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It’s a cold one Texas! ❄️
Stay safe & stay warm! ☺️
It’s a cold one Texas! ❄️ Stay safe & stay warm! ☺️
There are three steps to make our dreams a reality. First, you must have a dream, a vision. Second, you must see yourself having already achieved that vision. And third, you must take action every day towards achieving your goal. 
#igniteyourpassion, #createbreakthroughs, #lifewithoutlimits, #realestatemastery, #mentaltoughness, #stepup, #designyourfate, #beexceptional, #beobsessed, #makeithappen, #nischalram, #Freedom40investments, #beruthless, #berelentless
STRENGTH IN NUMBERS👊👊
Think about it . . .
More power 
More force
More influence
More capacity 
More fortitude 
More potential 
More resilience 
More intensity
MORE 
#teamwork #fitnessmotivation #bodybuilding
STRENGTH IN NUMBERS👊👊 Think about it . . . More power More force More influence More capacity More fortitude More potential More resilience More intensity MORE #teamwork  #fitnessmotivation  #bodybuilding 
Per Stephen A. Smith, he's heard that center DeAndre Jordan wants to be traded to the Houston Rockets. I'm not sure why some people are ticked off by this because DJ has been in trade rumors for months now.

It's only a rumor but I can see why he'd want to go to Houston, that's where he's from and he's still close with Chris Paul but it does not mean Clippers will trade him to the Rockets. Sure all it would take is Ryan Anderson and Clint Capela but I doubt Clippers would ever take in Anderson's contract (2 years, $41.7M left after this season) and after everything that happened yesterday why would the Clippers ever trade DJ to potential playoff opponent?

Nowadays, free agents are not a lock to re-sign, we have seen that time and time again. I would prefer to keep DJ but I would not be surprised if he's moved at the deadline, we all seen he's almost left twice and a max contract could prevent the Clippers from bringing back some players who will be free agents this summer because it would put them over the luxury tax.

Trade deadline is less than a month away.

#Clippers #ItTakesEverything
#GoClipsGo #TogetherAsOne #ClipperNation #WeAreLA #RepLAC #Love #LosAngeles #California #WestCoast #LobCity #BeRelentless #TogetherWeWill #DTLAC #AguaCaliente #Ontario
Per Stephen A. Smith, he's heard that center DeAndre Jordan wants to be traded to the Houston Rockets. I'm not sure why some people are ticked off by this because DJ has been in trade rumors for months now. It's only a rumor but I can see why he'd want to go to Houston, that's where he's from and he's still close with Chris Paul but it does not mean Clippers will trade him to the Rockets. Sure all it would take is Ryan Anderson and Clint Capela but I doubt Clippers would ever take in Anderson's contract (2 years, $41.7M left after this season) and after everything that happened yesterday why would the Clippers ever trade DJ to potential playoff opponent? Nowadays, free agents are not a lock to re-sign, we have seen that time and time again. I would prefer to keep DJ but I would not be surprised if he's moved at the deadline, we all seen he's almost left twice and a max contract could prevent the Clippers from bringing back some players who will be free agents this summer because it would put them over the luxury tax. Trade deadline is less than a month away. #Clippers  #ItTakesEverything  #GoClipsGo  #TogetherAsOne  #ClipperNation  #WeAreLA  #RepLAC  #Love  #LosAngeles  #California  #WestCoast  #LobCity  #BeRelentless  #TogetherWeWill  #DTLAC  #AguaCaliente  #Ontario 
When you feel like a failure go to the gym. You’re supposed to fail there. 👍🏼🙏🏼 #BeRelentless #Failure #TryAgain #GetBackUp #BeginAgain #AndAgain #NeverGiveUp
Here’s a few highlights from this mornings workout ✔️✔️✔️ •
I am a big fan of early morning workouts. It is a great way to start your day. All you got to do is get up and get moving! 🙌🏽
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Make sure to check out my story for the full complete workout and give it a shot! 💪
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And as always, remember to get your workout in and don’t be a lazy piece of 💩😊
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💥 Stay Motivated and Stay Driven 💥
Here’s a few highlights from this mornings workout ✔️✔️✔️ • I am a big fan of early morning workouts. It is a great way to start your day. All you got to do is get up and get moving! 🙌🏽 • Make sure to check out my story for the full complete workout and give it a shot! 💪 • And as always, remember to get your workout in and don’t be a lazy piece of 💩😊 • 💥 Stay Motivated and Stay Driven 💥
We build it. You make it your own.⠀
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#LeupoldCustomShop #BeRelentless #RifleScope #CustomMade #Leupold #cerakotemadness
Another week which means another pr for @wendyydawn So great to see hard work and determination lead to the results desired. Clean pr of #135lbs them some #jonestownsprint 
Can’t wait to see what you do next! #berelentless #strongwomen #stronghuman #livelalo #gnarlynutrition #getrxd #concept2 #versaclimber #clean #lifting #hardwork #embracethestruggle #smartprogramming #setthestandard #beatthestandard #burpeepullups #cltfit #garagegym #relentlesspursuitsc
Another week which means another pr for @wendyydawn So great to see hard work and determination lead to the results desired. Clean pr of #135lbs  them some #jonestownsprint  Can’t wait to see what you do next! #berelentless  #strongwomen  #stronghuman  #livelalo  #gnarlynutrition  #getrxd  #concept2  #versaclimber  #clean  #lifting  #hardwork  #embracethestruggle  #smartprogramming  #setthestandard  #beatthestandard  #burpeepullups  #cltfit  #garagegym  #relentlesspursuitsc 
No regrets about 2017. Its time to be empower in 2018. A great reminder from @minoritymindset

