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d r e a d f u l l o v e
There is a saying about how there is no love like a mother’s love for her child. When I was pregnant with Aquila people repeatedly told me I would experience this and sure enough they were right. It is a love like no other, for no other. A wonderful, beautiful, selfless love.
But no one ever told me what this great love feels like, and how it can (sometimes) feel awfully dreadful.
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Like when she falls onto the cement footpath and scrapes her knees and hands. Her wails of pain make you desperately wish it was your skin and your blood scraped across the ground. And her wails of pain and hot tears into your neck are agony because there’s nothing you can do but hold, and rock, and hold her tighter still. Agony.
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Like when she’s at the playground and some other kid doesn’t want to include her in the group’s little game and her happy little face falls into confusion and she’s just experienced her first sour taste of rejection. I feel sick. I want to scoop her up and kiss her and tell her I’d never reject her, ever ever ever. 
But instead I watch, in agony, as she learns important lessons about the world and the people in it.
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Sometimes it’s things that have never happened (and probably never will happen). My mind is a crazy place and can imagine the most terrible things that only mothers can really dream up. Accidents. Sexual abuse. Getting lost in the wilderness. Abduction. Death. Sometimes, it’s dream that I bolt awake from in the middle of the night. And they are so real that lying in bed in the dark next to my blissfully sleeping husband is torment because what if it was real? What if she isn’t in her bed? And so I’ll tiptoe into her room to check she’s still breathing. To convince myself, and as if to say,
“See, it was only just a dream you nutcase.” And those little puffs of sleepy breath escaping her perfect little nostrils calm my racing heart just enough.
🌵
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#lovelikenoother #crazymummy #motherhood #mamamia #therealmumlife #bighearts #mothersofdaughters #bumpbirthandbeyond #documentyourdays #flashesofdelight #yourzenmama #love #parentinglife #therealparenthood #unitedinmotherhood #unitedmotherhood
d r e a d f u l l o v e There is a saying about how there is no love like a mother’s love for her child. When I was pregnant with Aquila people repeatedly told me I would experience this and sure enough they were right. It is a love like no other, for no other. A wonderful, beautiful, selfless love. But no one ever told me what this great love feels like, and how it can (sometimes) feel awfully dreadful. _ Like when she falls onto the cement footpath and scrapes her knees and hands. Her wails of pain make you desperately wish it was your skin and your blood scraped across the ground. And her wails of pain and hot tears into your neck are agony because there’s nothing you can do but hold, and rock, and hold her tighter still. Agony. _ Like when she’s at the playground and some other kid doesn’t want to include her in the group’s little game and her happy little face falls into confusion and she’s just experienced her first sour taste of rejection. I feel sick. I want to scoop her up and kiss her and tell her I’d never reject her, ever ever ever. But instead I watch, in agony, as she learns important lessons about the world and the people in it. _ Sometimes it’s things that have never happened (and probably never will happen). My mind is a crazy place and can imagine the most terrible things that only mothers can really dream up. Accidents. Sexual abuse. Getting lost in the wilderness. Abduction. Death. Sometimes, it’s dream that I bolt awake from in the middle of the night. And they are so real that lying in bed in the dark next to my blissfully sleeping husband is torment because what if it was real? What if she isn’t in her bed? And so I’ll tiptoe into her room to check she’s still breathing. To convince myself, and as if to say, “See, it was only just a dream you nutcase.” And those little puffs of sleepy breath escaping her perfect little nostrils calm my racing heart just enough. 🌵 _ #lovelikenoother  #crazymummy  #motherhood  #mamamia  #therealmumlife  #bighearts  #mothersofdaughters  #bumpbirthandbeyond  #documentyourdays  #flashesofdelight  #yourzenmama  #love  #parentinglife  #therealparenthood  #unitedinmotherhood  #unitedmotherhood 
PODZIĘKOWANIE ZA ZBIÓRKĘ KARMY I AKCESORIÓW DLA ZWIERZĄT❗😊 PODZIĘKOWANIE dla WAS Kochani 😍

W imieniu własnym oraz całej psiej ekipy serdecznie Wam dziękuję, za aktywny udział w zbiórce żywności oraz innych darów dla bezdomnych i chorych zwierzaków 🐕🐶🐈🐱 Jestem niezmiernie wdzięczna każdemu z osobna za wsparcie zwierzaków miseczką jedzenia, ciepłym kocykiem oraz zabawkami ❤️ Dzięki Wam przekonałam się, że istnieją jeszcze życzliwi ludzie o wielkich sercach, którym los braci mniejszych nie jest obojętny.

