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It's a good day to have a good day. 💟
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#goodmorning 👋
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#goodday #girl #longhair #lips #memories #love #fashion #stylelover #style #dailylook #smilelove #selfie #selfietime #beyou #behappy #vibes #lips #moments #happy #happylife #inlove #wintertime #instame #instagood #goodvibes #selfie #unique #schleswigholstein #newlife
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This year I will.... 💥🔥⭐️ Fill in the blank! As a Life Coach I’ll guide you to use the tools you already have to create the reality you have been too shy to live yet, the time is now! ⚡️Do you like this picture I took last year? Goes to show that if you keep your eyes open to the little details around you, you can find beauty and inspiration everywhere! 💗 /// Aqui dice “Nosotros creamos nuestro propio destino” Te reto a que termines esta frase: “Este año yo voy a... 💥🔥✨ Como Asesora de Metas yo de ayudare a realizar tus sueños, a crear aquel destino que hasta ahora has estado solo imaginando, vamos! Tu puedes! .
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#dancedaily #metissaquotes #dance #nature #positivity #lifecoach #lifecoachingsf #sflifecoaching #bayarea #sanfrancisco #justdoit #createyourreality #dream #dreambig #dreambigger #beyou #staytrue #shadows #palmtree #inspiration #selflove
This year I will.... 💥🔥⭐️ Fill in the blank! As a Life Coach I’ll guide you to use the tools you already have to create the reality you have been too shy to live yet, the time is now! ⚡️Do you like this picture I took last year? Goes to show that if you keep your eyes open to the little details around you, you can find beauty and inspiration everywhere! 💗 /// Aqui dice “Nosotros creamos nuestro propio destino” Te reto a que termines esta frase: “Este año yo voy a... 💥🔥✨ Como Asesora de Metas yo de ayudare a realizar tus sueños, a crear aquel destino que hasta ahora has estado solo imaginando, vamos! Tu puedes! . . . . . #dancedaily  #metissaquotes  #dance  #nature  #positivity  #lifecoach  #lifecoachingsf  #sflifecoaching  #bayarea  #sanfrancisco  #justdoit  #createyourreality  #dream  #dreambig  #dreambigger  #beyou  #staytrue  #shadows  #palmtree  #inspiration  #selflove 
by allowing ourselves to have mishaps on the path to our future we are simply giving ourselves a chance to live. 🌿 get back up and try again, failure is a part of life but it doesn’t have to control your life. living in the moment is key to happiness, success and a positive future 🌻✨ #bloggerstyle #happiness #greatness #positivity #beyou #success
by allowing ourselves to have mishaps on the path to our future we are simply giving ourselves a chance to live. 🌿 get back up and try again, failure is a part of life but it doesn’t have to control your life. living in the moment is key to happiness, success and a positive future 🌻✨ #bloggerstyle  #happiness  #greatness  #positivity  #beyou  #success 
Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique beauty. Keep growing. #bebrave #beyou #bekind #belove
Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique beauty. Keep growing. #bebrave  #beyou  #bekind  #belove 
Sometimes, the love of your life is simply you 🙌🏾 Yesterday I wavered. At various points of the day I thought about how amazing I would look if I just rejoined the gym and changed my body. Don’t get me wrong, I used to go, and I even saw some changes in my energy, strength and body; but my mind was the same.

I put so much energy into looking great for the eyes of others, that I neglected my emotional and mental state. Why am I changing the way I am physically when I’m not putting that same time and effort into altering my mental state? Why am I not healing?
My intentions for changing my body were wrong, and it was only to look good for another. 
I decided to take time for self care, for self love, for healing. I invested my time into my mental health and now counselling. I want to heal from my past, from my previous traumas and tribulations. God knows I’m trying 🙌🏾 Yesterday when I was feeling low, I opened my laptop, and a meme appeared on Facebook which said ‘God loves me.’ I remembered that God loves me, and I love me 🙌🏾 Every part of me 🙌🏾 This energy that made the Earth, the Universe, Mankind, the flowers, the planets, and everything else that resides in and around us, that energy loves me enough to have created me like this 🙏🏽 It humbled me. 
I hugged my body and wept as I re-fell in love with her and it was magical. 
Dear Body.
This morning, I told the flowers what you mean to me, and they bloomed!
