an online Instagram web viewer

#betterchoicesdaily medias

Photos

Stunning fruit plate😍😍😍
📸: @whatsonmyplate_luz .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
🍇🍊239.5 kcal'lik serinletici bir tatlı alternatifi Caffe Nero'dan geliyor. Bugün benim tercihim meyveli fit müsliden yana oldu. Içeriğinde neler mi var? Yarım yağlı yoğurt, portakal, frambuaz ve müsli.
Besin ögelerine göz atacak olursak, 100 gramında 78.5 kcal, 0.2 gram yağ, 14.8 gram karbonhidrat ve 4.1gram protein içeriyor. .
~~~~~~~~~~~~~~~~~~
🍇🍊My refreshing dessert alternative was only 239.5 kcal and came from Caffè Nero. Today my choice was the fruity fit muesli. What's in it? Low fat yoghurt, orange, raspberries and muesli. Per 100 grams of edible portion, it contains 78.5 kcal, 0.2 grams of fat, 14.8 grams of carbohydrates and 4.1 grams of protein.

#yourbreakfast #ksgram #foodblogfeed #SweetCuisines #smoothies_n_co #diyetisyennergisalbayrak #healthtyfood #healthtyfood #healtychoices #sagliklisecim #sugarfree #nosugar #nosugarrecipe#TheHealthFoodEdition #BetterChoicesDaily #Thrivemags #feedfeed #gloobyfood #huffposttaste #smoothiebowls#foodie_features #hangryforhealth #buzzfeast #snack #caffenero #caffènero #araogun #sagliklisecim #motivation #muesli #musli #meyvelimusli
🍇🍊239.5 kcal'lik serinletici bir tatlı alternatifi Caffe Nero'dan geliyor. Bugün benim tercihim meyveli fit müsliden yana oldu. Içeriğinde neler mi var? Yarım yağlı yoğurt, portakal, frambuaz ve müsli. Besin ögelerine göz atacak olursak, 100 gramında 78.5 kcal, 0.2 gram yağ, 14.8 gram karbonhidrat ve 4.1gram protein içeriyor. . ~~~~~~~~~~~~~~~~~~ 🍇🍊My refreshing dessert alternative was only 239.5 kcal and came from Caffè Nero. Today my choice was the fruity fit muesli. What's in it? Low fat yoghurt, orange, raspberries and muesli. Per 100 grams of edible portion, it contains 78.5 kcal, 0.2 grams of fat, 14.8 grams of carbohydrates and 4.1 grams of protein. #yourbreakfast  #ksgram  #foodblogfeed  #SweetCuisines  #smoothies_n_co  #diyetisyennergisalbayrak  #healthtyfood  #healthtyfood  #healtychoices  #sagliklisecim  #sugarfree  #nosugar  #nosugarrecipe #TheHealthFoodEdition  #BetterChoicesDaily  #Thrivemags  #feedfeed  #gloobyfood  #huffposttaste  #smoothiebowls #foodie_features  #hangryforhealth  #buzzfeast  #snack  #caffenero  #caffènero  #araogun  #sagliklisecim  #motivation  #muesli  #musli  #meyvelimusli 
Beautiful platter of fresh goodness😍😍😍
📸: @3.bunnies .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
I am on a mission to make small changes to my lifestyle to be healthier--to feel and look fantastic. I don't want to be on a DIET. I just want to make sustainable changes. One thing I have on occasion is kombucha.
Kombucha has been around a while and yet there are still people who don't know what it is or its health benefits. I often drink some after a week of unhealthy eating or if my body feels like it's in a funk.
Kombucha is a fermented beverage made of black tea and sugar. It is fermented by bacteria and yeast commonly known as a “SCOBY” (symbiotic colony of bacteria and yeast). Some of the more well-known health benefits include detoxification, aide in digestion and a boost of energy. 
Thankfully you don't have to brew it up yourself in order to enjoy these benefits! Pretty much any grocery store carries it now due to its popularity. Today I am trying #fredmeyer #simpletruth raspberry hibiscus kombucha. Mmmm...
