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#MELANIN GIRL. by @brobbyskitchen #VeganShake made #Cashewnut #rawcacao #Nutmilk #Organic #vanilla #agave #Shoreditch #London #LondonFood #GoVegan #VeganShare

MELANINGIRL MELANINGIRL MELANINGIRL MELNAINGIRL MELANINGIRL MELNAINGIRL MELANINGIRL MELNAINGIRL MELNAINGIRL 
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#BlackGirl #Blackgirl #blackexcellence #melanindiet
#melaninpoppin #Ebony #DarkSkin #lightskin #Africangirl #ghanabraids #caribbeangirl #AfroLatino #BlackVegan #BlackVegans #blackvegansofig #blackmodelsmatter #blacklivesmatter
#MELANIN  GIRL. by @brobbyskitchen #VeganShake  made #Cashewnut  #rawcacao  #Nutmilk  #Organic  #vanilla  #agave  #Shoreditch  #London  #LondonFood  #GoVegan  #VeganShare  MELANINGIRL MELANINGIRL MELANINGIRL MELNAINGIRL MELANINGIRL MELNAINGIRL MELANINGIRL MELNAINGIRL MELNAINGIRL ______________________________________ #BlackGirl  #Blackgirl  #blackexcellence  #melanindiet  #melaninpoppin  #Ebony  #DarkSkin  #lightskin  #Africangirl  #ghanabraids  #caribbeangirl  #AfroLatino  #BlackVegan  #BlackVegans  #blackvegansofig  #blackmodelsmatter  #blacklivesmatter 
This is a throwback to Monday. Dinner after the beach for bar and I. I bought a can of organic #chickpeas, and lemme tell you-- I like Goya a lot better ๐Ÿ˜ค anyways, so: chickpea soup topped with some popped #amaranth, a tossed spinach salad, glazed baby carrots, spinach and onions, and what are basically croutons (pan fried bagel) ๐Ÿ’• bae loved it, and so did I. Super light, super filling, and there were plenty of leftovers ๐Ÿฆ‹ .
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#food#foodie#blackfoodie#blackvegan#blackvegans#blackvegansofig#blackgirlblogging#blackbloggers#vegan#vegansofig#f52#f52grams#eeeeeats
This is a throwback to Monday. Dinner after the beach for bar and I. I bought a can of organic #chickpeas , and lemme tell you-- I like Goya a lot better ๐Ÿ˜ค anyways, so: chickpea soup topped with some popped #amaranth , a tossed spinach salad, glazed baby carrots, spinach and onions, and what are basically croutons (pan fried bagel) ๐Ÿ’• bae loved it, and so did I. Super light, super filling, and there were plenty of leftovers ๐Ÿฆ‹ . . . . . . #food #foodie #blackfoodie #blackvegan #blackvegans #blackvegansofig #blackgirlblogging #blackbloggers #vegan #vegansofig #f52 #f52grams #eeeeeats 
Day 1 & 2 family meals
Idc what it looks like it was fucking yummy ๐Ÿ˜‹ 
And I'm getting teased more than ever ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ™Œ๐Ÿพ
#plantprotein #plantpowered #veganliving #veganlifestyle #veganrecipes #vegan #veganism #veganfood #veganeats #vegangirl #vegansofinstagram #vegansofig #blackvegan #veganrecipes #vegantacos #veganlifestyle #veganfoodshare #veganfoodie #veganasfuck #blackvegansofig #blackvegansofinstagram #humblecooks #imjustahumblecook
Day 1 & 2 family meals Idc what it looks like it was fucking yummy ๐Ÿ˜‹ And I'm getting teased more than ever ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ™Œ๐Ÿพ #plantprotein  #plantpowered  #veganliving  #veganlifestyle  #veganrecipes  #vegan  #veganism  #veganfood  #veganeats  #vegangirl  #vegansofinstagram  #vegansofig  #blackvegan  #veganrecipes  #vegantacos  #veganlifestyle  #veganfoodshare  #veganfoodie  #veganasfuck  #blackvegansofig  #blackvegansofinstagram  #humblecooks  #imjustahumblecook 
Thanks for everything you've done! Rest in Power!
Thanks for everything you've done! Rest in Power!
โ†ชThe human body is an incredible machine. Part of what makes it so impressive (apart from the concept of conciousness and self awareness) is its ability to regenerate itself. Your diet has a major impact on how successful your body is at these regenerations. ๐Ÿ˜‰
โ†ชYou Literally Are What You Eat!!!๐Ÿ™Š
โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช
๐Ÿ”ถYour outer layer of skin, the epidermis (apart from the thicker dermis beneath), replaces itself every 35 days.
๐Ÿ”ปYou are given a new liver every six weeks (a human liver can regenerate itself completely even if as little as 25% remains of it).
๐Ÿ”ถYour stomach lining replaces itself every 4 days, and the stomach cells that come into contact with digesting food are replaced every 5 minutes.
๐Ÿ”ปOur entire skeletal structures are regenerated every 3 months.
๐Ÿ”ถYour entire brain replaces itself every two months.
๐Ÿ”ปAnd the entire human body, right down to the last atom, is replaced every 5-7 years.๐Ÿค“
โ†ชThe human body is an incredible machine. Part of what makes it so impressive (apart from the concept of conciousness and self awareness) is its ability to regenerate itself. Your diet has a major impact on how successful your body is at these regenerations. ๐Ÿ˜‰ โ†ชYou Literally Are What You Eat!!!๐Ÿ™Š โ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ชโ–ช ๐Ÿ”ถYour outer layer of skin, the epidermis (apart from the thicker dermis beneath), replaces itself every 35 days. ๐Ÿ”ปYou are given a new liver every six weeks (a human liver can regenerate itself completely even if as little as 25% remains of it). ๐Ÿ”ถYour stomach lining replaces itself every 4 days, and the stomach cells that come into contact with digesting food are replaced every 5 minutes. ๐Ÿ”ปOur entire skeletal structures are regenerated every 3 months. ๐Ÿ”ถYour entire brain replaces itself every two months. ๐Ÿ”ปAnd the entire human body, right down to the last atom, is replaced every 5-7 years.๐Ÿค“
Have we inherited dysfunctional dietary habits, attitudes and choices under the facade of it being black culture i.e. โ€œsoul food?โ€ Dr. Joy DeGruy in her seminal work, Post Traumatic Slave Syndrome, contends that African Americans have experienced a โ€œlegacy of trauma.โ€ She successfully argues that the vestiges of multigenerational trauma and continued oppression have shaped and manifest themselves in our attitudes, beliefs and behaviors.  Subsequently, these trauma influenced attitudes, beliefs and behaviors are handed down generationally, and are thus, connected and observable facets of the โ€œlegacy of trauma.โ€ Dr. Joy poses a profound question, โ€œWhat effect has our history had on our culture and our soul?โ€ Stated another way, is it plausible that 400 plus years of multigenerational trauma in the form of slavery and protracted oppression (Black Codes, Sharecropping, Convict Lease System, Chain Gangs, Jim Crow Laws, Lynching, Medical Experimentation such as the "Tuskegee Experiment," Redlining, Education and Banking inequalities, as well as Health disparities) have had not only a psychological and emotional impact, but also a dietary impact on those traumatized? Have we inherited dysfunctional dietary habits, attitudes and choices under the facade of it being black culture-e.g. โ€œsoul food?โ€ Therefore, the principal purpose of this page and documenting my experience is to gently encourage and support those that have been historically traumatized and misguided to question what they have been told is healthy for mind, body and soul! I firmly believe our dietary choices have been directly affected by our history in America and the continued assault on Black Life. Iโ€™ve chosen to disrupt that โ€œlegacy of traumaโ€ by not handing down to my daughter the vestiges of oppression on her plate. 
