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As I sit here thinking what I have been through the last few years.. I am feeling very emotional..
I sit here and look at this photo that was taken today.. I see a stubborn lady that never ever gave up  in my 4 years and 9 months since I have started my weight donationnjourney..I have had obstacles thrown at me.. but I soldier on.. Sure I may have a treat meal/day or  weekend every once and awhile.. but I get back on my journey the next day.. this works for me.. and at the end of the day it’s your journey and you have to do what works for you. Some people don’t agree with how I have done my journey.. but .. this works for me! I will continue to lead a healthy lifestyle for the rest of my life.. this is a permanent lifestyle change for me...I urge you all.. take the first step or continue on your journey.. it is soooo worthwhile.. you can turn your health and life a full 360 degrees.. I have and I am living proof if you commit to a healthier lifestyle and choices you can turn your life around.I have donated upto 87.2 kilo’s.. guaranteed never ever going back!!
I have shared my journey.. and by sharing I hope I help and inspire people on their journey.. all I want to do is help and support people on their journey..
And finally.. my beautiful family.. they have been  by my side throughout my journey.. their love, help, support and inspiration has what got me through.. and continues to do so.. my wonderful family Thankyou from the bottom of my heart.. I love you all..#lightbulbmoment #doitforyou #iamjustme💞 #iamjustme #iamme #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosstransformation #weightlosssupport #beproud #beproudofyou #believe #believeinyourself #yougotthis #youcandoit #yougotthis #youtworthit #love #family #inspired #inspiration
As I sit here thinking what I have been through the last few years.. I am feeling very emotional.. I sit here and look at this photo that was taken today.. I see a stubborn lady that never ever gave up in my 4 years and 9 months since I have started my weight donationnjourney..I have had obstacles thrown at me.. but I soldier on.. Sure I may have a treat meal/day or weekend every once and awhile.. but I get back on my journey the next day.. this works for me.. and at the end of the day it’s your journey and you have to do what works for you. Some people don’t agree with how I have done my journey.. but .. this works for me! I will continue to lead a healthy lifestyle for the rest of my life.. this is a permanent lifestyle change for me...I urge you all.. take the first step or continue on your journey.. it is soooo worthwhile.. you can turn your health and life a full 360 degrees.. I have and I am living proof if you commit to a healthier lifestyle and choices you can turn your life around.I have donated upto 87.2 kilo’s.. guaranteed never ever going back!! I have shared my journey.. and by sharing I hope I help and inspire people on their journey.. all I want to do is help and support people on their journey.. And finally.. my beautiful family.. they have been by my side throughout my journey.. their love, help, support and inspiration has what got me through.. and continues to do so.. my wonderful family Thankyou from the bottom of my heart.. I love you all..#lightbulbmoment  #doitforyou  #iamjustme 💞 #iamjustme  #iamme  #weightloss  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlosstransformation  #weightlosssupport  #beproud  #beproudofyou  #believe  #believeinyourself  #yougotthis  #youcandoit  #yougotthis  #youtworthit  #love  #family  #inspired  #inspiration 
Finishing off the day with some positive thoughts going through my head.
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I crushed a late night workout which was killer. I almost talked myself out of doing it...it was 9pm! But I finally told myself I'd totally regret it if I didn't do it.
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So I did it...and I'm so glad I didn't let those negative voices in my head stop me. You know, those voices that talk you out of doing what's best for you and then come back around and call you worthless for not getting it done.
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Well, not this time. This time I pushed those voices aside and pushed through. It was tough, I wanted to quit at least 20 times, but I didn't.
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I can go to sleep proud of myself and wake up ready for a new day.