🙏🏽🙌🏾 I thanked my scars once more for all of their beauty. I have many trials and tribulations, but I also know God. @harnaamkaur ✨ #beyourownkindofbeautiful #beyou #loveyourself #selflove #perfectlyimperfect #womenempowerment #blossom #selfcare #gym #lookafteryourself #goodvibes #positivevibes #godfidence #confidence #unapologetic #liveyourtruth #liveandlearn #liveyourbestlife #begreat
Sometimes, the love of your life is simply you 🙌🏾 Yesterday I wavered. At various points of the day I thought about how amazing I would look if I just rejoined the gym and changed my body. Don’t get me wrong, I used to go, and I even saw some changes in my energy, strength and body; but my mind was the same. I put so much energy into looking great for the eyes of others, that I neglected my emotional and mental state. Why am I changing the way I am physically when I’m not putting that same time and effort into altering my mental state? Why am I not healing? My intentions for changing my body were wrong, and it was only to look good for another. I decided to take time for self care, for self love, for healing. I invested my time into my mental health and now counselling. I want to heal from my past, from my previous traumas and tribulations. God knows I’m trying 🙌🏾 Yesterday when I was feeling low, I opened my laptop, and a meme appeared on Facebook which said ‘God loves me.’ I remembered that God loves me, and I love me 🙌🏾 Every part of me 🙌🏾 This energy that made the Earth, the Universe, Mankind, the flowers, the planets, and everything else that resides in and around us, that energy loves me enough to have created me like this 🙏🏽 It humbled me. I hugged my body and wept as I re-fell in love with her and it was magical. Dear Body. This morning, I told the flowers what you mean to me, and they bloomed! 🙏🏽🙌🏾 I thanked my scars once more for all of their beauty. I have many trials and tribulations, but I also know God. @harnaamkaur ✨ #beyourownkindofbeautiful  #beyou  #loveyourself  #selflove  #perfectlyimperfect  #womenempowerment  #blossom  #selfcare  #gym  #lookafteryourself  #goodvibes  #positivevibes  #godfidence  #confidence  #unapologetic  #liveyourtruth  #liveandlearn  #liveyourbestlife  #begreat 
What an absolutely joyful day today was! #joyful was definitely the word of the day🙃 #everything #was #perfect #happy #lady #snow #beautiful #pretty #peacefull #feeling #content #smile #heart #beyou #always #forever #bereal #truth #peace #love #care #bestest #boston #bruins #b
Above all else. |JESUS| ❤

Thank you all for following me on this Journey, I'm ready. You should be too. Let's make it happen.! -
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#praisethelord#purpose#strength#ambition#determination#key#goals#life#love#beautiful#grace#beyou#happiness#smile#contagious#growth#energy#art#dance#photography
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📸:@jdenvr
Holidays = Fun times Filled with inspiration xxx
Holidays = Fun times Filled with inspiration xxx
Know that what you are going through will pass, and your pain will be strength. "To console those who mourn in Zion, To give them beauty for ashes, The oil of joy for mourning, The garment of praise for the Spirit of heaviness"(Isa. 61:3) ;#carislreed; #newlevel; #faith ;#newthing
;#beautyandgrace ;#Jesusisthehealinghope ;#forgettingthepast; #presstowardsthemark ;#loved; #release; #nopain; #DivinelyHealed ;#Brokennessleads2Wholeness; #Brokenpiece ;#healingthehurt; #overcomeyourpast ;#nofear ;#nevergiveup; #nomorevalley; #givehope ;#beyou; #validatedbyGod; #Purpose4yourPain ;#Forgiveyourself; #livefree; #butGod ;#livingtestimony; #flawless; #POWer;#loved
Know that what you are going through will pass, and your pain will be strength. "To console those who mourn in Zion, To give them beauty for ashes, The oil of joy for mourning, The garment of praise for the Spirit of heaviness"(Isa. 61:3) ;#carislreed ; #newlevel ; #faith  ;#newthing  ;#beautyandgrace  ;#Jesusisthehealinghope  ;#forgettingthepast ; #presstowardsthemark  ;#loved ; #release ; #nopain ; #DivinelyHealed  ;#Brokennessleads2Wholeness ; #Brokenpiece  ;#healingthehurt ; #overcomeyourpast  ;#nofear  ;#nevergiveup ; #nomorevalley ; #givehope  ;#beyou ; #validatedbyGod ; #Purpose4yourPain  ;#Forgiveyourself ; #livefree ; #butGod  ;#livingtestimony ; #flawless ; #POWer ;#loved 
#Thisis30 Take the win when your retainer still fits 😂🤣
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I LOVE Ryan's laugh.
