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#bethebest medias

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10kicks each leg x5 sets
10kicks each leg x5 sets
Chain pull sled and quarter backs (up on them tiptoes) 😜
Chain pull sled and quarter backs (up on them tiptoes) 😜
10hand release press up x3 sets
10hand release press up x3 sets
10 burphees with press and tuck jump x3 sets
10 burphees with press and tuck jump x3 sets
👉ESSA É PARA A GAROTADA DE PLANTÃO🚨 Nessa quarta inicia o nosso #summercamp 2018👏Será muito aprendizado📕, diversão🤸‍♂️ e novos amigos👯‍♀️para iniciar o ano da melhor maneira👌 Reserve a vaga do seu filho pelo whats (9135.3261) ou direto na recepção da escola (3045.6545)📞. Lembrando que os amigos serão muito bem vindos😉😘
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#Criciuma#Criciúma#Ingles#Inglês#English#EnglishSchool#Conversation#ColegioSaoBento#ColegioMarista#Unesc#ColegioLeme#ColegioMichel#Esucri #BeHappy#BeTheBest #Usa#England#Mundo#Melhor#Rockfeller#RockStudent#RockCriciuma#EscolaDeIngles#letsRock#Students#School
👉ESSA É PARA A GAROTADA DE PLANTÃO🚨 Nessa quarta inicia o nosso #summercamp  2018👏Será muito aprendizado📕, diversão🤸‍♂️ e novos amigos👯‍♀️para iniciar o ano da melhor maneira👌 Reserve a vaga do seu filho pelo whats (9135.3261) ou direto na recepção da escola (3045.6545)📞. Lembrando que os amigos serão muito bem vindos😉😘 . . . #Criciuma #Criciúma #Ingles #Inglês #English #EnglishSchool #Conversation #ColegioSaoBento #ColegioMarista #Unesc #ColegioLeme #ColegioMichel #Esucri  #BeHappy #BeTheBest  #Usa #England #Mundo #Melhor #Rockfeller #RockStudent #RockCriciuma #EscolaDeIngles #letsRock #Students #School 
Which are you... leader vs manager. #Inspiration #bethebest #Leadership #leader
Log deadlift log press into back squat x10 3 sets 13kg log
Log deadlift log press into back squat x10 3 sets 13kg log
Battleropes x4 sets 20sec side by side & together
Battleropes x4 sets 20sec side by side & together
Maybe this day is not
One of your favorites, but
Never forget, that every
Day you wake up is an
Amazing gift and it's up to 
You to make it count
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#monday #mondaymood #mondaymotivation #mood #goodday #goodvibes #smile #bigsmile #behappy #beproud #bestrong #bethebest #picoftheday #instagood #polskadziewczyna #polishgirls #poliżpolish #vsco #blackandwhite #bw
Simidele Adeagbo, Africa's first female Skeleton Athlete ventured where no one did. Where will 2018 take you? Being the first to venture out stays with you forever. Check out this Niké advert featuring her.🙌🏽
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@Regranned from @opeyemibeckley
#SimiSleighs
#Skeleton
#BeTheBest
#BeTheFirst
#JustDoIt
#Nigeria
#Runit
#Simideleadeagbo
#NigeriaWillRise
#GoodCopy #Skeleton #SkeletonAthlete #SkeletonAthletics #Motivation #Nike #NikeAdvert #NikeAd #Inspiration #NaijaStartups 
#Advertising
Simidele Adeagbo, Africa's first female Skeleton Athlete ventured where no one did. Where will 2018 take you? Being the first to venture out stays with you forever. Check out this Niké advert featuring her.🙌🏽 . @Regranned from @opeyemibeckley #SimiSleighs  #Skeleton  #BeTheBest  #BeTheFirst  #JustDoIt  #Nigeria  #Runit  #Simideleadeagbo  #NigeriaWillRise  #GoodCopy  #Skeleton  #SkeletonAthlete  #SkeletonAthletics  #Motivation  #Nike  #NikeAdvert  #NikeAd  #Inspiration  #NaijaStartups  #Advertising 
Luciane cursou MBA Executivo pela Fundação Dom Cabral e MBA em Marketing de Serviços pela ESPM-RS. Fundadora da Bake-in-Box, sócia da Vallya, apaixonada por empreendedorismo, marketing digital e gastronomia saudável. Possui mais de 10 anos de experiência nas áreas de gestão e marketing. Luciane também atua como editora e produtora de conteúdo para o Semlactose.com, website de referência nacional sobre intolerâncias e alergias alimentares.
#THE300
#CasadoEmpresario
#Ideias
#Relacionamentos
#Negocios
#AutoDesenvolvimento
#Negocios
#oBem
#BusinessPeople
#BusinessCouncils
#Empresariado
#ConselhoAdministrativoMutuo
#Empreendedorismo
#StylingAndSmiling
#WorkHardPlayHard
#BeTheBest
#Empresario
#Negocios
#Business
Luciane cursou MBA Executivo pela Fundação Dom Cabral e MBA em Marketing de Serviços pela ESPM-RS. Fundadora da Bake-in-Box, sócia da Vallya, apaixonada por empreendedorismo, marketing digital e gastronomia saudável. Possui mais de 10 anos de experiência nas áreas de gestão e marketing. Luciane também atua como editora e produtora de conteúdo para o Semlactose.com, website de referência nacional sobre intolerâncias e alergias alimentares. #THE300  #CasadoEmpresario  #Ideias  #Relacionamentos  #Negocios  #AutoDesenvolvimento  #Negocios  #oBem  #BusinessPeople  #BusinessCouncils  #Empresariado  #ConselhoAdministrativoMutuo  #Empreendedorismo  #StylingAndSmiling  #WorkHardPlayHard  #BeTheBest  #Empresario  #Negocios  #Business 
Luciane cursou MBA Executivo pela Fundação Dom Cabral e MBA em Marketing de Serviços pela ESPM-RS. Fundadora da Bake-in-Box, sócia da Vallya, apaixonada por empreendedorismo, marketing digital e gastronomia saudável. Possui mais de 10 anos de experiência nas áreas de gestão e marketing. Luciane também atua como editora e produtora de conteúdo para o Semlactose.com, website de referência nacional sobre intolerâncias e alergias alimentares.
#THE300
#CasadoEmpresario
#Ideias
#Relacionamentos
#Negocios
#AutoDesenvolvimento
#Negocios
#oBem
#BusinessPeople
#BusinessCouncils
#Empresariado
#ConselhoAdministrativoMutuo
#Empreendedorismo
#StylingAndSmiling
#WorkHardPlayHard
#BeTheBest
#Empresario
#Negocios
#Business
Luciane cursou MBA Executivo pela Fundação Dom Cabral e MBA em Marketing de Serviços pela ESPM-RS. Fundadora da Bake-in-Box, sócia da Vallya, apaixonada por empreendedorismo, marketing digital e gastronomia saudável. Possui mais de 10 anos de experiência nas áreas de gestão e marketing. Luciane também atua como editora e produtora de conteúdo para o Semlactose.com, website de referência nacional sobre intolerâncias e alergias alimentares. #THE300  #CasadoEmpresario  #Ideias  #Relacionamentos  #Negocios  #AutoDesenvolvimento  #Negocios  #oBem  #BusinessPeople  #BusinessCouncils  #Empresariado  #ConselhoAdministrativoMutuo  #Empreendedorismo  #StylingAndSmiling  #WorkHardPlayHard  #BeTheBest  #Empresario  #Negocios  #Business 
DID YOU HEAR? OR ARE YOU MISSING OUT?

