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Fala Galera Vem Aí O Circuito Iguaçu Open De Jiu Jitsu,Um Dos Maiores Eventos De Nova Iguaçu Com Premiação. E Você Aí Irá Ficar De Fora? Se Inscreva-se Já Contatos No Cartas. | #bjj | #artesuave | #jiujitsulifestyle | #jiujitsu4life | #jiujitsu | #jits | #bjjstyle | #bjjmotivation | #jiujitsulife | #jiujitsuparatodos | #blackbelt | #jiujitsusavedmylife | #grappling | #faixapreta | #tatame | #graciemagazine | #jiujitsuforeveryone | #bjjforlife | #gentleart | #bjjlife | #gi | #jiu | #brazilianjiujitsu | #oss | #bjj4life | #bjjblackbelt | #bjjlifestyle | #cbjj | #bjjproblems | #justroll
Fala Galera Vem Aí O Circuito Iguaçu Open De Jiu Jitsu,Um Dos Maiores Eventos De Nova Iguaçu Com Premiação. E Você Aí Irá Ficar De Fora? Se Inscreva-se Já Contatos No Cartas. | #bjj  | #artesuave  | #jiujitsulifestyle  | #jiujitsu4life  | #jiujitsu  | #jits  | #bjjstyle  | #bjjmotivation  | #jiujitsulife  | #jiujitsuparatodos  | #blackbelt  | #jiujitsusavedmylife  | #grappling  | #faixapreta  | #tatame  | #graciemagazine  | #jiujitsuforeveryone  | #bjjforlife  | #gentleart  | #bjjlife  | #gi  | #jiu  | #brazilianjiujitsu  | #oss  | #bjj4life  | #bjjblackbelt  | #bjjlifestyle  | #cbjj  | #bjjproblems  | #justroll 
5km running done & dusted with my son. 
#fitness #running #howick #Auckland #bjjfamily #bjjboys #bjjlifestyle
Who knew you could have so much fun hitting a ball agaisnt a wall #squash 🎾
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#fitness #perthfitfam #doctor #tennis #racket #raquet #judo #judoka #judolife #bjj #bjjlife #bjjlifestyle #jits #grappling #perth #mma #martialarts #jiujitsu #physique #aesthetics
Treine em quantos ele descansam...
Estudem em quantos eles dormem...
E só assim viverá a vida que ele sonham em vier!!! Ossss 🔲🔳🔲🔳🔲🔳🔲🔳▪️🔳▪️
Train when trey are resting................
Study when they are sleeping...........
That’s the only way you will leave the life that they all dream about!!! Osss ♣️♠️♣️♠️♣️♠️♣️♠️♣️♣️♣️ #cobrinha#cobrinhastyle #cobrinhabjj #cobrinhafitness#vinkings #cobrinhajr#stormkimonos #studio540  #oss #hardwork #dedicationhasnolimitation #happy #bjj #submission #afro #afrosamurai #jiujitsu #doordie#worldchampion #nevergiveuponyourdreams #BJJlifestyle #believe #believeonyourself #foco #campeaomundial #Bjjink #Pan2017champions #bjjink #iwillbeready
Treine em quantos ele descansam... Estudem em quantos eles dormem... E só assim viverá a vida que ele sonham em vier!!! Ossss 🔲🔳🔲🔳🔲🔳🔲🔳▪️🔳▪️ Train when trey are resting................ Study when they are sleeping........... That’s the only way you will leave the life that they all dream about!!! Osss ♣️♠️♣️♠️♣️♠️♣️♠️♣️♣️♣️ #cobrinha #cobrinhastyle  #cobrinhabjj  #cobrinhafitness #vinkings  #cobrinhajr #stormkimonos  #studio540  #oss  #hardwork  #dedicationhasnolimitation  #happy  #bjj  #submission  #afro  #afrosamurai  #jiujitsu  #doordie #worldchampion  #nevergiveuponyourdreams  #BJJlifestyle  #believe  #believeonyourself  #foco  #campeaomundial  #Bjjink  #Pan2017champions  #bjjink  #iwillbeready 
From last weekend...X2 gold and 10kg above what I normally compete at...strength don’t matter
From last weekend...X2 gold and 10kg above what I normally compete at...strength don’t matter
Don't call it a comeback! @riddallsgram 👌👌 #classic @evofightwear 
www.evolutionfightwear.com #evolutionfightwear #evolution #evolutionrevolution #british #classic #mma #ukmma #jmma #wmma #bjj #ukbjj #fight #fightlife #ko #ufc #invicta #est2001 #britishclassic #lovemma #lovebjj #bjjlifestyle #mmadna #keeprolling #boxing #cagewarriors
本日19時よりCARPE DIEM広尾道場にて大型プロジェクターでヨーロッパ選手権を観戦できるそうです‼️ 岩崎さん、世羅さん、ハイサムの3名をガッツリ応援させてもらいます💪🏾👀 #carpediembjj 
#carpediem 
#seizetheday 
#bjj
#europeanjiujitsuchampionship 
#europeanjiujitsu2018 
#cdboyz 
#bjjlifestyle 
#カルペディエム
#今を生きろ
#ブラジリアン柔術
#柔術
#팀고릴라컴페티션 TeamGorilla
40대덕후 아재의 주짓수 || 수지고릴라주짓수
#스퐈링은스퐈링일뿐 롤링은롤링일뿐
초딩얼굴관장의 관원괴롭히기 퐈이야 🔥 
#모야브랜드 #moyabrand
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✔ 신규회원 선물이벤트 🔥
☝ 신규회원 1달등록시 마우스피스 증정 💯
✌ 신규회원 3개월 등록시 고급 도복증정 💯
📞 010-8008-5723
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#bjj #jiujitsu #수지고릴라주짓수 #수지주짓수 #용인주짓수 #죽전주짓수 #고릴라주짓수 #bjjlifestyle #jiu_jitsu #풍덕천동주짓수 #수지구 #운동 #취미 #취미주짓수 #운동하는남자 #운동하는여자 #주짓떼라 #주짓떼로 #주짓수사무소 #주짓수 #브라질리언주짓수 #주짓수전문체육관 #블랙벨트직접지도 #주짓수바보 다이어트는 ➡ #다이어터 #주말운동