#Thisis30  Take the win when your retainer still fits 😂🤣 . . P.S. I LOVE Ryan's laugh.
Word @beyourowntou 👊👍💛”Be Beautiful. BE YOU❤️ What does it mean to be beautiful to you?? Are you beautiful?? #selflove #bebeautiful #bekind #behumble #uplift #empower #beyou #byou"
Know your seed, your roots, your core, your trunk, your branches, your leaves, your fruits and your fate. 
An orange tree wasting it's lifetime trying to be a mango tree is a sad waste of its glorious life in which it didn't become the best version of what nature meant it to be. 
#beyou
Know your seed, your roots, your core, your trunk, your branches, your leaves, your fruits and your fate. An orange tree wasting it's lifetime trying to be a mango tree is a sad waste of its glorious life in which it didn't become the best version of what nature meant it to be. #beyou 
When you decide you are going to be your own #wcw 💖💖💖 No one can love you if you don't love and accept yourself first. It is neither vein or egotistical to know and love who you are. It is the platform in which we build meaningful relationships. Hope everyone had a beautiful day! #love #loveyourself #beyou #betrue #youonlyliveonce #doitright #bekind #acceptance #youarebeautiful #youareenough #thankful #godisgood #blessed #turnyourpainin2power #nofilter #wednesday #strong #woman #standup #chinup #beautiful #specialneedsmom #momlife #grateful
When you decide you are going to be your own #wcw  💖💖💖 No one can love you if you don't love and accept yourself first. It is neither vein or egotistical to know and love who you are. It is the platform in which we build meaningful relationships. Hope everyone had a beautiful day! #love  #loveyourself  #beyou  #betrue  #youonlyliveonce  #doitright  #bekind  #acceptance  #youarebeautiful  #youareenough  #thankful  #godisgood  #blessed  #turnyourpainin2power  #nofilter  #wednesday  #strong  #woman  #standup  #chinup  #beautiful  #specialneedsmom  #momlife  #grateful 
There is only one you...in the history of the world and of that to come. Be you because everyone else is taken. (Link in bio) #thebrinkofmidnightpodcast
There is only one you...in the history of the world and of that to come. Be you because everyone else is taken. (Link in bio) #thebrinkofmidnightpodcast 
Be strong ! ❤️#girlswithtattoos #girlswithpiercings  #lesbian #beyou #canada #behappy #smile #loveislove #lgbt #gaygirl #beproud #staystrong (made by @ iamyourharleyquinn with @musical.ly) ♬ original sound - lgbtaudios. #musicallyapp #lgbtaudios #originalsound #music #musicvideo #musical #musica #followme #bestoftheday #instadaily
We are the hidden side of your fun self. Your partners in all emotions. We are you, we are #Floret
#comingsoon #staytuned #lingerie #fashion #fun #beyou
Always a pep in my step ☀☀☀ Wünsch euch allen einen wunderschönen Tag 😘
Always a pep in my step ☀☀☀ Wünsch euch allen einen wunderschönen Tag 😘
Okay....its time for a pout 💋
Credits- @drunkndazed 
#pout #shorthair #frenchbraids #freetime #examweek #pink #beyou #cheerstotheweather
La bellezza delle cose che si hanno nella vita è legata all’amore che si impiega nel prendersene cura.
La bellezza delle cose che si hanno nella vita è legata all’amore che si impiega nel prendersene cura.
Confidence is beautiful, NO MATTER YOUR SIZE. no matter your WEIGHT , be confident in who you are and you will be beautiful! 💓💐#loveyourself #beauty #bebrave #beyou #beconfident #thatslife #curves #curvesfordays #selfie #filter #bebold #💯 #❤️
✨[Paid Promote Road to BASE 2018 ]✨
Create your own customized & personalized shirt! .
NO MINIMUM QTY !!
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O'neck // Longsleeve // Sweater // Hoodie 😎
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Contact us for more details!