Did you see REM's new facebook tack shop?

If you click on:

Accessories: bibs, watches + more:

You will see new items that are in stock IN CANADA right now. These items are just the tip of the iceberg for new products coming in.

We have products that are unavailable in the rest of Canada. ONLY available HERE!

We bring British products to British Columbia.

Www.REMequestrian.com
Go Forward

We support our local riders.
Our 2018 sponsored riders are Maciej Rotecki and @eventing_raffetouille

#remequestrian #goforward #canada #tack #english #western #tackshop #tackstore #horseshopping #special #treat #need #ponies #showjumping #eventing #dressage #compete #elite #england #europe #win #bethebest #lookyourbest #ladner #langley #britishcolumbia #british #england #rideon #rideinstyle
DID YOU HEAR? OR ARE YOU MISSING OUT? Did you see REM's new facebook tack shop? If you click on: Accessories: bibs, watches + more: You will see new items that are in stock IN CANADA right now. These items are just the tip of the iceberg for new products coming in. We have products that are unavailable in the rest of Canada. ONLY available HERE! We bring British products to British Columbia. Www.REMequestrian.com Go Forward We support our local riders. Our 2018 sponsored riders are Maciej Rotecki and @eventing_raffetouille #remequestrian  #goforward  #canada  #tack  #english  #western  #tackshop  #tackstore  #horseshopping  #special  #treat  #need  #ponies  #showjumping  #eventing  #dressage  #compete  #elite  #england  #europe  #win  #bethebest  #lookyourbest  #ladner  #langley  #britishcolumbia  #british  #england  #rideon  #rideinstyle 
ME needs real holiday 👉🏼☀️🌴!!
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No, not to be lazy and get a cute suntan 😴...
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To get time to introduce into life all these crazy ideas that come to my mind daily, to have time to go away for few days, refresh my mind, discover new desires and remind myself how bloody big this world is and how many opportunities are out there 🐾❤️
ME needs real holiday 👉🏼☀️🌴!! • No, not to be lazy and get a cute suntan 😴... • To get time to introduce into life all these crazy ideas that come to my mind daily, to have time to go away for few days, refresh my mind, discover new desires and remind myself how bloody big this world is and how many opportunities are out there 🐾❤️
Even when on holiday 😳
Even when on holiday 😳
Las estrellas no pueden brillar sin oscuridad. 💫
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#looks #nature #dance #bethebest #costume #picoftheday #l4l #instachile #instasantiago #chile #santiago
Amazing views for my  first meeting of the week 😍
Amazing views for my first meeting of the week 😍
Happy b'day my princess 😍🎂🍻🎁💋🌟🌟🌟220112 - 220118#mc_linzee #6thbirthday #mydaughter #cute #bethebest #myeverything❤️ #loveyousomuch
In our generation, people are bloody brilliant at changing their masks. #beyou #bethebest ❤️
In our generation, people are bloody brilliant at changing their masks. #beyou  #bethebest  ❤️
Double tap and follow for more! 
Don't forget to share!
@successlimit

You are special!

#success #successful #successo #bethebest #youcan #hustler #hustle #ontop #successlimit #motivation #youcan #dontguiveup #nevergiveup

