Walk gently on the earth. Feel the connection and vibration to who you are and what is around you. We forget sometimes, that what is around us is within us. The earth has a vibration of love and connects all living beings together. Hold the earth, as you would hold your heart. Hold your heart lightly. Be gentle and kind to the earth. Be gentle and kind to your heart. If you are kind to your heart, you are kind to all that surrounds you. Love and kindness holds a healing vibration. The more kind and loving we are, the more we heal. The more we heal, others around us heal. The vibration is limitless. As you walk on the earth, know that you are a limitless, open loving soul. Everyone has the potential to be limitless. Our thoughts can be one of the biggest limiting factors in growth. The ego says we are limited. The heart says we are limitless. Get out of your mind. Get into your heart. Catch me teaching every Thursday ⏰9:15-10:30am Vinyasa Yoga All Levels @themoonandthemat 💫 💫 💫 💫#omyoursoul#loveyoself#heartcenter#walktheearth#love#heal#lululemon#themoonandthemat#bevtown#practicewhatyoupreach#yogaeverydamnday#practice
Restorative Yoga is a practice with intentions of relaxing, shedding and finding clarity. The nervous system has time to connect and reset when restorative yoga poses are held for extended time. The instructors @plutolovechild and @om_your_soul will guide the class by connecting to their intuition and hearts. Crystals will be placed on each students mat while practicing to assist with healing. Crystals carry a vibration and healing energy on their own. When we connect to the energy of ourselves the crystals can assist with the healing process because the crystal aligns with the vibration that the body is omitting. Reiki is a form of healing and relaxation. Reiki is offered by lightly hovering hands over the students body. We have energy that we can feel, but can't see. Universal energy or life force energy, also known as chi is transferred from the hands of the practitioner to the student. This form of energy transfer encourages healing emotionally, spiritually, physically and energetically. The combination of all modalities is a beautiful way to heal and let go. You can sign up online themoonandthemat.com. #omyoursoul#reikihealing#themoonandthemat#reikimaster#lululemon#lululemonambassador#selflove#selfcare#workshops#bevtown
These floor to ceiling open shelf cabinets will be white and wrapped with crown moldings to the ceiling. Can't wait to put the finishing touches on these and get them on site.
Who would have thought after the past two weeks of record cold we would be staining the posts and railings on a deck we completed back in November. Mean while Pat is framing out this closet for our Gloucester kitchen project. More pics to come.
Coming up, Saturday night Feb 10th I’ll be at @notchbrewing with an insane amount of talented people. Come grab a beer and check out @beastorgod @seaofdoom @hungryghostpress @blackcloudcompany @monstersholdingbitches @sacredharptattoo @burialground @rest_up @death_follows @witchcitywicks and more! Find the event online at https://www.facebook.com/events/378772385902401??ti=ia #stegaclothes#supportsmallbusiness#notchbrewing#shopsmall#skull#salem#bevtown#northshore