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We love pink! As you know, October is breast cancer awareness month. We'd like to join our prayers and our faith with those who are battling this disease. May God heal and restore you. We also praise Jesus and rejoice with those who have been victorious over it!! We love you all and Papa God loves you even more! Have a blessed, blessed week!
We love pink! As you know, October is breast cancer awareness month. We'd like to join our prayers and our faith with those who are battling this disease. May God heal and restore you. We also praise Jesus and rejoice with those who have been victorious over it!! We love you all and Papa God loves you even more! Have a blessed, blessed week!
Getting ready for a crazy week of clients before a few days away ☀️
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What are your goals for the week ahead?
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We all have things we want to achieve, whether yours is weight loss, to fit in certain clothes, to feel strong, confident, fit & healthy...
The reality is, you need to WORK for those goals ‼️
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You can’t expect to go week after week, annoyed that you’re not seeing results & still feeling crap in yourself if you’re not doing anything about it‼️❌
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Stop making excuses.
Put in the hard work & make sure you get to where you want to be & to #beTHATwoman you want to be, no matter what it takes🔥🔥🔥
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PS. Lovingggg this top from @forever21 active wear 💜
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#beTHATwoman
#TheBodyMakeoverProject
#confident #fit #fearless #fierce
Getting ready for a crazy week of clients before a few days away ☀️ - What are your goals for the week ahead? - We all have things we want to achieve, whether yours is weight loss, to fit in certain clothes, to feel strong, confident, fit & healthy... The reality is, you need to WORK for those goals ‼️ - You can’t expect to go week after week, annoyed that you’re not seeing results & still feeling crap in yourself if you’re not doing anything about it‼️❌ - Stop making excuses. Put in the hard work & make sure you get to where you want to be & to #beTHATwoman  you want to be, no matter what it takes🔥🔥🔥 - PS. Lovingggg this top from @forever21 active wear 💜 - #beTHATwoman  #TheBodyMakeoverProject  #confident  #fit  #fearless  #fierce 
Who’s meal prepping this Sunday❓
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We just did our weekly @traderjoes food shop & stocked up on some of our must-haves 💜
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If you think your only option is fast food, the reality is it’s either laziness or you don’t have the knowledge of what to make🤦🏻‍♀️
& that’s ok because a lot of people are in this position, 
so we give you option AND education in THE BODY MAKEOVER PROJECT as to HOW to eat (& yummy food!) 👸🏻💪
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So...try this!
It’s really easy to make 🙌
Baked sweet potato
Then throw in a pan onion, red pepper, mushroom, kidney beans in a taco seasoning & side with salad & avocado
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So yum!
& great for cooler evenings 💜
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#beTHATwoman
#TheBodyMakeoverProject
#confident #fit #fearless #fierce
@traderjoes
Who’s meal prepping this Sunday❓ - We just did our weekly @traderjoes food shop & stocked up on some of our must-haves 💜 - If you think your only option is fast food, the reality is it’s either laziness or you don’t have the knowledge of what to make🤦🏻‍♀️ & that’s ok because a lot of people are in this position, so we give you option AND education in THE BODY MAKEOVER PROJECT as to HOW to eat (& yummy food!) 👸🏻💪 - So...try this! It’s really easy to make 🙌 Baked sweet potato Then throw in a pan onion, red pepper, mushroom, kidney beans in a taco seasoning & side with salad & avocado - So yum! & great for cooler evenings 💜 - #beTHATwoman  #TheBodyMakeoverProject  #confident  #fit  #fearless  #fierce  @traderjoes
Sundays are for planning out the week. What are you up to?

I always prioritise 3 important tasks daily, this helps me to have time to breath and not beat myself up every single day with a never ending to do list. 
What's your strategy to plan a productive week?
Sundays are for planning out the week. What are you up to? I always prioritise 3 important tasks daily, this helps me to have time to breath and not beat myself up every single day with a never ending to do list. What's your strategy to plan a productive week?