DZIĘKUJĘ! ❣️ „Uśmiech psa znajduje się w jego ogonie.” – W. Hugo 
Wasza szczodrość nie może być nagrodzona słowami - ale szczęśliwe psiaki i koty długo nie zapomną Waszych dobrych i wielkich serc.

W ich imieniu serdecznie dziękuję 😍😘 #goodmorning #goodnews #goodpeople #love #bighearts #thankyou #gifts #presents #animal #dog #cat #schronisko #winter #cold #january #styczen #pomoc #help
PODZIĘKOWANIE ZA ZBIÓRKĘ KARMY I AKCESORIÓW DLA ZWIERZĄT❗😊 PODZIĘKOWANIE dla WAS Kochani 😍 W imieniu własnym oraz całej psiej ekipy serdecznie Wam dziękuję, za aktywny udział w zbiórce żywności oraz innych darów dla bezdomnych i chorych zwierzaków 🐕🐶🐈🐱 Jestem niezmiernie wdzięczna każdemu z osobna za wsparcie zwierzaków miseczką jedzenia, ciepłym kocykiem oraz zabawkami ❤️ Dzięki Wam przekonałam się, że istnieją jeszcze życzliwi ludzie o wielkich sercach, którym los braci mniejszych nie jest obojętny. DZIĘKUJĘ! ❣️ „Uśmiech psa znajduje się w jego ogonie.” – W. Hugo Wasza szczodrość nie może być nagrodzona słowami - ale szczęśliwe psiaki i koty długo nie zapomną Waszych dobrych i wielkich serc. W ich imieniu serdecznie dziękuję 😍😘 #goodmorning  #goodnews  #goodpeople  #love  #bighearts  #thankyou  #gifts  #presents  #animal  #dog  #cat  #schronisko  #winter  #cold  #january  #styczen  #pomoc  #help 
“I just really miss [him].”
— one middle school student about his classmate

Spent some time this afternoon with @dj.mdub and @msaddiesmith, spreading #loverocks at a middle school in our community. 
My students made over a hundred rocks today to share messages of love and empathy, remembering a student we lost this week. 
While they may have never met him or ever get to see the impact that their gesture will make tomorrow morning on his friends and teachers, this is why I am #proudtobeHSD 
#bighearts #spreadthelove #notonemore
“I just really miss [him].” — one middle school student about his classmate Spent some time this afternoon with @dj.mdub and @msaddiesmith, spreading #loverocks  at a middle school in our community. My students made over a hundred rocks today to share messages of love and empathy, remembering a student we lost this week. While they may have never met him or ever get to see the impact that their gesture will make tomorrow morning on his friends and teachers, this is why I am #proudtobeHSD  #bighearts  #spreadthelove  #notonemore 
What is life all about If your not sharing/supporting one another? #spreadthelove 💞
We all coexist, each and everyone of us white, black, yellow, tall, small, transgender, poor, rich has a choice to make let's make it the right one 💯

Stay true to your heart 💚
Have a cause & fight for it ✊
Remain humble along the way 💯
#notoriouslynoble

@nobleseedcompany
@nobleseed.co
@trichome_heavy
#teamnobleseeds 🏅
#nobleseedcompany 👑 
#teamnoble
#nobleseeds 
#teamnobleseedscompany 
#breedingcompany 🌱
#mmmp 
#michiganmedicalmarijuana 
#medicalmarijuana 
#spreadingawareness 🎓
#cannabisrights 
#cannabisactivist
#advocating 🔊
#activism 
#advocate 
#lobby 🏛
#bethechange 🌎 
#powerofpositivity 💪 
#forthecause 
#bighearts 💗
#noble 
#humble 
#genuine 
#safealternative
#volunteer 
#donate 
#cannabiseducation 
#safeaccess
What is life all about If your not sharing/supporting one another? #spreadthelove  💞 We all coexist, each and everyone of us white, black, yellow, tall, small, transgender, poor, rich has a choice to make let's make it the right one 💯 Stay true to your heart 💚 Have a cause & fight for it ✊ Remain humble along the way 💯 #notoriouslynoble  @nobleseedcompany @nobleseed.co @trichome_heavy #teamnobleseeds  🏅 #nobleseedcompany  👑 #teamnoble  #nobleseeds  #teamnobleseedscompany  #breedingcompany  🌱 #mmmp  #michiganmedicalmarijuana  #medicalmarijuana  #spreadingawareness  🎓 #cannabisrights  #cannabisactivist  #advocating  🔊 #activism  #advocate  #lobby  🏛 #bethechange  🌎 #powerofpositivity  💪 #forthecause  #bighearts  💗 #noble  #humble  #genuine  #safealternative  #volunteer  #donate  #cannabiseducation  #safeaccess 
I shared the beginning stages of this project about a week ago. Well at least the physical stages. I’ve been trying to work on something like this for a while now. I’ve finally found the courage to really go through with it though. To read about inspiration behind this sign, check out the link in my other profile @jorgesiow
