an online Instagram web viewer

#bicepsday medias

Photos

When you went through four hours at the hospital nursing people, and right after that you worked out your ass off. *dead* #training #gym #gymlife #gymtime #streching #abs #chestday #bicepsday #nevergiveup #nopainnogain #ifitwaseasyeveryonewouldbedoingit #workout
OBJECTIFS POUR LE JOUR DE L'AN (donc j'ai un peu plus de 2 mois pour reussir tout ça)
.
Poids : 53,5/54kg propres (actuellement 51,7)
Biceps : 30cm 
Taille : 62cm max 
Fessiers : 94cm
Cuisses : 58cm
(Il y a un post avec mes mensus sur mon insta mais datant d'il y a un mois)
-----
Squat : 60kg x 8rep (oui je soulève pas lourd 🙄)
Hip thrust : 125kg x 8rep (de base l'objectif était de 100 mais je les ai atteint)
.
.
.
.
.
.
#fitnessinspiration #fitnessgirl #fitnessaddict #fitfrenchies #fitgirl #shape #healthy #fit #fitness #musculation #palestra #train #training #transformationtuesday #fitnessmotivation #french #teamshape #like4like #glutes #gluteworkout #booty #nike #legday #armday #backday #transformationtuesday #transformation #biceps #bibi #bicepsday #bicepday
OBJECTIFS POUR LE JOUR DE L'AN (donc j'ai un peu plus de 2 mois pour reussir tout ça) . Poids : 53,5/54kg propres (actuellement 51,7) Biceps : 30cm Taille : 62cm max Fessiers : 94cm Cuisses : 58cm (Il y a un post avec mes mensus sur mon insta mais datant d'il y a un mois) ----- Squat : 60kg x 8rep (oui je soulève pas lourd 🙄) Hip thrust : 125kg x 8rep (de base l'objectif était de 100 mais je les ai atteint) . . . . . . #fitnessinspiration  #fitnessgirl  #fitnessaddict  #fitfrenchies  #fitgirl  #shape  #healthy  #fit  #fitness  #musculation  #palestra  #train  #training  #transformationtuesday  #fitnessmotivation  #french  #teamshape  #like4like  #glutes  #gluteworkout  #booty  #nike  #legday  #armday  #backday  #transformationtuesday  #transformation  #biceps  #bibi  #bicepsday  #bicepday 
Boom Diaa!!!
Em breve estarei em São Paulo, na feira @brtradingfitness, representando meu time @midwaylabsusa @midwaylabs.
.
Aguardo vcs lá! 😉
.
 Relembrando a emoção da última vez que estive em SP, em abril/2017, no @arnoldsportsouthamerica, campeonato em que fui campeã na minha categoria.
.
.
#ifbb #wellness #wellnessbrasil #body #bodybuilder #bodybuilding #bodyfitness #bodyfit #bodyshape #foco #treino #treinopesado #nutrition #bodyweight #bicepsday #gym  #bodytransformation #objetivo #musafit #irondoll #bodybuildingmotivation #chest #abdomen ##nopainnogain #fitness #instafit #divafit #braziliangirl
Boom Diaa!!! Em breve estarei em São Paulo, na feira @brtradingfitness, representando meu time @midwaylabsusa @midwaylabs. . Aguardo vcs lá! 😉 . Relembrando a emoção da última vez que estive em SP, em abril/2017, no @arnoldsportsouthamerica, campeonato em que fui campeã na minha categoria. . . #ifbb  #wellness  #wellnessbrasil  #body  #bodybuilder  #bodybuilding  #bodyfitness  #bodyfit  #bodyshape  #foco  #treino  #treinopesado  #nutrition  #bodyweight  #bicepsday  #gym  #bodytransformation  #objetivo  #musafit  #irondoll  #bodybuildingmotivation  #chest  #abdomen  ##nopainnogain  #fitness  #instafit  #divafit  #braziliangirl 
