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Want a bite?!?!
Want a bite?!?!
So I think every vegan places macaroni and cheese is gross and I don't like wheat meat but I dedvided to go out on a limb this morning and try a place on Covington hwy. it's called Chelsea's vegetarian bakery or something. Anyways it was actually pretty good. Now I gave the food to my meat eating dad and he tore it up. Oh yeah all this was only $10. Bbq "meat". Eggplant. Kale. And Mac and cheese. Great for a new vegan or someone who isn't weird and anti starch like me. Check them out. They aren't gross like soul vegetarian. Lol. #atlanta #atlantavegan #blackvegan #blackvegans #blackvegansofig #blackvegansofatl #vegans #plantbased #plantbaseddiet #foodie #vegansoulfood #vegansofatlanta #vegansofinstagram #vegansofig
So I think every vegan places macaroni and cheese is gross and I don't like wheat meat but I dedvided to go out on a limb this morning and try a place on Covington hwy. it's called Chelsea's vegetarian bakery or something. Anyways it was actually pretty good. Now I gave the food to my meat eating dad and he tore it up. Oh yeah all this was only $10. Bbq "meat". Eggplant. Kale. And Mac and cheese. Great for a new vegan or someone who isn't weird and anti starch like me. Check them out. They aren't gross like soul vegetarian. Lol. #atlanta  #atlantavegan  #blackvegan  #blackvegans  #blackvegansofig  #blackvegansofatl  #vegans  #plantbased  #plantbaseddiet  #foodie  #vegansoulfood  #vegansofatlanta  #vegansofinstagram  #vegansofig 
Chef Mani Mania Merch Store: Eat Vegan, Dress Vegan ๐Ÿ‘‡ 
https://www.chefmanimania.com/
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
#chefmanimania #chefmanimaniablog #veganpastrychef #veganchef  #veganfoodblogger #veganfoodblog
#veganblog #prowrestlingfan #healthandwellness #mindbodysoul  #veganism #hardcorevegan #vegancommunity #veganlifestyle  #blackvegansofig #healthiswealth  #poweredbyplants #consciousness #veganawareness #veganclothes #vegantshirts #fallfashion #sweaterweather #polyvore #polyvoreoutfits #veganfashion #veganoutfits #abstractearrings #sttspublishing
Chef Mani Mania Merch Store: Eat Vegan, Dress Vegan ๐Ÿ‘‡ https://www.chefmanimania.com/ ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ #chefmanimania  #chefmanimaniablog  #veganpastrychef  #veganchef  #veganfoodblogger  #veganfoodblog  #veganblog  #prowrestlingfan  #healthandwellness  #mindbodysoul  #veganism  #hardcorevegan  #vegancommunity  #veganlifestyle  #blackvegansofig  #healthiswealth  #poweredbyplants  #consciousness  #veganawareness  #veganclothes  #vegantshirts  #fallfashion  #sweaterweather  #polyvore  #polyvoreoutfits  #veganfashion  #veganoutfits  #abstractearrings  #sttspublishing 
Tomorrow come through and support local black business and entrepreneurs ๐Ÿ™Œ๐ŸพโœจโœŠ๐Ÿพ
1236 23rd Ave. Oakland
Tomorrow come through and support local black business and entrepreneurs ๐Ÿ™Œ๐ŸพโœจโœŠ๐Ÿพ 1236 23rd Ave. Oakland
Relax & treat yourself this #veganthanksgiving with a cup of 4-Ingredient Cacao Hot Chocolate and a slice of #veganpumpkinpie
Recipe ๐Ÿ‘‡ 
https://www.chefmanimania.com/
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
#chefmanimania #chefmanimaniablog #veganpastrychef #veganchef  #veganfoodblogger #veganfoodblog
#veganblog #prowrestlingfan #healthandwellness #mindbodysoul  #veganism #hardcorevegan #vegancommunity #veganlifestyle #vegandessertrecipe #blackvegansofig #healthiswealth  #poweredbyplants #consciousness #veganawareness #veganrecipe #chocoholic #snuggleweather #sweaterweather #cacaohotchocolate #veganhotchocolate #rawcacaopowder #cacaopowder
Relax & treat yourself this #veganthanksgiving  with a cup of 4-Ingredient Cacao Hot Chocolate and a slice of #veganpumpkinpie  Recipe ๐Ÿ‘‡ https://www.chefmanimania.com/ ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ #chefmanimania  #chefmanimaniablog  #veganpastrychef  #veganchef  #veganfoodblogger  #veganfoodblog  #veganblog  #prowrestlingfan  #healthandwellness  #mindbodysoul  #veganism  #hardcorevegan  #vegancommunity  #veganlifestyle  #vegandessertrecipe  #blackvegansofig  #healthiswealth  #poweredbyplants  #consciousness  #veganawareness  #veganrecipe  #chocoholic  #snuggleweather  #sweaterweather  #cacaohotchocolate  #veganhotchocolate  #rawcacaopowder  #cacaopowder 
Anyone know where I can get a vegan cake? My birthday's next week! ๐Ÿ™‚
Anyone know where I can get a vegan cake? My birthday's next week! ๐Ÿ™‚
When's the last time you went to our website? Check out all our products, before and after pictures, and FAQs. Click the link! ๐Ÿƒ
When's the last time you went to our website? Check out all our products, before and after pictures, and FAQs. Click the link! ๐Ÿƒ
It's getting cold outside. Make sure your skin is moisturized with all natural coconut oil. Straight from the coconut itself and cheaper than any lotion or butter. This and every other essential oil 50% off this weekend! Link in the bio! ๐Ÿƒ
It's getting cold outside. Make sure your skin is moisturized with all natural coconut oil. Straight from the coconut itself and cheaper than any lotion or butter. This and every other essential oil 50% off this weekend! Link in the bio! ๐Ÿƒ
Tired of your nails breaking as soon as they get a little bit of length? Wish your nails were strong enough to not have to wear tips and acrylic? ๐Ÿ’… Want to fill in your edges or finally get your hair to grow long enough that people think it's fake? ๐Ÿ’๐Ÿ˜‚ These HSN vitamins are the truth! 5x the biotin of store bought HSN vitamins for quick results. Yours for only $16! This and all other skin care products 50% this weekend only. Click the link in the bio! ๐Ÿƒ
Tired of your nails breaking as soon as they get a little bit of length? Wish your nails were strong enough to not have to wear tips and acrylic? ๐Ÿ’… Want to fill in your edges or finally get your hair to grow long enough that people think it's fake? ๐Ÿ’๐Ÿ˜‚ These HSN vitamins are the truth! 5x the biotin of store bought HSN vitamins for quick results. Yours for only $16! This and all other skin care products 50% this weekend only. Click the link in the bio! ๐Ÿƒ
Iโ€™m not like other girls I know what I want for lunch... Iโ€™ve been thinking about it since I woke up this morning!!! ๐Ÿค”๐Ÿคค๐Ÿคค #gardein #gardeinporklessbites
Iโ€™m not like other girls I know what I want for lunch... Iโ€™ve been thinking about it since I woke up this morning!!! ๐Ÿค”๐Ÿคค๐Ÿคค #gardein  #gardeinporklessbites 
Tomorrow it's going up, I will be selling plates here
Come out and show love and support! Thank you โค๏ธ
ใƒปใƒปใƒป
The Oakland Mind's In The Rhythm Fundraiser for ODA FOOD BUS is going up this Sunday at Oakland SOL to $upport The Oakland Mind in traveling beyond the Bay Area to share fresh organic produce & a Hip Hop Culture that heals. Join & Support us as we cultuvate a space to share common intent, growth, new music from the team & SOuL for the movement๐Ÿš๐Ÿ‰๐Ÿ๐Ÿฅ‘๐Ÿ„๐Ÿฅ•๐ŸŒถ๐Ÿ‹๐Ÿ‡ Meet us at 1236 23rd St. Oakland, CA 11/19/17 $5-20 donation requested
