FRIDAY LIKE FRI YAYA! Just wanted to s/o my amazing client @kellielissel
BABE UR A ROCKSTAR & such an amazing influence and mentor for many. My clients always inspire me and motivate me as funny as that sounds, but I am so grateful to have you in my life. You SLAYED your exam and I am so excited for your future 💛
I am NOT your average fitness coach. To me this is NOT a quick fix for you, I am here to make your goals ATTAINABLE & MAINTAINABLE ! I'm not about deprivation, cutting out whole food groups, and intense restrictions. This is how my eating disorders were started and HELL NO am I going to do that to my clients. With anything you do in life, make sure you EDUCATE yourself and understand the "why" behind what your coach is giving you! This is how habits are started and how lifestyles are started.
Allot of people have been asking me where I am working out of now, that is @ironempireyyc through my new fitness community @the_bossacademy . I will ONLY partner with people who support my vision and side with my moral. My clients are people, I will treat them as such - they are not just my business, but my life. Thank you to all my clients for all you do in my life, I am truly grateful. 💛
Join the @the_bossacademy And EDUCATE yourself to health!
*Know You Are Enough💕
*Your enough for yourself, anyone and everyone else!, Dont compare yourself to anyone else apart from the old self you used to be and remember how far you’ve come✨
So excited to go out tonight and killed my workout today! 🤗
A year ago I would have struggled to go out in fear I would loose progress or getting "off track"
Two years ago I wouldn't have trained arms before going out in year they would look bigger.
Three years ago I would have complained about my body for an hour before going out.
Today I trained, I'll eat like a normal person, I'll wear what I want when I go out and not complain because my body serves a greater purpose other then just how it looks. I'll get back to my routine tomorrow and life will carry on just as it should🤗
Finding my own sense of balance has been so rewarding🙌🏻🙌🏻🙌🏻
Remember mental gains are more important then physical gains❤️🙃 you'll never be happy no matter how lean or jacked you get if it's all you focus on. Enjoy all aspects of life✌🏻
#Repost @ifbbbrasiloficial (@get_repost)
IFBB INTERNACIONAL, IFBB BRASIL e IFBB SULAMERICANA INFORMAM:
ATENÇÃO ATLETAS IFBB, PREPAREM-SE!
ARNOLD CLASSIC SOUTH AMERICA 2018 SERÁ O MAIOR DE TODOS OS TEMPOS!
Os campeonatos de fisiculturismo no Arnold Classic South America 2018 terão, como sempre, a chancela da IFBB Internacional.
E COM 2 NOVIDADES ESPETACULARES:
CAMPEONATO ABERTO PARA TODOS OS ATLETAS DOS 196 países afiliados à IFBB.
EVENTO PROFISSIONAL realizado pela IFBB ELITE PRO, ABERTO PARA TODOS OS ATLETAS DOS 196 países afiliados à IFBB Elite Pro e classificados para o evento.
Fiquem ligados no sites www.ifbb.com, www.ifbbbrasil.com.br e www.arnoldsportsouthamerica.com.br para, nos próximos dias, saber todos os detalhes do evento.
NOTA: Somente atletas devidamente afiliados à IFBB poderão participar no campeonato Amador e atletas IFBB Elite Pro no campeonato Profissional. Os atletas brasileiros deverão realizar suas inscrições através da Federações Estaduais afiliadas à IFBB Brasil.