COACH YUNI:
Konsultan dan Distributor Member Resmi Herbalife
Pembimbing Program Turun Berat Badan
WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373
-
-
-
-
-
#bicepsday #bicepsworkout #indo #olahraga #sehat #hidupsehat #jakarta #arms #armsworkout #naturalbodybuilding #fitness #mensfitness #otot #asian #workout #training #gym #homeworkout #body #bodygoals #fit #exercise #fitnessgoals #mensphysique #outdoorworkout #muscle #wonderfulindonesia #ntt #eastnusatenggara
COACH YUNI: Konsultan dan Distributor Member Resmi Herbalife Pembimbing Program Turun Berat Badan WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373 - - - - - #bicepsday  #bicepsworkout  #indo  #olahraga  #sehat  #hidupsehat  #jakarta  #arms  #armsworkout  #naturalbodybuilding  #fitness  #mensfitness  #otot  #asian  #workout  #training  #gym  #homeworkout  #body  #bodygoals  #fit  #exercise  #fitnessgoals  #mensphysique  #outdoorworkout  #muscle  #wonderfulindonesia  #ntt  #eastnusatenggara 
COACH YUNI:
Konsultan dan Distributor Member Resmi Herbalife
Pembimbing Program Turun Berat Badan
WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373
-
-
-
-
-
#bicepsday #bicepsworkout #indo #olahraga #sehat #hidupsehat #jakarta #arms #armsworkout #naturalbodybuilding #fitness #mensfitness #otot #asian #workout #training #gym #homeworkout #body #bodygoals #fit #exercise #fitnessgoals #mensphysique #outdoorworkout #muscle #wonderfulindonesia #ntt #eastnusatenggara
COACH YUNI: Konsultan dan Distributor Member Resmi Herbalife Pembimbing Program Turun Berat Badan WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373 - - - - - #bicepsday  #bicepsworkout  #indo  #olahraga  #sehat  #hidupsehat  #jakarta  #arms  #armsworkout  #naturalbodybuilding  #fitness  #mensfitness  #otot  #asian  #workout  #training  #gym  #homeworkout  #body  #bodygoals  #fit  #exercise  #fitnessgoals  #mensphysique  #outdoorworkout  #muscle  #wonderfulindonesia  #ntt  #eastnusatenggara 
COACH YUNI:
Konsultan dan Distributor Member Resmi Herbalife
Pembimbing Program Turun Berat Badan
WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373
-
-
-
-
-
#bicepsday #bicepsworkout #indo #olahraga #sehat #hidupsehat #jakarta #arms #armsworkout #naturalbodybuilding #fitness #mensfitness #otot #asian #workout #training #gym #homeworkout #body #bodygoals #fit #exercise #fitnessgoals #mensphysique #outdoorworkout #muscle #wonderfulindonesia #ntt #eastnusatenggara
COACH YUNI: Konsultan dan Distributor Member Resmi Herbalife Pembimbing Program Turun Berat Badan WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373 - - - - - #bicepsday  #bicepsworkout  #indo  #olahraga  #sehat  #hidupsehat  #jakarta  #arms  #armsworkout  #naturalbodybuilding  #fitness  #mensfitness  #otot  #asian  #workout  #training  #gym  #homeworkout  #body  #bodygoals  #fit  #exercise  #fitnessgoals  #mensphysique  #outdoorworkout  #muscle  #wonderfulindonesia  #ntt  #eastnusatenggara 
COACH YUNI:
Konsultan dan Distributor Member Resmi Herbalife
Pembimbing Program Turun Berat Badan
WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373
-
-
-
-
-
#bicepsday #bicepsworkout #indo #olahraga #sehat #hidupsehat #jakarta #arms #armsworkout #naturalbodybuilding #fitness #mensfitness #otot #asian #workout #training #gym #homeworkout #body #bodygoals #fit #exercise #fitnessgoals #mensphysique #outdoorworkout #muscle #wonderfulindonesia #ntt #eastnusatenggara
COACH YUNI: Konsultan dan Distributor Member Resmi Herbalife Pembimbing Program Turun Berat Badan WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373 - - - - - #bicepsday  #bicepsworkout  #indo  #olahraga  #sehat  #hidupsehat  #jakarta  #arms  #armsworkout  #naturalbodybuilding  #fitness  #mensfitness  #otot  #asian  #workout  #training  #gym  #homeworkout  #body  #bodygoals  #fit  #exercise  #fitnessgoals  #mensphysique  #outdoorworkout  #muscle  #wonderfulindonesia  #ntt  #eastnusatenggara 
COACH YUNI:
Konsultan dan Distributor Member Resmi Herbalife
Pembimbing Program Turun Berat Badan
WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373
-
-
-
-
-
#bicepsday #bicepsworkout #indo #olahraga #sehat #hidupsehat #jakarta #arms #armsworkout #naturalbodybuilding #fitness #mensfitness #otot #asian #workout #training #gym #homeworkout #body #bodygoals #fit #exercise #fitnessgoals #mensphysique #outdoorworkout #muscle #wonderfulindonesia #ntt #eastnusatenggara
COACH YUNI: Konsultan dan Distributor Member Resmi Herbalife Pembimbing Program Turun Berat Badan WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373 - - - - - #bicepsday  #bicepsworkout  #indo  #olahraga  #sehat  #hidupsehat  #jakarta  #arms  #armsworkout  #naturalbodybuilding  #fitness  #mensfitness  #otot  #asian  #workout  #training  #gym  #homeworkout  #body  #bodygoals  #fit  #exercise  #fitnessgoals  #mensphysique  #outdoorworkout  #muscle  #wonderfulindonesia  #ntt  #eastnusatenggara 
COACH YUNI:
Konsultan dan Distributor Member Resmi Herbalife
Pembimbing Program Turun Berat Badan
WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373
-
-
-
-
-
#bicepsday #bicepsworkout #indo #olahraga #sehat #hidupsehat #jakarta #arms #armsworkout #naturalbodybuilding #fitness #mensfitness #otot #asian #workout #training #gym #homeworkout #body #bodygoals #fit #exercise #fitnessgoals #mensphysique #outdoorworkout #muscle #wonderfulindonesia #ntt #eastnusatenggara
COACH YUNI: Konsultan dan Distributor Member Resmi Herbalife Pembimbing Program Turun Berat Badan WA/LINE/TELP/SMS. 0812 2711 5091/ 0857 9938 7373 - - - - - #bicepsday  #bicepsworkout  #indo  #olahraga  #sehat  #hidupsehat  #jakarta  #arms  #armsworkout  #naturalbodybuilding  #fitness  #mensfitness  #otot  #asian  #workout  #training  #gym  #homeworkout  #body  #bodygoals  #fit  #exercise  #fitnessgoals  #mensphysique  #outdoorworkout  #muscle  #wonderfulindonesia  #ntt  #eastnusatenggara 
Take care of your body. It's the only place you have to live.#fitness#fitnessmotivation#bicepsday#gymlovers
decided to redo one of my oldies (is it old if I've only been making comics for like 2 months?... oldie for me) in colour! 