Thank You
Tomorrow it's going up, I will be selling plates here Come out and show love and support! Thank you โค๏ธ ใƒปใƒปใƒป The Oakland Mind's In The Rhythm Fundraiser for ODA FOOD BUS is going up this Sunday at Oakland SOL to $upport The Oakland Mind in traveling beyond the Bay Area to share fresh organic produce & a Hip Hop Culture that heals. Join & Support us as we cultuvate a space to share common intent, growth, new music from the team & SOuL for the movement๐Ÿš๐Ÿ‰๐Ÿ๐Ÿฅ‘๐Ÿ„๐Ÿฅ•๐ŸŒถ๐Ÿ‹๐Ÿ‡ Meet us at 1236 23rd St. Oakland, CA 11/19/17 $5-20 donation requested Thank You
Improvement season is currently underway and I'm on a mission to find the best vegan supplements for my upcoming IFBB season. Check out my review of @tru_supplements! Click the link in my bio to see how this week went using their plant based products. โœจ๐ŸŒฑ #veganbre #trusupplements #review #vegansupplements #veganfoodie #trusupplements #veganprotein #veganbre #veganathletes #veganfoodie #vegansupplements #plantbaseddripping #health #vegancommunity #healthy #blackvegansofig #vegan #fitness #veganfitness #veganifbbpro #vegan
Improvement season is currently underway and I'm on a mission to find the best vegan supplements for my upcoming IFBB season. Check out my review of @tru_supplements! Click the link in my bio to see how this week went using their plant based products. โœจ๐ŸŒฑ #veganbre  #trusupplements  #review  #vegansupplements  #veganfoodie  #trusupplements  #veganprotein  #veganbre  #veganathletes  #veganfoodie  #vegansupplements  #plantbaseddripping  #health  #vegancommunity  #healthy  #blackvegansofig  #vegan  #fitness  #veganfitness  #veganifbbpro  #vegan 
Triple Peanut Butter & Chocolate Swirl Bars with Anthony O. Nilson ๐Ÿ‘‡ 
https://www.chefmanimania.com/
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
#chefmanimania #chefmanimaniablog #veganpastrychef #veganchef  #veganfoodblogger #veganfoodblog
#veganblog #prowrestlingfan #healthandwellness #mindbodysoul  #veganism #rawveganism #hardcorevegan #vegancommunity #veganlifestyle #vegandessertrecipe #blackvegansofig #blackvegan #healthiswealth  #poweredbyplants #consciousness #veganawareness #veganrecipe #veganentrepreneur #mrnilsonwrites #anthonyonilson #triplepeanutbutterchocolatebars #peanutbutterbars #chocolatbars #peanutbutterchocolatebars
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
Anthony O. Nilson's Links:
https://www.sticktothescriptpublishing.com/
@mr.nilsonwrites @sttspublishing 
@nacheesybg 
@antmarvelmusic 
@gi_ant4growth 
@letshitgodotorg
Triple Peanut Butter & Chocolate Swirl Bars with Anthony O. Nilson ๐Ÿ‘‡ https://www.chefmanimania.com/ ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ #chefmanimania  #chefmanimaniablog  #veganpastrychef  #veganchef  #veganfoodblogger  #veganfoodblog  #veganblog  #prowrestlingfan  #healthandwellness  #mindbodysoul  #veganism  #rawveganism  #hardcorevegan  #vegancommunity  #veganlifestyle  #vegandessertrecipe  #blackvegansofig  #blackvegan  #healthiswealth  #poweredbyplants  #consciousness  #veganawareness  #veganrecipe  #veganentrepreneur  #mrnilsonwrites  #anthonyonilson  #triplepeanutbutterchocolatebars  #peanutbutterbars  #chocolatbars  #peanutbutterchocolatebars  ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ Anthony O. Nilson's Links: https://www.sticktothescriptpublishing.com/ @mr.nilsonwrites @sttspublishing @nacheesybg @antmarvelmusic @gi_ant4growth @letshitgodotorg
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅShe is getting it!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
Here is some fitness inspiration for us as we get our Saturday on...
๐Ÿ”ฅWhen we sweat from our scalp, it helps unclog the hair follicles, giving room for new hair to grow.
So, get your workout on...
Thank you @afrogirlfitness for always inspiring us to workout.๐Ÿ’•๐Ÿ’•๐Ÿ’•
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅShe is getting it!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Here is some fitness inspiration for us as we get our Saturday on... ๐Ÿ”ฅWhen we sweat from our scalp, it helps unclog the hair follicles, giving room for new hair to grow. So, get your workout on... Thank you @afrogirlfitness for always inspiring us to workout.๐Ÿ’•๐Ÿ’•๐Ÿ’•
๐Ÿฅž๐Ÿซ Vegan Chocolate Protein Pancakes using @tru_supplements. In case you missed it I sampled a few of their plant based products this week. Check out my review on ๐ŸŒฑโœจ Tru Supplements by clicking the link in my bio. #veganbre #trusupplements #review #vegansupplements #veganfoodie #trusupplements #veganprotein #veganbre #veganathletes #veganfoodie #vegansupplements #plantbaseddripping #health #vegancommunity #healthy #blackvegansofig #vegan #fitness #veganfitness #veganbre #blackvegansofig #ifbbpro
๐Ÿฅž๐Ÿซ Vegan Chocolate Protein Pancakes using @tru_supplements. In case you missed it I sampled a few of their plant based products this week. Check out my review on ๐ŸŒฑโœจ Tru Supplements by clicking the link in my bio. #veganbre  #trusupplements  #review  #vegansupplements  #veganfoodie  #trusupplements  #veganprotein  #veganbre  #veganathletes  #veganfoodie  #vegansupplements  #plantbaseddripping  #health  #vegancommunity  #healthy  #blackvegansofig  #vegan  #fitness  #veganfitness  #veganbre  #blackvegansofig  #ifbbpro 
๐ŸŒฑ๐Ÿ’• I was so in the mood for Chinese food & I didn't feel like cooking.  This #vegetablefriedrice and #lomein hit the spot. ๐ŸŒฑ
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๐ŸŒฑ ๐ŸŒฑ
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๐ŸŒฑ  #govegan #bevegan #vegansofig #veganlife #vegancommunity #vegan #veganmom #seagan #anythingyoucaneaticaneatvegan#vegangirl #blackvegan #blackveganvibes #blackvegansofig #newvegan #atxvegan #texasvegan #veganswhocook #whatveganseat  #vegansofcolor  #veganlifestyle #naughtyvegan #veganmeals #veganmealprep #healthyvegan #veganmealideas #veganfoodshare ๐ŸŒฑ๐Ÿ’•
๐ŸŒฑ๐Ÿ’• I was so in the mood for Chinese food & I didn't feel like cooking. This #vegetablefriedrice  and #lomein  hit the spot. ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #govegan  #bevegan  #vegansofig  #veganlife  #vegancommunity  #vegan  #veganmom  #seagan  #anythingyoucaneaticaneatvegan #vegangirl  #blackvegan  #blackveganvibes  #blackvegansofig  #newvegan  #atxvegan  #texasvegan  #veganswhocook  #whatveganseat  #vegansofcolor  #veganlifestyle  #naughtyvegan  #veganmeals  #veganmealprep  #healthyvegan  #veganmealideas  #veganfoodshare  ๐ŸŒฑ๐Ÿ’•
Don't sleep on the differently abled, y'all! Social justice ain't just about race, you gotta consider every damn body if you want to make movesโœŠ๐ŸพโœŠ๐ŸพโœŠ๐Ÿพ Also, we at @afrovegansociety are on our way to ATL to grub for the weekend, so hit me up if you're in the area and watch my story to see what we're up to! 