WA: +62-878-3350-9000
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#customtshirt #customizedtshirt #custommade #kaos #kaoscustom #kaoskeren #kaosdistro #kaoscewek #kaoscowok #polyflex #sablon #sablonkaos #cetakkaos #cetakbaju #printingjakarta #printingbenhil #follow4follow #streetstyle #streetfashion #streetwear #hypebeast #urban #hiphop #skatestyle #supreme #beyou #ootd #roadtobasepaidpromote
✨[Paid Promote Road to BASE 2018 ]✨ Create your own customized & personalized shirt! . NO MINIMUM QTY !! . O'neck // Longsleeve // Sweater // Hoodie 😎 . Contact us for more details! WA: +62-878-3350-9000 . #customtshirt  #customizedtshirt  #custommade  #kaos  #kaoscustom  #kaoskeren  #kaosdistro  #kaoscewek  #kaoscowok  #polyflex  #sablon  #sablonkaos  #cetakkaos  #cetakbaju  #printingjakarta  #printingbenhil  #follow4follow  #streetstyle  #streetfashion  #streetwear  #hypebeast  #urban  #hiphop  #skatestyle  #supreme  #beyou  #ootd  #roadtobasepaidpromote 
Bikinis have always been that item of clothing I was never really happy seeing myself in. Although I’m a hell of a lot more body confident than I was years back, what I struggled with before was that I found bikini bottoms would accentuate my so called “thunder thighs” and bikini tops would make me look more flat chested than I already was. But as I’ve gotten older, I’ve gotten a hell of a lot more wiser, and now at almost 6 months post partum and a size up from what I was pre-baby, none of those things bother me anymore. My thighs are thick, strong, they have shape and they make great padding for a baby to sit on 😉 My boobs vary between saggy, flat with stretchmarks to full and heavy thanks to breastfeeding but I’m really lucky and love being able to breastfeed my baby, so I wouldn’t change that for the world.
So it doesn’t matter what size or shape you are because you can totally rock a bikini if you learn to love the skin your in. Just remember that we make the bikini, the bikini doesn’t make us.
Wearing @bronzyswimwear size 10
#beachbabe #selflove #bodypositive #loveyourbody #bodyconfidence #transformyourmind #postpartum #postpartumfitness
Bikinis have always been that item of clothing I was never really happy seeing myself in. Although I’m a hell of a lot more body confident than I was years back, what I struggled with before was that I found bikini bottoms would accentuate my so called “thunder thighs” and bikini tops would make me look more flat chested than I already was. But as I’ve gotten older, I’ve gotten a hell of a lot more wiser, and now at almost 6 months post partum and a size up from what I was pre-baby, none of those things bother me anymore. My thighs are thick, strong, they have shape and they make great padding for a baby to sit on 😉 My boobs vary between saggy, flat with stretchmarks to full and heavy thanks to breastfeeding but I’m really lucky and love being able to breastfeed my baby, so I wouldn’t change that for the world. So it doesn’t matter what size or shape you are because you can totally rock a bikini if you learn to love the skin your in. Just remember that we make the bikini, the bikini doesn’t make us. Wearing @bronzyswimwear size 10 #beachbabe  #selflove  #bodypositive  #loveyourbody  #bodyconfidence  #transformyourmind  #postpartum  #postpartumfitness 
Καλημέρα βροχερή και ανεμοδαρμένη, αλλά γλυκιά πάραυτά 💕

#goodmorning #windyday #rainyday #wintertime #thursdays #inspiration #spoonfulofinspiration #somekindofsweetness #loveandlight #befree #behappy #begrateful #beyou #trustandletgo #smile
" Once you awaken, you will have no interest in judging those who sleep." The right one will come along...... Or i hope you will be there because i always care.