@successlimit 📸 Pixabay
Resumo do dia de ontem, neste primeiro dia de nova edição do curso Brand Yourself. E isto de desenvolverem e trabalharem a vossa marca pessoal é muito simples, no sentido em que só têm que aproveitar quem e o que já são! É isso que vos torna diferentes e únicos! E sendo positivas e acreditando que esse potencial já está todo mesmo em vocês, tornam-se na vossa melhor versão. You are already the best! 🖤 Mesmo, mesmo a sério!
Resumo do dia de ontem, neste primeiro dia de nova edição do curso Brand Yourself. E isto de desenvolverem e trabalharem a vossa marca pessoal é muito simples, no sentido em que só têm que aproveitar quem e o que já são! É isso que vos torna diferentes e únicos! E sendo positivas e acreditando que esse potencial já está todo mesmo em vocês, tornam-se na vossa melhor versão. You are already the best! 🖤 Mesmo, mesmo a sério!
Hope to see you all at training later, 6.45pm - 8.30pm at Hanham Woods Academy. #hockeytraining #hockey #pushourselves #bethebest @epicheating
To 81 Points, 12 years ago today: 
@kobebryant puts on a show!
8-24-16 aka Kobe Bryant day = this game on 1-22-06 was one of many reasons why he’s now had both his numbers retired plus a day to tribute what he’s done for basketball, sports & much more beyond the game. 🏀
#todaynottomorrow #tntelite #outworkeveryone #theshop #bethebest #basketball #kobe #lakers #records #oneofthebest
Good pull session today with the new jumper 🔥, like if you would like one ?👌🏽#gymlife #gym #fittness #wannabe #physique #athstetic #skinnypig #likeforahoody #alwayswannaimprove #bethebest
BEST WHEY – BRIGADEIRO!  Delicioso, saboroso e de qualidade! Adquira BEST WHEY aqui na @storenutrifitness 💥💧#bethebest #bestwhey #proteina #atlheticanutrition #bestwheybrigadeiro
Scientists have now classified the Microbiome, or our ecosystem of helpful and not so helpful bacteria living in our body’s, a separate organ! This ecosystem is responsible for much of the host’s immune system, digestive function, and even emotional balance. Unfortunately society and our modern lifestyle has depleted the variety and health of this ecosystem by over sanitization, pasteurization, processing our foods and extensive use of antibacterial agents. The other major disruptor to our microbiome is our diets filled with sugar and processed foods. Our good bacteria love plant based soluble fibres from whole foods like apples, onions, garlic and oats. The bad bacteria, yeast and fungus tend to love sugar. Studies are showing that animals given high sugar diets, demonstrate reduced cognitive flexibility, impaired memory and changes in their behaviours and moods. Unfortunately, the sugar industry has played a massive role in nutrition research and has dominated the public opinion of the subject, downplaying the negative effects and ushering in an era of low fat diets. 
Today (Monday January 22nd) We are closed,  but will re-open Thursday through Sunday from 9-5pm at the Market on Macleod. 
_________________________
Friends and Feeds to Follow:
@calgaryelite @marketonmacleod @newearthorganics @perfectcirclecalgary @planitnutritional @themarketonmacleod @buckwildfood 
________________________
Tags:
#NewYear #Goals #BecomingaSuperhuman #BetheBest #wearethechange #HealthisWealth #Knowledgeispower #Tradition #FunctionalMedicine #RootoftheProblem #YourBody #LifeRight #Microbiome #YourHealth #YYC
Scientists have now classified the Microbiome, or our ecosystem of helpful and not so helpful bacteria living in our body’s, a separate organ! This ecosystem is responsible for much of the host’s immune system, digestive function, and even emotional balance. Unfortunately society and our modern lifestyle has depleted the variety and health of this ecosystem by over sanitization, pasteurization, processing our foods and extensive use of antibacterial agents. The other major disruptor to our microbiome is our diets filled with sugar and processed foods. Our good bacteria love plant based soluble fibres from whole foods like apples, onions, garlic and oats. The bad bacteria, yeast and fungus tend to love sugar. Studies are showing that animals given high sugar diets, demonstrate reduced cognitive flexibility, impaired memory and changes in their behaviours and moods. Unfortunately, the sugar industry has played a massive role in nutrition research and has dominated the public opinion of the subject, downplaying the negative effects and ushering in an era of low fat diets. Today (Monday January 22nd) We are closed, but will re-open Thursday through Sunday from 9-5pm at the Market on Macleod. _________________________ Friends and Feeds to Follow: @calgaryelite @marketonmacleod @newearthorganics @perfectcirclecalgary @planitnutritional @themarketonmacleod @buckwildfood ________________________ Tags: #NewYear  #Goals  #BecomingaSuperhuman  #BetheBest  #wearethechange  #HealthisWealth  #Knowledgeispower  #Tradition  #FunctionalMedicine  #RootoftheProblem  #YourBody  #LifeRight  #Microbiome  #YourHealth  #YYC 
A beautiful time lapse movie with our hard working clients and our cosy atmosphere. Thank you, @silviuracheriu for this capture!  #worldclass #worldclassromania #behealthy #healthylifestyle #bethebest #trainhard #move #instafit #motivation #determination #sports #inspiration #dedication #gymmotivation #gymtime #gymlife #selfie
In honor of yesterday being #nationalhuggingday.........#sharethelove #hugitout #bethebest
This is something i couldnt wait to get my hands on thank you @monster_martynfordgym.
With strongman and strength training i put my joints under a lot of stress, constantly giving my body a beating takes it toll. @5percentnutrition Joint defender will be my saviour, and the Strawberry lemonade flavour is amazing, just another top product yet again from the best supplement/nutrition company in the WORLD 🌎@5percentnutrition 
#5percentnutrition #5percenter #5percenterforlife #jointcare #protection #collagen #jointdefender #repairthebody #health #fitness #bodybuilding #weightlifting #richpiana #1dayyoumay #martynford #welcometoourworld #bethebest #usethebest #notjustabrand
This is something i couldnt wait to get my hands on thank you @monster_martynfordgym. With strongman and strength training i put my joints under a lot of stress, constantly giving my body a beating takes it toll. @5percentnutrition Joint defender will be my saviour, and the Strawberry lemonade flavour is amazing, just another top product yet again from the best supplement/nutrition company in the WORLD 🌎@5percentnutrition #5percentnutrition  #5percenter  #5percenterforlife  #jointcare  #protection  #collagen  #jointdefender  #repairthebody  #health  #fitness  #bodybuilding  #weightlifting  #richpiana  #1dayyoumay  #martynford  #welcometoourworld  #bethebest  #usethebest  #notjustabrand 
Put the work in. Be disciplined. Lead everyone you come into contact with. Make today the best Monday ever! #workhard #puttheworkin #bediciplined #leadeveryone #mondays #maketodayawesome #outworkeveryone #makepeoplenotice #wakeup #risetothechallenge #bethebest #nailit #thedrewbarker #leadership #motivationmonday #motivation #encouragement
Fashion says “me too”, style says “only me” 💟 #2018 #style #winters #worklife #work #ootd #potd #instagram #instaphoto #iphone #iphone7 #iphonography #bethebest #beyou #love #live #laugh
Rewarding our staff for their continued hard work and passion to be the best, we whisked them and their partners away for a fabulous team building weekend in Dubai - home to the ‘World’s Most Luxurious Hotel’ Burj Al Arab and of course the tallest building on the planet Burj Khalifa! 
#teambuilding #ascotdesign #architecture#dubai #uae #hardwork #hardworkpaysoff#dubaiarchitecture #ascotdesign#ilovemyjob #ascot #architects#architectureinspiration #jobperks#architectural #bethebest#architecturelovers #burjalarab #burjkhalifa#atlantisthepalm
Rewarding our staff for their continued hard work and passion to be the best, we whisked them and their partners away for a fabulous team building weekend in Dubai - home to the ‘World’s Most Luxurious Hotel’ Burj Al Arab and of course the tallest building on the planet Burj Khalifa! #teambuilding  #ascotdesign  #architecture #dubai  #uae  #hardwork  #hardworkpaysoff #dubaiarchitecture  #ascotdesign #ilovemyjob  #ascot  #architects #architectureinspiration  #jobperks #architectural  #bethebest #architecturelovers  #burjalarab  #burjkhalifa #atlantisthepalm 
Thank you all for keeping us busy and supporting your local one stop bodyshop @legacyaautorepair  we do it all ! #bethebest #quality #ethics #paint #bodyshop #miami #fl
Want to have a bright future, know where you are headed after school, how you are going to get there?  If you answered yes to any of those than come see the #Marines @Miamieasthighscool today to learn about the opportunities. 
#challenge #whythemarines #bethebest #nevertaketheeasyroad
The starting point of every success is the desire. #desire #success #money #flow #design #creativity #bethebest #webdesigner #website #wholeworld #quotes #websajtovipovoljni
When January is almost over and your #christmastree is still up... Just smile to the camera haha

