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When it’s Friday and you’re about to go workout with @kristina_brangute and you’re excited and so you dance 💃🏾😜🤣🤣 #nofilter
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#transformation #popofcolor  #crossfitweightlifting #gymaddict #crossfitgirls #crossfit #fitfam #fitmom #focused #noexcuses #thickfit #fitnessblogger #fitnessgoals  #strengthtraining #momswhotrain #momswholift #momswhorun #fitnessgirl #cardio #eatclean 
#foodie #foodporn #cleaneating #black #blackfit #blackfitness #strongissexy #blackisbeautiful
When it’s Friday and you’re about to go workout with @kristina_brangute and you’re excited and so you dance 💃🏾😜🤣🤣 #nofilter  . . . #transformation  #popofcolor  #crossfitweightlifting  #gymaddict  #crossfitgirls  #crossfit  #fitfam  #fitmom  #focused  #noexcuses  #thickfit  #fitnessblogger  #fitnessgoals  #strengthtraining  #momswhotrain  #momswholift  #momswhorun  #fitnessgirl  #cardio  #eatclean  #foodie  #foodporn  #cleaneating  #black  #blackfit  #blackfitness  #strongissexy  #blackisbeautiful 
Upper Chest exercises only type of day !! The hammer strength machines always make you go for one more rep ! Felt freaking beastly #shreddedabs #leangains #lightskinned #musclegains #blackfitness #grindinghard #fitfam #beastmode #instafit #fitnessaddict #bodybuildinglife #bodybuilder#bodybuild #bodybuildingforlife #absonfleek #chestgains#bicepgains#tricepgains#powelift#powerlifter#backday #deadlifting @nikesb @niketraining#fitpo #fitnessfreak #fitnessjourney #schiekwristwraps
Upper Chest exercises only type of day !! The hammer strength machines always make you go for one more rep ! Felt freaking beastly #shreddedabs  #leangains  #lightskinned  #musclegains  #blackfitness  #grindinghard  #fitfam  #beastmode  #instafit  #fitnessaddict  #bodybuildinglife  #bodybuilder #bodybuild  #bodybuildingforlife  #absonfleek  #chestgains #bicepgains #tricepgains #powelift #powerlifter #backday  #deadlifting  @nikesb @niketraining#fitpo  #fitnessfreak  #fitnessjourney  #schiekwristwraps 
Saying thank you is more than good manners. It is good spirituality. Besides, F feeling gratitude, and not expressing it, is like wrapping a present and not giving it. With that I want to thank you so so much @ebonyfitfreaks for sharing me on you bomb ass page!! It's beyond dope & I'm highly honored to be reposted alongside such amazing individuals on your page! That lineup is awesome and it gives me major inspo🙌🏽😌😚!!!!!!
