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🌈💚beach and sea is calling us 🌴👙#ไปต่อค่ะ#เที่ยวหนักมาก#southtrip#bettertogether#SNNOVEMBERTH2017 @sebi_1812
Une chinoise, une italienne et une swisse entrent dans un bar...
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#weekend #gathering #laughs #smiles #neveradullmoment #fancydinner #bettertogether
He may be smaller than me but I'm the better, little spoon. 🐾 #bettertogether #adoptdontshop #whosavedwho #pomimo #goodnight
Deus nos chamou para ajustar nossos relacionamentos uns com os outros; Ele se alegra da comunhão sincera entre irmãos, pois todos juntos somos um!😉
A matemática do Senhor é única, onde 1+1 =1 ou 1+5=1, só somos fortes quando estamos todos conectados em um mesmo propósito.🤓😍
#bettertogether #word #peoplelikepeople #godisgood #bible #quotes
Deus nos chamou para ajustar nossos relacionamentos uns com os outros; Ele se alegra da comunhão sincera entre irmãos, pois todos juntos somos um!😉 A matemática do Senhor é única, onde 1+1 =1 ou 1+5=1, só somos fortes quando estamos todos conectados em um mesmo propósito.🤓😍 #bettertogether  #word  #peoplelikepeople  #godisgood  #bible  #quotes 
Have a code for free enrollment good until midnight (eastern time) tonight. Let me know if you are looking to transform your life! #freemembership #motivationpartners #bettertogether #startyourlife
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Had to be at work at 6am so I missed my AM workout! 😩 
Good thing I ran into @jp_love_ and met some new people at Gateway!! 💪 #nevermissamonday 
#strengthandagilityweek means 20lbs DB, 20lbs #Sandbells and of course my new @hyperwear vest!! 💥💥💥
#cg #wutwut #campgladiator #campgladiatordomain #bettertogether #zerodarkthirty #riseandgrind #fitness #fit #fitchick #fitnurse #fitfam #workout #bootcamp #maniac #cgstrongalldaylong #strengthandagilityweek #liftheavy #weightedvest #resistancebands #battlebuddies
Had to be at work at 6am so I missed my AM workout! 😩 Good thing I ran into @jp_love_ and met some new people at Gateway!! 💪 #nevermissamonday  #strengthandagilityweek  means 20lbs DB, 20lbs #Sandbells  and of course my new @hyperwear vest!! 💥💥💥 #cg  #wutwut  #campgladiator  #campgladiatordomain  #bettertogether  #zerodarkthirty  #riseandgrind  #fitness  #fit  #fitchick  #fitnurse  #fitfam  #workout  #bootcamp  #maniac  #cgstrongalldaylong  #strengthandagilityweek  #liftheavy  #weightedvest  #resistancebands  #battlebuddies 
Dream Team Christmas Party! 
Join us as we celebrate God's goodness & honor our 2017 award winners etc! 
If you've served in any capacity please don't miss the party!  #bettertogether
Dream Team Christmas Party! Join us as we celebrate God's goodness & honor our 2017 award winners etc! If you've served in any capacity please don't miss the party! #bettertogether 
Our 1st Annual Toy Drive was so fun and successful! We got so many toys!! Thank you to everyone who donated and had a good time with us!! Thank you to all the bands, sound, and 5 Point Bistro for all your time and effort into this event! We couldn’t had done it without you!!.