#vegansoulfoodsearch #socialjustice #beconsiderate #thesoulfulveganista
Don't sleep on the differently abled, y'all! Social justice ain't just about race, you gotta consider every damn body if you want to make movesโœŠ๐ŸพโœŠ๐ŸพโœŠ๐Ÿพ Also, we at @afrovegansociety are on our way to ATL to grub for the weekend, so hit me up if you're in the area and watch my story to see what we're up to! #vegansoulfoodsearch  #socialjustice  #beconsiderate  #thesoulfulveganista 
Potatoes. Greens Blend (Kale. Collards. Mustards). Oyster Mushrooms. #whatveganseatforbreakfast โ€”โ€”โ€”โ€”โ€”โ€”>>โ˜ฎ๏ธโค๏ธ๐ŸŒฑ Yep...Thatโ€™s Vegan โ˜ฎ๏ธโค๏ธ๐ŸŒฑ @Yep_ThatsVegan #YepThatsVegan #ThatVeganLife #BlackVegansOfLA #BlackVegan #WhatVegansEat #Vegan #PlantBased #Veganism #GoVegan #TeamVegan #VeganFoodShare #VegansEatWhat #HighCarbLowFat #VeganAndProud #VeganCommunity #BlackVegansOfIG #DairyIsScary #BeEpic #DoEpicShit #POTD #VegansOfInstagram #WFPB #VeganGirl #Photography #VeganAF #WhatIAteToday #YaWelcome โ˜ฎ๏ธโค๏ธ๐ŸŒฑ
Potatoes. Greens Blend (Kale. Collards. Mustards). Oyster Mushrooms. #whatveganseatforbreakfast  โ€”โ€”โ€”โ€”โ€”โ€”>>โ˜ฎ๏ธโค๏ธ๐ŸŒฑ Yep...Thatโ€™s Vegan โ˜ฎ๏ธโค๏ธ๐ŸŒฑ @Yep_ThatsVegan #YepThatsVegan  #ThatVeganLife  #BlackVegansOfLA  #BlackVegan  #WhatVegansEat  #Vegan  #PlantBased  #Veganism  #GoVegan  #TeamVegan  #VeganFoodShare  #VegansEatWhat  #HighCarbLowFat  #VeganAndProud  #VeganCommunity  #BlackVegansOfIG  #DairyIsScary  #BeEpic  #DoEpicShit  #POTD  #VegansOfInstagram  #WFPB  #VeganGirl  #Photography  #VeganAF  #WhatIAteToday  #YaWelcome  โ˜ฎ๏ธโค๏ธ๐ŸŒฑ
November's Hardcore Vegan is Anthony O. Nilson! Read about his entrepreneurship and vegan lifestyle ๐Ÿ‘‡ 
https://www.chefmanimania.com/
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
#chefmanimania #chefmanimaniablog #veganpastrychef #veganchef  #veganfoodblogger #veganfoodblog
#veganblog #prowrestlingfan #healthandwellness #mindbodysoul  #veganism #rawveganism #hardcorevegan #vegancommunity #veganlifestyle #vegandessertrecipe #blackvegansofig #blackvegan #healthiswealth  #poweredbyplants #consciousness #veganawareness #veganrecipe #veganentrepreneur #veganinterview #interview #sticktothescriptpublishing #anthonyonilson #mrnilsonwrites #peanutbutterchocolatebars
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
Anthony O. Nilson's Links:
https://www.sticktothescriptpublishing.com/
@mr.nilsonwrites @sttspublishing 
@nacheesybg 
@antmarvelmusic 
@gi_ant4growth 
@letshitgodotorg
November's Hardcore Vegan is Anthony O. Nilson! Read about his entrepreneurship and vegan lifestyle ๐Ÿ‘‡ https://www.chefmanimania.com/ ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ #chefmanimania  #chefmanimaniablog  #veganpastrychef  #veganchef  #veganfoodblogger  #veganfoodblog  #veganblog  #prowrestlingfan  #healthandwellness  #mindbodysoul  #veganism  #rawveganism  #hardcorevegan  #vegancommunity  #veganlifestyle  #vegandessertrecipe  #blackvegansofig  #blackvegan  #healthiswealth  #poweredbyplants  #consciousness  #veganawareness  #veganrecipe  #veganentrepreneur  #veganinterview  #interview  #sticktothescriptpublishing  #anthonyonilson  #mrnilsonwrites  #peanutbutterchocolatebars  ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ Anthony O. Nilson's Links: https://www.sticktothescriptpublishing.com/ @mr.nilsonwrites @sttspublishing @nacheesybg @antmarvelmusic @gi_ant4growth @letshitgodotorg
Currently in the midst of a love affair with onions!!!
Currently in the midst of a love affair with onions!!!
My favorite!...well today's fav! Brussel sprouts and onions!!
My favorite!...well today's fav! Brussel sprouts and onions!!
McDiabetes is BACK! Ohhhh ya really sure you want to eat that?? The funny part is that theyโ€™re actually calling this pork! ๐Ÿคฃ๐Ÿคฃ But they probably have no idea what itโ€™s made from! Can you sayyyy...G...M...O?!? Oh and donโ€™t forget to add large fries to this...which btw contain Beef Fat just in case you were wondering!!! Sorry to break the news to you my vegetarians friends ANNNND make sure you wash it allll down with a DIET Coke...because you always watch your sugar intake!! ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Cโ€™mon people WAKE UP!! Step Into The Light!! This sh!t is killing you!!! And you honestly think Diabetes runs in your family!!! ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Think Again!! Eating this crap runs in your family!! #ChangeYourFamilyTree #HoldEverythingButTheOnions #McRib #McDonalds #Truth #Diabetes #diabetesawareness
McDiabetes is BACK! Ohhhh ya really sure you want to eat that?? The funny part is that theyโ€™re actually calling this pork! ๐Ÿคฃ๐Ÿคฃ But they probably have no idea what itโ€™s made from! Can you sayyyy...G...M...O?!? Oh and donโ€™t forget to add large fries to this...which btw contain Beef Fat just in case you were wondering!!! Sorry to break the news to you my vegetarians friends ANNNND make sure you wash it allll down with a DIET Coke...because you always watch your sugar intake!! ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Cโ€™mon people WAKE UP!! Step Into The Light!! This sh!t is killing you!!! And you honestly think Diabetes runs in your family!!! ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Think Again!! Eating this crap runs in your family!! #ChangeYourFamilyTree  #HoldEverythingButTheOnions  #McRib  #McDonalds  #Truth  #Diabetes  #diabetesawareness 
Finally made it to 500 followers on IG! Thank you to everyone still rocking with me on my plant based vegan journey! ๐Ÿ‘ธ๐Ÿพ๐ŸŒธ๐ŸŒฑโœจ #FromKaysWay
Finally made it to 500 followers on IG! Thank you to everyone still rocking with me on my plant based vegan journey! ๐Ÿ‘ธ๐Ÿพ๐ŸŒธ๐ŸŒฑโœจ #FromKaysWay 
Day 13- So mad because I forgot to start my Fitbit the first 30 minutes of class. ๐Ÿ˜ก So I should at least have had 800 cals with the weightlifting I did!

