🎉🎊💃I'm really looking forward to meeting the FAITH Rangers (Teens) at RCCG ROSE OF SHARON, Lagos Province 35 . So excited we would be sharing on Talents...it's one of my favorite things to talk about. .
I know that whatever gift God plants in you he expects you to make good use of it and make it even much better but what happens when you are multi-talented? Should I use just one and neglect the others? 😩 Is my kind of talent even of any benefit? 😔 Does God approve of my kind of talent?
All these and more this Sunday with the FAITH Rangers 💕🙌💃💃
Do you remember the parable of the Talents? Read your Bible 😜
kaye really Loves her sippy cup and in collaboration with @twistshakebaby we bring you 🔸 World’s innovation Sippy Cup – Fruit Splash
🔸 Available in 10 colors and 2 different sizes
🔸 Patent Pending Fruit Mixer
🔸 use KAYEANSHI20 as your discount code upon checkout and gives you 20% discount
🔸They ship from the US so you will have your order within 1-3 days, free shipping over 25 dollar!
thank yOu @twistshakebaby for sending these for kaye all the way fRom sweden
I'm always and forever analyzing every aspect of my life. And today I do it even more so, cuz, it's my birthday! 🎉💅🏽💐
I do my best to think of all the great things that happened in the past year and forget about the rest.
I'm so blessed to see another year! It's so easy to take that for granted. My life is no where near perfect but I'm happy just the same because it's mine and I'm still here to live it. Looking forward to making this year, even better ❤️ #birthday#birthdaygirl#blessed#lovingme#Toronto#Gemini#ThankyouLord#blog#blogger#faith#NewYear
Cam and I are forever grateful to everyone for their messages of support.
Oscar is doing amazingly well. Today he's off the IV drip, and back to his birth weight. As each day passes he is stronger, so proud of him.
Apologies do not replying to everyone, but we appreciate every single message.
We are so blessed with such phenomenal friends and family.
Love to all .
💕💓Alles gute zum Vatertag 💓💕
Ich wünsche allen Vätern einen wundervollen Tag. Ohne meinen Schatz würde ich all das nicht schaffen 🙏🏻er hat nicht nur Vatertag sondern in meinen Augen auch Muttertag, da er wie die 2 Mama im Haus ist! Du bist der beste Vater den ich mir hätte je vorstellen können 💓. Das gleiche gilt auch für meinen Papa 💓Danke für alles was du je für mich getan hast !
So, just so you guys know. I have a flat butt and huge legs. And ever since I lost weight my legs are still big, and I've lost my butt muscles because I didn't go to the gym before. So yes, I ammmmm frustrated having a toned butt. So my workout for today is all about legs, and butt, etc. 🍑🍑🍑🍑🍑🍑🍑 The trainer told me that it is safer to use the machines for beginners. Well, I am actually not a beginner but it's been awhile since the last time I've been to a gym so I took his advice.
These are the workout I've done using their equipments:
Seated leg press: 10 reps / 4 sets - 10lbs
Leg extension: 10 reps / 4 sets - 10lbs
Seated leg curl up: 10 reps / 4 sets - 10lbs ----------- I can already feel pain in my legs, but I was still energetic so I've researched what else I can do because I was too shy to ask other people inside the gym. And these are the other leg workouts I did by myself:
Romanian deadlifts: 15 reps / 3 sets - 10lbs
Wide stance barbell squats: 15 reps / 3 sets - 10lbs
Kettle sumo squats: 10 reps / 3 sets - 8lbs kettle
Hip thrusts: 20 reps / 3 sets ------------- I still wanted to stay and do more but I have to meet with a client 😭 but before I left, I did a quick workout for my biceps and triceps: 5lbs each workout.
Dumbell curl for biceps: 15 reps / 3 sets
Dumbell Extension for triceps: 15 reps / 3 sets
THE END! 💪🏼👊🏼💚 #PoweredbyHerbalife#Herbalife#cleaneating#healthyeating#cleaneats#balancednutrition#proteinshake#21DayShakeChallenge#fitnessfirst#fitspiration#fitstagram#healthyliving#happy#blessed#foodgasm#foodporn#strength#cardio#zumbafitness#power#loveyourbody#takecareofyourself
For queen in my heart forever.Surely my mom looking more fabulous and gorgeous this coming soon hari raya.Now I know the function of tiny cotton balls in this box.Seriously,this is really out of the box jewelry creation ever.Thanks @bangsarshoppingcentre and @luxury.tsc for this amazing prize.I love it so much and I'm pretty sure my mom gonna love it too. #blessed
Because TODAY is the day! NOW is the time! We aren't guaranteed tomorrow. So make TODAY *5.25.2017* the day you start put yourself first and make your health a priority! Because you are worth it! 💕💪🏻