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Repost @ebonyfitfreaks: "@yogikeki 
Follow @fitfreaksworldwide 
Also Follow Admin
@ohthatsbing / @gslonesfitpro 
#EbonyFitFreaks #fit #Fitness #BlackFitness #EbonyFitness #Gains #Gainz #Sherdz #Health #MensHealth #WomensHealth #HealthyLiving #HIIT #Cardio  #WeightLifting  #TrackLife #WheyProtein #BCAA #Protein #Yoga #BlackYoga #Health
#aesthetics #beastmode #bodybuilding #dedication #6Pack #ChestDay #legdayworkout
Saying thank you is more than good manners. It is good spirituality. Besides, F feeling gratitude, and not expressing it, is like wrapping a present and not giving it. With that I want to thank you so so much @ebonyfitfreaks for sharing me on you bomb ass page!! It's beyond dope & I'm highly honored to be reposted alongside such amazing individuals on your page! That lineup is awesome and it gives me major inspo🙌🏽😌😚!!!!!! ________________________________________ Repost @ebonyfitfreaks: "@yogikeki Follow @fitfreaksworldwide Also Follow Admin @ohthatsbing / @gslonesfitpro #EbonyFitFreaks  #fit  #Fitness  #BlackFitness  #EbonyFitness  #Gains  #Gainz  #Sherdz  #Health  #MensHealth  #WomensHealth  #HealthyLiving  #HIIT  #Cardio  #WeightLifting  #TrackLife  #WheyProtein  #BCAA  #Protein  #Yoga  #BlackYoga  #Health  #aesthetics  #beastmode  #bodybuilding  #dedication  #6Pack  #ChestDay  #legdayworkout 
Because we love to flex :
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#flexfriday
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: 🎶 Wake me up when September ends! 🎶 : :
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▫️ 👻 kkam_michael
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Because we love to flex : : #flexfriday  : : : 🎶 Wake me up when September ends! 🎶 : : : : : : : : ▫️ : : : : : ▫️ 👻 kkam_michael : : : : : : : : : : : _________________________________
It's not about having time, it's about making time. 6AM work out. Abs and arm day
It's not about having time, it's about making time. 6AM work out. Abs and arm day
Tonight's routines were tough, but I'm tougher 🤣 Anywhooooo, very fast paced #Zumba night guys but oh what a nice burn.

#loveyoself #trusttheprocess #her_fitnessj0urney #zumba #justdance #cardio #gainz #motivate #shredz #sweat #weights #sculpt #toneitup #watchmetransform #gymlife #fitlife #fitness #fitgram #turbofire #blackfitness #dontquit #wls #wlssupport #stayfocused #wlscommunity #accountability #goals
#Repost @itzmeanisha (@get_repost)
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Don't be so quick to JUDGE me ... You only see what i choose to show You😍😍😍 Attitude matters😏. Pc: @r_o_h_i_t_nagsai  Designing and styling : @itzmeanisha  #blackfitness #blacklove #traditionalday #photoshoot #loveyourself #black ☺️☺️❤️
Off season be like ... curve season ! 😜 #cuffinseason #cuddleuptothecurves #fitmom #bossmoves #jetlife #Takeoff
💁🏾 @jades.august.hair NAYFIT10 💕💕
It’s all about balance... 😝 @namasteyogagh 💪🏾👌🏾
It’s all about balance... 😝 @namasteyogagh 💪🏾👌🏾
The photo on the left was taken six years ago when I was actually some what "fit". I ran, I did push ups, I lifted weights, and boxed, but yet ate anything I wanted and still couldn't beat high blood pressure. I was accused recently of starving myself. That will NEVER be life nor have I EVER had that struggle. I realize food is my fuel. My leanness and muscle gain is gained honestly with passion and hard work. As an older black woman, I can not afford to eat the way I use to if I want to live longer than my dad or grandmother did. High blood pressure  and diabetes runs deep in my family and I made the choice to change my future. These diseases come to us because we pass down our bad eating habits to our children and they pass it to their children. It's a dominos effect! I am here as an example to all women that we can eat better and be lean without starvation. So to the ignorant comment....I am proud of my body. I do not desire to be thick for ANY man to find me beautiful!! I am who I am!! I'm me! If any one feels I'm too muscular or small...look away. I'm healthy and I love me some me! Ladies make a choice to be healthy for yourself. Do not allow any man make you feel bad about losing weight the healthy way for your HEALTH! Do not let any man tell you you're too skinny or too big. Make life choices for yourself because this is your life. You came in this world alone, you will leave alone...so make the choice on your OWN. 