In my family it ends with me. 
#TheBlackMuslmVegan
Have we inherited dysfunctional dietary habits, attitudes and choices under the facade of it being black culture i.e. โ€œsoul food?โ€ Dr. Joy DeGruy in her seminal work, Post Traumatic Slave Syndrome, contends that African Americans have experienced a โ€œlegacy of trauma.โ€ She successfully argues that the vestiges of multigenerational trauma and continued oppression have shaped and manifest themselves in our attitudes, beliefs and behaviors. Subsequently, these trauma influenced attitudes, beliefs and behaviors are handed down generationally, and are thus, connected and observable facets of the โ€œlegacy of trauma.โ€ Dr. Joy poses a profound question, โ€œWhat effect has our history had on our culture and our soul?โ€ Stated another way, is it plausible that 400 plus years of multigenerational trauma in the form of slavery and protracted oppression (Black Codes, Sharecropping, Convict Lease System, Chain Gangs, Jim Crow Laws, Lynching, Medical Experimentation such as the "Tuskegee Experiment," Redlining, Education and Banking inequalities, as well as Health disparities) have had not only a psychological and emotional impact, but also a dietary impact on those traumatized? Have we inherited dysfunctional dietary habits, attitudes and choices under the facade of it being black culture-e.g. โ€œsoul food?โ€ Therefore, the principal purpose of this page and documenting my experience is to gently encourage and support those that have been historically traumatized and misguided to question what they have been told is healthy for mind, body and soul! I firmly believe our dietary choices have been directly affected by our history in America and the continued assault on Black Life. Iโ€™ve chosen to disrupt that โ€œlegacy of traumaโ€ by not handing down to my daughter the vestiges of oppression on her plate. In my family it ends with me. #TheBlackMuslmVegan 
Today we're feeling our roots! Whipped up vegan creole fried chickun with mixed black eye peas and a kale-chard mix southern-style 'greens'. Bon appetite!
Today we're feeling our roots! Whipped up vegan creole fried chickun with mixed black eye peas and a kale-chard mix southern-style 'greens'. Bon appetite!
Thank you Dick Gregory for all of your hard work. May you rest in Paradise. ๐Ÿ™๐Ÿพ โœŒ๐Ÿพ& ๐Ÿ’š ------------------------------------------------------------------------------------
#love #onelove #picoftheday #amazing #awesome #me #motivation #inspiration #follow #vegan #my #nofilter #happy #veganfoodshare #selflove #vegansofig #veganlife #plantbased #RIP #DickGregory #veganism #civilrights #comedian #staywoke #blackhistory #veganism #blackvegan #blackvegansofig #blackvegansrock #blackvegansofla #berryvegan
Thank you Dick Gregory for all of your hard work. May you rest in Paradise. ๐Ÿ™๐Ÿพ โœŒ๐Ÿพ& ๐Ÿ’š ------------------------------------------------------------------------------------ #love  #onelove  #picoftheday  #amazing  #awesome  #me  #motivation  #inspiration  #follow  #vegan  #my  #nofilter  #happy  #veganfoodshare  #selflove  #vegansofig  #veganlife  #plantbased  #RIP  #DickGregory  #veganism  #civilrights  #comedian  #staywoke  #blackhistory  #veganism  #blackvegan  #blackvegansofig  #blackvegansrock  #blackvegansofla  #berryvegan 
Okay so part 3 of the Tempeh to belly journey. After 1.5 hours of marinating....
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Slice into big long fat strips.....
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Fry all sides to a chocolate brown....
.... Cut the fried sticks into cubes....
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Taste a sample....
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Put it all together...
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Marvel at all the things humans have come up with to feed themselves better ๐Ÿ˜ณ.
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#fermentation #nevergiveup #tempeh 
#wholefoodsplantbased #urbangardening #communitygarden #veganforlife #blackvegan  #whatveganseat  #healthchoices #lawrenceks #lfk  #plantbased #glutenfreevegan #vegan #blackvegansofig  #blackveganfamily #veganfoodie  #healthyeating #heathyfood  #veganfoodshare #veganmom #veganzone #vegancommunity #vegancouples #naturelover #fermentedfood #symbioticrelationship #soyfree
Okay so part 3 of the Tempeh to belly journey. After 1.5 hours of marinating.... ... Slice into big long fat strips..... ... Fry all sides to a chocolate brown.... .... Cut the fried sticks into cubes.... ..... Taste a sample.... .... Put it all together... ... Marvel at all the things humans have come up with to feed themselves better ๐Ÿ˜ณ. . . . . . . #fermentation  #nevergiveup  #tempeh  #wholefoodsplantbased  #urbangardening  #communitygarden  #veganforlife  #blackvegan  #whatveganseat  #healthchoices  #lawrenceks  #lfk  #plantbased  #glutenfreevegan  #vegan  #blackvegansofig  #blackveganfamily  #veganfoodie  #healthyeating  #heathyfood  #veganfoodshare  #veganmom  #veganzone  #vegancommunity  #vegancouples  #naturelover  #fermentedfood  #symbioticrelationship  #soyfree 
Such a fun cooking class!! Thanks @sporkfoods for an awesome Teas BBQ class- can't wait to make my own 'pulled pork' sandwiches made of jackfruit #vegansofig #vegancooking #veganbaby #happycurlgirl #bbq #texasbbq #potatosalad #peachcobbler #yum #foodporn #alwayslearning #funtimes #veganing #blackvegansofig #blackvegan #lunchtime #foodie #cookingclass #LA #WeHo
The juice from this watermelon.  The strawberry/banana/watermelon & the pineapple/watermelon didn't stand a chance.  We killed those jars however, I prepped juice for breakfast now no one can complain about only water to drink.  I blended the watermelon w/ the seeds, love the vitamix ๐Ÿ˜๐Ÿ˜
The juice from this watermelon. The strawberry/banana/watermelon & the pineapple/watermelon didn't stand a chance. We killed those jars however, I prepped juice for breakfast now no one can complain about only water to drink. I blended the watermelon w/ the seeds, love the vitamix ๐Ÿ˜๐Ÿ˜
It's almost marks four years  that I've been meat free! and I loved Tuna! ๐Ÿ˜This is my first shot making a Mock Tuna Casserole and it was pretty good! Yes I love comfort foods from time to time but it's #vegan4life  #veganfoodie #veganmom #veganism #vegan2017 #blackvegansofig #veganfoodblogger #selfproclaimedchef #afrovegangoddess #thatvegancheftho
Give thanks! Amen ๐Ÿ™๐Ÿพ Baked Potato 
Fried Tofu 
Mixed Salad 
Sweet Chili Sauce 
#vegan #veganfood #veganlife #veganlove #whatveganseat #vegansofig #family #blackvegan #veganfoodshare #veganfoodie #blackvegansofig #turningthehouseholdvegan ๐Ÿ™Œ๐Ÿพ๐Ÿ’ช๐Ÿพ๐ŸŒฑ
Don't care if you are a man or a woman. If you let someone come into your life and convince you to go back to eating dead animal flesh, there's something wrong with you๐Ÿ˜ทโœ‹โœŒ
@Regrann from @thebaddestveganbitch -  I don't compromise on values ๐Ÿ™…๐Ÿพ Get on my level or stay out of my way.
