COMPLIMENTARY FIRST BOOT CAMP SESSION (Tues at 5.15pm, TODAY AT 10AM and Sun at 9.45am) - Open to M and F 16+ @lifestylefitnessleicester
Today's Bootcamp session has changed from 7pm to 10am due to half term this week.
If you haven't tried a session before but have wanted to, or if you are seeing this for the first time, come along to Lifestyle Fitness at one of the above times and days, and join me and the ladies for a session of Bootcamp. It's an 8 week intensive course which is designed to help people reduce body fat, increase fitness levels, gain muscular strength and endurance, and improve your overall condition. Although we only have ladies at the moment, it is open to Men and males will be pushed to their limits also.
It's £15 on a casual session to session basis, or £250 for 24 sessions (8 weeks, 3 sessions per week) plus 8 weeks of nutritional plans specific to each persons wants and needs. Get in touch at one of the forms of contact below if you wish to come along, as I will need to plan accordingly.
Fb: Fitness Freaks LC
Just want to say thank you to these 2 for keeping me company over the past month & a half while I’ve been missing @cade.wilks, house sitting & spending some much needed time with family ❤️ Even tho they have a love/hate relationship 🙄 I’m sure they’ll miss each other 🐶🐺// #Dog#bordercollie#Benji#chihuahuax