I am on a mission to make small changes to my lifestyle to be healthier--to feel and look fantastic. I don't want to be on a DIET. I just want to make sustainable changes. One thing I have on occasion is kombucha. Kombucha has been around a while and yet there are still people who don't know what it is or its health benefits. I often drink some after a week of unhealthy eating or if my body feels like it's in a funk. Kombucha is a fermented beverage made of black tea and sugar. It is fermented by bacteria and yeast commonly known as a “SCOBY” (symbiotic colony of bacteria and yeast). Some of the more well-known health benefits include detoxification, aide in digestion and a boost of energy. Thankfully you don't have to brew it up yourself in order to enjoy these benefits! Pretty much any grocery store carries it now due to its popularity. Today I am trying #fredmeyer  #simpletruth  raspberry hibiscus kombucha. Mmmm...
Delicious fruit boats😍😍😍
📸: @eatdancegooutdoors .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Which bowl is served in your house?😍😍😍
📸: @hazelzakariya .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Nice cream in red😍❤️ Gorgeous🙏🏼
📸: @love.eat.thrive .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
How cute😍😍😍 Which one is your favourite?❤️
📸: @alphafoodie .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Sevdiklerinizle musmutlu kahvaltılara!🍳🧀 (Kahvaltı 2 kişiliktir.)
✅Çayımızı şekersiz içiyoruz.
✅Bal, reçel ve sürülebilir çikolatalardan uzak duruyoruz.
✅Mevsim yeşillikleri, çiğ sebze meyve tüketmeyi ihmal etmiyoruz.
✅Porsiyonlarımızı ufaltıyoruz.
~~~~~~~~~~~~~~~~~~~
✅Drink your tea without sugar.
✅Keep away from honey, jam and chocolates.
✅ Dont forget to consume raw vegetables and fruits.
✅Reduce your portion sizes.
~Enjoy your breakfast!🍳🧀 .
#yourbreakfast #ksgram #foodblogfeed #breakfast #kahvalti #sagliklibeslenme #saglikliyasam #diet  #SweetCuisines #smoothies_n_co #diyetisyennergisalbayrak #TheHealthFoodEdition #BetterChoicesDaily #Thrivemags #feedfeed #gloobyfood #huffposttaste #smoothiebowls #foodie_features  #hangryforhealth #urbanorganicgardener #buzzfeast
Sevdiklerinizle musmutlu kahvaltılara!🍳🧀 (Kahvaltı 2 kişiliktir.) ✅Çayımızı şekersiz içiyoruz. ✅Bal, reçel ve sürülebilir çikolatalardan uzak duruyoruz. ✅Mevsim yeşillikleri, çiğ sebze meyve tüketmeyi ihmal etmiyoruz. ✅Porsiyonlarımızı ufaltıyoruz. ~~~~~~~~~~~~~~~~~~~ ✅Drink your tea without sugar. ✅Keep away from honey, jam and chocolates. ✅ Dont forget to consume raw vegetables and fruits. ✅Reduce your portion sizes. ~Enjoy your breakfast!🍳🧀 . #yourbreakfast  #ksgram  #foodblogfeed  #breakfast  #kahvalti  #sagliklibeslenme  #saglikliyasam  #diet  #SweetCuisines  #smoothies_n_co  #diyetisyennergisalbayrak  #TheHealthFoodEdition  #BetterChoicesDaily  #Thrivemags  #feedfeed  #gloobyfood  #huffposttaste  #smoothiebowls  #foodie_features  #hangryforhealth  #urbanorganicgardener  #buzzfeast 
Life's to short for bad cake. #rhubarbandcustard
Refreshing AVOCADO & LIME POPSICLES 🥑 .
.

RECIPE: (makes 5) 1x avocado ✅ juice of 1x lime ✅ 250mls coconut milk (not from a can. Use the type you buy in a litre bottle) ✅ 1/2 tsp vanilla extract ✅ 1.5tsp Pure Maple Syrup ✅ Blitz all together in a blender until smooth ✅ pour in to your popsicle molds ✅ freeze overnight ✅ .
.

Ok so next problem! I can see all your comments but when I go to reply - they all disappear!!!! ALSO! If I try to tag anyone - it will not bring up some account names! 😠😠😠 What's going on??!! So please don't think I'm being rude not replying to all your lovely comments! As soon as I can - I WILL!! 🤔😫😫😁 .
.