#lazy #energy #christmas #holidays #lol
En el Mercadito de #BeProteinBar tenemos los mejores productos para que mientras te cuidas por dentro también lo hagas por fuera 🌱👊🏻 Vení a conocer nuestra línea para el cuerpo que te ayudará a tener una vida más saludable! #beprotein #bethebest #costarica #puravida #bethechangeyouwishtoseeintheworld #healthypeople #skincare #healthcare
They're sometimes referred to as the brain's "feel-good" chemicals, and are the body's natural painkillers. They're released from the pituitary gland of the brain during periods of strenuous exercise, emotional stress, pain, and orgasm. Endorphins help relieve pain and induce feelings of pleasure or euphoria.
They're sometimes referred to as the brain's "feel-good" chemicals, and are the body's natural painkillers. They're released from the pituitary gland of the brain during periods of strenuous exercise, emotional stress, pain, and orgasm. Endorphins help relieve pain and induce feelings of pleasure or euphoria.
THE Whey2 čiste sirotkine beljakovine v 5 odličnoh okusih😋 #thenutrition #whey #wheyprotein #nutrition #fitness #bethebest
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#اینجاایرانست #بهترین_باشیم
ایران جاییه که توش بزرگ شدیم و سرزمینی که بهمون همه چیزهای با ارزش و عزیزی رو داده که الان داریم. می‌خوایم در کنار هم قدر این ارزشش رو بدونیم... کمال تبریزی و پیمان معادی از شما دعوت می‌کنن تا در هر نقطه‌ای از ایران که هستین با اونها همراه بشین تا یه فیلم کوتاه درباره ایران بسازین. 
چطور ممکنه؟
• قسمتی از شهر یا روستای محل زندگیتون رو انتخاب کنین که به نظر شما زیباترین نقطه ایرانه.
• با گوشی موبایلتون از اون محل یک دقیقه فیلم بگیرین.
• در پایان فیلم وارد کادر فیلم بشین و دلیل زیبا بودن مکان انتخابیتون رو بگین. ‌
• یادتون باشه صحبتتون رو با جمله "اینجاایرانست" شروع کنین.
• ویدیو رو در صفحه اینستاگرامتون با هشتگ #اینجاایرانست به اشتراک بذارین.
کمال تبریزی از بین ویدیوهای شما انتخاب می‌کنه و با استفاده از اونها یه فیلم کوتاه می‌سازه... ‌
به ۸ نفر از بهترین‌ها هم یه گوشی Galaxy Note8 هدیه می‌شه... ‌
منتظر فیلم‌های جذابتون هستیم.
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#سامسونگ_میکائیلی

#سامسونگ #ایران #کمال_تبریزی #پیمان_معادی #نوت۸
#Samsung #Iran #BeTheBest #Note8
#اینجاایرانست  #بهترین_باشیم  ایران جاییه که توش بزرگ شدیم و سرزمینی که بهمون همه چیزهای با ارزش و عزیزی رو داده که الان داریم. می‌خوایم در کنار هم قدر این ارزشش رو بدونیم... کمال تبریزی و پیمان معادی از شما دعوت می‌کنن تا در هر نقطه‌ای از ایران که هستین با اونها همراه بشین تا یه فیلم کوتاه درباره ایران بسازین. چطور ممکنه؟ • قسمتی از شهر یا روستای محل زندگیتون رو انتخاب کنین که به نظر شما زیباترین نقطه ایرانه. • با گوشی موبایلتون از اون محل یک دقیقه فیلم بگیرین. • در پایان فیلم وارد کادر فیلم بشین و دلیل زیبا بودن مکان انتخابیتون رو بگین. ‌ • یادتون باشه صحبتتون رو با جمله "اینجاایرانست" شروع کنین. • ویدیو رو در صفحه اینستاگرامتون با هشتگ #اینجاایرانست  به اشتراک بذارین. کمال تبریزی از بین ویدیوهای شما انتخاب می‌کنه و با استفاده از اونها یه فیلم کوتاه می‌سازه... ‌ به ۸ نفر از بهترین‌ها هم یه گوشی Galaxy Note8 هدیه می‌شه... ‌ منتظر فیلم‌های جذابتون هستیم. ‌ #سامسونگ_میکائیلی  #سامسونگ  #ایران  #کمال_تبریزی  #پیمان_معادی  #نوت۸  #Samsung  #Iran  #BeTheBest  #Note8 
#Rensta #Repost: @atlheticanutrition via @renstapp ···
BEST WHEY – BRIGADEIRO!