“There’s nothing like a woman with a brilliant mind & a filthy mouth!” #bethatwoman #44andbadass #talksmart #talklikeatruckdriver #teachingmydaughterwell #momlife #badassmom #beyoubetrue #thisisme #strongwomen #independentwomen #do
Halloween fun as The Walking Dead’s Negan, Rick & Maggie 🎃
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If you were to dress up as a character that describes who you want to be, who would it be❓
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Maggie is a badass, who fights for what she wants & doesn’t let anything stand in her way. She’s FIERCE‼️💪🔥
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I’ll take that
& that’s exactly what I’m going to do.
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Who would you be that described who/how you want to be❓
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#beTHATwoman
#TheBodyMakeoverProject
#confident #fit #fearless #fierce
Halloween fun as The Walking Dead’s Negan, Rick & Maggie 🎃 - If you were to dress up as a character that describes who you want to be, who would it be❓ - Maggie is a badass, who fights for what she wants & doesn’t let anything stand in her way. She’s FIERCE‼️💪🔥 - I’ll take that & that’s exactly what I’m going to do. - Who would you be that described who/how you want to be❓ - #beTHATwoman  #TheBodyMakeoverProject  #confident  #fit  #fearless  #fierce 
"Your smile is your logo, your personality is your businesscard, how you leave others feeling after an experience with you becomes your trademark"
#sundayfunday#lifeasitshouldbe#bethatwoman#dogood#karma#setyourstandardshigh#blueyedgirl#timetohavesomefun
We're totes excited for these! See what we did there? 😂
We're totes excited for these! See what we did there? 😂
Be The Lady!
Beautiful and Strong, 
Intelligent using your brain.
Hustling and Grinding.
Always on a mission to be The Best You that You can 
Be!!!!
That’s what Lipstick N Coffee is all about💄☕️
#strongertogether #strongereveryday #lipstickncoffeebythetru #bethatwoman #bethatgirl #bethatgirl💋 #grindin #hustle #onamisson
Saturdayyyy & I’m working on helping ladies feel amazing in The Body Makeover Project 💜💪
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Can’t stop til I get what I want, right? 👸🏻💜
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What are you working on over the next 2 days?
Just because it’s the weekend, doesn’t mean we lose sight of our goals‼️
It might mean we have MORE time for it & to spend time on adventures too🙌
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Swipe to see some better butt pics 🤣🐈
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#beTHATwoman
#TheBodyMakeoverProject
#confident #fit #fearless #fierce
Saturdayyyy & I’m working on helping ladies feel amazing in The Body Makeover Project 💜💪 - Can’t stop til I get what I want, right? 👸🏻💜 - What are you working on over the next 2 days? Just because it’s the weekend, doesn’t mean we lose sight of our goals‼️ It might mean we have MORE time for it & to spend time on adventures too🙌 - Swipe to see some better butt pics 🤣🐈 - #beTHATwoman  #TheBodyMakeoverProject  #confident  #fit  #fearless  #fierce 
Stared Saturday off my favourite way.. workout @barryslondon & brunch @bodyism 👌
Now off to see Mickey Flanagan with the hubby 💁
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How is your Saturday turning out?
Stared Saturday off my favourite way.. workout @barryslondon & brunch @bodyism 👌 Now off to see Mickey Flanagan with the hubby 💁 - How is your Saturday turning out?
Your breakfast is not balanced without chocolate....in chenai's voice @chenai_chantelle. Melanin dripping in our statement Tee, to order email slogitup_style@outlook.com #woman2woman #slogitupway #melaningirls #darkskin #ownboss #womensupportingwomen
Have you seen our Taj Mystic Openings Earrings? Discover movement and beauty with these hand made, brushed Stirling silver beauties. The ultimate boho chic addition to a wedding, a gathering or a romantic night out. And just back in stock! Link in the bio.