#popsicles #avocado @avodaily #bestofavocado @bestofavocado #avodaily #vegan #veganrecipes #protein #plantbased #tasty #heresmyfood #feedfeed #foodie_features #foods4thought #ahealthynut #mycommontable #thrivemags #beautifulcuisines #lovefood #eater #hautecuisines #betterchoicesdaily
Refreshing AVOCADO & LIME POPSICLES 🥑 . . RECIPE: (makes 5) 1x avocado ✅ juice of 1x lime ✅ 250mls coconut milk (not from a can. Use the type you buy in a litre bottle) ✅ 1/2 tsp vanilla extract ✅ 1.5tsp Pure Maple Syrup ✅ Blitz all together in a blender until smooth ✅ pour in to your popsicle molds ✅ freeze overnight ✅ . . Ok so next problem! I can see all your comments but when I go to reply - they all disappear!!!! ALSO! If I try to tag anyone - it will not bring up some account names! 😠😠😠 What's going on??!! So please don't think I'm being rude not replying to all your lovely comments! As soon as I can - I WILL!! 🤔😫😫😁 . . #popsicles  #avocado  @avodaily #bestofavocado  @bestofavocado #avodaily  #vegan  #veganrecipes  #protein  #plantbased  #tasty  #heresmyfood  #feedfeed  #foodie_features  #foods4thought  #ahealthynut  #mycommontable  #thrivemags  #beautifulcuisines  #lovefood  #eater  #hautecuisines  #betterchoicesdaily 
Acai bowls are a regular thing for me. It seems fancy and acai has probably been over-hyped BUT when my husband is away on a business trip and I am trying to eat healthy and make something my toddler will eat too, it's a WIN! 
My go-to acai smoothie has a huge heap of spinach, a fresh banana, frozen blueberries, frozen pineapple, frozen acai puree, and orange juice. I top mine with tons of pumpkin flax granola from #traderjoes, chia seeds and any fresh berries I have on hand. I give my toddler his in a lidded cup. (One pro-tip is to blend up your spinach with the orange juice first until it emulsifies before adding everything else! This keeps spinach chunks from creeping up on you 😝)
Acai bowls are a regular thing for me. It seems fancy and acai has probably been over-hyped BUT when my husband is away on a business trip and I am trying to eat healthy and make something my toddler will eat too, it's a WIN! My go-to acai smoothie has a huge heap of spinach, a fresh banana, frozen blueberries, frozen pineapple, frozen acai puree, and orange juice. I top mine with tons of pumpkin flax granola from #traderjoes , chia seeds and any fresh berries I have on hand. I give my toddler his in a lidded cup. (One pro-tip is to blend up your spinach with the orange juice first until it emulsifies before adding everything else! This keeps spinach chunks from creeping up on you 😝)
Amazing light dinner inspiration😍💚
📸: @anna.pelzer .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Delicious #GreenMonday salad inspiration😍😍😍
📸: @shinewithplants .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Gorgeous #GreenMonday matcha avo smoothie bowl sprinkled with delicious berries🤤🤤🤤
📸: @simpleplantbasedlife .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Gorgeous #GreenMonday  matcha avo smoothie bowl sprinkled with delicious berries🤤🤤🤤 📸: @simpleplantbasedlife . . . Tag us on your posts for a chance to get featured🌱 . . . #vegansofldn  #vegansoflondon  #veganfood  #vegan  #betterchoicesdaily  #cleaneating  #veganrecipes  #londonvegan  #veganshop  #vegancafe  #veganlondon  #londonvegancommunity  #veganlife  #crueltyfree  #veganfeed  #vegandaily  #letscookvegan  #bestofvegan  #realfood  #plantbased  #vegansofig 
Can I just say that anxiety SUCKS?!! I woke up at 6:30 this morning completely consumed with anxiety. I leave for NOLA in less than 3 weeks.. Will Dave remember to feed the cats? 
How will I handle being away from him and our home?
Will I get enough sleep with the jam packed schedule I have for those 4 days? 
Ohhh, what about that time when I was 18 and this happened.... Crippled.

Our minds are so crazy sometimes! It takes a lot of practice to realize when this snowball effect happens and how to take control of the situation. I kept telling myself to control the controllable!
What AM I in control of? 
I am in control of my schedule. 
I can text a reminder to Dave to make sure our overfed cats don't starve😂
And leaving for 4 days...it's a requirement to grow. To continue to grow within myself and to move my business and passions to new heights.