#팀고릴라컴페티션  TeamGorilla 40대덕후 아재의 주짓수 || 수지고릴라주짓수 #스퐈링은스퐈링일뿐  롤링은롤링일뿐 초딩얼굴관장의 관원괴롭히기 퐈이야 🔥 #모야브랜드  #moyabrand  . . . . . ✔ 신규회원 선물이벤트 🔥 ☝ 신규회원 1달등록시 마우스피스 증정 💯 ✌ 신규회원 3개월 등록시 고급 도복증정 💯 📞 010-8008-5723 . . . . . #bjj  #jiujitsu  #수지고릴라주짓수  #수지주짓수  #용인주짓수  #죽전주짓수  #고릴라주짓수  #bjjlifestyle  #jiu_jitsu  #풍덕천동주짓수  #수지구  #운동  #취미  #취미주짓수  #운동하는남자  #운동하는여자  #주짓떼라  #주짓떼로  #주짓수사무소  #주짓수  #브라질리언주짓수  #주짓수전문체육관  #블랙벨트직접지도  #주짓수바보  다이어트는 ➡ #다이어터  #주말운동 
I often catch myself not paying attention in demos. Not because I’m bored or don’t care (obviously) but I’m overwhelmed by the grace of the human body. A thousand drawings run through my head in the slight gestures of hands, legs, the twist of a torso; the complex arrangement of the human figure and the Gi is like fireworks to me. Like never getting tired of seeing the sunrise, I get astoundingly distracted by these natural machines we are housed in; our colours, tones, shadows and lines, all of which are different and have their own story to tell. I want to spend the rest of my life creating art about Jiu Jitsu and the beauty it’s brought to my life. So yeah, sometimes I’m not quite listening 😉 Photo Credit @vaniabjjphotos 😘
I often catch myself not paying attention in demos. Not because I’m bored or don’t care (obviously) but I’m overwhelmed by the grace of the human body. A thousand drawings run through my head in the slight gestures of hands, legs, the twist of a torso; the complex arrangement of the human figure and the Gi is like fireworks to me. Like never getting tired of seeing the sunrise, I get astoundingly distracted by these natural machines we are housed in; our colours, tones, shadows and lines, all of which are different and have their own story to tell. I want to spend the rest of my life creating art about Jiu Jitsu and the beauty it’s brought to my life. So yeah, sometimes I’m not quite listening 😉 Photo Credit @vaniabjjphotos 😘
Big Jase of AET in the house today sharing some of his Kimura trap ideas with the crew.

@dave_kapa @doug_rothwell @eltoro81 @selby610 @yung_joelo 
#managrappling
#bjj 
#ausbjj 
#bjjlifestyle 
#wrestling 
#grappling 
#nogi 
#surf 
#burleighheads 
#burleigh 
#goldcoast
#australia
The day I got these pictures taken I kept thinking only a couple things. 
1. how excited I am going to be when I am back on the mats with my team and best training partner (my husband) AND 2. Training my heart out to get my arm raised on top of that podium for 1st place when I compete in my division🙌🏻 God is amazing and although I might not understand why I am facing certain trials I gain tons of testimony from those around me and from the patience our Heavenly Father has with my impatience. 💯 If He brought you to it... He sure as heck will bring you through it” Thank you @tianiv for being my sister over seas. Encouraging and inspiring not only me but so many around the world with your talents and amazing humble soul. ❤️ The truth is the Jiu-Jitsu lifestyle brings out the best in people and I am no different. Don’t know where I would be without  It. 💯 #keepgoing #Godisgood #dresslikealady #trainlikeabeast #dowhatmakesyouhappy 
#bjjlifestyle #bjjwoman #trusttheprocess 
PC: @angiecowanphoto
The day I got these pictures taken I kept thinking only a couple things. 1. how excited I am going to be when I am back on the mats with my team and best training partner (my husband) AND 2. Training my heart out to get my arm raised on top of that podium for 1st place when I compete in my division🙌🏻 God is amazing and although I might not understand why I am facing certain trials I gain tons of testimony from those around me and from the patience our Heavenly Father has with my impatience. 💯 If He brought you to it... He sure as heck will bring you through it” Thank you @tianiv for being my sister over seas. Encouraging and inspiring not only me but so many around the world with your talents and amazing humble soul. ❤️ The truth is the Jiu-Jitsu lifestyle brings out the best in people and I am no different. Don’t know where I would be without It. 💯 #keepgoing  #Godisgood  #dresslikealady  #trainlikeabeast  #dowhatmakesyouhappy  #bjjlifestyle  #bjjwoman  #trusttheprocess  PC: @angiecowanphoto
Grappler!