#berelentless #beempowered #noregrets
January 2017👉🏼January 2018
I don’t want to talk about the physical changes in these photos, i want to share with you where my head was at this time last year.
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The photo on the left was when i decided it was time to stop binge eating and change my mindset around food. January - the first month, was the hardest. All i wanted was grease, sugar and alcohol. I wanted to go to happy hour after work NOT the gym. I knew if i continued doing what i always had done, i would get the same results I’ve always gotten, so no matter how many times i wanted to quit - i kept pushing.
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Fast forward a year and I am eating more then i ever have in my entire life while being in the best shape I’ve ever been in. The first few months of my journey were so incredibly tough, but you have to WANT it.
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👉🏼Motivation Is Not Enough👈🏼
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Motivation will come and go, and when motivation is lacking how do you continue to stay strong? You need to want the end result so damn bad that you will do whatever it takes. Find your pain. What hurts the most? Is it feeling your clothes fitting really tight? Is it that feeling of disgust when you look in the mirror? Is it when you have no energy to do anything at all? What makes you the most uncomfortable? When you are not motivated, find your pain. Remind yourself why you want this and ask yourself how future you will feel if you quit. Will that bring you closer to your goal? NO.
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A year flew by for me, and it will fly by for you. Before you know it, you’ll be making your New Years Resolutions for 2019 and don’t you dare let them be the same damn resolutions as this year because you gave up. Don’t you want to be done with the constant “diet” and just fucking live your life in a body you love!? Then do something about it. Get uncomfortable NOW so you can be comfortable later.
#berelentless #noexcuses #xsfit
January 2017👉🏼January 2018 I don’t want to talk about the physical changes in these photos, i want to share with you where my head was at this time last year. . The photo on the left was when i decided it was time to stop binge eating and change my mindset around food. January - the first month, was the hardest. All i wanted was grease, sugar and alcohol. I wanted to go to happy hour after work NOT the gym. I knew if i continued doing what i always had done, i would get the same results I’ve always gotten, so no matter how many times i wanted to quit - i kept pushing. . Fast forward a year and I am eating more then i ever have in my entire life while being in the best shape I’ve ever been in. The first few months of my journey were so incredibly tough, but you have to WANT it. . 👉🏼Motivation Is Not Enough👈🏼 . Motivation will come and go, and when motivation is lacking how do you continue to stay strong? You need to want the end result so damn bad that you will do whatever it takes. Find your pain. What hurts the most? Is it feeling your clothes fitting really tight? Is it that feeling of disgust when you look in the mirror? Is it when you have no energy to do anything at all? What makes you the most uncomfortable? When you are not motivated, find your pain. Remind yourself why you want this and ask yourself how future you will feel if you quit. Will that bring you closer to your goal? NO. . A year flew by for me, and it will fly by for you. Before you know it, you’ll be making your New Years Resolutions for 2019 and don’t you dare let them be the same damn resolutions as this year because you gave up. Don’t you want to be done with the constant “diet” and just fucking live your life in a body you love!? Then do something about it. Get uncomfortable NOW so you can be comfortable later. #berelentless  #noexcuses  #xsfit 
We are extremely excited to be able to join our Annual Champions Bowl convention in Palm Springs just in a few days!! We will be able to learn from our amazing leadership and our guest speaker @attackathletics will be taking the stage!! We cannot emphasize what a privilege it is to learn from this individual. He has trained the elite athletes and his book #RELENTLESS is one of the best sellers in the nation! DM us if you would like more information about this life changing event very few tickets available! #WFG #worldfinancialgroup #wfgfresno #ChampionsBowl #financialfreedom #financialliteracy #entrepreneur #fresnoentrepreneurs #entrepreneurlifestyle #timgrover #edmylett #penneyooi #richthawley #maxout #10x #berelentless #thinkbig #dreambig  #vision #faith #thegarciaswfg
We are extremely excited to be able to join our Annual Champions Bowl convention in Palm Springs just in a few days!! We will be able to learn from our amazing leadership and our guest speaker @attackathletics will be taking the stage!! We cannot emphasize what a privilege it is to learn from this individual. He has trained the elite athletes and his book #RELENTLESS  is one of the best sellers in the nation! DM us if you would like more information about this life changing event very few tickets available! #WFG  #worldfinancialgroup  #wfgfresno  #ChampionsBowl  #financialfreedom  #financialliteracy  #entrepreneur  #fresnoentrepreneurs  #entrepreneurlifestyle  #timgrover  #edmylett  #penneyooi  #richthawley  #maxout  #10x  #berelentless  #thinkbig  #dreambig  #vision  #faith  #thegarciaswfg 