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#thebaddestveganbitch #vegan #plantbased #Holistichealth #vegangirl #blackvegan #blackvegansofig #vegansofig #cleaneating #hclfvegan  #consciosuness #rawvegan #singlevegan #datingavegan #vegandating #vegandate #nevercompromise #veganhumor
Don't care if you are a man or a woman. If you let someone come into your life and convince you to go back to eating dead animal flesh, there's something wrong with you๐Ÿ˜ทโœ‹โœŒ @Regrann from @thebaddestveganbitch - I don't compromise on values ๐Ÿ™…๐Ÿพ Get on my level or stay out of my way. . . #thebaddestveganbitch  #vegan  #plantbased  #Holistichealth  #vegangirl  #blackvegan  #blackvegansofig  #vegansofig  #cleaneating  #hclfvegan  #consciosuness  #rawvegan  #singlevegan  #datingavegan  #vegandating  #vegandate  #nevercompromise  #veganhumor 
Stay in, get your jammies and snuggle on the couch because we are sold out! Thanks Nashville and all of the tons of visitors who came from all over to taste The Southern V ! ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค. We'll be up overnight getting ready to serve up more yum tomorrow! โ˜€๏ธ
Stay in, get your jammies and snuggle on the couch because we are sold out! Thanks Nashville and all of the tons of visitors who came from all over to taste The Southern V ! ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค. We'll be up overnight getting ready to serve up more yum tomorrow! โ˜€๏ธ
Dinner - chana marsala and lentils over quinoa, sautรฉed collards with red onions and red peppers.  Tried a new marsala powder from @wholefoods and even some apple cider vinegar in the collards! ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿฟ๐ŸŒฑ๐Ÿ˜ฑIf five people want the collard recipe, I'll post it on my blog.  But it has to be five people. Just let me know in the comment section. ๐Ÿ˜‰
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#dinner #vegan #collards #plantbased #organic #vegano #vegansofig #healthyfood #chef #cheflife #bestofvegan #veganfoodshare #instagram #nongmo #fitspo #clean #blackvegansofig #blackvegans #beauty #healthandlongevity #chickpeas #soulfood #homecooking #alkaline #healthywholealive #hwalyfe #grace
Dinner - chana marsala and lentils over quinoa, sautรฉed collards with red onions and red peppers. Tried a new marsala powder from @wholefoods and even some apple cider vinegar in the collards! ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿฟ๐ŸŒฑ๐Ÿ˜ฑIf five people want the collard recipe, I'll post it on my blog. But it has to be five people. Just let me know in the comment section. ๐Ÿ˜‰ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #dinner  #vegan  #collards  #plantbased  #organic  #vegano  #vegansofig  #healthyfood  #chef  #cheflife  #bestofvegan  #veganfoodshare  #instagram  #nongmo  #fitspo  #clean  #blackvegansofig  #blackvegans  #beauty  #healthandlongevity  #chickpeas  #soulfood  #homecooking  #alkaline  #healthywholealive  #hwalyfe  #grace 
No better feeling for me than being surrounded by Vegan Male Energy like this! My nephew @brandenwilliams24 , my friend @badassvegan , me, my husband @lonniejordanwar , & best friend Godfather to Candice-Ira Fields โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ#vegans #veganmen #blackvegan #blackvegansofig #blackveganmen #rawvegan #rawveganchef #rawvegansofig #plantpowered #plantstrong #love #aulac #aulacdtla #๐Ÿ˜
Promised a friend I would make him an African inspired vegan meal. Spicy collards (efo riro) , jollof rice, and roasted plantains.๐ŸŒฟ๐Ÿฅ—๐ŸŒฑ
Promised a friend I would make him an African inspired vegan meal. Spicy collards (efo riro) , jollof rice, and roasted plantains.๐ŸŒฟ๐Ÿฅ—๐ŸŒฑ
#Repost from @fitrastageoff because I was too focused on eating to even think of taking a photo of mine ๐Ÿ˜„. #Ackee, quinoa & spinach (really wanted some callaloo) and fried plantain. ๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ’š๐ŸŒฟ #homemade #vegan #jamaicanvegan #veganfood #veganfoodie #veganfoodshare #whatveganseat #veganfoodporn #foodporn #foodie #vegansofig #blackvegan #blackvegansofig #veganblogger #veganblog #blackvegandiaries #plantbased #plantbasedmeals #plantpowered #poweredbyplants
#Repost  from @fitrastageoff because I was too focused on eating to even think of taking a photo of mine ๐Ÿ˜„. #Ackee , quinoa & spinach (really wanted some callaloo) and fried plantain. ๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ’š๐ŸŒฟ #homemade  #vegan  #jamaicanvegan  #veganfood  #veganfoodie  #veganfoodshare  #whatveganseat  #veganfoodporn  #foodporn  #foodie  #vegansofig  #blackvegan  #blackvegansofig  #veganblogger  #veganblog  #blackvegandiaries  #plantbased  #plantbasedmeals  #plantpowered  #poweredbyplants 
#Repost @thebaddestveganbitch
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Get on my level or stay out of my way.