#ThoughtOfLove #DreamyWeather #NeverBe or #NeverWill #LiveYourLifeAgain #NewLife #NewBeginnings #NewChapter #JustLove #expressLove #BeReal #BeTrue #BeYou #theresnoeasywaytobreaksomebodysheart  #GayLife #GayLove #RiskAndConsequences #CreateLife #CreateLove #CreateNewMemories #KeepGoing #Understand #EveryReason
" Once you awaken, you will have no interest in judging those who sleep." The right one will come along...... Or i hope you will be there because i always care. #ThoughtOfLove  #DreamyWeather  #NeverBe  or #NeverWill  #LiveYourLifeAgain  #NewLife  #NewBeginnings  #NewChapter  #JustLove  #expressLove  #BeReal  #BeTrue  #BeYou  #theresnoeasywaytobreaksomebodysheart  #GayLife  #GayLove  #RiskAndConsequences  #CreateLife  #CreateLove  #CreateNewMemories  #KeepGoing  #Understand  #EveryReason 
There is never more truer words than these. There are a few people who have believed in me when no one else did, and I thank them from the bottom of my heart. You have the power to change lives. -
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#blessed #dance #dancer #dancing #me #selfgrowth #journey #wednesday #love #live #life #thankful #sayings #motivation #hardwork #work #model #kidmodel #instagood #beyou #beyourself #fiercek
Sometimes you have to put the blinders on and just do you. This year is all about #focus! 😎 #happy #wednesday #from #southbeach #miami #florida #live #learn #grow #doyou #beyou #itsallinyourhead #letsgooooooo #latepost #fuckthehaters #goodvibesonly #buddha #namaste
This has to be my Favorite scene in any movie i see cuz it true!  Cant say it any better than this!! I want to be a WINNER in life work hard do you and always keep moving Forward stay motivated to win in life and dont look back!!!💪😊✊💯 #Motivation #movingforward #workhard #beyou #doyou #followyourdreams #follow #staypositive #dontlookback #life #gethitgetupmoveforward #me #keepgoing #allsmiles #rockybalboa #instagram #instagramer
Soft smiles and surprises 💕
Life is a rollercoaster🎢 but we thrive on the thrills. Just be who you are, the world will survive. It may even shine if you were to spread your light 👁✌️❤️#5dfrequencies #rememberwhoyouare #beyou #bereal #authenticity #breathe #shineyourlight #mastermanifestor #matrixrecoder
REPOST 😂😂 I remember when I wanted to be liked and accepted by everyone.. so much wasted energy at the time! When trying to be accepted you put yourself in a box. It doesn’t allow you to express yourself freely having the fear that people might think you’re weird or whatever. When living in that mind state you are not connected with your true higher and authentic self. It’s like an avatar you create when hanging out with other people and then you have the avatar you use when your with family or there’s the work avatar that you play as. You start to play all these different roles, but none of them are the true you! Get out of the role playing mode and connect within. Get connected with your highest self and then you will also be in alignment with your highest evolutionary life path. Basically when you start to play these fake roles you are saying to the universe that you do not have trust and in doing so life will become more difficult, you’ll have to work harder for things that come easy to others. BE PATIENT. TRUST THE PROCESS. Get in ALIGNMENT WITH THE TRUE YOU! 🙌🏻✨Glad I learned early on though now I’m floating out here with Tom 🚀 👽
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#repost #higherconsciousness #high #raiseyourvibration #lookwithin #alignment #synchronicity #universe #faith #lifepath #beyou #etsy #crystals #minerals #shift #energy #metaphysical #yoga #crystalcollective #loveandlight #conciousness #vibes #positivevibes #positiveenergy #positivethinking #crystalpalace #crystalshop #crystalhealing #quartz #amethyst
REPOST 😂😂 I remember when I wanted to be liked and accepted by everyone.. so much wasted energy at the time! When trying to be accepted you put yourself in a box. It doesn’t allow you to express yourself freely having the fear that people might think you’re weird or whatever. When living in that mind state you are not connected with your true higher and authentic self. It’s like an avatar you create when hanging out with other people and then you have the avatar you use when your with family or there’s the work avatar that you play as. You start to play all these different roles, but none of them are the true you! Get out of the role playing mode and connect within. Get connected with your highest self and then you will also be in alignment with your highest evolutionary life path. Basically when you start to play these fake roles you are saying to the universe that you do not have trust and in doing so life will become more difficult, you’ll have to work harder for things that come easy to others. BE PATIENT. TRUST THE PROCESS. Get in ALIGNMENT WITH THE TRUE YOU! 🙌🏻✨Glad I learned early on though now I’m floating out here with Tom 🚀 👽 👽 #repost  #higherconsciousness  #high  #raiseyourvibration  #lookwithin  #alignment  #synchronicity  #universe  #faith  #lifepath  #beyou  #etsy  #crystals  #minerals  #shift  #energy  #metaphysical  #yoga  #crystalcollective  #loveandlight  #conciousness  #vibes  #positivevibes  #positiveenergy  #positivethinking  #crystalpalace  #crystalshop  #crystalhealing  #quartz  #amethyst 