Our man @gregcookjiujitsu representing 🤙

Full range of Grappler apparel available from t-shirts to rashguards, hats to shorts!

https://www.thegrapplersgift.com/product-tag/grappler-series/

#supportingthelittleguy #bjj #jiujitsu #grappling #grappler #grapplersgift #thegrapplersgift #brazilianjiujistu #bjjlife #bjjlifestyle #mma #wrestling #no-gi #matlife #matrat #bjjgi
MIOCIC. WITH. THE. CLINIC. 👌👌👌👏👏👏👏👏🥋🔥🔥🔥 @aimesspainz .
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#UFC #ufc220  #stipemiocic #miocic #mma #wrestling #jiujitsu #bjjlifestyle #mmalife #reaction #instagram #instagood #instadaily #andstill
כדי לבעוט גבוה צריך לכוון גבוה.
אבל ממש ממש לא חייב לבעוט גבוה 😏
אנחנו נקבל אתכם כמו שאתם!
ג'יו ג'יטסו ברזילאי - MMA - הגנה עצמית
תל אביב - נתניה

#autohash #ig_israel #insta_israel #TelAvivDistrict #exercise #athlete #fitness #boxer #brawny #influencer #sport #mcm #fit #fitfam #fitspo #fitness #muscle #people #competition #teacher #weightlifting #gloves #נתניה #netania #underarmor
כדי לבעוט גבוה צריך לכוון גבוה. אבל ממש ממש לא חייב לבעוט גבוה 😏 אנחנו נקבל אתכם כמו שאתם! ג'יו ג'יטסו ברזילאי - MMA - הגנה עצמית תל אביב - נתניה #autohash  #ig_israel  #insta_israel  #TelAvivDistrict  #exercise  #athlete  #fitness  #boxer  #brawny  #influencer  #sport  #mcm  #fit  #fitfam  #fitspo  #fitness  #muscle  #people  #competition  #teacher  #weightlifting  #gloves  #נתניה  #netania  #underarmor 
Stipe Miocic demostró su nivel al dominar por completo a Francis Ngannou para convertirse así en el mejor peso completo de la historia.
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Resultado: Stipe Miocic vence a Francis Ngannou por Decisión Unánime (50-44, 50-44, 50-44)
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@gameofpainHQ @gopcomp @gopbjj @combat_camp
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"Se parte del movimiento #GameofPain"
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#bjjgirls #jiujitsu #bjj #oss #mma #grappling #ufc #gi #nogi #blackbelt #bjjlife #bjjlifestyle #bjj4life #ibjjf #bjjgirls #bjjstyle #bjjfamily #kidsbjj #bjjforlife #bjjproblems #ilovebjj #bjjmotivation #bjjfighter #bjjlove #bjjwomen #bjjforgirls #bjjgear
Stipe Miocic demostró su nivel al dominar por completo a Francis Ngannou para convertirse así en el mejor peso completo de la historia. . Resultado: Stipe Miocic vence a Francis Ngannou por Decisión Unánime (50-44, 50-44, 50-44) . • • • @gameofpainHQ @gopcomp @gopbjj @combat_camp . "Se parte del movimiento #GameofPain " . #bjjgirls  #jiujitsu  #bjj  #oss  #mma  #grappling  #ufc  #gi  #nogi  #blackbelt  #bjjlife  #bjjlifestyle  #bjj4life  #ibjjf  #bjjgirls  #bjjstyle  #bjjfamily  #kidsbjj  #bjjforlife  #bjjproblems  #ilovebjj  #bjjmotivation  #bjjfighter  #bjjlove  #bjjwomen  #bjjforgirls  #bjjgear 
As always, a pleasure to spend time with @1carlosmachado1 and the extra-special treat of @gordonlovesjiujitsu dropping some serious knowledge-bombs while simultaneously making me feel pity for his opponents while rewatching his old matches...his hooks/grips are tighter than one would imagine...good stuff. And obviously @natsantorofitness who takes a much better pic than me🤙 #bjj #bjjlifestyle #blessed 🙏
As always, a pleasure to spend time with @1carlosmachado1 and the extra-special treat of @gordonlovesjiujitsu dropping some serious knowledge-bombs while simultaneously making me feel pity for his opponents while rewatching his old matches...his hooks/grips are tighter than one would imagine...good stuff. And obviously @natsantorofitness who takes a much better pic than me🤙 #bjj  #bjjlifestyle  #blessed  🙏
Fuck this outside shit man where my crazy bonez at??
Fuck this outside shit man where my crazy bonez at??
