If you want to inspire others and preach a healthy lifestyle, you must first taste your words before you spit them out. You cannot simply be labelled a coach/mentor/health advocate/ambassador or any other empowering title if you cannot sustain your own health; The standards you establish for others must reflect the standards you set for yourself, No one will follow a hypocrite.
With summer only a few short months away let us help you get ripped in 60 days 😎✂️.
@aust_sports_nutrition challenge to start VERY SOON.... let's get fit for summer together 💪🏽💪🏽
#asn#asndomination#asnfuelled @asn_fuelled @asn_bondi
One more week of enjoying LA before I travel for a month straight!😬#Detroit#Miami#Jamaica I'm super excited and blessed for the opportunities, yet I had to make very difficult decisions to make this all happen😣Sacrifices are NOT easy to make, but I pray it'll all be worth it one day🙏🏼It's time to put in this work!!!!🙌🏽✈️
Stay Sexy | Stay Healthy | Stay Fit™ ... •••••Our mission is stated in our tag line!
Staying Sexy is a goal we all can achieve. It's also a feeling of confidence knowing you look good. It is not defined by body size, body shape, a weight, a skin color, or age. We should all strive to get our sexy on! •••••
Staying Healthy is controlling what we put in our body to optimize the affects of good nutrition and healthy decisions. This starts with all-natural organic ingredients from responsible farming growers. You will always find ONLY premium quality loose leaf in our blends.
Staying Fit is staying active. For some its traditional like the gym, zumba, running, biking, etc. For others, it may be more of a struggle. You may have medical issues or restrictions. No matter who you are, staying fit is achieved by moving. Just being more active than your regular day constitutes a work out and burns calories as well as promotes good health and well being. Get out today and walk or dance or jump rope, or take your dog for a walk or kids to the park or just take the stairs if able. The important thing is to just move!
Imagine a world where we experience a sense of aliveness and vitality in our relationships, because of our relationships determines the quality of our lives #reflection#aliveness#vitality#relationships to understand trust, you have to understand distrust. To understand fidelity, you have to understand infidelity and to understand life, you have to understand death.
I have taken some time out of the gym since I have been weak sauce with my lifts and energy but I am ready to get back to business. 💪In the mean time I will shop for gym outfits 😜 Am I the only one obsessed with anything camo? 😍