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Our friend @nickniforos and his Jiu Jitsu Brother reppin White Belt Pride 😎👊🏼 from Ribeiro jiujitsu Tecumseh in Tecumseh Ontario Canada 🇨🇦 .
We all start with a clean White Belt (for the most part lol) some see it as a bad thing “I’m only a white belt” you’re a person who decided to strap up a belt that MANY think it’s “easy” to have but yet many find excuses not to wear it....if you’re a clean White Belt or have stripes and are showing up you have a shot even greater than those who make it far for years and then quit completely....Be PROUD of ur journey IT’S YOURS! If ur not proud of it who will? If you don’t work for it who will? OSS!
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#proudbjjwhitebelt #topmountapparel #elitesports #blackbeltconcept #northparksoapco #thetaptape #bjj #jiujitsu #oss #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #nogi #submission #gi #bjjgirls #bjj4life #jiujitsulife #jiujitsuparatodos #brazilianjj #jiujitsuparamulheres #jiujitsugirls #jiujitsugirls #bjjforlife #bjjkids #bjjstyle #jiujitsukids #bjjfamily #bjjgirl
Our friend @nickniforos and his Jiu Jitsu Brother reppin White Belt Pride 😎👊🏼 from Ribeiro jiujitsu Tecumseh in Tecumseh Ontario Canada 🇨🇦 . We all start with a clean White Belt (for the most part lol) some see it as a bad thing “I’m only a white belt” you’re a person who decided to strap up a belt that MANY think it’s “easy” to have but yet many find excuses not to wear it....if you’re a clean White Belt or have stripes and are showing up you have a shot even greater than those who make it far for years and then quit completely....Be PROUD of ur journey IT’S YOURS! If ur not proud of it who will? If you don’t work for it who will? OSS! . #proudbjjwhitebelt  #topmountapparel  #elitesports  #blackbeltconcept  #northparksoapco  #thetaptape  #bjj  #jiujitsu  #oss  #brazilianjiujitsu  #jiujitsulifestyle  #bjjlifestyle  #grappling  #nogi  #submission  #gi  #bjjgirls  #bjj4life  #jiujitsulife  #jiujitsuparatodos  #brazilianjj  #jiujitsuparamulheres  #jiujitsugirls  #jiujitsugirls  #bjjforlife  #bjjkids  #bjjstyle  #jiujitsukids  #bjjfamily  #bjjgirl 
Solid night of training with my amazing coaches and teammates! Oss 🤙🏽⚡️
Solid night of training with my amazing coaches and teammates! Oss 🤙🏽⚡️
Lutagear is proud to sponsor Tommy Aaron @tommy_spaniard for his upcoming fight in Bellator 192 January 20th!
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New Gripp Tāp models on sale NOW!
Available on Amazon.com, ebay, paypal, and @jits_shop
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The future of fightwear!
GEAR TO BE DIFFERENT!
Lutagear.com
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LUTAGEAR battlefield tested, competition approved!
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#bellator192  #jiujitsutimes #bjj #brazilianjiujitsu #10thplanet #bjjlife #bjjlifestyle #guardpass #blackbelt #bjjgirl #bjjgirls #bjj4life #jiujitsu #gi #grappling #wrestling  #adcc #ibjjf #naga #gracie #oss #mma #graciebarra #submission #triangle  #metamoris #heelhook #takedown #grapplersquest  #bjjstyle
Lutagear is proud to sponsor Tommy Aaron @tommy_spaniard for his upcoming fight in Bellator 192 January 20th! . . New Gripp Tāp models on sale NOW! Available on Amazon.com, ebay, paypal, and @jits_shop . . The future of fightwear! GEAR TO BE DIFFERENT! Lutagear.com . . LUTAGEAR battlefield tested, competition approved! . #bellator192  #jiujitsutimes  #bjj  #brazilianjiujitsu  #10thplanet  #bjjlife  #bjjlifestyle  #guardpass  #blackbelt  #bjjgirl  #bjjgirls  #bjj4life  #jiujitsu  #gi  #grappling  #wrestling   #adcc  #ibjjf  #naga  #gracie  #oss  #mma  #graciebarra  #submission  #triangle  #metamoris  #heelhook  #takedown  #grapplersquest  #bjjstyle 
Lutagear is proud to sponsor Tommy Aaron @tommy_spaniard for his upcoming fight in Bellator 192 January 20th!
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New Gripp Tāp models on sale NOW!
Available on Amazon.com, ebay, paypal, and @jits_shop
.
.
The future of fightwear!
GEAR TO BE DIFFERENT!
Lutagear.com
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.

LUTAGEAR battlefield tested, competition approved!
.