#beproudofyou #becomingbetter #squashthevoices #pushthrough #saturdaynightfight
Finishing off the day with some positive thoughts going through my head. . I crushed a late night workout which was killer. I almost talked myself out of doing it...it was 9pm! But I finally told myself I'd totally regret it if I didn't do it. . So I did it...and I'm so glad I didn't let those negative voices in my head stop me. You know, those voices that talk you out of doing what's best for you and then come back around and call you worthless for not getting it done. . Well, not this time. This time I pushed those voices aside and pushed through. It was tough, I wanted to quit at least 20 times, but I didn't. . I can go to sleep proud of myself and wake up ready for a new day. #beproudofyou  #becomingbetter  #squashthevoices  #pushthrough  #saturdaynightfight 
This momma is giving herself a big pat on the back today. Mostly because I ran 3 miles today for the first time since having our beautiful baby girl 2 months ago. Also, because it felt great AND because we need to be proud of ourselves and our accomplishments in life! If you know me, you know I've been running for the majority of my life. I've always loved running, and really struggled when I needed to completely stop running when I was 25 weeks pregnant. Postpartum, my first run hurt. It truly was painful and my body was not happy with where I was at. Now here I am today, out there crushing 3 miles at a 9:10 minute/mile pace. If I say so myself, that's pretty damn good! This is not a post to boast about myself, or my accomplishments. Instead, it's a reminder that we need to be proud and celebrate ourselves. I think we all know, 'you are your worst critic,' is one of the truest statements that has ever existed. Now it's your turn to throw that to the ground and be proud. Positive self talk is the best way to live life. So what have you done in the past week that you're proud of? #positivethinking #positivevibes #positiveattitude #proud #beproudofyou #running #accomplished #postpartum #mombod #10weekspostpartum #workout #health #fitness #run
This momma is giving herself a big pat on the back today. Mostly because I ran 3 miles today for the first time since having our beautiful baby girl 2 months ago. Also, because it felt great AND because we need to be proud of ourselves and our accomplishments in life! If you know me, you know I've been running for the majority of my life. I've always loved running, and really struggled when I needed to completely stop running when I was 25 weeks pregnant. Postpartum, my first run hurt. It truly was painful and my body was not happy with where I was at. Now here I am today, out there crushing 3 miles at a 9:10 minute/mile pace. If I say so myself, that's pretty damn good! This is not a post to boast about myself, or my accomplishments. Instead, it's a reminder that we need to be proud and celebrate ourselves. I think we all know, 'you are your worst critic,' is one of the truest statements that has ever existed. Now it's your turn to throw that to the ground and be proud. Positive self talk is the best way to live life. So what have you done in the past week that you're proud of? #positivethinking  #positivevibes  #positiveattitude  #proud  #beproudofyou  #running  #accomplished  #postpartum  #mombod  #10weekspostpartum  #workout  #health  #fitness  #run 
Shine like a Diamond at the Thanksgiving table! Get your orders in now! I have a large amount of orders already in! Custom designs take time! We custom create each pin because we want you to look the best! #shinewithpride #beproudofyou #promotion #promoteyourself #shinebrightlikeadiamond #autumn #autumncolors #shinelikefall #fall #fallfashion #falltrending #fallpromo #herbalife #disney #disneypromo  #herbalifepromo
Don't dwell on the past, stop stressing about the future...Instead enjoy where you are and what you have at this exact moment. Remember, gratitude is the gateway to abundance. 🙏 #begrateful #thankful #countyourblessings #GODISGOOD #life #lifelessons #selfreflection #lifeexperiences #personalgrowth #personaldevelopment #trusttheprocess #trustthejourney #pursueyourpeak #behappy #beproudofyou #selfvalue #dowhatmakesyouhappy #liveinthemoment #bepresent
Versuch Hundertvier, ich starre an die Wand.
Ich such seit 'ner Ewigkeit die Formel für die Eine mit der alles funktioniert.
Es raubt mir den Verstand.
Doch ich gebe nicht auf, pack' die Arme wieder hoch.