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Мой самый маленький ученик по имени 小胖,  он вышел на ринг в 6 лет по Тайскому Боксу. Крайний свой бой провел с соперником вышек его,  крупнее его и старше его на год,  где одержал победу под звуки аплодисментов 😁. Сейчас тренируется вместе со старшей группой,  в связи с тем, что младшая группа вся на учебе. ⠀⠀⠀⠀⠀
#thaiboxingclub #ThaiDao #muaythai #Thaiboxing #boxing #yoga #клуббоевыхединоборств #ТхайДао #Муайтай #тайскийбокс #зал #тренировка #бокс #йога #спорт #bjj #bjjforlife #bjjlifestyle #brazilianjiujitsu #бжж #бразильскоеджиуджитсу #борьба #греплинг #джиуджитсу
⠀⠀⠀⠀⠀ Мой самый маленький ученик по имени 小胖, он вышел на ринг в 6 лет по Тайскому Боксу. Крайний свой бой провел с соперником вышек его, крупнее его и старше его на год, где одержал победу под звуки аплодисментов 😁. Сейчас тренируется вместе со старшей группой, в связи с тем, что младшая группа вся на учебе. ⠀⠀⠀⠀⠀ #thaiboxingclub  #ThaiDao  #muaythai  #Thaiboxing  #boxing  #yoga  #клуббоевыхединоборств  #ТхайДао  #Муайтай  #тайскийбокс  #зал  #тренировка  #бокс  #йога  #спорт  #bjj  #bjjforlife  #bjjlifestyle  #brazilianjiujitsu  #бжж  #бразильскоеджиуджитсу  #борьба  #греплинг  #джиуджитсу 
@stipemiocicufc officially the baddest man on the planet.. Thank you for the great fight.. Mad respect 👏👏#andstill #ufc #ufc220 #bjj #bjjlifestyle #jiujitsu #mmafighter #mma #mmasubmission #muaythai #ufcfighter #ufcfans
@Regrann from @ongy84: ‘Keep calm and don’t spaz out’ 😄 this is advice I give to lots of beginners when they end up on bottom side control. I remember tapping out in my fourth ever BJJ lesson from exhausting myself by thrashing around trying to get out of side control. I’ve also had white belts tap out from being unable to escape that position too. It can be claustrophobic initially but conserving energy and waiting for the right time to escape is definitely the best way...unless you’re down on points in competition with 1 minute left, then go nuts! 😂 #keepcalm #meme #funny #humor #jiujitsu #bjj #mma #ufc #jiujitsulifestyle #bjjlifestyle #gi #whitebelt #sidecontrol #escape #illustration #digitalart #art #artist
@Regrann from @ongy84: ‘Keep calm and don’t spaz out’ 😄 this is advice I give to lots of beginners when they end up on bottom side control. I remember tapping out in my fourth ever BJJ lesson from exhausting myself by thrashing around trying to get out of side control. I’ve also had white belts tap out from being unable to escape that position too. It can be claustrophobic initially but conserving energy and waiting for the right time to escape is definitely the best way...unless you’re down on points in competition with 1 minute left, then go nuts! 😂 #keepcalm  #meme  #funny  #humor  #jiujitsu  #bjj  #mma  #ufc  #jiujitsulifestyle  #bjjlifestyle  #gi  #whitebelt  #sidecontrol  #escape  #illustration  #digitalart  #art  #artist 
Went out there and did what I had to do! Walked away with a gold medal in the Gi! 👊🏿💪🏿🥇🥋 #BaretSubmissions #thearena #nabjjf #sjjif #bjjlifestyle #bjj #grappling #jiujitsu
First tournament in a long time for @ross850914 I couldn't be more proud of you. Hopefully the  first of many with @instituteofcombat! Keep up the hard work 👌👊💪👏 #work #workatit #bjj #bjjlifestyle #gi #nogi #familytime #minusafew #rolemodel #daddytime  #fitness #fitnessmotivation #ioc #instituteofcombat #arcataca #humboldt #norcal #weekendvibes #getaway
I'm heading to bed.  But I thought I'd leave some motivation behind.  It's something that you can use either before you head to bed tonight.  Or maybe you can put it to use tomorrow morning.  Either way I'm off for the night.  Good night IG.  Rest easy.  #NeutralGround #NG #FlowLikeWater #BrazilianJiuJitsu #Brazilian #JiuJitsu #BJJ #BJJLife #BJJLifeStyle #Grappling #MMA #CombatSports #Combat #Journey #Memories #OSS #Grappling #MartialArts #Focused #Inspiration #PositiveVibes #Fitness #Gym #GymGrind #Day #Or #Night #Training #Have #Hope #NeverGiveUp
I'm heading to bed.  But I thought I'd leave some motivation behind.  It's something that you can use either before you head to bed tonight.  Or maybe you can put it to use tomorrow morning.  Either way I'm off for the night.  Good night IG.  Rest easy.  #NeutralGround  #NG  #FlowLikeWater  #BrazilianJiuJitsu  #Brazilian  #JiuJitsu  #BJJ  #BJJLife  #BJJLifeStyle  #Grappling  #MMA  #CombatSports  #Combat  #Journey  #Memories  #OSS  #Grappling  #MartialArts  #Focused  #Inspiration  #PositiveVibes  #Fitness  #Gym  #GymGrind  #Day  #Or  #Night  #Training  #Have  #Hope  #NeverGiveUp 
Don't miss this opportunity to learn from one of the pioneers of our art, @murilobusta.