#bellator192  #jiujitsutimes #bjj #brazilianjiujitsu #10thplanet #bjjlife #bjjlifestyle #guardpass #blackbelt #bjjgirl #bjjgirls #bjj4life #jiujitsu #gi #grappling #wrestling  #adcc #ibjjf #naga #gracie #oss #mma #graciebarra #submission #triangle  #metamoris #heelhook #takedown #grapplersquest  #bjjstyle
Lutagear is proud to sponsor Tommy Aaron @tommy_spaniard for his upcoming fight in Bellator 192 January 20th! . . New Gripp Tāp models on sale NOW! Available on Amazon.com, ebay, paypal, and @jits_shop . . The future of fightwear! GEAR TO BE DIFFERENT! Lutagear.com . . LUTAGEAR battlefield tested, competition approved! . #bellator192  #jiujitsutimes  #bjj  #brazilianjiujitsu  #10thplanet  #bjjlife  #bjjlifestyle  #guardpass  #blackbelt  #bjjgirl  #bjjgirls  #bjj4life  #jiujitsu  #gi  #grappling  #wrestling   #adcc  #ibjjf  #naga  #gracie  #oss  #mma  #graciebarra  #submission  #triangle  #metamoris  #heelhook  #takedown  #grapplersquest  #bjjstyle 
In 3 days, I get to let my jiujitsu shine on the big stage, and represent not only my state, but @maracababjj , @kingzkimonos , @lazyloverjiujitsu , @chillfitcryo and @drmattcolby . Now is time to wait, Friday is time for action. 🏆
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#maracababjj #maracabafamily #bjj #bjjlifestyle #bjj4life #bjjnogi #nogi #f2w #lazyloverjiujitsu #MATsociety #KingzKimonos #ReignSupreme #WeAreKingz #KingzAthlete #BiggestPartyInGrappling #ImWithJake #grappling #jiujiteiro #jiujitsu #jiujitsulifestyle #oss
In 3 days, I get to let my jiujitsu shine on the big stage, and represent not only my state, but @maracababjj , @kingzkimonos , @lazyloverjiujitsu , @chillfitcryo and @drmattcolby . Now is time to wait, Friday is time for action. 🏆 . . . #maracababjj  #maracabafamily  #bjj  #bjjlifestyle  #bjj4life  #bjjnogi  #nogi  #f2w  #lazyloverjiujitsu  #MATsociety  #KingzKimonos  #ReignSupreme  #WeAreKingz  #KingzAthlete  #BiggestPartyInGrappling  #ImWithJake  #grappling  #jiujiteiro  #jiujitsu  #jiujitsulifestyle  #oss 
#Repost @graciejiujitsuli (@get_repost)
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#Repost @snakepitusa (@get_repost)
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Join Snake Pit USA Head Coach, Joel Bane on the mats Saturday Jan 20th @graciejiujitsuli
THE ORIGINAL DARKSIDE OF GRAPPLING!!! "The World's Premier Catch Wrestling Organization!" www.SnakePitUSA.com @ghi_eburneo @xcnatch @joelmbane joelmbane 🐍👊🏻🇺🇸 #brazilianjiujitsu #bjjlife #takedowns #randycouture #lutalivre #fighter #bjjgirls #martialarts #ufc #mma #motivation #bjj #jiujitsulifestyle #bjjlifestyle #oss #mixedmartialarts #workout #kickboxing #catchwrestling #snakepitusa #joelbane #nogi #submissionwrestling #floydwinter #jiujitsu #leglocks #bjjmemes #bjj4life
#Repost  @graciejiujitsuli (@get_repost) ・・・ #Repost  @snakepitusa (@get_repost) ・・・ Join Snake Pit USA Head Coach, Joel Bane on the mats Saturday Jan 20th @graciejiujitsuli THE ORIGINAL DARKSIDE OF GRAPPLING!!! "The World's Premier Catch Wrestling Organization!" www.SnakePitUSA.com @ghi_eburneo @xcnatch @joelmbane joelmbane 🐍👊🏻🇺🇸 #brazilianjiujitsu  #bjjlife  #takedowns  #randycouture  #lutalivre  #fighter  #bjjgirls  #martialarts  #ufc  #mma  #motivation  #bjj  #jiujitsulifestyle  #bjjlifestyle  #oss  #mixedmartialarts  #workout  #kickboxing  #catchwrestling  #snakepitusa  #joelbane  #nogi  #submissionwrestling  #floydwinter  #jiujitsu  #leglocks  #bjjmemes  #bjj4life 
How many milligrams do you take a day??
😂😂😂😂
Comment below!
Follow @fitnezzbjj
How many milligrams do you take a day?? 😂😂😂😂 Comment below! Follow @fitnezzbjj
Martes con Kimono en Sudacas Bjj, como no somos los únicos decidimos ser los mejores... #JiuJitsuBrasilero #JiuJitsuParaTodos #SudacasJiujitsu #Dojokukuta #Bjj #Bjj4Life #SoloArteSuave #BjjGirls #ArtesMarciales #Cucuta #BrazilianJiuJitsu #Oss
NEW CONCEPT JIU-JÍTSU/ NOVA UNIÃO/CARINO JIU-JÍTSU. Venha fazer parte desse time você também e concorrer a várias promoções incríveis. Aulas todos os dias, com horários super flexíveis. Turmas iniciante, avançado e infantil. Faça nos uma visita e agende uma aula experimental totalmente grátis. Agradecimento especial a nossos parceiros: @bonsaisushiresende @sucomix 
@estacao77resende @nicolaumoisesneto @canelasports @primesportes @fabiano_primesportes #plamer#newconceptjiujitsu #novauniao #carinojiujitsu #jiujitsufeminino #jiuzhaigou #jiujiteira #jiujitsubrasiloficial #jiujitsuparamulheres #bjj #bjjmag #bjjgirls #bjjlifestyle #bjj4ever #bjjaddict #bjjvideos #bjjlove #bjjwomen #bjj4life #mauroayresbjj #primeesportestatames #primeesportes#serginbjj
NEW CONCEPT JIU-JÍTSU/ NOVA UNIÃO/CARINO JIU-JÍTSU. Venha fazer parte desse time você também e concorrer a várias promoções incríveis. Aulas todos os dias, com horários super flexíveis. Turmas iniciante, avançado e infantil. Faça nos uma visita e agende uma aula experimental totalmente grátis. Agradecimento especial a nossos parceiros: @bonsaisushiresende @sucomix @estacao77resende @nicolaumoisesneto @canelasports @primesportes @fabiano_primesportes #plamer #newconceptjiujitsu  #novauniao  #carinojiujitsu  #jiujitsufeminino  #jiuzhaigou  #jiujiteira  #jiujitsubrasiloficial  #jiujitsuparamulheres  #bjj  #bjjmag  #bjjgirls  #bjjlifestyle  #bjj4ever  #bjjaddict  #bjjvideos  #bjjlove  #bjjwomen  #bjj4life  #mauroayresbjj  #primeesportestatames  #primeesportes #serginbjj 
#Repost @gbriomatriz (@get_repost)
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Treino de Competição.