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To purchase check the link in my bio here @bysiow
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#imatter #iamgoodenough #lifeisbeautiful #lifeisworthit #makeit #believe #trust #breathe #smallsteps #positivity #love #hope #imtrying #smallsteps #bighearts
I shared the beginning stages of this project about a week ago. Well at least the physical stages. I’ve been trying to work on something like this for a while now. I’ve finally found the courage to really go through with it though. To read about inspiration behind this sign, check out the link in my other profile @jorgesiow . To purchase check the link in my bio here @bysiow . . . #imatter  #iamgoodenough  #lifeisbeautiful  #lifeisworthit  #makeit  #believe  #trust  #breathe  #smallsteps  #positivity  #love  #hope  #imtrying  #smallsteps  #bighearts 
Who takes pictures of their guy putting in contacts? ME!!!!!! I challenge you to try it. Take a picture of something in your life that’s totally normal and boring, because these are the moments you really live for. These are the magic. 💫💛💫
Who takes pictures of their guy putting in contacts? ME!!!!!! I challenge you to try it. Take a picture of something in your life that’s totally normal and boring, because these are the moments you really live for. These are the magic. 💫💛💫
Prima il piacere e poi il dovere...come sempre hai un pensiero X me...premurosa come una sorella❤️grazie tvb @mariasparaco #firstpost #me #marcianise #happylunchtime #myspecialfriend #bighearts #thanks #to #❤️ #likeforlike #likeforfollow #follow4follow #instapizza
Some of our Teacher Trainees practicing in a studio with a view . Learning how to teach yoga is a great way to overcome your fears and realise you CAN actually do more than you think you are capable of. You learn so much about yourself, your mind and body. Knowing that we all have the same fears and go through similar feelings is a great way to STRENGTHEN the pathways in the brain that recognise the gifts that are already in you! 
Keep confronting self doubt with a smile and just do it anyway . This is one of the key actions to practice the meaning behind “Namaste “ 🙏 Tammy 🕉500 hour Level 2 & Mentoring Program Open now for Applications 🕉Assisting Adjusting Energetic Alignment 🕉Advancing Sequencing 🕉Mindfulness Mudras & Metaphor 🕉Developing workshops, programs and Retreats + more #yogateachertraining #yoganrg #yogateacher #personaldevelopment #meditation #mindfulness #mindful #bighearts #makeadifference #youcandoit #level2yogateachertraining #500hrytt
Some of our Teacher Trainees practicing in a studio with a view . Learning how to teach yoga is a great way to overcome your fears and realise you CAN actually do more than you think you are capable of. You learn so much about yourself, your mind and body. Knowing that we all have the same fears and go through similar feelings is a great way to STRENGTHEN the pathways in the brain that recognise the gifts that are already in you! Keep confronting self doubt with a smile and just do it anyway . This is one of the key actions to practice the meaning behind “Namaste “ 🙏 Tammy 🕉500 hour Level 2 & Mentoring Program Open now for Applications 🕉Assisting Adjusting Energetic Alignment 🕉Advancing Sequencing 🕉Mindfulness Mudras & Metaphor 🕉Developing workshops, programs and Retreats + more #yogateachertraining  #yoganrg  #yogateacher  #personaldevelopment  #meditation  #mindfulness  #mindful  #bighearts  #makeadifference  #youcandoit  #level2yogateachertraining  #500hrytt 
24 hours until we welcome you to @jointhemayhem and these boys are prepping like demons #jointhemayhem #cheflife #bighearts #9chefs9courses #cookforgambia #lovelife #cotswoldlife
"Auntie, please don't tell brother that I'm playing with his new toy while he's at the vet,.. it'll be our secret, okay?" Sparrow's #vampireteddy from the #pet #NightmareBeforeChristmas collection from @boxlunchgifts has been stolen by Winter for today. Thanks to the local @boxlunchstmatthews for having this in stock when we stopped in last time. 
