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#bendyyogis medias

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💓💓🌈#BACKBENDONTREND2 - day 1: one legged wheel
🦄 Hosts are
@annphuong_
@kittycatdang
@mollycatherineyoga
@pinkchampagne13
@micoldelloro
@_hananelazaar
•
🦄 Sponsors 
@onzie
@tonicactive
@oseamalibu
@yogisurprise
@zennedoutjelwery
@mymantraactive 
@omstarofficial •
💓💓🌈#BACKBENDONTREND2  - day 1: one legged wheel 🦄 Hosts are @annphuong_ @kittycatdang @mollycatherineyoga @pinkchampagne13 @micoldelloro @_hananelazaar • 🦄 Sponsors @onzie @tonicactive @oseamalibu @yogisurprise @zennedoutjelwery @mymantraactive @omstarofficial •
Days 5️⃣ & 6️⃣ #bendfortheloveofit 
Upper back and pecs.....both days Jade, and still managed to keep video under 30 secs for you!! 🙌🏼 #speedyshannon
Hostess with the mostest ♥️
@jadebellyyoga 🧘🏻‍♀️ Super sponsors 🙌🏼 Sponsors: 🧘‍♀️
.

@niyama_sports (leggings)🧘‍♀️
.
 @yogiunited🧘‍♀️
.
@yogapaws 🧘‍♀️
.
@youphoria (mat)🧘‍♀️
Days 5️⃣ & 6️⃣ #bendfortheloveofit  Upper back and pecs.....both days Jade, and still managed to keep video under 30 secs for you!! 🙌🏼 #speedyshannon  Hostess with the mostest ♥️ @jadebellyyoga 🧘🏻‍♀️ Super sponsors 🙌🏼 Sponsors: 🧘‍♀️ . @niyama_sports (leggings)🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria (mat)🧘‍♀️
the world
gives you
so much pain
and here you are 
making gold out of it
there is nothing purer than that. | @rupikaur_ ✨
———
Saturday morning well spent with @darius.ollison.photography & @tiny.kirsty 💛 
Coming off of a challenging week both emotional and creatively, kickin it with them was just what I needed to feel re-inspired. Thanks, friends.👌🏼 #HIITTOINVERT #strongertogether
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Wearing all @aloyoga
the world gives you so much pain and here you are making gold out of it there is nothing purer than that. | @rupikaur_ ✨ ——— Saturday morning well spent with @darius.ollison.photography & @tiny.kirsty 💛 Coming off of a challenging week both emotional and creatively, kickin it with them was just what I needed to feel re-inspired. Thanks, friends.👌🏼 #HIITTOINVERT  #strongertogether  - Wearing all @aloyoga
Bonus Shape for #ElevateYourShape from the shape making goddess @shiniyogi is Crisscrossed Diamond .

Thank you Emily for sharing this this shape with us ❤  ______________________________________________________
hosts:
@benditlikebay 
@abanna_yoga_art 
@mirajfindingbalance 
@clarissa_mae_
@michelle_yogogirls (special guest!)⭐️
.
sponsors:
@innerbloomyoga 
@arthleticwear 
@yeswevibe
@celsiousofficial
Bonus Shape for #ElevateYourShape  from the shape making goddess @shiniyogi is Crisscrossed Diamond . Thank you Emily for sharing this this shape with us ❤ ______________________________________________________ hosts: @benditlikebay @abanna_yoga_art @mirajfindingbalance @clarissa_mae_ @michelle_yogogirls (special guest!)⭐️ . sponsors: @innerbloomyoga @arthleticwear @yeswevibe @celsiousofficial
Everything is at least a little bit terrifying if you think about it for too long, but nobody has ever ‘thought’ their way to happiness so run into the unknown with your map, your flashlight and a destination in mind, and hope for a bit of magic to come your way 🗺🔦✨
📷 by Bae 💕
Everything is at least a little bit terrifying if you think about it for too long, but nobody has ever ‘thought’ their way to happiness so run into the unknown with your map, your flashlight and a destination in mind, and hope for a bit of magic to come your way 🗺🔦✨ 📷 by Bae 💕
Finding more and more strength every day ✨
Strength in my body
In my mind
In my path
And in my vulnerability..
I have been putting together some content to share with you. I get questions often about spirituality, my yoga practice and veganism. I'm going to be sharing my experiences and things I've learned along my journey. So ask em if you got em (unless it's where I get my protein) and stay tuned!
Finding more and more strength every day ✨ Strength in my body In my mind In my path And in my vulnerability.. I have been putting together some content to share with you. I get questions often about spirituality, my yoga practice and veganism. I'm going to be sharing my experiences and things I've learned along my journey. So ask em if you got em (unless it's where I get my protein) and stay tuned!
Day 6 shoulder stretches.

Hosts: @jadebellyyoga 🧘‍♀️
.

Sponsors: 🧘‍♀️
.

@niyama_sports (leggings)🧘‍♀️
.
 @yogiunited🧘‍♀️
.
@yogapaws 🧘‍♀️
.
@youphoria (mat)🧘‍♀️
.

To win prizes: 🧘‍♀️ .

1. Repost flyer 🧘‍♀️ .

2.  Follow and tag host and sponsors 🧘‍♀️ .

3. Tag some friends to join 🧘‍♀️
. 
4. Post new photos/ videos 🧘‍♀️
. 
5. Make sure your account is public so I can see them. 🧘‍♀️
.
6. Use hashtag #BendForTheLoveOfIt 🧘‍♀️
.
#backbend #backbendchallenge #igyogachallenge #yogachallenge #getbendy @igyogachallenge #forearmwheel #wheelpose #bendyyogis
Day 6 shoulder stretches. Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports (leggings)🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria (mat)🧘‍♀️ . To win prizes: 🧘‍♀️ . 1. Repost flyer 🧘‍♀️ . 2. Follow and tag host and sponsors 🧘‍♀️ . 3. Tag some friends to join 🧘‍♀️ . 4. Post new photos/ videos 🧘‍♀️ . 5. Make sure your account is public so I can see them. 🧘‍♀️ . 6. Use hashtag #BendForTheLoveOfIt  🧘‍♀️ . #backbend  #backbendchallenge  #igyogachallenge  #yogachallenge  #getbendy  @igyogachallenge #forearmwheel  #wheelpose  #bendyyogis 
Day 5.puppy pose knee up to down. Back stretches with use of wheel.

Hosts: @jadebellyyoga 🧘‍♀️
.

Sponsors: 🧘‍♀️
.

@niyama_sports (leggings)🧘‍♀️
.
 @yogiunited🧘‍♀️
.
@yogapaws 🧘‍♀️
.
@youphoria (mat)🧘‍♀️
.

To win prizes: 🧘‍♀️ .

