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#КуриныеГрудки по-французски

Ингредиенты:
Куриное филе — 1 Штук
Сыр твердый — 80 Грамм
Лук репчатый — 1-2 Штук
Помидоры черри — 5-6 Штук
Соль
Перец душистый молотый

Приготовление:
Подготовьте все ингредиенты, куриную грудку заранее полностью разморозьте. Куриное филе порежьте тонкими пластинами. Это очень удобно делать широким острым ножом. Каждую пластину поперчите и посолите с обеих сторон. Форму для запекания смажьте растительным маслом, на дно одним слоем выложите пластины куриного филе. Сверху разложите лук, нарезанный полукольцами. Следующий слой - помидоры черри, нарезанные тонкими пластинами. Сверху посыпьте блюдо тертым сыром, теперь отправьте его в духовку на 30 минут. Готовность мяса определяйте деревянной лучиной или спичкой. Готовые куриные грудки по-французски переложите на красивую большую тарелку, украсьте зеленью — и подавайте к столу. Это блюдо будет отлично смотреться даже на новогоднем столе.

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#дневникправильногопитания #bodybuildingfood #ппешка #ппдиета #ппдлятп #ппшницы #ппэтополезно #aestheticsfood #худеюправильноивкусно #низкоуглеводноепитание #едадляспортсменов #полдникпп #едаспользой #ешьихудей #пп_образ_жизни #здороваяивкуснаяеда #ватагафит
#КуриныеГрудки  по-французски Ингредиенты: Куриное филе — 1 Штук Сыр твердый — 80 Грамм Лук репчатый — 1-2 Штук Помидоры черри — 5-6 Штук Соль Перец душистый молотый Приготовление: Подготовьте все ингредиенты, куриную грудку заранее полностью разморозьте. Куриное филе порежьте тонкими пластинами. Это очень удобно делать широким острым ножом. Каждую пластину поперчите и посолите с обеих сторон. Форму для запекания смажьте растительным маслом, на дно одним слоем выложите пластины куриного филе. Сверху разложите лук, нарезанный полукольцами. Следующий слой - помидоры черри, нарезанные тонкими пластинами. Сверху посыпьте блюдо тертым сыром, теперь отправьте его в духовку на 30 минут. Готовность мяса определяйте деревянной лучиной или спичкой. Готовые куриные грудки по-французски переложите на красивую большую тарелку, украсьте зеленью — и подавайте к столу. Это блюдо будет отлично смотреться даже на новогоднем столе. _______________________________________ #дневникправильногопитания  #bodybuildingfood  #ппешка  #ппдиета  #ппдлятп  #ппшницы  #ппэтополезно  #aestheticsfood  #худеюправильноивкусно  #низкоуглеводноепитание  #едадляспортсменов  #полдникпп  #едаспользой  #ешьихудей  #пп_образ_жизни  #здороваяивкуснаяеда  #ватагафит 
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Fresh organic ingredient & Macro counted meals to help you reach your fitness goals.
For healthy lifestyle and body Sign up today. www.lovefoodme.com 
Call us: +971 4 321 2663 for more information.
Fresh organic ingredient & Macro counted meals to help you reach your fitness goals. For healthy lifestyle and body Sign up today. www.lovefoodme.com Call us: +971 4 321 2663 for more information.
Even though this guys is the best YouTube boxing and mma reporter in my opinion, don’t let him fool you. This guy is nothing to play around with. Marcos Villegas is fast and has quick reflexes and let’s not forget strong 💪🏻... if you love boxing and Mma please check out his YouTube channel ( Fight Hub TV ) subscribe or fallow him on IG @heyitsmarcosv 
#boxing #swole #grow #shredded #trainhard #dedication #ripped #fitspo #triceps #biceps #gym #strength #hardworkpaysoff #bestbodybuilder #nutrition #physique #exercise #determination #xtrememotivation #gymfreaksonline #igfitness #bodybuilding_and_fitness #bodybuildingnation #bodybuildinglife #bodybuildingfood #bodybuildingproblems #bodybuilding_motivation #bodybuildinglifestyle #bodybuildingmotivation #lifestyle
Even though this guys is the best YouTube boxing and mma reporter in my opinion, don’t let him fool you. This guy is nothing to play around with. Marcos Villegas is fast and has quick reflexes and let’s not forget strong 💪🏻... if you love boxing and Mma please check out his YouTube channel ( Fight Hub TV ) subscribe or fallow him on IG @heyitsmarcosv #boxing  #swole  #grow  #shredded  #trainhard  #dedication  #ripped  #fitspo  #triceps  #biceps  #gym  #strength  #hardworkpaysoff  #bestbodybuilder  #nutrition  #physique  #exercise  #determination  #xtrememotivation  #gymfreaksonline  #igfitness  #bodybuilding_and_fitness  #bodybuildingnation  #bodybuildinglife  #bodybuildingfood  #bodybuildingproblems  #bodybuilding_motivation  #bodybuildinglifestyle  #bodybuildingmotivation  #lifestyle 
#breakfast#wellnessfitness#bodybuildingfood #bodybuilderlifestyle#wellnessfood#food#pancakes#love#fitnessgirl#foodblogger
I ❤️ Pancake 🥞 
Per una dolcissima colazione: -40g farina d’avena al cocco
-160ml di albume
-10g frutta secca
-2 cucchiaini Crema di arachidi al gusto ROCHÈ😋😋😋
Per finire con la decorazione un cuoricino di Crema al cioccolato bianco e cocco
Buona colazione!😍😁❤️
@camilla_zagni 
@wendi.disalvo
Guten Morgen , der perfekte Start in den Tag , Haferflocken, Himbeeren und ein cup Eiweißpulver. 💪🤘#eat #eatclean #eathealthy #eatinggood #instaboy #instagym #instagood #instagram #instablog #body #bodyart #bodybuilder #bodybuilders #bodybuilding #bodytransformation #bodybuildingfood #bodybuilderlifestyle #bodybuildinglife
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➡ Double Tap ❤ 💯 📝 Comment ↪ Tag friends 👤 ------------------------------------------- ↪ FOLLOW @dailyworkoutgirls @dailyworkoutgirls ------------------------------------------- . ------------------------------------------- 🔴 GET A FREE SHOUTOUT ➡ TAG @dailyworkoutgirls in your posts. 🔴Use Hashtag ➡ #dailyworkoutgirls  ------------------------------------------- . . #healthylife  #fitnessaddict  #fitness  #fitnessfood  #fitnesslife  #healthy  #muscle  #fitcouple  #gym  #fit  #fitnessgoals  #bodybuilding  #cleaneating  #fitnesslifestyle  #fitnessmodel  #fitspiration  #fitnessjourney  #fitfam  #fitnessmotivation  #squats  #fitnessgirl  #fitstagram  #fitspo  #igfitness  #gymlife 
Juicy pump when myself and @ca_gainz hit arms. I’m in need of an arm sesh like that again!💪🏼☄️
Juicy pump when myself and @ca_gainz hit arms. I’m in need of an arm sesh like that again!💪🏼☄️
Buongiorno 💋 ❤ colazione albume + banana + mirtilli + avena + mandorle + the verde e vitamine 😀 #breakfast #fitnessfood #bodybuildingfood #healthyfood #eatclean #lifestyle #fitmotivation #bodybuildingmotivation
Some easy "good morning" meal.🦄💪
Pancakes: 200g Eggwhites with cinnamon, protein powder/ cacao powder.
Topping: 150g yoghurt (light), 20g kaki, 10g goji, 10g nuts and just for fun, pancake syrup from @waldenfarms_germany 😍