#happy #iloveme #iamme #fitness #fitfam #selflove #gymlife #momswholift #grandma #grandmaswholift #boxer #over40andfit #40andfit #healthy #absaremadeinthekitchen #exercise #girlmuscle #muscles #blackfitness
The photo on the left was taken six years ago when I was actually some what "fit". I ran, I did push ups, I lifted weights, and boxed, but yet ate anything I wanted and still couldn't beat high blood pressure. I was accused recently of starving myself. That will NEVER be life nor have I EVER had that struggle. I realize food is my fuel. My leanness and muscle gain is gained honestly with passion and hard work. As an older black woman, I can not afford to eat the way I use to if I want to live longer than my dad or grandmother did. High blood pressure and diabetes runs deep in my family and I made the choice to change my future. These diseases come to us because we pass down our bad eating habits to our children and they pass it to their children. It's a dominos effect! I am here as an example to all women that we can eat better and be lean without starvation. So to the ignorant comment....I am proud of my body. I do not desire to be thick for ANY man to find me beautiful!! I am who I am!! I'm me! If any one feels I'm too muscular or small...look away. I'm healthy and I love me some me! Ladies make a choice to be healthy for yourself. Do not allow any man make you feel bad about losing weight the healthy way for your HEALTH! Do not let any man tell you you're too skinny or too big. Make life choices for yourself because this is your life. You came in this world alone, you will leave alone...so make the choice on your OWN. #happy  #iloveme  #iamme  #fitness  #fitfam  #selflove  #gymlife  #momswholift  #grandma  #grandmaswholift  #boxer  #over40andfit  #40andfit  #healthy  #absaremadeinthekitchen  #exercise  #girlmuscle  #muscles  #blackfitness 
Message to Lola ...Believe in yourself 💜 and work harder.  Am I tired this morning ? Yes but is cardio getting done ..Hell Yeah😍 I do it cos I enjoy it ❤️ #fastedcardio #womensphysique #fitnessmotivation #fitnesspoynters #workinprogress #ukfitness #ufepro #happydays #fridayfeeling #fridaymood #flexfriday #lats #delts #determined #grind #womensphysiquepro #naturalfitness #naturalbodybuilding #abs #goodmorning #focused #blackfitness #naijafitness #naijagirl #nigerian #naijagirlskillingit
Message to Lola ...Believe in yourself 💜 and work harder. Am I tired this morning ? Yes but is cardio getting done ..Hell Yeah😍 I do it cos I enjoy it ❤️ #fastedcardio  #womensphysique  #fitnessmotivation  #fitnesspoynters  #workinprogress  #ukfitness  #ufepro  #happydays  #fridayfeeling  #fridaymood  #flexfriday  #lats  #delts  #determined  #grind  #womensphysiquepro  #naturalfitness  #naturalbodybuilding  #abs  #goodmorning  #focused  #blackfitness  #naijafitness  #naijagirl  #nigerian  #naijagirlskillingit 
Pr Set of triples tonight on Squat 
530lbs @ RPE 8.
Super dope super grueling and I didn't even notice until afterwards but I'll take it. Gas really got me like a combination of being hungry and having actual gas so it was hard to brace because I was letting it rip and burping.

I'm so happy to be able to compete at this level. People don't known what I've gone through. Working and then traveling 2 hours just so I could go to the gym and injuries back to back I could literally write a book but all I can say is God bought me to it. 
Let's get it.

@team.pspl
#PrettyStrongPowerLifting

#BrickByBrick
#Romans828
#GodIsGood 
#MuscleManMarcus
#MakestrengthYourOnlyOption 
#Fitness
#Strength
#Power
#BodyBuilding
#PowerLifting
#PowerBuilding
#Fitness
#FitnessInspiration
#FitnessMotivation 
#FitSpo 
#FitQuote
#Blackfitness 
#CLTfitness #83kgboiz
Pr Set of triples tonight on Squat 530lbs @ RPE 8. Super dope super grueling and I didn't even notice until afterwards but I'll take it. Gas really got me like a combination of being hungry and having actual gas so it was hard to brace because I was letting it rip and burping. I'm so happy to be able to compete at this level. People don't known what I've gone through. Working and then traveling 2 hours just so I could go to the gym and injuries back to back I could literally write a book but all I can say is God bought me to it. Let's get it. @team.pspl #PrettyStrongPowerLifting  #BrickByBrick  #Romans828  #GodIsGood  #MuscleManMarcus  #MakestrengthYourOnlyOption  #Fitness  #Strength  #Power  #BodyBuilding  #PowerLifting  #PowerBuilding  #Fitness  #FitnessInspiration  #FitnessMotivation  #FitSpo  #FitQuote  #Blackfitness  #CLTfitness  #83kgboiz 
Getting an early start to flex friday. Tried taking a leg photo post quad-focused leg day but they just look like sausage links right now since my body fat is garbage. The front pic used the selfie cam and the back pic used the regular cam which is why the lighting is different and stuff looks more flushed out in the front one. 