Delicioso, saboroso e de qualidade!
Esse é outros sabores você encontra aqui na Performance Suplementos 👊🏋️💪👈 #bethebest #bestwhey #proteina #atlheticanutrition #bestwheybrigadeiro  #PerformanceSuplementos #boatard #force #muscles #anabolico
The starting point of every success is the desire. #desire #success #money #flow #design #creativity #bethebest #webdesigner #website #wholeworld #quotes #websajtovipovoljni
Por muchas caretas que te pongas......al final no se te reconoce por tu aspecto....sino por las acciones que realizas con ella puesta¡¡¡¡¡¡¡¡
#bedifferent #believe #blackandwhite #bodybuildinglifestyle #healthylifestyle #gym #diet #nevergiveup #nolimits #nopainnogain #sofatime #fit #fitness #eatclean #fitnessmodel #muscle #bethebest #beunique #13 #gervyatope
#اینجاایرانست  #بهترین_باشیم
ایران جاییه که توش بزرگ شدیم و سرزمینی که بهمون همه چیزهای با ارزش و عزیزی رو داده که الان داریم. می‌خوایم در کنار هم قدر این ارزشش رو بدونیم... کمال تبریزی و پیمان معادی از شما دعوت می‌کنن تا در هر نقطه‌ای از ایران که هستین با اونها همراه بشین تا یه فیلم کوتاه درباره ایران بسازین. 
چطور ممکنه؟
• قسمتی از شهر یا روستای محل زندگیتون رو انتخاب کنین که به نظر شما زیباترین نقطه ایرانه.
• با گوشی موبایلتون از اون محل یک دقیقه فیلم بگیرین.
• در پایان فیلم وارد کادر فیلم بشین و دلیل زیبا بودن مکان انتخابیتون رو بگین. • یادتون باشه صحبتتون رو با جمله "اینجاایرانست" شروع کنین.
• ویدیو رو در صفحه اینستاگرامتون با هشتگ #اینجاایرانست  به اشتراک بذارین.
کمال تبریزی از بین ویدیوهای شما انتخاب می‌کنه و با استفاده از اونها یه فیلم کوتاه می‌سازه... ‌
به ۸ نفر از بهترین‌ها هم یه گوشی Galaxy Note8 هدیه می‌شه... ‌
منتظر فیلم‌های جذابتون هستیم.
‌
#سامسونگ  #ایران  #کمال_تبریزی  #پیمان_معادی
#Samsung  #Iran  #BeTheBest 
@samsungmobileir 
@samsungir 
@samsungmobile 
#galaxy 
#samsungmobile 
#miladpc 
@kamaaltabrizi
#اینجاایرانست   #بهترین_باشیم  ایران جاییه که توش بزرگ شدیم و سرزمینی که بهمون همه چیزهای با ارزش و عزیزی رو داده که الان داریم. می‌خوایم در کنار هم قدر این ارزشش رو بدونیم... کمال تبریزی و پیمان معادی از شما دعوت می‌کنن تا در هر نقطه‌ای از ایران که هستین با اونها همراه بشین تا یه فیلم کوتاه درباره ایران بسازین.  چطور ممکنه؟ • قسمتی از شهر یا روستای محل زندگیتون رو انتخاب کنین که به نظر شما زیباترین نقطه ایرانه. • با گوشی موبایلتون از اون محل یک دقیقه فیلم بگیرین. • در پایان فیلم وارد کادر فیلم بشین و دلیل زیبا بودن مکان انتخابیتون رو بگین. • یادتون باشه صحبتتون رو با جمله "اینجاایرانست" شروع کنین. • ویدیو رو در صفحه اینستاگرامتون با هشتگ #اینجاایرانست   به اشتراک بذارین. کمال تبریزی از بین ویدیوهای شما انتخاب می‌کنه و با استفاده از اونها یه فیلم کوتاه می‌سازه... ‌ به ۸ نفر از بهترین‌ها هم یه گوشی Galaxy Note8 هدیه می‌شه... ‌ منتظر فیلم‌های جذابتون هستیم. ‌ #سامسونگ   #ایران   #کمال_تبریزی   #پیمان_معادی  #Samsung   #Iran   #BeTheBest  @samsungmobileir @samsungir @samsungmobile #galaxy  #samsungmobile  #miladpc  @kamaaltabrizi
@aleshareine is killing her @DrKwaZ program.⠀
⠀
Let me help you become that version of yourself that you always aspired to be. Your health, your physique, and your mindset will all be better than ever before. ⠀
⠀
Click the link in the bio to learn more:⠀
@drkwaz @drkwaz @drkwaz ⠀
or ⠀
DrKwaZ@gmail.com⠀
⠀
DrKwaZ.com⠀
⠀
#eatyourvegetables  #eatcleangetlean #cleandiet  #workouthelp #workoutplans #workoutideas #getbigger #getbig #dontbeweak #onlinetrainer #getfitstayfit #healthylifestyles #personaltrainers #girlwithmuscles⠀⠀
#gettinginshape #eatfit #trainlikeabeast #fitnessinstructor⠀⠀
#bethebest #bodywork #strongisthenewsexy #fitnessforlife⠀⠀
#getinshape #bebetterthanwhoyouwereyesterday #fitandhealty #eatcleantrainmean #fatloss #healthadvice #gettinghealthy #healthychoice ⠀
⠀
@aleshareine is killing her @DrKwaZ program.⠀ ⠀ Let me help you become that version of yourself that you always aspired to be. Your health, your physique, and your mindset will all be better than ever before. ⠀ ⠀ Click the link in the bio to learn more:⠀ @drkwaz @drkwaz @drkwaz ⠀ or ⠀ DrKwaZ@gmail.com⠀ ⠀ DrKwaZ.com⠀ ⠀ #eatyourvegetables  #eatcleangetlean  #cleandiet  #workouthelp  #workoutplans  #workoutideas  #getbigger  #getbig  #dontbeweak  #onlinetrainer  #getfitstayfit  #healthylifestyles  #personaltrainers  #girlwithmuscles ⠀⠀ #gettinginshape  #eatfit  #trainlikeabeast  #fitnessinstructor ⠀⠀ #bethebest  #bodywork  #strongisthenewsexy  #fitnessforlife ⠀⠀ #getinshape  #bebetterthanwhoyouwereyesterday  #fitandhealty  #eatcleantrainmean  #fatloss  #healthadvice  #gettinghealthy  #healthychoice  ⠀ ⠀
“I don’t need those damn cheat codes, not when I ain’t missing on those free throws”