1. Repost flyer 🧘‍♀️ .

2.  Follow and tag host and sponsors 🧘‍♀️ .

3. Tag some friends to join 🧘‍♀️
. 
4. Post new photos/ videos 🧘‍♀️
. 
5. Make sure your account is public so I can see them. 🧘‍♀️
.
6. Use hashtag #BendForTheLoveOfIt 🧘‍♀️
.
#backbend #backbendchallenge #igyogachallenge #yogachallenge #getbendy @igyogachallenge #forearmwheel #wheelpose #bendyyogis
Day 5.puppy pose knee up to down. Back stretches with use of wheel. Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports (leggings)🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria (mat)🧘‍♀️ . To win prizes: 🧘‍♀️ . 1. Repost flyer 🧘‍♀️ . 2. Follow and tag host and sponsors 🧘‍♀️ . 3. Tag some friends to join 🧘‍♀️ . 4. Post new photos/ videos 🧘‍♀️ . 5. Make sure your account is public so I can see them. 🧘‍♀️ . 6. Use hashtag #BendForTheLoveOfIt  🧘‍♀️ . #backbend  #backbendchallenge  #igyogachallenge  #yogachallenge  #getbendy  @igyogachallenge #forearmwheel  #wheelpose  #bendyyogis 
😝Join me and my other awesome💖Yogi hosts in this sensual challenge.💋Take a chance & step out ya comfort zone and just have some freaky fun!😈😂
_______________________________________________
🌹Valentine's Day is right around the corner❤! So loosen up, have fun and get a little naughty with our #SexualAsanas1 Challenge February 1st-14th💋! Feel free to get as creative as you want! You can do this challenge fully clothed, Naked, Use props, or if your daring enough you can even dress up in your favorite lingerie! Whatever the case, do what makes YOU feel comfortable! At the end of the challenge, 6 lucky winners will be picked by our hosts and each winner will receive a prize from our amazing sponsors!🙌So please give our sponsors a round of applause because none of this would be possible without them!👏👏👏🎉
____________________________________________
 Challenge starts February 1st-14th
To join challenge you must:
*Follow all Hosts:
*Follow all Sponsors
*Repost and tag 3 friends
*Use hashtag #SexualAsanas1
❤Day1: Heart Opener
.
❤Day2: Pose that makes you feel sexy
.
❤Day3: Core awakening pose
.
❤Day4: Pose that makes you feel sensual
.
❤Day5: Splits Variation
.
❤Day6: Pose that makes you feel submissive
.
❤Day7: Hip opener
.
❤Day8: Pose that makes you feel horny
.
❤Day9: Inversion
.
❤Day10: Pose that makes you feel exotic AF
.
❤Day11: Sitting pose
.
❤Day12: Pose that makes you feel dominant
.
❤Day13: Bind
.
❤Day14: Favorite sex pose😈
.
🌹HOST:
@queen_aisha_ra
@spoiledangel_lola
@mariebad26 
@jordanthefrugivore
.
💋SPONSORS
@kingthesis 
@yeskis4king 
@alaiyowaistbeads 
@kernyboydraws 
@eye_am_beshem 
@jonah.designs
#Februaryyogachallenge #bodypositive #sexyyoga #sensualyoga #funyoga #loveYOselfmovement #yogalove #yogaalloverthisbitch #bendyyogis #nakedyoga #curvyyogi #happynudeyear  #yogaart #yogashapes #freespirit #igyoga #trillyoga #blackgirlsdoyoga #yogismakebetterlovers #naughtyyoga #yogadoesthebodygood  #embraceyourbody #flexystretchyyogis #blackmendoyoga #yogisdoitbetter  #igyogacommunity #blackyogis #underwearyoga #yogaeverydamnday
😝Join me and my other awesome💖Yogi hosts in this sensual challenge.💋Take a chance & step out ya comfort zone and just have some freaky fun!😈😂 _______________________________________________ 🌹Valentine's Day is right around the corner❤! So loosen up, have fun and get a little naughty with our #SexualAsanas1  Challenge February 1st-14th💋! Feel free to get as creative as you want! You can do this challenge fully clothed, Naked, Use props, or if your daring enough you can even dress up in your favorite lingerie! Whatever the case, do what makes YOU feel comfortable! At the end of the challenge, 6 lucky winners will be picked by our hosts and each winner will receive a prize from our amazing sponsors!🙌So please give our sponsors a round of applause because none of this would be possible without them!👏👏👏🎉 ____________________________________________ Challenge starts February 1st-14th To join challenge you must: *Follow all Hosts: *Follow all Sponsors *Repost and tag 3 friends *Use hashtag #SexualAsanas1  ❤Day1: Heart Opener . ❤Day2: Pose that makes you feel sexy . ❤Day3: Core awakening pose . ❤Day4: Pose that makes you feel sensual . ❤Day5: Splits Variation . ❤Day6: Pose that makes you feel submissive . ❤Day7: Hip opener . ❤Day8: Pose that makes you feel horny . ❤Day9: Inversion . ❤Day10: Pose that makes you feel exotic AF . ❤Day11: Sitting pose . ❤Day12: Pose that makes you feel dominant . ❤Day13: Bind . ❤Day14: Favorite sex pose😈 . 🌹HOST: @queen_aisha_ra @spoiledangel_lola @mariebad26 @jordanthefrugivore . 💋SPONSORS @kingthesis @yeskis4king @alaiyowaistbeads @kernyboydraws @eye_am_beshem @jonah.designs #Februaryyogachallenge  #bodypositive  #sexyyoga  #sensualyoga  #funyoga  #loveYOselfmovement  #yogalove  #yogaalloverthisbitch  #bendyyogis  #nakedyoga  #curvyyogi  #happynudeyear  #yogaart  #yogashapes  #freespirit  #igyoga  #trillyoga  #blackgirlsdoyoga  #yogismakebetterlovers  #naughtyyoga  #yogadoesthebodygood  #embraceyourbody  #flexystretchyyogis  #blackmendoyoga  #yogisdoitbetter  #igyogacommunity  #blackyogis  #underwearyoga  #yogaeverydamnday 
Day 6️⃣ of #BendForTheLoveOfIt is pecs 🤘🏼. I had a pretty awesome yoga partner today 💕. ・・・
Oh yes my friends, I am hosting a backbend challenge!!! 🎈🎈
.
For the next two weeks I will share with you some of the stretches I use to prep for my back bends. ❤️
.
Believe it or not back bends are not just about bending the back. It involves pretty much the entire body. ✨
.
Join me January 15th-28th for a bendy challenge. 🧘‍♀️
.

Hosts: @jadebellyyoga 🧘‍♀️
.

Sponsors: 🧘‍♀️
.

@niyama_sports (leggings)🧘‍♀️
.
 @yogiunited🧘‍♀️
.
@yogapaws 🧘‍♀️
.
@youphoria (mat)🧘‍♀️
.

To win prizes: 🧘‍♀️ .

1. Repost flyer 🧘‍♀️ .

2.  Follow and tag host and sponsors 🧘‍♀️ .

3. Tag some friends to join 🧘‍♀️
. 
4. Post new photos/ videos 🧘‍♀️
. 
5. Make sure your account is public so I can see them. 🧘‍♀️
.
6. Use hashtag #BendForTheLoveOfIt 🧘‍♀️
.
#backbend #backbendchallenge #igyogachallenge #yogachallenge #getbendy @igyogachallenge #forearmwheel #wheelpose #bendyyogis #rootchakra #yogalife #yogadaily #yogaeverydamnday #yogaeverywhere #doyouyoga #yogamotivation #fitnessmotivation #yogalife #myyogalife #yogalove #yogafun #yogapose #iloveyoga #bendnotbreak #yogahigh #practiceandalliscoming #yogapartner #yogakids
Day 6️⃣ of #BendForTheLoveOfIt  is pecs 🤘🏼. I had a pretty awesome yoga partner today 💕. ・・・ Oh yes my friends, I am hosting a backbend challenge!!! 🎈🎈 . For the next two weeks I will share with you some of the stretches I use to prep for my back bends. ❤️ . Believe it or not back bends are not just about bending the back. It involves pretty much the entire body. ✨ . Join me January 15th-28th for a bendy challenge. 🧘‍♀️ . Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports (leggings)🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria (mat)🧘‍♀️ . To win prizes: 🧘‍♀️ . 1. Repost flyer 🧘‍♀️ . 2. Follow and tag host and sponsors 🧘‍♀️ . 3. Tag some friends to join 🧘‍♀️ . 4. Post new photos/ videos 🧘‍♀️ . 5. Make sure your account is public so I can see them. 🧘‍♀️ . 6. Use hashtag #BendForTheLoveOfIt  🧘‍♀️ . #backbend  #backbendchallenge  #igyogachallenge  #yogachallenge  #getbendy  @igyogachallenge #forearmwheel  #wheelpose  #bendyyogis  #rootchakra  #yogalife  #yogadaily  #yogaeverydamnday  #yogaeverywhere  #doyouyoga  #yogamotivation  #fitnessmotivation  #yogalife  #myyogalife  #yogalove  #yogafun  #yogapose  #iloveyoga  #bendnotbreak  #yogahigh  #practiceandalliscoming  #yogapartner  #yogakids 
Day 6 of #SuperSymmetry is #Eggstand .

This pose usually drives me nuts! Today I was able to find balance pretty quick 🙌 I played with some other leg variations... I can say that knees together and feet wide makes a W, it's also not very attractive (at least for me) 😂
________________________________________________
Hosts:
@helen_garner_yoga 
@vythathin 
@yogamonkeyliz 
@omniyogagirl
Sponsors: 
@marthaacunasportswear 
@ocean.and.tides 
@urbn.nirvana 
@yogamatsuk 
@my_yoga_store
Day 6 of #SuperSymmetry  is #Eggstand  . This pose usually drives me nuts! Today I was able to find balance pretty quick 🙌 I played with some other leg variations... I can say that knees together and feet wide makes a W, it's also not very attractive (at least for me) 😂 ________________________________________________ Hosts: @helen_garner_yoga @vythathin @yogamonkeyliz @omniyogagirl Sponsors: @marthaacunasportswear @ocean.and.tides @urbn.nirvana @yogamatsuk @my_yoga_store
it is ok to be both sharp and smooth 
or one more than the other
it is ok to embrace yourself
in this skin
as is
and be perfectly content
to remain
just so 💌
-
-
#openheart #openeyes #opentoreceive #yoga #itsallyoga
.
#Day8 #BendyBabes2018  #standingbackbend .
.
.hosts
@ablossomhead
@lunar11mermaid .
.
🌟Generous sponsors:
@omsweeeetom
@sports_and_the_city
@omgoddess.clothing
@yoganomalous.shop
@electricyoga
.
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.
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#yogini #yogaeverywhere  #breathe #benddontbreak #bendyyogis #yogaeverydamnday #yogajourney #yogapants #yogapractice #yogachallenge #igyoga #yogisofinstagram #yogisofcolor #blackgirlmagic #blackgirlyoga #fitnessmodel #yoga #yogaaddict #flexible #practiceandalliscoming #amazon #asana #namaste #naturalhair #goddess #gratitude #selflove
. #Day8  #BendyBabes2018  #standingbackbend  . . .hosts @ablossomhead @lunar11mermaid . . 🌟Generous sponsors: @omsweeeetom @sports_and_the_city @omgoddess.clothing @yoganomalous.shop @electricyoga . . . . . . . . #yogini  #yogaeverywhere  #breathe  #benddontbreak  #bendyyogis  #yogaeverydamnday  #yogajourney  #yogapants  #yogapractice  #yogachallenge  #igyoga  #yogisofinstagram  #yogisofcolor  #blackgirlmagic  #blackgirlyoga  #fitnessmodel  #yoga  #yogaaddict  #flexible  #practiceandalliscoming  #amazon  #asana  #namaste  #naturalhair  #goddess  #gratitude  #selflove 
#bendfortheloveofit day 6!
.
I just dont have the space in my flat to record this properly 😁 interesting movement, one side was way more mobile than the other.
.