Photos by Mario Venegas
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#thevintagevixendolls #vintagevixen #vintagevixens #VVDEP #vintagevixendolls #elpaso #itsallgoodep #blessedtobeablessing #vintage #vintageinspired #ootdsocialclub #vintageinspiredhair #loveyourcity #vintagehair #dtep #toydrive #bettertogether #elpaso #elpasotexas #elchuco #rockabilly #rockabillyshow #elpasorockabilly #ElPasoPinups #ootdsocialclub
Our 1st Annual Toy Drive was so fun and successful! We got so many toys!! Thank you to everyone who donated and had a good time with us!! Thank you to all the bands, sound, and 5 Point Bistro for all your time and effort into this event! We couldn’t had done it without you!!. Photos by Mario Venegas . . . . #thevintagevixendolls  #vintagevixen  #vintagevixens  #VVDEP  #vintagevixendolls  #elpaso  #itsallgoodep  #blessedtobeablessing  #vintage  #vintageinspired  #ootdsocialclub  #vintageinspiredhair  #loveyourcity  #vintagehair  #dtep  #toydrive  #bettertogether  #elpaso  #elpasotexas  #elchuco  #rockabilly  #rockabillyshow  #elpasorockabilly  #ElPasoPinups  #ootdsocialclub 
What are you doing after Thanksgiving? Really, what are your plans? I'm planning on feeling good through the holidays and prioritizing my health while enjoying everything about Christmas time! If I'm not feeling great, December won't be as fun and nobody wants that! Let's be in this together. Send me a message so we're ready to do this! ❤️
What are you doing after Thanksgiving? Really, what are your plans? I'm planning on feeling good through the holidays and prioritizing my health while enjoying everything about Christmas time! If I'm not feeling great, December won't be as fun and nobody wants that! Let's be in this together. Send me a message so we're ready to do this! ❤️
Give it up to our most active Common Ground member - Anand! Anand is an IT Consultant and is very research-driven. He even owns part of an early stage technology development company! He participates in most of our weekend outings and is a lovely guy. If you see him around, feel free to say hi! #commongroundwork #ambitionliveshere .
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#commonground #coworkingkl #officespacekl #sharedofficekl #servicedofficekl #officespacemalaysia #coworkingmalaysia #coworkingspace #coolcoworking #amazingcoworking #letsmeetoncommonground #bettertogether #daretodream #besomebody
Give it up to our most active Common Ground member - Anand! Anand is an IT Consultant and is very research-driven. He even owns part of an early stage technology development company! He participates in most of our weekend outings and is a lovely guy. If you see him around, feel free to say hi! #commongroundwork  #ambitionliveshere  . . . . . #commonground  #coworkingkl  #officespacekl  #sharedofficekl  #servicedofficekl  #officespacemalaysia  #coworkingmalaysia  #coworkingspace  #coolcoworking  #amazingcoworking  #letsmeetoncommonground  #bettertogether  #daretodream  #besomebody 
PR AFTER PR TODAY!! Here are just a few of many Personal Records from today💪🏽#programmingmustbepayingoff
What arrived at our doorsteps? 
Look! It's our Le'Drea bag!! :) Yay!!! :) Thank you so much @ledreabags for this super cutie bag for me and my twins. They super love it! :) We will be using this often :) Floral to Floral! Wooot! THEY belong! :) #iloveledreabags #bags #bagislife #bagformytwins #ledreaislife #winner #gift #bettertogether #togetherforver #siblinglove #twinslife
Like I said... enjoy every moment of the holiday season! Coffee and chatty tonight with a girlfriend is always a fun night. I had a grande skinny cappuccino 4sp.
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( lunch was a progresso light soup and dinner was leftover Mac n cheese and salad. Busy days mean no time to snack lol ) .
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#simpleinspirations #mindfuleating #weightwatchers #weightlosscommunity  #weightlossjourney 
#bettertogether #wwnj  #positivity  #healthynotskinny  #balance #girlfriend #coffeedate #enjoytheseason .
Like I said... enjoy every moment of the holiday season! Coffee and chatty tonight with a girlfriend is always a fun night. I had a grande skinny cappuccino 4sp. . . . ( lunch was a progresso light soup and dinner was leftover Mac n cheese and salad. Busy days mean no time to snack lol ) . . #simpleinspirations  #mindfuleating  #weightwatchers  #weightlosscommunity  #weightlossjourney  #bettertogether  #wwnj  #positivity  #healthynotskinny  #balance  #girlfriend  #coffeedate  #enjoytheseason  .
Who doesn’t go to @target with their bests and try on ugly Christmas clothes?!?! 😆 #bettertogether #wwfam @ww_brittdyan @jennygettingstronger @weightwatchers ⠀
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#weightwatchers #weightlossjourney #ww #weightloss #losingweight #wwfriends #wwigfamily  #wwig #wwjourney #wwsisterhood #wwsisters #wwinstafam #wwfooddiary #wwfam #fitfam #goaldigger #goals #smartpoints #trackonfleek #healthychoices #lifestylechange  #wwdfw #wwdfwsisterhood #wwnorthtexas #wwtexas #beyondthescale #bettertogether #livefully #target
Who doesn’t go to @target with their bests and try on ugly Christmas clothes?!?! 😆 #bettertogether  #wwfam  @ww_brittdyan @jennygettingstronger @weightwatchers ⠀ ⠀
#weightwatchers  #weightlossjourney  #ww  #weightloss  #losingweight  #wwfriends  #wwigfamily  #wwig  #wwjourney  #wwsisterhood  #wwsisters  #wwinstafam  #wwfooddiary  #wwfam  #fitfam  #goaldigger  #goals  #smartpoints  #trackonfleek  #healthychoices  #lifestylechange  #wwdfw  #wwdfwsisterhood  #wwnorthtexas  #wwtexas  #beyondthescale  #bettertogether  #livefully  #target 
Half yogini and teddy today 🙌 Another day where I was feeling discouraged and unmotivated but by the time I was done at the gym and pole, life was good again. 