Até Terça que Vem! 👊🏻
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#GracieBarra #GBRioMatriz #TreinoDeCampeonato  #GB72 #GBFamily  #JiuJitsuParaTodos #TimeForte  #Bjj #Bjj4Life #Oss
Wow, what a performance! If you're not already following @lonestargrappler get to it. Not only is he a beast on the mats, he has greeting catch based technique videos and the dopest pants in town (just excuse his possibly questionable taste in music). 🔥🔥
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Submission Hunters 21 HL. Had a great time as always with all @submissionhunterpro events. Always nice to have a game opponent that wants to exchange and is trying to submit me. Leads to a more exciting match for me and the fans. He just didn’t realize once the triangle closes, the black hole in these space pants are pretty hard to escape... Thanks again to my family and team for all the support. Too many to name individually, but I love all y’all.  #soulfighterstexas #bjjvt #gi #nogi #bjjlifestyle #brazilianjiujitsu #bjj #jiujitsu #bjjlife #bjj4life #jiujitsulifestyle #jiujitsulife #grappling #submissiongrappling #submissionwrestling #submissions #catchwrestling #bjjvideos @nogigrapplers @supernaturalsurvivalgear @maxmusclentx
Wow, what a performance! If you're not already following @lonestargrappler get to it. Not only is he a beast on the mats, he has greeting catch based technique videos and the dopest pants in town (just excuse his possibly questionable taste in music). 🔥🔥 ・・・ Submission Hunters 21 HL. Had a great time as always with all @submissionhunterpro events. Always nice to have a game opponent that wants to exchange and is trying to submit me. Leads to a more exciting match for me and the fans. He just didn’t realize once the triangle closes, the black hole in these space pants are pretty hard to escape... Thanks again to my family and team for all the support. Too many to name individually, but I love all y’all. #soulfighterstexas  #bjjvt  #gi  #nogi  #bjjlifestyle  #brazilianjiujitsu  #bjj  #jiujitsu  #bjjlife  #bjj4life  #jiujitsulifestyle  #jiujitsulife  #grappling  #submissiongrappling  #submissionwrestling  #submissions  #catchwrestling  #bjjvideos  @nogigrapplers @supernaturalsurvivalgear @maxmusclentx
Gran camp de Jiu Jitsu que se viene en Chone en la academia de mi gran amigo y alumno @polivio_l.v.91 para mi será un honor pasar una semana llena de puro bjj gracias a Dios porque mi trabajo sigue dando frutos sin hacerle daño a nadie.
#ossss #bjj #bjjlife #bjj4life #jiujitsu 
#DiosEsFiel #AtletaDeCristo
Gran camp de Jiu Jitsu que se viene en Chone en la academia de mi gran amigo y alumno @polivio_l.v.91 para mi será un honor pasar una semana llena de puro bjj gracias a Dios porque mi trabajo sigue dando frutos sin hacerle daño a nadie. #ossss  #bjj  #bjjlife  #bjj4life  #jiujitsu  #DiosEsFiel  #AtletaDeCristo 
“Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens  us”
Make a choice, you just decide what is gonna be, who you’re gonna be, how you’re going to do it. Just decide.
“Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us” Make a choice, you just decide what is gonna be, who you’re gonna be, how you’re going to do it. Just decide.
| Remember The Name | Women’s Tee |
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#jiujitsu #mma #brazilianjiujitsu #muaythai #oss #fitness #bjjlifestyle #ufc #yoga #grappling #jiujitsulifestyle #wrestling #kickboxing #martialarts #judo #artesuave #blackbelt #fitnessmotivation #nogi #training #bjjlife #crossfit #bjj4life #gym #lifestyle #fight #gi #jiujitsulife #ibjjf #workout
| Remember The Name | Women’s Tee | ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀Click link in bio | SHOP⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 💮JARARACA💮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #jiujitsu  #mma  #brazilianjiujitsu  #muaythai  #oss  #fitness  #bjjlifestyle  #ufc  #yoga  #grappling  #jiujitsulifestyle  #wrestling  #kickboxing  #martialarts  #judo  #artesuave  #blackbelt  #fitnessmotivation  #nogi  #training  #bjjlife  #crossfit  #bjj4life  #gym  #lifestyle  #fight  #gi  #jiujitsulife  #ibjjf  #workout 
Professor @bubact90 ---> #1 .
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// @mag.suplementos // @razajiujitsu // @gym_rehabilitacion_la_recta // @gasparobregontattoo //
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#Bjj #Bjj4Life #BjjLifeStyle #JiuJitsu #JiuJitsu4Life #JiuJitsuLifeStyle #BlackBelt #PurpleBelt #BjjPartners #BjjTrip #Oss
Meu amigo de infância, que satisfação poder treinar com vc. Tinha que postar a parte que tu bate , a oihtta tu me batendo tu posta.kkk oss
@lfpedrosa82 
Bem-vindo a nossa família Gracie Barra.