Es ist Versuch Hundertfünf. -Cro #cro #cromusic #tru #fakeyou #gandapang #lederhose #tracht #lesbian #lesbiansofinsta #instagay #gaystagram #homo #homosexual #girlwholovegirls #girlwhokissgirls #girlwholikegirls #androgynous #androgynousstyle #tomboy #tomboystyle #lgbt #loveislove #follow  #followme #followlesbians #bedifferent #soitsokay #beyourself #beproudofyou #dowhateverthefuckyouwannado
Versuch Hundertvier, ich starre an die Wand. Ich such seit 'ner Ewigkeit die Formel für die Eine mit der alles funktioniert. Es raubt mir den Verstand. Doch ich gebe nicht auf, pack' die Arme wieder hoch. Es ist Versuch Hundertfünf. -Cro #cro  #cromusic  #tru  #fakeyou  #gandapang  #lederhose  #tracht  #lesbian  #lesbiansofinsta  #instagay  #gaystagram  #homo  #homosexual  #girlwholovegirls  #girlwhokissgirls  #girlwholikegirls  #androgynous  #androgynousstyle  #tomboy  #tomboystyle  #lgbt  #loveislove  #follow  #followme  #followlesbians  #bedifferent  #soitsokay  #beyourself  #beproudofyou  #dowhateverthefuckyouwannado 
Introvert for the ladies 🎶🙏😇
#beproudofyou #independent #respect #women #leaders #music #hip-hop #byronismane
My whole life I've struggled with food. Too much, not enough. Starving myself, not eating and eating things I was allergic too for MANY MANY YEARS really messed up my body - as well as my mind. When I was young I was bullied a lot about my weight. I was very ashamed and embarrassed by the way I looked and one day I woke up and told myself "no more. I just won't eat" worst mistake ever. 🙈 I wish I could go back to baby Hannah and say "NOOOO!! YOU'RE SO BEAUTIFUL!! DON'T DO THAT!!" But - I can't. And I'm still trying to correct the damage I did. I go through intense phases where I just hate food. I don't want to eat it - I don't feel good about myself and have no energy. It's awful. But one amazing resource I find during times like these is protein shakes. For me - they are a LIFE SAVER! Whenever I'm having one of those days, weeks, or months - I make myself one promise. That a the VERY LEAST I will have a shake, or make a smoothie with some greens and fruit in it so I'm getting my nutrients. Is that a perfect solution? No. But is it better than allowing myself to drop into old patterns and starve for weeks on end?? Yes. Nothing changes overnight (as much as I wish it did) so I'm sharing a photo of my shake this morning. I threw in my superfood protein powder, some strawberries, banana, kiwi, and spinach. It's yummy, nutritious, and one step towards healing the wounds I created for myself all those years ago. So cheers! Here's to happy, healthy choices that help us heal ❤️🌟☀️🌟☀️🌟 #coachhannah416 #barriersdownbarriersdownbarriersdown #expandnotcontract #changingmystory #oldwoundsdoheal #takingitdaybyday #onestepatatime #makinghealthierchoices #selflove #beinginallowance #cheers
My whole life I've struggled with food. Too much, not enough. Starving myself, not eating and eating things I was allergic too for MANY MANY YEARS really messed up my body - as well as my mind. When I was young I was bullied a lot about my weight. I was very ashamed and embarrassed by the way I looked and one day I woke up and told myself "no more. I just won't eat" worst mistake ever. 🙈 I wish I could go back to baby Hannah and say "NOOOO!! YOU'RE SO BEAUTIFUL!! DON'T DO THAT!!" But - I can't. And I'm still trying to correct the damage I did. I go through intense phases where I just hate food. I don't want to eat it - I don't feel good about myself and have no energy. It's awful. But one amazing resource I find during times like these is protein shakes. For me - they are a LIFE SAVER! Whenever I'm having one of those days, weeks, or months - I make myself one promise. That a the VERY LEAST I will have a shake, or make a smoothie with some greens and fruit in it so I'm getting my nutrients. Is that a perfect solution? No. But is it better than allowing myself to drop into old patterns and starve for weeks on end?? Yes. Nothing changes overnight (as much as I wish it did) so I'm sharing a photo of my shake this morning. I threw in my superfood protein powder, some strawberries, banana, kiwi, and spinach. It's yummy, nutritious, and one step towards healing the wounds I created for myself all those years ago. So cheers! Here's to happy, healthy choices that help us heal ❤️🌟☀️🌟☀️🌟 #coachhannah416  #barriersdownbarriersdownbarriersdown  #expandnotcontract  #changingmystory  #oldwoundsdoheal  #takingitdaybyday  #onestepatatime  #makinghealthierchoices  #selflove  #beinginallowance  #cheers 