#tdl #tdlfitness #beproud #bethebest #gymtime #motivation #fithappy #beattheburn #gym #gymlife #gymmotivation #fit #fitness #fitfam #fitlife #fitnessmotivation #fitspiration #exercise #gymtips #yourturn
Melhorar a cada dia
#better #foco #bethebest #warriors
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‌
#اینجاایرانست #بهترین_باشیم
ایران جاییه که توش بزرگ شدیم و سرزمینی که بهمون همه چیزهای با ارزش و عزیزی رو داده که الان داریم. می‌خوایم در کنار هم قدر این ارزشش رو بدونیم... کمال تبریزی و پیمان معادی از شما دعوت می‌کنن تا در هر نقطه‌ای از ایران که هستین با اونها همراه بشین تا یه فیلم کوتاه درباره ایران بسازین. 
چطور ممکنه؟
• قسمتی از شهر یا روستای محل زندگیتون رو انتخاب کنین که به نظر شما زیباترین نقطه ایرانه.
• با گوشی موبایلتون از اون محل یک دقیقه فیلم بگیرین.
• در پایان فیلم وارد کادر فیلم بشین و دلیل زیبا بودن مکان انتخابیتون رو بگین. ‌
• یادتون باشه صحبتتون رو با جمله "اینجاایرانست" شروع کنین.
• ویدیو رو در صفحه اینستاگرامتون با هشتگ #اینجاایرانست به اشتراک بذارین.
کمال تبریزی از بین ویدیوهای شما انتخاب می‌کنه و با استفاده از اونها یه فیلم کوتاه می‌سازه... ‌
به ۸ نفر از بهترین‌ها هم یه گوشی Galaxy Note8 هدیه می‌شه... ‌
منتظر فیلم‌های جذابتون هستیم.
‌
#سامسونگ #ایران #کمال_تبریزی #پیمان_معادی #نوت۸
#Samsung #Iran #BeTheBest #Note8
#اینجاایرانست  #بهترین_باشیم  ایران جاییه که توش بزرگ شدیم و سرزمینی که بهمون همه چیزهای با ارزش و عزیزی رو داده که الان داریم. می‌خوایم در کنار هم قدر این ارزشش رو بدونیم... کمال تبریزی و پیمان معادی از شما دعوت می‌کنن تا در هر نقطه‌ای از ایران که هستین با اونها همراه بشین تا یه فیلم کوتاه درباره ایران بسازین. چطور ممکنه؟ • قسمتی از شهر یا روستای محل زندگیتون رو انتخاب کنین که به نظر شما زیباترین نقطه ایرانه. • با گوشی موبایلتون از اون محل یک دقیقه فیلم بگیرین. • در پایان فیلم وارد کادر فیلم بشین و دلیل زیبا بودن مکان انتخابیتون رو بگین. ‌ • یادتون باشه صحبتتون رو با جمله "اینجاایرانست" شروع کنین. • ویدیو رو در صفحه اینستاگرامتون با هشتگ #اینجاایرانست  به اشتراک بذارین. کمال تبریزی از بین ویدیوهای شما انتخاب می‌کنه و با استفاده از اونها یه فیلم کوتاه می‌سازه... ‌ به ۸ نفر از بهترین‌ها هم یه گوشی Galaxy Note8 هدیه می‌شه... ‌ منتظر فیلم‌های جذابتون هستیم. ‌ #سامسونگ  #ایران  #کمال_تبریزی  #پیمان_معادی  #نوت۸  #Samsung  #Iran  #BeTheBest  #Note8 
Just trying to remind myself that I am the 🦈 😂
Monday evening gym sesh is the hardest for me to get motivated for! .
.
.