#wwsisterhood #wwfamily #polefitness #pdhalfyogini #pdteddy #poledance #polemoves #fitpoints #smartpoints #beyondthescale #obesetobeast #fattofit #weightlossjourney #fitnessjourney #wwdiary #wwjournal #weightwatchers #bettertogether #glowment #tummysquish #vertikapolefitness #YQG #workout #fit4less #gym
Half yogini and teddy today 🙌 Another day where I was feeling discouraged and unmotivated but by the time I was done at the gym and pole, life was good again. #wwsisterhood  #wwfamily  #polefitness  #pdhalfyogini  #pdteddy  #poledance  #polemoves  #fitpoints  #smartpoints  #beyondthescale  #obesetobeast  #fattofit  #weightlossjourney  #fitnessjourney  #wwdiary  #wwjournal  #weightwatchers  #bettertogether  #glowment  #tummysquish  #vertikapolefitness  #YQG  #workout  #fit4less  #gym 
Another round of...who’s prom pic is that?! Also might be a bit of a an easy one...but some of us haven’t changed much since prom.
Event Details
Date: Dec 2, 2017
Time: 8-11pm
Place: Winnie’s Manayunk
Here are the details ☝🏼☝🏾☝🏿☝🏽. Now send in those precious Prom pics! 😈😇 #prom #BPFevents #fitfam #funwithfriends #redcarpetstyle .
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#iAMbreakingpoint #breakingpointFIT #findYourbreakingpoint #breakingpointfitness #manayunk #fitness #mnyk #fitnessmotivation #philadelphia #crossfit #community #bettertogether #earnednotgiven #selfimprovement #nutrition #eatcleantraindirty #kettlebellkitchen #livinSFH #SFH #RXbars #FitAid #chameleoncoldbrew #supercoffee
Another round of...who’s prom pic is that?! Also might be a bit of a an easy one...but some of us haven’t changed much since prom. Event Details Date: Dec 2, 2017 Time: 8-11pm Place: Winnie’s Manayunk Here are the details ☝🏼☝🏾☝🏿☝🏽. Now send in those precious Prom pics! 😈😇 #prom  #BPFevents  #fitfam  #funwithfriends  #redcarpetstyle  . . . . . #iAMbreakingpoint  #breakingpointFIT  #findYourbreakingpoint  #breakingpointfitness  #manayunk  #fitness  #mnyk  #fitnessmotivation  #philadelphia  #crossfit  #community  #bettertogether  #earnednotgiven  #selfimprovement  #nutrition  #eatcleantraindirty  #kettlebellkitchen  #livinSFH  #SFH  #RXbars  #FitAid  #chameleoncoldbrew  #supercoffee 
So grateful for my family and friends both near and far! Just want to say thank you for your love, support and friendship! 