I'll probably update a few more of my old ones as well. hit me up if there's an old fave of yours you want me to redo in my newer style :)
decided to redo one of my oldies (is it old if I've only been making comics for like 2 months?... oldie for me) in colour! I'll probably update a few more of my old ones as well. hit me up if there's an old fave of yours you want me to redo in my newer style :)
Und weil es so schön war , hier noch ein Bild von dieser phantastischen Brücke 😍😍#bluesky #blue #instaboy #instagym #instagood #instagram #instablog #bicep #biceps #bicepsday #bicepcurls #bicepworkout #body #bodyart #bodybuilder #bodybuilders #bodybuilding #bodybuildingmotivation #bodytransformation #nevergiveup #nice #niceday Photo by @lindanestler
Nothing like late workout to end the day.💪#backday #bicepsday #gym
To achieve something you’ve never had before, you must do something you’ve never done before. ✔👊👊👊
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀

#weightlossinspiration #trainspotting #trains_worldwide #crossfitters #gymnasticbodies #macronutrients #vegitarian #abdos #mealprepping #fitmen #veggielover #pilatesinstructor #olylifting #instapilates #bodymindsoul #soniatlev #menphysique #hookgrip #yogacommunity #mybody #musclemass #railways #muskeln #gymnasticsshoutouts #bicepsday #cardioday #wbffpro #macrocounting #cardiotime #fitnessmagazine
To achieve something you’ve never had before, you must do something you’ve never done before. ✔👊👊👊 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #weightlossinspiration  #trainspotting  #trains_worldwide  #crossfitters  #gymnasticbodies  #macronutrients  #vegitarian  #abdos  #mealprepping  #fitmen  #veggielover  #pilatesinstructor  #olylifting  #instapilates  #bodymindsoul  #soniatlev  #menphysique  #hookgrip  #yogacommunity  #mybody  #musclemass  #railways  #muskeln  #gymnasticsshoutouts  #bicepsday  #cardioday  #wbffpro  #macrocounting  #cardiotime  #fitnessmagazine 
"Become addicted to never-ending self-improvement."
Bicep/tricep day!
#personaltrainer #healthandfitness #transformationstory #transformation #weighttraining #bicepsday #tricepsday #flexitfriday
Sin foto, tampoco hay progreso ☝🏼😌 (el espejo cagó toda la "veyessa")
. . .

#gym #gymlife #fitnesslife #fitness #fit  #fitnesslifestyle #fitnessmotivation #barbudosepeludos #beardlife #beard #beardsaresexy #baldandproud #barber #beardgang #beards #mirrorselfie #biceps #bicepcurls #bicepsday 💪🏼⚡️
. #bicepslover #biceps #biceps💪 
#bíceps #bicepsday #muscels #defined
@bicepsandbiceps @fitnesslovrs @gymmode @shockingfitnesspost @musclesngear @bicepsofinsta @paul.beaman
Apretando para verano ☀️ #motivation #gym #mypassion #chestday #bicepsday #nopainnogain 💪
Despejando un poco la cabeza fuera de mi zona de comodidad. 🌱💪😥
Despejando un poco la cabeza fuera de mi zona de comodidad. 🌱💪😥
🔻CLENBUTROL (CLENBUTEROL)💊
👉@insaneshredd👈 SHOP
.
⚠️Clenbuterol fuels your workouts and turns your body into a full time, fat blasting furnace.
.
👉@insaneshredd👈 SHOP: BUY 2 GET 1 FREE
.
▪SAFE & LEGAL Clenbuterol Alternative
▪POWERFUL Fat Burning
▪INCREASE Muscle to Fat Ratio
▪PRESERVE Lean Muscle Mass
▪RIPPED Physique
▪IMPROVED Performance
▪ENHANCED Stamina & Endurance
▪NO Needles or Prescriptions
▪RAPID RESULTS Within 30 Days
▪FREE Worldwide Delivery
.
👉@insaneshredd👈 SHOP: use "sale20" - 20% off
.
.
.
