, but at the same time, it makes me sad for her. I know what that feels like. To be made fun of for traits and attributes that you love about yourself. To have girls and boys be mean to you, just because they can. It sucks, but I really need us as parents to do better with teaching our children about saying negative things to people. Also, in watching how we talk about others in front of them.
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I am not perfect by any means but this was a reminder to not be that person. I will continue to teach mine to be kind but to stand up for herself. Also to know that when people make fun of you it's just them projecting their own insecurities on you.
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Photo Credit @sashaqphotography
#bekindtooneanother #teachourkidskindness #honestlyparents #luvyourmane  #kiddycurls #naturalhairkids #thefreespiritedchild #mhckids
01.22.18 | Teach Them to Be Kind Yesterday, my 5yr old daughter Rhyann and I met up with my friend Sasha Q. Who is a Portrait Photographer here in the upstate and she specializes in Kids photography. My little girl is very introverted but in front of the camera, she is charismatic and in her element. She loves it. When she got her pictures back she couldn't wait to share them with everyone. Including her teacher. • We put her hair in a ponytail this morning but unlike the braid or bun, she normally has she asked to leave it out. As I walked her into the class she was all smiles and rushing to her teacher when I heard two little girls laugh and say "Oh my GOD, YOUR hair is CRAZY!" Rhyann didn't hear it because the focus was on her teacher. As I was showing the images to her teacher you could still hear the little girls repeating it over and over, "your hair is crazy, your hair is crazy." By this point, I am getting upset and I see Rhyann look back trying to figure out if they are speaking to her and then notice her smoothe her hand down her ponytail. • The teacher realized what was going on and corrected the girl and made her be quiet. Trying to be an adult I didn't let my emotions get the best of me. I gave Rhyann her breakfast & a kiss and told her she was beautiful as I walked out. I know the teacher will handle it if it occurs again, but at the same time, it makes me sad for her. I know what that feels like. To be made fun of for traits and attributes that you love about yourself. To have girls and boys be mean to you, just because they can. It sucks, but I really need us as parents to do better with teaching our children about saying negative things to people. Also, in watching how we talk about others in front of them. • I am not perfect by any means but this was a reminder to not be that person. I will continue to teach mine to be kind but to stand up for herself. Also to know that when people make fun of you it's just them projecting their own insecurities on you. • Photo Credit @sashaqphotography #bekindtooneanother  #teachourkidskindness  #honestlyparents  #luvyourmane  #kiddycurls  #naturalhairkids  #thefreespiritedchild  #mhckids 
Everyday we have a choice....a choice to focus on the positive & speak words of positivity or the negative. It’s not “what” happens, it’s how we “see”👀 what happens! I promise, happy thoughts & words, create a happy life AND happy skin! #choosegratitude #bemindfulofyourwords #speakwordsofkindness #bekindtooneanother #beautifulskinbeginswithin #focusonthegood #choosekindness #choosegratitude #lifestooshort #behappy #katemcnallyskincare #katemcnallyskinwhisperer
Everyday we have a choice....a choice to focus on the positive & speak words of positivity or the negative. It’s not “what” happens, it’s how we “see”👀 what happens! I promise, happy thoughts & words, create a happy life AND happy skin! #choosegratitude  #bemindfulofyourwords  #speakwordsofkindness  #bekindtooneanother  #beautifulskinbeginswithin  #focusonthegood  #choosekindness  #choosegratitude  #lifestooshort  #behappy  #katemcnallyskincare  #katemcnallyskinwhisperer