2 portions:
Kcal: 335
Proteins: 36g
Carbs: 19,3g
Fat: 6g

Enjoy your meal!
#pancakes #fitnesspancakes #lowcarb #lowcarbpancakes #breakfast #waldenfarms #bodybuilding #bodybuildingfood #fitnessrecipes #dietmeals #dietcooking #fitnesscooking
Start you with Apple!

Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. This article provides a nutritional profile of the fruit and its possible health benefits.

Apples deserve to be called "nutritional powerhouses". They contain the following important nutrients:

1. Vitamin C - a powerful natural antioxidant capable of blocking some of the damage caused by free radicals, as well as boosting the body's resistance against infectious agents, according to the University of Maryland Medical Center.

2. B-complex vitamins (riboflavin, thiamin, and vitamin B-6) - these vitamins are key in maintaining red blood cells and the nervous system in good health.

3. Dietary fiber - the British National Health Service2 says that a diet high in fiber can help prevent the development of certain diseases and may help prevent the amount of bad cholesterol in your blood from rising.

4. Phytonutrients - apples are rich in polyphenolic compounds". These phytonutrients help protect the body from the detrimental effects of free radicals.

5. Minerals such as calcium, potassium, and phosphorus.

@gautam_bodymoveindia #teamBodymoveindia #bodymoveindia #fitnesstips #fitnessmotivation #fitnessguru #apple #healthtips #nutritionfacts #nutrition #healthylifestyle #fitnessquotes #bodybuildingfood #bodytraining #howtotransform #howtobefit #howtogainfollowers #howto
Start you with Apple! Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. This article provides a nutritional profile of the fruit and its possible health benefits. Apples deserve to be called "nutritional powerhouses". They contain the following important nutrients: 1. Vitamin C - a powerful natural antioxidant capable of blocking some of the damage caused by free radicals, as well as boosting the body's resistance against infectious agents, according to the University of Maryland Medical Center. 2. B-complex vitamins (riboflavin, thiamin, and vitamin B-6) - these vitamins are key in maintaining red blood cells and the nervous system in good health. 3. Dietary fiber - the British National Health Service2 says that a diet high in fiber can help prevent the development of certain diseases and may help prevent the amount of bad cholesterol in your blood from rising. 4. Phytonutrients - apples are rich in polyphenolic compounds". These phytonutrients help protect the body from the detrimental effects of free radicals. 5. Minerals such as calcium, potassium, and phosphorus. @gautam_bodymoveindia #teamBodymoveindia  #bodymoveindia  #fitnesstips  #fitnessmotivation  #fitnessguru  #apple  #healthtips  #nutritionfacts  #nutrition  #healthylifestyle  #fitnessquotes  #bodybuildingfood  #bodytraining  #howtotransform  #howtobefit  #howtogainfollowers  #howto 
Follow @fitbombzz
🔥 She is a inspiration for all mothers💪🏻
👇Comment your thoughts down below💥
Follow @fitbombzz
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#bodybuildingnation #bodybuildingfood #fitnesspark #workoutcomplete #workoutselfie #gymaddicted #gymflow100 #musclenation #musclemass #musclemodel #gymboree #workoutathome #fitnessaddicted #dietplan #bodybuildingcom #fitnessmodels #dietalami #gymlove #muscleandhealth #gymmotivation #workoutmotivation #fitnessfood #bodybuildingmotivation  #weightlosstransformation #newyork #usa
Follow @fitbombzz 🔥 She is a inspiration for all mothers💪🏻 👇Comment your thoughts down below💥 Follow @fitbombzz - - - Image credits to respective owner (DM for credit) - - - #bodybuildingnation  #bodybuildingfood  #fitnesspark  #workoutcomplete  #workoutselfie  #gymaddicted  #gymflow100  #musclenation  #musclemass  #musclemodel  #gymboree  #workoutathome  #fitnessaddicted  #dietplan  #bodybuildingcom  #fitnessmodels  #dietalami  #gymlove  #muscleandhealth  #gymmotivation  #workoutmotivation  #fitnessfood  #bodybuildingmotivation  #weightlosstransformation  #newyork  #usa 
Learn how to pack your plate with nutritious picks rather than processed fare.
what type of fuel should you fill it up with? Enter: Clean eating. View a clean eating plan as premium fueling for the body that features nutrient dense, portion-controlled, antioxidant-rich foods and meals free of additives and potential toxins.” “Although no clinical definition exists, clean eating generally refers to how a food is produced. It’s about the path from where it originates (farm = clean; manufacturing facility = not so much) to your plate. Food products with more steps along that path (say, a little road trip to the manufacturing facility) are generally thought of as less clean,” Clean eating isn’t so much a diet as it is a lifestyle that zooms in on pushing out bad foods and slipping in as many nutrient-dense, wholesome foods as possible. “Eating clean is giving your body what it needs to thrive. It’s about getting away from ‘fake foods’ and embracing real ones. When we switch to eating clean, we refresh our eating habits and eat without limiting major food groups or even counting calories! We’ll not only ward off disease by eating this way, but we lose weight, and de-bloat, making ourselves feel comfortable in our body, and look the way we were meant to.
