Hey Everyone!!! Tomorrow I'll be making a VERY exciting announcement that's been two years in the making!!!! If you're ready to get in the best shape of your life(no matter where you live in the world 🌎)
The time has finally come!
This is going to be epic!
Post workout shake done right with @ghostlifestyle peanut butter cereal milk and @halotopcreamery for the best peanut butter protein shake you can make. I used a scoop of the protein, two servings of the ice cream, a cup of cashew milk, a half cup of nonfat Greek yogurt and some ice. All together only 9.5g of fat, 37.5g of carbs and 50g of protein for 436 cals. Thanks for the idea @rickykfitness 👌🏻👻 Now all it needs is some #ghostsize 💪🏻 @gnclivewell
Some posing practice today at World Gym. I'm happy with where I am, but not satisfied. 2 weeks left to give it my all and show all my hard work and dedication the past 21 weeks hasn't been for nothing #2weeks#bodybuilding#npc#teamtank