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Today we have guest Harry Markowitz, economic God speaking on money, business, finance, and economics! Stay tuned to hear more by watching our Facebook Live, Podcast, or on 1700 AM from 2-3 PM PST.

https://www.espn1700.com/podcast/bistalk-radio/
Today we have guest Harry Markowitz, economic God speaking on money, business, finance, and economics! Stay tuned to hear more by watching our Facebook Live, Podcast, or on 1700 AM from 2-3 PM PST. https://www.espn1700.com/podcast/bistalk-radio/
Took a little longer with my workout today so I could preview a new workout from an exciting new program being released in October so I will count this as a double workout today! *pre-workout goodness✔
*preview new program as extended warm up✔
*leg day✔

Nothing like a bunch of squats to start off leg day - progressive set time!
*15 reps; 12 reps; 8 reps; 6 reps; 6 reps; 8 reps
*Reps go down - weights go up! 
Let's call this TAKE CARE OF YOU TUESDAY - do something for yourself that will make you better!
#legday #takecareofyou #strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou
Took a little longer with my workout today so I could preview a new workout from an exciting new program being released in October so I will count this as a double workout today! *pre-workout goodness✔ *preview new program as extended warm up✔ *leg day✔ Nothing like a bunch of squats to start off leg day - progressive set time! *15 reps; 12 reps; 8 reps; 6 reps; 6 reps; 8 reps *Reps go down - weights go up! Let's call this TAKE CARE OF YOU TUESDAY - do something for yourself that will make you better! #legday  #takecareofyou  #strongereveryday  #nevermissaday  #pushplaytoday  #sweatfest  #fitmom  #fitat51  #believe  #release  #peace  #believingisseeing  #coreiskey  #BOD  #myzone  #agedoesntdefineyou 
Our faith must be strong enough to generate a current of sufficient strength, to bring our purpose into manifestation. #loa #spiritualscientist #universe #faith #believingisseeing
It's a chest, shoulders, tri kind of day. 
First day of week 2 is complete and who doesn't love crossing things off that you've accomplished? 
Do you use a workout calendar?
#strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou #chestshouldersandtrisohmy
Do you see a chicken? bird?  Simpsons? or some kind of mutant?
.
What matters most is how you see yourself. @ngjiahuang
. 
#coffeeforwhitecollar
#believingisseeing 
#jiahuangnfriends
#nononsensecoffee
Lord knows me better than anyone.😍
Thanks to every who has Been there for me. @rakwena026 @mthoe_senzo@sanele
#believing 
#believingisseeing 
#photography 
#makeuptutorial 
#malemodel 
#modelssa
As Jake and I sit enjoying these precious moments, we say to each other "they are so perfect!" ❤️💛💚💙💜 Being a parent can sure have its very difficult and challenging times but it has so many more rewarding times. Times I would have never experienced unless I gave up a little bit of my "freedom" to have them.  And you know what... to all these posts about "who's a 90s baby with no baby? 🙋" (On Facebook)...I'm a 90s baby with TWO babies, and I'm feeling so much love and true happiness ❤️ owed all to these beautiful precious moments. These experiences have so much more real connection, love, and truth, then going out partying and doing whatever else you call "experience or fun." Do what you want and I'll do what truly makes me feel good and I will do my best to inspire others to do the same. 😘 