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#thebaddestveganbitch #vegan #plantbased #Holistichealth #vegangirl #blackvegan #blackvegansofig #vegansofig #cleaneating #hclfvegan  #consciosuness #rawvegan
When your tired is tired and no filter can hide the obvious...๐Ÿ˜ง๐Ÿ˜ด #fulltimemom #ineedatimeout
Dirty Dozen list for 2017. These 12 foods contain the most pesticides and should always be eaten organic. Of course all organic is ideal. But this is a start. ๐ŸŒฑ๐ŸŒฟ๐ŸŽ๐ŸŒ๐Ÿ‰๐Ÿ“๐Ÿฅ‘๐Ÿ…๐Ÿ‘ #wholefood #eattolive #eattherainbow #electricfoods #eatyourveggies #TheAlkalineKid #TheAlkalineToddler #alkaline #alkalinity #alkalizing #alkalinediet #alkalinefood  #alkalinevegan #alkalinelifestyle #africanbiominerals #drsebi #drsebicellfood #foodismedicine #livingfood #cellfood #crunchymom #vegan #vegankid #blackvegan #blackvegans #blackveganlife #blackvegansofig #blackvegansrock #blackvegetarian
Dirty Dozen list for 2017. These 12 foods contain the most pesticides and should always be eaten organic. Of course all organic is ideal. But this is a start. ๐ŸŒฑ๐ŸŒฟ๐ŸŽ๐ŸŒ๐Ÿ‰๐Ÿ“๐Ÿฅ‘๐Ÿ…๐Ÿ‘ #wholefood  #eattolive  #eattherainbow  #electricfoods  #eatyourveggies  #TheAlkalineKid  #TheAlkalineToddler  #alkaline  #alkalinity  #alkalizing  #alkalinediet  #alkalinefood  #alkalinevegan  #alkalinelifestyle  #africanbiominerals  #drsebi  #drsebicellfood  #foodismedicine  #livingfood  #cellfood  #crunchymom  #vegan  #vegankid  #blackvegan  #blackvegans  #blackveganlife  #blackvegansofig  #blackvegansrock  #blackvegetarian 
#mysupernova thinking about the next step๐Ÿ˜Š He built a monster truck while #mykodibird took a pillow sewing workshop today. One of his current loves is monster trucks.โœจ
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#mybabies #love #artist #monstertrucks #ridemakerz #disney #downtowndisney #vegan #vegankids #kids #siblings #veganfamily #vegansofig #veganshare #mom #momlife #family #homeschool #unschool #design #blackvegansofig #craftyearthmama
I don't have extra time to do mac n' cheese from scratch tonight so I am going to try out this @fieldroast Chili Mac n' Chao - I got it from my local health food store @organicfooddepot .
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#veganfamily #fieldroastchaocheese #fieldroast #veganfoodshares #veganfoodporn #veganfoodlover #whatveganseatforlunch #whatveganeats #dairyfree #eggfree #foodblogger #veganblogger #healthandwellnessjourney #eatinggoodfood #veganmomma #blackvegans #blackvegansofig #whatveganscook #plantprotein #veganlifestyleblogger #veganlifestyle #vegan #vegans #beyondvegans
I don't have extra time to do mac n' cheese from scratch tonight so I am going to try out this @fieldroast Chili Mac n' Chao - I got it from my local health food store @organicfooddepot . . . . . . . . . . . . #veganfamily  #fieldroastchaocheese  #fieldroast  #veganfoodshares  #veganfoodporn  #veganfoodlover  #whatveganseatforlunch  #whatveganeats  #dairyfree  #eggfree  #foodblogger  #veganblogger  #healthandwellnessjourney  #eatinggoodfood  #veganmomma  #blackvegans  #blackvegansofig  #whatveganscook  #plantprotein  #veganlifestyleblogger  #veganlifestyle  #vegan  #vegans  #beyondvegans 
BREAKING NEWS!!! We have on sale today at @pentridgestation raffle tickets. The winner, who will be announced on September 2, will have personal chef to the stars @mekmuv_chefmuv come to their home and cook a four course, plant based meal for them and three of their friends. With the raffle tickets only costing $3, this intimate, private dining experience is a once in a life time opportunity. There's no limit to the number of tickets you can buy, so increase your odds of winning by purchasing as many as you'd like. #supportsmallbusiness #smallbusiness #blackowned #blackbusiness #blackownedbusiness #buyblack #diy #westphilly #philly #phillyfood #phillyfoodie #phillyfoodporn #healthyfood #healthyliving #healthyeating #foodcart #phillysmallbusiness #whatveganseat #veganfood #vegansofig #vegancheesesteak #blackvegan #blackvegansofig #vegan #veganfoodshare #veganfoodlovers #vegan #blackvegan #blackvegansofig #phillyvegan
BREAKING NEWS!!! We have on sale today at @pentridgestation raffle tickets. The winner, who will be announced on September 2, will have personal chef to the stars @mekmuv_chefmuv come to their home and cook a four course, plant based meal for them and three of their friends. With the raffle tickets only costing $3, this intimate, private dining experience is a once in a life time opportunity. There's no limit to the number of tickets you can buy, so increase your odds of winning by purchasing as many as you'd like. #supportsmallbusiness  #smallbusiness  #blackowned  #blackbusiness  #blackownedbusiness  #buyblack  #diy  #westphilly  #philly  #phillyfood  #phillyfoodie  #phillyfoodporn  #healthyfood  #healthyliving  #healthyeating  #foodcart  #phillysmallbusiness  #whatveganseat  #veganfood  #vegansofig  #vegancheesesteak  #blackvegan  #blackvegansofig  #vegan  #veganfoodshare  #veganfoodlovers  #vegan  #blackvegan  #blackvegansofig  #phillyvegan 
Day 12 | 3rd Quarter Raw Vegan Challenge via @myaplanet9.

Today started out rough with trains, planes, and limited meal options. I made it work though!

BREAKFAST: Green Juice & Fresh Orange Juice at home.
LUNCH: Apple Carrot Juice with Mixed Nuts at the airport.
DINNER: I selected vegan meal options for my flight prior to realizing I'd be on the challenge, so I just had the corn salad and dragonfruit with water.
DESSERT: Fruit Platter (grapes, watermelon, pineapple, and banana) in the hotel.

Let's see how well I can keep up the raw challenge for the next few days. Dubai, be good to me!

#vegan #rawveganchallenge #rawvegandubai #dubai #veganindubai #veganinkorea #travel #whatveganseat #blackvegansofig #blackvegans #blackvegan #veganfoodshare #healthiswealth #progressnotperfection
Day 12 | 3rd Quarter Raw Vegan Challenge via @myaplanet9. Today started out rough with trains, planes, and limited meal options. I made it work though! BREAKFAST: Green Juice & Fresh Orange Juice at home. LUNCH: Apple Carrot Juice with Mixed Nuts at the airport. DINNER: I selected vegan meal options for my flight prior to realizing I'd be on the challenge, so I just had the corn salad and dragonfruit with water. DESSERT: Fruit Platter (grapes, watermelon, pineapple, and banana) in the hotel. Let's see how well I can keep up the raw challenge for the next few days. Dubai, be good to me! #vegan  #rawveganchallenge  #rawvegandubai  #dubai  #veganindubai  #veganinkorea  #travel  #whatveganseat  #blackvegansofig  #blackvegans  #blackvegan  #veganfoodshare  #healthiswealth  #progressnotperfection 
THIS LUNCH YOU GUYS! Lemongrass, chili, and garlic tofu tossed in my homemade "fish" sauce, mint, basil, buchu chives, and then set on top of a rice noodle salad featuring our first ever batch of homemade sauerkraut and sprinkled with diced green plouts! I know it verges on bragging to be this obsessed with my own food but I've just being feeling so fantastic and inspired in the kitchen lately!! ๐Ÿ’š
THIS LUNCH YOU GUYS! Lemongrass, chili, and garlic tofu tossed in my homemade "fish" sauce, mint, basil, buchu chives, and then set on top of a rice noodle salad featuring our first ever batch of homemade sauerkraut and sprinkled with diced green plouts! I know it verges on bragging to be this obsessed with my own food but I've just being feeling so fantastic and inspired in the kitchen lately!! ๐Ÿ’š
Had chickpea eggs, sautรฉed mushrooms and homemade rye focaccio bread. 
