My legs needed a rest today after all the riding we have done the last few days. In fact, I did get some upper body pushing exercise since I had to do a fair amount of pushing my heavily laden bike up steep rocky hills. However, I still decided to do an upper body workout that included some pulling exercises such as rows and reverse flys. I am so goes that I have my aeroSling XPE with me! #aerosling#aerobis#suspensiontraining#outdoorworkout#outdoorfitness#cataviña 🌵🐍 #bajadivide#bikepacking
Day 4 of 5: Back Over the Mason-Dixon Line. Less dirt, more heat and wind. Camp+swim at Greenbrier State Park. Pic 3, tobacco aisle at the gas station: pipe tobacco, loose tobacco, cigarette tubes and more. PA, who knew?
"It is good to have an end to journey toward, but it is the journey that matters in the end." - Ursula K Le Guin
Ben keeping the stoke level at 11 despite numb toes and being covered in mud. #swiftcampout#kampkeppel#bikepacking