Hosts: @jadebellyyoga💐
.

Sponsors:
.

@niyama_sports 💮
.
 @yogiunite 🌸
.
@yogapaws 🌷
.
@youphoria 🌻
.

#backbend #backbendchallenge #igyogachallenge #yogachallenge #getbendy #puppypose #bendyyogis #yoga
Happy weekend yogis! I spent my Friday evening working into one of my favorite melty movements.
-
It begins as a chin stand then softens down onto the chest as my legs bend and my feet reach toward my head.
-
Side note: this is not something I just pop into casually, the first bit here is part of my warm-up sped up times two and a half. I haven’t always been the best about warming up my body before playing with tricky postures, and I’ve paid the price with injury in the past because of it.
-
Nowadays I’m much more careful, giving my body the time and patience it needs with mindful warm ups before pushing my limits and exploring new space.
-
🎶 one river x benjy wertheimer
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#yogateacher #yogapractice #bendyyogis #happyspine #moveyourbody #igyoga #livealifeyoulove #yogaeverydamnday
Happy weekend yogis! I spent my Friday evening working into one of my favorite melty movements. - It begins as a chin stand then softens down onto the chest as my legs bend and my feet reach toward my head. - Side note: this is not something I just pop into casually, the first bit here is part of my warm-up sped up times two and a half. I haven’t always been the best about warming up my body before playing with tricky postures, and I’ve paid the price with injury in the past because of it. - Nowadays I’m much more careful, giving my body the time and patience it needs with mindful warm ups before pushing my limits and exploring new space. - 🎶 one river x benjy wertheimer - #yogateacher  #yogapractice  #bendyyogis  #happyspine  #moveyourbody  #igyoga  #livealifeyoulove  #yogaeverydamnday 
Last show in the desert tonight ! @momixofficial 🌵 ☀️ #Momix #yogarina
Last show in the desert tonight ! @momixofficial 🌵 ☀️ #Momix  #yogarina 
MY FIRST EVER PUPPY PRESS😻
Fiancé and I are cooped up in the science building for the weekend while he helps me study for my Orgo exam and he cheered me on during my study break, resulting in this exciting breakthrough!
I am the luckiest of girls🐱💜
(He drove all the way here after not seeing each other for fucking forever, just to help me study. So there is no contest to the above statement^)
-
@rachel.acu.yogi you’re the real mvp, your video helped me figure out leg placement and everything else fell into place!
MY FIRST EVER PUPPY PRESS😻 Fiancé and I are cooped up in the science building for the weekend while he helps me study for my Orgo exam and he cheered me on during my study break, resulting in this exciting breakthrough! I am the luckiest of girls🐱💜 (He drove all the way here after not seeing each other for fucking forever, just to help me study. So there is no contest to the above statement^) - @rachel.acu.yogi you’re the real mvp, your video helped me figure out leg placement and everything else fell into place!
Stay woke ✊🏼✊🏽✊🏾✊🏿❤️ #nastyAF
Stay woke ✊🏼✊🏽✊🏾✊🏿❤️ #nastyAF 
nevertheless, we persist.
I refuse to lie down and give up without a fight.
I’m aware that it’s unlikely I will see equality for race, gender, sexuality or social class in my lifetime, but that doesn’t mean I’ll stop fighting. I’ll continue to speak up even if you’re tired of hearing me and continue to have the tough conversations and acknowledge my own privilege and together we’ll keep marching, year after year.
It’s worth fighting for.
#timesup
#resist
#equalityforall
❤️✊🏽✊🏼✊🏾✊🏿
nevertheless, we persist. I refuse to lie down and give up without a fight. I’m aware that it’s unlikely I will see equality for race, gender, sexuality or social class in my lifetime, but that doesn’t mean I’ll stop fighting. I’ll continue to speak up even if you’re tired of hearing me and continue to have the tough conversations and acknowledge my own privilege and together we’ll keep marching, year after year. It’s worth fighting for. #timesup  #resist  #equalityforall  ❤️✊🏽✊🏼✊🏾✊🏿
Viernes así ☝

hermosa @yerunf

Te espero en @chinesepoleargentina
Lunes: 19:00hs y 20:30hs
Martes: 9:00hs. y 19:00hs
Miércoles: 19:00hs y 20:30hs
Jueves: 9:00hs y 19:00hs.
Viernes: 19:00hs y 20:30hs.

#bendy #bendyyogis #bendylife #flex #flexy #flexing #flexin #gym #gymnastics #gymlife #contortion #contortionist #stretch #beforeandafter #progress #poledance #pole #poledancer #poledancenation #dance #dancer #dancerlife #chinesepole #chinesepoleargentina #contortiongoal #flexibility #flexible__people #bendyyogi #gymnasticslife #poleflexibilityl
Viernes así ☝ hermosa @yerunf Te espero en @chinesepoleargentina Lunes: 19:00hs y 20:30hs Martes: 9:00hs. y 19:00hs Miércoles: 19:00hs y 20:30hs Jueves: 9:00hs y 19:00hs. Viernes: 19:00hs y 20:30hs. #bendy  #bendyyogis  #bendylife  #flex  #flexy  #flexing  #flexin  #gym  #gymnastics  #gymlife  #contortion  #contortionist  #stretch  #beforeandafter  #progress  #poledance  #pole  #poledancer  #poledancenation  #dance  #dancer  #dancerlife  #chinesepole  #chinesepoleargentina  #contortiongoal  #flexibility  #flexible__people  #bendyyogi  #gymnasticslife  #poleflexibilityl 
Day one is one legged wheel for #BACKBENDONTREND2
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🦄 Hosts 🌟❤️
@annphuong_
@kittycatdang
@mollycatherineyoga
@pinkchampagne13
@micoldelloro
@_hananelazaar
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🦄 AMAZING Sponsors 🌟❤️
@onzie
@tonicactive
@oseamalibu
@yogisurprise
@zennedoutjewelry
@mymantraactive
@omstarsofficial
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🦄LINE  UP POSES 🌟🌟
1. One-legged wheel - @kittycatdang
2. Scorpion - @mollycatherineyoga
3. One-hander tiger - @annphuong_
4. Hollow back - @pinkchampagne13
5. Alien - @_hananelazaar
6. King Pigeon -@micoldelloro
7. Camel
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💕💕💕💕
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#yogachallenge #yogachallenges #igyogacommunity #IGYoga #yoga #yogaeverydamnday #yogajourney #practicenotperfection #yogalife #yogagram #yogacommunity #fitness #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam #practicemakesprogress #bendyyogis #veganyogis #vegan #backbending #wheelposevariation
Day one is one legged wheel for #BACKBENDONTREND2  • • 🦄 Hosts 🌟❤️ @annphuong_ @kittycatdang @mollycatherineyoga @pinkchampagne13 @micoldelloro @_hananelazaar • 🦄 AMAZING Sponsors 🌟❤️ @onzie @tonicactive @oseamalibu @yogisurprise @zennedoutjewelry @mymantraactive @omstarsofficial • • 🦄LINE  UP POSES 🌟🌟 1. One-legged wheel - @kittycatdang 2. Scorpion - @mollycatherineyoga 3. One-hander tiger - @annphuong_ 4. Hollow back - @pinkchampagne13 5. Alien - @_hananelazaar 6. King Pigeon -@micoldelloro 7. Camel . 💕💕💕💕 ________________________________________ * * * * * * * * * * #yogachallenge  #yogachallenges  #igyogacommunity  #IGYoga  #yoga  #yogaeverydamnday  #yogajourney  #practicenotperfection  #yogalife  #yogagram  #yogacommunity  #fitness  #practiceandalliscoming  #yogadaily  #yogastrong  #instayoga  #yogainspiration  #myyogalife  #yogaeveryday  #igyogafam  #practicemakesprogress  #bendyyogis  #veganyogis  #vegan  #backbending  #wheelposevariation 
Day 6 of #BendForTheLoveOfIt is pectoral stretches. Ooooh, these are hard, both in the shoulders and in the rest of the body since twisting they like not. 😌
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Hosts: @jadebellyyoga 🧘‍♀️
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Sponsors: 🧘‍♀️
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@niyama_sports (leggings)🧘‍♀️
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@yogiunited🧘‍♀️
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@yogapaws 🧘‍♀️
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@youphoria (mat)🧘‍♀️
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To win prizes: 🧘‍♀️ .