#vegansofsouthafrica #alkalinevegan #blackvegan #vegansofig #fatvegan #vegansofcolor #eattherainbow #blackfoodie #eatlikeyougiveafuck #blackvegansofig #drsebi #alkaline #vegansa
Looking for a way to glow and purify your skin? Try the Skin Detox Tea from my Rejuvenate Tea brand!

Our unique Rejuvenate Skin Detox Tea supports
ย healthy skin to reduce internal impurities. This tea helps promote clear, glowing skin with a special blend of green tea and ST6 delicate flower blossoms extract. It helps to nourish, rejuvenate and feed the skin the essential plant-based nutrients necessary for reviving the skin for a more youthful look. The tea is rich in vitamins, minerals and amino acids that can assist in clearing acne and blemishes. This tea delivers hydration and the anti-aging properties necessary for your skin to look and feel great.
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Get your Skin Detox ย Tea and other products from the Rejuvenate Tea brand by visiting rejuvenatetea.com
Looking for a way to glow and purify your skin? Try the Skin Detox Tea from my Rejuvenate Tea brand! Our unique Rejuvenate Skin Detox Tea supports ย healthy skin to reduce internal impurities. This tea helps promote clear, glowing skin with a special blend of green tea and ST6 delicate flower blossoms extract. It helps to nourish, rejuvenate and feed the skin the essential plant-based nutrients necessary for reviving the skin for a more youthful look. The tea is rich in vitamins, minerals and amino acids that can assist in clearing acne and blemishes. This tea delivers hydration and the anti-aging properties necessary for your skin to look and feel great. . . . Get your Skin Detox ย Tea and other products from the Rejuvenate Tea brand by visiting rejuvenatetea.com
Seize the Saturday, peeps!
๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ
Blog, store, cookbooks, & more COMING SOON ๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ
#chefmanimania #pastrychef #veganpastrychef #foodblogger #veganfoodblog #prowrestlingfan #health #wellness #mindbodysoul  #vegan #hardcorevegan #recipecomingsoon #vegancommunity #veganchef #veganlifestyle #vegandessert #blackvegan #blackhealthmatters #healthmatters #plantbased #consciousness #awareness  #plantpowered #veganblog #websitecomingsoon #blackvegansofig
#problack #provegan #educated #princememe
Seize the Saturday, peeps! ๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ Blog, store, cookbooks, & more COMING SOON ๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ๐ŸŽ“๐Ÿซ #chefmanimania  #pastrychef  #veganpastrychef  #foodblogger  #veganfoodblog  #prowrestlingfan  #health  #wellness  #mindbodysoul  #vegan  #hardcorevegan  #recipecomingsoon  #vegancommunity  #veganchef  #veganlifestyle  #vegandessert  #blackvegan  #blackhealthmatters  #healthmatters  #plantbased  #consciousness  #awareness  #plantpowered  #veganblog  #websitecomingsoon  #blackvegansofig  #problack  #provegan  #educated  #princememe 
Barley Noodles with Sweet and Spicy Sauce ๐Ÿ˜‹
Added tofu, ginger, orange pepper, green onions, and Worchester sauce ๐Ÿ‘Œ
๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ Blog, store, cookbooks, & more COMING SOON ๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ #chefmanimania #pastrychef #veganpastrychef #foodblogger #veganfoodblog #prowrestlingfan #health #wellness #mindbodysoul  #vegan #hardcorevegan #recipecomingsoon #vegancommunity #veganchef #veganlifestyle #vegandessert #blackvegan #blackhealthmatters #healthmatters #plantbased #consciousness #awareness  #plantpowered #veganblog #websitecomingsoon #blackvegansofig
#tofu #sweetandspicy #barleynoodles #veganlunch
Barley Noodles with Sweet and Spicy Sauce ๐Ÿ˜‹ Added tofu, ginger, orange pepper, green onions, and Worchester sauce ๐Ÿ‘Œ ๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ Blog, store, cookbooks, & more COMING SOON ๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ๐Ÿ”ช๐Ÿœ #chefmanimania  #pastrychef  #veganpastrychef  #foodblogger  #veganfoodblog  #prowrestlingfan  #health  #wellness  #mindbodysoul  #vegan  #hardcorevegan  #recipecomingsoon  #vegancommunity  #veganchef  #veganlifestyle  #vegandessert  #blackvegan  #blackhealthmatters  #healthmatters  #plantbased  #consciousness  #awareness  #plantpowered  #veganblog  #websitecomingsoon  #blackvegansofig  #tofu  #sweetandspicy  #barleynoodles  #veganlunch 
Tag a woman who won't play with the bullshit๐Ÿ‘‘
@Regrann from @thebaddestveganbitch -  I don't compromise on values ๐Ÿ™…๐Ÿพ Get on my level or stay out of my way.
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#thebaddestveganbitch #vegan #plantbased #Holistichealth #vegangirl #blackvegan #blackvegansofig #vegansofig #cleaneating #hclfvegan  #consciosuness #rawvegan #singlevegan #datingavegan #vegandating #vegandate #nevercompromise #veganhumor
Change your life to change your life ๐Ÿ•๐Ÿฉ๐Ÿช๐ŸŸ๐Ÿ•๐Ÿฉ๐Ÿช๐ŸŸ๐Ÿ•๐Ÿฉ๐Ÿช
Blog, store, cookbooks, & more COMING SOON ๐Ÿ•๐Ÿฉ๐Ÿช๐ŸŸ๐Ÿ•๐Ÿฉ๐Ÿช๐ŸŸ๐Ÿ•๐Ÿฉ๐Ÿช
#chefmanimania #pastrychef #veganpastrychef #foodblogger #veganfoodblog #prowrestlingfan #health #wellness #mindbodysoul  #vegan #hardcorevegan #recipecomingsoon #vegancommunity #veganchef #veganlifestyle #vegandessert #blackvegan #blackhealthmatters #healthmatters #plantbased #consciousness #awareness  #plantpowered #veganblog #websitecomingsoon #blackvegansofig
#eatrealfoods #cantloseweight #junkfood #veganjunkfood
Change your life to change your life ๐Ÿ•๐Ÿฉ๐Ÿช๐ŸŸ๐Ÿ•๐Ÿฉ๐Ÿช๐ŸŸ๐Ÿ•๐Ÿฉ๐Ÿช Blog, store, cookbooks, & more COMING SOON ๐Ÿ•๐Ÿฉ๐Ÿช๐ŸŸ๐Ÿ•๐Ÿฉ๐Ÿช๐ŸŸ๐Ÿ•๐Ÿฉ๐Ÿช #chefmanimania  #pastrychef  #veganpastrychef  #foodblogger  #veganfoodblog  #prowrestlingfan  #health  #wellness  #mindbodysoul  #vegan  #hardcorevegan  #recipecomingsoon  #vegancommunity  #veganchef  #veganlifestyle  #vegandessert  #blackvegan  #blackhealthmatters  #healthmatters  #plantbased  #consciousness  #awareness  #plantpowered  #veganblog  #websitecomingsoon  #blackvegansofig  #eatrealfoods  #cantloseweight  #junkfood  #veganjunkfood 
Tempeh adventures continue... Tempeh tacos ๐ŸŒฎ today. Well more of a warp than a taco but inspired by tacos. Ever fallen in love with foods you were once freaked out by? .