My friend did a project today and I watched it and I almost cried because it remember me how sad and lonely I was and watch me now , now I'm here and I'm learning to love myself not to hurt anymore and I'm proud of it 🙏🏻 Day by Day it will be better ,it will be good I know . I'm proud of who I'm now ❤️❤️❤️🙏🏻 Believe in ourself is the best way to love others ❤️
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-#loveyourself #loveme #security #confident #confidentwithmyself #loveourself #loveourselves #beproud #beproudofyou #beproudofyourself❤️ #ashleygraham #confidentbody #proud #helpushelpyou #bethevoice #bethevoiceofchange #bethevoiceoftheyouth #beproudofyourself #beproudoftheskinyourein #beautybeyondsize
My friend did a project today and I watched it and I almost cried because it remember me how sad and lonely I was and watch me now , now I'm here and I'm learning to love myself not to hurt anymore and I'm proud of it 🙏🏻 Day by Day it will be better ,it will be good I know . I'm proud of who I'm now ❤️❤️❤️🙏🏻 Believe in ourself is the best way to love others ❤️ - - - - - - - - - - - - - - - - - -#loveyourself  #loveme  #security  #confident  #confidentwithmyself  #loveourself  #loveourselves  #beproud  #beproudofyou  #beproudofyourself ❤️ #ashleygraham  #confidentbody  #proud  #helpushelpyou  #bethevoice  #bethevoiceofchange  #bethevoiceoftheyouth  #beproudofyourself  #beproudoftheskinyourein  #beautybeyondsize 
be yourself, everyone else is already taken - Oskar Wilde

#fuckyou #nevergiveup #donttrustanyone #beproudofyou #nowisthetime !
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Veränderung ist zu Beginn schwer
In der Mitte etwas chaotisch 
Und am Ende wunderschön.
(Unbekannt)

#trustinyou #beproudofyou #youcangetit #youcandoit #thebestgiftoflife #health
Es sich zu Hause gut gehen lassen und nicht auf sich selbst zu vergessen ist unglaublich wichtig! Pass auf dich auf und belohne dich auch mal! Du hast es verdient!! #wellnessathome #youarewonderful #aloevera #beproudofyou #relaxing #perfectevening #feelforevergood
My All Natural Transition to My Curls started a year and a half ago because of this guy behind me. I wanted him to be proud of His Curls growing up, unlike myself. But Now, I'm doing this for ME! This is how God Made Me and I'm Embracing All He has Blessed me with 😍 Oh and yes, since my last "hair" post, I've cut off about 4 inches 😲 and I'm OK with That 🤗
#transitioningtakestime #curls #allnatural #lovingmyhair #takecareofyourhair #beproudofyou #godmademethisway
We need to get better at celebrating ourselves along the way. Sometimes just acknowledging the progress, giving yourself a high 5 and doing a lil dance can be enough. 
Happy Saturday! 
#celebrate #celebrateprogress #beproud #beproudofyou #healthychoices #healthyeating #activeliving #starttoday #high5 #doalildance #doitforyourself #loveyourself #loveyourbody #loveisaverb #liveaccordingly #love #gratitude #childofgod #setgoals #makeaplan #maketime #workout #eatclean #fuelyourbody #godsvessel #supersparklyfitness #supersparklyeverything
We need to get better at celebrating ourselves along the way. Sometimes just acknowledging the progress, giving yourself a high 5 and doing a lil dance can be enough. Happy Saturday! #celebrate  #celebrateprogress  #beproud  #beproudofyou  #healthychoices  #healthyeating  #activeliving  #starttoday  #high5  #doalildance  #doitforyourself  #loveyourself  #loveyourbody  #loveisaverb  #liveaccordingly  #love  #gratitude  #childofgod  #setgoals  #makeaplan  #maketime  #workout  #eatclean  #fuelyourbody  #godsvessel  #supersparklyfitness  #supersparklyeverything 
Leader Board Reach Your Peak Challenge 
#weightlosschallenge 
Well Done So Far too all, So Proud of All These Girls
We're at the Half Way Point of the first round already over 5stone gone between all these amazing girls

These Girls are an Inspiration to many without even knowing it...