Was lookin to YouTube for some workout ideas and there's all this nonsense about "growing your glutes without growing your quads." Why not both? Lol I ❤ my dominant quads. #ramblings #fitchick #quadzilla #dedication #beyou
Was lookin to YouTube for some workout ideas and there's all this nonsense about "growing your glutes without growing your quads." Why not both? Lol I ❤ my dominant quads. #ramblings  #fitchick  #quadzilla  #dedication  #beyou 
TRUTH ✖️As a victim of bullying for a long period of time, and during my most sensitive and impressionable years - I was pushed down to hell and clawed my way up to be the person I am today. It takes a lot to realise it’s not you, it’s THEM that have something wrong with them. And the sooner you learn to speak your truth, although at the beginning it’s not all sunshine and empowerment, down the line you will be so much better off. I still have my demons, but they’re in my shadows while my face is toward the sun. Speak out,BE YOURSELF - unapologetically and fucking RULE your own world! 🤟 👑 #doitfordolly #speakyourtruth #speakyourmind #strength #antibullying #zerofucks •
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#doitfordolly #lifeisgood #beyou #fuckthehaters #jealousy #power #zen #ink #inkart #wordstoliveby #life #personalblog #styleblog #lifestyleblog #blogger #happiness #truth
TRUTH ✖️As a victim of bullying for a long period of time, and during my most sensitive and impressionable years - I was pushed down to hell and clawed my way up to be the person I am today. It takes a lot to realise it’s not you, it’s THEM that have something wrong with them. And the sooner you learn to speak your truth, although at the beginning it’s not all sunshine and empowerment, down the line you will be so much better off. I still have my demons, but they’re in my shadows while my face is toward the sun. Speak out,BE YOURSELF - unapologetically and fucking RULE your own world! 🤟 👑 #doitfordolly  #speakyourtruth  #speakyourmind  #strength  #antibullying  #zerofucks  • • • • • • • • • #doitfordolly  #lifeisgood  #beyou  #fuckthehaters  #jealousy  #power  #zen  #ink  #inkart  #wordstoliveby  #life  #personalblog  #styleblog  #lifestyleblog  #blogger  #happiness  #truth 
Be YOURSELF 🌸
Be YOURSELF 🌸
• T H R O W B A C K &  F E A T U R E S •
Ich wurde von einer wunderschönen Dame @sams_delicious_life angehalten meine 5 Merkmale preiszugeben - diese wären: 
1. Sturköpfig und ehrgeizig zu sein - jeder der mich kennt, weiß wie ich sein kann. 😈
2. Ich liebe es meine Haare zu verändern - mal rot, blau, lila, weiß, grau ... es macht einfach Spaß den Typ zu verändern💇🏼‍♀️
3.Ich flippe komplett aus, wenn mir ein Hund entgegen kommt (egal wie schmutzig oder hässlich er ist).🐶
4. Ich liebe es zu tanzen - liegt glaub ich an meinem portugiesischen Blut. 🇵🇹
5. Ich werde immer hinter dem Bayer stehen - in schlechten und guten Zeiten. Mansche Frauen gehen zum Mädelsabend - ich geh lieber ins Stadion. ⚽️ Vielleicht ändert sich momentan vieles für mich, aber egal wie alt ich bin - ich bleibe immer so wie ich bin.

Nun seit ihr dran @androjaner @patrickpepeee @jazefallah und @_eve_1904 —————————————
#5facts #me #throwback #dogs #healthyfood #changeyourlife #newlife #fitgirl #bereal #beyou #fitgirlsmotivation #training #fitness #weightloss #fitchick #loveyourbody #loveyourself #perfectlyimperfect #nosizezero #redhair #undercut #eyeswideshut #scl3390
• T H R O W B A C K & F E A T U R E S • Ich wurde von einer wunderschönen Dame @sams_delicious_life angehalten meine 5 Merkmale preiszugeben - diese wären: 1. Sturköpfig und ehrgeizig zu sein - jeder der mich kennt, weiß wie ich sein kann. 😈 2. Ich liebe es meine Haare zu verändern - mal rot, blau, lila, weiß, grau ... es macht einfach Spaß den Typ zu verändern💇🏼‍♀️ 3.Ich flippe komplett aus, wenn mir ein Hund entgegen kommt (egal wie schmutzig oder hässlich er ist).🐶 4. Ich liebe es zu tanzen - liegt glaub ich an meinem portugiesischen Blut. 🇵🇹 5. Ich werde immer hinter dem Bayer stehen - in schlechten und guten Zeiten. Mansche Frauen gehen zum Mädelsabend - ich geh lieber ins Stadion. ⚽️ Vielleicht ändert sich momentan vieles für mich, aber egal wie alt ich bin - ich bleibe immer so wie ich bin. Nun seit ihr dran @androjaner @patrickpepeee @jazefallah und @_eve_1904 ————————————— #5facts  #me  #throwback  #dogs  #healthyfood  #changeyourlife  #newlife  #fitgirl  #bereal  #beyou  #fitgirlsmotivation  #training  #fitness  #weightloss  #fitchick  #loveyourbody  #loveyourself  #perfectlyimperfect  #nosizezero  #redhair  #undercut  #eyeswideshut  #scl3390 
This past week I took a position with a non-profit I am passionate about. They travel the world, sharing messages of hope, empowerment, and cultural awareness through music and the arts. ✨
I packed my bag and left LA.  This year I will be living in Colorado, Cancun, Mexico and areas of Europe. I will be getting paid to travel. I will be teaching yoga and meditation along the way. ✨
I will be continuing to throw myself into uncomfortable situations, because it forces me to grow.  And I will continue to be "real" instead of "nice." ✨
Nice is easy. Truth can be painful, yet powerful, and it is necessary to live in your truth in order to be truly free and give permission for others to do the same.