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#ivaldoalvesteam #graciebarra #gb72 #gb #gbbrasil #bjj #jj #jiujitsulifestyle #jiujitsuforlife #estilodevida #bjjlifestyle #jiujitsu #brazilianjiujitsu #bjj4life #jiujitsu4life #triangulechoke
Treininho nosso de cada dia. 👊🏾 #oss #bjj4life #naopara
JAKARTAAAAA !!!
@onechampionship hadir di Jakarta Convention Center pada 20 januari 2018 🔼🔼🔼🔼🔼🔼
Follow & Share @indonesiamma
Use our hashtag #indmma
🔝🔝🔝🔝🔝🔝🔝🔝
Repost from @onechampionship
#mma #indmma #mmaindonesia #mmajakarta #mmaasia #mmalife #jiujitsu #grappling #submission #bjjforlife #gi #bjj4life #jiujitsu4life #jiujitsulifestyle #submissiongrappling #bjjindonesia #brazillianjiujitsu #armbar #bjjasia #bjjgirls #jujitsu #jujitsuindonesia #jitz #kimura #supergrappler #jiujitsuindonesia #indonesia #onechampionship
JAKARTAAAAA !!! @onechampionship hadir di Jakarta Convention Center pada 20 januari 2018 🔼🔼🔼🔼🔼🔼 Follow & Share @indonesiamma Use our hashtag #indmma  🔝🔝🔝🔝🔝🔝🔝🔝 Repost from @onechampionship #mma  #indmma  #mmaindonesia  #mmajakarta  #mmaasia  #mmalife  #jiujitsu  #grappling  #submission  #bjjforlife  #gi  #bjj4life  #jiujitsu4life  #jiujitsulifestyle  #submissiongrappling  #bjjindonesia  #brazillianjiujitsu  #armbar  #bjjasia  #bjjgirls  #jujitsu  #jujitsuindonesia  #jitz  #kimura  #supergrappler  #jiujitsuindonesia  #indonesia  #onechampionship 
Treino das 19:30, venha fazer parte de nossa equipe.... Aulas personalizadas e voltadas para todas as idades... Inciantes e avançados. 
#Alencarjiujitsu #vemprojiujitsu #foco #determinaçao #bjj4life
Posição nova na área galera!!
Essa é do aniversariante do dia,
professor @netinhoeoliveira da Pitbull Brothers Fortaleza @jiujitsu__pitbull manda essa passagem de guarda finalizando de kimura.. muito bom!!
Parabéns, irmão, muita saúde e paz!! Tmj..Oss👊🏽👊🏽
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#soutatameclube #tatameclube #opentatameclubejj #jiujitsulifestyle #bjj4life #jiujitsulife #brazilianjiujitsu #jiujitsu4life
Transition from over under pass to double unders straight from submissions of the back take.  @juanmiturralde @cyborgbjj
Transition from over under pass to double unders straight from submissions of the back take. @juanmiturralde @cyborgbjj
#tb thank god I blocked the kick, @elsawi1 was dangerous as f but I managed to pull of the Win at @phoenix.championship 4 Dubai 22/12/2017... looking forward for the next chapter 😎 ☝️ •
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#mma #mmafighter #fighter #bjj #bjj4life #bjjlifestyle #grappling #wrestling #manicfactorygym #manicforlife #tigermuaythai #dubai #uae
#Pedra90neles

Apoio:
@originaltatamis 
#originaltatamisyamamura 
#forlifebjj 
#housebjj 
#Repost @fepalopes with @get_repost
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Parabéns @cabeleira_carlos pelo terceiro grau na faixa azul! #jiujitsuparatodos #jiujitsusp #bjj4life #bjj4ever #bjjoldschool #bjj #jiujitsusalva #educacaodetatame #fabricadecampeoes #originaltatamisyamamura
Another awesome class! Still don't feel any fitter haha
So lucky to have had a chance to roll with these girls ❤

Have an amazing day! Xx

Twitter - @carmensblog
Snapchat - Carmen1239
www.facebook.com/carmensblog
www.carmensblog.com.au 
Www.facebook.com/EFMAcentre 
#Bjjlife #bjjgirls #bjj #bjjfamily #ciapaulista  #bjjstyle #bjj4life
#mummyblogger #mom #mommyblogger #momblog #motherhoodthroughinstagram #fitmum #fitfam #gym #homeworkout #fitnessgoals #fitnessjourney #fitnessjourney 
#fitness #fitspo #fitspiration #love #like4like #instalike #instagood #comment #instagood #carmensblog #EFMAcentre
Another awesome class! Still don't feel any fitter haha So lucky to have had a chance to roll with these girls ❤ Have an amazing day! Xx Twitter - @carmensblog Snapchat - Carmen1239 www.facebook.com/carmensblog www.carmensblog.com.au Www.facebook.com/EFMAcentre #Bjjlife  #bjjgirls  #bjj  #bjjfamily  #ciapaulista  #bjjstyle  #bjj4life  #mummyblogger  #mom  #mommyblogger  #momblog  #motherhoodthroughinstagram  #fitmum  #fitfam  #gym  #homeworkout  #fitnessgoals  #fitnessjourney  #fitnessjourney  #fitness  #fitspo  #fitspiration  #love  #like4like  #instalike  #instagood  #comment  #instagood  #carmensblog  #EFMAcentre 
Huge shoutout to my dude @whbtattoos who was able to take just a few ideas I had about what I wanted and create something awesome. This guy is awesome! #mma #mixedmartialarts #mmatraining #mmafighter #mmafamily #mmajunkie #boxing #kickboxing #muaythai #karate #boxinglife #fighter #bjj #bjjlifestyle #bjjstyle #bjj4life #bjjlife #jiujitsu #jiujistsulifestyle #grappling #wrestling #judo #fit #fitness #fitnesslifestyle #workout #hardwork