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#fermentation #nevergiveup #tempeh 
#wholefoodsplantbased #urbangardening #communitygarden #veganforlife #blackvegan  #whatveganseat  #healthchoices #lawrenceks #lfk  #plantbased #glutenfreevegan #vegan #blackvegansofig  #blackveganfamily #veganfoodie  #healthyeating #heathyfood  #veganfoodshare #veganmom #veganzone #vegancommunity #vegancouples #naturelover #fermentedfood #symbioticrelationship #soyfree
Tempeh adventures continue... Tempeh tacos ๐ŸŒฎ today. Well more of a warp than a taco but inspired by tacos. Ever fallen in love with foods you were once freaked out by? . . . . . . . #fermentation  #nevergiveup  #tempeh  #wholefoodsplantbased  #urbangardening  #communitygarden  #veganforlife  #blackvegan  #whatveganseat  #healthchoices  #lawrenceks  #lfk  #plantbased  #glutenfreevegan  #vegan  #blackvegansofig  #blackveganfamily  #veganfoodie  #healthyeating  #heathyfood  #veganfoodshare  #veganmom  #veganzone  #vegancommunity  #vegancouples  #naturelover  #fermentedfood  #symbioticrelationship  #soyfree 
Leftover Chili from Last Night AND Leftover Potatoes from This Morning! #LeftoverHeaven --------------------------------------------------------โ˜ฎ๏ธโค๏ธ๐ŸŒฑ Yep...That's Vegan โ˜ฎ๏ธโค๏ธ๐ŸŒฑ @Yep_ThatsVegan #YepThatsVegan #ThatVeganLife #BlackVegansOfLA #BlackVegan #WhatVegansEat #Vegan #PlantBased #Veganism #GoVegan #TeamVegan #VeganFoodShare #VegansEatWhat #HighCarbLowFat #VeganAndProud #VeganCommunity #BlackVegansOfIG #DairyIsScary #BeEpic #DoEpicShit #POTD #VegansOfInstagram #WFPB #VeganGirl #Photography #VeganAF #WhatIAteToday #YaWelcome โ˜ฎ๏ธโค๏ธ๐ŸŒฑ -------------------------------------------------------- FB: YepThatsVegan
Leftover Chili from Last Night AND Leftover Potatoes from This Morning! #LeftoverHeaven  --------------------------------------------------------โ˜ฎ๏ธโค๏ธ๐ŸŒฑ Yep...That's Vegan โ˜ฎ๏ธโค๏ธ๐ŸŒฑ @Yep_ThatsVegan #YepThatsVegan  #ThatVeganLife  #BlackVegansOfLA  #BlackVegan  #WhatVegansEat  #Vegan  #PlantBased  #Veganism  #GoVegan  #TeamVegan  #VeganFoodShare  #VegansEatWhat  #HighCarbLowFat  #VeganAndProud  #VeganCommunity  #BlackVegansOfIG  #DairyIsScary  #BeEpic  #DoEpicShit  #POTD  #VegansOfInstagram  #WFPB  #VeganGirl  #Photography  #VeganAF  #WhatIAteToday  #YaWelcome  โ˜ฎ๏ธโค๏ธ๐ŸŒฑ -------------------------------------------------------- FB: YepThatsVegan
Continuation of my tabanca in food form. So many names for this fruit... In Grenada we call it skinup. What do you call it? #grenada #caribbean
Continuation of my tabanca in food form. So many names for this fruit... In Grenada we call it skinup. What do you call it? #grenada  #caribbean 
Don't leave home without it!
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No matter where I am, no matter the circumstances or situation, I've found this to be the greatest key to achieving greater! Some people have it, some don't! Thank Ra I've got plenty!!
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#Hustle
Don't leave home without it! . . . No matter where I am, no matter the circumstances or situation, I've found this to be the greatest key to achieving greater! Some people have it, some don't! Thank Ra I've got plenty!! . . #Hustle 
We are happy to have  @samosahouse partner with us! Btw, their food is so tasty! Thank you @mshealthycanbegood for the connection!

@Regrann from @mshealthycanbegood -  Feeding God's people with @wefeedthehungry & my brand sponsors @samosahouse ๐Ÿ’š#veganfoodshare  #weightlossjourney  #organic #vegan #vegetarian #healthycanbegood #eatclean #cleaneating  #healthy  #healthyliving #healthylifestyle  #healthyfood #food #instapic #foodblogger #blogger #instagood  #wellbeing #vibrations #conscious #vegansofig #vegansofinstagram #whatveganseat #blackvegansofig #blackvegan #veganeats #veganfoodlover - #regrann
We are happy to have @samosahouse partner with us! Btw, their food is so tasty! Thank you @mshealthycanbegood for the connection! @Regrann from @mshealthycanbegood - Feeding God's people with @wefeedthehungry & my brand sponsors @samosahouse ๐Ÿ’š#veganfoodshare  #weightlossjourney  #organic  #vegan  #vegetarian  #healthycanbegood  #eatclean  #cleaneating  #healthy  #healthyliving  #healthylifestyle  #healthyfood  #food  #instapic  #foodblogger  #blogger  #instagood  #wellbeing  #vibrations  #conscious  #vegansofig  #vegansofinstagram  #whatveganseat  #blackvegansofig  #blackvegan  #veganeats  #veganfoodlover  - #regrann 
๐ŸŒฑ B L A C K โ€ข B E A N โ€ข R O T I N I ๐Ÿ–ค
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* Zucchini
* Squash
* Sundried Tomatoes
* Basil Pesto
* Portabello Mushrooms
* Spinach
* Avocado oil
* Garlic
* Crushed Red Pepper
* Himalayan Pink Salt

Pasta is made 100% from Black Bean Flour.  Great source of protein and fiber. Of course, I found it at @traderjoes โ™ฅ๏ธ @traderjoesvegan @traderjoesfl 
#blackbeanpasta  #squash #zucchini #pesto #sundriedtomatoes #mushrooms #spinach #garlic #rotini #traderjoes #vegan #traderjoesvegan #foodie #healthyeating #blackvegan #nuvegan #NuCooksVegan #plantbased #protein #blackvegansofig
๐ŸŒฑ B L A C K โ€ข B E A N โ€ข R O T I N I ๐Ÿ–ค ------------------------------------------------------- * Zucchini * Squash * Sundried Tomatoes * Basil Pesto * Portabello Mushrooms * Spinach * Avocado oil * Garlic * Crushed Red Pepper * Himalayan Pink Salt Pasta is made 100% from Black Bean Flour. Great source of protein and fiber. Of course, I found it at @traderjoes โ™ฅ๏ธ @traderjoesvegan @traderjoesfl #blackbeanpasta  #squash  #zucchini  #pesto  #sundriedtomatoes  #mushrooms  #spinach  #garlic  #rotini  #traderjoes  #vegan  #traderjoesvegan  #foodie  #healthyeating  #blackvegan  #nuvegan  #NuCooksVegan  #plantbased  #protein  #blackvegansofig 
Eggfree Spaghetti noodles bell peppers onions mushrooms & 1 vegan beef bouillon #vegan #seattlevegans #brokevegan #newvegan #blackvegansofigโค๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ˜๐Ÿ’ช๐Ÿ‘โœ”๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’‹ #cheapveganeats
Adventures with the #Fam ๐Ÿ™‹๐Ÿฟโ€โ™‚๏ธ๐Ÿ’๐Ÿฟโ€โ™‚๏ธ๐Ÿคท๐Ÿฟโ€โ™‚๏ธ
Adventures with the #Fam  ๐Ÿ™‹๐Ÿฟโ€โ™‚๏ธ๐Ÿ’๐Ÿฟโ€โ™‚๏ธ๐Ÿคท๐Ÿฟโ€โ™‚๏ธ
"don't be eye candy, be soul food." well I'm BOTH ๐Ÿ˜‹ 
shirt by @vegetaryn ๐Ÿ’•

go be in nature you guys. quiet the mind โค๏ธ
"don't be eye candy, be soul food." well I'm BOTH ๐Ÿ˜‹ shirt by @vegetaryn ๐Ÿ’• go be in nature you guys. quiet the mind โค๏ธ
For breakfast we're having corn tortillas stuffed with buchu chives and Korean sweet potato topped with tomato. I was going to make salsa but this tomato was honestly so beautiful I didn't want to do anything to it! No salt, no nothing, but still crazy delicious. The tortilla vendor wasn't at the market today but I was able to find tortillas that actually TASTE LIKE CORN at the store on the way home. Hooray!