#cleaneating#cleandiet#cleanfood#cleanfoodie#nutrional#nutrionist#greenfood#greenfoods#greens#supplements#bodybuildingfood#bodybuilderlifestyle#body#bodytransformation#goodfoods#cleandiets#cleanfoodshare
#gymshark#gymfood#gymfoods#trainers#trainersfood#gymfood#body.
Learn how to pack your plate with nutritious picks rather than processed fare. what type of fuel should you fill it up with? Enter: Clean eating. View a clean eating plan as premium fueling for the body that features nutrient dense, portion-controlled, antioxidant-rich foods and meals free of additives and potential toxins.” “Although no clinical definition exists, clean eating generally refers to how a food is produced. It’s about the path from where it originates (farm = clean; manufacturing facility = not so much) to your plate. Food products with more steps along that path (say, a little road trip to the manufacturing facility) are generally thought of as less clean,” Clean eating isn’t so much a diet as it is a lifestyle that zooms in on pushing out bad foods and slipping in as many nutrient-dense, wholesome foods as possible. “Eating clean is giving your body what it needs to thrive. It’s about getting away from ‘fake foods’ and embracing real ones. When we switch to eating clean, we refresh our eating habits and eat without limiting major food groups or even counting calories! We’ll not only ward off disease by eating this way, but we lose weight, and de-bloat, making ourselves feel comfortable in our body, and look the way we were meant to. #cleaneating #cleandiet #cleanfood #cleanfoodie #nutrional #nutrionist #greenfood #greenfoods #greens #supplements #bodybuildingfood #bodybuilderlifestyle #body #bodytransformation #goodfoods #cleandiets #cleanfoodshare  #gymshark #gymfood #gymfoods #trainers #trainersfood #gymfood #body .
As a skincare specialist , I know how important it is to eat your vegetables in order to have good skin and an overall powerful effect on your health. I recommend that you eat fruits and drink plenty of water as well. You are what you Eat! 
#guthealth#eatyourveggies#goodbacteria#probiotics#livinghealthyandfit#mealprepping#fitfood#weightlossbenefits#nutrients#diseasefightingfoods#strengthingimmunesystem#bodybuildingfood#fitnesslife#bodygoals
Looking back on my journey to get where I am now, I'm glad I decided to make that lifestyle change and get into the gym people won't believe me when I tell them I've only been working out for two years it's crazy what research and hard work can do. When people ask me about what they should do I always start by telling people that what I do might not work for the next person you have to put that out there you have to find what works for you we all are different and there are different things that has to be done to achieve what you want all I can do is give to on what needs to be done as a standard but remember what I do might not work for the next man one thing I do tell people as a100% garuntee is to not ego lift you will not grow from over training!
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Looking back on my journey to get where I am now, I'm glad I decided to make that lifestyle change and get into the gym people won't believe me when I tell them I've only been working out for two years it's crazy what research and hard work can do. When people ask me about what they should do I always start by telling people that what I do might not work for the next person you have to put that out there you have to find what works for you we all are different and there are different things that has to be done to achieve what you want all I can do is give to on what needs to be done as a standard but remember what I do might not work for the next man one thing I do tell people as a100% garuntee is to not ego lift you will not grow from over training! . .
Since someone asked here's part of my pushup set with my @mbslingshot demonstrating how I use it to get in extra volume. 
If you have shoulder issues you need this in your arsenal. 
Even if you don't you need this in your arsenal. It's a fantastic way to overload safely and build strength and it's also great for overloading safely on volume.

In this case I'm doing push-ups long after my shoulders have cashed out and I'm still able to push massive blood volume into the chest, getting that skin splitting pump we all crave.

No I don't work for them and this isn't a commercial. I'm just a passionate fan who was able to cure a long period of no benching and serious shoulder pain by training with this product.