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#royalhamam #strelingsilver #jewellery #bohoearrings #handmadejewelry #artisan #earrings #goldearrings #princess #luxe #tajcollection #bohemian #luxe #bohojewellery #goldjewellery #jewelrydesigner #australiandesigner #bethatwoman #melbournestyle
Have you seen our Taj Mystic Openings Earrings? Discover movement and beauty with these hand made, brushed Stirling silver beauties. The ultimate boho chic addition to a wedding, a gathering or a romantic night out. And just back in stock! Link in the bio. . . . . . . . . #royalhamam  #strelingsilver  #jewellery  #bohoearrings  #handmadejewelry  #artisan  #earrings  #goldearrings  #princess  #luxe  #tajcollection  #bohemian  #luxe  #bohojewellery  #goldjewellery  #jewelrydesigner  #australiandesigner  #bethatwoman  #melbournestyle 
"She who dwells in the secret place of the Most High will rest in the shadow of the Almighty." Psalm 91:1
"She who dwells in the secret place of the Most High will rest in the shadow of the Almighty." Psalm 91:1
This sums up what we do in
The Body Makeover Project perfectly! 💜
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It’s all weight loss & fat loss until you discover the REAL reason...
The FEELING behind that superficial reason🙌...
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To #beTHATwoman who doesn’t compare herself to anyone because is IS that woman now 💜
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To #beTHATwoman who doesn’t let anything stand in her way.
Who doesn’t listen to anyone’s BS
& doesn’t give in to her own 💜
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To #beTHATwoman who is #confident, #fit, #fearless & #FIERCE ‼️💜
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Will you realize that too❓
This sums up what we do in The Body Makeover Project perfectly! 💜 - It’s all weight loss & fat loss until you discover the REAL reason... The FEELING behind that superficial reason🙌... - To #beTHATwoman  who doesn’t compare herself to anyone because is IS that woman now 💜 - To #beTHATwoman  who doesn’t let anything stand in her way. Who doesn’t listen to anyone’s BS & doesn’t give in to her own 💜 - To #beTHATwoman  who is #confident , #fit , #fearless  & #FIERCE  ‼️💜 - Will you realize that too❓
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Happy Friday! 💜
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This time of the week was when I would suddenly get the urge to binge.
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It was the end of the week, I’d worked really hard all week with workouts & clean eating, so it was ok, right❓
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WRONG‼️❌
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Week after week I would work my arse off & not see any results.
Why❓
Because my weekend of uncontrolled eating was pushing me back, with seeing results & mentally🤦🏻‍♀️
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Now, I sit here on a Friday morning, with my hot chocolate & Oreo cake ball, knowing I won’t feel like that.
I won’t have that uncontrolled weekend & I WILL continue to work on my goals & see results 🙌💜
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Will you❓
Or will you continue that clean/binge cycle I was stuck in❓
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#beTHATwoman
#TheBodyMakeoverProject
#confident #fit #fearless #fierce
Happy Friday! 💜 - This time of the week was when I would suddenly get the urge to binge. - It was the end of the week, I’d worked really hard all week with workouts & clean eating, so it was ok, right❓ - WRONG‼️❌ - Week after week I would work my arse off & not see any results. Why❓ Because my weekend of uncontrolled eating was pushing me back, with seeing results & mentally🤦🏻‍♀️ - Now, I sit here on a Friday morning, with my hot chocolate & Oreo cake ball, knowing I won’t feel like that. I won’t have that uncontrolled weekend & I WILL continue to work on my goals & see results 🙌💜 - Will you❓ Or will you continue that clean/binge cycle I was stuck in❓ - #beTHATwoman  #TheBodyMakeoverProject  #confident  #fit  #fearless  #fierce 
One of my faves... it’s ok to be different. I actually prefer to stand out and be different, but I know that’s not easy for everyone or all the time. Be silly today. Have fun. Own your uniqueness and be bold. Happy Friday loves! xoxo 💋#worthytogether#worthywomen#bedifferentbeyou#bethatgirl#bethatwoman#beyounique#embraceyourself#enjoyyourself#besilly#besillytogether#funfriday#stillbettertogether#ballerinas#dancetoday#dogreatthings
There is darkness before dawn. In the darkness learn, seek clarity and rise above the situation.....you will see light #slogitupway #ownbosses #womeninbusiness #woman2woman
G O O D M O R N I N G. It's weekend again. What is one thing that really made a shift for you this week your great AHA MOMENT. Or something that has helped you in the past that could help someone. 
