✨BRACELET GIVEAWAY ! Having a medical ID bracelet is so important. This small piece of jewelry has the power to literally save a life. I think anyone who has a medical condition that may cause them to need assistance should have one. •
✨That being said I'm SO excited to be giving away the exact bracelet I'm wearing in these photos to one of my followers!! Swipe ➡️➡️➡️➡️ to see what mine says 😊 (yours will obviously have your info on it) •
✨I've partnered with @americanmedicalid to giveaway this super cute, high quality, sterling silver medical alert bracelet! All you have to do to enter is: - Like this photo
- Follow @abbyjdavid and @americanmedicalid - Comment what you like about this medical ID bracelet + tag a friend
- Winner will be announced on January 26.
Good luck friends!! 💖😊 Thanks for all your support, especially from my diabetic sisters and brothers 😘
Fit travel update:
-Packed (and already consumed some) healthy snacks including fruit, veggies, protein bars, and nut butter packets
-Packed my yoga mat and sliders.
-Downloaded my workouts from my virtual gym. I downloaded a few options I could do with body weight only in case our hotel gyms don’t have weights. -Prioritizing produce and protein sources at my meals to help me feel fuller longer so I don’t snack unnecessarily in the car.
As much as I want to stay 100% in track on this trip, I know that may not be possible. Consistency and effort are what matter most, not short term perfection.
"We always try to ignore and bury our instincts. But remember, I'd rather you do it and not need it, than not do it and actually need it." Veteran U.S. Navy SEAL Dom Raso demonstrates the use of hands and posture to defend against potential threats. @domraso #nra#nratv#beprepared#crusheverything#progun#proamerica
Seriously meal prepping has saved me 🙌 Being a busy mom it’s not always easy making good eating decisions unless it’s already done! 💪Especially helpful for having two kids with complete opposite schedules!🙋♀️
Tell me what your favorite meal prep meals are!😍