Check it out if you haven't seen them.
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#bodybuilding #powerlifting #fitness #gym #bodybuildingmotivation #fitfam #bodybuilder #gymlife #bodybuildinglifestyle #fit #fitnessmotivation #powerlifter #workout #motivation #deadlift #fitnessmodel #fitspo #bodybuildingcom #powerliftingmotivation #fitnessaddict #physique #squats #muscle #gymrat #bodybuildingfood #squat #girlswholift #girlswhopowerlift #benchpress #rippedoldman
Since someone asked here's part of my pushup set with my @mbslingshot demonstrating how I use it to get in extra volume. If you have shoulder issues you need this in your arsenal. Even if you don't you need this in your arsenal. It's a fantastic way to overload safely and build strength and it's also great for overloading safely on volume. In this case I'm doing push-ups long after my shoulders have cashed out and I'm still able to push massive blood volume into the chest, getting that skin splitting pump we all crave. No I don't work for them and this isn't a commercial. I'm just a passionate fan who was able to cure a long period of no benching and serious shoulder pain by training with this product. Check it out if you haven't seen them. . . . . . . . . . . . . . #bodybuilding  #powerlifting  #fitness  #gym  #bodybuildingmotivation  #fitfam  #bodybuilder  #gymlife  #bodybuildinglifestyle  #fit  #fitnessmotivation  #powerlifter  #workout  #motivation  #deadlift  #fitnessmodel  #fitspo  #bodybuildingcom  #powerliftingmotivation  #fitnessaddict  #physique  #squats  #muscle  #gymrat  #bodybuildingfood  #squat  #girlswholift  #girlswhopowerlift  #benchpress  #rippedoldman 
Let FREAK MEALS make your weight gain or weight loss journey easier on you! Leave the meal prepping to us💪🏻Call us today!
👉🏻www.freakmeals.com
📞4034794653
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Let FREAK MEALS make your weight gain or weight loss journey easier on you! Leave the meal prepping to us💪🏻Call us today! 👉🏻www.freakmeals.com 📞4034794653 #yyc  #ifbb  #mealprep  #cbbf  #yycfitness  #bodybuilding  #physique  #chef  #olympia  #bodybuildingfood  #guysthatlift  #girlsthatlift  #abba  #ufe  #ufepro  #gym  #freshingredients  #fitmeals  #fitmeal  #healthyfood  #delicious  #mealprep  #yycmealprep  #yycmealprepservice  #yycmealsdelivered  #healthyfood  #healthylifestyle  #healthy  #healthychoices  #healthyeating  #powerlifting 
Hey PRO ATHLETES!! My go to for all my meal Prepping is @fitmealsbybrit ! Go check her out!! #fitness #mealsdallas #dallasmealprep #dallasmealprepservice  #food #dallasathlete #dallasathletes  #profit #bodybuilding #bodybuildingfood
Sushi has become a favorite staple in the diets of fitness enthusiasts, and for good reason. Sushi made with tuna or salmon is packed with vitamin D and omega-3s. While other foods also provide some omega-3 support, fatty fish like these two have the highest natural concentrations available of these important fatty acids. The benefits of omega-3s include enhanced cardiovascular function, the ability to stabilize cholesterol levels, decreased inflammation and decreased risk of heart disease, diabetes, cancer, and autoimmune disorders such as arthritis.
Anyone choosing sushi as a part of a healthy diet and fitness protocol should avoid sushi labeled “spicy” or “tempura.” “Spicy” usually means that spicy mayo is incorporated, which is a high-fat, high-calorie condiment. “’Crispy’ or ‘crunchy’ rolls have a deep-fried coating, and unfortunately this includes tempura. The crunch can add 300 to 400 calories per six-piece serving, which is not conducive to any fitness plan. 
Otherwise, sushi is low in saturated fat and high in protein, making it a great choice for fitness buffs, especially bodybuilders looking to keep their waist trim while gaining plenty of highly nutritious vitamins and minerals. The high concentration of fish oil found in sushi provides high levels of EPA and DHA omega-3 fats, excellent sources of anti-oxidants. Salmon and tuna are also high in Vitamin E, a fat-soluble vitamin and antioxidant that offers heart-healthy benefits and may improve immune function.
#salmon#tuna#tunasalad#fishoil#fishoils#diet#dietfood#nutrional#nutrion#workouts#bodybuildingfood#bodybuilderlifestyle#body#supplements#sports#bodybuild#bodybuild#fitnesstips#Fitnessgym#fitnessmotivation#fitnessmodel#weighttraining#weights#gym#gymshark#gymmotivation#exercises#exercise#exerciseshot.
Sushi has become a favorite staple in the diets of fitness enthusiasts, and for good reason. Sushi made with tuna or salmon is packed with vitamin D and omega-3s. While other foods also provide some omega-3 support, fatty fish like these two have the highest natural concentrations available of these important fatty acids. The benefits of omega-3s include enhanced cardiovascular function, the ability to stabilize cholesterol levels, decreased inflammation and decreased risk of heart disease, diabetes, cancer, and autoimmune disorders such as arthritis. Anyone choosing sushi as a part of a healthy diet and fitness protocol should avoid sushi labeled “spicy” or “tempura.” “Spicy” usually means that spicy mayo is incorporated, which is a high-fat, high-calorie condiment. “’Crispy’ or ‘crunchy’ rolls have a deep-fried coating, and unfortunately this includes tempura. The crunch can add 300 to 400 calories per six-piece serving, which is not conducive to any fitness plan. Otherwise, sushi is low in saturated fat and high in protein, making it a great choice for fitness buffs, especially bodybuilders looking to keep their waist trim while gaining plenty of highly nutritious vitamins and minerals. The high concentration of fish oil found in sushi provides high levels of EPA and DHA omega-3 fats, excellent sources of anti-oxidants. Salmon and tuna are also high in Vitamin E, a fat-soluble vitamin and antioxidant that offers heart-healthy benefits and may improve immune function. #salmon #tuna #tunasalad #fishoil #fishoils #diet #dietfood #nutrional #nutrion #workouts #bodybuildingfood #bodybuilderlifestyle #body #supplements #sports #bodybuild #bodybuild #fitnesstips #Fitnessgym #fitnessmotivation #fitnessmodel #weighttraining #weights #gym #gymshark #gymmotivation #exercises #exercise #exerciseshot .
Selling at INR 68,000 any one interested to buy contact me.
Alinware 17 
Purchase On
DECEMBER 2014

IN WARRANTY 
EXPIRED ON NOVEMBER 2018.