#gym #workout #abs #muscles #girlswhotrain #spin #running #mondaymotivation #healthy #bethebest #gymmotivation #healthiswealth #day16 #healthyfamily #healthykids #januarychallenge @healthybroski #mealprep #bodypositive #cambridge
Words can't describe how my 2 favorite people in the world make me feel so PROUD, Blessed, Happy and Honored to be a Father on a daily basis 😊. So PROUD of Gabe and all of his accomplishments and where he's headed in life. He sets a great example for Adriana and his other 2 siblings and is such a Kind Hearted, Compassionate, Humble, Focused, Stoic Young Man. You motivate me to be the Best Father I can be for you and Ri and I will Ride for you always. I'm your #1 fan My Dude ✊🏼. Let all your accomplishments motivate you to do better always and never settle. Believe in yourself, always Be You and know you got a bunch of people who believe in you 🤙🏼. I love you so much 💪🏼😙💓🙌🇵🇷 @gabe.roman @connecticutvalleylacrosse @nationunitedlax @puertoricolacrosse @toplaxrecruits @terpsmlax @coachtillman1 @ptlacrosse @choatelacrosse @taftlax @westminsterboyslacrosse @hopkinsboyslacrosse @futureimpactb.a #thefuture #myguy #myace #blessed #grateful #workethic #sholarathlete #nevercaughtslippin #allin #focused #soproud #proudpapa #allyou #igotyou #teamus #alwayshereforyou #multitalented #BetheBest
Words can't describe how my 2 favorite people in the world make me feel so PROUD, Blessed, Happy and Honored to be a Father on a daily basis 😊. So PROUD of Gabe and all of his accomplishments and where he's headed in life. He sets a great example for Adriana and his other 2 siblings and is such a Kind Hearted, Compassionate, Humble, Focused, Stoic Young Man. You motivate me to be the Best Father I can be for you and Ri and I will Ride for you always. I'm your #1  fan My Dude ✊🏼. Let all your accomplishments motivate you to do better always and never settle. Believe in yourself, always Be You and know you got a bunch of people who believe in you 🤙🏼. I love you so much 💪🏼😙💓🙌🇵🇷 @gabe.roman @connecticutvalleylacrosse @nationunitedlax @puertoricolacrosse @toplaxrecruits @terpsmlax @coachtillman1 @ptlacrosse @choatelacrosse @taftlax @westminsterboyslacrosse @hopkinsboyslacrosse @futureimpactb.a #thefuture  #myguy  #myace  #blessed  #grateful  #workethic  #sholarathlete  #nevercaughtslippin  #allin  #focused  #soproud  #proudpapa  #allyou  #igotyou  #teamus  #alwayshereforyou  #multitalented  #BetheBest 
‌
#اینجاایرانست #بهترین_باشیم
ایران جاییه که توش بزرگ شدیم و سرزمینی که بهمون همه چیزهای با ارزش و عزیزی رو داده که الان داریم. می‌خوایم در کنار هم قدر این ارزشش رو بدونیم... کمال تبریزی و پیمان معادی از شما دعوت می‌کنن تا در هر نقطه‌ای از ایران که هستین با اونها همراه بشین تا یه فیلم کوتاه درباره ایران بسازین. 
چطور ممکنه؟
• قسمتی از شهر یا روستای محل زندگیتون رو انتخاب کنین که به نظر شما زیباترین نقطه ایرانه.
• با گوشی موبایلتون از اون محل یک دقیقه فیلم بگیرین.
• در پایان فیلم وارد کادر فیلم بشین و دلیل زیبا بودن مکان انتخابیتون رو بگین. • یادتون باشه صحبتتون رو با جمله "اینجاایرانست" شروع کنین.
• ویدیو رو در صفحه اینستاگرامتون با هشتگ #اینجاایرانست به اشتراک بذارین.
کمال تبریزی از بین ویدیوهای شما انتخاب می‌کنه و با استفاده از اونها یه فیلم کوتاه می‌سازه... ‌
به ۸ نفر از بهترین‌ها هم یه گوشی Galaxy Note8 هدیه می‌شه... ‌
منتظر فیلم‌های جذابتون هستیم.
‌
#سامسونگ #ایران #کمال_تبریزی #پیمان_معادی
#Samsung #Iran #BeTheBest
#اینجاایرانست  #بهترین_باشیم  ایران جاییه که توش بزرگ شدیم و سرزمینی که بهمون همه چیزهای با ارزش و عزیزی رو داده که الان داریم. می‌خوایم در کنار هم قدر این ارزشش رو بدونیم... کمال تبریزی و پیمان معادی از شما دعوت می‌کنن تا در هر نقطه‌ای از ایران که هستین با اونها همراه بشین تا یه فیلم کوتاه درباره ایران بسازین. چطور ممکنه؟ • قسمتی از شهر یا روستای محل زندگیتون رو انتخاب کنین که به نظر شما زیباترین نقطه ایرانه. • با گوشی موبایلتون از اون محل یک دقیقه فیلم بگیرین. • در پایان فیلم وارد کادر فیلم بشین و دلیل زیبا بودن مکان انتخابیتون رو بگین. • یادتون باشه صحبتتون رو با جمله "اینجاایرانست" شروع کنین. • ویدیو رو در صفحه اینستاگرامتون با هشتگ #اینجاایرانست  به اشتراک بذارین. کمال تبریزی از بین ویدیوهای شما انتخاب می‌کنه و با استفاده از اونها یه فیلم کوتاه می‌سازه... ‌ به ۸ نفر از بهترین‌ها هم یه گوشی Galaxy Note8 هدیه می‌شه... ‌ منتظر فیلم‌های جذابتون هستیم. ‌ #سامسونگ  #ایران  #کمال_تبریزی  #پیمان_معادی  #Samsung  #Iran  #BeTheBest 
Legs challenge!
50 minutes of static squat work twenty pounds of sand of you back,are you ready?! Move it!

Adrenalin world wide,special unit summer camp, the registration is open ‏we are here to bring you to your limit breaker, so click the link below ! 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
‏http://www.adrenalin-israel.co.il/adrenaline-world-wide

____________________________________________________ ‏#adrenalin #adrenalinisrael #adrenalinworldwide #extreme #extremesports #hardtraning #hardwork #nopainnogain #bethebest #idf #milatary #specialunit #specialforce #sqwuad #soliders #worriors #army #gym #אדרנלין_כושר_קרבי #אדרנליןכושרקרבי #אדרנליןישראל #summercamp #camp #mbarine #usarmy
Legs challenge! 50 minutes of static squat work twenty pounds of sand of you back,are you ready?! Move it! Adrenalin world wide,special unit summer camp, the registration is open ‏we are here to bring you to your limit breaker, so click the link below ! 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 ‏http://www.adrenalin-israel.co.il/adrenaline-world-wide ____________________________________________________ ‏#adrenalin  #adrenalinisrael  #adrenalinworldwide  #extreme  #extremesports  #hardtraning  #hardwork  #nopainnogain  #bethebest  #idf  #milatary  #specialunit  #specialforce  #sqwuad  #soliders  #worriors  #army  #gym  #אדרנלין_כושר_קרבי  #אדרנליןכושרקרבי  #אדרנליןישראל  #summercamp  #camp  #mbarine  #usarmy 
Firstly, you should always work hard and give your best.