#Blackvegansofig #veganrecipes #vegetarian #transitiontonatural #vegantransition #selfcare #veganfoodshare #vegansofig #veganblogger #blackswhoblog #blackvegansofig #blackvegans #plantbased #mommyblogger #freshfood #beinggentle #loveothersasyourself #selflove #naturalfood #realfood
The level of excited when I saw these in @target was crazy. @gardein for the win again. I will be keeping these in stock. โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ/5 Stars -
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#vegan #veganrecipes #veganfood #vegansofig #veganeats #veganism #newvegan #vegansofinstagram #veganfoodshare #healthyfood #healthylifestyle #vegangirl #wholefoods #plantbased #plantbaseddiet #plantbasedlife #veganaf #blackvegan #blackvegansofig #whatveganseat #veganbreakfast #vegannewyork #veganoption #traderjoes #vegannewbie #vegantraderjoes #traderjoesvegan #gardein
The level of excited when I saw these in @target was crazy. @gardein for the win again. I will be keeping these in stock. โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ/5 Stars - - - #vegan  #veganrecipes  #veganfood  #vegansofig  #veganeats  #veganism  #newvegan  #vegansofinstagram  #veganfoodshare  #healthyfood  #healthylifestyle  #vegangirl  #wholefoods  #plantbased  #plantbaseddiet  #plantbasedlife  #veganaf  #blackvegan  #blackvegansofig  #whatveganseat  #veganbreakfast  #vegannewyork  #veganoption  #traderjoes  #vegannewbie  #vegantraderjoes  #traderjoesvegan  #gardein 
We can be our own worst critics and our worst enemies. The sun doesn't shine always and we have to make a note to be kind to ourselves when the darkness comes. It takes great effort to remember to just STOP and be nice.

Take care of yourself!!
We can be our own worst critics and our worst enemies. The sun doesn't shine always and we have to make a note to be kind to ourselves when the darkness comes. It takes great effort to remember to just STOP and be nice. Take care of yourself!!
Hey, Gorgeous๐Ÿ˜๐ŸŒฑ๐Ÿ’• a little veggie haul. -
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#vegetables #vegan #plantbased #veggiehaul #rawfood #freshfood #farmfresh #farmtotable #blackvegansofig #blackvegan #foodie #foodblog #bokchoy #brusselsprouts #fennel #cauliflower โญ๏ธ
#Repost @black_vegetarian_society_of_ga (@get_repost)
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#BVSGA You're Invited! Join us for a Harvest Potlucktluck ๐ŸŒฑ๐Ÿฅฆ๐Ÿฅ’๐Ÿฅ‘๐Ÿ…๐ŸŒถ๐ŸŒฝ๐Ÿฅ•Members and non members are welcome.

Theme: "The Spirituality of Eating and How Food Affects the Mind, Body and Spirit" Panel Discussion with Dymetra Pernell AKA The Plantbased Princess, Je'-Ruji and Tassili Ma'at

ABOUT OUR PANELISTS
Dymetra Pernell
@plantbasedprincess
Culinary Artist, Lifestyle Coach and Author of. Plantbased Princess Kitchen

Je'-Ruji, Master Teacher Transcendental Meditation, author of the forth coming new book The Soul of a Black Yogi

Tassili Ma'at 
@tassilisraw
Owner of Tassili's Raw Reality Restaurant, Raw Food Chef &  Kundalini Yoga 
SPONSOR

@wadada_atl 
R.S.V.P. Now at 404-585-1043, see you there!

#eatyourveggies
#essenceeats
#eatclean
#blackvegetarians
#cleaneating
#blackvegansofig
#atl
#Repost  @black_vegetarian_society_of_ga (@get_repost) ใƒปใƒปใƒป #BVSGA  You're Invited! Join us for a Harvest Potlucktluck ๐ŸŒฑ๐Ÿฅฆ๐Ÿฅ’๐Ÿฅ‘๐Ÿ…๐ŸŒถ๐ŸŒฝ๐Ÿฅ•Members and non members are welcome. Theme: "The Spirituality of Eating and How Food Affects the Mind, Body and Spirit" Panel Discussion with Dymetra Pernell AKA The Plantbased Princess, Je'-Ruji and Tassili Ma'at ABOUT OUR PANELISTS Dymetra Pernell @plantbasedprincess Culinary Artist, Lifestyle Coach and Author of. Plantbased Princess Kitchen Je'-Ruji, Master Teacher Transcendental Meditation, author of the forth coming new book The Soul of a Black Yogi Tassili Ma'at @tassilisraw Owner of Tassili's Raw Reality Restaurant, Raw Food Chef & Kundalini Yoga SPONSOR @wadada_atl R.S.V.P. Now at 404-585-1043, see you there! #eatyourveggies  #essenceeats  #eatclean  #blackvegetarians  #cleaneating  #blackvegansofig  #atl 
When u gotta date and u wanna taste great!!! ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚ but no seriously. I ate like crazy this past week and my body is seriously like wtf is going on. So gotta get back into my regular degular eating. So far 120 ounces of water tonight along with tackling this yummy juice. I really gotta get back into making my own juices. Or not. #vegansoul #plantbased #juices #juicecleanse #veggies #vegansofatlanta #blackvegan #blackvegansofig #blackvegansrock
Community-Health is our Wealth - Let's Radicalize Wellness Today! Bio link 4 more -
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Community-Health is our Wealth - Let's Radicalize Wellness Today! Bio link 4 more - - - - -
Super #fact
#Repost @veganrapper
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Or my favorites, I wear Gucci Prada but I canโ€™t afford your high quality hemp shirts TK. Do you have a liter I need a cigarette ๐Ÿ˜ญ๐Ÿ˜’๐Ÿ™„ @mshealthycanbegood #Repost  Protect your kids is all Iโ€™m saying. Say no to GMO. Stop giving your kids trash๐Ÿšฎ then wondering why theyโ€™re always sick & hyperactive ๐Ÿ’๐Ÿพrp: @rawtruth_ #vegan #vegetarian #healthycanbegood #eatclean #cleaneating  #healthy #healthyliving #healthylifestyle  #healthyfood #food #instapic #foodblogger #blogger #instagood  #wellbeing #vibrations #conscious #vegansofig #vegansofinstagram #whatveganseat #blackvegansofig #blackvegan #veganeats #veganfoodlover #organic #veganfoodshare #vegancommunity
Super #fact  #Repost  @veganrapper ใƒปใƒปใƒป Or my favorites, I wear Gucci Prada but I canโ€™t afford your high quality hemp shirts TK. Do you have a liter I need a cigarette ๐Ÿ˜ญ๐Ÿ˜’๐Ÿ™„ @mshealthycanbegood #Repost  Protect your kids is all Iโ€™m saying. Say no to GMO. Stop giving your kids trash๐Ÿšฎ then wondering why theyโ€™re always sick & hyperactive ๐Ÿ’๐Ÿพrp: @rawtruth_ #vegan  #vegetarian  #healthycanbegood  #eatclean  #cleaneating  #healthy  #healthyliving  #healthylifestyle  #healthyfood  #food  #instapic  #foodblogger  #blogger  #instagood  #wellbeing  #vibrations  #conscious  #vegansofig  #vegansofinstagram  #whatveganseat  #blackvegansofig  #blackvegan  #veganeats  #veganfoodlover  #organic  #veganfoodshare  #vegancommunity 
If I had a dollar for everytime someone sanctimoniously regurgitated this opinion... All of these "kid" foods come in vegan versions! So really, whose missing out?
