"I forget that being great is never a cake walk. I don’t have to force myself to ‘eat’ if I’m not hungry; but it’s definitely up to me to work up an appetite..." If you haven't checked out Friday's #blog - click the link in my bio to read more.
I'm walking 1.5mi (almost) every day. I bought a pair of XL shorts at old navy a month ago. I've lost 5lb since I was at the dr last month. The sky's the limit, I just have to keep pushing myself to get there. #sweetsummersybl
Slow cooker roasted chicken drum sticks ! 👉 I'm busy, so using my crock pot is a life saver and this meal is very little prep, healthy and easy clean up 🙌 Recipe in the comments below! ⬇ // #recipeoftheday
On our way back to Michigan. A little worse for wear. I pulled my back out but at least we both got the blue top memo. If you need me I'll be in cat cow pose for the next 5 and a half hours. 😘 #31goingon80#respectmyjourney
It's always funny to me how sparkling water is such a hit and miss, you either like it or hate it! I personally can't get enough and this PR package from @sparklingice is the best way to kick off summer! ☀️💦🍋🍒🌴
today i had a full on panic attack. first one in a while and as i was trying to find something to clean my face with (because i had to walk into work and my panic attack couldn't of come at a better time of course) i came across this picture (no idea how or why it was even in my car) but here's the thing y'all - i needed to see this picture. this was the greatest day. full of love & adventure and i needed to be reminded of that. i needed to be reminded that despite everything, i am SO loved. i am a walking insecurity y'all. despite what my instagram or anything may ever tell you. because let's be real, social media isn't reality. i had a rough day and this picture just reminded me of the good days. that for every rough day there are a ton of wonderful days behind me and even more waiting for me ahead !!! how amazing? i just feel like i had to share this because sometimes we all need to be reminded that despite how messy life gets sometimes, despite how others may make us feel at times, despite our past or anything we've ever done, we are loved. we are worthy. and all of the pain we are navigating through is going to make us so much more loving, understanding, and empathetic in the end. and how wonderful is that?
This has been such a good day ✨☀️✨ I sold 2 items in my shop, I finally found a pair of vintage high waist Guess jeans with the little triangle on the butt (in my size!) and now this!! Oh I'm so excited... #takashimurakami
What I get asked most about is...my hair 💁🏼 Its very in your face because there is so much of it and it's naturally curly, so it literally has a mind and life of its own.
People often DM me about it, asking if it's natural, what product I use, what I wash it with, how often I wash it and what colours and how the colours I put in, so...here goes...a step by step to my hair care 💆🏼💇🏼👸🏼 it's simple, low maintenance and VERY cheap 👍🏼
💆🏼 So, I swear by @aussiehairofficial Miracle Moist Shampoo and Conditioner 🙌🏻 These are usually on offer in all supermarkets and aren't expensive anyways even if they're not 👌🏼
The shampoo gets rid of ALL product and build up from the week (Yes, I only wash my hair once a week 🙈) and the bottle lasts aaaages. Then I do a second shampoo with the @fudgehair Purple Toning Shampoo because my hair is dyed blonde, this shampoo keeps you from going all Bart Simpson and ever getting the horrible brassy, yellow-y tones 🤢 I love it on for around 10 minutes - gives me time to shave my legs...and that 😏😂 Big job on 🙈😂 Then, as above I use the @aussiehairofficial Miracle Moist Conditioner and comb it through with my fingers for around 5 minutes and rinse 👍🏼
💁🏼 For styling I use this absolute gift from God @bootsuk Curl Creme. Girls, if you have curly hair that's a bit dry and thick you need this in your life 👆🏼 It's £1.99 (I know, absolute bargain) and one tub lasts FOREVER!! I just run this through my damp hair and leave to dry naturally either over night or through the day 🤗 So, that's it. Cheap, easy and not that time consuming when you take into consideration that you can multitask while the purple shampoo is doing its thang 🤙🏼🙌🏻 😆🙃 💇🏼As for my colour, you would have to ask my gorgeous and very talented hairdresser @rebecca_kingdom_hair_studio ✂️ Hi Rebecca 🙋🏼 I walk in and she does what she wants in regards to the colour 🙂 She is the reason I am blonde. I walked in and she said "you're going blonde today!!" Ok. Probably best because the sheer amount of grey that was chilling out in there, is ridiculous and blonde is/was the way to go 🙂 She knows her stuff and I wouldn't use anyone else 👍🏼💗
So the past week has been crazy. From my sister graduating, to dinner at lips in NYC, and going to hang out with wolf pups. Needless to say, with all that excitement I needed A LOT of recovering. So let the #latergram - ing begin lol This picture is from dinner at @lipsnyc! It was sooo much fun!! ❤️💋🎤✨
I haven't actually put on makeup (minus a BB cream the other day) in about 2 weeks. Between the moving, unpacking and going to the beach I haven't had time. I'm excited to finally try out this foundation, I've heard so many good things about it. #lancome#southfloridaliving#southfloridablogger
Blake Solid Pencil Skirt on sale today only!! Use code PENCILSKIRT17 & it will make each skirt just $14.95 + FREE SHIPPING. The code is valid Monday, 6/26 only. These skirts are perfect for any occasion! Easy to dress up or down!! Visit link in profile to check them out! 💗#centsofstyle#ootd#fashiongram#stylegram
"I have anxiety and depression, which can sometimes make friendships difficult. I can cause issues when there are none. I can have high moments of anxiety which cause me to lash out. I can be selfish at times when it feels like my anxiety and depression are taking control. I can get lost in my own thoughts. Now, these are my issues. I know them. I’m self-aware of them. I have lost some good and not-so-good friendships due to my struggle. I grappled with this for a long time, but I find myself finally at peace with this fact. It gave me the opportunity to reflect on my friendships and what I do or should do differently because of my anxiety and depression. This does not mean that I’m not worthy of a real friendship. It took me a while to understand how my anxiety and depression can affect my friends around me, and through many friendships, I created an understanding of how I can help maintain friendships. Below are my five tips that I have for how to keep friendships while struggling with anxiety and depression." Link to full blog post in bio.