#greatdane #greatdanesofinstagram #doublemerle #greatdanesofig #puppy #puppiesofinstagram #puppiesofig #instagood #instagreat #nbc #simplymeanttobe #dogtoy #stuffies #doggo #longboi #deaf #deafdog #deafdogsofinstagram #deafdogshearwiththeirhearts #babydane #blueeyes #giantpaws #greatdanepuppy #greatdanelove #bighearts #bigheartsbiglove
"Auntie, please don't tell brother that I'm playing with his new toy while he's at the vet,.. it'll be our secret, okay?" Sparrow's #vampireteddy  from the #pet  #NightmareBeforeChristmas  collection from @boxlunchgifts has been stolen by Winter for today. Thanks to the local @boxlunchstmatthews for having this in stock when we stopped in last time. #greatdane  #greatdanesofinstagram  #doublemerle  #greatdanesofig  #puppy  #puppiesofinstagram  #puppiesofig  #instagood  #instagreat  #nbc  #simplymeanttobe  #dogtoy  #stuffies  #doggo  #longboi  #deaf  #deafdog  #deafdogsofinstagram  #deafdogshearwiththeirhearts  #babydane  #blueeyes  #giantpaws  #greatdanepuppy  #greatdanelove  #bighearts  #bigheartsbiglove 
" Between what's said but not meant, and what's meant but not said..lots of love is gone " - Jubran Khalil Jubran " بين منطوقٍ لم يُقصد ، و مقصودٍ لم يُنطق..تضيعُ الكثيرُ من المحبةٍ " 🥀 
#jubrankhaliljubran  #literature #arabivquotes #bigheart #bighearts #lovely #love #heart #humanity #humanbeings #morals #values #beauty #souls #beautifulsouls #mind #life #lessons #rewards #empathy #tolerance #forgiveness #happiness #happylife #caring #understanding #flowers #photography # #thoughts #instagram
" Between what's said but not meant, and what's meant but not said..lots of love is gone " - Jubran Khalil Jubran " بين منطوقٍ لم يُقصد ، و مقصودٍ لم يُنطق..تضيعُ الكثيرُ من المحبةٍ " 🥀 #jubrankhaliljubran  #literature  #arabivquotes  #bigheart  #bighearts  #lovely  #love  #heart  #humanity  #humanbeings  #morals  #values  #beauty  #souls  #beautifulsouls  #mind  #life  #lessons  #rewards  #empathy  #tolerance  #forgiveness  #happiness  #happylife  #caring  #understanding  #flowers  #photography  # #thoughts  #instagram 
Delicious treats for very deserving teachers.
👨‍🏫👩‍🏫❤🎓🍰🏫📖✏🖍
#teachers
#bighearts
#thelifeofaspeechtherapist
When you have the BEST teammate and friend ever!! 🙏 #blessed#weteach2nd#bighearts
Choose your thoughts carefully. Keep what brings you peace, release what brings you suffering and know that happiness is just a thought away! 💗💪🏻 PHOTOGRAPHER: @marissareneestraker #250kchallenge2018 #250kchallenge @optimumnutrition @bodybuildingcom #petitemodel #findthelight #passionate #dancer #grace #beautiful #chroeographer #greeneyes #blondehair #nevergiveup #gains #growth #neverstop #ifyourdreamsdontscareyoutheyrenotbigenough #dreams #travellife #travelmodel #travel #prettyyou #SpreadTheLove💗 #bighearts #softsoul #ivingadream #blessed #grateful #thankful #godisgood #modeling
Choose your thoughts carefully. Keep what brings you peace, release what brings you suffering and know that happiness is just a thought away! 💗💪🏻 PHOTOGRAPHER: @marissareneestraker #250kchallenge2018  #250kchallenge  @optimumnutrition @bodybuildingcom #petitemodel  #findthelight  #passionate  #dancer  #grace  #beautiful  #chroeographer  #greeneyes  #blondehair  #nevergiveup  #gains  #growth  #neverstop  #ifyourdreamsdontscareyoutheyrenotbigenough  #dreams  #travellife  #travelmodel  #travel  #prettyyou  #SpreadTheLove 💗 #bighearts  #softsoul  #ivingadream  #blessed  #grateful  #thankful  #godisgood  #modeling 
PERFECT BALMY NIGHT FOR HONKY TONKIN Y'ALL!
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If the only tonk you like to tonk is REAL honky, get your spurs down to @therooksreturn tonight 🤠
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@jamesnjellis is busting out 2 sets of bangers from 8.30 with special guests such as 👉me👈 .