They're Hard Work and Dedication motivates us all....
And to all our followers please keep motivating and encouraging ....this challenge is not easy by any means😌😌💪💪🏋🏋
#inspiration #reachyourpeak #challengeison #gym #privatestudio #fitnessmotivation
#itsnoteasy #beproudofyou #healthyeating #strongerthanyouthink #hardworkinggirls #trainersandclients #everyonesawinner #fitnessintralee
Leader Board Reach Your Peak Challenge #weightlosschallenge  Well Done So Far too all, So Proud of All These Girls We're at the Half Way Point of the first round already over 5stone gone between all these amazing girls These Girls are an Inspiration to many without even knowing it... They're Hard Work and Dedication motivates us all.... And to all our followers please keep motivating and encouraging ....this challenge is not easy by any means😌😌💪💪🏋🏋 #inspiration  #reachyourpeak  #challengeison  #gym  #privatestudio  #fitnessmotivation  #itsnoteasy  #beproudofyou  #healthyeating  #strongerthanyouthink  #hardworkinggirls  #trainersandclients  #everyonesawinner  #fitnessintralee 
Be proud of yourself. Celebrate the small victories. And never settle for less. 🙌🌸🔝🏆 #celebratesmallvictories #beproudofyou #neversettle
Hey ☺ Afgelopen zondag was ik in Stevensweert. Een mooi vestingstadje tussen twee Maasarmen. Tijdens een wandeling richting zonsondergang werd mijn oog (en lens ☺ ) aangetrokken door de mooie weerspiegeling van de waterkant/bomen in niet stromend water. 😍

Jouw spiegelbeeld zegt alles over hoe jij over jezelf denkt en voelt. 
Voel jij je ook aangetrokken door jouw spiegelbeeld? M.a.w. ben je blij, tevreden en trots op jezelf? ✌
Je bent het waard! 🙏

Mooi weekend! 💝 🍁 💝

#stevensweert 
#cameranu
#hugs_for_trees
Hey ☺ Afgelopen zondag was ik in Stevensweert. Een mooi vestingstadje tussen twee Maasarmen. Tijdens een wandeling richting zonsondergang werd mijn oog (en lens ☺ ) aangetrokken door de mooie weerspiegeling van de waterkant/bomen in niet stromend water. 😍 Jouw spiegelbeeld zegt alles over hoe jij over jezelf denkt en voelt.  Voel jij je ook aangetrokken door jouw spiegelbeeld? M.a.w. ben je blij, tevreden en trots op jezelf? ✌ Je bent het waard! 🙏 Mooi weekend! 💝 🍁 💝 #stevensweert  #cameranu  #hugs_for_trees 
Mit der richtigen Stimmung kann man alles reißen..Aber das klappt auch bei mir beim Sport nur mit der richtigen Musik! 👍zurzeit mein Lieblingslied beim Krafttraining ❤️
#pushit #feedthemachine #nickelback #spotify #playlist #music #beproudofyou #gym #gymlove #fitness #stayfocused #sportamsamstag #saturday #gymday #workout #instafit #fitfam #krafttraining
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You don't need to be a great leader to inspire someone. You just need to do things your way instead of trying to emulate others. There will be like-minded people out there who will share your thoughts and visions and be inspired by what you're doing. Give them something to watch.