I would love to hear.😄
Share with us.⬇⬇⬇
G O O D M O R N I N G. It's weekend again. What is one thing that really made a shift for you this week your great AHA MOMENT. Or something that has helped you in the past that could help someone. I would love to hear.😄 Share with us.⬇⬇⬇
We love this feedback! We can't wait to see a pic of you & your sisters rocking these tops!  #Repost @jayymaama ・・・
Finally went to Windward Mall yesterday specifically to go THE BLESSED LIFE 👑 STORE ( which I've been wanting to go for like a year already 😫) and found this perfect top with the perfect scripture for this perfect time. Got myself and all my 5 sisters one each. Can't wait for us all to get together to wear it at the same time all 🤚☝️ of us 🙏🏼🙌🏼 #theblessedlife808 #onlyGodcandoit #Hisgraceissufficientforus🙏🏼🙌🏼 #inHistiming #Jesusgirlapparel #windwardmall
We love this feedback! We can't wait to see a pic of you & your sisters rocking these tops! #Repost  @jayymaama ・・・ Finally went to Windward Mall yesterday specifically to go THE BLESSED LIFE 👑 STORE ( which I've been wanting to go for like a year already 😫) and found this perfect top with the perfect scripture for this perfect time. Got myself and all my 5 sisters one each. Can't wait for us all to get together to wear it at the same time all 🤚☝️ of us 🙏🏼🙌🏼 #theblessedlife808  #onlyGodcandoit  #Hisgraceissufficientforus 🙏🏼🙌🏼 #inHistiming  #Jesusgirlapparel  #windwardmall 
Do you have the right mindset to build healthier, happier, and purposeful relationships? Great relationships don't just happen, they are created.
Do you have the right mindset to build healthier, happier, and purposeful relationships? Great relationships don't just happen, they are created.
I surprised myself with how good this was today!😊
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40g of plant based protein 🌱🌿
& so yummyyy!
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I piled in a load of food at around 12.30pm, ready for a long evening at the gym, so this is definitely keeping me going half way through🙌
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Cabbage, kale, Brussels mix
Mushroom
Tomato
Tempeh
All mix in a Soyaki sauce
Topped with tofu
Olives
& chili flakes 
SOOOO GOOOOD‼️
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Eat for your goals & balance.
I’m not about that restriction life anymore & either should you...
because in the end you’ll be worse off, binge & give up🤦🏻‍♀️
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You can create such yumminess while fueling your body & enjoy things you love on the side 💜
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#beTHATwoman
#TheBodyMakeoverProject
#confident #fit #fearless #fierce
I surprised myself with how good this was today!😊 - 40g of plant based protein 🌱🌿 & so yummyyy! - I piled in a load of food at around 12.30pm, ready for a long evening at the gym, so this is definitely keeping me going half way through🙌 - Cabbage, kale, Brussels mix Mushroom Tomato Tempeh All mix in a Soyaki sauce Topped with tofu Olives & chili flakes SOOOO GOOOOD‼️ - Eat for your goals & balance. I’m not about that restriction life anymore & either should you... because in the end you’ll be worse off, binge & give up🤦🏻‍♀️ - You can create such yumminess while fueling your body & enjoy things you love on the side 💜 - #beTHATwoman  #TheBodyMakeoverProject  #confident  #fit  #fearless  #fierce 
You don't find your worth in a man. You find your worth within yourself and then find a Man who's worthy of you. #rememberthat #selfawareness #knowyourworth #bestrong #dontwaitforit #justtakeit #smile #happy #confident #trust #dontdoubtyourself #powerful #strongwoman #girlpower #independentwoman #bethatwoman #youlike #youknow #queensonly #notimeforfakeones #instagood #instagirl #love #peaceout #feelinggood #thanks #blondehair #tattooedgirls 💁🏼💋
You don't find your worth in a man. You find your worth within yourself and then find a Man who's worthy of you. #rememberthat  #selfawareness  #knowyourworth  #bestrong  #dontwaitforit  #justtakeit  #smile  #happy  #confident  #trust  #dontdoubtyourself  #powerful  #strongwoman  #girlpower  #independentwoman  #bethatwoman  #youlike  #youknow  #queensonly  #notimeforfakeones  #instagood  #instagirl  #love  #peaceout  #feelinggood  #thanks  #blondehair  #tattooedgirls  💁🏼💋
A strong women looks at a challenge straight in the eyes and gives it a Wink✨
#bethatwoman
#bossladymindset
#lovewhatido
#itsaboutliving
When you're PMSing 😡😭😩😤 like a bitch.. -
Never underestimate the power of support & accountability.