#shreddedlife #musclevideos #gainsfordays #chestpress #bicepsday #cellucornation #sparklebikini #teamsparta #mastersbodybuilding #absvideos #gainsinprogress #backpump #wbffbikini #absgoals #culturismoclassico #ultradedication #getshreddedordiemirin #ukup #frontpose #wbffdiva #badassfitnessteam #tríceps #bikininovice #wabbainternational #timetogetbig #bodyfitnessathlete #naturalaesthetics #flexthursday #pureelitefamily #aeff
🔻CLENBUTROL (CLENBUTEROL)💊 👉@insaneshredd👈 SHOP . ⚠️Clenbuterol fuels your workouts and turns your body into a full time, fat blasting furnace. . 👉@insaneshredd👈 SHOP: BUY 2 GET 1 FREE . ▪SAFE & LEGAL Clenbuterol Alternative ▪POWERFUL Fat Burning ▪INCREASE Muscle to Fat Ratio ▪PRESERVE Lean Muscle Mass ▪RIPPED Physique ▪IMPROVED Performance ▪ENHANCED Stamina & Endurance ▪NO Needles or Prescriptions ▪RAPID RESULTS Within 30 Days ▪FREE Worldwide Delivery . 👉@insaneshredd👈 SHOP: use "sale20" - 20% off . . . #shreddedlife  #musclevideos  #gainsfordays  #chestpress  #bicepsday  #cellucornation  #sparklebikini  #teamsparta  #mastersbodybuilding  #absvideos  #gainsinprogress  #backpump  #wbffbikini  #absgoals  #culturismoclassico  #ultradedication  #getshreddedordiemirin  #ukup  #frontpose  #wbffdiva  #badassfitnessteam  #tríceps  #bikininovice  #wabbainternational  #timetogetbig  #bodyfitnessathlete  #naturalaesthetics  #flexthursday  #pureelitefamily  #aeff 
Fazia meses que não postava um treino 😎
#triceps #biceps #antebraço #bicepsday
🔥GET THEM GAINZZ🔥
One day you will thank yourself for never giving up‼️‼️
————————————————————————————
NO PAIN NO GAIN!!!
————————————————————————————
finished the shoulder workout from today, they burned🔥
-
-
-
-
#fitfamnl #fitfamnederland #gohard #letthemburn #solidgym #achieve #aesthetics #gohardorgohome #shoulderworkout #bouldershoulders #bicepsday #workoutmotivation #motivation #gymquote #motivationthursday #thankyourself #nevergiveup #fitdutchies #myproteinnl #myprotein #myproteinuk #posing #naturalbodybuilding #bodybuilding #vains #gainzz #inthemake #dieting #leanbulk
🔥GET THEM GAINZZ🔥 One day you will thank yourself for never giving up‼️‼️ ———————————————————————————— NO PAIN NO GAIN!!! ———————————————————————————— finished the shoulder workout from today, they burned🔥 - - - - #fitfamnl  #fitfamnederland  #gohard  #letthemburn  #solidgym  #achieve  #aesthetics  #gohardorgohome  #shoulderworkout  #bouldershoulders  #bicepsday  #workoutmotivation  #motivation  #gymquote  #motivationthursday  #thankyourself  #nevergiveup  #fitdutchies  #myproteinnl  #myprotein  #myproteinuk  #posing  #naturalbodybuilding  #bodybuilding  #vains  #gainzz  #inthemake  #dieting  #leanbulk 
Yuk Giliran kamu yang ngebuktikan selanjutnya. .⭐OPEN ORDER⭐
📝Mau tambah tinggi 3-20cm ??
📝Mau langsing 5-15kg ??
📝Mau tambah berat badan ??
📝Mau cerah putih seluruh tubuh ??
📝Mengatasi segala macam penyakit ??
📝Kapan lg mau merawat diri :) ??
.
Alasan memilih produk kita
✔️-BPOM
✔️-Penghargaan internasional
✔️-Aman karna herbal
✔️-Tidak ketergantungan
✔️-HALAL MUI
.
Yuks... Di order Mumpung Lagi Special PROMO Diskon 20pc & FreeOngkir...😍😍
" TERMURAH " dan DAPATKAN Kelebihan Lainnya
Banyak yang "GRATISNYA" loh 😱😱
.
Contact us now !!!