If you also suffer from anxiety, know that you're not alone. You are not crazy or broken. You are perfectly imperfect, just like everyone else😘
Can I just say that anxiety SUCKS?!! I woke up at 6:30 this morning completely consumed with anxiety. I leave for NOLA in less than 3 weeks.. Will Dave remember to feed the cats? How will I handle being away from him and our home? Will I get enough sleep with the jam packed schedule I have for those 4 days? Ohhh, what about that time when I was 18 and this happened.... Crippled. Our minds are so crazy sometimes! It takes a lot of practice to realize when this snowball effect happens and how to take control of the situation. I kept telling myself to control the controllable! What AM I in control of? I am in control of my schedule. I can text a reminder to Dave to make sure our overfed cats don't starve😂 And leaving for 4 days...it's a requirement to grow. To continue to grow within myself and to move my business and passions to new heights. If you also suffer from anxiety, know that you're not alone. You are not crazy or broken. You are perfectly imperfect, just like everyone else😘
Stunning salad lunch inspiration😍💚
📸: @aurorehugocelia .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
It's chocolate and it's fruit because life is all about balance 🍊 🍫 #mondaymotivation
It's chocolate and it's fruit because life is all about balance 🍊 🍫 #mondaymotivation 
🌞🍽En güzel sabahlar kahvaltı ile, en güzel kahvaltılar ise omlet ile başlar.🍳
🚫Fazla yağ ekleyip kalorisini arttırmıyoruz ve kısa sürede pişiriyoruz ki o güzelim besin değeri kaybolmasın.🍳 .
.
#omlet #yumurta #kahvalti #breakfast #egg #healthybreakfast #diyetisyennergisalbayrak #yourbreakfast #ksgram #foodblogfeed #SweetCuisines #TheHealthFoodEdition #BetterChoicesDaily #Thrivemags #feedfeed #gloobyfood #huffposttaste #foodie_features  #hangryforhealth #buzzfeast
🌞🍽En güzel sabahlar kahvaltı ile, en güzel kahvaltılar ise omlet ile başlar.🍳 🚫Fazla yağ ekleyip kalorisini arttırmıyoruz ve kısa sürede pişiriyoruz ki o güzelim besin değeri kaybolmasın.🍳 . . #omlet  #yumurta  #kahvalti  #breakfast  #egg  #healthybreakfast  #diyetisyennergisalbayrak  #yourbreakfast  #ksgram  #foodblogfeed  #SweetCuisines  #TheHealthFoodEdition  #BetterChoicesDaily  #Thrivemags  #feedfeed  #gloobyfood  #huffposttaste  #foodie_features  #hangryforhealth  #buzzfeast 
What is your favourite #GreenMonday beverage?💚 We love some delicious iced matcha especially for hot summer days😍
📸: @aboutthatfood .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
What is your favourite #GreenMonday  beverage?💚 We love some delicious iced matcha especially for hot summer days😍 📸: @aboutthatfood . . . Tag us on your posts for a chance to get featured🌱 . . . #vegansofldn  #vegansoflondon  #veganfood  #vegan  #betterchoicesdaily  #cleaneating  #veganrecipes  #londonvegan  #veganshop  #vegancafe  #veganlondon  #londonvegancommunity  #veganlife  #crueltyfree  #veganfeed  #vegandaily  #letscookvegan  #bestofvegan  #realfood  #plantbased  #vegansofig 
Good morning and happy #GreenMonday 😍💚 May another gorgeous summer week begin and be great to all of you👏🏼
📸: @thebarefoothousewife .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Good morning and happy #GreenMonday  😍💚 May another gorgeous summer week begin and be great to all of you👏🏼 📸: @thebarefoothousewife . . . Tag us on your posts for a chance to get featured🌱 . . . #vegansofldn  #vegansoflondon  #veganfood  #vegan  #betterchoicesdaily  #cleaneating  #veganrecipes  #londonvegan  #veganshop  #vegancafe  #veganlondon  #londonvegancommunity  #veganlife  #crueltyfree  #veganfeed  #vegandaily  #letscookvegan  #bestofvegan  #realfood  #plantbased  #vegansofig 
Been on a little vacation and daydreaming about the future of this cooking adventure. I don't have a clear-cut plan and I'm not even sure how things will look a month from now BUT I do know that if I work hard, things will begin to take shape. 
I'm hoping to carve my path in a slightly different direction but I still want to involve food--how can this blog become something of greater value and meaning? How can my cooking better someone else's life? I don't want this to just be about food. I want to go further and deeper.
Been on a little vacation and daydreaming about the future of this cooking adventure. I don't have a clear-cut plan and I'm not even sure how things will look a month from now BUT I do know that if I work hard, things will begin to take shape. I'm hoping to carve my path in a slightly different direction but I still want to involve food--how can this blog become something of greater value and meaning? How can my cooking better someone else's life? I don't want this to just be about food. I want to go further and deeper.