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#veganforthewin #whatveganseat #plantbasedfoods #vegankids #veganmeals #vegansnacks #veganchocolate #veganeats #plantbased #veganforlife #vegan #veganfood #veganfoodshare #govegan #veganpeople #vegansofig #vegansofinstagramย #blackvegan #afrovegan #blackvegansofig #blackvegans #thatveganlife #blackvegansrock #vegansofcolor #vegansofinstagram #liveyourvalues #compassion #eatlikeyougiveadamn
If I had a dollar for everytime someone sanctimoniously regurgitated this opinion... All of these "kid" foods come in vegan versions! So really, whose missing out? โ€ข โ€ข โ€ข #veganforthewin  #whatveganseat  #plantbasedfoods  #vegankids  #veganmeals  #vegansnacks  #veganchocolate  #veganeats  #plantbased  #veganforlife  #vegan  #veganfood  #veganfoodshare  #govegan  #veganpeople  #vegansofig  #vegansofinstagram ย #blackvegan  #afrovegan  #blackvegansofig  #blackvegans  #thatveganlife  #blackvegansrock  #vegansofcolor  #vegansofinstagram  #liveyourvalues  #compassion  #eatlikeyougiveadamn 
NYC Dreamin: I used to go to this Russian spot on the lower east side called Veselka. I always ordered their stuffed cabbage, their most popular dish. Remade that here with my lentil meat...crushed lentils with fennel seed, oregano, thyme, chili powder, onion powder and salt and pepper. Green cabbage leaves. This pic is before I put it in the oven to stew in tomato sauce. So good. Gluten free, no sweetener, no oil. Eat well friends. Live easy. #vegan #veganism #vegansofig #vegansofinstagram #plantpowered #veganfoodshare #whatveganseat #plantbased #plantbaseddiet #blackvegan #blackvegansofig #wfpb #forksoverknives #vegetarian #healingfromwithin #brightlines #eatplants
NYC Dreamin: I used to go to this Russian spot on the lower east side called Veselka. I always ordered their stuffed cabbage, their most popular dish. Remade that here with my lentil meat...crushed lentils with fennel seed, oregano, thyme, chili powder, onion powder and salt and pepper. Green cabbage leaves. This pic is before I put it in the oven to stew in tomato sauce. So good. Gluten free, no sweetener, no oil. Eat well friends. Live easy. #vegan  #veganism  #vegansofig  #vegansofinstagram  #plantpowered  #veganfoodshare  #whatveganseat  #plantbased  #plantbaseddiet  #blackvegan  #blackvegansofig  #wfpb  #forksoverknives  #vegetarian  #healingfromwithin  #brightlines  #eatplants 
TGIF. ๐Ÿฐ๐Ÿฐ๐Ÿฐ #tgif #vegan #blackvegan #blackvegansofig #vegan #vegansofig
The quest or the perfect fro. ๐ŸŒป
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I donโ€™t do flexi rod sets too often because it takes soooo long. The results are a bit cute though
The quest or the perfect fro. ๐ŸŒป - I donโ€™t do flexi rod sets too often because it takes soooo long. The results are a bit cute though
Havenโ€™t posted a selfie in a while! ๐Ÿคช๐ŸคชThat head was shiny!! ๐Ÿคฃ๐Ÿคฃ HAPPY FRIDAY VEEEEGSSSS!! #FridayFunday #baldchic #appleairpods #beatbrows #bald #blackgirlmagic #baldwomen #baldlady #baldgirl โ€”โ€”โ€”โ€”โ€”โ€”>>โ˜ฎ๏ธโค๏ธ๐ŸŒฑ Yep...Thatโ€™s Vegan โ˜ฎ๏ธโค๏ธ๐ŸŒฑ @Yep_ThatsVegan #YepThatsVegan #ThatVeganLife #BlackVegansOfLA #BlackVegan #WhatVegansEat #Vegan #PlantBased #Veganism #GoVegan  #VeganFoodShare #VegansEatWhat #HighCarbLowFat #VeganAndProud #BlackVegansOfIG  #VegansOfInstagram  #VeganGirl  #VeganAF #WhatIAteToday #YaWelcome โ˜ฎ๏ธโค๏ธ๐ŸŒฑ
Havenโ€™t posted a selfie in a while! ๐Ÿคช๐ŸคชThat head was shiny!! ๐Ÿคฃ๐Ÿคฃ HAPPY FRIDAY VEEEEGSSSS!! #FridayFunday  #baldchic  #appleairpods  #beatbrows  #bald  #blackgirlmagic  #baldwomen  #baldlady  #baldgirl  โ€”โ€”โ€”โ€”โ€”โ€”>>โ˜ฎ๏ธโค๏ธ๐ŸŒฑ Yep...Thatโ€™s Vegan โ˜ฎ๏ธโค๏ธ๐ŸŒฑ @Yep_ThatsVegan #YepThatsVegan  #ThatVeganLife  #BlackVegansOfLA  #BlackVegan  #WhatVegansEat  #Vegan  #PlantBased  #Veganism  #GoVegan  #VeganFoodShare  #VegansEatWhat  #HighCarbLowFat  #VeganAndProud  #BlackVegansOfIG  #VegansOfInstagram  #VeganGirl  #VeganAF  #WhatIAteToday  #YaWelcome  โ˜ฎ๏ธโค๏ธ๐ŸŒฑ
What's not to love about flaky buttery biscuits accompanied by a hearty veggie filling. I whipped up a delicious pot pie filling and topped with homemade biscuits using @minimalistbaker recipes. Now that I have the basics down when it comes to biscuit making I'm ready to add my Vegan Bre twist to it. ๐Ÿ˜‰โœจ๐ŸŒฑ
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โ€ขVegan Veggie Pot Piesโ€ข
#veganpotpie #veganfoodie #veganbre #veganbaking #friyay #vegandinner #foodies #bakingwithbre #vegancommunity #november #veganoptions #blackvegansofig #ifbbpro #veganifbbpro
What's not to love about flaky buttery biscuits accompanied by a hearty veggie filling. I whipped up a delicious pot pie filling and topped with homemade biscuits using @minimalistbaker recipes. Now that I have the basics down when it comes to biscuit making I'm ready to add my Vegan Bre twist to it. ๐Ÿ˜‰โœจ๐ŸŒฑ ----------------------- โ€ขVegan Veggie Pot Piesโ€ข #veganpotpie  #veganfoodie  #veganbre  #veganbaking  #friyay  #vegandinner  #foodies  #bakingwithbre  #vegancommunity  #november  #veganoptions  #blackvegansofig  #ifbbpro  #veganifbbpro 
๐ŸŒฑ๐Ÿ’• Yaaaas! ๐Ÿ™Œ๐Ÿฝ๐ŸŒฑ #govegan ๐ŸŒฑ
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๐ŸŒฑ  #veganfortheanimals #bevegan #vegansofig #veganlife #vegancommunity #vegan #veganmom #seagan #anythingyoucaneaticaneatvegan#vegangirl #blackvegan #blackveganvibes #blackvegansofig #newvegan #atxvegan #texasvegan #veganswhocook #whatveganseat  #vegansofcolor  #veganlifestyle #naughtyvegan #veganmeals #veganmealprep #healthyvegan #veganmealideas #veganfoodshare ๐ŸŒฑ๐Ÿ’•
๐ŸŒฑ๐Ÿ’• Yaaaas! ๐Ÿ™Œ๐Ÿฝ๐ŸŒฑ #govegan  ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #veganfortheanimals  #bevegan  #vegansofig  #veganlife  #vegancommunity  #vegan  #veganmom  #seagan  #anythingyoucaneaticaneatvegan #vegangirl  #blackvegan  #blackveganvibes  #blackvegansofig  #newvegan  #atxvegan  #texasvegan  #veganswhocook  #whatveganseat  #vegansofcolor  #veganlifestyle  #naughtyvegan  #veganmeals  #veganmealprep  #healthyvegan  #veganmealideas  #veganfoodshare  ๐ŸŒฑ๐Ÿ’•
#Repost @therealnatashaknows
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Throwback.... Eternal GRATTITUDE to the founder & creator (@hadiiyabarbel) of the Goddess Glo Up event for bringing this special occassion to Atlanta! 125 women on this earth will FOREVER be changed because of you! Many blessings, love & light!.....*Sorry for this impromptu pic Sis, I was star struck when I laid eyes on YOU! ๐Ÿ˜๐Ÿ˜๐Ÿ˜
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@goddessgloup #goddessgloup #goddess #spiritual #fun #sisterhood #allwhite #allwhiteeverything #quotesofig #healthyliving #healthylifestyle #atlanta #healthylife #goodhealth #vegan #vegatarian #vegansofinstagram #healthfood #cleaneating #vegansofatl #atlantavegans #blackvegans #blackvegansofig #vegetariansofig #natashadaniels #natashaknows #gorgeous #melaninpoppin #blackgirlmagic #goddessgloupatl