17.3 inch FHD (1920 x 1080) IPS Anti-Glare 300-nits.

Core  i7-4710MQ (Quad-Core, 6MB Cache, up to 3.8GHz w/ Turbo Boost). Klipsch Speakers.

24 GB RAM EXPANDABLE 32 GB. 
1 TB HDD EXPANDABLE 3 TB. 
80 GB SSD EXPANDABLE 512 GB. 
2GB NVIDIA GEFORCE GTX 860M Upgrade 980M 4GB. 
WINDOWS 10 HOME 64-BIT. 
Quickheal Total Security Expire (January 2020). Premium Support 24X7 Call Support Onsite Service W/Accidental Damage Expire (November 2018). ALIENWARE BOX AND BILL AVAILABLE.

FREE - 17.3-Inch Alienware Orion Checkpoint Friendly Messenger Bag.
#legday ... #iwillneverletamantakecareofmeagain #fitnessfreak #fitnessmotivation #fitnessjourney #bodybuilding_motivation #fitnesslifestyle #bodybuildingfood #muscles #fitnessgear #bodybuildingproblems #muscleandhealth #musclefood #bodybuildingmotivation #bodybuilding_and_fitness_ #fitnessgirl #muscleleague #bodybuildinglifestyle #musclegain #bodybuilding_and_fitness #bodybuildinglife #muscle #bodybuildingcom #fitnesslife #fitnessfood #fitnessphysique #bodybuildingnation #nogain #asf2017 #aesthetics
Selling at INR 68,000 any one interested to buy contact me. Alinware 17 Purchase On DECEMBER 2014 IN WARRANTY EXPIRED ON NOVEMBER 2018. 17.3 inch FHD (1920 x 1080) IPS Anti-Glare 300-nits. Core  i7-4710MQ (Quad-Core, 6MB Cache, up to 3.8GHz w/ Turbo Boost). Klipsch Speakers. 24 GB RAM EXPANDABLE 32 GB. 1 TB HDD EXPANDABLE 3 TB. 80 GB SSD EXPANDABLE 512 GB. 2GB NVIDIA GEFORCE GTX 860M Upgrade 980M 4GB. WINDOWS 10 HOME 64-BIT. Quickheal Total Security Expire (January 2020). Premium Support 24X7 Call Support Onsite Service W/Accidental Damage Expire (November 2018). ALIENWARE BOX AND BILL AVAILABLE. FREE - 17.3-Inch Alienware Orion Checkpoint Friendly Messenger Bag. #legday  ... #iwillneverletamantakecareofmeagain  #fitnessfreak  #fitnessmotivation  #fitnessjourney  #bodybuilding_motivation  #fitnesslifestyle  #bodybuildingfood  #muscles  #fitnessgear  #bodybuildingproblems  #muscleandhealth  #musclefood  #bodybuildingmotivation  #bodybuilding_and_fitness_  #fitnessgirl  #muscleleague  #bodybuildinglifestyle  #musclegain  #bodybuilding_and_fitness  #bodybuildinglife  #muscle  #bodybuildingcom  #fitnesslife  #fitnessfood  #fitnessphysique  #bodybuildingnation  #nogain  #asf2017  #aesthetics 
Selling at INR 68,000 any one interested to buy contact me.
Alinware 17 
Purchase On
DECEMBER 2014

IN WARRANTY 
EXPIRED ON NOVEMBER 2018.

17.3 inch FHD (1920 x 1080) IPS Anti-Glare 300-nits.

Core  i7-4710MQ (Quad-Core, 6MB Cache, up to 3.8GHz w/ Turbo Boost). Klipsch Speakers.

24 GB RAM EXPANDABLE 32 GB. 
1 TB HDD EXPANDABLE 3 TB. 
80 GB SSD EXPANDABLE 512 GB. 
2GB NVIDIA GEFORCE GTX 860M Upgrade 980M 4GB. 
WINDOWS 10 HOME 64-BIT. 
Quickheal Total Security Expire (January 2020). Premium Support 24X7 Call Support Onsite Service W/Accidental Damage Expire (November 2018). ALIENWARE BOX AND BILL AVAILABLE.