#givethanks #bettertogether #youareenough 
#iamenough #thisismyjourney #becomingabetterversionofme
This song always reminds me of how Rickey and I can get through anything together!! #bettertogether #mybestfriend
The Mosaic Staff had a great dinner with the brothers of Joshua Recovery Ministries who have helped serve our community in numerous ways.  #bettertogether
The Mosaic Staff had a great dinner with the brothers of Joshua Recovery Ministries who have helped serve our community in numerous ways. #bettertogether 
I was inspired by @ww_sandwiches.and.sippies to do a spaghetti squash bake! I combined spaghetti squash, marinara sauce, TJ’s lite mozz, Purdue Bourbon Chicken, and mixed vegetables (forgot to add 1 sp for it in my tracker!). Put in the oven at 425 for about 15 mins 🍝
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Swipe left ⬅️ for tracker
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@weightwatchers 
#healthyeating #weightwatchers #smartpoints #smartpointsfam #healthyfood #healthylifestyle #WW #wwfamily #wwfriends #becauseitworks #wwsuppport #bettertogether #wwofig #healthychallenge #healthy #weightlossjourney #weightloss #weightlossgoals #wwmeals #fitsagram #wwcommunity #weightwatcherscommunity #livefully #livelifefully #wwsisterhood #wwnyc #goaldigger #wwbluedot #wwdinner
I was inspired by @ww_sandwiches.and.sippies to do a spaghetti squash bake! I combined spaghetti squash, marinara sauce, TJ’s lite mozz, Purdue Bourbon Chicken, and mixed vegetables (forgot to add 1 sp for it in my tracker!). Put in the oven at 425 for about 15 mins 🍝 🔹 🔹 Swipe left ⬅️ for tracker 🔹 🔹 @weightwatchers #healthyeating  #weightwatchers  #smartpoints  #smartpointsfam  #healthyfood  #healthylifestyle  #WW  #wwfamily  #wwfriends  #becauseitworks  #wwsuppport  #bettertogether  #wwofig  #healthychallenge  #healthy  #weightlossjourney  #weightloss  #weightlossgoals  #wwmeals  #fitsagram  #wwcommunity  #weightwatcherscommunity  #livefully  #livelifefully  #wwsisterhood  #wwnyc  #goaldigger  #wwbluedot  #wwdinner 
💙DREAM TEAM💙
🏆WEEK 1 BIGGEST LOOSER🏆
Biggest looser in such an Amazing way, 16.1lbs down week 1. Jen Doty I am so stinking proud of you for such a huge accomplishment in week 1. You consistently show up at 4a and put in that work despite all the things you have going on kids, husband, work, and life... You are putting yourself first as well which is the BIGGEST WIN... The weight loss is A Health, Wealth and LIFE GAIN babe. Super excited and proud to have you as our teams biggest looser of the week. 😍 Lets keep it going TEAM. #DD #D.R.E.A.M_TEAM #TEAMWORK #DREAMSCOMETRUE  #WORKHARDPLAYHARD #SELFCARE #WELLBEING #JOURNEY #bettertogether #lifestyle #growth #mindset #mindbodyspirit #selfcare #wellbeing #selflove #vision #ourdream #yournightmare
💙DREAM TEAM💙 🏆WEEK 1 BIGGEST LOOSER🏆 Biggest looser in such an Amazing way, 16.1lbs down week 1. Jen Doty I am so stinking proud of you for such a huge accomplishment in week 1. You consistently show up at 4a and put in that work despite all the things you have going on kids, husband, work, and life... You are putting yourself first as well which is the BIGGEST WIN... The weight loss is A Health, Wealth and LIFE GAIN babe. Super excited and proud to have you as our teams biggest looser of the week. 😍 Lets keep it going TEAM. #DD  #D .R.E.A.M_TEAM #TEAMWORK  #DREAMSCOMETRUE  #WORKHARDPLAYHARD  #SELFCARE  #WELLBEING  #JOURNEY  #bettertogether  #lifestyle  #growth  #mindset  #mindbodyspirit  #selfcare  #wellbeing  #selflove  #vision  #ourdream  #yournightmare 
💙Make it Happen Monday💙
Ask, BELIEVE, Take Massive Action, Recieve. Action must be taken for anything manifest, yet it starts with mindset, thoughts and what you put out... You will get in return 😁👏 #makeithappen #askbelieverecieve #journey #bettertogether #lifestyle #growth #mindset #mindbodyspirit #selfcare #wellbeing #selflove #vision #ourdream #yournightmare #winning #teamwork #fitfam #tribe #squad #journey #lifestyle  #teamworkmakesthedreamwork
💙Make it Happen Monday💙 Ask, BELIEVE, Take Massive Action, Recieve. Action must be taken for anything manifest, yet it starts with mindset, thoughts and what you put out... You will get in return 😁👏 #makeithappen  #askbelieverecieve  #journey  #bettertogether  #lifestyle  #growth  #mindset  #mindbodyspirit  #selfcare  #wellbeing  #selflove  #vision  #ourdream  #yournightmare  #winning  #teamwork  #fitfam  #tribe  #squad  #journey  #lifestyle  #teamworkmakesthedreamwork 
Are these your thoughts? “I know what to do."
“I’ll join a gym.”