1. Repost flyer 🧘‍♀️ .

2. Follow and tag host and sponsors 🧘‍♀️ .

3. Tag some friends to join 🧘‍♀️
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4. Post new photos/ videos 🧘‍♀️
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5. Make sure your account is public so I can see them. 🧘‍♀️
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6. Use hashtag #BendForTheLoveOfIt 🧘‍♀️
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#backbend #backbendchallenge #igyogachallenge #yogachallenge #getbendy @igyogachallenge #urdhvadhanurasana #wheelpose #bendyyogis
Day 6 of #BendForTheLoveOfIt  is pectoral stretches. Ooooh, these are hard, both in the shoulders and in the rest of the body since twisting they like not. 😌 . Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports (leggings)🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria (mat)🧘‍♀️ . To win prizes: 🧘‍♀️ . 1. Repost flyer 🧘‍♀️ . 2. Follow and tag host and sponsors 🧘‍♀️ . 3. Tag some friends to join 🧘‍♀️ . 4. Post new photos/ videos 🧘‍♀️ . 5. Make sure your account is public so I can see them. 🧘‍♀️ . 6. Use hashtag #BendForTheLoveOfIt  🧘‍♀️ . #backbend  #backbendchallenge  #igyogachallenge  #yogachallenge  #getbendy  @igyogachallenge #urdhvadhanurasana  #wheelpose  #bendyyogis 
#NewYearNewBend day seven is Ustrasana.
This challenge has really improved my back, I’m so surprised how such a short amount of time has produced such progress. I straight up feel like my back/core is stronger throughout the day... thanks, hosts!! 🙌🏻
🧘🏼‍♀️
Day 1: Tadasana with backbend (Mountain) 💖
Day 2: Natarajasana (Lord of the Dance) 💖
Day 3: Ardha Dhanurasana (Half Bow) 💖
Day 4: Dhanurasana (Bow) 💖
Day 5: Matsyasana (Fish) 💖
Day 6: Ashtangasana (Eight-limbed) 💖
Day 7: Ustrasana (Camel) 💖
Day 8: Urdhva Dhanurasana (Wheel or Upward Bow)
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♥️Hosts: 
@debbielinlam 
@posey.the.yogi 
@rschultzyogi 
@rosesflowngrow 
@janicechansc
🧘‍♀️🧘‍♀️🧘‍♀️
♥️Sponsors: 
@lolewomen
@buddhateas 
@shopstirlingstone
@willowandbirch1 
@vesi_star
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#yoga #yogini #asana #myyogapractice #yogaeverydamnday #yogaeveryday #yogaforlife #yogaformentalhealth #bendyyogis #veganyogis #vegan #igyogafam #backbending #backbend #camelpose #ustrasana
#NewYearNewBend  day seven is Ustrasana. This challenge has really improved my back, I’m so surprised how such a short amount of time has produced such progress. I straight up feel like my back/core is stronger throughout the day... thanks, hosts!! 🙌🏻 🧘🏼‍♀️ Day 1: Tadasana with backbend (Mountain) 💖 Day 2: Natarajasana (Lord of the Dance) 💖 Day 3: Ardha Dhanurasana (Half Bow) 💖 Day 4: Dhanurasana (Bow) 💖 Day 5: Matsyasana (Fish) 💖 Day 6: Ashtangasana (Eight-limbed) 💖 Day 7: Ustrasana (Camel) 💖 Day 8: Urdhva Dhanurasana (Wheel or Upward Bow) • • • ♥️Hosts: @debbielinlam @posey.the.yogi @rschultzyogi @rosesflowngrow @janicechansc 🧘‍♀️🧘‍♀️🧘‍♀️ ♥️Sponsors: @lolewomen @buddhateas @shopstirlingstone @willowandbirch1 @vesi_star . #yoga  #yogini  #asana  #myyogapractice  #yogaeverydamnday  #yogaeveryday  #yogaforlife  #yogaformentalhealth  #bendyyogis  #veganyogis  #vegan  #igyogafam  #backbending  #backbend  #camelpose  #ustrasana 
2018 has brought in new CrossFit Athelte’s. 
Look out Brooklyn! This is going to be a strong season.
2018 has brought in new CrossFit Athelte’s. Look out Brooklyn! This is going to be a strong season.
El próximo mes de abril tendremos a @adellbridges en Green Yoga impartiendo una serie de talleres. ¿Qué tipo de talleres te gustaría que Adell impartiera?

Inversiones
Arcos
Vinyasa con inversiones y equilibrios en brazos
Flexibilidad 
Estiramiento y fuerza de glúteos
Transiciones
Vinyasa con enfoque espiritual

#Repost @adellbridges
Wearing @aloyoga!

#yogini #workshop #mexicocity #tallerdeyoga #cdmx 
#mexicodf #ciudaddemexico #yogagirl #yogalife #yogainspiration #yogapose #igyoga #yogaphotography #beachyoga #oceanvibes #handstanddaily #hollowback #mexicanhandstand #yogagirl #yogainspo #yogainspiration #yogagoals #practiceandalliscoming #yogaworkshop #bendyyogis #heartopener #handstand #paradodemanos #yogaeverywhere
El próximo mes de abril tendremos a @adellbridges en Green Yoga impartiendo una serie de talleres. ¿Qué tipo de talleres te gustaría que Adell impartiera? Inversiones Arcos Vinyasa con inversiones y equilibrios en brazos Flexibilidad Estiramiento y fuerza de glúteos Transiciones Vinyasa con enfoque espiritual #Repost  @adellbridges Wearing @aloyoga! #yogini  #workshop  #mexicocity  #tallerdeyoga  #cdmx  #mexicodf  #ciudaddemexico  #yogagirl  #yogalife  #yogainspiration  #yogapose  #igyoga  #yogaphotography  #beachyoga  #oceanvibes  #handstanddaily  #hollowback  #mexicanhandstand  #yogagirl  #yogainspo  #yogainspiration  #yogagoals  #practiceandalliscoming  #yogaworkshop  #bendyyogis  #heartopener  #handstand  #paradodemanos  #yogaeverywhere 
Here's a little Saturday surprise for ya, teaching 1030am all levels aerial @elevateyogaaz 😘 
Come & get #ElevatedAF 🤘🏽
Here's a little Saturday surprise for ya, teaching 1030am all levels aerial @elevateyogaaz 😘 Come & get #ElevatedAF  🤘🏽
Wall Splits!!! ( on my dirty wallpaper 🙈 that is waiting to be decorated 🎨, I feel I have to mention it every time now 🤣🤣 )
Happy Saturday 🙌💖
#yoga #yogagirl #yogaeverydamnday #yogajourney #yogachallenge #yogini #feeltheyogahigh #yogagram #yogalove #yogaaddict #yogainspiration #bendyyogis #flexibility #splits #balance  #strongandbendy #girlswithmuscle #instafit #instafit #instayoga #igyogafam #practiceandalliscoming #motivation #dedication
Wall Splits!!! ( on my dirty wallpaper 🙈 that is waiting to be decorated 🎨, I feel I have to mention it every time now 🤣🤣 ) Happy Saturday 🙌💖 #yoga  #yogagirl  #yogaeverydamnday  #yogajourney  #yogachallenge  #yogini  #feeltheyogahigh  #yogagram  #yogalove  #yogaaddict  #yogainspiration  #bendyyogis  #flexibility  #splits  #balance  #strongandbendy  #girlswithmuscle  #instafit  #instafit  #instayoga  #igyogafam  #practiceandalliscoming  #motivation  #dedication 
#JanuaryBackbendFun 💘 Get bendy and practice from 7th - 21st of January daily with great hosts.
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Day 14: today this pose feels amazing! 
#reverseplank #reverseplankpose #purvottanasana
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Hosts:
@kerstin.yoga_
@yoga_mit_lucie (our lovely special guest for 7 days 😍 )
@_maryoga
@inabatziakas
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🎁Sponsors:
@niyama_sports
@klunkerkoeln
@yogiunited
@feetup
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If you like to plan ahead :
Day 1: bridge pose ✔
Day 2: dancer ✔
Day 3: reverse warrior ✔
Day 4: upward facing dog ✔
Day 5: standing back bend ✔
Day 6: camel ✔
Day 7: puppy pose ✔
Day 8: wheel pose ✔
Day 9: forearm wheel or locust pose ✔
Day 10: pigeon pose ✔
Day 11: fish pose/ hero pose ✔
Day 12: bow pose ✔
Day 13: cobra pose ✔
Day 14: reverse plank ✔
Day 15: yogis choice