#melbournegigs #honkytonk #rooksreturn #countrymusic #bighats #bighearts
Yeah we rescued a duck that was hurt! Girls are so loving and taking good care of her! #familymemories #duck #rescued #soproud #bighearts
What an amazing night at the AMA dinner for Big Hearts for Little Hands. We are so proud of our very own Nicole Knauer, for being part of this beautiful community of caring people, and doing so much to help raise donations with her onsite partners. Such an emotional evening with lot's of laughs, goosebumps, cheers (and even a few tears). Great people, great food, all in the name of an incredible cause. Bravo to PB Bell, Mark-Taylor and Avenue 5, for raising the most in donations! Just WOW! Awards certainly well deserved. It's amazing what our special industry can do when we put our hearts and a little effort in, and we have such a wonderfully unique opportunity to impact so many lives through our daily routines. Thank you to the AMA and to Big Hearts, for such a special evening. And a very, VERY, special thanks to the incredible TINA GRECO! You continue to inspire and amaze us all, and our Phoenix industry family would not be the same without YOU. We LOVE you!!!
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#ama #arizonamultihousingassociation  #bigheartsforlittlehands #bighearts #apartmentindustry #industrynights #azlocal #multifamily #pbbell #marktaylor #avenue5 #porche #giveaway #burnspest #burnspestcontrol #tinagreco #umom #oneinten #nonprofit #makeanimpact #changelives #weloveourwork #weloveyouall #makeadifference @aptsforrent @amcfbighearts @burnspest  @marktaylorresidential
What an amazing night at the AMA dinner for Big Hearts for Little Hands. We are so proud of our very own Nicole Knauer, for being part of this beautiful community of caring people, and doing so much to help raise donations with her onsite partners. Such an emotional evening with lot's of laughs, goosebumps, cheers (and even a few tears). Great people, great food, all in the name of an incredible cause. Bravo to PB Bell, Mark-Taylor and Avenue 5, for raising the most in donations! Just WOW! Awards certainly well deserved. It's amazing what our special industry can do when we put our hearts and a little effort in, and we have such a wonderfully unique opportunity to impact so many lives through our daily routines. Thank you to the AMA and to Big Hearts, for such a special evening. And a very, VERY, special thanks to the incredible TINA GRECO! You continue to inspire and amaze us all, and our Phoenix industry family would not be the same without YOU. We LOVE you!!! . . . #ama  #arizonamultihousingassociation  #bigheartsforlittlehands  #bighearts  #apartmentindustry  #industrynights  #azlocal  #multifamily  #pbbell  #marktaylor  #avenue5  #porche  #giveaway  #burnspest  #burnspestcontrol  #tinagreco  #umom  #oneinten  #nonprofit  #makeanimpact  #changelives  #weloveourwork  #weloveyouall  #makeadifference  @aptsforrent @amcfbighearts @burnspest @marktaylorresidential
👣🧠❤️🐺💭💥☺️
👣🧠❤️🐺💭💥☺️
I love this picture. Surround yourself with people that help you #embrace the #beauty and #wonder of #life #bigteeth #bighearts #bigsmiles #feelthelove
I said I would do something but right now I REALLY DON’T WANT TO... the thing is, no one would know except me if I skip it and go to bed. That right there is entrepreneurship. We have to do what we said we would LONG after the mood we said it in has passed. 💫 I’ve failed this test too many times. Tonight I will pass. Tonight I will WIN! 💪🏾
I said I would do something but right now I REALLY DON’T WANT TO... the thing is, no one would know except me if I skip it and go to bed. That right there is entrepreneurship. We have to do what we said we would LONG after the mood we said it in has passed. 💫 I’ve failed this test too many times. Tonight I will pass. Tonight I will WIN! 💪🏾
I need a bigger couch...#bigdogs #bighearts ❤️❤️❤️
Being a surrogate is truly one of the most kind and generous choices a woman can possibly make. 
www.gracellc.com

#surrogatemothers #amazing #women #bighearts #helpingothers #intendedparents #baby #babies #pregnancy #maternity #ivf #miracle #giftoflife #love #happyfamily
“Love will.. connect us to our neighbors, our children, and our hearts” ❤️ ~MLK Jr.