“I don’t need a coach or a program”
“I’ll just eat less and exercise more”
“I’ll just eat clean” “I’ll just buy some supplements... they claim to speed up your metabolism” “I saw something on Facebook where you mix this, that, and the other and it's supposed to target belly fat… I’m just going to do that” 
If you’re really, and I mean REALLY READY to make a lifestyle CHANGE… Reach out.  I’ve got what you’ve been looking for! 
All you have to do is ask!
️I respect your privacy!️ Message me privately! ❤️❤️
#healthcoach #investinyourhealth #bettertogether
Are these your thoughts? “I know what to do." “I’ll join a gym.” “I don’t need a coach or a program” “I’ll just eat less and exercise more” “I’ll just eat clean” “I’ll just buy some supplements... they claim to speed up your metabolism” “I saw something on Facebook where you mix this, that, and the other and it's supposed to target belly fat… I’m just going to do that” If you’re really, and I mean REALLY READY to make a lifestyle CHANGE… Reach out. I’ve got what you’ve been looking for! All you have to do is ask! ️I respect your privacy!️ Message me privately! ❤️❤️ #healthcoach  #investinyourhealth  #bettertogether 
It’s been a while since I went to a spin class and I’ve been craving it. Once I got back on the bike, I came alive! Fun and intense workout tonight at @flywheelsports 🚲
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@weightwatchers 
#healthyeating #weightwatchers #smartpoints #smartpointsfam #healthyfood #healthylifestyle #WW #wwfamily #wwfriends #becauseitworks #wwsuppport #bettertogether #wwofig #healthychallenge #healthy #weightlossjourney #weightloss #weightlossgoals #wwmeals #fitsagram #wwcommunity #weightwatcherscommunity #livefully #livelifefully #wwsisterhood #wwnyc #goaldigger #wwbluedot #wwactivity
It’s been a while since I went to a spin class and I’ve been craving it. Once I got back on the bike, I came alive! Fun and intense workout tonight at @flywheelsports 🚲 🔹 🔹 @weightwatchers #healthyeating  #weightwatchers  #smartpoints  #smartpointsfam  #healthyfood  #healthylifestyle  #WW  #wwfamily  #wwfriends  #becauseitworks  #wwsuppport  #bettertogether  #wwofig  #healthychallenge  #healthy  #weightlossjourney  #weightloss  #weightlossgoals  #wwmeals  #fitsagram  #wwcommunity  #weightwatcherscommunity  #livefully  #livelifefully  #wwsisterhood  #wwnyc  #goaldigger  #wwbluedot  #wwactivity 
Best workout buddy - my beautiful baby girl.  So happy we get to sweat it out at my favorite class at the Weston Y.  Monday nights are killer with Kristin - my favorite instructor!! #sweat #wearebadasses #bettertogether #mondaymotivation #weightwatchers #neversettle #dontquit #running #crosstrain #marathontraining @kristincomella
⬇️6.0lbs at todays weigh-in! Pretty crazy... I haven't had such a big loss since my first few weeks on the program. I gained unexpectedly last week so I think this is my body readjusting ⚖

#wwcanada #wwontario #weighinday #newweek #smartpoints #weightwatchersgirl #weightwatchers #weightlossjourney #wwmotivation #itsalifestyle #bettertogether #beyondthescale #itsworthit #weightloss #weightlossdiary #wwfooddiary
It’s time to pause. Make space. Enjoy. Every moment. Make space for yourself in the hustle. Thursday 12/14 530p we are hosting you at beautiful Avila Beach Golf Resort for an evening of community connection and connection to ourselves through yoga and meditation in the crisp air with our people. Secure your spot thru our Eventbrite found on the stores’ FB page. #cantwait #lululemonslo #bettertogether #heretobe #thisisyoga #breatheitallin
It’s time to pause. Make space. Enjoy. Every moment. Make space for yourself in the hustle. Thursday 12/14 530p we are hosting you at beautiful Avila Beach Golf Resort for an evening of community connection and connection to ourselves through yoga and meditation in the crisp air with our people. Secure your spot thru our Eventbrite found on the stores’ FB page. #cantwait  #lululemonslo  #bettertogether  #heretobe  #thisisyoga  #breatheitallin 
"Não se deve adiar nada. Nem mesmo as mínimas coisas. A vida, como se sabe, é inadiável."