Happy Martin Luther King Jr. Day.  #berelentless
The real voyage of discovery consists not in making new landscapes, but in having new eyes #seethelight #thebiggerpicture #believe #mindset #enlightenment #berelentless #yougotthis #differentangle #attraction
Afternoon sunsets, BCAAS in hand and a skateboard on the other
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What's your ideal weekday like?
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Discount Code 💰: RELENTLESS •
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#berelentless #relentlesslabz #relentlessmind
It is rare for people to achieve greatness because many are not willing to pay the price. How you do one thing is how you do EVERYTHING. 🌼✨🌹🌅 #2018 #berelentless #paytheprice #thinkaboutit
Hey lovelys I need your help.  Link in bio please help us with prayers most of all and donations of course are appreciated.. Recently lost my job and I have been relentlessly seeking new employment 
https://www.gofundme.com/4am57-need-help-to-get-by .
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#fundraising #beautymakeup #help #godisgood #berelentless #klove #air1 @kloveradio
Hey lovelys I need your help. Link in bio please help us with prayers most of all and donations of course are appreciated.. Recently lost my job and I have been relentlessly seeking new employment https://www.gofundme.com/4am57-need-help-to-get-by . . . . . . #fundraising  #beautymakeup  #help  #godisgood  #berelentless  #klove  #air1  @kloveradio
|| STAY FOCUSED || Whilst it’s tempting to write our New Years Resolutions then put them in a drawer and forget about them, if you want 2018 to be the year you made things happen, rather than it happening to you, you need to stay focused. 
It takes time to make dreams happen, change our thoughts and build new habits. —————————————————————-
The more consistent the messages you give your unconscious mind, the quicker it will be in filtering out information and attracting what it believes you want more of (Think google personalised search) 
Use this to your benefit. —————————————————————-
✔️ Put your goals where you can see them (phone, vision board, computer screen, on your ceiling- whatever it takes!!) ✔️ Focus on what you need to make them happen (rather than all the reasons why you can’t do it!) ✔️Do one small thing for your goal each day ✔️Talk to people about your hopes, dreams, ambitions... it makes it real and will give you accountability 
You’ve got this. Keep focused. Love, Ismene ❤️
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#keepgoing #berelentless #youvegotthis #goforit #goals #focus #dreams #lifestyle #goaldigger #goals2018 #lifehacks #success #successtips #motivation #begreat #counselling #coaching #lifecoach #bristol
|| STAY FOCUSED || Whilst it’s tempting to write our New Years Resolutions then put them in a drawer and forget about them, if you want 2018 to be the year you made things happen, rather than it happening to you, you need to stay focused. It takes time to make dreams happen, change our thoughts and build new habits. —————————————————————- The more consistent the messages you give your unconscious mind, the quicker it will be in filtering out information and attracting what it believes you want more of (Think google personalised search) Use this to your benefit. —————————————————————- ✔️ Put your goals where you can see them (phone, vision board, computer screen, on your ceiling- whatever it takes!!) ✔️ Focus on what you need to make them happen (rather than all the reasons why you can’t do it!) ✔️Do one small thing for your goal each day ✔️Talk to people about your hopes, dreams, ambitions... it makes it real and will give you accountability You’ve got this. Keep focused. Love, Ismene ❤️ _______________________________________ #keepgoing  #berelentless  #youvegotthis  #goforit  #goals  #focus  #dreams  #lifestyle  #goaldigger  #goals2018  #lifehacks  #success  #successtips  #motivation  #begreat  #counselling  #coaching  #lifecoach  #bristol 
Looking for input 👇. This was the colour scheme for my Rifle and Shotgun in 2017 season. What do you think my colour scheme for 2018 should be? Comment below with suggestions. @lunatictactical @leupoldoptics @hardcorehardwareaust
Looking for input 👇. This was the colour scheme for my Rifle and Shotgun in 2017 season. What do you think my colour scheme for 2018 should be? Comment below with suggestions. @lunatictactical @leupoldoptics @hardcorehardwareaust
Are you really getting big and strong if you aren’t listening to You Got It Bad radio on Pandora? 
Research may disagree, but I say no!
@victoryperformancesc #victoryperformance #victorymindset #vpscathlete #berelentless #trainrelentless #GetThic
Be relentless💯
Chase your greatness🙏
Conquer each challenge💪
Don't stop until you live your dream🏋