Satisfação em voltar mais uma vez ao QG do mestre @marcoslirabjj , sempre muito bem recebido e um treinasso, máximo respeito pela família MLBJJ....osssssssssss
#rfit #curativosdomiciliar #paulolealfisio #foconoobjetivo #foconamissao #temporuimotempotodo #bluebelt #novaunião #treinoduro #faixaazul #teamnovauniao #jj #jiu #jiujitsu #jiujitsulife #jiujitsulifestyle #jiujitsu4life #porradanosplayboy #cbjj #cbjje #brazilianjiujitsu #bjj #bjjlife #bjjlifestyle #bjj4life  #fight #horadaluta #oss
Satisfação em voltar mais uma vez ao QG do mestre @marcoslirabjj , sempre muito bem recebido e um treinasso, máximo respeito pela família MLBJJ....osssssssssss #rfit  #curativosdomiciliar  #paulolealfisio  #foconoobjetivo  #foconamissao  #temporuimotempotodo  #bluebelt  #novaunião  #treinoduro  #faixaazul  #teamnovauniao  #jj  #jiu  #jiujitsu  #jiujitsulife  #jiujitsulifestyle  #jiujitsu4life  #porradanosplayboy  #cbjj  #cbjje  #brazilianjiujitsu  #bjj  #bjjlife  #bjjlifestyle  #bjj4life  #fight  #horadaluta  #oss 
[주짓수 일기]라쏘가드 탈출 1

@leejinwook7 .
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#bjjkids #bjjgrils #jiujitsuestilodevida #mma #jiujitsuparatodos #jiujitsunaveia #jiujitsuraiz #jiu #combate #jiujitero #lutadoresdejiujitsu #jiujitsubrasleiro #mmajiujitsu #bjjvideos #brazilianjiujitsu #oss #bjj #artesuave #bjj4life #bjjaddict #jiujitsu #bjjlife #bjjdrill #bjjforlife #jiujitsuparatodos #jiujitsuparacriancas #bjjwomen #faixapreta 
진주 인피니트 주짓수(이진욱 관장)에서 새내기로 운동중이며,하루 하루 배운기술을 복습하기 위하여 촬영하였습니다.
[주짓수 일기]라쏘가드 탈출 1 @leejinwook7 . .. #bjjkids  #bjjgrils  #jiujitsuestilodevida  #mma  #jiujitsuparatodos  #jiujitsunaveia  #jiujitsuraiz  #jiu  #combate  #jiujitero  #lutadoresdejiujitsu  #jiujitsubrasleiro  #mmajiujitsu  #bjjvideos  #brazilianjiujitsu  #oss  #bjj  #artesuave  #bjj4life  #bjjaddict  #jiujitsu  #bjjlife  #bjjdrill  #bjjforlife  #jiujitsuparatodos  #jiujitsuparacriancas  #bjjwomen  #faixapreta  진주 인피니트 주짓수(이진욱 관장)에서 새내기로 운동중이며,하루 하루 배운기술을 복습하기 위하여 촬영하였습니다.
Good energy is contagious✅
Good energy is contagious✅
Full classes at SMA. .. RCJ Machado Jiu-Jitsu and Surakit Tiger Muay Thai. .

Another dozen on the Mats, SMA Family Members Learning The Way. .

Real World Training for Life!! The Easternshores Number One Martial Arts Academy. .. SMA!!! #carlosmachadojiujitsu #rcjmachado #rcjmachadojiujitsu #sma #entrepreneur #marketing #advertising #bjj #jiujitsu #welovebjj #oldmanjiujitsu #jiujitsulifestyle #bjj4life #brazilianjiujitsu #bjjproblems #yoga #yogi #crossfit #crosstraining #gym #gymlife #gymtime
Full classes at SMA. .. RCJ Machado Jiu-Jitsu and Surakit Tiger Muay Thai. . Another dozen on the Mats, SMA Family Members Learning The Way. . Real World Training for Life!! The Easternshores Number One Martial Arts Academy. .. SMA!!! #carlosmachadojiujitsu  #rcjmachado  #rcjmachadojiujitsu  #sma  #entrepreneur  #marketing  #advertising  #bjj  #jiujitsu  #welovebjj  #oldmanjiujitsu  #jiujitsulifestyle  #bjj4life  #brazilianjiujitsu  #bjjproblems  #yoga  #yogi  #crossfit  #crosstraining  #gym  #gymlife  #gymtime 
Nesta terça-feira (16) é aniversário de Robson Gracie. Deixe aqui sua mensagem de parabéns a lenda viva do nosso Jiu-Jitsu! Oss! (📷 @reduayago) 🇧🇷🏅
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💻 www.tatameshop.com.br
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#jiujitsu #bjj #brazilianjiujitsu #oss #tatame #artesuave #blackbelt #luta #fight #fighter #fighting #jiujitsulife #jiujitsuparatodos #jiujitsu #bjjlife #bjj4life #bjjgirls #jiujitsugirls #mulheresnotatame #nogi  #brownbelt #bluebelt #purplebelt #jiujitsuforlife #submissions
Nesta terça-feira (16) é aniversário de Robson Gracie. Deixe aqui sua mensagem de parabéns a lenda viva do nosso Jiu-Jitsu! Oss! (📷 @reduayago) 🇧🇷🏅 . 💻 www.tatameshop.com.br . #jiujitsu  #bjj  #brazilianjiujitsu  #oss  #tatame  #artesuave  #blackbelt  #luta  #fight  #fighter  #fighting  #jiujitsulife  #jiujitsuparatodos  #jiujitsu  #bjjlife  #bjj4life  #bjjgirls  #jiujitsugirls  #mulheresnotatame  #nogi  #brownbelt  #bluebelt  #purplebelt  #jiujitsuforlife  #submissions 
Treinar depois de sair da musculação pra muitos é loucura. Mas quem disse que não sou louco pelo #jiujitsu? "In" felizmente não abro mão de nenhum dos dois, então só me resta o sacrifício. O resultado? Saúde, disposição, novos amigos, risadas, respeito, disciplina, aprendizado e prazer de fazer aquilo que me faz bem.