#changetheworld #changelives #inspire #spreadlove #peace #namaste #raisingvibrations #dropnegativity #positivevibespositvelife #lifeistoogoodtobetrue #judgementisalowervibration #lesshatemorelove #openmindedness  #onamission #helpothersfeelgood #discoveringmytrueself #workinprogress #believingisseeing #spiritualjourney #innerawakening #notashamedoftruth #experience #synchronicities #yourlifewillchangeforever 💖
As Jake and I sit enjoying these precious moments, we say to each other "they are so perfect!" ❤️💛💚💙💜 Being a parent can sure have its very difficult and challenging times but it has so many more rewarding times. Times I would have never experienced unless I gave up a little bit of my "freedom" to have them. And you know what... to all these posts about "who's a 90s baby with no baby? 🙋" (On Facebook)...I'm a 90s baby with TWO babies, and I'm feeling so much love and true happiness ❤️ owed all to these beautiful precious moments. These experiences have so much more real connection, love, and truth, then going out partying and doing whatever else you call "experience or fun." Do what you want and I'll do what truly makes me feel good and I will do my best to inspire others to do the same. 😘 #changetheworld  #changelives  #inspire  #spreadlove  #peace  #namaste  #raisingvibrations  #dropnegativity  #positivevibespositvelife  #lifeistoogoodtobetrue  #judgementisalowervibration  #lesshatemorelove  #openmindedness  #onamission  #helpothersfeelgood  #discoveringmytrueself  #workinprogress  #believingisseeing  #spiritualjourney  #innerawakening  #notashamedoftruth  #experience  #synchronicities  #yourlifewillchangeforever  💖
Hammer curls are one of my favorites! 
Airplane was the perfect way to finish up back and bicep day. 
Later start but that unusually par for the course on the weekends.  Most important thing was getting it done! 
Hope you are enjoying your weekend and got to do something for yourself!
#strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou #hammercurls
Only the ones who believe in magic will be lucky enough to experience it ✨
Only the ones who believe in magic will be lucky enough to experience it ✨
Homemade flavored water
*watermelon rosemary
*pineapple mint 
#hydrate #makeyourown #cleandrinking #believeinyou #believe #release #peace #believingisseeing
If you want to change something in YOUR life, it MUST start within you first.
#youcontrolyou #dontrelyonothersforyourchange #believeinyou #believe #release #peace #believingisseeing
Yeah...that's the beginning of the famous  Steve Jobs quote... it's one of the catalyst moments that propelled us on this journey. @michelefizz "I'd been called crazy before, but never in a way that honored the mad genius...ok, the madness... Thanks @em8ch for that." Sometimes it just takes believing in each other. #teamworkmakesthedreamwork #inspired #entrepreneurlife #buddysystem #believingisseeing #howthesausageismade #beginningofthestory
Strawberry mojito.......hold the vodka (Yes I drink my mojitos with vodka instead of rum). Saving the adult beverages for tomorrow night.  This was a good substitute!
#imaddictedtomasonjars #strawberrymojito #nevermissaday #2YearsStrong #believeinyou #believe #release #peace #believingisseeing
Remembering this monumental moment in my life. This photo represents so many overcomings. Everything I have achieved has been achieved through Jesus Christ, my Saviour. And He's nowhere near done with me yet 🙌
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#university #life #success #motivation #inspiration #triplemajor #believingisseeing
Shoulders - shoulders and more shoulders