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#challenge #yogalove #yogaeveryday #fityogagirl #ProgressForMotivation #yogaeverydamnday #yogaeveryday #yogalover #practicedaily #practicemakesprogress #yogaathome #yogadaily #yogachallenge #benddontbreak #bendyyogis  #yogaheartandsoul #yogaheals #yogahemma #yogagirl #yogamotivation #yogamom #proudyogi #yogapractice #swedishyogi #heartopener #armbalance
#JanuaryBackbendFun  💘 Get bendy and practice from 7th - 21st of January daily with great hosts. . Day 14: today this pose feels amazing! #reverseplank  #reverseplankpose  #purvottanasana  • Hosts: @kerstin.yoga_ @yoga_mit_lucie (our lovely special guest for 7 days 😍 ) @_maryoga @inabatziakas . 🎁Sponsors: @niyama_sports @klunkerkoeln @yogiunited @feetup . If you like to plan ahead : Day 1: bridge pose ✔ Day 2: dancer ✔ Day 3: reverse warrior ✔ Day 4: upward facing dog ✔ Day 5: standing back bend ✔ Day 6: camel ✔ Day 7: puppy pose ✔ Day 8: wheel pose ✔ Day 9: forearm wheel or locust pose ✔ Day 10: pigeon pose ✔ Day 11: fish pose/ hero pose ✔ Day 12: bow pose ✔ Day 13: cobra pose ✔ Day 14: reverse plank ✔ Day 15: yogis choice ___________________________ #challenge  #yogalove  #yogaeveryday  #fityogagirl  #ProgressForMotivation  #yogaeverydamnday  #yogaeveryday  #yogalover  #practicedaily  #practicemakesprogress  #yogaathome  #yogadaily  #yogachallenge  #benddontbreak  #bendyyogis  #yogaheartandsoul  #yogaheals  #yogahemma  #yogagirl  #yogamotivation  #yogamom  #proudyogi  #yogapractice  #swedishyogi  #heartopener  #armbalance 
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Just a girl who loves animals,hyping other women,bending and carbs 💪🤷
- Just a girl who loves animals,hyping other women,bending and carbs 💪🤷
✨Playing  with backbends✨ 
Want to know more about backbends and how good they can be for you - giving you a great big boost of energy?? I’m running a workshop @akarmalife sat 10th Feb
 suitable for all levels working with your body and your practice 🙏 check out www.akarmalife.com for more information
✨Playing with backbends✨ Want to know more about backbends and how good they can be for you - giving you a great big boost of energy?? I’m running a workshop @akarmalife sat 10th Feb suitable for all levels working with your body and your practice 🙏 check out www.akarmalife.com for more information
#30dayyogaliving 💛 Day19
@kinoyoga and @omstarsofficial
Pamuk Viskon Kumaş üzerine Kumaş Boyası ve sevgi ile Tasarlayıp Uyguladığım chakrasana deseni, yoga pantolonunu Süslüyor. 
Canım Mankenim ve pantolonun sahibi @fsaadeto 💜 
#chakrasana #yogakiooturkiye
Pamuk Viskon Kumaş üzerine Kumaş Boyası ve sevgi ile Tasarlayıp Uyguladığım chakrasana deseni, yoga pantolonunu Süslüyor. Canım Mankenim ve pantolonun sahibi @fsaadeto 💜 #chakrasana  #yogakiooturkiye 
loving da weather today ⛅️
loving da weather today ⛅️
I am so grateful to be surrounded with amazing people❤️
💡Day19of #30dayyogaliving is #camelpose or #ustrasana 🐫
💟Host and Sponsor: @kinoyoga @omstarsofficial 
#yogachallenge
#bendyyogis 
#happiness
#islandlife 
#yogagram
Kristal Taş Sarı Ametist 108lik Mala 💛 Negatif enerjiyi emerek pozitif enerjiyi yayar, “akıl taşı” olarak bilinir 💛 İlgilenenler bana ulaşabilir 💛
Kristal Taş Sarı Ametist 108lik Mala 💛 Negatif enerjiyi emerek pozitif enerjiyi yayar, “akıl taşı” olarak bilinir 💛 İlgilenenler bana ulaşabilir 💛
Topaz taşı kolye 💛 Bu taşın sağlıksız insanları sağlığına kavuşturduğu, onlara cesaret verdiği bilinmektedir. 💛 İlgilenenler bana ulaşabilir 💛
Topaz taşı kolye 💛 Bu taşın sağlıksız insanları sağlığına kavuşturduğu, onlara cesaret verdiği bilinmektedir. 💛 İlgilenenler bana ulaşabilir 💛
Something impossible can be possible with positive thoughts. Just listen to inner voice and let the breath lead you. #practicewithheart 😊💕
@nella_yoga
Something impossible can be possible with positive thoughts. Just listen to inner voice and let the breath lead you. #practicewithheart  😊💕 @nella_yoga
#Day7 #BendyBabes2018 is #kingpigeon .
.have a lovely weekend y'all
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@ablossomhead
@lunar11mermaid .
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🌟Generous sponsors:
@omsweeeetom
@sports_and_the_city
@omgoddess.clothing
@yoganomalous.shop
@electricyoga
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#yogini #yogaeverywhere #yogaliving #breathe #benddontbreak #bendyyogis #yogaeverydamnday #yogajourney #yogapants #yogapants #yogapractice #yogachallenge #igyoga #yogisofinstagram #yogisofcolor #blackgirlmagic #blackgirlyoga #fitnessmodel #yoga #yogaaddict #flexible #onebreathatatime #practiceandalliscoming #asana #namaste #healthyliving #flexibility #fitnessmodel
#Day7  #BendyBabes2018  is #kingpigeon  . .have a lovely weekend y'all . . . .hosts @ablossomhead @lunar11mermaid . . . _ 🌟Generous sponsors: @omsweeeetom @sports_and_the_city @omgoddess.clothing @yoganomalous.shop @electricyoga . . . . . . . . #yogini  #yogaeverywhere  #yogaliving  #breathe  #benddontbreak  #bendyyogis  #yogaeverydamnday  #yogajourney  #yogapants  #yogapants  #yogapractice  #yogachallenge  #igyoga  #yogisofinstagram  #yogisofcolor  #blackgirlmagic  #blackgirlyoga  #fitnessmodel  #yoga  #yogaaddict  #flexible  #onebreathatatime  #practiceandalliscoming  #asana  #namaste  #healthyliving  #flexibility  #fitnessmodel 
Upside down time just got wayyyy more fun... I was trying to figure out of this is an inside or outside leg hang.. It's an outside leg hang (thank goodness for @cleosrocknpole_online )
There's legit NO POINT in being sad and bored and boring and bleh...
I know you're supposed to feel good, but everytime I told myself I was going to uplevel my life, I was going to feel good, I got stuck on one point
HOW? How do I go from "everything sucks" level of gloom😔😔😔 to "unicorns and rainbows, lalalala, puppies everywhere" kinda bright happiness?
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Well first, I decide. Or you decide. We decide. That it is not worth it to stay stuck, to stay unhappy, to stay gloomy. Trust me, it's not worth your precious time and energy to secretly be totally jealous of that girl 💁who got hot and her life's now magically together or that other one👰 who's getting married to the best guy (or even any guy, at least she's found someone)
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You decide that you are gonna get on that pole, on that mat, on the dancefloor, on the beach, on that date, whatever it takes to make you feel happy, feel good
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Maybe it means playing with some puppies (or watching someone else play with puppies). Maybe it means doing something nice for someone else. Being generous or being kind. Maybe it means passing smiles across to those you can see need it. Feel good for the sake of feeling good and everything starts working out for you. And me. We're all the same. .
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Take a break from slaying, make time for playing
So much love. Happy Saturday. It's the weekend aka best time to playyyyy!
Upside down time just got wayyyy more fun... I was trying to figure out of this is an inside or outside leg hang.. It's an outside leg hang (thank goodness for @cleosrocknpole_online ) There's legit NO POINT in being sad and bored and boring and bleh... I know you're supposed to feel good, but everytime I told myself I was going to uplevel my life, I was going to feel good, I got stuck on one point HOW? How do I go from "everything sucks" level of gloom😔😔😔 to "unicorns and rainbows, lalalala, puppies everywhere" kinda bright happiness? . . Well first, I decide. Or you decide. We decide. That it is not worth it to stay stuck, to stay unhappy, to stay gloomy. Trust me, it's not worth your precious time and energy to secretly be totally jealous of that girl 💁who got hot and her life's now magically together or that other one👰 who's getting married to the best guy (or even any guy, at least she's found someone) . . . You decide that you are gonna get on that pole, on that mat, on the dancefloor, on the beach, on that date, whatever it takes to make you feel happy, feel good . . Maybe it means playing with some puppies (or watching someone else play with puppies). Maybe it means doing something nice for someone else. Being generous or being kind. Maybe it means passing smiles across to those you can see need it. Feel good for the sake of feeling good and everything starts working out for you. And me. We're all the same. . . Take a break from slaying, make time for playing So much love. Happy Saturday. It's the weekend aka best time to playyyyy!
#BendForTheLoveOfIt Day 5: Upper Back - oh this puppy Pose is so yummy!! .
Hosts: @jadebellyyoga 🧘‍♀️
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Sponsors: 🧘‍♀️
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@niyama_sports (leggings)🧘‍♀️
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 @yogiunited🧘‍♀️
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@yogapaws 🧘‍♀️
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@youphoria (mat)🧘‍♀️
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#backbend #backbendchallenge #igyogachallenge #yogachallenge #getbendy @igyogachallenge #forearmwheel #wheelpose #bendyyogis
#BendForTheLoveOfIt Day 4: Working our shoulders - I love doing this on the blocks for my shoulders!! .
Hosts: @jadebellyyoga 🧘‍♀️
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Sponsors: 🧘‍♀️
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@niyama_sports (leggings)🧘‍♀️
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 @yogiunited🧘‍♀️
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@yogapaws 🧘‍♀️
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@youphoria (mat)🧘‍♀️
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#backbend #backbendchallenge #igyogachallenge #yogachallenge #getbendy @igyogachallenge #forearmwheel #wheelpose #bendyyogis
My fellow Omies,I haven't hosted a challenge in quite some time👀🙈 However,New Year New Goals right!😝Join me and my other awesome💖Yogi hosts in this sensual challenge.💋Take a chance & step out ya comfort zone and just have some freaky fun!😈😂
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🌹Valentine's Day is right around the corner❤! So loosen up, have fun and get a little naughty with our #SexualAsanas1 Challenge February 1st-14th💋! Feel free to get as creative as you want! You can do this challenge fully clothed, Naked, Use props or if your daring enough you can even dress up in your favorite lingerie! Whatever the case do what makes YOU feel comfortable! At the end of the challenge, 6 lucky winners will be picked by our host and each winner will receive a prize from our amazing sponsors!🙌So please give our sponsors a round of applause because none of this would be possible without them!👏👏👏🎉
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 Challenge starts February 1st-14th
To join challenge you must:
*Follow all Hosts:
*Follow all Sponsors
*Repost and tag 3 friends
*Use hashtag #SexualAsanas1
❤Day1: Heart Opener
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❤Day2: Pose that makes you feel sexy
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❤Day3: Core awakening pose
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❤Day4: Pose that makes you feel sensual
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❤Day5: Splits Variation
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❤Day6: Pose that makes you feel submissive
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❤Day7: Hip opener
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❤Day8: Pose that makes you feel horny
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❤Day9: Inversion
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❤Day10: Pose that makes you feel exotic AF
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❤Day11: Sitting pose
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❤Day12: Pose that makes you feel dominant
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❤Day13: Bind
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❤Day14: Favorite sex pose😈
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🌹HOST:
@queen_aisha_ra
@spoiledangel_lola
@mariebad26 
@jordanthefrugivore
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💋SPONSORS
@kingthesis 
@yeskis4king 
@alaiyowaistbeads 
@kernyboydraws 
@eye_am_beshem 
@jonah.designs
#Februaryyogachallenge #bodypositive #sexyyoga #sensualyoga #funyoga #loveYOselfmovement #yogalove #yogaalloverthisbitch #bendyyogis #nakedyoga #curvyyogi #embraceyourbody #yogaart #yogashapes #freespirit #igyoga #trillyoga #blackgirlsdoyoga #yogismakebetterlovers #naughtyyoga #yogadoesthebodygood  #embraceyourbody #flexystretchyyogis #yogisofinstagram #yogisdoitbetter  #igyogacommunity #blackyogis #underwearyoga #yogaeverydamnday
My fellow Omies,I haven't hosted a challenge in quite some time👀🙈 However,New Year New Goals right!😝Join me and my other awesome💖Yogi hosts in this sensual challenge.💋Take a chance & step out ya comfort zone and just have some freaky fun!😈😂 ____________________________________________ 🌹Valentine's Day is right around the corner❤! So loosen up, have fun and get a little naughty with our #SexualAsanas1  Challenge February 1st-14th💋! Feel free to get as creative as you want! You can do this challenge fully clothed, Naked, Use props or if your daring enough you can even dress up in your favorite lingerie! Whatever the case do what makes YOU feel comfortable! At the end of the challenge, 6 lucky winners will be picked by our host and each winner will receive a prize from our amazing sponsors!🙌So please give our sponsors a round of applause because none of this would be possible without them!👏👏👏🎉 ____________________________________________ Challenge starts February 1st-14th To join challenge you must: *Follow all Hosts: *Follow all Sponsors *Repost and tag 3 friends *Use hashtag #SexualAsanas1  ❤Day1: Heart Opener . ❤Day2: Pose that makes you feel sexy . ❤Day3: Core awakening pose . ❤Day4: Pose that makes you feel sensual . ❤Day5: Splits Variation . ❤Day6: Pose that makes you feel submissive . ❤Day7: Hip opener . ❤Day8: Pose that makes you feel horny . ❤Day9: Inversion . ❤Day10: Pose that makes you feel exotic AF . ❤Day11: Sitting pose . ❤Day12: Pose that makes you feel dominant . ❤Day13: Bind . ❤Day14: Favorite sex pose😈 . 🌹HOST: @queen_aisha_ra @spoiledangel_lola @mariebad26 @jordanthefrugivore . 💋SPONSORS @kingthesis @yeskis4king @alaiyowaistbeads @kernyboydraws @eye_am_beshem @jonah.designs #Februaryyogachallenge  #bodypositive  #sexyyoga  #sensualyoga  #funyoga  #loveYOselfmovement  #yogalove  #yogaalloverthisbitch  #bendyyogis  #nakedyoga  #curvyyogi  #embraceyourbody  #yogaart  #yogashapes  #freespirit  #igyoga  #trillyoga  #blackgirlsdoyoga  #yogismakebetterlovers  #naughtyyoga  #yogadoesthebodygood  #embraceyourbody  #flexystretchyyogis  #yogisofinstagram  #yogisdoitbetter  #igyogacommunity  #blackyogis  #underwearyoga  #yogaeverydamnday 
Good morning everybody!! Wanted to share with you some moments from my annual company party after you guys helped me pick this costume 😍😘😍
Will soon share more action once the official photos are out!! Thank you for your help!! 😍😘😍 Hubby and I won the 'best dressed couple' award 👏👏👏👏
#partying
#arabiannights
Good morning everybody!! Wanted to share with you some moments from my annual company party after you guys helped me pick this costume 😍😘😍 Will soon share more action once the official photos are out!! Thank you for your help!! 😍😘😍 Hubby and I won the 'best dressed couple' award 👏👏👏👏 #partying  #arabiannights 
We’ve gotten a lot of questions lately about what is in the @hiittoinvert ebook— so here is your answer!
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What is the ebook about?
-Yoga inspired high intensity interval training (HIIT) designed to build strength for inversions such as headstand, forearm stand, handstand and straddle press.