#BlackSaiyanMobb  #natty #naturalbodybuilding #bodybuilding #cutting #lean #aesthetics #chestday #backday #physique #pump #pumpchasers #getbig #futurenpc #npc #musclemania #fitness #fitfam #isymfs #ironaddict  #legendsofaesthetics #letsgetmade #lvft #ebonyfitness #maxeffort 
#blackfitness
Getting an early start to flex friday. Tried taking a leg photo post quad-focused leg day but they just look like sausage links right now since my body fat is garbage. The front pic used the selfie cam and the back pic used the regular cam which is why the lighting is different and stuff looks more flushed out in the front one. #BlackSaiyanMobb   #natty  #naturalbodybuilding  #bodybuilding  #cutting  #lean  #aesthetics  #chestday  #backday  #physique  #pump  #pumpchasers  #getbig  #futurenpc  #npc  #musclemania  #fitness  #fitfam  #isymfs  #ironaddict   #legendsofaesthetics  #letsgetmade  #lvft  #ebonyfitness  #maxeffort  #blackfitness 
Join the flawless waist movement. Our sweat vest is the most effective way to lose inches. Train your waist. Need help with sizing send us a DM. 💦
💦 www.flawlesswaistboutique.com
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#flawlesswaist #fitness #girlsthatsquat #fitnessmodel #fitnessaddict  #womenpower #workout #biggirlsworkouttoo #prettygirlssweat #cardio #gym #train #girlgains #liketoknowit  #active #strong #fitchicks  #determination #lifestyle #instafitness #getfit #flattummy #eatclean #exercise #waist #melaningoddess #waisttraining #fitmama #waistbelt #fineassgirls
Join the flawless waist movement. Our sweat vest is the most effective way to lose inches. Train your waist. Need help with sizing send us a DM. 💦 💦 www.flawlesswaistboutique.com 💦 💦 #flawlesswaist  #fitness  #girlsthatsquat  #fitnessmodel  #fitnessaddict  #womenpower  #workout  #biggirlsworkouttoo  #prettygirlssweat  #cardio  #gym  #train  #girlgains  #liketoknowit  #active  #strong  #fitchicks  #determination  #lifestyle  #instafitness  #getfit  #flattummy  #eatclean  #exercise  #waist  #melaningoddess  #waisttraining  #fitmama  #waistbelt  #fineassgirls 
Fall flash sale starts @ 12am tonight no more waiting lets change your life 🙏🏾 _______________________________________________________
📧:yardyfit@gmail.com
💻:Yardyfit.com
📱:9545297527
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#yardyfit 
#YFstudios 
#fitspo 
#cardio
#nike 
#aesthetics 
#calesthenics 
#dadecounty 
#browardcounty 
#sunriseflorida 
#personaltrainer 
#newlocation 
#fitnessstudio 
#outdoorfitness 
#blackfitness 
#dedication 
#fitnessmotivation 
#laughwhileyoulift
#wetraindifferent
#stayhumble
Fall flash sale starts @ 12am tonight no more waiting lets change your life 🙏🏾 _______________________________________________________ 📧:yardyfit@gmail.com 💻:Yardyfit.com 📱:9545297527 _______________________________________________________ #yardyfit  #YFstudios  #fitspo  #cardio  #nike  #aesthetics  #calesthenics  #dadecounty  #browardcounty  #sunriseflorida  #personaltrainer  #newlocation  #fitnessstudio  #outdoorfitness  #blackfitness  #dedication  #fitnessmotivation  #laughwhileyoulift  #wetraindifferent  #stayhumble 