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P.S. I think I might turn into a chocolate bar.
What's your PMS craving??
When you're PMSing 😡😭😩😤 like a bitch.. - Never underestimate the power of support & accountability. - P.S. I think I might turn into a chocolate bar. What's your PMS craving??
Catching up with this beauty.
International business accountant. She is a genius. 💎
Catching up with this beauty. International business accountant. She is a genius. 💎
Be kind to yourself and say something that will lift you up ⬇⬇#goodvibes #mood #kindness #slogitupway #woman2woman
Batch cooking saves me from cravings, binges, over eating & the PMS monster.
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Batch cooking is not just for Sundays 😉
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It gives you control, discipline, willpower.. just make sure you make something satisfying that you enjoy.
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What is your favourite batch cooking recipe?
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Sassy Bolognese is one of mine!
Batch cooking saves me from cravings, binges, over eating & the PMS monster. - Batch cooking is not just for Sundays 😉 - It gives you control, discipline, willpower.. just make sure you make something satisfying that you enjoy. - What is your favourite batch cooking recipe? - Sassy Bolognese is one of mine!
👑💎🌹Well...🙇🏻‍♀️I can’t deny it! 🌹💎👑 #kindness #sweetest #building #bethatwoman #girlyquotes #classydolls #cupcake #princesses #royalfamily #standardshigh  #niñabien #virtuosa #ponies #unicorn
The person you want to be is already inside you, otherwise you wouldn't want to be that person

To be continued.... #wellnesswednesdays #momboss #momlife #mommyfit #momfuel #mompreneur #girlbossquotes #falloutfit #scarves #inspiringquotes #bethatwoman #bethatgirl #motivation #motivationalquotes #selfie #celfie
Rockin’ my favorite hat...while I may turn up the heat every now and then🔥, truly there is no “there.” 🙅🏽👊🏾💯❤️
#thereisnothere #neurogasmicprinciple #bethatwoman #thebestyou #musclesaresexy #badassmoms #empoweringwomen #strongisthenewsexy #noxedup #plankchallenge #planks #healthymindandbody
Excuses Suck‼️
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Listening to a podcast while on the stairmaster this morning, while wearing this top was perfect💜
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Make & KEEP a commitment 🙌
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We all say we want to do things.
We want to lose weight.
We want more confidence.
We want to feel good in ourselves.
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But how often do we ACT on this❓
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Maybe you do for a week.
2 weeks.
A month.