WHATS INSIDE:
- 53+ pages with everything you need to start taking your yoga practice upside down!
- 4 sections ( HIIT to Headstand, HIIT to Handstand, HIIT to Forearm stand, HIIT to Press)
- Each section has TWO 10 minute Yoga Inspired HIIT circuits + ONE 'Prep to Invert' Section (every circuit is unique to the inversion you're working & no two circuits are the same!)
- Warm up flow
- Wrist stretches
- Breathwork + Bandhas
- Intention setting
-Education section complete with a full breakdown of every move in the ebook.
-download directly onto your iPhone, computer, tablet, iPad, etc.
-printable
-schedule
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Join the growing #HIITTOINVERT tribe TODAY by simply clicking the link in our bio! 🙌🏼
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Photo of @tiny.kirsty (Co-creator alongside @heatherlynnfit ) & @yogiaubrey (an inspiring tribe member!)
We’ve gotten a lot of questions lately about what is in the @hiittoinvert ebook— so here is your answer! - What is the ebook about? -Yoga inspired high intensity interval training (HIIT) designed to build strength for inversions such as headstand, forearm stand, handstand and straddle press. WHATS INSIDE: - 53+ pages with everything you need to start taking your yoga practice upside down! - 4 sections ( HIIT to Headstand, HIIT to Handstand, HIIT to Forearm stand, HIIT to Press) - Each section has TWO 10 minute Yoga Inspired HIIT circuits + ONE 'Prep to Invert' Section (every circuit is unique to the inversion you're working & no two circuits are the same!) - Warm up flow - Wrist stretches - Breathwork + Bandhas - Intention setting -Education section complete with a full breakdown of every move in the ebook. -download directly onto your iPhone, computer, tablet, iPad, etc. -printable -schedule . Join the growing #HIITTOINVERT  tribe TODAY by simply clicking the link in our bio! 🙌🏼 . . Photo of @tiny.kirsty (Co-creator alongside @heatherlynnfit ) & @yogiaubrey (an inspiring tribe member!)
Day 5️⃣ of #BendForTheLoveOfIt is upper back stretches. Happy Friday, beautiful souls! ・・・
Oh yes my friends, I am hosting a backbend challenge!!! 🎈🎈
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For the next two weeks I will share with you some of the stretches I use to prep for my back bends. ❤️
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Believe it or not back bends are not just about bending the back. It involves pretty much the entire body. ✨
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Join me January 15th-28th for a bendy challenge. 🧘‍♀️
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Hosts: @jadebellyyoga 🧘‍♀️
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Sponsors: 🧘‍♀️
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@niyama_sports (leggings)🧘‍♀️
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 @yogiunited🧘‍♀️
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@yogapaws 🧘‍♀️
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@youphoria (mat)🧘‍♀️
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To win prizes: 🧘‍♀️ .