FREE - 17.3-Inch Alienware Orion Checkpoint Friendly Messenger Bag.
#legday ... #iwillneverletamantakecareofmeagain #fitnessfreak #fitnessmotivation #fitnessjourney #bodybuilding_motivation #fitnesslifestyle #bodybuildingfood #muscles #fitnessgear #bodybuildingproblems #muscleandhealth #musclefood #bodybuildingmotivation #bodybuilding_and_fitness_ #fitnessgirl #muscleleague #bodybuildinglifestyle #musclegain #bodybuilding_and_fitness #bodybuildinglife #muscle #bodybuildingcom #fitnesslife #fitnessfood #fitnessphysique #bodybuildingnation #nogain #asf2017 #aesthetics
Selling at INR 68,000 any one interested to buy contact me. Alinware 17 Purchase On DECEMBER 2014 IN WARRANTY EXPIRED ON NOVEMBER 2018. 17.3 inch FHD (1920 x 1080) IPS Anti-Glare 300-nits. Core  i7-4710MQ (Quad-Core, 6MB Cache, up to 3.8GHz w/ Turbo Boost). Klipsch Speakers. 24 GB RAM EXPANDABLE 32 GB. 1 TB HDD EXPANDABLE 3 TB. 80 GB SSD EXPANDABLE 512 GB. 2GB NVIDIA GEFORCE GTX 860M Upgrade 980M 4GB. WINDOWS 10 HOME 64-BIT. Quickheal Total Security Expire (January 2020). Premium Support 24X7 Call Support Onsite Service W/Accidental Damage Expire (November 2018). ALIENWARE BOX AND BILL AVAILABLE. FREE - 17.3-Inch Alienware Orion Checkpoint Friendly Messenger Bag. #legday  ... #iwillneverletamantakecareofmeagain  #fitnessfreak  #fitnessmotivation  #fitnessjourney  #bodybuilding_motivation  #fitnesslifestyle  #bodybuildingfood  #muscles  #fitnessgear  #bodybuildingproblems  #muscleandhealth  #musclefood  #bodybuildingmotivation  #bodybuilding_and_fitness_  #fitnessgirl  #muscleleague  #bodybuildinglifestyle  #musclegain  #bodybuilding_and_fitness  #bodybuildinglife  #muscle  #bodybuildingcom  #fitnesslife  #fitnessfood  #fitnessphysique  #bodybuildingnation  #nogain  #asf2017  #aesthetics 
Selling at INR 68,000 any one interested to buy contact me.
Alinware 17 
Purchase On
DECEMBER 2014

IN WARRANTY 
EXPIRED ON NOVEMBER 2018.

17.3 inch FHD (1920 x 1080) IPS Anti-Glare 300-nits.

Core  i7-4710MQ (Quad-Core, 6MB Cache, up to 3.8GHz w/ Turbo Boost). Klipsch Speakers.

24 GB RAM EXPANDABLE 32 GB. 
1 TB HDD EXPANDABLE 3 TB. 
80 GB SSD EXPANDABLE 512 GB. 
2GB NVIDIA GEFORCE GTX 860M Upgrade 980M 4GB. 
WINDOWS 10 HOME 64-BIT. 
Quickheal Total Security Expire (January 2020). Premium Support 24X7 Call Support Onsite Service W/Accidental Damage Expire (November 2018). ALIENWARE BOX AND BILL AVAILABLE.

FREE - 17.3-Inch Alienware Orion Checkpoint Friendly Messenger Bag.
#legday ... #iwillneverletamantakecareofmeagain #fitnessfreak #fitnessmotivation #fitnessjourney #bodybuilding_motivation #fitnesslifestyle #bodybuildingfood #muscles #fitnessgear #bodybuildingproblems #muscleandhealth #musclefood #bodybuildingmotivation #bodybuilding_and_fitness_ #fitnessgirl #muscleleague #bodybuildinglifestyle #musclegain #bodybuilding_and_fitness #bodybuildinglife #muscle #bodybuildingcom #fitnesslife #fitnessfood #fitnessphysique #bodybuildingnation #nogain #asf2017 #aesthetics
Selling at INR 68,000 any one interested to buy contact me. Alinware 17 Purchase On DECEMBER 2014 IN WARRANTY EXPIRED ON NOVEMBER 2018. 17.3 inch FHD (1920 x 1080) IPS Anti-Glare 300-nits. Core  i7-4710MQ (Quad-Core, 6MB Cache, up to 3.8GHz w/ Turbo Boost). Klipsch Speakers. 24 GB RAM EXPANDABLE 32 GB. 1 TB HDD EXPANDABLE 3 TB. 80 GB SSD EXPANDABLE 512 GB. 2GB NVIDIA GEFORCE GTX 860M Upgrade 980M 4GB. WINDOWS 10 HOME 64-BIT. Quickheal Total Security Expire (January 2020). Premium Support 24X7 Call Support Onsite Service W/Accidental Damage Expire (November 2018). ALIENWARE BOX AND BILL AVAILABLE. FREE - 17.3-Inch Alienware Orion Checkpoint Friendly Messenger Bag. #legday  ... #iwillneverletamantakecareofmeagain  #fitnessfreak  #fitnessmotivation  #fitnessjourney  #bodybuilding_motivation  #fitnesslifestyle  #bodybuildingfood  #muscles  #fitnessgear  #bodybuildingproblems  #muscleandhealth  #musclefood  #bodybuildingmotivation  #bodybuilding_and_fitness_  #fitnessgirl  #muscleleague  #bodybuildinglifestyle  #musclegain  #bodybuilding_and_fitness  #bodybuildinglife  #muscle  #bodybuildingcom  #fitnesslife  #fitnessfood  #fitnessphysique  #bodybuildingnation  #nogain  #asf2017  #aesthetics 
Selling at INR 68,000 any one interested to buy contact me.
Alinware 17 
Purchase On
DECEMBER 2014

IN WARRANTY 
EXPIRED ON NOVEMBER 2018.

17.3 inch FHD (1920 x 1080) IPS Anti-Glare 300-nits.

Core  i7-4710MQ (Quad-Core, 6MB Cache, up to 3.8GHz w/ Turbo Boost). Klipsch Speakers.