📱Pin BB: D156E436
📱WA : +628115667367
📱Line : fitria_sehat

#biceps #bicepsday #bicepsworkout #indo #olahraga #sehat #hidupsehat #jakarta #arms #armsworkout #naturalbodybuilding #fitness #mensfitness #otot #asian #workout #training #gym #homeworkout #body #bodygoals #fit #exercise #fitnessgoals #mensphysique #outdoorworkout #muscle #wonderfulindonesia #ntt #eastnusatenggara
Yuk Giliran kamu yang ngebuktikan selanjutnya. .⭐OPEN ORDER⭐ 📝Mau tambah tinggi 3-20cm ?? 📝Mau langsing 5-15kg ?? 📝Mau tambah berat badan ?? 📝Mau cerah putih seluruh tubuh ?? 📝Mengatasi segala macam penyakit ?? 📝Kapan lg mau merawat diri :) ?? . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI . Yuks... Di order Mumpung Lagi Special PROMO Diskon 20pc & FreeOngkir...😍😍 " TERMURAH " dan DAPATKAN Kelebihan Lainnya Banyak yang "GRATISNYA" loh 😱😱 . Contact us now !!! 📱Pin BB: D156E436 📱WA : +628115667367 📱Line : fitria_sehat #biceps  #bicepsday  #bicepsworkout  #indo  #olahraga  #sehat  #hidupsehat  #jakarta  #arms  #armsworkout  #naturalbodybuilding  #fitness  #mensfitness  #otot  #asian  #workout  #training  #gym  #homeworkout  #body  #bodygoals  #fit  #exercise  #fitnessgoals  #mensphysique  #outdoorworkout  #muscle  #wonderfulindonesia  #ntt  #eastnusatenggara 
🔻ANVAROL (ANAVAR)💊
👉@insaneshredd👈 SHOP
.
⚠️Anvarol gives you the ongoing energy and explosive power you need to push your workouts harder and longer whilst shredding fat for a harder, sharper, leaner body.
.
👉@insaneshredd👈 SHOP: BUY 2 GET 1 FREE
.
▪SAFE & LEGAL Anavar Alternative
▪EXPLOSIVE Power & Strength
▪INCINERATE Visceral & Subcutaneous Fat
▪PRESERVE Lean Muscle when Cutting Calories
▪IMPROVED Muscle Hardness & Density
▪ENHANCED Vascularity
▪NO Needles or Prescriptions
▪RAPID RESULTS Within 30 Days
▪FREE Worldwide Delivery
.
👉@insaneshredd👈 SHOP: "sale20" - 20% off
.
.
.
#bicepsday #musclemass #competitionbikini #npcnationals #gainscity #fisicoculturismo #womanwithmuscle #bodiesbykash #pureelitepro #nutritionsystemsnz #evlsports #kickasseveryday #menworkout #bicepscurl #bigbiceps #timetogetbig #heavytraining #fit4fun #bodydefinition #insafit #gymadiction #mi40nation #goldenerabodybuilding #fitphysique #cardilloweightbelts #wheystore #wbff2016 #fitnessmagazine #fitnessmodelsearch #physiquecompetition
🔻ANVAROL (ANAVAR)💊 👉@insaneshredd👈 SHOP . ⚠️Anvarol gives you the ongoing energy and explosive power you need to push your workouts harder and longer whilst shredding fat for a harder, sharper, leaner body. . 👉@insaneshredd👈 SHOP: BUY 2 GET 1 FREE . ▪SAFE & LEGAL Anavar Alternative ▪EXPLOSIVE Power & Strength ▪INCINERATE Visceral & Subcutaneous Fat ▪PRESERVE Lean Muscle when Cutting Calories ▪IMPROVED Muscle Hardness & Density ▪ENHANCED Vascularity ▪NO Needles or Prescriptions ▪RAPID RESULTS Within 30 Days ▪FREE Worldwide Delivery . 👉@insaneshredd👈 SHOP: "sale20" - 20% off . . . #bicepsday  #musclemass  #competitionbikini  #npcnationals  #gainscity  #fisicoculturismo  #womanwithmuscle  #bodiesbykash  #pureelitepro  #nutritionsystemsnz  #evlsports  #kickasseveryday  #menworkout  #bicepscurl  #bigbiceps  #timetogetbig  #heavytraining  #fit4fun  #bodydefinition  #insafit  #gymadiction  #mi40nation  #goldenerabodybuilding  #fitphysique  #cardilloweightbelts  #wheystore  #wbff2016  #fitnessmagazine  #fitnessmodelsearch  #physiquecompetition 