#gratidao #amor #felicidade #perdao #paz #felizportudo #felizpornada #quaseprata #bodasdeprata #eueele #bettertogether #itajai #minhacidadelinda
Contagem regressiva....15 dias❤️"Não se deve adiar nada. Nem mesmo as mínimas coisas. A vida, como se sabe, é inadiável."
#gratidao #amor #felicidade #perdao #paz #felizportudo #felizpornada #quaseprata #bodasdeprata #eueele #bettertogether #itajai #minhacidadelinda
Our main dining area is cool and casual in a stylish setting. The courtyard lends its self to a tropical vibe with greenery in abundance, dark wood splashed on concrete and an open-air expanse with a fully retractable roof. With views of the 5 open kitchens and access to its own bar this space is as perfect mingling at a corporate reception as it is a gala dinner. This vast space has a purpose built raised platform for a band or DJ with dancefloor. .#bettertogether #thecollectivepalmbeach #goldcoast #palmbeach #wearegoldcoast
Our main dining area is cool and casual in a stylish setting. The courtyard lends its self to a tropical vibe with greenery in abundance, dark wood splashed on concrete and an open-air expanse with a fully retractable roof. With views of the 5 open kitchens and access to its own bar this space is as perfect mingling at a corporate reception as it is a gala dinner. This vast space has a purpose built raised platform for a band or DJ with dancefloor. .#bettertogether  #thecollectivepalmbeach  #goldcoast  #palmbeach  #wearegoldcoast 
The sweet, sweet message on this candle  caught my eye tonight and pulled ever so gently at my heartstrings.
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“Feel beautiful.”
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I remember starting my fitness journey 6 years ago. Throughout the past 6 years I’ve been chasing a number, a size, a look - but never a feeling. Just always trying to look smaller, look stronger or see a different number on the scale.
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I never stopped to appreciate the body I was ever currently in. Tonight, I am doing just that - I’m giving myself permission to feel beautiful - and I’m giving you permission too.
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REPEAT AFTER ME
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I am beautiful just the way I am. I am working hard for the body I want. I am beautiful today, I was always beautiful and I will always be beautiful.
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I hope you all feel beautiful tonight. Xx
The sweet, sweet message on this candle caught my eye tonight and pulled ever so gently at my heartstrings. - “Feel beautiful.” - I remember starting my fitness journey 6 years ago. Throughout the past 6 years I’ve been chasing a number, a size, a look - but never a feeling. Just always trying to look smaller, look stronger or see a different number on the scale. - I never stopped to appreciate the body I was ever currently in. Tonight, I am doing just that - I’m giving myself permission to feel beautiful - and I’m giving you permission too. - REPEAT AFTER ME - I am beautiful just the way I am. I am working hard for the body I want. I am beautiful today, I was always beautiful and I will always be beautiful. - I hope you all feel beautiful tonight. Xx
‪Fifth Harmony con @pitbull cantando Por Favor en #DWTS
‪Fifth Harmony con @pitbull cantando Por Favor en #DWTS 
From one of my #yogastudents -thank you. This fuels my heart and ambition on my way to the next stop. #bestjobever #thankyounotes #practicegratitude #handwrittennotes #mindfullness #inhalegratitudeexhalelove 
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Check out www.kaizenkorea.com (link in bio) for info on upcoming classes and workshops around the world! Meet me on the mat- we’re #bettertogether !
Join me: 
11.26.17 | Toula Yoga (CR, IA, USA)- Intro to Ashtanga Workshop
11.27.17 | Toula Yoga - Two Week Practice Challenge
12.8.17 | Toula Yoga - Acro + Social! 