Not bad for a late night work out and let's not forget I was EXHAUSTED before I got here lol 😂✌🙌 #dotgetsfit #fit4christ #fit4life #gymlife #gym #blackwomenlosingweight #blackfitnesswomen #blackfitness #blackwomendoworkout #fitmom #fitmoms #singlemom #singlemoms #momswhoworkout #readandworkout #readingisfun
#lovingme #shealth #stepcount #walkitout #walking #walk #cardio
Lift Heavy, Fear Nothing... #issalot #squats #king #godflow
- 🎶Tu é o Cara ? Não
-Tu é o Zica ? Não
-Tu é Pica? Sou
-Nois que ta? To que To! 🎶 - Tem Que ser Monstrão !! #MvBill
- 🎶Tu é o Cara ? Não -Tu é o Zica ? Não -Tu é Pica? Sou -Nois que ta? To que To! 🎶 - Tem Que ser Monstrão !! #MvBill 
Good night sweet. 😉
Lots of crazy stuff going on just in this week...and I have the audacity to try to compete this weekend. But I will tell you this...for me, having a distraction that is directed towards my passion, keeps me from cracking at the seams. Again...I can't stress it enough. Do what you love. There you will find something worth improving and working towards.
#love #instagood #blackfitness #pro #instadaily #igers #physiquecompetitor #bodybuilder #storm #girlsthatlift #fitnessmodel #universal
#health #fitness #fitnessaddict #fitspo #cardio #training #determination #lifestyle
Good night sweet. 😉 Lots of crazy stuff going on just in this week...and I have the audacity to try to compete this weekend. But I will tell you this...for me, having a distraction that is directed towards my passion, keeps me from cracking at the seams. Again...I can't stress it enough. Do what you love. There you will find something worth improving and working towards. #love  #instagood  #blackfitness  #pro  #instadaily  #igers  #physiquecompetitor  #bodybuilder  #storm  #girlsthatlift  #fitnessmodel  #universal  #health  #fitness  #fitnessaddict  #fitspo  #cardio  #training  #determination  #lifestyle 
There's levels to this ish 💯😂
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The brokest I have been was the summer going into sophomore year of college. I had no money, no job, and I was on campus in Shepherdstown WV. Thank God for the good folks working at sheetz that looked out because your boy couldn't afford tissues to cry into 😭🙌🏾 #NeverWouldHaveMadeIt
There's levels to this ish 💯😂 --- The brokest I have been was the summer going into sophomore year of college. I had no money, no job, and I was on campus in Shepherdstown WV. Thank God for the good folks working at sheetz that looked out because your boy couldn't afford tissues to cry into 😭🙌🏾 #NeverWouldHaveMadeIt 
Kikoo comment vas ?  Training  a la maison aujourd'hui.  Pour optimiser  le temps. Élastique,  barre de pole dance  exo au poids de corps. En 45 min top chrono , ya de quoi faire.  C est parti pour 3 nuit de garde .