This is a great super set exercise. 
Don't have a plate?  You can use a dumbbell too!  You can always find a way to get it done! 
#strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou #shoulders #recover
Ondanks verkoudheid vandaag muziek voorbereiden voor optreden morgenmiddag met gospelgroep Soul of Gospel  http://www.fablefactory.nl/acts/soul-of-gospel/ en voor mijn openbaar optreden zondagmiddag in HCR de Kroon in Wissenkerke van 16.30 tot 19.30. #zinin  #zangeres #believingisseeing #optreden #soul
Ondanks verkoudheid vandaag muziek voorbereiden voor optreden morgenmiddag met gospelgroep Soul of Gospel http://www.fablefactory.nl/acts/soul-of-gospel/ en voor mijn openbaar optreden zondagmiddag in HCR de Kroon in Wissenkerke van 16.30 tot 19.30. #zinin  #zangeres  #believingisseeing  #optreden  #soul 
Be more interested in the things God wants for you, rather than the things people expect from you.

#FaithWalk #TrustInHim #WalkByFaith #NotBySight #BelieveInTheUnseen #BelievingIsSeeing
Free night, time for an experiment: playing guitar TOGETHER! Here's our cover of the beautiful song 'What About Us' by @pink .. hope you like it 😊 #pink #whataboutus #cover #duo #acoustic #neunaber #martinguitar #martin #fender #line6 #electric #guitar #couple #experiment #fun #love #music #instavideo #new #instagood #believingisseeing
Getting older means getting better in my world! 
51 yrs old and more fit now than my 20s or 30s.

Up today - cardio with light weight and core.  This workout made me happy today because the core routine was one a never did before.  Whoop whoop! 
Now to recharge the body with a post workout drink and lunch at my happy place! 
Remember you are NEVER too old to start on your wellness journey!
#youarecapable #youareworthit #strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou
Getting older means getting better in my world! 51 yrs old and more fit now than my 20s or 30s. Up today - cardio with light weight and core. This workout made me happy today because the core routine was one a never did before. Whoop whoop! Now to recharge the body with a post workout drink and lunch at my happy place! Remember you are NEVER too old to start on your wellness journey! #youarecapable  #youareworthit  #strongereveryday  #nevermissaday  #pushplaytoday  #sweatfest  #fitmom  #fitat51  #believe  #release  #peace  #believingisseeing  #coreiskey  #BOD  #myzone  #agedoesntdefineyou 
About last night.. definitely one for the book of memories.. It took a lot for me to reach to this point. I'm so excited to finally see this project start to come together! #aboutlastnight❤️ #mydreamsarecomingtrue #queenscomingtogether #inspiration #music #art #femalerapper #femalesinger #colaborate #artists #queenshit #queencode👑 #queenlifestyle #queendombeingbuilt🚧 #videoshoot #whenqueenscometogether👑 #haitianqueens #haitibaby #maskoff #epic #imonmyjujushit #waittillyouseethevideo #reddiamond #rosegold #whenitrains #shinebright #spiritualgrowth #believingisseeing
About last night.. definitely one for the book of memories.. It took a lot for me to reach to this point. I'm so excited to finally see this project start to come together! #aboutlastnight ❤️ #mydreamsarecomingtrue  #queenscomingtogether  #inspiration  #music  #art  #femalerapper  #femalesinger  #colaborate  #artists  #queenshit  #queencode 👑 #queenlifestyle  #queendombeingbuilt 🚧 #videoshoot  #whenqueenscometogether 👑 #haitianqueens  #haitibaby  #maskoff  #epic  #imonmyjujushit  #waittillyouseethevideo  #reddiamond  #rosegold  #whenitrains  #shinebright  #spiritualgrowth  #believingisseeing 
Day 3 of 30 = Back & Biceps 
Sets varied from giant sets, super sets, progression sets and drop sets. 
As reps decreased - weights increased. 
Happy to be picking up the weights for most of this 30 day program.  I say most because tomorrow is cardio/core!  Oh cardio how I am not a true fan BUT will do it because there is a method to the way the programs are set up.

Cardio......fan or enemy? 😂
#strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou #backandbis
Day 3 of 30 = Back & Biceps Sets varied from giant sets, super sets, progression sets and drop sets. As reps decreased - weights increased. Happy to be picking up the weights for most of this 30 day program. I say most because tomorrow is cardio/core! Oh cardio how I am not a true fan BUT will do it because there is a method to the way the programs are set up. Cardio......fan or enemy? 😂 #strongereveryday  #nevermissaday  #pushplaytoday  #sweatfest  #fitmom  #fitat51  #believe  #release  #peace  #believingisseeing  #coreiskey  #BOD  #myzone  #agedoesntdefineyou  #backandbis 
Your mind is a powerful thing....feed it well! 
#mindsetiskey #believeinyou #believe #release #peace #believingisseeing
LEG DAY for me means extra stretching! 
Perfect glute stretch in the cool down.  Lower body yoga stretch later tonight if time allows. 
#legday #strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou #cooldown
Your bonus is on her way, believe that you have received it and it will be yours
.
Side note: coffee can always kill any meetings, especially long boring meeting😄
. 
#believingisseeing 
#coffeeforwhitecollar 
#meeting
#bonus
I still believe in magick. #BelievingIsSeeing
Mondays are the perfect days to start a new program.