#Repost  @therealnatashaknows ใƒปใƒปใƒป Throwback.... Eternal GRATTITUDE to the founder & creator (@hadiiyabarbel) of the Goddess Glo Up event for bringing this special occassion to Atlanta! 125 women on this earth will FOREVER be changed because of you! Many blessings, love & light!.....*Sorry for this impromptu pic Sis, I was star struck when I laid eyes on YOU! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ ________ @goddessgloup #goddessgloup  #goddess  #spiritual  #fun  #sisterhood  #allwhite  #allwhiteeverything  #quotesofig  #healthyliving  #healthylifestyle  #atlanta  #healthylife  #goodhealth  #vegan  #vegatarian  #vegansofinstagram  #healthfood  #cleaneating  #vegansofatl  #atlantavegans  #blackvegans  #blackvegansofig  #vegetariansofig  #natashadaniels  #natashaknows  #gorgeous  #melaninpoppin  #blackgirlmagic  #goddessgloupatl 
I'm just curious...what made you go vegan? Most people assume I did it because of health reasons, and while I've seen significant health benefits, it wasn't my primary reason. I'm vegan because I don't want to eat another being. It's as simple as that. I don't think humans are superior to animals, we are just different...yet very much the same.
I'm just curious...what made you go vegan? Most people assume I did it because of health reasons, and while I've seen significant health benefits, it wasn't my primary reason. I'm vegan because I don't want to eat another being. It's as simple as that. I don't think humans are superior to animals, we are just different...yet very much the same.
Since I have been snacking on popcorn lately. I got these vegan popcorn from @earthfare today. I really like them. What are your thoughts about them?
Since I have been snacking on popcorn lately. I got these vegan popcorn from @earthfare today. I really like them. What are your thoughts about them?
When on a date and the waiter walks by and ask โ€œWould you like to see the dessert menu?โ€ Date says โ€œNo weโ€™ll take 1 of everything!โ€ ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
When on a date and the waiter walks by and ask โ€œWould you like to see the dessert menu?โ€ Date says โ€œNo weโ€™ll take 1 of everything!โ€ ๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
Sweet dreams! ๐Ÿ˜ด See you in the AM โœŒ๐Ÿพ Our popular Breakfast options---
-Apple Fritters and Donuts (Saturday only)
-Chick'n Biscuits (Hot or Not)
-Biscuits (Gravy or Fruit Spread)
-Chick'n & Waffles
-Potato Breakfast Casserole
-Veggie Scramble (contains soy) 
Lunch/Dinner--- -Fried Chickโ€™n (Hot or Not)
-Loaded Twice Baked Spaghetti 
Sides: Mac n' Cheeze, Green Beans or Dressing + Fresh Cranberry Sauceโ€จ
Desserts---
-Sweet Potato Pie
-Triple Chocolate Cupcakes
-(N)ice Cream: *New* Expresso/Chocolate/Vanilla/Mango/Orange Creamโ€จ
Saturday: Breakfast (9-12) and Lunch/Dinner (3-7)
Sunday: Breakfast (10-12) and Lunch/Dinner (1-5)

All while supplies last!!!
Sweet dreams! ๐Ÿ˜ด See you in the AM โœŒ๐Ÿพ Our popular Breakfast options--- -Apple Fritters and Donuts (Saturday only) -Chick'n Biscuits (Hot or Not) -Biscuits (Gravy or Fruit Spread) -Chick'n & Waffles -Potato Breakfast Casserole -Veggie Scramble (contains soy) Lunch/Dinner--- -Fried Chickโ€™n (Hot or Not) -Loaded Twice Baked Spaghetti Sides: Mac n' Cheeze, Green Beans or Dressing + Fresh Cranberry Sauceโ€จ Desserts--- -Sweet Potato Pie -Triple Chocolate Cupcakes -(N)ice Cream: *New* Expresso/Chocolate/Vanilla/Mango/Orange Creamโ€จ Saturday: Breakfast (9-12) and Lunch/Dinner (3-7) Sunday: Breakfast (10-12) and Lunch/Dinner (1-5) All while supplies last!!!
Sol food Sundaze y'all ready...
This Sunday 11/19 I will be serving up my fav soul food combo plates with the choice of 
Mac & "cheese"
Candy yams
Potato salad
Greens
Black eye peas & rice
BBQ cauliflower & "sausage links"
Cornbread
Peach mango coconut cobbler
Sweet potato pie
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Alkaline and gluten free options available upon request for an additional charge
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For pickup in Oakland and delivery if you spend over $40
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Also taking pre orders for full & half size pans of any item! 
Dm for orders

Please share & repost
Thank you
Peace and light
Sol food Sundaze y'all ready... This Sunday 11/19 I will be serving up my fav soul food combo plates with the choice of Mac & "cheese" Candy yams Potato salad Greens Black eye peas & rice BBQ cauliflower & "sausage links" Cornbread Peach mango coconut cobbler Sweet potato pie - Alkaline and gluten free options available upon request for an additional charge - For pickup in Oakland and delivery if you spend over $40 - Also taking pre orders for full & half size pans of any item! Dm for orders Please share & repost Thank you Peace and light
"If you don't learn a lesson when you're supposed to learn it, it keeps coming back until you do."
"If you don't learn a lesson when you're supposed to learn it, it keeps coming back until you do."
Throwing random food on top of greens is pretty much the majority of my meals. I made some brown rice ramen and paired it with cauliflower โ€œfried riceโ€ from @traderjoes ๐ŸŒฟ
Throwing random food on top of greens is pretty much the majority of my meals. I made some brown rice ramen and paired it with cauliflower โ€œfried riceโ€ from @traderjoes ๐ŸŒฟ
Yesterday was my first major leg day in a looong time, and I felt it. The plan was to foam roll & stretch out my sore af muscles with some light yoga, but my spirit had something different in mind. Ended up going in on some HIIT instead. The rush was absolutely delicious. ๐Ÿ˜ˆ๐Ÿ’ช๐Ÿพ๐ŸŒฑ #jumprope #fitness #fitlife #fastedcardio #cardio #hiit #veganfit #vegan #vegainz #vegains #veganfitness #blackvegan #blackvegansofig #blackwomenworkout #vegan #plantbased #plantbasedfitness #plantpowered #poweredbyplants #healthiswealth #wheredoyougetyourprotein
Yesterday was my first major leg day in a looong time, and I felt it. The plan was to foam roll & stretch out my sore af muscles with some light yoga, but my spirit had something different in mind. Ended up going in on some HIIT instead. The rush was absolutely delicious. ๐Ÿ˜ˆ๐Ÿ’ช๐Ÿพ๐ŸŒฑ #jumprope  #fitness  #fitlife  #fastedcardio  #cardio  #hiit  #veganfit  #vegan  #vegainz  #vegains  #veganfitness  #blackvegan  #blackvegansofig  #blackwomenworkout  #vegan  #plantbased  #plantbasedfitness  #plantpowered  #poweredbyplants  #healthiswealth  #wheredoyougetyourprotein 
Snack time!! Letโ€™s throw some color on your timeline!