Delicious chocolate treat😍😍😍
📸: @delicious_and_healthy_by_maya .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Bayram geldi haliyle şerbetli tatlılar tüm sofralarda yerini aldı, bu sebeple sağlıklı bir  alternatif arayışına girdim ve çok lezzetli fit bir  bayram tatlısı yaptım.😋
Tarifimiz oldukça pratik ve kolay.
Malzemler: Kuru hurma, kuru kayısı ve dış kaplama icin tercihinize göre antep fıstığı, badem, fındık, ceviz veya hindistan cevizi kullanabilirsiniz. Ben antep fıstığını tercih ettim. Malzemeleri hangi miktarda kullanacağınız tamamen yapmak istediğiniz miktara bağlı.
Yapılışı: Hurmaları ve kayısıları geceden sabaha kadar suda beklettim, sabah hurmaların kabuklarını soydum ve çekirdeklerini çıkarttım daha sonra hepsini blenderdan geçirdim, şekillendirip buz dolabında 2 saat beklettikten sonra antep fıstığı parçacıklarıyla kapladım.
Siz de bayramda misafirlerinize böyle sağlıklı bir tatlı ikram etmek isterseniz, deneyin derim🤗
Afiyet olsun🙋
~~~~~~~~~ For English👇~~~~~~~~~~
I have a healthy recipe for you!😋
Ingredients: Dried dates, dried apricots and you can use pistachios, almonds, hazelnuts, walnuts or coconuts for coating according to your preference. I chose pistachio. The amount of material you use will depend on the amount you want to do.

Directions: I soaked dates and apricots in water from the night until the morning. Peel off date skins and removed their pit then I blendered all materials, shaped them and placed in the fridge for 2 hours, then coated with pistachio particles.
Enjoy your meal🙋 .
.
#bayramtatlisi #sagliklibeslenme #saglikliyasam #diyetisyennergisalbayrak #recipe #healthyrecipe #healtyfoods #thevegansclub #shareyourveganfood #smoothies_n_co #diet #TheHealthFoodEdition #BetterChoicesDaily #letscookvegan #bestofvegan #gloobyfood #huffposttaste #smoothiebowls #veganpandas #WorldWideVeganFod #foodie_features #boutiquevegan #recipe #fitrecipe #diyetisyendentarifler #drieddate 
#pistachio
Bayram geldi haliyle şerbetli tatlılar tüm sofralarda yerini aldı, bu sebeple sağlıklı bir  alternatif arayışına girdim ve çok lezzetli fit bir  bayram tatlısı yaptım.😋 Tarifimiz oldukça pratik ve kolay. Malzemler: Kuru hurma, kuru kayısı ve dış kaplama icin tercihinize göre antep fıstığı, badem, fındık, ceviz veya hindistan cevizi kullanabilirsiniz. Ben antep fıstığını tercih ettim. Malzemeleri hangi miktarda kullanacağınız tamamen yapmak istediğiniz miktara bağlı. Yapılışı: Hurmaları ve kayısıları geceden sabaha kadar suda beklettim, sabah hurmaların kabuklarını soydum ve çekirdeklerini çıkarttım daha sonra hepsini blenderdan geçirdim, şekillendirip buz dolabında 2 saat beklettikten sonra antep fıstığı parçacıklarıyla kapladım. Siz de bayramda misafirlerinize böyle sağlıklı bir tatlı ikram etmek isterseniz, deneyin derim🤗 Afiyet olsun🙋 ~~~~~~~~~ For English👇~~~~~~~~~~ I have a healthy recipe for you!😋 Ingredients: Dried dates, dried apricots and you can use pistachios, almonds, hazelnuts, walnuts or coconuts for coating according to your preference. I chose pistachio. The amount of material you use will depend on the amount you want to do. Directions: I soaked dates and apricots in water from the night until the morning. Peel off date skins and removed their pit then I blendered all materials, shaped them and placed in the fridge for 2 hours, then coated with pistachio particles. Enjoy your meal🙋 . . #bayramtatlisi  #sagliklibeslenme  #saglikliyasam  #diyetisyennergisalbayrak  #recipe  #healthyrecipe  #healtyfoods  #thevegansclub  #shareyourveganfood  #smoothies_n_co  #diet  #TheHealthFoodEdition  #BetterChoicesDaily  #letscookvegan  #bestofvegan  #gloobyfood  #huffposttaste  #smoothiebowls  #veganpandas  #WorldWideVeganFod  #foodie_features  #boutiquevegan  #recipe  #fitrecipe  #diyetisyendentarifler  #drieddate  #pistachio 
Perfect smoothie line up😍😍😍
📸: @addictedtodates .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Went to spend the afternoon with my godson and left with a new apprentice 👦🏼#keepitinthefamily
Went to spend the afternoon with my godson and left with a new apprentice 👦🏼#keepitinthefamily 
Blueberry on top of amazing pancake stack💙💙💙