24 GB RAM EXPANDABLE 32 GB. 
1 TB HDD EXPANDABLE 3 TB. 
80 GB SSD EXPANDABLE 512 GB. 
2GB NVIDIA GEFORCE GTX 860M Upgrade 980M 4GB. 
WINDOWS 10 HOME 64-BIT. 
Quickheal Total Security Expire (January 2020). Premium Support 24X7 Call Support Onsite Service W/Accidental Damage Expire (November 2018). ALIENWARE BOX AND BILL AVAILABLE.

FREE - 17.3-Inch Alienware Orion Checkpoint Friendly Messenger Bag.
#legday ... #iwillneverletamantakecareofmeagain #fitnessfreak #fitnessmotivation #fitnessjourney #bodybuilding_motivation #fitnesslifestyle #bodybuildingfood #muscles #fitnessgear #bodybuildingproblems #muscleandhealth #musclefood #bodybuildingmotivation #bodybuilding_and_fitness_ #fitnessgirl #muscleleague #bodybuildinglifestyle #musclegain #bodybuilding_and_fitness #bodybuildinglife #muscle #bodybuildingcom #fitnesslife #fitnessfood #fitnessphysique #bodybuildingnation #nogain #asf2017 #aesthetics
Selling at INR 68,000 any one interested to buy contact me. Alinware 17 Purchase On DECEMBER 2014 IN WARRANTY EXPIRED ON NOVEMBER 2018. 17.3 inch FHD (1920 x 1080) IPS Anti-Glare 300-nits. Core  i7-4710MQ (Quad-Core, 6MB Cache, up to 3.8GHz w/ Turbo Boost). Klipsch Speakers. 24 GB RAM EXPANDABLE 32 GB. 1 TB HDD EXPANDABLE 3 TB. 80 GB SSD EXPANDABLE 512 GB. 2GB NVIDIA GEFORCE GTX 860M Upgrade 980M 4GB. WINDOWS 10 HOME 64-BIT. Quickheal Total Security Expire (January 2020). Premium Support 24X7 Call Support Onsite Service W/Accidental Damage Expire (November 2018). ALIENWARE BOX AND BILL AVAILABLE. FREE - 17.3-Inch Alienware Orion Checkpoint Friendly Messenger Bag. #legday  ... #iwillneverletamantakecareofmeagain  #fitnessfreak  #fitnessmotivation  #fitnessjourney  #bodybuilding_motivation  #fitnesslifestyle  #bodybuildingfood  #muscles  #fitnessgear  #bodybuildingproblems  #muscleandhealth  #musclefood  #bodybuildingmotivation  #bodybuilding_and_fitness_  #fitnessgirl  #muscleleague  #bodybuildinglifestyle  #musclegain  #bodybuilding_and_fitness  #bodybuildinglife  #muscle  #bodybuildingcom  #fitnesslife  #fitnessfood  #fitnessphysique  #bodybuildingnation  #nogain  #asf2017  #aesthetics 
Selling at INR 68,000 any one interested to buy contact me.
Alinware 17 
Purchase On
DECEMBER 2014

IN WARRANTY 
EXPIRED ON NOVEMBER 2018.

17.3 inch FHD (1920 x 1080) IPS Anti-Glare 300-nits.

Core  i7-4710MQ (Quad-Core, 6MB Cache, up to 3.8GHz w/ Turbo Boost). Klipsch Speakers.

24 GB RAM EXPANDABLE 32 GB. 
1 TB HDD EXPANDABLE 3 TB. 
80 GB SSD EXPANDABLE 512 GB. 
2GB NVIDIA GEFORCE GTX 860M Upgrade 980M 4GB. 
WINDOWS 10 HOME 64-BIT. 
Quickheal Total Security Expire (January 2020). Premium Support 24X7 Call Support Onsite Service W/Accidental Damage Expire (November 2018). ALIENWARE BOX AND BILL AVAILABLE.

FREE - 17.3-Inch Alienware Orion Checkpoint Friendly Messenger Bag.
#legday ... #iwillneverletamantakecareofmeagain #fitnessfreak #fitnessmotivation #fitnessjourney #bodybuilding_motivation #fitnesslifestyle #bodybuildingfood #muscles #fitnessgear #bodybuildingproblems #muscleandhealth #musclefood #bodybuildingmotivation #bodybuilding_and_fitness_ #fitnessgirl #muscleleague #bodybuildinglifestyle #musclegain #bodybuilding_and_fitness #bodybuildinglife #muscle #bodybuildingcom #fitnesslife #fitnessfood #fitnessphysique #bodybuildingnation #nogain #asf2017 #aesthetics
Selling at INR 68,000 any one interested to buy contact me. Alinware 17 Purchase On DECEMBER 2014 IN WARRANTY EXPIRED ON NOVEMBER 2018. 17.3 inch FHD (1920 x 1080) IPS Anti-Glare 300-nits. Core  i7-4710MQ (Quad-Core, 6MB Cache, up to 3.8GHz w/ Turbo Boost). Klipsch Speakers. 24 GB RAM EXPANDABLE 32 GB. 1 TB HDD EXPANDABLE 3 TB. 80 GB SSD EXPANDABLE 512 GB. 2GB NVIDIA GEFORCE GTX 860M Upgrade 980M 4GB. WINDOWS 10 HOME 64-BIT. Quickheal Total Security Expire (January 2020). Premium Support 24X7 Call Support Onsite Service W/Accidental Damage Expire (November 2018). ALIENWARE BOX AND BILL AVAILABLE. FREE - 17.3-Inch Alienware Orion Checkpoint Friendly Messenger Bag. #legday  ... #iwillneverletamantakecareofmeagain  #fitnessfreak  #fitnessmotivation  #fitnessjourney  #bodybuilding_motivation  #fitnesslifestyle  #bodybuildingfood  #muscles  #fitnessgear  #bodybuildingproblems  #muscleandhealth  #musclefood  #bodybuildingmotivation  #bodybuilding_and_fitness_  #fitnessgirl  #muscleleague  #bodybuildinglifestyle  #musclegain  #bodybuilding_and_fitness  #bodybuildinglife  #muscle  #bodybuildingcom  #fitnesslife  #fitnessfood  #fitnessphysique  #bodybuildingnation  #nogain  #asf2017  #aesthetics 
Selling at INR 68,000 any one interested to buy contact me. 
Alinware 17 
Purchase On
DECEMBER 2014