#bentleyswisdom on a Wednesday  #bekind #dontbullymybully #doitfordolly #love #noroomforhate #bigdogs #bighearts #bentley #bigbreedlove
Wednesday is here!! Kids yoga today!! 💜💜💜@downeyyoga 3:15pm-4pm(3-6yrs), 4:15pm-5:15pm(7-12yrs)
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#yogaforthechildren #kidsyoga #childrensyoga #downeyyoga #yogarocks #love #peace #happiness #bighearts #breathe #wednesdaysarethebest #maketheworldabetterplace #namaste
#libras ♎💜💙 #bighearts lovers not fighters but will fight for what they love ❤
#libras  ♎💜💙 #bighearts  lovers not fighters but will fight for what they love ❤
Inspiration to do better ♡ #goodpeople #bighearts #inspirational #helpingpeople #proud #gowout
Kindness goes further than you think. 💕 I Challenge you to step out of the routine and explore how one random act of kindness changes everything. 🙏🏻 what’s that? Your kind all the time? Sweet!?!!!! Now kick it up a notch, it will still change everything. #randomactsofkindness
Kindness goes further than you think. 💕 I Challenge you to step out of the routine and explore how one random act of kindness changes everything. 🙏🏻 what’s that? Your kind all the time? Sweet!?!!!! Now kick it up a notch, it will still change everything. #randomactsofkindness 
Thank you for this day :)
#lit
#storytime 
#coffeetime 
#smalltalk #bighearts  #laughs😂
Motherhood isn’t for the faint of heart. Yes it can be frustrating. Yes you may not pee alone for the next 18 years. Yes you may not get a shower everyday. In comparison to the greater joy that it is to be a Mother these things are small, tiny, and minute. #theyareonlysmallforsolong #tinyones #littlepeople #bighearts #momof7 #parentingtheheart #breathethemin #attachmentparenting #ourtribe #parenting
Little Hats, Big Hearts is a campaign by the American Heart Association in conjunction with The Children’s Heart Foundation.  Their goals are to raise awareness about Congenital Heart Defects and to promote heart healthy lifestyles for all families. One way they are doing this is by providing hand crocheted and knitted red hats to babies born in the month of February (which also happens to be American Heart Month ❤️). I love being able to donate these little hats to this wonderful campaign! •
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#littlehatsbighearts #softandsweetboutique #crochetersofinstagram #handmadewithlove #littlehats #crochet #americanheartmonth #littlehatsbighearts2018 #awareness #love #bighearts #red #thechildrensheartfoundation #bestrong
Little Hats, Big Hearts is a campaign by the American Heart Association in conjunction with The Children’s Heart Foundation. Their goals are to raise awareness about Congenital Heart Defects and to promote heart healthy lifestyles for all families. One way they are doing this is by providing hand crocheted and knitted red hats to babies born in the month of February (which also happens to be American Heart Month ❤️). I love being able to donate these little hats to this wonderful campaign! • • • • #littlehatsbighearts  #softandsweetboutique  #crochetersofinstagram  #handmadewithlove  #littlehats  #crochet  #americanheartmonth  #littlehatsbighearts2018  #awareness  #love  #bighearts  #red  #thechildrensheartfoundation  #bestrong 
I don’t understand the bodybuilding world as much as I thought I did. The ones who build strength in their physical bodies have more potential to build strength in their mental and emotional bodies than most. Yet they trap themselves in a prison of their own ego, insecurities and fears. They get stuck in those bottom 3 chakras of survival, power, money, sex and food... but there’s so much more to life. Yea I like lifting and fitness but it’s not LIFE, feel me. Why limit yourself or your mind? You can have physical strength AND  emotional/mental strength. I look at some of these posts so strange when I see fitness and bodybuilding being the only thing you dedicate your life and energy to. Don’t you want to experience more? Don’t you want to build strength in places other than your body? Yea it’s cool to have muscles but what happens when your mind is weak? When your emotions are easily stirred by others? When anyone can push your buttons and bring out your insecurities. The bodybuilding community has so much potential, just needs to escape the confinement’s of the mental prison they put themselves in. Woke bodybuilders is on the uprise, keep building that inner strength just as much as the outer strength and watch the real transformation. One of the biggest reasons why I am such a good healer of the physical body is because I am so in tune with my own. Another reason why I’m so good at picking up and clearing other peoples emotions is because I honor and love my own. I’m just saying, big muscles ain’t shit without a big heart. It’s admirable to see others who crave more strength then just in the physical 🤷🏻‍♀️ #fitness #fitfam #healer #motivation #morningthoughts #spirituality #reiki #bigmuscles #bighearts #reikimaster #innertransformation #npc #npcfigure #ifbb #ifbbpro #fitandhappy #allaboutbalance #fitnessmotivation #realstrength #indigo #innerstrength #fitchick #tatted #starseed #positivemindpositivelife #oldsoul #woke