📸: @endorphilia .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Absolutely stunning smoothies 😍😍😍 Which one is your favourite? 💗💜
📸: @ps.ny .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Watermelon rose pops to make summer days more enjoyable😍🍉🌹
📸: @nathaliesader .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
All the vegan favourites in one bowl😍😍😍
📸: @singh.monisha .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
#PancakeSunday is a thing and we are here for it💪🏼💙💙
📸: @laurafruitfairy .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Loving how beautiful these bowls are decorated with figs and strawberries😍❤️❤️
📸: @the_smallseed_ .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Good for all ages😍❤️
📸: @tumblinbumblincrumblincookie .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Have a great Saturday night, gram😍💛
📸: @c.r.a.v.i.n.g.s .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Some amazing #fridgespiration for your Sunday morning shopping❤️❤️❤️
📸: @morerawfood .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Beautiful bowl full of goodies😍🌈
📸: @scorpionmind .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Veggie burger obsession is real😍😫🍔
📸: @veganlov .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Life as sweet as an apricot😍💛🍑
📸: @superfoodrunner .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
🌱Raspberry Cashew Date Cream Chia Pudding with Chocolate Granola🌱
The weekend calls for taking deliciousness up a notch or two. I was craving something creamy and fruity. This chia pudding so fit the bill. What are you #craving right now?
🌱Recipe
Soak 6 tbsp chia seeds in 2c plant milk overnight. Soak 3/4c cashews in water overnight. Refrigerate both. Blend chia pudding with 1.5 tsp vanilla, washed and drained cashews, 5 pitted medjool dates, 1/2-3/4c raspberries. Serve with chocolate granola. .
.
.
.
.
.
.
#whatiateforbreakfast #vegankitchen #lovefood #veganeats #eater #heresmyfood #mycommontable #chiapudding #parfait #whatveganseat #veganrecipes #grubstreet #ahealthynut #foodie_features #recipes #food #feedfeed #betterchoicesdaily #veganfood #plantbased #healthcoach #indianmoms #healthybreakfast #nycfoodie #breakfastlover #eatclean #eattheworld #eattherainbow #foods4thought @thefeedfeed.vegan @a.healthy.nut
🌱Raspberry Cashew Date Cream Chia Pudding with Chocolate Granola🌱 The weekend calls for taking deliciousness up a notch or two. I was craving something creamy and fruity. This chia pudding so fit the bill. What are you #craving  right now? 🌱Recipe Soak 6 tbsp chia seeds in 2c plant milk overnight. Soak 3/4c cashews in water overnight. Refrigerate both. Blend chia pudding with 1.5 tsp vanilla, washed and drained cashews, 5 pitted medjool dates, 1/2-3/4c raspberries. Serve with chocolate granola. . . . . . . . #whatiateforbreakfast  #vegankitchen  #lovefood  #veganeats  #eater  #heresmyfood  #mycommontable  #chiapudding  #parfait  #whatveganseat  #veganrecipes  #grubstreet  #ahealthynut  #foodie_features  #recipes  #food  #feedfeed  #betterchoicesdaily  #veganfood  #plantbased  #healthcoach  #indianmoms  #healthybreakfast  #nycfoodie  #breakfastlover  #eatclean  #eattheworld  #eattherainbow  #foods4thought  @thefeedfeed.vegan @a.healthy.nut
Stay refreshed in style😍❤️❤️
📸: @kaycarrera .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
I am so super excited to use all these new products that came out at convention and share them with you all! The new Savvy Minerals makeup line is going to be amazing! The two new oils Fulfill Your Destiny and My Destiny smell sooo sooo sooo good! I've heard lots of good things about the insect repellent though we have been making our own! The baby line Seedlings I mean you can't beat chemical free baby products!! And the Shutran 3 in 1 my husband wanted to test it before we bought the bigger bottle..I'm not sure why we have the Shutran bar soap and Oh My Gosh I need to buy him the Shutran oil because it's too die for!! Oh and can't forget the new Desert Mist Diffuser! It's gorgeous and they tested it multiple times to build a diffuser that is kid proof (unless taken to the extremes) and it diffuses for 10 Hours!!!!!!!!!!!