#jiu #jiujitsu4life #jiujitsuforlife #bjjforlife #bjj4life #bjj #juijitsuparatodos #graciebarra #graciefamily #gbgrandecolorado #artemarcial #artesmarciais #artesuave #xadrezdecorpo #oss
Treinar depois de sair da musculação pra muitos é loucura. Mas quem disse que não sou louco pelo #jiujitsu ? "In" felizmente não abro mão de nenhum dos dois, então só me resta o sacrifício. O resultado? Saúde, disposição, novos amigos, risadas, respeito, disciplina, aprendizado e prazer de fazer aquilo que me faz bem. #jiu  #jiujitsu4life  #jiujitsuforlife  #bjjforlife  #bjj4life  #bjj  #juijitsuparatodos  #graciebarra  #graciefamily  #gbgrandecolorado  #artemarcial  #artesmarciais  #artesuave  #xadrezdecorpo  #oss 
FIVE ESSENTIAL TAKEDOWNS⠀
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When first learning Brazilian Jiu-Jitsu, new students may find themselves pulling guard often during rolling. This is completely understandable, because pulling guard takes less energy and puts you in an advantageous position with less chance of a counter. However, it is also important to learn a few key jiu-jitsu takedowns so that you can work more portions of your game and make yourself a more complete grappler.⠀
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This week we show you five essential takedowns to learn and use, regardless of if you practice Gi or NOGI.  See this weeks new techniques on www.TRAPPbjj.com:⠀
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- Ko Uchi Gari to Eri Seoi Nage⠀
- Ouchi Gari to Ippon Seoi Nage⠀
- Kata Guruma⠀
- Double Leg⠀
- Eri Seoi Nage⠀
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GET 50% OFF AT www.TRAPPbjj.com WITH PROMO CODE: BJJ50⠀
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#jiujitsu #bjj4life #jiujitsulifestyle #bjjlifestyle #bjj #bjjseminars #trappbjj #grappling #brazilianJiuJitsu #bjjlife #martialarts #jiujitsu4life #bjjaddict #borntoroll #Mma #jits #bjjgirls #jiujitsueveryday #jiujitsulife #jiujitsufireveryone #livetoroll #blackbelt #takedown #submission #jujitsu #mixedmartialarts
FIVE ESSENTIAL TAKEDOWNS⠀ ⠀ When first learning Brazilian Jiu-Jitsu, new students may find themselves pulling guard often during rolling. This is completely understandable, because pulling guard takes less energy and puts you in an advantageous position with less chance of a counter. However, it is also important to learn a few key jiu-jitsu takedowns so that you can work more portions of your game and make yourself a more complete grappler.⠀ ⠀ This week we show you five essential takedowns to learn and use, regardless of if you practice Gi or NOGI. See this weeks new techniques on www.TRAPPbjj.com:⠀ ⠀ - Ko Uchi Gari to Eri Seoi Nage⠀ - Ouchi Gari to Ippon Seoi Nage⠀ - Kata Guruma⠀ - Double Leg⠀ - Eri Seoi Nage⠀ ⠀ GET 50% OFF AT www.TRAPPbjj.com WITH PROMO CODE: BJJ50⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #jiujitsu  #bjj4life  #jiujitsulifestyle  #bjjlifestyle  #bjj  #bjjseminars  #trappbjj  #grappling  #brazilianJiuJitsu  #bjjlife  #martialarts  #jiujitsu4life  #bjjaddict  #borntoroll  #Mma  #jits  #bjjgirls  #jiujitsueveryday  #jiujitsulife  #jiujitsufireveryone  #livetoroll  #blackbelt  #takedown  #submission  #jujitsu  #mixedmartialarts 
Jiu Jitsu Gi Review Coming Soon. Tried @rolllifestyle Gis Before? 🤔 - I rolled with it last week, it was DOPE 👊🏽
Jiu Jitsu Gi Review Coming Soon. Tried @rolllifestyle Gis Before? 🤔 - I rolled with it last week, it was DOPE 👊🏽
Martes de rolas siempre aprendiendo siempre disfrutando #artesuave #bjj4life #novauniao #proyectosocial
Un poco de lucha para arrancar la semana bien arriba #bjj4life #artesuave #novauniao #proyectosocial
Treino de Competição.
