Don't forget about Ladies night, we will be opening up registration for our Women's Soulfull Retreat launch party tonight at Title Boxing 7817 S. highland drive at 8:30 pm until 9:30 pm. We will be giving discounts off your retreat ticket for anyone that signs up tonight at the event. We can't wait to see you there. 💖💖
Don't miss this event Friday night! It will be a night of fitness fun, live DJ and tons more brought to you by @titleboxingut
Lots of sponsors including @lululemon @vivejuicery @core7fitnesssj @otheoryfitness @redmondfarms just to name a few. Bring all your girlfriends!! Also @jessicamariewellness, @olcott694 and I @kristynichole1111 will have a booth and will be giving you details about and discounts to our upcoming Women's Soulfull Retreat!
Jessica @jessicamariewellness, Tiffany @olcott694, and I are teaming up with Title Boxing @titleboxingut.
Come join us for "Ladies Night out" on April 28th from 8:30 pm to 9:30 pm
Get ready to sweat with a great boxing workout (burning over 1,000 calories) with a live DJ and a night filled with fitness for the ladies!! Brought to you by Dash & Javier!
Cost: $5.00 entry or $10.00 with boxing wraps.
Bring your girls and your family. Everyone Welcome! RSVP at the Studio or call 801-676-1011 to reserve your spot.
We will have a booth and we will be announcing details for our health and wellness retreat.
There will be additional sponsors such as Lululemon, Vive Juice, Core 7, and Orange Theory to name a few. I promise you don't want to miss this event.
Come get fit with us!
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Not a spectacular shot - I'm sorry, but these days are so overly and extremely exhausting, there is seriously no time for pretty food pics. Spent Saturday in hospital with the little one, thinking she had a form of rubella. And it was. She's doing well and it's all good but with working and all... I get tired😴😴
This mornings smoothie contained the first fresh strawberries I bought 2017. My daughter hed left them over with the following words: "mom these are not good". Well d'oh! Gotta let my 2yr old tell me that its not strawberry season😂... in the smoothie it tasted great with pineapple, banana and coconut cream! Stay tuned! Stay healthy ya'll! 🙄😊 Love, K
We did a little #workout and she wanted to make a healthy #smoothie and so we went for our favorite #blendfresh#blendtec#eatclean#greens#freshdried#12greens#vsco
Our creation the #greenfresh smoothie .
•1/2 cup coconut milk
•1/2 cup frozen strawberries •1 teaspoon collagen in the powder form •1 scoop full blendfresh raw whole food protein vanilla powder •1 scoop blendfresh fiber •1 scoop 12 Blendfresh Green Fusion •1 cup raw spinach uncooked
Blend all together, sip and enjoy!! Jazmin loves ❤️it and so do I.
Isn't she soooooo soooo #pretty