#berelentless #greatness #conquer #liveyourdreams #gym #bodybuilding #focus #gymmonkee #arms #dream #goalchasing
2 0 1 8 
Earphones on 
World out 
Putting in the work! 💪🏽 #100-0
#BeRelentless
#Fitt_ed
AM grind. Don't miss a step, it's all a process.
#rainydays 
#noexcuses 
#championshipgrind 
#championshipwork2018 
#berelentless
Protests, chippiness, f-bombs, trash talk, the ripping of tights, NBA to investigate, safe to call this a new rivalry? Mark your calendars for February 28th ClipperNation. Both teams should have healthy squads (with the exception of Beverley) by then, so NO EXCUSES! Can't wait for Part 3!

#Clippers #ItTakesEverything
#GoClipsGo #TogetherAsOne #ClipperNation #WeAreLA #RepLAC #Love #LosAngeles #California #WestCoast #LobCity #BeRelentless #TogetherWeWill #DTLAC #AguaCaliente #Ontario
Protests, chippiness, f-bombs, trash talk, the ripping of tights, NBA to investigate, safe to call this a new rivalry? Mark your calendars for February 28th ClipperNation. Both teams should have healthy squads (with the exception of Beverley) by then, so NO EXCUSES! Can't wait for Part 3! #Clippers  #ItTakesEverything  #GoClipsGo  #TogetherAsOne  #ClipperNation  #WeAreLA  #RepLAC  #Love  #LosAngeles  #California  #WestCoast  #LobCity  #BeRelentless  #TogetherWeWill  #DTLAC  #AguaCaliente  #Ontario 
Second offensive also s success. Though tired, I managed to pull 375# after two failed attempts at 405# Definitely feels good to be getting strong and rekindling my love for lifting again. #bangormaine #berelentless #coach #strengthtraining #strengthcoach #relentlessstrengthtraining #functionalveterans #waragainstweakness #dayofthedeadlift
Time to kill it because it's leg day! No excuses. Do you want to just feel fine or do you want to feel healthy?! 🍑🍑❤💪💪 #legday #gymvibes #noexcuses #fitnessgirls #goals #reachyourgoals #fit #fitnesslifestyle #gohardorgohome #berelentless #fitfam #gymtime #gymlife #roadtonpc
Trained shoulders like a madman the other  day,it was definitely more mental than physical,body got to the point where it had nothing left and that when the mental aspect of training took over,if you don't have any willpower or a good mental strength then you are just going through the motions,you have to push your self past your limits in order to grow. A balanced body is a strong body.#fit #fitness #fitspiration #bodybuilding #bodysculpting #lifestyle #neversettle #neverquit #motivation #motivate #inspiration #inspire #consistency #dedication #consistent #dedicate #fire #passion #driven #noexcuses #Insta #Instagram #bepositive #gainz #beastmode #buildingabeast #legionofboom #gifted #berelentless #dream
Trained shoulders like a madman the other day,it was definitely more mental than physical,body got to the point where it had nothing left and that when the mental aspect of training took over,if you don't have any willpower or a good mental strength then you are just going through the motions,you have to push your self past your limits in order to grow. A balanced body is a strong body.#fit  #fitness  #fitspiration  #bodybuilding  #bodysculpting  #lifestyle  #neversettle  #neverquit  #motivation  #motivate  #inspiration  #inspire  #consistency  #dedication  #consistent  #dedicate  #fire  #passion  #driven  #noexcuses  #Insta  #Instagram  #bepositive  #gainz  #beastmode  #buildingabeast  #legionofboom  #gifted  #berelentless  #dream 
#DGBwave #dgbsports🏀entertainment #staytune #beunstoppable #BERELENTLESS Auditions March 3 10-2 tag someone you know who would win #pggottalent 🎭🎭
Are you renting your dreams or do you own them???
Are you renting your dreams or do you own them???
Starting a cold morning on the #BeastCoast with FIRE. Two scoops of VICE before training. A scoop of RISE intraworkout. The newest, dopest, cleanest, most powerful training stack in the game—energy, pumps, focus, endurance, strength, recovery, hydration, immune support. A lifetime on the grind, paying dues with the iron daily, in supplement form. Feed your dream today at gcodenutrition.com. #TheGCode #gcodenutrition #gcodefam #bodybuilding #powerlifting #fitness #crossfit #weights #inspiration #ambition #aspiration #motivation #VICE #preworkout #RISE #BCAA #BeRelentless #viceinyourveins #earnthecrown #livebythecode #BeastCoast #GROWvember #GCember #GoHard
Starting a cold morning on the #BeastCoast  with FIRE. Two scoops of VICE before training. A scoop of RISE intraworkout. The newest, dopest, cleanest, most powerful training stack in the game—energy, pumps, focus, endurance, strength, recovery, hydration, immune support. A lifetime on the grind, paying dues with the iron daily, in supplement form. Feed your dream today at gcodenutrition.com. #TheGCode  #gcodenutrition  #gcodefam  #bodybuilding  #powerlifting  #fitness  #crossfit  #weights  #inspiration  #ambition  #aspiration  #motivation  #VICE  #preworkout  #RISE  #BCAA  #BeRelentless  #viceinyourveins  #earnthecrown  #livebythecode  #BeastCoast  #GROWvember  #GCember  #GoHard 