Até Terça que Vem! 👊🏻
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#GracieBarra #GBRioMatriz #TreinoDeCampeonato  #GB72 #GBFamily  #JiuJitsuParaTodos #TimeForte  #Bjj #Bjj4Life #Oss
| YEAR OF THE JARARACA 🐍 | Leggings |
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#jiujitsu #mma #brazilianjiujitsu #muaythai #oss #fitness #bjjlifestyle #ufc #yoga #grappling #jiujitsulifestyle #wrestling #kickboxing #martialarts #judo #artesuave #blackbelt #fitnessmotivation #nogi #training #bjjlife #crossfit #bjj4life #gym #lifestyle #fight #gi #jiujitsulife #ibjjf #workout
| YEAR OF THE JARARACA 🐍 | Leggings | ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀Click link in bio | SHOP⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 💮JARARACA💮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #jiujitsu  #mma  #brazilianjiujitsu  #muaythai  #oss  #fitness  #bjjlifestyle  #ufc  #yoga  #grappling  #jiujitsulifestyle  #wrestling  #kickboxing  #martialarts  #judo  #artesuave  #blackbelt  #fitnessmotivation  #nogi  #training  #bjjlife  #crossfit  #bjj4life  #gym  #lifestyle  #fight  #gi  #jiujitsulife  #ibjjf  #workout 
No caminho em busca dos sonhos, tenho o privilégio de conhecer outros sonhadores, em 2016 durante o campeonato Brasileiro, tive o privilégio de conhecer o  Kauã e sua família do Alagoas. Os pais de Kauã não medem esforços, fazem rifas, vendem lanche,  vaquinhas e tudo que é possível para que Kauã e a irmã Emilly participem do campeonato Brasileiro. Esse ano não será diferente, eles já estão mobilizados para levar seus pequenos gigantes para mais uma vez lutarem por seu sonho. São histórias como essas que me fazem crer que vale a pena sonhar e nunca desistir. Sonhos são dados por Deus e ele só nos da o que está dentro de nossa capacidade. #tamojunto @irmaos.jiujiteiros vocês são gigantes. Pessoal quem puder ajudá-los é só acessar a vaquinha  on line https://www.vakinha.com.br/vaquinha/irmaos-jiujiteiros-no-campeonato-brasileiro-de-jiujitsu?utm_campaign=whatsapp&utm_content=257429&utm_medium=website&utm_source=social-shares
Em 2016 Kauã foi vice campeão Brasileiro, porém sua primeira Vitória foi estar lá e competir. Vamos la ajudar esses guerreirinhos nessa batalha. #Deusnocomando #luteporumsonho #luteatecordeirosviraremleoes #brazilianjiujitsu #bjj4life #jiujitsu
No caminho em busca dos sonhos, tenho o privilégio de conhecer outros sonhadores, em 2016 durante o campeonato Brasileiro, tive o privilégio de conhecer o Kauã e sua família do Alagoas. Os pais de Kauã não medem esforços, fazem rifas, vendem lanche, vaquinhas e tudo que é possível para que Kauã e a irmã Emilly participem do campeonato Brasileiro. Esse ano não será diferente, eles já estão mobilizados para levar seus pequenos gigantes para mais uma vez lutarem por seu sonho. São histórias como essas que me fazem crer que vale a pena sonhar e nunca desistir. Sonhos são dados por Deus e ele só nos da o que está dentro de nossa capacidade. #tamojunto  @irmaos.jiujiteiros vocês são gigantes. Pessoal quem puder ajudá-los é só acessar a vaquinha on line https://www.vakinha.com.br/vaquinha/irmaos-jiujiteiros-no-campeonato-brasileiro-de-jiujitsu?utm_campaign=whatsapp&utm_content=257429&utm_medium=website&utm_source=social-shares Em 2016 Kauã foi vice campeão Brasileiro, porém sua primeira Vitória foi estar lá e competir. Vamos la ajudar esses guerreirinhos nessa batalha. #Deusnocomando  #luteporumsonho  #luteatecordeirosviraremleoes  #brazilianjiujitsu  #bjj4life  #jiujitsu 
Tiago doing his first MMA class with his brother and dad at Next Generation MMA with @marcusmckeever_ngmmamandurah #BrausFight #Bjj4life #Torezbjjkid  #Tiagobjjkid #Go4Gold #StayHumble #nevergiveup #PoweredByJuicePlus 🍎 #fighthard #WADental #stageit4u #nextgeneration
Treino feminino!  Oss 💀💪💙
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@art.suave.personalizados
@spartanusfightwear
@hookbjjstore
@alliancegoiania
@quadroscomfrases
@dojoroll
@jiujiteiras
@biomundovalparaiso
@nosminerva
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#desafiojiujiteiras #bjj #Bjj4Life #bjjlifestyle  #tatame #jiujitsu #jiujitsulifestyle #jjproject #jiujitsu #jiu #jiujitsuparatodos #artesuave #ladiesbjj #jiujitsuforlife  #jiujitsu4life #jiujitsulife#bjj #Bjj4Life #bjjlifestyle #like4likers #like4like #like4follow #jiujitsubrasiloficial #bjjlifestyle #bjjmag #jiujiteirasrn #absolutabjj #donzelasdeferrobjj #bjjgirlsmag #sinistrasbjj #nordestinasbjj
Treino feminino! Oss 💀💪💙 . . . . @art.suave.personalizados @spartanusfightwear @hookbjjstore @alliancegoiania @quadroscomfrases @dojoroll @jiujiteiras @biomundovalparaiso @nosminerva . #desafiojiujiteiras  #bjj  #Bjj4Life  #bjjlifestyle   #tatame  #jiujitsu  #jiujitsulifestyle  #jjproject  #jiujitsu  #jiu  #jiujitsuparatodos  #artesuave  #ladiesbjj  #jiujitsuforlife   #jiujitsu4life  #jiujitsulife #bjj  #Bjj4Life  #bjjlifestyle  #like4likers  #like4like  #like4follow  #jiujitsubrasiloficial  #bjjlifestyle  #bjjmag  #jiujiteirasrn  #absolutabjj  #donzelasdeferrobjj  #bjjgirlsmag  #sinistrasbjj  #nordestinasbjj 
team Synergy jiu-jitsu Academy Singapore training hard! InterFit @interfit43b -morning Clarke Quay 17 January 2018 
Sign up for the free trial!