@marinmma
#btt #carlsongraciejiujitsu #carlsongracieteam #carlsongracie
#bjjdfl #bjj4life #bjjlifestyle #bjj #bjjlife #judo #MMA #ufc #bellator #goals #hefereehosenthal🤘 #faxiapreta #hespect #nogi #subonly #catchwrestling #psearchery #bowandarrow #archery #bowhunting
THE BADDEST MAN ON THE PLANET!!!!! I never thought that he would take him down!!!! Dammit that's the scariest dude on earth without a doubt!!!!
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@tapxx 👈🏻
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#mma #ufc #bjj #boxing #fitness #muaythai #jiujitsu #kickboxing #wrestling #martialarts #fight #gym #fighter #crossfit #judo #karate #fit #grappling #bodybuilding #mixedmartialarts #brazilianjiujitsu #fighting #mmafighter #taekwondo #muscle #champion #wmma #bjjlifestyle #thaiboxing #gymlife
THE BADDEST MAN ON THE PLANET!!!!! I never thought that he would take him down!!!! Dammit that's the scariest dude on earth without a doubt!!!! . . . . @tapxx 👈🏻 . . . #mma  #ufc  #bjj  #boxing  #fitness  #muaythai  #jiujitsu  #kickboxing  #wrestling  #martialarts  #fight  #gym  #fighter  #crossfit  #judo  #karate  #fit  #grappling  #bodybuilding  #mixedmartialarts  #brazilianjiujitsu  #fighting  #mmafighter  #taekwondo  #muscle  #champion  #wmma  #bjjlifestyle  #thaiboxing  #gymlife 
Pretty proud of my young man today. 1st place No Gi competition with and epic takedown and submission. Special thanks to @justin.silveira for all his coaching. #jiujitsu #mma #bjjlifestyle #prouddad #submissionunderground #takedown #winning
We are 2 for 2. Who knew someone from Brooklyn would move here and become my best friend?
We are 2 for 2. Who knew someone from Brooklyn would move here and become my best friend?
#팀고릴라 TeamGorilla
40대덕후 아재의 주짓수 || 수지고릴라주짓수
#데라히바엑스가드스윕 기술도움 🙌 @diaaalogue
#모야브랜드 #moyabrand
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✔ 신규회원 선물이벤트 🔥
☝ 신규회원 1달등록시 마우스피스 증정 💯
✌ 신규회원 3개월 등록시 고급 도복증정 💯
📞 010-8008-5723
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#bjj #jiujitsu #수지고릴라주짓수 #수지주짓수 #용인주짓수 #죽전주짓수 #고릴라주짓수 #bjjlifestyle #jiu_jitsu #풍덕천동주짓수 #수지구 #운동 #취미 #취미주짓수 #운동하는남자 #운동하는여자 #주짓떼라 #주짓떼로 #주짓수사무소 #주짓수 #브라질리언주짓수 #주짓수전문체육관 #블랙벨트직접지도 #주짓수바보 #용인다이어트 다이어트는 ➡ #다이어터 jiujitsublackbelt
#팀고릴라  TeamGorilla 40대덕후 아재의 주짓수 || 수지고릴라주짓수 #데라히바엑스가드스윕  기술도움 🙌 @diaaalogue #모야브랜드  #moyabrand  . . . . . ✔ 신규회원 선물이벤트 🔥 ☝ 신규회원 1달등록시 마우스피스 증정 💯 ✌ 신규회원 3개월 등록시 고급 도복증정 💯 📞 010-8008-5723 . . . . . #bjj  #jiujitsu  #수지고릴라주짓수  #수지주짓수  #용인주짓수  #죽전주짓수  #고릴라주짓수  #bjjlifestyle  #jiu_jitsu  #풍덕천동주짓수  #수지구  #운동  #취미  #취미주짓수  #운동하는남자  #운동하는여자  #주짓떼라  #주짓떼로  #주짓수사무소  #주짓수  #브라질리언주짓수  #주짓수전문체육관  #블랙벨트직접지도  #주짓수바보  #용인다이어트  다이어트는 ➡ #다이어터  jiujitsublackbelt
@lee_gyeongsup 사범님 브라운벨트 어덜트 루스터급(-57.5kg) 유러피언 출전 한국시간 오늘 오후 9:40 예정입니다 응원합니다 화이팅!!! 부상 조심하세요!!!
#ibjjf #europeanchampionship #유러피언 #화이팅 #부상조심 #공덕 #공덕주짓수 #마포주짓수 #주짓수 #어반주짓수 #urbanjiujitsu #jiujitsu #bjj #bjjlife #bjjlifestyle #jiujitsulife #jiujitsulifestyle #ubermensi #ubermensibjj #우버멘시 #스파이더 #팀스파이더 #spyder #teamspyder #운동 #일상
@lee_gyeongsup 사범님 브라운벨트 어덜트 루스터급(-57.5kg) 유러피언 출전 한국시간 오늘 오후 9:40 예정입니다 응원합니다 화이팅!!! 부상 조심하세요!!! #ibjjf  #europeanchampionship  #유러피언  #화이팅  #부상조심  #공덕  #공덕주짓수  #마포주짓수  #주짓수  #어반주짓수  #urbanjiujitsu  #jiujitsu  #bjj  #bjjlife  #bjjlifestyle  #jiujitsulife  #jiujitsulifestyle  #ubermensi  #ubermensibjj  #우버멘시  #스파이더  #팀스파이더  #spyder  #teamspyder  #운동  #일상 
練習終了。
代行でクラスやらせてもらいました。
教えるのは難しい!