For breakfast we're having corn tortillas stuffed with buchu chives and Korean sweet potato topped with tomato. I was going to make salsa but this tomato was honestly so beautiful I didn't want to do anything to it! No salt, no nothing, but still crazy delicious. The tortilla vendor wasn't at the market today but I was able to find tortillas that actually TASTE LIKE CORN at the store on the way home. Hooray!
People always say "if we went out to eat, where in the world could we eat since you are vegan?" I say, a Brazilian buffet!!! You have your meat, I will have my veggies!! ๐Ÿ˜‹ โค ๐Ÿ  ๐Ÿ…

On my plate is: yucca, plaintains, pinto beans, fresh collard greens, garden salad, chickpea salad, and broccoli

On his plate: black beans, pinto beans, yucca, pork, chicken, fish, and collard greens 
#everybodyshappy #ittakestwo #vegansandmeateaters #vegan #atlantavegans #chattanoogavegans #veganfood #veganlife #respect #forthebothofus #summer #brazilian #goodfood #sabordobrasil #blackvegansofig #blackvegans
People always say "if we went out to eat, where in the world could we eat since you are vegan?" I say, a Brazilian buffet!!! You have your meat, I will have my veggies!! ๐Ÿ˜‹ โค ๐Ÿ  ๐Ÿ… On my plate is: yucca, plaintains, pinto beans, fresh collard greens, garden salad, chickpea salad, and broccoli On his plate: black beans, pinto beans, yucca, pork, chicken, fish, and collard greens #everybodyshappy  #ittakestwo  #vegansandmeateaters  #vegan  #atlantavegans  #chattanoogavegans  #veganfood  #veganlife  #respect  #forthebothofus  #summer  #brazilian  #goodfood  #sabordobrasil  #blackvegansofig  #blackvegans 
BRUNCH VIBES. ๐ŸŒฑ
BRUNCH VIBES. ๐ŸŒฑ
Ohh la la! Mango with chili and lime ๐Ÿคค๐Ÿคค๐Ÿคค
Ohh la la! Mango with chili and lime ๐Ÿคค๐Ÿคค๐Ÿคค
After a long day working @iamnaturefoods can't wait to eat. #okra #quinoa #plantain #health #drsebi #nutrition #live #alkaline #goodforyou #vegan #plants #healthiseverything #blackvegansofig #blackvegansuk #iamnature
El Departamento de la Comida- This place had a super welcoming and homey vibe. This is their seitan steak sandwich with almond mayo and a side of plantain and breadfruit chips. Super delicious!
El Departamento de la Comida- This place had a super welcoming and homey vibe. This is their seitan steak sandwich with almond mayo and a side of plantain and breadfruit chips. Super delicious!
this is a "i needed to go grocery shopping two days ago" lunch ๐ŸŒปstill yummy just not all the veggies i wanted ๐Ÿ’› โ€ข
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#youngblackvegan #atlantavegans #blackvegans #blackfoodbloggers #veganbloggers #veganfoodshare #veganfoodie #hclfvegan #eatforpeace #plantbased #plantpower #whatveganseat #feedfeed #veganeats #blackvegansofig #foodie #veganfoodblog #vegansofcolor #veganlunch #flowerlover
this is a "i needed to go grocery shopping two days ago" lunch ๐ŸŒปstill yummy just not all the veggies i wanted ๐Ÿ’› โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #youngblackvegan  #atlantavegans  #blackvegans  #blackfoodbloggers  #veganbloggers  #veganfoodshare  #veganfoodie  #hclfvegan  #eatforpeace  #plantbased  #plantpower  #whatveganseat  #feedfeed  #veganeats  #blackvegansofig  #foodie  #veganfoodblog  #vegansofcolor  #veganlunch  #flowerlover 
๐Ÿ“Banana ๐Ÿ“Sunflower seeds
๐Ÿ“Natural PB
๐Ÿ“Touch of agave
Comfort food heaven! 
And down another 1/2 dress size just by teatoxing and addding in whole foods!!
๐Ÿ“Banana ๐Ÿ“Sunflower seeds ๐Ÿ“Natural PB ๐Ÿ“Touch of agave Comfort food heaven! And down another 1/2 dress size just by teatoxing and addding in whole foods!!
Fruit is the food for the soul. Our bodies aren't designed to eat animal products. Our bodies need fruit. Fruit is natural sugar. Fruit is fuel for the body #veganseatbetter #blackvegan #blackvegansofig #fruitliving #vegansofig #fruitgirlstastebetter
My @greenersidestory cohost, Duane is out supporting the @boysandgirlsclubofbellport farmers market. Meanwhile, I spent the early afternoon doing my daughter's hair and trying to get her to nap before Lis takes her so I can get some much needed me time. I'm also going to begin some @mariekondo tidying. Clothing is actually easiest for me to discard since creating a #capsulewadrobe it's all of the art supplies, hand made cards and "will use later" items I struggle with retiring. Her books have been a great resource and I look forward to my space being a sanctuary that's easy, bright and a place where I can feel good about working on self development. WHAT WILL YOU GAIN WHEN YOU LET GO OF THINGS YOU NO LONGER NEED? TAG A FRIEND. 
RECIPE: flavorful, quick, hearty leftover quinoa fried rice. Rich in minerals and protein. I sautรฉed a Vidalia onion, threw some mixed veggies to steam, seasoned with garlic powder, ginger powder, sea salt, tamari and cumin and voila. First meal of the day done.