Chest/shoulders/tris to start off this 30 day program. 
Reverse grip delt raises can be done with either dumbbells or an ez-curl bar.  I used both for this drop set since the bar was too heavy for me on the first set of reps.  Goal will be to start with bar by the end of this 30 day program.

Do you set goals for yourself when you start a program?
#goals #setthem #strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou
Mondays are the perfect days to start a new program. Chest/shoulders/tris to start off this 30 day program. Reverse grip delt raises can be done with either dumbbells or an ez-curl bar. I used both for this drop set since the bar was too heavy for me on the first set of reps. Goal will be to start with bar by the end of this 30 day program. Do you set goals for yourself when you start a program? #goals  #setthem  #strongereveryday  #nevermissaday  #pushplaytoday  #sweatfest  #fitmom  #fitat51  #believe  #release  #peace  #believingisseeing  #coreiskey  #BOD  #myzone  #agedoesntdefineyou 
Only you can repaint your picture
(Art credit Mia 2012)
#youaretheartistofyourcanvas #believeinyou #believe #release #peace #believingisseeing
Куда ты идешь? В каком направлении? Ведь человек может достичь всего, во что может поверить. Наш доход определяет наша самооценка. Чем выше самооценка человека, тем выше уровень его дохода. 
13-14-15 октября 2017 года в Киеве будет проходить Бизнес-форум, который не только поднимет твою самооценку, придаст тебе веры, но и раскроет твой потенциал. 
Я уверена, что данное мероприятие сможет изменить твою жизнь. Не упусти свой шанс. Количество билетов тает каждый день. Заинтересовало? Пиши в личку!
Куда ты идешь? В каком направлении? Ведь человек может достичь всего, во что может поверить. Наш доход определяет наша самооценка. Чем выше самооценка человека, тем выше уровень его дохода. 13-14-15 октября 2017 года в Киеве будет проходить Бизнес-форум, который не только поднимет твою самооценку, придаст тебе веры, но и раскроет твой потенциал. Я уверена, что данное мероприятие сможет изменить твою жизнь. Не упусти свой шанс. Количество билетов тает каждый день. Заинтересовало? Пиши в личку!
Beautiful Lovers, do you only see the world with your two physical eyes or do you see with your heart, too? Please 👇👇👇tell me. 🙂🎶🌹💜Please tag 👇🙋🏾🙋🏻🙋🙋🏼a friend this would inspire & help and follow me @j.mm.love for daily inspiration. 🙂🎶🌹💜🌈
Beautiful Lovers, do you only see the world with your two physical eyes or do you see with your heart, too? Please 👇👇👇tell me. 🙂🎶🌹💜Please tag 👇🙋🏾🙋🏻🙋🙋🏼a friend this would inspire & help and follow me @j.mm.love for daily inspiration. 🙂🎶🌹💜🌈
Ladder UP! *1 round up
*1 round down *5 exercises *8 sets - starting all with 1 rep; then 2 reps; then 3 reps....all the way up to 8.

By far my FAVORITE of this 5 day program.  Will be in my hybrid library for sure. 
#strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou #ladder
Stop talking about what you don't want and tell the world about all your beautiful dreams. Speak what you seek until you see what you said. #believingisseeing #thinkitspeakitseeit #dreambig #shopfdl
Just chill. A reminder to self to let go of the process and outcome, and relax in the journey. I decided to get this when a storm was starting to brew inside my head. I definitely could have used this around my wrist then. I'll be ready for the next storm that, hopefully, never happens. What's your word? 
#myintent @myintent #mindfulness #intention  #justchill #whatsyourword #believeandyouwillsee #believingisseeing #havefaith #letitgo #letgo #spiritjunkie #spiritualgangster #SoVal
Just chill. A reminder to self to let go of the process and outcome, and relax in the journey. I decided to get this when a storm was starting to brew inside my head. I definitely could have used this around my wrist then. I'll be ready for the next storm that, hopefully, never happens. What's your word? #myintent  @myintent #mindfulness  #intention  #justchill  #whatsyourword  #believeandyouwillsee  #believingisseeing  #havefaith  #letitgo  #letgo  #spiritjunkie  #spiritualgangster  #SoVal 
Shoulders and arms on Day 4 of this 5 day program.