ありがとうございました。
#リバーサルジム新宿MeWe #jiujitsu #bjj #柔術 #ブラジリアン柔術 #bjjlife #bjjlifestyle #brazilianjiujitsu #reversal
Second place for Vincent at the Sub League Ground Warrior Challenge 2018 #MABJJ #highdesertmartialartsbend #subleague #bjjlifestyle
When you say the champs name you better hespect it #ufc220
When you say the champs name you better hespect it #ufc220 
Second place for Raul at the Sub League Ground Warrior Challenge 2018 #MABJJ #highdesertmartialartsbend #subleague #bjjlifestyle
Second place for Lee at the Sub League Ground Warrior Challenge 2018 #MABJJ #highdesertmartialartsbend #subleague #bjjlifestyle
First place for Andrew at the Sub League Ground Warrior Challenge 2018 #MABJJ #highdesertmartialartsbend #subleague #bjjlifestyle
#AndStill @dc_mma derrota a Oezdemir por TKO en el segundo round en la co-estelar de #UFC220
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@gameofpainHQ @gopcomp @gopbjj @combat_camp
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"Se parte del movimiento #GameofPain"
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#bjjgirls #jiujitsu #bjj #oss #mma #grappling #ufc #gi #nogi #blackbelt #bjjlife #bjjlifestyle #bjj4life #ibjjf #bjjgirls #bjjstyle #bjjfamily #kidsbjj #bjjforlife #bjjproblems #ilovebjj #bjjmotivation #bjjfighter #bjjlove #bjjwomen #bjjforgirls #bjjgear
#AndStill  @dc_mma derrota a Oezdemir por TKO en el segundo round en la co-estelar de #UFC220  . • • • @gameofpainHQ @gopcomp @gopbjj @combat_camp . "Se parte del movimiento #GameofPain " . #bjjgirls  #jiujitsu  #bjj  #oss  #mma  #grappling  #ufc  #gi  #nogi  #blackbelt  #bjjlife  #bjjlifestyle  #bjj4life  #ibjjf  #bjjgirls  #bjjstyle  #bjjfamily  #kidsbjj  #bjjforlife  #bjjproblems  #ilovebjj  #bjjmotivation  #bjjfighter  #bjjlove  #bjjwomen  #bjjforgirls  #bjjgear 
@volkan_oezdemir We’re extremely proud of everything you have accomplished! Win or lose, your people are behind you! You’re an inspiration and a role model for many young Kurdish athletes! Keep your head up! Win or learn! 🙏🏽
@volkan_oezdemir We’re extremely proud of everything you have accomplished! Win or lose, your people are behind you! You’re an inspiration and a role model for many young Kurdish athletes! Keep your head up! Win or learn! 🙏🏽
Great job Andrew, Lee, Raul and Vincent at the Sub League Ground Warrior Challenge 2018. #MABJJ #highdesertmartialartsbend #subleague #bjjlifestyle
I always had great faith in the power of diet. By diet I mean nutrition 🥗 The fuel you put in your body. I’ve seen just how much it can change your body and mind for the better with personal experiences I’ve had in the past. But I let it get away from me. The past two years of my life have really been an up and down roller coaster ride🎢 From a very shocking divorce, severe depression, and multiple health issues, my focus on my nutrition and workouts 🏋🏼‍♀️ took a back seat. I had good days and bad when it came to eating and exercising, but mostly bad. This is year, I decided, this was the real start to my life. I researched diet more and really picked up on a lot from the experts @joerogan featured on his pod casts. I got introduced to @onnit by listening to him and other athletes. With a little time off before I start a huge step with my career I dove head first into the Keto diet and taking supplements from Onnit. I’ve been going strong for a good week, considering the past 2 years, it’s really good for me. The changes I’ve noticed in this short time have truly been ✨amazing✨ Not only am I down a few pounds, but aches, pains, and stiffness I’ve been living with have disappeared by days 2/3. My mood, attitude, and mental clarity have beyond improved. I’ve have felt the best I’ve felt in several years!!! I’m becoming addicted to my regimen (healthy habits) and it makes me want to charge ahead and make more good happen for me and my kiddos! 