12.18.17 | Tribal Yoga (Tulum, Mexico)- Advanced Asana Week
12.25-17 | Tribal Yoga- Intro to Ashtanga Week
1.6.18 | Kaizen Yoga (Busan, ROK) - Part I 200hr TTC
2.9.18 | Tulum, Mx- Elucidate Retreat
From one of my #yogastudents  -thank you. This fuels my heart and ambition on my way to the next stop. #bestjobever  #thankyounotes  #practicegratitude  #handwrittennotes  #mindfullness  #inhalegratitudeexhalelove  _________________________ Check out www.kaizenkorea.com (link in bio) for info on upcoming classes and workshops around the world! Meet me on the mat- we’re #bettertogether  ! Join me: 11.26.17 | Toula Yoga (CR, IA, USA)- Intro to Ashtanga Workshop 11.27.17 | Toula Yoga - Two Week Practice Challenge 12.8.17 | Toula Yoga - Acro + Social! 12.18.17 | Tribal Yoga (Tulum, Mexico)- Advanced Asana Week 12.25-17 | Tribal Yoga- Intro to Ashtanga Week 1.6.18 | Kaizen Yoga (Busan, ROK) - Part I 200hr TTC 2.9.18 | Tulum, Mx- Elucidate Retreat
Pretty cool since I do most of my shopping on amazon!!! #Repost @faithrxd with @repostapp
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Christmas shopping is about to be in FULL EFFECT! Did you know an easy way to support the Faith Rx'd ministry is to choose them as your @amazonsmile nonprofit recipient?? Every time you shop #Amazon a portion of the proceeds comes right back to us. Now, those paper towels can do more than just clean up! . . .#nonprofit #nonprofitorganization #ministry #strongertogether #bettertogether #purchase #consumerism #partner #donate
Pretty cool since I do most of my shopping on amazon!!! #Repost  @faithrxd with @repostapp ・・・ Christmas shopping is about to be in FULL EFFECT! Did you know an easy way to support the Faith Rx'd ministry is to choose them as your @amazonsmile nonprofit recipient?? Every time you shop #Amazon  a portion of the proceeds comes right back to us. Now, those paper towels can do more than just clean up! . . .#nonprofit  #nonprofitorganization  #ministry  #strongertogether  #bettertogether  #purchase  #consumerism  #partner  #donate 
"Não se deve adiar nada. Nem mesmo as mínimas coisas. A vida, como se sabe, é inadiável."
#gratidao #amor #felicidade #perdao #paz #felizportudo #felizpornada #quaseprata #bodasdeprata #eueele #bettertogether #itajai #minhacidadelinda
There are many things we are thank-full for, but one of our favorites is you, our church family!! 💛 
#thankFULL #thankfuleveryday #blessed #grateful #hrockchurch #youbelong #bettertogether #thefamilythatpraystogether
We would like to take this opportunity to say WELCOME BACK fam!! We are so excited to have our students and faculty back!! These past weeks may have been trying and frustrating. But we are so proud of our #SenecaMedia fam for sticking together and supporting one another with information and encouragement. We are proud of our rockstars who hustled throughout and kept on top of their game! And we are proud of everyone for being kind and understanding! You guys are the best! .
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#community#senecacollege#love#family#bettertogether#cillegelife#crewlove#team#welcomeback#teamwork#support#kindness#hustle#collegelife#studentlife#thebest#vsco
We would like to take this opportunity to say WELCOME BACK fam!! We are so excited to have our students and faculty back!! These past weeks may have been trying and frustrating. But we are so proud of our #SenecaMedia  fam for sticking together and supporting one another with information and encouragement. We are proud of our rockstars who hustled throughout and kept on top of their game! And we are proud of everyone for being kind and understanding! You guys are the best! . . . . #community #senecacollege #love #family #bettertogether #cillegelife #crewlove #team #welcomeback #teamwork #support #kindness #hustle #collegelife #studentlife #thebest #vsco 
I’m on my 3rd perfect day in a row! I’m trying for 4! Hormel turkey chili with beans 3sp on a russet potato 3oz with onion 0sp ans 9g of Stater Bros sharp cheddar cheese 1sp. 7sp dinner that was so satisfying and delicious! #accountability #accountabilitypost #delicious #ww #weightwatcher #weightwatchers #weightloss #weightlossblog #weightlossstory  #weightlosstransformation #weightlossmotivation #weightlossjourney #smartpoints #smartpointsww #smartpointsfam #bettertogether #beyondthescale #healthy #healthymom #healthyfood #healthylife #healthymama #healthyeating #healthylifestyle #bettertogether #thisprogramworks