I am so super excited to use all these new products that came out at convention and share them with you all! The new Savvy Minerals makeup line is going to be amazing! The two new oils Fulfill Your Destiny and My Destiny smell sooo sooo sooo good! I've heard lots of good things about the insect repellent though we have been making our own! The baby line Seedlings I mean you can't beat chemical free baby products!! And the Shutran 3 in 1 my husband wanted to test it before we bought the bigger bottle..I'm not sure why we have the Shutran bar soap and Oh My Gosh I need to buy him the Shutran oil because it's too die for!! Oh and can't forget the new Desert Mist Diffuser! It's gorgeous and they tested it multiple times to build a diffuser that is kid proof (unless taken to the extremes) and it diffuses for 10 Hours!!!!!!!!!!!
Amazing and gorgeous chia pudding😍😍😍
📸: @oatmeal_stories .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Do what lights you up from the inside out✨
Spending the morning prepping for the launch of something amazing and I couldn’t be more excited! I never thought in a million years that I of all people would be working with others to live a healthier and more confident life. But, I think the secret to living a life of abundance is breaking out of that comfort zone to find out who you truly are💗
Do what lights you up from the inside out✨ Spending the morning prepping for the launch of something amazing and I couldn’t be more excited! I never thought in a million years that I of all people would be working with others to live a healthier and more confident life. But, I think the secret to living a life of abundance is breaking out of that comfort zone to find out who you truly are💗
Delicious sandwich snack😍😍😍
📸: @bettinas_kitchen .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Where are you going on vacation this summer?❤️❤️❤️
📸: @anettvelsberg .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Amazing way to start your day😍❤️❤️
📸: @greensmoothiegourmet .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Saturdays a peach 🍑 #peachy
Beautiful morning and happy weekend❤️❤️❤️
📸: @whatsonmyplate_luz .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
Have a great Friday night, gram!💛💛💛
📸: @superfoodrunner .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
We love sharing berry love here because berries are truly the best candy you can have😍😍😍
📸: @breakfastwithflowers .
.
.
Tag us on your posts for a chance to get featured🌱
.
.
.
#vegansofldn #vegansoflondon #veganfood #vegan #betterchoicesdaily #cleaneating #veganrecipes #londonvegan #veganshop #vegancafe #veganlondon #londonvegancommunity #veganlife #crueltyfree #veganfeed #vegandaily #letscookvegan #bestofvegan #realfood #plantbased #vegansofig
We love sharing berry love here because berries are truly the best candy you can have😍😍😍 📸: @breakfastwithflowers . . . Tag us on your posts for a chance to get featured🌱 . . . #vegansofldn  #vegansoflondon  #veganfood  #vegan  #betterchoicesdaily  #cleaneating  #veganrecipes  #londonvegan  #veganshop  #vegancafe  #veganlondon  #londonvegancommunity  #veganlife  #crueltyfree  #veganfeed  #vegandaily  #letscookvegan  #bestofvegan  #realfood  #plantbased  #vegansofig 
🔍SİRKEN OTU (Chenopodium Album, Kazayağı, Yabani Ispanak)
🌱Sirken otu; Triptofan, Fenilalanin, Metionin, Treonin, Lösin, Izolösin ve Valin gibi önemli amino asitleri içerir ayrıca yüksek oranda vitamin ve mineral de içermektedir.
🌱İçeriğinde A, B, C, B6 vitaminleri ve demir, kalsiyum, sodyum mineralleri bulunur. .
🌱Sirken otunun diyet lifi içeriği yüksektir ve sindirim sistemi sağlığını korumaya yardımcıdır.
📌Faydalarını sıraladığım sirken otunu tercihe göre haşlayarak cacık yapabilirsiniz veya kavurarak üzerine yumurta kırabilirsiniz ayrıca börek iç harcı olarak da kullanabilirsiniz.
📌Peki bu mucizevi otu nereden temin edebiliriz? Bahar ve yaz aylarında semt pazarlarında bulabilirsiniz, ayrica sirken bahçenizde kendiliğinden çıkabilecek türde bir ottur.