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#yourpath #changeisgood #ifyoubuildittheywillcome #makeithappen #triumph #fitness #monkeyfoodandfitness #beyourselfalways #change #beyourbest #human #theywillfollow #strength #changeyourlife #beproudofyou #newhabits #motivation #fitnessinspiration #changeforgood #gymlife #menshealth #mentalhealth #mindovermatter #strong
. --- You don't need to be a great leader to inspire someone. You just need to do things your way instead of trying to emulate others. There will be like-minded people out there who will share your thoughts and visions and be inspired by what you're doing. Give them something to watch. --- #yourpath  #changeisgood  #ifyoubuildittheywillcome  #makeithappen  #triumph  #fitness  #monkeyfoodandfitness  #beyourselfalways  #change  #beyourbest  #human  #theywillfollow  #strength  #changeyourlife  #beproudofyou  #newhabits  #motivation  #fitnessinspiration  #changeforgood  #gymlife  #menshealth  #mentalhealth  #mindovermatter  #strong 
1 mois que j'ai décidé de me reprendre en main, pour MOI avant tout, pour mes enfants, et parce que dans 2 ans la quarantaine est là 😂!!!!
Et je reviiiis! BACCI A TUTTI ❤😘
#determination #motivation #momlife #beproudofyou #fit #healthy
But then you realize how far you've come in your stardust body and you thought you may never recover; And you smile💛 #BeproudofYOU #theYOUniversegotme #wanderchild #bruhsoHAPPYimreadingMYbook #getaway #comfortability
When people treat you like they don't care... believe them 💥💣 #idontcare #imoverthisshit #wow #blackandwhite #photography #smile #brownhairnow #autumn #beproud #beproudofyou #glassesgirl
My girls, my favorites, showing that there's no sin in any kind of love ❤💛💚💙💜 #dulcealba #tarzanyjane #dulceida #loveislove #pride #lovethem #mygirls #samelove #lgbt #girlforgirl #girlxgirl #girlswhokissgirls #girlswholovesgirls #beproudofyou #awww #thisissocute #amorlibre #amorentremujeres #lovesmile 👭🏼
"You don't know this new me. I put back my pieces, differently."
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#photography #photographer #newme #photo #love #girl #girlpower #beproudofyou #femalemodel #instapicture #model
@Regrann from @spiceformind -  Every woman is beautiful, she needs to see it for herself and not rely on any man to make her feel beautiful, she just needs to look in the mirror and see it for herself. 😘
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👉 @spiceformind
🔖 #spiceformind
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📷 @magicalline

#everygirlisbeautiful #everygirlisaprincess #everygirlisamodel #takestherightguy #therightguy #everywomanisbeautiful #everywomanisaqueen #everywomaniswonderwoman #girlisbeautiful #girlish #everygirl #beproudofyou #beproudofyourself #beproudofwhoyouare #beautifully #beautifullyyou #beautifulme #prettygirls #pretty #prettyyou #prettyme #girlquotes #girlquote #youarebeauty #youarebeautifull #youarebeautifuljustthewayyouare#alaulli
@Regrann from @spiceformind - Every woman is beautiful, she needs to see it for herself and not rely on any man to make her feel beautiful, she just needs to look in the mirror and see it for herself. 😘 . 👉 @spiceformind 🔖 #spiceformind  . . . 📷 @magicalline #everygirlisbeautiful  #everygirlisaprincess  #everygirlisamodel  #takestherightguy  #therightguy  #everywomanisbeautiful  #everywomanisaqueen  #everywomaniswonderwoman  #girlisbeautiful  #girlish  #everygirl  #beproudofyou  #beproudofyourself  #beproudofwhoyouare  #beautifully  #beautifullyyou  #beautifulme  #prettygirls  #pretty  #prettyyou  #prettyme  #girlquotes  #girlquote  #youarebeauty  #youarebeautifull  #youarebeautifuljustthewayyouare #alaulli 
I am one of a kind, never forget who you are. ❤️💋 #selflove #stronger #oneofakind
J'ai longtemps essayé d'être quelqu'un d'autre et c'est lorsque j'ai cessé d'essayer que j'ai finalement trouvé le bonheur ! .