1. Repost flyer 🧘‍♀️ .

2.  Follow and tag host and sponsors 🧘‍♀️ .

3. Tag some friends to join 🧘‍♀️
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4. Post new photos/ videos 🧘‍♀️
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5. Make sure your account is public so I can see them. 🧘‍♀️
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6. Use hashtag #BendForTheLoveOfIt 🧘‍♀️
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#backbend #backbendchallenge #igyogachallenge #yogachallenge #getbendy @igyogachallenge #forearmwheel #wheelpose #bendyyogis #rootchakra #yogalife #yogadaily #yogaeverydamnday #yogaeverywhere #doyouyoga #yogamotivation #fitnessmotivation #yogalife #myyogalife #yogalove #yogafun #yogapose #iloveyoga #bendnotbreak #yogahigh #practiceandalliscoming
Day 5️⃣ of #BendForTheLoveOfIt  is upper back stretches. Happy Friday, beautiful souls! ・・・ Oh yes my friends, I am hosting a backbend challenge!!! 🎈🎈 . For the next two weeks I will share with you some of the stretches I use to prep for my back bends. ❤️ . Believe it or not back bends are not just about bending the back. It involves pretty much the entire body. ✨ . Join me January 15th-28th for a bendy challenge. 🧘‍♀️ . Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: 🧘‍♀️ . @niyama_sports (leggings)🧘‍♀️ . @yogiunited🧘‍♀️ . @yogapaws 🧘‍♀️ . @youphoria (mat)🧘‍♀️ . To win prizes: 🧘‍♀️ . 1. Repost flyer 🧘‍♀️ . 2. Follow and tag host and sponsors 🧘‍♀️ . 3. Tag some friends to join 🧘‍♀️ . 4. Post new photos/ videos 🧘‍♀️ . 5. Make sure your account is public so I can see them. 🧘‍♀️ . 6. Use hashtag #BendForTheLoveOfIt  🧘‍♀️ . #backbend  #backbendchallenge  #igyogachallenge  #yogachallenge  #getbendy  @igyogachallenge #forearmwheel  #wheelpose  #bendyyogis  #rootchakra  #yogalife  #yogadaily  #yogaeverydamnday  #yogaeverywhere  #doyouyoga  #yogamotivation  #fitnessmotivation  #yogalife  #myyogalife  #yogalove  #yogafun  #yogapose  #iloveyoga  #bendnotbreak  #yogahigh  #practiceandalliscoming 
Today’s exercises felt soooo good!!! I love #puppypose 
#BendForTheLoveOfIt 🧘‍♀️
Hosts: @jadebellyyoga 🧘‍♀️
Sponsors: 
@niyama_sports  @yogiunited
@yogapaws
@youphoria 
#backbend #backbendchallenge #igyogachallenge #yogachallenge #getbendy  #forearmwheel #wheelpose #bendyyogis
I bend so I don't break #stretchingtime
Wishing everyone a safe and fulfilling night💜
My guy is on his way to see me so I’m taking a much needed break from Instagram to give him lots of attention and cuddles. LDR’s are absolutely worth every second🐱
Wishing everyone a safe and fulfilling night💜 My guy is on his way to see me so I’m taking a much needed break from Instagram to give him lots of attention and cuddles. LDR’s are absolutely worth every second🐱
Day 4 #HotMessYogaChallenge
💪Warrior Pose💪
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Prompt: What makes you feel like a Warrior?When does Wonder Woman appear?
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Answer: I feel like every Warrior should have a crown.🙌Which is why I am rocking my Wonder Woman crown.👑I feel like a Warrior,when I have several tasks to handle which is overwhelming; but I accomplish at least 90% of them.(I push myself to the max at times😥🙈)I struggled and still struggle with Depression and being able to get out of bed everyday & still smile thru it all makes me a super Warrior.💪
I feel like Wonder Woman when I make things happen for my kids (or friends)when the result of something looks dim and unattainable.But I come thru like a wrecking ball & still make shit happen.😎🙌💪
Hostesses:
@mysacredspaceyoga
@elishakti
@yogakicksmyasana
@carnivorousyogini
@kar.knee.saurus

Sponsors:
@mindoverlather
@namastrap_1
@knotty13anjel
@freeflowdesigns
@unstoppablesaurus
@nika_kay
@tonicofwildnesss
@warrior_goddess_shenanigans
@mandyb3156 .

Pose List:
Child's pose
Durga go
Goddess
Chair
Warrior I
Tree
Inversion of choice
Dancer
Malasana
Savasana

#warrior1 #yogaasana #warriorpose #yogabend #reallifeyoga #yogabalance #yogaeverydamnday #yogastretch #yogaalloverthisbitch #yogalife #yogastrong #standingpose #hamstringstretch #yogisofinstagram #yogawithdogs #bendyyogis #curvyyogi #yogajunkie #hipopener #hipflexorstretch #yogaholic #flexystretchyyogis #blackyogis #yogalover #igyoga #yogaalloverthisbitch #yogisdoitbetter #igyogacommunity #yogaholic #yogahipsdontlie #yogismakebetterlovers
Day 4 #HotMessYogaChallenge  💪Warrior Pose💪 _____________________________________ Prompt: What makes you feel like a Warrior?When does Wonder Woman appear? _____________________________________ Answer: I feel like every Warrior should have a crown.🙌Which is why I am rocking my Wonder Woman crown.👑I feel like a Warrior,when I have several tasks to handle which is overwhelming; but I accomplish at least 90% of them.(I push myself to the max at times😥🙈)I struggled and still struggle with Depression and being able to get out of bed everyday & still smile thru it all makes me a super Warrior.💪 I feel like Wonder Woman when I make things happen for my kids (or friends)when the result of something looks dim and unattainable.But I come thru like a wrecking ball & still make shit happen.😎🙌💪 Hostesses: @mysacredspaceyoga @elishakti @yogakicksmyasana @carnivorousyogini @kar.knee.saurus Sponsors: @mindoverlather @namastrap_1 @knotty13anjel @freeflowdesigns @unstoppablesaurus @nika_kay @tonicofwildnesss @warrior_goddess_shenanigans @mandyb3156 . Pose List: Child's pose Durga go Goddess Chair Warrior I Tree Inversion of choice Dancer Malasana Savasana #warrior1  #yogaasana  #warriorpose  #yogabend  #reallifeyoga  #yogabalance  #yogaeverydamnday  #yogastretch  #yogaalloverthisbitch  #yogalife  #yogastrong  #standingpose  #hamstringstretch  #yogisofinstagram  #yogawithdogs  #bendyyogis  #curvyyogi  #yogajunkie  #hipopener  #hipflexorstretch  #yogaholic  #flexystretchyyogis  #blackyogis  #yogalover  #igyoga  #yogaalloverthisbitch  #yogisdoitbetter  #igyogacommunity  #yogaholic  #yogahipsdontlie  #yogismakebetterlovers 
Pose : Alien 👽Wheel 
Tag : #newyearnewasana 
Day : 8️⃣ Hosts : 
@elliegriffinyoga 
@katherineisbendy 
@asanaandoils 
@yogaforthegwinn 
Sponsors :
@luminanceskincare 
@omgoddess.clothing 
@trackstarart 
@mymalanecklace 
@earthwovencrystals 
@niyama_sports
Pose : Alien 👽Wheel Tag : #newyearnewasana  Day : 8️⃣ Hosts : @elliegriffinyoga @katherineisbendy @asanaandoils @yogaforthegwinn Sponsors : @luminanceskincare @omgoddess.clothing @trackstarart @mymalanecklace @earthwovencrystals @niyama_sports
¥oGa Sch€dul€
~Sat~
9am • mixed aerial Pennsylvania Pole Academy
~Sun~
9:30am • FREE AcroYoga lululemon Princeton
4pm • yin-Restore aerial yoga 
6pm • yin yoga by candlelight 
Princeton Integral Yoga
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#yogagram #iloveyoga #bendyyogis #yoga #yogaeverywhere #yogaeverydamnday #yogisofinstagram #igyogis #igyogi #instayoga #yogagram #yogagirl #yogagirls #yogadaily #yogajournal #acroyoga #beinspired #handstands  #yoginisofinstagram #inversions #beinspired #omshanti #asana #getinverted #aerialyoga #vataasana #inversionjunkie #fitnessmotivation #fitness #lululemon #aloyoga #beagoddess
¥oGa Sch€dul€ ~Sat~ 9am • mixed aerial Pennsylvania Pole Academy ~Sun~ 9:30am • FREE AcroYoga lululemon Princeton 4pm • yin-Restore aerial yoga 6pm • yin yoga by candlelight Princeton Integral Yoga . . . . . . . . #yogagram  #iloveyoga  #bendyyogis  #yoga  #yogaeverywhere  #yogaeverydamnday  #yogisofinstagram  #igyogis  #igyogi  #instayoga  #yogagram  #yogagirl  #yogagirls  #yogadaily  #yogajournal  #acroyoga  #beinspired  #handstands  #yoginisofinstagram  #inversions  #beinspired  #omshanti  #asana  #getinverted  #aerialyoga  #vataasana  #inversionjunkie  #fitnessmotivation  #fitness  #lululemon  #aloyoga  #beagoddess 
Baskets❤️
Baskets❤️
Day 19 of #AYearOfYoga2018 with @cyogalab and @livesankalpa is #PadangusthaDhanurasana .