⚠Fazla kullanımı düşüğe sebep olabileceğinden gebelik sırasında kullanımı önerilmemektedir. Böbrek rahatsızlığı olan kişilerin sirken otundan uzak durması gerekir. Sirken otu fazla tüketildiğinde ishale ve daha birçok rahatsızlığa neden olabilir.
~~~~~~~~~~~~~~~~~~~~~~~~
🔍BATHUA(Wild Spinach, Goosefoot)
Scientific name of Bathua is Chenopodium Album. .
🌱Bathua is good source of amino acids it contains important amino acids such as Tryptophan, Phenylalanine, Methionine, Threonine, Leucine, Isoleucine and Valine. .
🌱Bathua has vitamins and minerals in high concentrations. It contains vitamin A, B, C, B6; iron, calcium, sodium minerals also it contains dietary fiber so it keeps digestive system healthy.
⚠It is not suggested during pregnancy because it can cause miscarriage in pregnancy. People who has kidney disease should stay away from the bathua. It is important to consume it carefully because eating bathua in a large amount do diarrhea. .

#bathua #wildspinach #goosefoot #kazayagi #sirkenotu #yabaniispanak #thevegansclub #shareyourveganfood #smoothies_n_co #diyetisyennergisalbayrak #diet #veganbowl #tzatziki #tzatzikiwithbathua #TheHealthFoodEdition #BetterChoicesDaily #letscookvegan #bestofvegan #gloobyfood #huffposttaste #smoothiebowls #veganpandas #WorldWideVeganFod #foodie_features #boutiquevegan #urbanorganicgardener #herbalism #phytotherapy #fitoterapi #Chenopodiumalbum
🔍SİRKEN OTU (Chenopodium Album, Kazayağı, Yabani Ispanak) 🌱Sirken otu; Triptofan, Fenilalanin, Metionin, Treonin, Lösin, Izolösin ve Valin gibi önemli amino asitleri içerir ayrıca yüksek oranda vitamin ve mineral de içermektedir. 🌱İçeriğinde A, B, C, B6 vitaminleri ve demir, kalsiyum, sodyum mineralleri bulunur. . 🌱Sirken otunun diyet lifi içeriği yüksektir ve sindirim sistemi sağlığını korumaya yardımcıdır. 📌Faydalarını sıraladığım sirken otunu tercihe göre haşlayarak cacık yapabilirsiniz veya kavurarak üzerine yumurta kırabilirsiniz ayrıca börek iç harcı olarak da kullanabilirsiniz. 📌Peki bu mucizevi otu nereden temin edebiliriz? Bahar ve yaz aylarında semt pazarlarında bulabilirsiniz, ayrica sirken bahçenizde kendiliğinden çıkabilecek türde bir ottur. ⚠Fazla kullanımı düşüğe sebep olabileceğinden gebelik sırasında kullanımı önerilmemektedir. Böbrek rahatsızlığı olan kişilerin sirken otundan uzak durması gerekir. Sirken otu fazla tüketildiğinde ishale ve daha birçok rahatsızlığa neden olabilir. ~~~~~~~~~~~~~~~~~~~~~~~~ 🔍BATHUA(Wild Spinach, Goosefoot) Scientific name of Bathua is Chenopodium Album. . 🌱Bathua is good source of amino acids it contains important amino acids such as Tryptophan, Phenylalanine, Methionine, Threonine, Leucine, Isoleucine and Valine. . 🌱Bathua has vitamins and minerals in high concentrations. It contains vitamin A, B, C, B6; iron, calcium, sodium minerals also it contains dietary fiber so it keeps digestive system healthy. ⚠It is not suggested during pregnancy because it can cause miscarriage in pregnancy. People who has kidney disease should stay away from the bathua. It is important to consume it carefully because eating bathua in a large amount do diarrhea. . #bathua  #wildspinach  #goosefoot  #kazayagi  #sirkenotu  #yabaniispanak  #thevegansclub  #shareyourveganfood  #smoothies_n_co  #diyetisyennergisalbayrak  #diet  #veganbowl  #tzatziki  #tzatzikiwithbathua  #TheHealthFoodEdition  #BetterChoicesDaily  #letscookvegan  #bestofvegan  #gloobyfood  #huffposttaste  #smoothiebowls  #veganpandas  #WorldWideVeganFod  #foodie_features  #boutiquevegan  #urbanorganicgardener  #herbalism  #phytotherapy  #fitoterapi  #Chenopodiumalbum