#keto #ketodiet #fitfam #fitgirl #fitmom #nutrition #fitness #fitnessmotivation #motivation #motivated #goals #health #lifestyle #bjjlifestyle #jiujitsulifestyle #diver #singer #gamer #life #mom #girl #selfie #onnit #wellness #instagram #instagood #potd #me #myself
I always had great faith in the power of diet. By diet I mean nutrition 🥗 The fuel you put in your body. I’ve seen just how much it can change your body and mind for the better with personal experiences I’ve had in the past. But I let it get away from me. The past two years of my life have really been an up and down roller coaster ride🎢 From a very shocking divorce, severe depression, and multiple health issues, my focus on my nutrition and workouts 🏋🏼‍♀️ took a back seat. I had good days and bad when it came to eating and exercising, but mostly bad. This is year, I decided, this was the real start to my life. I researched diet more and really picked up on a lot from the experts @joerogan featured on his pod casts. I got introduced to @onnit by listening to him and other athletes. With a little time off before I start a huge step with my career I dove head first into the Keto diet and taking supplements from Onnit. I’ve been going strong for a good week, considering the past 2 years, it’s really good for me. The changes I’ve noticed in this short time have truly been ✨amazing✨ Not only am I down a few pounds, but aches, pains, and stiffness I’ve been living with have disappeared by days 2/3. My mood, attitude, and mental clarity have beyond improved. I’ve have felt the best I’ve felt in several years!!! I’m becoming addicted to my regimen (healthy habits) and it makes me want to charge ahead and make more good happen for me and my kiddos! #keto  #ketodiet  #fitfam  #fitgirl  #fitmom  #nutrition  #fitness  #fitnessmotivation  #motivation  #motivated  #goals  #health  #lifestyle  #bjjlifestyle  #jiujitsulifestyle  #diver  #singer  #gamer  #life  #mom  #girl  #selfie  #onnit  #wellness  #instagram  #instagood  #potd  #me  #myself 
Posted @withrepost • @bjj_101 Best way to start your week!! 🤙🏼👊🏼.
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#bjj_101 #dowhatyoulove #lovewhatyoudo #brazilianjiujitsu #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #martialarts #teaching #learning #training #london #fit #gymbox #gymboxstratford #rga #rogergracie #rogergracieteam #rgagymbox
Congrats!!
Posted @withrepost • @joanna_jiujitsu ‘Never say never because limits, like fears are often just an illusion’ (M Jordan). I would like to thank everyone who has been part of this amazing experience... first of all the strongest corner of coaches, @rogergracie Juniao Rga Cesar Lima, the amazing RGA team screaming out loud during the matches (I felt your energy and it made the whole experience so much more wonderful Freddie Sykes), last minute medical expert advice during my infection crisis Marc Barton Steve Finan and those who treated my wound Nina Nilofar and Louisa Bennett, my sparring partners (special kudos to Juan Borges and Heather Jayne Goldie who patiently drilled with me for this event), of course the amazing and lovely manager Izabella Mieloch who as always has been supporting me all the way through ❤️ and lastly thanks to my sponsors @truthnaturals and @grabandpull for your support 🙏🏼
To all the team mates and coaches at RGA and RGA Gymbox: thank you for all your advice and guidance, your patience and kindness. This gold medal at the Europeans is OURS, Oss. @rogergracie @h_juniao @cesarlimabjj #rogergracieacademy @rgagymbox @rgagymbox @i_mbella @louisabennett @freddie2getfit @jborgescubillan @ninapowerjj @rgaladies @stevefinan #bjjgirl #brazilianjiujitsu #bjj #jiujitsu #jiujitsulifestyle #bjjlifestyle #bjj4life #jiujitsuparamulheres #girlsingis #europeans #ibjjf #rogergracieacademy #rga #rgafamily #grabandpull
Congrats!! Posted @withrepost • @joanna_jiujitsu ‘Never say never because limits, like fears are often just an illusion’ (M Jordan). I would like to thank everyone who has been part of this amazing experience... first of all the strongest corner of coaches, @rogergracie Juniao Rga Cesar Lima, the amazing RGA team screaming out loud during the matches (I felt your energy and it made the whole experience so much more wonderful Freddie Sykes), last minute medical expert advice during my infection crisis Marc Barton Steve Finan and those who treated my wound Nina Nilofar and Louisa Bennett, my sparring partners (special kudos to Juan Borges and Heather Jayne Goldie who patiently drilled with me for this event), of course the amazing and lovely manager Izabella Mieloch who as always has been supporting me all the way through ❤️ and lastly thanks to my sponsors @truthnaturals and @grabandpull for your support 🙏🏼 To all the team mates and coaches at RGA and RGA Gymbox: thank you for all your advice and guidance, your patience and kindness. This gold medal at the Europeans is OURS, Oss. @rogergracie @h_juniao @cesarlimabjj #rogergracieacademy  @rgagymbox @rgagymbox @i_mbella @louisabennett @freddie2getfit @jborgescubillan @ninapowerjj @rgaladies @stevefinan #bjjgirl  #brazilianjiujitsu  #bjj  #jiujitsu  #jiujitsulifestyle  #bjjlifestyle  #bjj4life  #jiujitsuparamulheres  #girlsingis  #europeans  #ibjjf  #rogergracieacademy  #rga  #rgafamily  #grabandpull 
Much love to @freakahzoidtfs and @boogeyman_tfs for all the kind words and support. 