I'm confused about the whole flipped grip in this pose 🤔 I feel like bow with a flipped grip is an entirely different pose for me. I opted to do exactly what I did last year. I still needed to start with some wheel support, but this year I actually felt myself come off of the wheel. I honestly had no idea how I did compared to last year until I put them together ❤
Day 19 of #AYearOfYoga2018  with @cyogalab and @livesankalpa is #PadangusthaDhanurasana  . I'm confused about the whole flipped grip in this pose 🤔 I feel like bow with a flipped grip is an entirely different pose for me. I opted to do exactly what I did last year. I still needed to start with some wheel support, but this year I actually felt myself come off of the wheel. I honestly had no idea how I did compared to last year until I put them together ❤
Day 12 | Trust your partner | #TrustYourJourney
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I never would have thought that this challenge will make one of my dreams come true. I always wanted so bad to practise acro yoga with my partner but I couldn't  persuade him no matter how hard I tried. Even when I thought I managed I was left with "Ok ok someday we will try I promise" but you all know how it always is with this "someday". But this time to my surpsise I didn't really need to encourage him. He was happy to help me cause he new why I chose this particular challange - I adore those inspiring hosts and I've been following them for a while now. You (hosts) may don't know about this but for some of us you aren't just inspiration - you have a huge impact on our lives. For me challanges give so much satisfaction knowing that some of my biggest insiprations may have stop for a second and notice my existence.
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So here it is my favourite photography so far. My boyfriend has nothing to do with yoga (well but that will change ❤ ) and It was our first practise. I don't know how It happened but I trusted him right away. He was more scarred about my life than I was haha. I was planning to do some simple pose but I felt so secured and this one just came out naturally. I guess if you really love someone then trust comes in package.
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Hosts: @robinmartinyoga @seonia @vanessaandreah @allykborn Sponsors: @aloyoga @liforme @gomacro
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#aloyogachallenge #acroyoga #acrolove #acroyogalove #partneryoga #calisthenics #joga #jogapolska #trening #yogachallenge #backbend #beagoddess #igyoga #yogagirl #yogainspiration #yogaphotography #yogaart #bendyyogis #flexibleyogis #yogaaddict #feeltheyogahigh #myyogalife #yogadaily #yogatime
Day 12 | Trust your partner | #TrustYourJourney  . I never would have thought that this challenge will make one of my dreams come true. I always wanted so bad to practise acro yoga with my partner but I couldn't persuade him no matter how hard I tried. Even when I thought I managed I was left with "Ok ok someday we will try I promise" but you all know how it always is with this "someday". But this time to my surpsise I didn't really need to encourage him. He was happy to help me cause he new why I chose this particular challange - I adore those inspiring hosts and I've been following them for a while now. You (hosts) may don't know about this but for some of us you aren't just inspiration - you have a huge impact on our lives. For me challanges give so much satisfaction knowing that some of my biggest insiprations may have stop for a second and notice my existence. . So here it is my favourite photography so far. My boyfriend has nothing to do with yoga (well but that will change ❤ ) and It was our first practise. I don't know how It happened but I trusted him right away. He was more scarred about my life than I was haha. I was planning to do some simple pose but I felt so secured and this one just came out naturally. I guess if you really love someone then trust comes in package. . Hosts: @robinmartinyoga @seonia @vanessaandreah @allykborn Sponsors: @aloyoga @liforme @gomacro . . . . #aloyogachallenge  #acroyoga  #acrolove  #acroyogalove  #partneryoga  #calisthenics  #joga  #jogapolska  #trening  #yogachallenge  #backbend  #beagoddess  #igyoga  #yogagirl  #yogainspiration  #yogaphotography  #yogaart  #bendyyogis  #flexibleyogis  #yogaaddict  #feeltheyogahigh  #myyogalife  #yogadaily  #yogatime 
I wish some people could see themselfs from my eyes!!! #yogaphotography #yogapractice #artphotography #yogini #yogamom #yogasweden #bendyyogis #yogagirl #yogajunkies #fitfam #yogaeverywhere #loveforyoga #yogapose #yogafit #instayoga #yogainspiration  #beautifulshapes #shapes #strength #yogi  #practicemakesperfect #yogaart #stronggirls #inspiredyogis #yogapassion @yoga.moms.of.ig @_yogacutie @yoga_motive @worldofyoga @fit.moms.of.ig @thefitmomsclub @fitsweden
I wish some people could see themselfs from my eyes!!! #yogaphotography  #yogapractice  #artphotography  #yogini  #yogamom  #yogasweden  #bendyyogis  #yogagirl  #yogajunkies  #fitfam  #yogaeverywhere  #loveforyoga  #yogapose  #yogafit  #instayoga  #yogainspiration  #beautifulshapes  #shapes  #strength  #yogi  #practicemakesperfect  #yogaart  #stronggirls  #inspiredyogis  #yogapassion  @yoga.moms.of.ig @_yogacutie @yoga_motive @worldofyoga @fit.moms.of.ig @thefitmomsclub @fitsweden
So we are moving this weekend and we started today. I am happy I managed to have a few minutes for myself to complete the stretches. .
Tomorrow will be even busier, so I am not sure if I get it done. But I will try.
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#BendForTheLoveOfIt
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Hosts: @jadebellyyoga 🧘‍♀️
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Sponsors:
@niyama_sports
@yogiunited
@yogapaws
@youphoria
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#backbend #backbendchallenge #igyogachallenge #yogachallenge #getbendy #forearmwheel #wheelpose #bendyyogis #yoga #yogalife #yogajourney #yogaeverydamnday #yogaeverywhere #timeformyself #personalcoach #fitmom #fitnessforlife #healthybodyimage #healthylifestylecoach #getfit #momwholifts #puppypose #stretches #athometraining #athomeworkout #fitliving
So we are moving this weekend and we started today. I am happy I managed to have a few minutes for myself to complete the stretches. . Tomorrow will be even busier, so I am not sure if I get it done. But I will try. . #BendForTheLoveOfIt  . Hosts: @jadebellyyoga 🧘‍♀️ . Sponsors: @niyama_sports @yogiunited @yogapaws @youphoria . . . . . #backbend  #backbendchallenge  #igyogachallenge  #yogachallenge  #getbendy  #forearmwheel  #wheelpose  #bendyyogis  #yoga  #yogalife  #yogajourney  #yogaeverydamnday  #yogaeverywhere  #timeformyself  #personalcoach  #fitmom  #fitnessforlife  #healthybodyimage  #healthylifestylecoach  #getfit  #momwholifts  #puppypose  #stretches  #athometraining  #athomeworkout  #fitliving