Bonne soirée 📸@people.in.paris 
#Repost @daurey13.08
❤️🖤💚❤️🖤💚
Kikoo comment vas ? Training a la maison aujourd'hui. Pour optimiser le temps. Élastique, barre de pole dance exo au poids de corps. En 45 min top chrono , ya de quoi faire. C est parti pour 3 nuit de garde . Bonne soirée 📸@people.in.paris #Repost  @daurey13.08 ❤️🖤💚❤️🖤💚
If you stay ready you don't have to get ready... FACTS @bigboymade @gainzilla.gear #BM2IY
If you stay ready you don't have to get ready... FACTS @bigboymade @gainzilla.gear #BM2IY 
Failure is only a temporary change in direction to set you straight for your next success. The journey ‼️
Failure is only a temporary change in direction to set you straight for your next success. The journey ‼️
When you're in the middle of a set, what's going through your mind? Are you simply trying to force out as many reps as you can? Are you simply going through the motions, throwing around weight? You probably don't realize it, but you're missing out on one of the most important secrets to "GAINZ" success, the Mind-Muscle Connection
▶️Mind-Muscle connection is when you concentrate on lifting the weight with JUST the muscle you are working. Ex: if you are working out glutes, focus lifting using your GLUTE muscles and not your Quadriceps
▶️Slow down your reps, focus, and it will cause greater tension and metabolic stress; which leads to the main objective...muscle growth💪🏾😁
When you're in the middle of a set, what's going through your mind? Are you simply trying to force out as many reps as you can? Are you simply going through the motions, throwing around weight? You probably don't realize it, but you're missing out on one of the most important secrets to "GAINZ" success, the Mind-Muscle Connection ▶️Mind-Muscle connection is when you concentrate on lifting the weight with JUST the muscle you are working. Ex: if you are working out glutes, focus lifting using your GLUTE muscles and not your Quadriceps ▶️Slow down your reps, focus, and it will cause greater tension and metabolic stress; which leads to the main objective...muscle growth💪🏾😁
Are you incorporating yoga into your fitness routine?
#Repost @moving_stillness_yogi
💚❤️🖤💚❤️🖤
Are you incorporating yoga into your fitness routine? #Repost  @moving_stillness_yogi 💚❤️🖤💚❤️🖤
Life Imitates Art 🔽.
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➖ Greens always in my cart.
Collard Greens, Lettuce, Spinach, Kale, Cucumbers & Argula
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➖ Thoughts on girl in pic
She's a baddie.
Not by society standards
But she always copped them.
She's spiritual
But she loves trap.
She's quick to snap
But she's trying to change that.
She's vegan & her ass phat
She's not impressed with a Maybach
Cuz she gets her own checks
& every Saturday she gives back
By passing organic food to blacks with a setback - @itsninapasha .
Art: regrovrso at Tumblr who gave me permission to use the art.
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Listening to Ty Dollar Sign Message in a Bottle. See earlier posts.
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#omcpoems #omcartpost #omcfood #plantbaseddiet #blackart #vegancommunity #organicfood #blackvegan #blackfitness #melanin #badgals #blackart #lifeimitatesart #poetrycommunity #blackpoetry #tydollasign #experiences
Life Imitates Art 🔽. . ➖ Greens always in my cart. Collard Greens, Lettuce, Spinach, Kale, Cucumbers & Argula . ➖ Thoughts on girl in pic She's a baddie. Not by society standards But she always copped them. She's spiritual But she loves trap. She's quick to snap But she's trying to change that. She's vegan & her ass phat She's not impressed with a Maybach Cuz she gets her own checks & every Saturday she gives back By passing organic food to blacks with a setback - @itsninapasha . Art: regrovrso at Tumblr who gave me permission to use the art. . Listening to Ty Dollar Sign Message in a Bottle. See earlier posts. . . . . . . 📝 🖤 #omcpoems  #omcartpost  #omcfood  #plantbaseddiet  #blackart  #vegancommunity  #organicfood  #blackvegan  #blackfitness  #melanin  #badgals  #blackart  #lifeimitatesart  #poetrycommunity  #blackpoetry  #tydollasign  #experiences 
