Did you know fall is a great time to detox?
Toxic build-up in your body shows up in many different ways: ✔ Weakened immune system ✔ Chronic fatigue ✔ Sleep issues
✔ Hormone imbalance ✔ Bloated belly
✔ Skin breakouts ✔ Poor gut health
Join our next 6-week empowered wellness workshop. Renew, refresh and reclaim your health. Link and details in bio.
My monthly WELLNESS box.
*Most autoship boxes , you don't know what you are going to get.. *I got to hand pick my products, plus I got freebies! (And not those ghetto freebies that no body wants, freebies that I literally use all the time!)
*Free: Raven Digize Cinnamon bark Super C Breath Again
*Also free:( used rewards points) Ningxia red Immune pro
Your home is your castle , Invest in your family's well being. #toxinfree#bethechange#YLEO#dontwaitfortomorrow
Don't make yourself small. Don't dim your light.
If you lose sight of the truth of who you are, know that light infinitely shines bright.
I see you, I see your light, I see myself reflected in plain sight.
It’s time for me to say GOODBYE to all you beautiful people!
Soon I will be deep in the jungle of the Sacred Heart Valley.
No cell phone. No WiFi. No technology. I will be completely off the grid for 10 days.
I’ve never been in such a space before.
Just myself, Mother Earth, the rest of the tribe, and the intent of massive transformation.
I have no idea who I will be on the other side.
But right now, I really don’t care.
I just want to let you know.
How deeply I truly appreciate you.
The connections we’ve formed, however seemingly small or large, have truly touched my heart.
Connection has become the most cherished experience of my life.
In this fast paced age of increasing hustle and bustle, It’s clear that we’re missing that unity.
The space where together, anything is possible and everything is provided.
So thank you.
For sharing that space with me.
In whatever way that has transpired.
And if we haven’t had the chance to connect recently, please forgive me.
For that connection means the world to me, every single day.
And I would be curious and honored to know what this connection means to you, if you’d like to share below.
If there’s anything I’ve been learning - it’s that tomorrow is not always promised - not always certain.
We are ALL here today,
but gone tomorrow.
So why not express one’s true feelings?
Wholeheartedly - without shame or guilt.
For we’re all in this together.
We are all connected.
And through intimate unity -
anything is possible.
I look forward to connecting with you when I get back.
A wonderful morning of cheering for all my wonderful friends in my phone. I didn’t talk to or hug you all but I certainly cheered for you all. I figure if I don’t leave RWF with sore muscles I want to leave with a sore throat. Mission accomplished. For those of you I did get to talk and hug it was lovely seeing you. One of these years I will be there for the whole weekend but Mom duty called. Plus I love bringing the boys with me. You are all such inspirations and they pick up such a good spirit from you. #cheeringallday#lookingforgratitude#foundit
Yay! It’s #smallbusinesssaturday ! After graduating college I knew I wanted to make a difference in people lives, I just didn’t know how. Working entry level for some large conglomerate didn’t (and still doesn’t) appeal to me. I wanted to SEE the change. So I opened my own beauty business @_glowonthego. It’s been a rough 5 months learning the lay of the land but you live and you learn - you grow and #GLOW 🕊 #beautybussiness#tanning#bethechange#millenialbusinessowner
The part that is pissing me of the most when it comes fitness and weight loss “gurus”, is the fact that all this could be changed if we only had 2-4 decent lectures about nutrition in school. Not per week or per year. In total. That’s enough to give everyone a rough overview about how the body works and how to eat, in order to lose fat or gain muscle. Because yes not that complicated for 99% of the population!
If we could do that, the fitness industry would shrink by at least 90%. Only the knowledgeable people would survive. Because if you understand very basic human physiology, you could tell on your own, if somebody is telling nonsense or not. If somebody says carbs make you fat or you can’t gain fat by eating carbs (people are actually talking both sides btw), you could tell that both is nonsense. Right away.
I know this whole situation won’t change anytime soon, sadly. But I hope I managed to get at least one person to think about what they hear/see and question all the things people come up with and sell. #keepitreal . @echt_apparel @underarmour .
We had an amazing time at St. Pius X High School yesterday to help kick-off our FIRST OTTAWA-BASED SCHOOL CHAPTER! 🎉🇨🇦 We cannot wait to see what these amazing students accomplish this year. #GIRLTALKChapter
We're so proud of our series and we're so thankful for the amazing people who continue to share their thoughts, opinions, feelings, and stories with us!! 💖
We're just getting started!!
Please join our community, and the conversation, at www.AnnAsks.tv !! *Link is also in our profile!
Very Special Thanks to all of you watching, liking, commenting, and sharing our episodes!! You are directly helping us to get our message (and show) out to a wider and wider audience!
@annasks.tv @therealannbenson @whatsthealternativeproductions @getpaulhoward @garethfient @ezproductions @marcwiercioch @hampshirefrost
YAAAAAS!!!! Ignore the negativity, the haters, the criticizers, the jerks. .
Do what makes you happy. Don’t set out to impress others. Set out to keep your spark alive. Do what fuels your soul. Be unapologetically YOU!! .
Disclaimer: this shift in mindset will no doubt piss off the negative nancies in your life. So be it. #thintheherd .
Thinking back to a few weekends ago when I walked for suicide prevention and awareness with friends and family ❤️ if you would still like to donate, please see my bio on my page and click on the link! Donations go until December 31st, help me reach $1,000! 😊 #bethechange#removethestigma#suicideprevention#mentalhealth
Come on by tomorrow to join @ifdreams_ for their fundraiser to raise money for their upcoming Nicaragua 🇳🇮 trip. Please bring your friends and family. Please excuse the typo on the flyer it will be until 8 pm. #IFD#BeTheChange#Nica
Join us tomorrow for our fundraiser to raise money for our upcoming Nicaragua 🇳🇮 trip. Please bring your friends and family. Please excuse the typo on the flyer it will be until 8 pm. #IFD#BeTheChange#Nica
Today we're at the National Conference for @gatherwomen, bringing together the voices of Canadian Women from across the country.
We'll be showcasing our newest vendor, @bravesoles.life - a collection of shoes, bags and accessories made with ethical leather, recycled tires and repurposed textiles all fairly made by artisans in the Domincan Republic who are supported by your purchases.
Come say hi! We'd love to meet you in person!
Day 1️⃣8️⃣ of 3️⃣6️⃣5️⃣ days of Happiness 😊
Eden is that old-fashioned house we dwell in every day. Without suspecting our adobe until we drive away. — Emily Dickinson
What makes my adobe on Eden:
This one is interesting, to me it’s all about being comfortable in your own “home”. Home representing your comfort zone. We become so content in that space we rarely aware of how we feel or act leaving that space. Stepping out of your comfort zone is scary, nerve racking, creates fear and doubt. It helps you to appreciate where you come from. However I find driving away from that safe place helps you to create new a new Eden.
My suggestion is appreciate where you come from, appreciate where you are but step out and create that new Eden. Break down those walls and grow ❤️ #3 ️⃣6️⃣5️⃣daysofhappiness #bethechange#todayistheday#unstoppable#bendeciones#Awake#RoniCares#BeyondGrateful#LoveMatters#HugSomeone#PayitForward#FitnessisFun#LiveYourTruth#YouMatter#chronslife#blessed#WhoDat#IsaLife