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But how many of you are STILL saying you want those things❓🤦🏻‍♀️
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If you want it. Get it.🔥
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#beTHATwoman
#TheBodyMakeoverProject
#confident #fit #fearless #fierce
Excuses Suck‼️ - Listening to a podcast while on the stairmaster this morning, while wearing this top was perfect💜 - Make & KEEP a commitment 🙌 - We all say we want to do things. We want to lose weight. We want more confidence. We want to feel good in ourselves. - But how often do we ACT on this❓ - Maybe you do for a week. 2 weeks. A month. - But how many of you are STILL saying you want those things❓🤦🏻‍♀️ - If you want it. Get it.🔥 - #beTHATwoman  #TheBodyMakeoverProject  #confident  #fit  #fearless  #fierce 
Make a statement without saying a word. Get our statement tees by sending an email to slogitup_style@outlook.com , a tee cost R230 including delivery #slogitupway #ownbosses #womanbosses #woman2woman
Sometimes Men don't really need the money,d power, or d sex; what dey need is to be rocked in the cradle of a loving woman's arms, a woman who knows how to make the sliding stop.  Superman needs a nap. He needs to take off his cape and boots and relax in the arms of Lois Lane. But the man is wondering, will she like me when the cape is gone?. Not only can the right lady allow a man to rest, she can make a man feel comfortable doing it. The Bible says that whosoever findeth a good wife finds a good thing. The truth is this: the big guy maybe mighty in the boardroom, in the courtroom, or in the football field, but sometimes he feels like a boy inside and needs the soft touch of your loving embrace.#bethatwoman#womanofpurpose
Sometimes Men don't really need the money,d power, or d sex; what dey need is to be rocked in the cradle of a loving woman's arms, a woman who knows how to make the sliding stop. Superman needs a nap. He needs to take off his cape and boots and relax in the arms of Lois Lane. But the man is wondering, will she like me when the cape is gone?. Not only can the right lady allow a man to rest, she can make a man feel comfortable doing it. The Bible says that whosoever findeth a good wife finds a good thing. The truth is this: the big guy maybe mighty in the boardroom, in the courtroom, or in the football field, but sometimes he feels like a boy inside and needs the soft touch of your loving embrace.#bethatwoman #womanofpurpose 
Be that woman that is strong, lives fearlessly in pursuit of what sets her spirit on fire, creates her reality, invests in herself, supports other women and is kind to others, be that woman
Be that woman that is strong, lives fearlessly in pursuit of what sets her spirit on fire, creates her reality, invests in herself, supports other women and is kind to others, be that woman
There is truly power in speaking what you want, it's a way of declaring not only to yourself but to the universe. Say your dreams out loud and work them until you see results #words #wordsinspiration ##slogitupway
There is truly power in speaking what you want, it's a way of declaring not only to yourself but to the universe. Say your dreams out loud and work them until you see results #words  #wordsinspiration  ##slogitupway 
Sometimes my clients look at me weird when I tell them the best pizza places to go to 🤣🍕 Yes. 
I am a trainer.
Yes.
I tell my clients the best pizza.
& ice cream.
& cakes.
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Because we need BALANCE in life 🙌
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If I tell them to only eat salad, are they going to stick to that 100%❓
NO‼️
Am I going to stick to that 100%❓
NO‼️
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Today I found myself walking around my apartment singing ‘so much cake, so much cake, I’ve eaten so much cake’ 🤣
Maybe it was a mad sugar moment🤦🏻‍♀️
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It’s a lifestyle.
Not a restriction.
We do it because we want to feel free in our bodies, our relationships, our lives, right❓
So why would we restrict everything to get there❓‼️
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Eat to fuel & nourish your body 80-90% of the time🍓🥑🥗
Work hard 🏃🏻‍♀️🏋🏻‍♀️
& enjoy other foods in moderation to fit your goals 🍕🍦🍰🍫🍩🍪
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PS. One of my fav pizzas @oldscratchpizza -
#beTHATwoman
#TheBodyMakeoverProject
#confident #fit #fearless #fierce
Sometimes my clients look at me weird when I tell them the best pizza places to go to 🤣🍕 Yes. I am a trainer. Yes. I tell my clients the best pizza. & ice cream. & cakes. - Because we need BALANCE in life 🙌 - If I tell them to only eat salad, are they going to stick to that 100%❓ NO‼️ Am I going to stick to that 100%❓ NO‼️ - Today I found myself walking around my apartment singing ‘so much cake, so much cake, I’ve eaten so much cake’ 🤣 Maybe it was a mad sugar moment🤦🏻‍♀️ - It’s a lifestyle. Not a restriction. We do it because we want to feel free in our bodies, our relationships, our lives, right❓ So why would we restrict everything to get there❓‼️ - Eat to fuel & nourish your body 80-90% of the time🍓🥑🥗 Work hard 🏃🏻‍♀️🏋🏻‍♀️ & enjoy other foods in moderation to fit your goals 🍕🍦🍰🍫🍩🍪 - PS. One of my fav pizzas @oldscratchpizza - #beTHATwoman  #TheBodyMakeoverProject  #confident  #fit  #fearless  #fierce 
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HOW I CONTROL BINGES.. 1. Don't deprive or restrict yourself from any type of food.. no food should be off the menu or classified as "good" or "bad".