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It’s time to speak up.
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#upwithpeople #empower #travel #wander #speak #truth #upwithpeople #travellingyogi #cancun #mexico #voice #speakup #selflove #loveyourself #beyou #uplift #find #hope #yogi #yogaeverydamnday #yoga #birdofparadise #freedom #up #nonprofit #volunteer #help #humanity
This past week I took a position with a non-profit I am passionate about. They travel the world, sharing messages of hope, empowerment, and cultural awareness through music and the arts. ✨ I packed my bag and left LA.  This year I will be living in Colorado, Cancun, Mexico and areas of Europe. I will be getting paid to travel. I will be teaching yoga and meditation along the way. ✨ I will be continuing to throw myself into uncomfortable situations, because it forces me to grow.  And I will continue to be "real" instead of "nice." ✨ Nice is easy. Truth can be painful, yet powerful, and it is necessary to live in your truth in order to be truly free and give permission for others to do the same. . It’s time to speak up. . . . . . #upwithpeople  #empower  #travel  #wander  #speak  #truth  #upwithpeople  #travellingyogi  #cancun  #mexico  #voice  #speakup  #selflove  #loveyourself  #beyou  #uplift  #find  #hope  #yogi  #yogaeverydamnday  #yoga  #birdofparadise  #freedom  #up  #nonprofit  #volunteer  #help  #humanity 
Curious about our #logo? Her name is ........ —> Visit our page tomorrow to learn more about her story and why she’s one of the women who inspired us!
Curious about our #logo ? Her name is ........ —> Visit our page tomorrow to learn more about her story and why she’s one of the women who inspired us!
Trying to work on these wheels. 
Late night leg days! 😆👑💪😊
Trying to work on these wheels. Late night leg days! 😆👑💪😊
Ohhh...and I did 6 sets of this. 1 minute between sets. Well, about 20 second rest before this last set....Swipe to watch the fullset, or just be square as fuck and like it for no reason! A nice little zing n zanger tonight for shoulders. Keep that heart rate up to burn that baby fat off people! Dont sit around for 5 mother fucking minutes between sets, if you really are serious about burning fat and gaining quality muscle!