My @greenersidestory cohost, Duane is out supporting the @boysandgirlsclubofbellport farmers market. Meanwhile, I spent the early afternoon doing my daughter's hair and trying to get her to nap before Lis takes her so I can get some much needed me time. I'm also going to begin some @mariekondo tidying. Clothing is actually easiest for me to discard since creating a #capsulewadrobe  it's all of the art supplies, hand made cards and "will use later" items I struggle with retiring. Her books have been a great resource and I look forward to my space being a sanctuary that's easy, bright and a place where I can feel good about working on self development. WHAT WILL YOU GAIN WHEN YOU LET GO OF THINGS YOU NO LONGER NEED? TAG A FRIEND. RECIPE: flavorful, quick, hearty leftover quinoa fried rice. Rich in minerals and protein. I sautรฉed a Vidalia onion, threw some mixed veggies to steam, seasoned with garlic powder, ginger powder, sea salt, tamari and cumin and voila. First meal of the day done.
Happy Saturday ๐Ÿ˜‚๐Ÿ™„
#GrandRising โœจ
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 #vegan #love #crueltyfree #animals #funnyveganmemes #veganmemes #veganism #vegansofig #blackvegan #blackvegansofig #peace #abundance #goodvibes #cgvw #instagood
Have you tried my chocolate chip carrot cake donuts yet? ๐Ÿซ๐Ÿฅ•๐Ÿฉ If not, what are you waiting for?? They are soo good and topped with crushed walnuts and a walnut cream cheese glaze. ALL VEGAN. Link in bio! .
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#vegan #foodblogger #foodphotography #veganfoodporn #foodporn #veganfoodshare #dessert #donuts #carrot #chocolate #dessert #veganfood #plantbased #vegansofig #veganism #dairyfree #eggfree #vegetarian #whatveganseat  #blackfoodbloggers #blackvegansofig
Have you tried my chocolate chip carrot cake donuts yet? ๐Ÿซ๐Ÿฅ•๐Ÿฉ If not, what are you waiting for?? They are soo good and topped with crushed walnuts and a walnut cream cheese glaze. ALL VEGAN. Link in bio! . . . . . #vegan  #foodblogger  #foodphotography  #veganfoodporn  #foodporn  #veganfoodshare  #dessert  #donuts  #carrot  #chocolate  #dessert  #veganfood  #plantbased  #vegansofig  #veganism  #dairyfree  #eggfree  #vegetarian  #whatveganseat  #blackfoodbloggers  #blackvegansofig 
I don't compromise on values ๐Ÿ™…๐Ÿพ Get on my level or stay out of my way.
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#thebaddestveganbitch #vegan #plantbased #Holistichealth #vegangirl #blackvegan #blackvegansofig #vegansofig #cleaneating #hclfvegan  #consciosuness #rawvegan
Long day ahead of me! I'm well rested and now replenishing for this sunny Saturday! Added @gardenoflife vanilla protein to my whole wheat pancakes for the first time. Can we say yum!? Paired with potato hash and blueberries . โ€ข
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#zumba  #zumbawithalexis #zumbaismysexy #veganfoodshare #veganfood #carbs #plantbased #veganfitness #vegansofig #blackvegans #blackvegansofig
Long day ahead of me! I'm well rested and now replenishing for this sunny Saturday! Added @gardenoflife vanilla protein to my whole wheat pancakes for the first time. Can we say yum!? Paired with potato hash and blueberries . โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #zumba  #zumbawithalexis  #zumbaismysexy  #veganfoodshare  #veganfood  #carbs  #plantbased  #veganfitness  #vegansofig  #blackvegans  #blackvegansofig 
Not much for chewing a huge #salad today and I need to go the store for more #fruits n #veggies craving #zoodles and a thick red #raw #pasta sauce ..... I don't usually post dinner pics because I eat very little after 7pm..... made the #greensmoothies thicker today so I will stay fuller longer #day #6 of #40 of my #rawfood #fast #plantbaseddiet #rawvegan #plantbased #vegansofig  #vegansofinstagram #blackvegansofig  #vegetarian  #livinmylife #lovingmyself #lovingthejourney also pictured #watermelonjuice for #breakfast #loa #cleaneating #detox #vegans
Not much for chewing a huge #salad  today and I need to go the store for more #fruits  n #veggies  craving #zoodles  and a thick red #raw  #pasta  sauce ..... I don't usually post dinner pics because I eat very little after 7pm..... made the #greensmoothies  thicker today so I will stay fuller longer #day  #6  of #40  of my #rawfood  #fast  #plantbaseddiet  #rawvegan  #plantbased  #vegansofig  #vegansofinstagram  #blackvegansofig  #vegetarian  #livinmylife  #lovingmyself  #lovingthejourney  also pictured #watermelonjuice  for #breakfast  #loa  #cleaneating  #detox  #vegans 
Saturday Inspiration: ย I believe in my ability to love and accept myself for who I am!
Saturday Inspiration: ย I believe in my ability to love and accept myself for who I am!
Breakfast: Potatoes. Homemade Hummus. Olive Oil & Rosemary Sourdough Toast (my new obsession!) It's not very colorful but it's ohhh soooo good! #whatveganseatforbreakfast --------------------------------------------------------โ˜ฎ๏ธโค๏ธ๐ŸŒฑ Yep...That's Vegan โ˜ฎ๏ธโค๏ธ๐ŸŒฑ @Yep_ThatsVegan #YepThatsVegan #ThatVeganLife #BlackVegansOfLA #BlackVegan #WhatVegansEat #Vegan #PlantBased #Veganism #GoVegan #TeamVegan #VeganFoodShare #VegansEatWhat #HighCarbLowFat #VeganAndProud #VeganCommunity #BlackVegansOfIG #DairyIsScary #BeEpic #DoEpicShit #POTD #VegansOfInstagram #WFPB #VeganGirl #Photography #VeganAF #WhatIAteToday #YaWelcome โ˜ฎ๏ธโค๏ธ๐ŸŒฑ -------------------------------------------------------- FB: YepThatsVegan
Breakfast: Potatoes. Homemade Hummus. Olive Oil & Rosemary Sourdough Toast (my new obsession!) It's not very colorful but it's ohhh soooo good! #whatveganseatforbreakfast  --------------------------------------------------------โ˜ฎ๏ธโค๏ธ๐ŸŒฑ Yep...That's Vegan โ˜ฎ๏ธโค๏ธ๐ŸŒฑ @Yep_ThatsVegan #YepThatsVegan  #ThatVeganLife  #BlackVegansOfLA  #BlackVegan  #WhatVegansEat  #Vegan  #PlantBased  #Veganism  #GoVegan  #TeamVegan  #VeganFoodShare  #VegansEatWhat  #HighCarbLowFat  #VeganAndProud  #VeganCommunity  #BlackVegansOfIG  #DairyIsScary  #BeEpic  #DoEpicShit  #POTD  #VegansOfInstagram  #WFPB  #VeganGirl  #Photography  #VeganAF  #WhatIAteToday  #YaWelcome  โ˜ฎ๏ธโค๏ธ๐ŸŒฑ -------------------------------------------------------- FB: YepThatsVegan