2. Know your daily bank balance, spend 80% of it on nutritious sources & spend the other 20% on "treats".
3. I use flexible fasting as a tool to manage my bank balance so I can spend more in the 2nd half of the day.
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Swipe to see him melt in all his glory!
HOW I CONTROL BINGES.. 1. Don't deprive or restrict yourself from any type of food.. no food should be off the menu or classified as "good" or "bad". 2. Know your daily bank balance, spend 80% of it on nutritious sources & spend the other 20% on "treats". 3. I use flexible fasting as a tool to manage my bank balance so I can spend more in the 2nd half of the day. - Swipe to see him melt in all his glory!
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Be that woman who wakes up with purpose & intent. A woman who stands up for what she believes in, shows up & never gives up. One who believes ANYTHING is possible and works her ass off for it. One who understands it's okay to be scared...because that just means she's about to do something really, really brave 🖤 #bethatwoman #levelup
Be that woman who wakes up with purpose & intent. A woman who stands up for what she believes in, shows up & never gives up. One who believes ANYTHING is possible and works her ass off for it. One who understands it's okay to be scared...because that just means she's about to do something really, really brave 🖤 #bethatwoman  #levelup 
It's Monday, y'all! How will you show up this week? Who will you motivate? Who will you inspire? Or better yet, how will you #reclaimyourroar? You don't need a new year to make a change, all you need is a Monday! Seize the opportunity, and make it a great one! 
#bethatwoman #motivationmonday #fitwomen #fitcommunity #beyourbestyou 🔥🔥🔥Reclaim Your Roar🔥🔥🔥
Sign up here ===>>> bit.ly/30for30ReclaimYourRoar
It's Monday, y'all! How will you show up this week? Who will you motivate? Who will you inspire? Or better yet, how will you #reclaimyourroar ? You don't need a new year to make a change, all you need is a Monday! Seize the opportunity, and make it a great one! #bethatwoman  #motivationmonday  #fitwomen  #fitcommunity  #beyourbestyou  🔥🔥🔥Reclaim Your Roar🔥🔥🔥 Sign up here ===>>> bit.ly/30for30ReclaimYourRoar
This is what we're talking about at our events this month, and we'd love you to be part of the conversation. What does your relationship with social media look like?

Is it a good one that leaves you feeling uplifted? 
Is it a two way relationship with give and take? 
Or does it seem to be all one sided, leaving you feeling a little empty?

Or something completely different? 
We'd love to hear your thoughts? . . . 
#bethat

#bethatwoman . . . .

#staythepath #stayawaketolove #makingadifference #livecolourfully #livepurposefully #seeksimplicity #liveauthentic #thankfulness #chaseyourdreams #flourishoninsta #obedienceoverhustle #friendshipandcause #faithoverfear  #IntentionalLiving #saltandlight #friendshipandcause #mindfuleverymoment #keepmovingforward #bethechange
This is what we're talking about at our events this month, and we'd love you to be part of the conversation. What does your relationship with social media look like? Is it a good one that leaves you feeling uplifted? Is it a two way relationship with give and take? Or does it seem to be all one sided, leaving you feeling a little empty? Or something completely different? We'd love to hear your thoughts? . . . #bethat  #bethatwoman  . . . . #staythepath  #stayawaketolove  #makingadifference  #livecolourfully  #livepurposefully  #seeksimplicity  #liveauthentic  #thankfulness  #chaseyourdreams  #flourishoninsta  #obedienceoverhustle  #friendshipandcause  #faithoverfear   #IntentionalLiving  #saltandlight  #friendshipandcause  #mindfuleverymoment  #keepmovingforward  #bethechange 
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