I’m on my 3rd perfect day in a row! I’m trying for 4! Hormel turkey chili with beans 3sp on a russet potato 3oz with onion 0sp ans 9g of Stater Bros sharp cheddar cheese 1sp. 7sp dinner that was so satisfying and delicious! #accountability  #accountabilitypost  #delicious  #ww  #weightwatcher  #weightwatchers  #weightloss  #weightlossblog  #weightlossstory  #weightlosstransformation  #weightlossmotivation  #weightlossjourney  #smartpoints  #smartpointsww  #smartpointsfam  #bettertogether  #beyondthescale  #healthy  #healthymom  #healthyfood  #healthylife  #healthymama  #healthyeating  #healthylifestyle  #bettertogether  #thisprogramworks 
When your partner in creative crime gets re tweeted by David Bowie's wife @the_real_iman 😀 It's a great day to celebrate her and her new book New Days, available now over at @amandaviviers ❤️ It's your time babe. You're going global. 🙌
When your partner in creative crime gets re tweeted by David Bowie's wife @the_real_iman 😀 It's a great day to celebrate her and her new book New Days, available now over at @amandaviviers ❤️ It's your time babe. You're going global. 🙌
Big yummy delicious dinner tonight.... so many times I wanted to stop and grab food in the way home but I resisted since I already tacked my day! Chicken tenderloins (2sp) wrapped in bbq bacon (6sp) 🥕🥕 (0sp) and @greengiant Tuscan parmesan broccoli (2sp). So glad I didn't grab food cuz this was so yummy.  Now to watch @dancingabc !! #myjourney #weightwatchers #smartpointsww #goodchoices #healthychoices #feelingood #wwonline #beyondthescale #livefully #bettertogether #wwdfwsisterhood
Big yummy delicious dinner tonight.... so many times I wanted to stop and grab food in the way home but I resisted since I already tacked my day! Chicken tenderloins (2sp) wrapped in bbq bacon (6sp) 🥕🥕 (0sp) and @greengiant Tuscan parmesan broccoli (2sp). So glad I didn't grab food cuz this was so yummy. Now to watch @dancingabc !! #myjourney  #weightwatchers  #smartpointsww  #goodchoices  #healthychoices  #feelingood  #wwonline  #beyondthescale  #livefully  #bettertogether  #wwdfwsisterhood 
||RF WEEK OF THANKS|| Day 1|| .
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We are thankful for all the sexy humans who make the RF community the best in the land || We ❤ you, your sense of humor and passion to be as weird as us! ||
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#givethanks #fitfam #rfweekofthanks #bettertogether #resultsfitness #locallycraftedmusCLE
Got the hubby to do one of our brand new programs with me and we loved it!!! It's designed to be done with a partner to get families up and moving together! (Hey, it worked in our house 🙋🏼😊) It was short and sweet and super fun.
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So, grab your kids, your significant others, your friends, whomever, and come join us in staying healthy through this holiday season! #bettertogether
Got the hubby to do one of our brand new programs with me and we loved it!!! It's designed to be done with a partner to get families up and moving together! (Hey, it worked in our house 🙋🏼😊) It was short and sweet and super fun. . So, grab your kids, your significant others, your friends, whomever, and come join us in staying healthy through this holiday season! #bettertogether 
I've slacked off for a while now but I'm back and I've been uploading daily. Currently I have 30,055 views, my goal is 50k by the end of 2017!

TAGS
#youtuber #youtubelife #youtubegamer #gaming #gamer #Minecraft #minecraftpocketedition #mcpe #mcpc #minecrafter #nerd #geek #cool #fanart #cosplay #news #updates #leakedinfo #leakedupdatenews #minecraftonly #minecraftlife #minecraftfans #minecraftart #minecraftfx #bettertogether
Banana pumpkin chocolate swirl bread from the fabulous @themrskray. My first time trying out banana flour 🍌🍌#pumpkineverything #weightwatchers #ww, #wwdessert #wwbreakfast #wwfoodie #wwillinois #wwchicago #wwweightlossjourney #wwrecipes #myskinnysweettooth, #becauseitworks #bettertogether #healthyeating
Mondays are AWESOME when these people are making the Building LOUD and sweaty! #rockstars #poundfit #rockoutworkout #fitmom #bettertogether #makenoise #poundpro
Zucchini Chicken enchiladas! First time making these and they are delicious! #bettertogether #healthyeating
“I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world." - John 16:33
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I pray you have a WONDERFUL Monday and week full of little moments that breath His PEACE into you.
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Sometime I just need to be reminded that with ETERNITY in our hearts we know in the end WE WIN!!
“I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world." - John 16:33 . I pray you have a WONDERFUL Monday and week full of little moments that breath His PEACE into you. . Sometime I just need to be reminded that with ETERNITY in our hearts we know in the end WE WIN!!
Friendsgiving LG Party with mah girls 💕🎉🍁 #bettertogether