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#zingnzanger #minnesota #betrue #beyou #back #traps #delts #converse #nike #shoulders #fit #fitness #fitspo #fitfam #ifbb #wbff #npc #bodybuilder #bodybuilding #classic #physique #military #marine #veteran #semperfi #proud #america
Ohhh...and I did 6 sets of this. 1 minute between sets. Well, about 20 second rest before this last set....Swipe to watch the fullset, or just be square as fuck and like it for no reason! A nice little zing n zanger tonight for shoulders. Keep that heart rate up to burn that baby fat off people! Dont sit around for 5 mother fucking minutes between sets, if you really are serious about burning fat and gaining quality muscle! . . . . #zingnzanger  #minnesota  #betrue  #beyou  #back  #traps  #delts  #converse  #nike  #shoulders  #fit  #fitness  #fitspo  #fitfam  #ifbb  #wbff  #npc  #bodybuilder  #bodybuilding  #classic  #physique  #military  #marine  #veteran  #semperfi  #proud  #america 
Qué mejor que un vestido de punto calentito para este frío 🌫️y si está rebajado.. Mejor! #sale #rebajas #discount #vivelamoda #lookoftheday  #ootd #instyle #style #stylish #trend #trendy #cool #chic #cute #urbanstyle #streetstyle #fashion #fashionista #instapic #whatiwore #fashionstyle #instafashion #instamood #instamoment #instagrammers #beyou #behappy
👋🏼Don’t take yourself so seriously sometimes! Stretching inbetween mom duties of cleaning up- after a workout and a couple wellness profiles from home! And yes those are bunk beds! 👌🏼🙌🏼 Because real life is awesome too!! #beyou#momlife#bestlifeever#workfromanywhere#workhard#herbalife
👋🏼Don’t take yourself so seriously sometimes! Stretching inbetween mom duties of cleaning up- after a workout and a couple wellness profiles from home! And yes those are bunk beds! 👌🏼🙌🏼 Because real life is awesome too!! #beyou #momlife #bestlifeever #workfromanywhere #workhard #herbalife 
Yeeeeeeeee!!!! One of the things that makes my heart and soul sing is ART- and meeting other artists! @michaelgarlington1 and his partner Natalya are amazing visual, conceptual and photographic artists- working on this fabulous (huge!) arch that is going into the @smithsonian very soon!!! I got to go check out their studio and artworks today- so fun!! So excited for you @michaelgarlington1!! 😘😘😍
#photography #photographicart #conceptualart #artistsoninstagram #visualart #smithsonian #burners #burningman #burnersofinstagram #petaluma #petalumaart #mindblown #thinkforself #creativelife #yoginilife #beyou #doyou
Yeeeeeeeee!!!! One of the things that makes my heart and soul sing is ART- and meeting other artists! @michaelgarlington1 and his partner Natalya are amazing visual, conceptual and photographic artists- working on this fabulous (huge!) arch that is going into the @smithsonian very soon!!! I got to go check out their studio and artworks today- so fun!! So excited for you @michaelgarlington1!! 😘😘😍 #photography  #photographicart  #conceptualart  #artistsoninstagram  #visualart  #smithsonian  #burners  #burningman  #burnersofinstagram  #petaluma  #petalumaart  #mindblown  #thinkforself  #creativelife  #yoginilife  #beyou  #doyou 
I just had to repost this quote from @lolldollmakeup 
It is a great reminder to be a Pineapple 
#pineapple #standtall #wearacrown #besweet #beyou
“Life is too short to be plastic”.
Quoted by a good friend of mine a couple of days ago.
BE REAL.
LIFE IS SHORT.
Save your energy.
#joyjoyfit #bereal #dontbeplastic #lifeisshort #beyou #encouragement #inspiration #motivation #healthyhabits #healthylife #wellness #wellbeing #mentalhealth
It’s something I have wanted my whole life: the simple things. #truth #simplethings #beyou #kindness
"There's a story behind every person. There's a reason why they're the way they are. Think about that before you judge someone."- unknown😶
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I'm not perfect, I care a lot about people. I'd take a bullet for pretty much anyone, that's the way I am. There's a reason I care so much about people, it has to do with what I have been through, now granted I haven't been through horrible stuff but still. Don't judge me, get to know me, get to understand me for me, and understand why I act the way I do and why I care so much, I have anxiety that's one reason I act the way I do. ------------------------------------------------------------
Tags: #lit #cool #awesome #amazing #missingpeople #don'tjudgeme #beyou #lovelife #love #spreadlove #bekind #staypositive #depression #anxiety #music #soundcloud #soundcloudrappers #rappers #countrymusic #countrylife #countrygirl #sanger #singers #model #modeling #photography #photographer
"There's a story behind every person. There's a reason why they're the way they are. Think about that before you judge someone."- unknown😶 ------------------------------------------------------------ I'm not perfect, I care a lot about people. I'd take a bullet for pretty much anyone, that's the way I am. There's a reason I care so much about people, it has to do with what I have been through, now granted I haven't been through horrible stuff but still. Don't judge me, get to know me, get to understand me for me, and understand why I act the way I do and why I care so much, I have anxiety that's one reason I act the way I do. ------------------------------------------------------------ Tags: #lit  #cool  #awesome  #amazing  #missingpeople  #don 'tjudgeme #beyou  #lovelife  #love  #spreadlove  #bekind  #staypositive  #depression  #anxiety  #music  #soundcloud  #soundcloudrappers  #rappers  #countrymusic  #countrylife  #countrygirl  #sanger  #singers  #model  #modeling  #photography  #photographer