Snack time!! Letโ€™s throw some color on your timeline!
#flashbackfriday #flexfriday 
Fuck Butter Friday. The difference one week back to the lifestyle made. The bloat was real ๐Ÿ˜ท

#vegan #vegetarian #plantbased #powerlifting #plantbasedempire #plantbasedpower #vegansofig #blackvegansofig #health #fitness #healthiswealth #loclife #locs #rastafari #jahtaughtme
#flashbackfriday Rustic Peanut Butter Cups
๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ๐Ÿช๐Ÿฐ๐Ÿฆ๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ
New Blog Posts TOMORROW:
https://www.chefmanimania.com/
๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ๐Ÿช๐Ÿฐ๐Ÿฆ๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ
#chefmanimania #chefmanimaniablog #veganpastrychef #veganchef  #veganfoodblogger #veganfoodblog
#veganblog #veganstore #prowrestlingfan #healthandwellness #mindbodysoul  #veganism #hardcorevegan #vegancommunity #veganlifestyle #vegandesserts #blackvegansofig #healthiswealth  #poweredbyplants #consciousness #veganawareness #veganrecipe
#plantbaseddiet #peanutbutterchocolate  #glutenfreedessert #veganpeanutbuttercups #blogpostsoon
#flashbackfriday  Rustic Peanut Butter Cups ๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ๐Ÿช๐Ÿฐ๐Ÿฆ๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ New Blog Posts TOMORROW: https://www.chefmanimania.com/ ๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ๐Ÿช๐Ÿฐ๐Ÿฆ๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ #chefmanimania  #chefmanimaniablog  #veganpastrychef  #veganchef  #veganfoodblogger  #veganfoodblog  #veganblog  #veganstore  #prowrestlingfan  #healthandwellness  #mindbodysoul  #veganism  #hardcorevegan  #vegancommunity  #veganlifestyle  #vegandesserts  #blackvegansofig  #healthiswealth  #poweredbyplants  #consciousness  #veganawareness  #veganrecipe  #plantbaseddiet  #peanutbutterchocolate  #glutenfreedessert  #veganpeanutbuttercups  #blogpostsoon 
Itโ€™s just that easy!! Best 20min meal ever!! Kudos to @mkzaa...Nice Job!! Pasta. Oyster Mushrooms. Olive Oil. Garlic. Parsley. Mushrooms Broth (optional) ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพโ€”โ€”โ€”โ€”โ€”โ€”>>โ˜ฎ๏ธโค๏ธ๐ŸŒฑ Yep...Thatโ€™s Vegan โ˜ฎ๏ธโค๏ธ๐ŸŒฑ @Yep_ThatsVegan #YepThatsVegan #ThatVeganLife #BlackVegansOfLA #BlackVegan #WhatVegansEat #Vegan #PlantBased #Veganism #GoVegan #TeamVegan #VeganFoodShare #VegansEatWhat #HighCarbLowFat #VeganAndProud #VeganCommunity #BlackVegansOfIG #DairyIsScary #BeEpic #DoEpicShit #POTD #VegansOfInstagram #WFPB #VeganGirl #Photography #VeganAF #WhatIAteToday #YaWelcome โ˜ฎ๏ธโค๏ธ๐ŸŒฑ
Itโ€™s just that easy!! Best 20min meal ever!! Kudos to @mkzaa...Nice Job!! Pasta. Oyster Mushrooms. Olive Oil. Garlic. Parsley. Mushrooms Broth (optional) ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพโ€”โ€”โ€”โ€”โ€”โ€”>>โ˜ฎ๏ธโค๏ธ๐ŸŒฑ Yep...Thatโ€™s Vegan โ˜ฎ๏ธโค๏ธ๐ŸŒฑ @Yep_ThatsVegan #YepThatsVegan  #ThatVeganLife  #BlackVegansOfLA  #BlackVegan  #WhatVegansEat  #Vegan  #PlantBased  #Veganism  #GoVegan  #TeamVegan  #VeganFoodShare  #VegansEatWhat  #HighCarbLowFat  #VeganAndProud  #VeganCommunity  #BlackVegansOfIG  #DairyIsScary  #BeEpic  #DoEpicShit  #POTD  #VegansOfInstagram  #WFPB  #VeganGirl  #Photography  #VeganAF  #WhatIAteToday  #YaWelcome  โ˜ฎ๏ธโค๏ธ๐ŸŒฑ
Happy Friday, Maniacs!!...but is it Sunday yet?! Looking forward to @swvegfest & #wwesurvivorseries ๐Ÿ˜œ
๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ๐Ÿช๐Ÿฐ๐Ÿฆ๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ
Can't forget Saturday...New Blog Posts Tomorrow:
https://www.chefmanimania.com/
๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ๐Ÿช๐Ÿฐ๐Ÿฆ๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ
#chefmanimania #chefmanimaniablog #veganpastrychef #veganchef  #veganfoodblogger #veganfoodblog
#veganblog #veganstore #prowrestlingfan #healthandwellness #mindbodysoul  #veganism #hardcorevegan #vegancommunity #veganlifestyle #vegandesserts #blackvegansofig #healthiswealth  #poweredbyplants #consciousness #veganawareness #veganrecipe
#plantpower #plantbaseddiet #plantpowered #rawveganism #rawvegan #swvegfest #blogpostsoon
Happy Friday, Maniacs!!...but is it Sunday yet?! Looking forward to @swvegfest & #wwesurvivorseries  ๐Ÿ˜œ ๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ๐Ÿช๐Ÿฐ๐Ÿฆ๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ Can't forget Saturday...New Blog Posts Tomorrow: https://www.chefmanimania.com/ ๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ๐Ÿช๐Ÿฐ๐Ÿฆ๐Ÿ•๐Ÿ”๐ŸŸ๐Ÿฉ #chefmanimania  #chefmanimaniablog  #veganpastrychef  #veganchef  #veganfoodblogger  #veganfoodblog  #veganblog  #veganstore  #prowrestlingfan  #healthandwellness  #mindbodysoul  #veganism  #hardcorevegan  #vegancommunity  #veganlifestyle  #vegandesserts  #blackvegansofig  #healthiswealth  #poweredbyplants  #consciousness  #veganawareness  #veganrecipe  #plantpower  #plantbaseddiet  #plantpowered  #rawveganism  #rawvegan  #swvegfest  #blogpostsoon 
We got to meet the awesome Dr. Baxter Montgomery, talk to his amazing chef, and eat their fantastic food! The menu was mostly raw but completely delicious๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ #vegansoulfoodsearch #foodtour #rawveganfoodshare #afrovegansociety
Vegan Chipotle is the bomb. Yess I said the bomb ๐Ÿ˜‚. The great thing about chipotle is that they are everywhere and whenever Iโ€™m out with limit vegan options I can count on them. Now Blockheads needs to get like plankton and try to steal their secret recipe. #corny but idc. โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ/5 Stars -
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#vegan #veganrecipes #veganfood #vegansofig #veganeats #veganism #newvegan #vegansofinstagram #veganfoodshare #healthyfood #healthylifestyle #vegangirl #wholefoods #plantbased #plantbaseddiet #plantbasedlife #veganaf #blackvegan #blackvegansofig #whatveganseat #veganbreakfast #vegannewyork #veganoption #traderjoes #vegannewbie #vegantraderjoes #traderjoesvegan #chipotle
Vegan Chipotle is the bomb. Yess I said the bomb ๐Ÿ˜‚. The great thing about chipotle is that they are everywhere and whenever Iโ€™m out with limit vegan options I can count on them. Now Blockheads needs to get like plankton and try to steal their secret recipe. #corny  but idc. โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ/5 Stars - - - #vegan  #veganrecipes  #veganfood  #vegansofig  #veganeats  #veganism  #newvegan  #vegansofinstagram  #veganfoodshare  #healthyfood  #healthylifestyle  #vegangirl  #wholefoods  #plantbased  #plantbaseddiet  #plantbasedlife  #veganaf  #blackvegan  #blackvegansofig  #whatveganseat  #veganbreakfast  #vegannewyork  #veganoption  #traderjoes  #vegannewbie  #vegantraderjoes  #traderjoesvegan  #chipotle 
Dinner: homemade bread, avocado & @gardein chikโ€™n
Dinner: homemade bread, avocado & @gardein chikโ€™n
My body was tired and my knee is a bit sore.  If you have some suggestions on knees and working out boot camp style please feel free to comment. Back at it tomorrow.