😍 tem roupinha da minha amiga linda @franrochafitness26 💪🏼♥️ short cirrê arraste dedinho q tem blusa em tela diva! #gostomuito #gym #lookdodia #musculacao #lookfitness #instagym #bicepsday  #instagood #like4like #lookinggood #girlsstyle #follow4follow #shortcirre
La Navidad🎄 ya ha llegado a Mercadona (Mercadooona🎵) y... Yo tan contenta😍 porque eso significa que mis #Cheatmeals pasan a ser #Christmeals 🎅 😋 JOJOJO 😂 Y a modo de anécdota navideña de la infancia🤗, os cuento con nostalgia que, cuando se acercaban esas fechas tan especiales🎊🎇🎉, siempre acababa haciendo colección masiva de calendarios📆 de Adviento con chocolatinas🐷🍫🗓️, más que nada porque nunca se me caracterizó por mi paciencia 🙄😹y abría todas las ventanitas correspondientes a cada día del tirón en uno solo, por lo que, obviamente, una niña con tanta pasión por la teobromina🍫💉 no podía pasar el resto de las fiestas sin chocolates y acababa por pillar más y más😼😼... ¿Y vosotros? ¿Teníais la entereza que a mí me faltaba para ir a chocolatina por día o ya apuntábais maneras con los #Cheat? 😝😇🍫 💪🏻😎 #NoPainNoGain #Cheatmeal #Cheatday #Muscles #FitWoman #FitGirl #Bodybuilding #Bodyfitness #TrainHard #Gymrat #Fitness #FoodPorn #FullWorkout #ComidaTrampa #Chocolate #Chocoholic #Yummy #GymisLife #DiaTrampa #BicepsDay  #Absaremadeinthekitchen #Sweets #EatToGrow #EatAndFuckDirty #Biceps  #Fitnessgirl #Fitness #FitGirl #FitnessGoals
La Navidad🎄 ya ha llegado a Mercadona (Mercadooona🎵) y... Yo tan contenta😍 porque eso significa que mis #Cheatmeals  pasan a ser #Christmeals  🎅 😋 JOJOJO 😂 Y a modo de anécdota navideña de la infancia🤗, os cuento con nostalgia que, cuando se acercaban esas fechas tan especiales🎊🎇🎉, siempre acababa haciendo colección masiva de calendarios📆 de Adviento con chocolatinas🐷🍫🗓️, más que nada porque nunca se me caracterizó por mi paciencia 🙄😹y abría todas las ventanitas correspondientes a cada día del tirón en uno solo, por lo que, obviamente, una niña con tanta pasión por la teobromina🍫💉 no podía pasar el resto de las fiestas sin chocolates y acababa por pillar más y más😼😼... ¿Y vosotros? ¿Teníais la entereza que a mí me faltaba para ir a chocolatina por día o ya apuntábais maneras con los #Cheat ? 😝😇🍫 💪🏻😎 #NoPainNoGain  #Cheatmeal  #Cheatday  #Muscles  #FitWoman  #FitGirl  #Bodybuilding  #Bodyfitness  #TrainHard  #Gymrat  #Fitness  #FoodPorn  #FullWorkout  #ComidaTrampa  #Chocolate  #Chocoholic  #Yummy  #GymisLife  #DiaTrampa  #BicepsDay  #Absaremadeinthekitchen  #Sweets  #EatToGrow  #EatAndFuckDirty  #Biceps  #Fitnessgirl  #Fitness  #FitGirl  #FitnessGoals 
Pump it!