It doesn’t matter what you’re doing in life, if you always give your best, you will get much better results than if you don’t.

Giving 100% in everything you do ALWAYS leads you to greater things in life.

The workers who go above and beyond in this world are almost always rewarded with better positions or pay rises.

Those who train harder, study harder and give more of themselves will always get more out of their life than those who take it easy, that’s just common sense.

So give your best, give everything you have to get your best possible result, if it doesn’t work out at least you will have the pride of knowing you gave it your best shot. At worst you will have also learned as much as you can along the way, and those who are committed to learn more in life will almost always be the same people who earn more and become more.

Second thing I have to say is, you are young, far too young to stress out. Leave that crap for later in life, when you have kids and bills to pay. For now, just do your best, work hard and see what happens.

Your path will reveal itself in time. When you really know what you want to do with your life, when you find something you must do, that is when you must lock in and say THIS IS IT
that is when you tell yourself IM ALL IN.

One failed test doesn’t mean jack in the real world.

Do you know how many successful people failed tests in school?
Every one of them.
It’s normal. But guess what? Those successful people didn’t give up, and THAT IS THE KEY. They kept working on becoming BETTER THEMSELVES. 
When you get out on the field of life, no one wants the guy who passed every test, they want the guy who was willing to fight for his dream, the one who had the character to fight back after failing – that guy is much more valuable in the real world that someone with book knowledge.

Build some mental strength, it’s much more important than passing a test.

You can not win in life, if you’re losing in your mind.
If your mind is strong, then your LIFE will be strong.

Caption credits- teamfearless
📷- @markushoppephotography

If you like this, follow @seeking.success for more!
Firstly, you should always work hard and give your best. It doesn’t matter what you’re doing in life, if you always give your best, you will get much better results than if you don’t. Giving 100% in everything you do ALWAYS leads you to greater things in life. The workers who go above and beyond in this world are almost always rewarded with better positions or pay rises. Those who train harder, study harder and give more of themselves will always get more out of their life than those who take it easy, that’s just common sense. So give your best, give everything you have to get your best possible result, if it doesn’t work out at least you will have the pride of knowing you gave it your best shot. At worst you will have also learned as much as you can along the way, and those who are committed to learn more in life will almost always be the same people who earn more and become more. Second thing I have to say is, you are young, far too young to stress out. Leave that crap for later in life, when you have kids and bills to pay. For now, just do your best, work hard and see what happens. Your path will reveal itself in time. When you really know what you want to do with your life, when you find something you must do, that is when you must lock in and say THIS IS IT that is when you tell yourself IM ALL IN. One failed test doesn’t mean jack in the real world. Do you know how many successful people failed tests in school? Every one of them. It’s normal. But guess what? Those successful people didn’t give up, and THAT IS THE KEY. They kept working on becoming BETTER THEMSELVES. When you get out on the field of life, no one wants the guy who passed every test, they want the guy who was willing to fight for his dream, the one who had the character to fight back after failing – that guy is much more valuable in the real world that someone with book knowledge. Build some mental strength, it’s much more important than passing a test. You can not win in life, if you’re losing in your mind. If your mind is strong, then your LIFE will be strong. Caption credits- teamfearless 📷- @markushoppephotography If you like this, follow @seeking.success for more!
🇭🇰🇭🇰 DAY 21 🇭🇰🇭🇰 「人 生 最 遺 憾 , 莫 過 於 輕 易 地 放 棄 了 不 該 放 棄 的 事 。」 在 新 一年 努 力 為 更 好 的 健 康 身 型 努 力 💓 🍼快 一 同 來 21 Day Shake Challenge 吧😎
一 齊 加 油 喔 💪
Love you all 😘 😘 😘
#自我挑戰 #堅持到底 #馬上行動
#營養 #減肚腩 #增肌 #keepfit
#21dayshakechallenge 
#21daystoformhealthyhabits
#bethebest
#CoachWillson
#lovelife
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SBS operators and supacat HMT 400s - Afghanistan, 2008 - note the GMGs, HMGs and twin GPMGs fitted to the vehicles. The HMT 400 is the basis for the MWMIK, or 'Jackal', now in service with units such as 16 Air Assault Brigade and 3 Commando Brigade in Afghanistan, filling roles previously filled by WMIK Land Rovers.

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°°°°°°🇬🇧 Daily Dose Of Her Majesty's Soldiers 🇬🇧°°°°°°
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SBS operators and supacat HMT 400s - Afghanistan, 2008 - note the GMGs, HMGs and twin GPMGs fitted to the vehicles. The HMT 400 is the basis for the MWMIK, or 'Jackal', now in service with units such as 16 Air Assault Brigade and 3 Commando Brigade in Afghanistan, filling roles previously filled by WMIK Land Rovers. ____________________________________________________ °°°°°°🇬🇧 Daily Dose Of Her Majesty's Soldiers 🇬🇧°°°°°° ____________________________________________________#britisharmy  #uk  #military  #bethebest  #troops  #britisharmysoldier  #infantry  #british  #armedforces  #nato  #army  #britishmilitary  #tactical  #armedforces  #weapon  #patriot  #forces  #soldier  #uksf  #🇬🇧 #godsavethequeen  #royalnavy  #raf  #soldier  #england  #wales  #scotland  #nireland  #lestweforget  #sas  ___________________________________________________