I don’t understand the bodybuilding world as much as I thought I did. The ones who build strength in their physical bodies have more potential to build strength in their mental and emotional bodies than most. Yet they trap themselves in a prison of their own ego, insecurities and fears. They get stuck in those bottom 3 chakras of survival, power, money, sex and food... but there’s so much more to life. Yea I like lifting and fitness but it’s not LIFE, feel me. Why limit yourself or your mind? You can have physical strength AND emotional/mental strength. I look at some of these posts so strange when I see fitness and bodybuilding being the only thing you dedicate your life and energy to. Don’t you want to experience more? Don’t you want to build strength in places other than your body? Yea it’s cool to have muscles but what happens when your mind is weak? When your emotions are easily stirred by others? When anyone can push your buttons and bring out your insecurities. The bodybuilding community has so much potential, just needs to escape the confinement’s of the mental prison they put themselves in. Woke bodybuilders is on the uprise, keep building that inner strength just as much as the outer strength and watch the real transformation. One of the biggest reasons why I am such a good healer of the physical body is because I am so in tune with my own. Another reason why I’m so good at picking up and clearing other peoples emotions is because I honor and love my own. I’m just saying, big muscles ain’t shit without a big heart. It’s admirable to see others who crave more strength then just in the physical 🤷🏻‍♀️ #fitness  #fitfam  #healer  #motivation  #morningthoughts  #spirituality  #reiki  #bigmuscles  #bighearts  #reikimaster  #innertransformation  #npc  #npcfigure  #ifbb  #ifbbpro  #fitandhappy  #allaboutbalance  #fitnessmotivation  #realstrength  #indigo  #innerstrength  #fitchick  #tatted  #starseed  #positivemindpositivelife  #oldsoul  #woke 
Honoured to have received the Big Hearts award from the @Food4KidsHamOnt Foundation. Truly humbled. Lina - we love how you support our city and the beautiful kids who are our future. 
#Food4KidsHamilton #bigheartsaward #bighearts #JonnyBlonde #madlove #HamOnt #lenabassford #givingback #forthekids
I’ll go first...literally, a caramel mocha usually fills my cup. Figuratively, pulling into our driveway and knowing this is Home fills me to the brim with gratitude. 
#graditude #community #weloveoursmalltown #bighearts #coffee #soup #facetofaceconnection #bethechange
These two have to be the most gentle, big hearted dogs I know.  Aesa is 6 (first pic) and Rider, 3. They are our "other children" who are very much loved and they live the good life 💙 #dogsofinsta #petowner #petsofinstagram #dogs #rottweiler #germanshepherd #blacklab #gentle #bighearts #igdogs #family #funinthesun #dogslife #dog #doglover #mydogs #lovedogs #rottie #rottweilersofig
Passion iT is ❤️ Give the vision, give the believe, show the way #inspiration #withallmyheart #whenyoufoundwhatyoulove #bossbabe #businesswoman #bighearts #love #passion
Dream team right there! @raven_luna_tick @keekeemae @jamesianbaker @bfa_rider Heading to the #vancouvermotorcycleshow this weekend?! Come by @bikersforautism booth and say hi! 😊 #ibakedcookies #goodpeeps #bighearts #greatshirts #allthemotorcycles 🏍💨
So the neighbor dog was starting to sleep on our porch. With the cold temps made sure she had heat and a blanket. Fast forward a few weeks she is now sleeping in our tiny house at night! Notice she'd rather sleep on the couch we made vs her doggy bed😂😂 What can we say, we love the fur babies!
So the neighbor dog was starting to sleep on our porch. With the cold temps made sure she had heat and a blanket. Fast forward a few weeks she is now sleeping in our tiny house at night! Notice she'd rather sleep on the couch we made vs her doggy bed😂😂 What can we say, we love the fur babies!
Love these 2 humans because they both have big hearts ♥️ and big hearts are what matters most in life! 📷 taken at my dear friend Anita’s Hens lunch down @osteriacasuarina ... if you haven’t been there you should check ‘em out 💁🏼‍♀️
Love these 2 humans because they both have big hearts ♥️ and big hearts are what matters most in life! 📷 taken at my dear friend Anita’s Hens lunch down @osteriacasuarina ... if you haven’t been there you should check ‘em out 💁🏼‍♀️
Happiness is... leaving a little ❤️ wherever you go. #makeyourmark #sharethelove #spreadhappiness
We have thoughtful friends. ❤️
Whether it’s in life or business, take that extra time and connect.
It doesn’t have to be something grandiose. A simple note, phone call, voice message, reply to an email.
Connections matter. 
If you feel that you don’t have a lot of it in your life, start with you. Be the person and know that it will have a ripple effect. 