Hello triceps!  Done for time instead of reps....always interesting. 
Do you find that you work just as hard when doing an exercise for time or reps? 
Followed up with some avocado toast with a dash of hot sauce!
#strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou #shouldersandarms
This afternoon we performed live at @bnrnieuwsradio with Wilfred Genee and @domien !! We had lots of fun playing on the boat in Amsterdam 😊 #radio #bnr #amsterdam #boat #live #music #single #perform #nieuwsradio #acoustic #wheredoyougo #picoftheday #instapic #believingisseeing
From the minute we are born, we are tutored by our 5 senses.
What we see👀
smell👃
hear👂
taste👄
and what we touch✋
begins to shape our reality.
But the word of God speaks of a realm that we cannot see and it is more real then the world we do see.
Ephesians 6:12 says,  For our struggle👊 is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil😈in the heavenly realms.

I want you to remember this statement like your life depended on it.
"Anyone who has flesh over their bones will never be your problem!" We find it so easy sometimes to receive God's love but it's another thing entirely to give it away. God gives his love freely to us without ever deserving it. That is the same love he calls us to give everyone we see.  Do not allow your 5 senses to determine how you view others. View them how your heavenly father does. 
#believingisseeing
#peoplearenotyourproblem
#heisknocking
#lethimin
#urloved
From the minute we are born, we are tutored by our 5 senses. What we see👀 smell👃 hear👂 taste👄 and what we touch✋ begins to shape our reality. But the word of God speaks of a realm that we cannot see and it is more real then the world we do see. Ephesians 6:12 says, For our struggle👊 is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil😈in the heavenly realms. I want you to remember this statement like your life depended on it. "Anyone who has flesh over their bones will never be your problem!" We find it so easy sometimes to receive God's love but it's another thing entirely to give it away. God gives his love freely to us without ever deserving it. That is the same love he calls us to give everyone we see. Do not allow your 5 senses to determine how you view others. View them how your heavenly father does. #believingisseeing  #peoplearenotyourproblem  #heisknocking  #lethimin  #urloved 
Because, seriously... is one image of a faerie portal ever enough?!?! 🕳🍄🌱🦋✨ #believingisseeing #ibelieve #sedonaarizona #flashhbackThursday #halfmoonpark #wefindwhatweseek #azoomedinversionofanearlierpost
CORE, core and more CORE! 
30 mins to be exact. 
Need to definitely work on getting my ass down on those leg lifts but on the knee pull in, not so easy when you have a 36" inseam!😂 Happy to have this workout after a killer leg day yesterday. 
Next up I believe will be arms and shoulders.....stay tuned!
#strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou
#tbt aan het nadenken over mijn volgende doel, cd met eigen nummers. Het wanneer en hoe, cause it's going to happen! En moet daardoor natuurlijk denken aan mijn eerste cd Patricia's Soul met soul covers die in 2014 uitkwam. Dit was de cover van die cd. #zangeres #believe #soul #believingisseeing
#tbt  aan het nadenken over mijn volgende doel, cd met eigen nummers. Het wanneer en hoe, cause it's going to happen! En moet daardoor natuurlijk denken aan mijn eerste cd Patricia's Soul met soul covers die in 2014 uitkwam. Dit was de cover van die cd. #zangeres  #believe  #soul  #believingisseeing 
Do you believe you can have a life you love and the life you truly want? . 
What's stopping you from having that life? Today... Begin taking baby steps that will move you in the direction of your dream life.  I know you can... . 
#FloraSage #Love #me #happy #amazing #hustle #Entrepreneur #EntrepreneurLifestyle #hustleeveryday #life #motivation #lawofattraction #bosslady #lawofattraction #lawofincrease #Lovinglife #sweet #EpicLife #ItsAboutTheJourney #success #HighVibeTribe #ItTakesAVillage #Joy #LivingTheBestLife #ElevateYourLife #DreamBig #BelievingIsSeeing
Do you believe you can have a life you love and the life you truly want? . What's stopping you from having that life? Today... Begin taking baby steps that will move you in the direction of your dream life. I know you can... . #FloraSage  #Love  #me  #happy  #amazing  #hustle  #Entrepreneur  #EntrepreneurLifestyle  #hustleeveryday  #life  #motivation  #lawofattraction  #bosslady  #lawofattraction  #lawofincrease  #Lovinglife  #sweet  #EpicLife  #ItsAboutTheJourney  #success  #HighVibeTribe  #ItTakesAVillage  #Joy  #LivingTheBestLife  #ElevateYourLife  #DreamBig  #BelievingIsSeeing 
I AM a "SUPERMOM!" Once upon a time when people would call me that, I would get all weird and uncomfortable, bringing to mind all the chaos, mess, fights, and stressed moments in my home.  Didn't feel "super" at all. 
Surely a supermom is one who juggles more smoothly, has children who don't squabble, has her cooking/cleaning regimen on point, and never falls to pieces, I thought (you know, someone more perfect). That was SO not my life; so, I hesitated to claim that label over myself. 
But, oh how I longed to BE a supermom: a woman who was slaying at momming, homemaking, and working with her own cup full.  So, I clamored to build the image, to keep it all together while giving my kids the best I could. 
It wasn't until I began releasing the old story about what was and claiming supermom status amid the chaos, the struggle, and the mess that everything shifted.  I stopped struggling, and a better version of "supermom" (one that had been impossible to fathom) emerged. 
I got so clear about what I was doing to look good to others...ridiculous stuff that compromised our peace and needed to be released.  I became inspired to tailor my parenting to meet each child's needs.  I put the emotional rhythm of our family as priority over the way it all looked.  And our wild and crazy, messy, artsy, unconventional, life by design began looking REALLY GOOD *to us*...even the parts where we get to "fail" and work out our human stuff together.