I woke up @ 430a this morning and realized...
I'm #blessed because I WOKE UP...
All other worries need to be given over to my Creator.
I /we can only control our thoughts...
"Faith & Fear can not co-exist!" CG
#trust #God #staypositive #faith #stayfaithful 
#meditate on #positivity
Your #action will bring #success #berelentless 
#entrepreneur #lifecoach #motivator #motivateyourself 
#encourage 
#encourageyourself
Thoughts from my workout this morning - Day 2 of #80dayobsession "My butt is in fire"
"What rep is this?"
"Is this move almost done?"
"Fine, I will stop complaining!" After @autumncalabrese says "Winners train, losers complain" 😂😂
"Let's try out the blue (heavy) loop"
"Ok maybe let's go back to the green"
"I have never touched my butt sooo much in a workout"
"Grow booty grow!" And that's what it's like in the mind of me, at 5am 😂. What a day!  Had to check for #bootygains🍑 coz DAMN!  I might have to stand up all day😂
#bootyday #imreadyformytransformation
Thoughts from my workout this morning - Day 2 of #80dayobsession  "My butt is in fire" "What rep is this?" "Is this move almost done?" "Fine, I will stop complaining!" After @autumncalabrese says "Winners train, losers complain" 😂😂 "Let's try out the blue (heavy) loop" "Ok maybe let's go back to the green" "I have never touched my butt sooo much in a workout" "Grow booty grow!" And that's what it's like in the mind of me, at 5am 😂. What a day! Had to check for #bootygains 🍑 coz DAMN! I might have to stand up all day😂 #bootyday  #imreadyformytransformation 
Choose to be Excellent!
Choose to be Excellent!
Fall down, keep getting back up
Fall down, keep getting back up
Always remember to be HUMBLE AND KIND even if others are not! Thank You my beautiful friend for this beautiful text.. Now I'm ready to conquer the world.❤
#gratitudeismyattitude #humbleandkind #thriveforexcellence #helpothers #supportoneanother
Awesome first run at the frosty 5 for the year! This is awesome prep for the big dance the @theabominablesnowrace at the end of the month! Is also game me a great chance to field test gear! @secondskingear thermals and gloves, as well as @altrarunning king mt’s bother performed amazing!!! Was so happy to spend an afternoon with the @quaff_on team in the snow! @brocrmedia has a ton of fun planned for 2018 it’s almost time for the year of fun! Get ready!!!🌮❄️🤷‍♂️💯
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#brocr #berelentless #trailrun #quaffon #run #running #runnersofinstagram #spartanba18 #optoutside #fitness #snow #aroo #trailrunning #secondskingear #browncountystatepark #spartanup #sponsored
Awesome first run at the frosty 5 for the year! This is awesome prep for the big dance the @theabominablesnowrace at the end of the month! Is also game me a great chance to field test gear! @secondskingear thermals and gloves, as well as @altrarunning king mt’s bother performed amazing!!! Was so happy to spend an afternoon with the @quaff_on team in the snow! @brocrmedia has a ton of fun planned for 2018 it’s almost time for the year of fun! Get ready!!!🌮❄️🤷‍♂️💯 . . . . #brocr  #berelentless  #trailrun  #quaffon  #run  #running  #runnersofinstagram  #spartanba18  #optoutside  #fitness  #snow  #aroo  #trailrunning  #secondskingear  #browncountystatepark  #spartanup  #sponsored 
No matter what anyone ever says about you it will only ever bother you if you let it, you are in complete control of your own thoughts and feelings...remember that......#keepyourheadup #keepmovingforward #berelentless #neverbepetty #leavethenaysayersbehindyou #mentalhealthawareness #dontbeaftraidtofail #itsyourlife #liveit
A wreaking #HAVYK circuit with @jubrees504 on the @havykgear sliders, triads and grabs.  Way to power through bro! 💪🏾 #bextremefitness #itaintover #beunstoppable #berelentless #bedetermined #befit
Dear freedom chasers .... #berelentless ( www.hibiscusflorida.com/blog ). #bewords #beboards #beblog #be
Day 2 of 80!  Feeling good!🍑 #80dayobsession
Blake will kill Ariza. 
Pic: @griffingalaxy
Blake will kill Ariza. Pic: @griffingalaxy
When you are feeling tired,dare to keep going.
#Berelentless##keepgoing##nevergiveup#persevere❤️💙💚🙏
Are you still contemplating water intake? Thinking you'll get fat by drinking water all the time is a Myth, not True. As a matter of fact, a lack of water makes you fat.
Fear is a trap. It's also the mother of excuses. Conquer fear and you'll outgrow Excuses. 
Are you still waiting for someone to move you out of your comfort zone?
Have you thought about the contents of your refrigerator? Are you aware that Healthy eating starts from the grocery store or the Mall?