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#beyou #beproudofyou #bebeautiful #beautiful #beauty #beautyinside #fashion #women #motivation #positive #mindset
And why would u want to?  Who cares?? #doyou #beproudofYOU #youareuniqueandSPECTACULAR
You have this one life. How do you want to spend it ? Apologizing? Regretting? Questioning ? Hating yourself? Dieting?. Be brave.believe in yourself.do what feels good . Take risks. You have this one life . Make yourself proud. 💋❤️ #loveyourself #beproudofyou #blessed #like4like #🙊 #likeforlike #brave #cute 🌹
You have this one life. How do you want to spend it ? Apologizing? Regretting? Questioning ? Hating yourself? Dieting?. Be brave.believe in yourself.do what feels good . Take risks. You have this one life . Make yourself proud. 💋❤️ #loveyourself  #beproudofyou  #blessed  #like4like  #🙊 #likeforlike  #brave  #cute  🌹
Week 1° recovery from #breastreduction 📷 by baby boy @daniel___neves
« Some people knows how much I’ve been through. How much I hated my body. How much I hated myself. How much I was afraid of everything. But today I learn that confidence is the best weapon to defeat every demons that’s inside your head. ☀️ »
#confidencequotes #beproudofyou #belly #inked #picoftheday #wordporn
« Some people knows how much I’ve been through. How much I hated my body. How much I hated myself. How much I was afraid of everything. But today I learn that confidence is the best weapon to defeat every demons that’s inside your head. ☀️ » #confidencequotes  #beproudofyou  #belly  #inked  #picoftheday  #wordporn 
Sometimes you have to focus on the 1st step before focusing on the entire picture. 
I always have goals. The key is to take it step by step in order to reach the top. 
The path may not be clear to begin , but I promise u it will in the end💖

#takethefirststep #changes #trustandbelive  #dontbescared 
#makethejump #beproudofyou #healthylifestyle #GOALS
Never trust your fears because you are more stronger 🦋💪🏻💪🏻
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-#loveyourself #loveme #security #confident #confidentwithmyself #loveourself #loveourselves #beproud #beproudofyou #beproudofyourself❤️ #ashleygraham #confidentbody #proud #helpushelpyou #bethevoice #bethevoiceofchange #bethevoiceoftheyouth #beproudofyourself #beproudoftheskinyourein #beautybeyondsize @theashleygraham @theashleygraham @theashleygraham  @iskra ❤️❤️❤️❤️❤️❤️😍😍💕💕💕💞💕💕💕💕💕💕💕🌈🌈🌈💛💛💛💛💛💚💚💜💜💙💙💙💙
Never trust your fears because you are more stronger 🦋💪🏻💪🏻 - - - - - - - - - -#loveyourself  #loveme  #security  #confident  #confidentwithmyself  #loveourself  #loveourselves  #beproud  #beproudofyou  #beproudofyourself ❤️ #ashleygraham  #confidentbody  #proud  #helpushelpyou  #bethevoice  #bethevoiceofchange  #bethevoiceoftheyouth  #beproudofyourself  #beproudoftheskinyourein  #beautybeyondsize  @theashleygraham @theashleygraham @theashleygraham @iskra ❤️❤️❤️❤️❤️❤️😍😍💕💕💕💞💕💕💕💕💕💕💕🌈🌈🌈💛💛💛💛💛💚💚💜💜💙💙💙💙
Baby steps 🐇😍 .
Empezar por algún lado, tener una meta clara e ir descubriendo en el proceso. 
Yo me entreno para controlar mi mente. Sencillo. 💗😇
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#justdoit #healthyminds #progress #trainning #constant #energy #empoweredwoman #yogaeverydamnday #begginer #loveyourself #wonderwoman #power #beproudofyou
💁🏻👏🏻🙌🏻🤳🏻 #beproudofyou #quotestoliveby #dontletanyonedullyoursparkle
Shine on this weekend and have no room for self doubt. Find new ideas, absorb the best, enjoy the rest, and never stop creating new ways to win. #happyweekend  #shineon #winningways #stayontop #stayhungry #selfconfidence #selfbelief #melody #california #ohio #montana #losangeles #toronto #bekindtooneanother #dreamitdoit #betherealyou #noselfdoubt #trainhardplayhard #uk #usa #london #texas #louisiana #berlin #beproudofyou #paris #milano