I AM a supermom!  I juggle my life extraordinarily around my kids, partnering with their father to create an environment of health, happiness, and love.  I do my best to honor their little individualities. 
It's so imperfect.  We fall flat on our faces sometimes.  And we pick each other up, make apologies where necessary, and get back to the business of LIFE.  And I am so proud of myself for doing it all: homeschooling, momming, wifing, friending, cooking, cleaning, exercising, meditating, coaching, blogging, Sparkle & Slaying!! Whatever you want to be, don't wait for the circumstances to change before stepping powerfully into the role you wish to claim over your life.  BE that NOW!! #believingisseeing #Supermom
I AM a "SUPERMOM!" Once upon a time when people would call me that, I would get all weird and uncomfortable, bringing to mind all the chaos, mess, fights, and stressed moments in my home. Didn't feel "super" at all. Surely a supermom is one who juggles more smoothly, has children who don't squabble, has her cooking/cleaning regimen on point, and never falls to pieces, I thought (you know, someone more perfect). That was SO not my life; so, I hesitated to claim that label over myself. But, oh how I longed to BE a supermom: a woman who was slaying at momming, homemaking, and working with her own cup full. So, I clamored to build the image, to keep it all together while giving my kids the best I could. It wasn't until I began releasing the old story about what was and claiming supermom status amid the chaos, the struggle, and the mess that everything shifted. I stopped struggling, and a better version of "supermom" (one that had been impossible to fathom) emerged. I got so clear about what I was doing to look good to others...ridiculous stuff that compromised our peace and needed to be released. I became inspired to tailor my parenting to meet each child's needs. I put the emotional rhythm of our family as priority over the way it all looked. And our wild and crazy, messy, artsy, unconventional, life by design began looking REALLY GOOD *to us*...even the parts where we get to "fail" and work out our human stuff together. I AM a supermom! I juggle my life extraordinarily around my kids, partnering with their father to create an environment of health, happiness, and love. I do my best to honor their little individualities. It's so imperfect. We fall flat on our faces sometimes. And we pick each other up, make apologies where necessary, and get back to the business of LIFE. And I am so proud of myself for doing it all: homeschooling, momming, wifing, friending, cooking, cleaning, exercising, meditating, coaching, blogging, Sparkle & Slaying!! Whatever you want to be, don't wait for the circumstances to change before stepping powerfully into the role you wish to claim over your life. BE that NOW!! #believingisseeing  #Supermom 
V shaped dead lifts and calf raises - all a part of leg day.  Rainy day and leg day made it hard for me to push play but I did.  #noregrets 
Although I don't like leg day, this trainer has never disappointed with putting together great leg workouts.  Another one added to the list!
#legday #strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou #hardlabor
it's all about how we look at everything. if we change the way we do, everything changes as well. 💫 #perspectiveiseverything #theknowledgeinandofitself
Day 1 of a special 5 day program releases on BOD. 
I absolutely love how they are doing these exclusive workouts.  You can see a schedule BUT do not have the opportunity to see the workout until the day it is released.