•
Photo by @rubenfit.official
#solemuscle
Pump it! • Photo by @rubenfit.official #solemuscle 
Тренировка с помощью резины! Сгибание рук, отличное упражнение на Бицепс. Пампинг будет обеспечен, 20-30 повторений в динамике до отказа. #тренировкарезина 
#Бицепс #трицепс #Плечи #ноги #грудь #спина #антогонисты #Gollygym #bicepsday #tricepsday #chest #backday #shouldersday #legsday #эспандер #резина
Тренировка с помощью резины! Сгибание рук, отличное упражнение на Бицепс. Пампинг будет обеспечен, 20-30 повторений в динамике до отказа. #тренировкарезина  #Бицепс  #трицепс  #Плечи  #ноги  #грудь  #спина  #антогонисты  #Gollygym  #bicepsday  #tricepsday  #chest  #backday  #shouldersday  #legsday  #эспандер  #резина 
🔻ANADROLE (ANADROL)💊
👉@rx_grade👈 MASSIVE GAINS & THROUGH THE ROOF STRENGTH
.
⚠️Anadrole is rocket fuel for your muscles, delivering mind-blowing pumps and energy surges, allowing you to perform better, recover faster and pack on some serious size gains.
.
👉@rx_grade👈 SHOP: BUY 2 GET 1 FREE
.
▪SAFE & LEGAL Anadrol Alternative
▪MEGA Increase in Muscle Mass
▪SUPER Strength & Stamina
▪MASSIVE Pumps
▪FAST Recovery
▪NO Needles or Prescriptions
▪RAPID RESULTS in Less Than Two Weeks
▪FREE Worldwide Delivery
.
👉@rx_grade👈 SHOP: use "sale20" - 20% off
.
.
.
#swoldiernation #workoutvideos #thegainscompany #powerbodybuilding #goldenaesthetics #npcbikinicompetitor #gymprogress #competitionbikini #sportmodel #wfbb #npcnewsonline #npcutah #everydayisarmday #npcfigurecompetitor #npcnationals #musclefitness #top_physiques #proathlete #bicepsday #fisicoculturismo #gainsfordays #gymvideo #athleticfitness #hardcoretraining #shreddedlife #internationalchestday #ifbbfigure #cellucornation #fitnesspro #musclemass
🔻ANADROLE (ANADROL)💊 👉@rx_grade👈 MASSIVE GAINS & THROUGH THE ROOF STRENGTH . ⚠️Anadrole is rocket fuel for your muscles, delivering mind-blowing pumps and energy surges, allowing you to perform better, recover faster and pack on some serious size gains. . 👉@rx_grade👈 SHOP: BUY 2 GET 1 FREE . ▪SAFE & LEGAL Anadrol Alternative ▪MEGA Increase in Muscle Mass ▪SUPER Strength & Stamina ▪MASSIVE Pumps ▪FAST Recovery ▪NO Needles or Prescriptions ▪RAPID RESULTS in Less Than Two Weeks ▪FREE Worldwide Delivery . 👉@rx_grade👈 SHOP: use "sale20" - 20% off . . . #swoldiernation  #workoutvideos  #thegainscompany  #powerbodybuilding  #goldenaesthetics  #npcbikinicompetitor  #gymprogress  #competitionbikini  #sportmodel  #wfbb  #npcnewsonline  #npcutah  #everydayisarmday  #npcfigurecompetitor  #npcnationals  #musclefitness  #top_physiques  #proathlete  #bicepsday  #fisicoculturismo  #gainsfordays  #gymvideo  #athleticfitness  #hardcoretraining  #shreddedlife  #internationalchestday  #ifbbfigure  #cellucornation  #fitnesspro  #musclemass