You shouldn't allow that tradition of always breaking promises made to yourself or even loved ones concerning your health. The year is still new, few days away from the crossover into 2018, Don't allow yourself slide back.

Doctor's bills are never fun to read. Medical complications are never interesting to listen to or be diagnosed with. Living a healthy life is way cheaper than sustaining that Bad Diet.

If your desire this year is to reduce your frequency to the physician's office, then you need to learn how to maximise your legs more. Do you know that Half your entire Body are Legs?
Guess what; if you learn to enjoy moving them, your heart will enjoy Pumping blood with ease.

There are so many Exercise and fitness people on social media today, you may not be able to make out anything from them until your Mind is Right.
Don't stay Home another day without taking a walk withing your Estate, Neighborhood or to the gym.

Health is wealth. Start paying attention to your Health.
#MyMotivation #walkForLife#FitLifeStyle #FitCrew #fitness #gohardorgohome #bootcamp #TrainHard #PushYourself #GetResult #BeRelentless #fitnessGoal #LekkiTrainer #PrivateInstructor @01trainer @bushmanworkouts @perfectroutines @dozjem@mrfitness_14 @jb_xtrim @fitcentre @fitnesslovrs @frustratedtrainer @tosin.a #FitnessFactory00 #fitness #exercise
Are you still contemplating water intake? Thinking you'll get fat by drinking water all the time is a Myth, not True. As a matter of fact, a lack of water makes you fat. Fear is a trap. It's also the mother of excuses. Conquer fear and you'll outgrow Excuses. Are you still waiting for someone to move you out of your comfort zone? Have you thought about the contents of your refrigerator? Are you aware that Healthy eating starts from the grocery store or the Mall? You shouldn't allow that tradition of always breaking promises made to yourself or even loved ones concerning your health. The year is still new, few days away from the crossover into 2018, Don't allow yourself slide back. Doctor's bills are never fun to read. Medical complications are never interesting to listen to or be diagnosed with. Living a healthy life is way cheaper than sustaining that Bad Diet. If your desire this year is to reduce your frequency to the physician's office, then you need to learn how to maximise your legs more. Do you know that Half your entire Body are Legs? Guess what; if you learn to enjoy moving them, your heart will enjoy Pumping blood with ease. There are so many Exercise and fitness people on social media today, you may not be able to make out anything from them until your Mind is Right. Don't stay Home another day without taking a walk withing your Estate, Neighborhood or to the gym. Health is wealth. Start paying attention to your Health. #MyMotivation  #walkForLife #FitLifeStyle  #FitCrew  #fitness  #gohardorgohome  #bootcamp  #TrainHard  #PushYourself  #GetResult  #BeRelentless  #fitnessGoal  #LekkiTrainer  #PrivateInstructor  @01trainer @bushmanworkouts @perfectroutines @dozjem@mrfitness_14 @jb_xtrim @fitcentre @fitnesslovrs @frustratedtrainer @tosin.a #FitnessFactory00  #fitness  #exercise 
“Use me God, show me how to take who I am, who I want to be, and what I can do, and use it for a purpose greater than myself.” -Martin Luther King Jr.
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#mlk
#martinlutherkingjr 
#wfg 
#berelentless
#dreambig
#dreamgivers
#thegoalisntmoremoney 
#thegoalistolivelifeonyourownterms 
@paulireton
Lmfaoooo salty Rockets fans 
Pic: @top.ball.coverage
Lmfaoooo salty Rockets fans Pic: @top.ball.coverage
W! 29 points, 10 rebounds, 6 assists, and 1 steal from @blakegriffin32! All pics are from @laclippers
W! 29 points, 10 rebounds, 6 assists, and 1 steal from @blakegriffin32! All pics are from @laclippers
Team Rocket's blasting off again! Clippers win their fifth straight defeating the Rockets, 113-102.

Lou Williams leads the Clips in scoring once again with 31 points and Blake Griffin finished with a double double, 29 points and 10 rebounds, before being ejected in the final minute in the fourth quarter. Rookie guards Miloš Teodosić and Tyrone Wallace finish with 12 points each, Wes finished with his first double double of the season, 11 points and 12 rebounds plus 4 blocks, and Montrezl Harrell finished with 10 points off the bench.

Clips playing their first game against CP3, turned it up defensively in the second half and Blake looked like his old self not settling for the jump shot but recognized the mismatches and took it to the rim. Lou did his thing plus Wes was great defensively tonight. This team is playing together, they stick up for each other and we still got Patrick Beverley hyping up the team on the bench.

Clippers look to make it six wins straight when they host the the Nuggets on Wednesday!