🚨People will just go through an exercise without properly engaging the muscles that they should work 🔶With theses Core Exercise it's no way around it You will feel it You will get stronger and You will see results.. To Become one of my Freshman Students understanding my Method Feel Free to Come to one of my Bootcamps or Hit me Up for 1 on 1 Training! Shout to @mc.gorm  for finally reaching out 😂 Great Job!🙌🏿-------------------------------------------------#dmvpersonaltrainer #dmvtrainer #dmv #dc #thickfit #thickfitchick #ebony #dcfitness #vafitness #mdfitness #workouts #6pack #8pack #core #thickwomen #dcevents #vaevents #mdevents #fitness #weightloss #bodygoals #muscles #abs #blackfitness #dcfitness
🚨People will just go through an exercise without properly engaging the muscles that they should work 🔶With theses Core Exercise it's no way around it You will feel it You will get stronger and You will see results.. To Become one of my Freshman Students understanding my Method Feel Free to Come to one of my Bootcamps or Hit me Up for 1 on 1 Training! Shout to @mc.gorm for finally reaching out 😂 Great Job!🙌🏿-------------------------------------------------#dmvpersonaltrainer  #dmvtrainer  #dmv  #dc  #thickfit  #thickfitchick  #ebony  #dcfitness  #vafitness  #mdfitness  #workouts  #6pack  #8pack  #core  #thickwomen  #dcevents  #vaevents  #mdevents  #fitness  #weightloss  #bodygoals  #muscles  #abs  #blackfitness  #dcfitness 
A plant never shows you its roots... Saying here I come... It's only displays the growth after it meets the Son || LiftingTheGospel.com 9.22
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#Hoodie #HoodieSeason #GOD
A plant never shows you its roots... Saying here I come... It's only displays the growth after it meets the Son || LiftingTheGospel.com 9.22 ----------------------++---------------------- #Hoodie  #HoodieSeason  #GOD 
Had to do something, couldn't find my remote to tape the circuit. Was careful not to sweat out my curls.....late night pump #movement #whew #accomplished #fitnessjourney  #blackfitness #fit
Vegetarian Thai dumplings, red onion, garlic cloves, zucchini, egg whites, and liquid aminos. And yes that's a paper plate because Silverbacks don't do dishes. #vegetarian #blackfitness #mmafighter #zulu #teamBUCK
With not much to work with at the gym due to some renovations, we still got a good back, shoulders and abs in 🏋🏾‍♀️💪🏾—�CLICK THE LINK IN MY BIO AND VOTE D’Lorian Jordan (under services)
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@gymgirlvids #gymgirlvids @gainzvillle #gainzville @shredded_academy #fitnessaddict @buttworkout #buttworkout @squatguide #squatguide @bodybuildingcom #bodybuilding @gymadvice #gymadvice @gym_videos #gym_videos @fitgirlvideos #fitgirlvideos @girlyexercises #girlyexercises @squatadvice #squatadvice @squatvideos #squatvideos #personaltraining #personaltrainer #beastmode #workoutmotivation #legday #celebritytrainer #gymrat #bootygoals #bodygoals #fitnessmodel #blackfitness #instafitness #gains #fitnessmotivation #wshh #getbodiedby @afrogirlfitness #fitness #Detroit
With not much to work with at the gym due to some renovations, we still got a good back, shoulders and abs in 🏋🏾‍♀️💪🏾—�CLICK THE LINK IN MY BIO AND VOTE D’Lorian Jordan (under services) - - - @gymgirlvids #gymgirlvids  @gainzvillle #gainzville  @shredded_academy #fitnessaddict  @buttworkout #buttworkout  @squatguide #squatguide  @bodybuildingcom #bodybuilding  @gymadvice #gymadvice  @gym_videos #gym_videos  @fitgirlvideos #fitgirlvideos  @girlyexercises #girlyexercises  @squatadvice #squatadvice  @squatvideos #squatvideos  #personaltraining  #personaltrainer  #beastmode  #workoutmotivation  #legday  #celebritytrainer  #gymrat  #bootygoals  #bodygoals  #fitnessmodel  #blackfitness  #instafitness  #gains  #fitnessmotivation  #wshh  #getbodiedby  @afrogirlfitness #fitness  #Detroit