@10thplanetfreaks 
@ultimate_mat_warriors 
@eddiebravo10p
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#10thplanet
#newazaapparel #bjj #oss #bjjlifestyle
#10p4l #jiujitsu #brazilianjiujitsu #wrestling #ibjjf #fitness #phalanx #ufc #mma #onnit #meightyfive #sandals #grappling #toehold #lasvegas #bjjproblems #flipflops #judo #yoga #trufusion #leather #EBI #monstersquad #surfing #freaks
Much love to @freakahzoidtfs and @boogeyman_tfs for all the kind words and support. @10thplanetfreaks @ultimate_mat_warriors @eddiebravo10p • • • • • • #10thplanet  #newazaapparel  #bjj  #oss  #bjjlifestyle  #10p4l  #jiujitsu  #brazilianjiujitsu  #wrestling  #ibjjf  #fitness  #phalanx  #ufc  #mma  #onnit  #meightyfive  #sandals  #grappling  #toehold  #lasvegas  #bjjproblems  #flipflops  #judo  #yoga  #trufusion  #leather  #EBI  #monstersquad  #surfing  #freaks 
@northsporemushrooms there giving everyone who uses my Promo Code:
duncanthehighlander 10% off their health products!! Check them out your supporting a great local business, supporting total health and your supporting me ! :3
And if you don't know why do yourself a favor n follow  Mr @paulstamets
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#martialarts #mushrooms  #health #life #mma #ufc #boxing #fun #bjj #bjjlifestyle #lifestyle #growth #grind #legit #taekwondo #karate #fitness #207 #portlandme #portland #maine #burn #body #me #2017 #mind #brain #neuroscience #future
@northsporemushrooms there giving everyone who uses my Promo Code: duncanthehighlander 10% off their health products!! Check them out your supporting a great local business, supporting total health and your supporting me ! :3 And if you don't know why do yourself a favor n follow Mr @paulstamets . . . #martialarts  #mushrooms  #health  #life  #mma  #ufc  #boxing  #fun  #bjj  #bjjlifestyle  #lifestyle  #growth  #grind  #legit  #taekwondo  #karate  #fitness  #207  #portlandme  #portland  #maine  #burn  #body  #me  #2017  #mind  #brain  #neuroscience  #future 
From dad:  August getting some wisdom from coach Marugg between matches.  Super proud of him today.  1 sub win by triangle, 3 draws, 0 losses.  Took silver.  Smallest guy in the division by far.  Probably the most aggressive I've seen him.  Thanks to coach Marugg for taking August under your wing full time in December.  Also, thanks to coaches Pasto and Goforth for all the past knowledge 🤙
From dad: August getting some wisdom from coach Marugg between matches. Super proud of him today. 1 sub win by triangle, 3 draws, 0 losses. Took silver. Smallest guy in the division by far. Probably the most aggressive I've seen him. Thanks to coach Marugg for taking August under your wing full time in December. Also, thanks to coaches Pasto and Goforth for all the past knowledge 🤙
@dc_mma Amazing performance and an amazing man inside and outside the ring.  #RESPECT #weal #wealmma #wealandwit
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#ufc #ufcboston #fightnight #mma #bellator #boxing #kickboxing #jiujitsu #bjj #bjjlifestyle #oss #wrestling #grappling #muaythai #andstill #danielcormier #champion #rolemodel
Cheers to a fun and eye opening first bjj tournament.  Excited for the future.  Time for some sugars....#whitebelt #whitebeltproblems #weight #bjjlife #bjjlifestyle
He died for all the bois at Buffalo Wild Wing
He died for all the bois at Buffalo Wild Wing
Congratulations DC!!!!!!!!! YOU'RE THE BEST!!!!
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@tapxx 👈🏻
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#mma #ufc #bjj #boxing #fitness #muaythai #jiujitsu #kickboxing #wrestling #martialarts #fight #gym #fighter #crossfit #judo #karate #fit #grappling #bodybuilding #mixedmartialarts #brazilianjiujitsu #fighting #mmafighter #taekwondo #muscle #champion #wmma #bjjlifestyle #thaiboxing #gymlife
Garlic tuna steaks for meal prep? 
Mmmmmyesplease
Garlic tuna steaks for meal prep? Mmmmmyesplease
AND STILL!! MISSÃO DADA É MISSÃO CUMPRIDA!! 💪💪💪💪 Daniel Cormier tem dificuldades no primeiro round mas finalizou Volkan Oezdemir com um NOCAUTE TÉCNICO no segundo round 
#UFC #UFCnoMMAPremium
AND STILL!! MISSÃO DADA É MISSÃO CUMPRIDA!! 💪💪💪💪 Daniel Cormier tem dificuldades no primeiro round mas finalizou Volkan Oezdemir com um NOCAUTE TÉCNICO no segundo round #UFC  #UFCnoMMAPremium 
This man made me so proud today. He worked his butt off and trained consistently & it definitely showed today. I got to see the biggest part of his life into action. #bjj #bjjlifestyle #teamgodly #jujitsu #whitebelt
@only_one_godly 💚
This man made me so proud today. He worked his butt off and trained consistently & it definitely showed today. I got to see the biggest part of his life into action. #bjj  #bjjlifestyle  #teamgodly  #jujitsu  #whitebelt  @only_one_godly 💚
Action shot from Grappling Industries
Had a great day 😊
@australiangirlsingi
Action shot from Grappling Industries Had a great day 😊 @australiangirlsingi