#Clippers #ItTakesEverything
#GoClipsGo #TogetherAsOne #ClipperNation #WeAreLA #RepLAC #Love #LosAngeles #California #WestCoast #LobCity #BeRelentless #TogetherWeWill #DTLAC #AguaCaliente #Ontario
Team Rocket's blasting off again! Clippers win their fifth straight defeating the Rockets, 113-102. Lou Williams leads the Clips in scoring once again with 31 points and Blake Griffin finished with a double double, 29 points and 10 rebounds, before being ejected in the final minute in the fourth quarter. Rookie guards Miloš Teodosić and Tyrone Wallace finish with 12 points each, Wes finished with his first double double of the season, 11 points and 12 rebounds plus 4 blocks, and Montrezl Harrell finished with 10 points off the bench. Clips playing their first game against CP3, turned it up defensively in the second half and Blake looked like his old self not settling for the jump shot but recognized the mismatches and took it to the rim. Lou did his thing plus Wes was great defensively tonight. This team is playing together, they stick up for each other and we still got Patrick Beverley hyping up the team on the bench. Clippers look to make it six wins straight when they host the the Nuggets on Wednesday! #Clippers  #ItTakesEverything  #GoClipsGo  #TogetherAsOne  #ClipperNation  #WeAreLA  #RepLAC  #Love  #LosAngeles  #California  #WestCoast  #LobCity  #BeRelentless  #TogetherWeWill  #DTLAC  #AguaCaliente  #Ontario 
30 minutes on bike plus chest and triceps tonight.
30 minutes on bike plus chest and triceps tonight.
Everyone, I mean Everyone who wants to be the best they can be in whatever they do; parent, any chosen profession, athletics, business, etc., needs to read, (or listen to on Audible) this book! It’s about mindset, working hard, always striving to be the very best & then some! Listened to about half so far on my long drive home today... it’s so Awesome, I ordered 3 hard copies to (read &) share!! Thank you @attackathletics for sharing your wisdom!! My trainer Alan Smih of @anotherlevelsportsperformance says a lot of the same things you do... can’t wait for him to read it too! Love the way you speak the straight truth! I’m fired up!! @michaelapalmeri thanks again for the recommendation! #BeRelentless #WealthWave #WFG #2018myyear
Everyone, I mean Everyone who wants to be the best they can be in whatever they do; parent, any chosen profession, athletics, business, etc., needs to read, (or listen to on Audible) this book! It’s about mindset, working hard, always striving to be the very best & then some! Listened to about half so far on my long drive home today... it’s so Awesome, I ordered 3 hard copies to (read &) share!! Thank you @attackathletics for sharing your wisdom!! My trainer Alan Smih of @anotherlevelsportsperformance says a lot of the same things you do... can’t wait for him to read it too! Love the way you speak the straight truth! I’m fired up!! @michaelapalmeri thanks again for the recommendation! #BeRelentless  #WealthWave  #WFG  #2018myyear 
Patrick Beverley on the bench cheering on the team when they force a turnover, sure do miss having him on the court! One more quarter let's get this W @laclippers!

#Clippers #ItTakesEverything
#GoClipsGo #TogetherAsOne #ClipperNation #WeAreLA #RepLAC #Love #LosAngeles #California #WestCoast #LobCity #BeRelentless #TogetherWeWill #DTLAC #AguaCaliente #Ontario
INJURED DOESNT MEAN DEAD //
Doing some dead weight hangs w foot pain today. Don't make excuses for why you can't move forward! There's always a way. Grip strength is important in the world of climbers, lifters, and bell swingers. Also a great way to stretch the back and feel your natural alignment when your hips hang. Lifting your legs in front will serve as a core exercise while shifting legs behind you will strengthen the back. If your new to pulls ups this is where to start. Try hanging with different grips for 30 sec each the first round and increase each set. If up for a challenge, add leg lifts, swings, knees up, or butt kicks.
-Wide grip
-Reverse wide
-Narrow -Reverse narrow
Til failure

#berelentless #adapt #trysomethingdifferent #gripstrength #pullupbar after a hike #bodypositive #bodyweighttraining #hiitworkout /
INJURED DOESNT MEAN DEAD // Doing some dead weight hangs w foot pain today. Don't make excuses for why you can't move forward! There's always a way. Grip strength is important in the world of climbers, lifters, and bell swingers. Also a great way to stretch the back and feel your natural alignment when your hips hang. Lifting your legs in front will serve as a core exercise while shifting legs behind you will strengthen the back. If your new to pulls ups this is where to start. Try hanging with different grips for 30 sec each the first round and increase each set. If up for a challenge, add leg lifts, swings, knees up, or butt kicks. -Wide grip -Reverse wide -Narrow -Reverse narrow Til failure #berelentless  #adapt  #trysomethingdifferent  #gripstrength  #pullupbar  after a hike #bodypositive  #bodyweighttraining  #hiitworkout  /
⚠️ warning ⚠️ These shirts will make your feel 
#Relentless 😎💪🏽 Or so we been told! 😌

The AlphaT our original and favorite 
Comfortable, durable & stylish 
Whether you in the gym or just hanging out this shirt will do!

#AlphaCor
#BeRelentless
⚠️ warning ⚠️ These shirts will make your feel #Relentless  😎💪🏽 Or so we been told! 😌 The AlphaT our original and favorite Comfortable, durable & stylish Whether you in the gym or just hanging out this shirt will do! #AlphaCor  #BeRelentless 
We’re getting there...slowly. Sometimes through all the work especially the bad I have those, “why am I doing this, why I’m I still here, I’m not getting better fast enough,” thoughts. Just have to keep going tho. You can’t just not do that last rep. You have to do EVERY SINGLE ONE because if you skip a rep or a set or a lap...whatever it is in your training you make it that much easier to skip it the next time and the next. Don’t quit on yourself and learn to love the good and the bad. The good is great but too many good days can spoil you 😅. when it gets hard and you persist...that is when you become stronger. It’s only gonna get harder but the reward, your goals are worth it! #nevergiveup #neversettle #begreat #berelentless #crossfit #olympiclifting #weightlifting #gains #fitness 📷: @adventure813
We’re getting there...slowly. Sometimes through all the work especially the bad I have those, “why am I doing this, why I’m I still here, I’m not getting better fast enough,” thoughts. Just have to keep going tho. You can’t just not do that last rep. You have to do EVERY SINGLE ONE because if you skip a rep or a set or a lap...whatever it is in your training you make it that much easier to skip it the next time and the next. Don’t quit on yourself and learn to love the good and the bad. The good is great but too many good days can spoil you 😅. when it gets hard and you persist...that is when you become stronger. It’s only gonna get harder but the reward, your goals are worth it! #nevergiveup  #neversettle  #begreat  #berelentless  #crossfit  #olympiclifting  #weightlifting  #gains  #fitness  📷: @adventure813
Back when I used to pose in from of the camera 📷 more 😅💁🏽‍♂️ With that said Shredding down for 2018 
#Fitt_ed
#BeRelentless
#LegionofBoom
Find your fire 🔥. Hit the gym and took a long awaited 135 for a spin. 3 powerful reps on a shitty bench with no spot. Not bad for being out of powerlifting prep for a while. Also nailed another mile time PR at 10:34. Find your fire and let it BURN.