Today was chest & back.  I probably could have gone a bit heavier with the weight but wasn't sure what to expect.  When I repeat this workout - I will definitely know to increase for sure. 
One arm rows - each set hand was in a different  position so it hit different parts of the back. 
Can't wait to see what tomorrow brings!
#strongereveryday #nevermissaday #pushplaytoday #sweatfest #fitmom #fitat51 #believe #release #peace #believingisseeing #coreiskey #BOD #myzone #agedoesntdefineyou #hardlabor
Day 1 of a special 5 day program releases on BOD. I absolutely love how they are doing these exclusive workouts. You can see a schedule BUT do not have the opportunity to see the workout until the day it is released. Today was chest & back. I probably could have gone a bit heavier with the weight but wasn't sure what to expect. When I repeat this workout - I will definitely know to increase for sure. One arm rows - each set hand was in a different position so it hit different parts of the back. Can't wait to see what tomorrow brings! #strongereveryday  #nevermissaday  #pushplaytoday  #sweatfest  #fitmom  #fitat51  #believe  #release  #peace  #believingisseeing  #coreiskey  #BOD  #myzone  #agedoesntdefineyou  #hardlabor 
Wise woman #yokoono . Sometimes I think about all of the stories I've believed in life that were just merely that, a story. Because I'm proven wrong, over and over again, and I actually love ❤️ that!
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#itsallaboutcharacter #therealyou #ageisjustanumber #whatsformeisforme #whatreallymatters #integrity #authenticity #love #timeisaconcept #humancreated #judgenot #believingisseeing #itsjustastory #provemewrong #pleasedo #livewithoutjudgement #loveislove #ageisastateofmind #ageless #agedoesntdefineyou #agedoesntequalmaturity #fathertime #timeisanillusion #humancreated
Wise woman #yokoono  . Sometimes I think about all of the stories I've believed in life that were just merely that, a story. Because I'm proven wrong, over and over again, and I actually love ❤️ that! . #itsallaboutcharacter  #therealyou  #ageisjustanumber  #whatsformeisforme  #whatreallymatters  #integrity  #authenticity  #love  #timeisaconcept  #humancreated  #judgenot  #believingisseeing  #itsjustastory  #provemewrong  #pleasedo  #livewithoutjudgement  #loveislove  #ageisastateofmind  #ageless  #agedoesntdefineyou  #agedoesntequalmaturity  #fathertime  #timeisanillusion  #humancreated