http://bit.ly/2uwlzg5interfitsg
97104074

#kneethroughpass #defensefirst #guard 
#synergyinterfit #synergy #synergybjjmma #synergymma #synergybjj #synergyjj #synergyjiujitsu #ricksongracie #bjj #brazilianjiujitsu #bjjlifestyle #bjjstyle #bjjlife #bjj4life #bjjfighter #jiujitsu4life #jiujitsu #jits #gentleart #mma #mixedmartialarts #mmalifestyle #mmafighter #submission #grappling #submissiongrappling #Singapore @InterFit
team Synergy jiu-jitsu Academy Singapore training hard! InterFit @interfit43b -morning Clarke Quay 17 January 2018 Sign up for the free trial! http://bit.ly/2uwlzg5interfitsg 97104074 #kneethroughpass  #defensefirst  #guard  #synergyinterfit  #synergy  #synergybjjmma  #synergymma  #synergybjj  #synergyjj  #synergyjiujitsu  #ricksongracie  #bjj  #brazilianjiujitsu  #bjjlifestyle  #bjjstyle  #bjjlife  #bjj4life  #bjjfighter  #jiujitsu4life  #jiujitsu  #jits  #gentleart  #mma  #mixedmartialarts  #mmalifestyle  #mmafighter  #submission  #grappling  #submissiongrappling  #Singapore  @InterFit
Pura coincidência amarrar a camisa assim hahaha #bjj4life #bjj #jiujitsu #amazoncrossemma #mma #beats #ufc
@Regranned from @jiujitsuafterdark -  Whhhhhhhhhhhy?  http://www.jiujitsuafterdark.com/podcast/ 
@powertraintape1 @kosportsgear @gardenofliferaw @mtheorymartialarts @mntopteam #jiujitsu4life #jiujitsulife #jiujitsulifestyle #jiujitsuforeveryone #jiujitsusavedmylife #jiujitsufamily #bjj #bjjlifestyle #bjjlife #bjj4life #bjjstyle #martialarts  #mma #mmafighter #mmatraining #ufc #bellator #fight #fighting #jiujitsumemes #bjjmemes #bjjmeme #fight #bjjwiki
@Regranned from @jiujitsuafterdark - Whhhhhhhhhhhy? http://www.jiujitsuafterdark.com/podcast/ @powertraintape1 @kosportsgear @gardenofliferaw @mtheorymartialarts @mntopteam #jiujitsu4life  #jiujitsulife  #jiujitsulifestyle  #jiujitsuforeveryone  #jiujitsusavedmylife  #jiujitsufamily  #bjj  #bjjlifestyle  #bjjlife  #bjj4life  #bjjstyle  #martialarts  #mma  #mmafighter  #mmatraining  #ufc  #bellator  #fight  #fighting  #jiujitsumemes  #bjjmemes  #bjjmeme  #fight  #bjjwiki 
Treino de hoje @sporttraining.profissional.gym #venhalutarconosco 💪👊
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Em todas as unidades aulas de Seg a Sex R$ 110,00 a mensalidade do #jiujitsu
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#emjj  #teamjabuti #jiujitsu #TeamKyoshi #TeamES #JabutaNaLabuta🐢 #bjj #brazilianjiujitsu #oss #jiujitsulifestyle #grappling #bjjlifestyle #wrestling #artesuave #blackbelt #nogi #bjjlife #jiujitsulife #training #bjj4life #gi #fight #jiujitsu4life #ibjjf #fighter #foco #kimono
Treino de hoje @sporttraining.profissional.gym #venhalutarconosco  💪👊 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Em todas as unidades aulas de Seg a Sex R$ 110,00 a mensalidade do #jiujitsu  . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #emjj  #teamjabuti  #jiujitsu  #TeamKyoshi  #TeamES  #JabutaNaLabuta 🐢 #bjj  #brazilianjiujitsu  #oss  #jiujitsulifestyle  #grappling  #bjjlifestyle  #wrestling  #artesuave  #blackbelt  #nogi  #bjjlife  #jiujitsulife  #training  #bjj4life  #gi  #fight  #jiujitsu4life  #ibjjf  #fighter  #foco  #kimono 
| Remember the name | Terry Hoodie |
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#jiujitsu #mma #brazilianjiujitsu #muaythai #oss #fitness #bjjlifestyle #ufc #yoga #grappling #jiujitsulifestyle #wrestling #kickboxing #martialarts #judo #artesuave #blackbelt #fitnessmotivation #nogi #training #bjjlife #crossfit #bjj4life #gym #lifestyle #fight #gi #jiujitsulife #ibjjf #workout
| Remember the name | Terry Hoodie | ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀Click link in bio | SHOP⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 💮JARARACA💮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #jiujitsu  #mma  #brazilianjiujitsu  #muaythai  #oss  #fitness  #bjjlifestyle  #ufc  #yoga  #grappling  #jiujitsulifestyle  #wrestling  #kickboxing  #martialarts  #judo  #artesuave  #blackbelt  #fitnessmotivation  #nogi  #training  #bjjlife  #crossfit  #bjj4life  #gym  #lifestyle  #fight  #gi  #jiujitsulife  #ibjjf  #workout