#Blackvegansofig #veganrecipes #vegetarian #transitiontonatural #vegantransition #selfcare #veganfoodshare #vegansofig #veganblogger #blackswhoblog #blackvegansofig #blackvegans #plantbased #mommyblogger #freshfood #beinggentle #loveothersasyourself #selflove #naturalfood #realfood
Made of carbon๐Ÿ‘Œ๐Ÿพ, cacao๐Ÿซ and crystals.๐Ÿ’Ž
Who else is going to the @calendow Health and Justice Block Party tomorrow? ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
๐Ÿ“ธ: @oddfoxphotography
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#community #communityevent #blackvegansofig #friday #blockparty #californiaendowment #oakland #foodjustice #blackhealthmatters #schoolnotprisons #partytime
Love is the A C T I O N we take to enhance or alter our own or someone elseโ€™s wellbeing. Go on, just do it. โ€ข๐Ÿ–คโ€ข
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#yoga #yogi #yogini #yogagirl #yogapants #flexible #blackgirlmagic #love #strength #yogastrong #yogalife #woc #armbalance #melanin #blackwomen #blackvegansofig #myyogalife #namaste #yogaeverydamnday #yogainspiration #yogajourney #blackyogi #fitness #fitfam #vegansofig #colorsofohm #fitmomsofig #authenticmovements #wellness #blacklivesmatter
Love is the A C T I O N we take to enhance or alter our own or someone elseโ€™s wellbeing. Go on, just do it. โ€ข๐Ÿ–คโ€ข โ€ข โ€ข โ€ข #yoga  #yogi  #yogini  #yogagirl  #yogapants  #flexible  #blackgirlmagic  #love  #strength  #yogastrong  #yogalife  #woc  #armbalance  #melanin  #blackwomen  #blackvegansofig  #myyogalife  #namaste  #yogaeverydamnday  #yogainspiration  #yogajourney  #blackyogi  #fitness  #fitfam  #vegansofig  #colorsofohm  #fitmomsofig  #authenticmovements  #wellness  #blacklivesmatter 
People always talk about female empowerment and women supporting each other, but @unapologetic_jai is a rare one. I have always been a girls girl, but when I first became a mom, none of my other college friends were moms. I felt isolated and completely misunderstood. I tucked away, raised my family and minded my business. At the time, my friends from Harvard were all buzzing about some student named Mark Zuckersomething who started a social media platform for colleges. My small liberal arts school had recently gotten it, but I was pretty much done with social media. There were no moms on social media, right? Well, over a decade later, I very recently decided to start sharing on social media, expecting nothing. But the positivity has been unreal, particularly from this Queen. There ARE moms here, lol. And they're not like other moms...they're "cool" moms, lol!! Anyway,ย thank you to all 300 (that's crazy to me) of you supportive people who genuinely inspire me every day. But more importantly, please follow @unapologetic_jai. She is a literal Queen and a ray of light in this world. #veganlove #vegans #blackvegans #blackvegansofig
People always talk about female empowerment and women supporting each other, but @unapologetic_jai is a rare one. I have always been a girls girl, but when I first became a mom, none of my other college friends were moms. I felt isolated and completely misunderstood. I tucked away, raised my family and minded my business. At the time, my friends from Harvard were all buzzing about some student named Mark Zuckersomething who started a social media platform for colleges. My small liberal arts school had recently gotten it, but I was pretty much done with social media. There were no moms on social media, right? Well, over a decade later, I very recently decided to start sharing on social media, expecting nothing. But the positivity has been unreal, particularly from this Queen. There ARE moms here, lol. And they're not like other moms...they're "cool" moms, lol!! Anyway,ย thank you to all 300 (that's crazy to me) of you supportive people who genuinely inspire me every day. But more importantly, please follow @unapologetic_jai. She is a literal Queen and a ray of light in this world. #veganlove  #vegans  #blackvegans  #blackvegansofig 
Throwback to me trying to rock a short cut... did I pass??? Peep my faux dimple though!! ๐Ÿ˜ฉ
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#dimples #issawig #protectivestyles #naturalhairdoescare #black #blackvegansofig #blackvegan #whatveganslooklike #blackisbeautiful #darkskin #darkskingirls #plantpowered #plantpoweredsistas
The shenanigans has began we have boarded our #cruise ๐Ÿšข to the #Bahamas. And we READY ๐Ÿšฃ๐Ÿพ๐Ÿ„๐Ÿพโ€โ™€๏ธ๐ŸŠ๐Ÿพ๐Ÿšขโš“๏ธ#cruise#cruiseship#bahamas#mybdayweekend#myanniversary#marriedlife#vegan#veganlife#blackgirlmagic#vegancruising#vegansofig#vegansofinstagram#blackvegansofig#blackvegansofinstagram#blackvegansofatlanta
I was treated to a lunch @heatpizzabar. I veganized this pizza by removing the mozzarella and adding more veggies(spinach and kalamata olive) it was absolutely amazing. I donโ€™t feel at all guilty by indulging in pizza nor do I miss the cheese. โœŒ๐Ÿพโค๏ธ๐ŸŒฑ
I was treated to a lunch @heatpizzabar. I veganized this pizza by removing the mozzarella and adding more veggies(spinach and kalamata olive) it was absolutely amazing. I donโ€™t feel at all guilty by indulging in pizza nor do I miss the cheese. โœŒ๐Ÿพโค๏ธ๐ŸŒฑ
Our newest blog post is up and ready to be viewed! Check out Every Meal Counts: The First Steps to a Plant Based Diet for our cofounders story and 6 delicious vegan recipes! Link available through our link tree in our bio! 
What do you eat that makes you feel good? Would you ever try making plant based meals at home?
Our newest blog post is up and ready to be viewed! Check out Every Meal Counts: The First Steps to a Plant Based Diet for our cofounders story and 6 delicious vegan recipes! Link available through our link tree in our bio! What do you eat that makes you feel good? Would you ever try making plant based meals at home?
Throwback to that one time I attempted a wash and go ๐Ÿ˜ฃ... one day Iโ€™ll master it lol .
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#naturalhair #naturalhairstyles #washngo #curlyhair #kinkyhair #blackhair #whatveganslooklike #vegan #blackvegansofig #blackisbeautiful #naturalhairdoescare #shinebright