#finishordie #TheComeback
#earnyoursavagery
#Lifting #flagnorfail #neversatisfied #Neverstop #neversettle  #ironaddict #ONWARD #girlswholift #provethemwrong #makehistory #powerlifting #girlswholift #girlswhopowerlift #deadlift #liveforthisshit #roadtopowercomp #RoadToHappiness #USAPL #alphafemale #BeRELENTLESS #BeAFighter #FightTheGoodFight #1stphorm #legionofboom #iam1stphorm #PCOS #PCOSFighter
Find your fire 🔥. Hit the gym and took a long awaited 135 for a spin. 3 powerful reps on a shitty bench with no spot. Not bad for being out of powerlifting prep for a while. Also nailed another mile time PR at 10:34. Find your fire and let it BURN. #finishordie  #TheComeback  #earnyoursavagery  #Lifting  #flagnorfail  #neversatisfied  #Neverstop  #neversettle  #ironaddict  #ONWARD  #girlswholift  #provethemwrong  #makehistory  #powerlifting  #girlswholift  #girlswhopowerlift  #deadlift  #liveforthisshit  #roadtopowercomp  #RoadToHappiness  #USAPL  #alphafemale  #BeRELENTLESS  #BeAFighter  #FightTheGoodFight  #1stphorm  #legionofboom  #iam1stphorm  #PCOS  #PCOSFighter 
If I had to define the way I felt when watching this clip in one word it would be stressed. It’s no fun being the hunter and the hunted at the same time. Some of us understand this and some of us may not, yet. I’m compelled to take a minute to put the realities of our training into perspective. This isn’t dress up like a Soldier and pew pew. This is reality where your Teammates are counting on you to find the enemy before they find you. It’s about a situational awareness so defined that you smell everything, see everything and hear everything. It’s not fear, it’s an angered focus, better yet, It’s war and the rules are simple. Win. #letsget2work #honorthefallen #usa #tactical #tactics #win #beresourceful #beresilient #berelentless #dol #strengthandhonor
If I had to define the way I felt when watching this clip in one word it would be stressed. It’s no fun being the hunter and the hunted at the same time. Some of us understand this and some of us may not, yet. I’m compelled to take a minute to put the realities of our training into perspective. This isn’t dress up like a Soldier and pew pew. This is reality where your Teammates are counting on you to find the enemy before they find you. It’s about a situational awareness so defined that you smell everything, see everything and hear everything. It’s not fear, it’s an angered focus, better yet, It’s war and the rules are simple. Win. #letsget2work  #honorthefallen  #usa  #tactical  #tactics  #win  #beresourceful  #beresilient  #berelentless  #dol  #strengthandhonor 
350#+ sled pulls today at @activesc.hb 💪🏼
@thetodd1677 @free___willie @spencer005 @gaabrego @mi_ahh
350#+ sled pulls today at @activesc.hb 💪🏼 @thetodd1677 @free___willie @spencer005 @gaabrego @mi_ahh
Did a full face on my homegirl Mona today lmao.. . . . 
Products use
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- @kissnypro ebony pomade -eyebrows
- #kissnypro cream countour pallette light medium - face. - @urbandecaycosmetics vice blackmail -  lips
- #nicnakcosmetics radiant liquid eye-shadow in golden gemma and @maybelline #maybelline the nudes pallette -eyes .
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#beauty #makeupporn #lovemakeup #GODisAMAZING #fashion #thankyoujesus #Godisgood #supportlocal #motd #relentless #berelentless #mua #muas #makeupartist #makeup #artist #art #beauty #specialeffects #specialfx #sfx ##instabeauty #instamakeup #instafamous #sandiego #sd #praiseGOD
Did a full face on my homegirl Mona today lmao.. . . . Products use . . . - @kissnypro ebony pomade -eyebrows - #kissnypro  cream countour pallette light medium - face. - @urbandecaycosmetics vice blackmail - lips - #nicnakcosmetics  radiant liquid eye-shadow in golden gemma and @maybelline #maybelline  the nudes pallette -eyes . . . #beauty  #makeupporn  #lovemakeup  #GODisAMAZING  #fashion  #thankyoujesus  #Godisgood  #supportlocal  #motd  #relentless  #berelentless  #mua  #muas  #makeupartist  #makeup  #artist  #art  #beauty  #specialeffects  #specialfx  #sfx  ##instabeauty  #instamakeup  #instafamous  #sandiego  #sd  #praiseGOD