#abundanceexecuted #connections #buildconnections #whatmatters #thelittlethings #bighearts #soulfull #heartcentered #soulbusiness
We have thoughtful friends. ❤️ Whether it’s in life or business, take that extra time and connect. It doesn’t have to be something grandiose. A simple note, phone call, voice message, reply to an email. Connections matter. If you feel that you don’t have a lot of it in your life, start with you. Be the person and know that it will have a ripple effect. #abundanceexecuted  #connections  #buildconnections  #whatmatters  #thelittlethings  #bighearts  #soulfull  #heartcentered  #soulbusiness 
I don’t have the heart to not help someone. I just can’t do it. No matter the bull someone puts me through, I can’t help but still love them and help them. #goodhearts #heartsofgold💛 #bighearts #blessingandacursesometimes
Today will never come again. Be a blessing. Be a friend. Encourage someone. Take time to care. Let your words heal, and not wound.🌷 #bigheart #bighearts #lovely #love #heart #humanity #humanbeings #morals #values #beauty #souls #beautifulsouls #mind #life #lessons #blessing #friend #heal  #empathy #tolerance #forgiveness #happiness #happylife #caring #understanding #photo #photography #sunset #thoughts #instagram
Our newest beauties ❤😍 they are so freaking cute! 💯 #guineapigs #guinealove #therapeutic #veggielovers #kale #celery #cucumber #welcometothefamily #lovethem #smallanimals #bighearts #gainingtrust
Now this is how you give back to the people. #BigHearts #cummunity #lotto @bifmcbif @shanemisslerliving_ keep up the love. And congratulations on the $$$$$$. @cjvannn @ericcamarillo
Now this is how you give back to the people. #BigHearts  #cummunity  #lotto  @bifmcbif @shanemisslerliving_ keep up the love. And congratulations on the $$$$$$. @cjvannn @ericcamarillo
Heath and I found this little one on the way to the bus stop. Sadly, he had been run over by something. I walked back home to get B who moved it out of the road because I am a big baby. I appreciate having a spouse who shares the same values as I do. Salamanders remind us to go with the flow and refrain from fighting change. #respecteachother #transformation #bighearts
Heath and I found this little one on the way to the bus stop. Sadly, he had been run over by something. I walked back home to get B who moved it out of the road because I am a big baby. I appreciate having a spouse who shares the same values as I do. Salamanders remind us to go with the flow and refrain from fighting change. #respecteachother  #transformation  #bighearts 
Ya estan listos para festejar el día del amor? Preparate que tenemos detalles hermosos para ti 😍 #bigballoons #valentinesday #bighearts
Tomorrow is almost here!!! Thank you so much to the lovely and amazing Desiree Haller, for coming on and recording with me! I'm excited for people to hear about your gigantic heart, and the wonderful charitable organization you have been working with! This week's podcast will focus on an amazing NON PROFIT charitable organization that Desiree is very passionate about, and extremely active in their cause. You'll also find out ways you can help, or ways you can find an amazing charity that speaks to what inspires you. Want to make sure the majority, if not all of your donations to any organization actually go to the people, places and things in need? LISTEN IN tomorrow and find out how you can!! Please visit my FB page and share this post with your friends and family...spread the word, bring stories to life and make miracles happen! If you know an amazing woman you would like to nominate for #WarriorWomanWednesday please message me on any of my social media platforms and I would love to hear their story and get them on! #ChooseYourCharity #WarriorWomanWednesday #FineLinesWithLauren #HelpWanted #BigHearts #SupportLocally #FindWhatInspiresYou
Tomorrow is almost here!!! Thank you so much to the lovely and amazing Desiree Haller, for coming on and recording with me! I'm excited for people to hear about your gigantic heart, and the wonderful charitable organization you have been working with! This week's podcast will focus on an amazing NON PROFIT charitable organization that Desiree is very passionate about, and extremely active in their cause. You'll also find out ways you can help, or ways you can find an amazing charity that speaks to what inspires you. Want to make sure the majority, if not all of your donations to any organization actually go to the people, places and things in need? LISTEN IN tomorrow and find out how you can!! Please visit my FB page and share this post with your friends and family...spread the word, bring stories to life and make miracles happen! If you know an amazing woman you would like to nominate for #WarriorWomanWednesday  please message me on any of my social media platforms and I would love to hear their story and get them on! #ChooseYourCharity  #WarriorWomanWednesday  #FineLinesWithLauren  #HelpWanted  #BigHearts  #SupportLocally  #FindWhatInspiresYou