IN WARRANTY 
EXPIRED ON NOVEMBER 2018.

17.3 inch FHD (1920 x 1080) IPS Anti-Glare 300-nits.

Core  i7-4710MQ (Quad-Core, 6MB Cache, up to 3.8GHz w/ Turbo Boost). Klipsch Speakers.

24 GB RAM EXPANDABLE 32 GB. 
1 TB HDD EXPANDABLE 3 TB. 
80 GB SSD EXPANDABLE 512 GB. 
2GB NVIDIA GEFORCE GTX 860M Upgrade 980M 4GB. 
WINDOWS 10 HOME 64-BIT. 
Quickheal Total Security Expire (January 2020). Premium Support 24X7 Call Support Onsite Service W/Accidental Damage Expire (November 2018). ALIENWARE BOX AND BILL AVAILABLE.

FREE - 17.3-Inch Alienware Orion Checkpoint Friendly Messenger Bag.
#legday ... #iwillneverletamantakecareofmeagain #fitnessfreak #fitnessmotivation #fitnessjourney #bodybuilding_motivation #fitnesslifestyle #bodybuildingfood #muscles #fitnessgear #bodybuildingproblems #muscleandhealth #musclefood #bodybuildingmotivation #bodybuilding_and_fitness_ #fitnessgirl #muscleleague #bodybuildinglifestyle #musclegain #bodybuilding_and_fitness #bodybuildinglife #muscle #bodybuildingcom #fitnesslife #fitnessfood #fitnessphysique #bodybuildingnation #nogain #asf2017 #aesthetics
Selling at INR 68,000 any one interested to buy contact me. Alinware 17 Purchase On DECEMBER 2014 IN WARRANTY EXPIRED ON NOVEMBER 2018. 17.3 inch FHD (1920 x 1080) IPS Anti-Glare 300-nits. Core  i7-4710MQ (Quad-Core, 6MB Cache, up to 3.8GHz w/ Turbo Boost). Klipsch Speakers. 24 GB RAM EXPANDABLE 32 GB. 1 TB HDD EXPANDABLE 3 TB. 80 GB SSD EXPANDABLE 512 GB. 2GB NVIDIA GEFORCE GTX 860M Upgrade 980M 4GB. WINDOWS 10 HOME 64-BIT. Quickheal Total Security Expire (January 2020). Premium Support 24X7 Call Support Onsite Service W/Accidental Damage Expire (November 2018). ALIENWARE BOX AND BILL AVAILABLE. FREE - 17.3-Inch Alienware Orion Checkpoint Friendly Messenger Bag. #legday  ... #iwillneverletamantakecareofmeagain  #fitnessfreak  #fitnessmotivation  #fitnessjourney  #bodybuilding_motivation  #fitnesslifestyle  #bodybuildingfood  #muscles  #fitnessgear  #bodybuildingproblems  #muscleandhealth  #musclefood  #bodybuildingmotivation  #bodybuilding_and_fitness_  #fitnessgirl  #muscleleague  #bodybuildinglifestyle  #musclegain  #bodybuilding_and_fitness  #bodybuildinglife  #muscle  #bodybuildingcom  #fitnesslife  #fitnessfood  #fitnessphysique  #bodybuildingnation  #nogain  #asf2017  #aesthetics 
#motivationmonday Cant promise anything for Thanksgiving day, but this way we can stay pretty ok and not get stuck eating too much junk while out of town for the holidays 👍🏻
#mealprep #mealsontime #powerfood #bodybuildingfood #bodybuilderfood #competitor #npc #classicphysique #bodybuilding #bodybuildingmotivation #fit #fitness #fitfam #fitlife #fitlifestyle #fitnessmotivation
Chest day. Hit pec deck, weighted dips and finished with 150 or so various grip push-ups followed by 2 sets of 40-50 with the @mbslingshot 
If you want to leave your chest completely done like legday done then finish your chest day with pushups until you can't do a set of 10. .
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#bodybuilding #powerlifting #fitness #gym #bodybuildingmotivation #fitfam #bodybuilder #gymlife #bodybuildinglifestyle #fit #fitnessmotivation #powerlifter #workout #motivation #deadlift #fitnessmodel #fitspo #bodybuildingcom #powerliftingmotivation #fitnessaddict #physique #squats #muscle #gymrat #bodybuildingfood #squat #girlswholift #girlswhopowerlift #benchpress #rippedoldman
Chest day. Hit pec deck, weighted dips and finished with 150 or so various grip push-ups followed by 2 sets of 40-50 with the @mbslingshot If you want to leave your chest completely done like legday done then finish your chest day with pushups until you can't do a set of 10. . . . . . . . . . . . . #bodybuilding  #powerlifting  #fitness  #gym  #bodybuildingmotivation  #fitfam  #bodybuilder  #gymlife  #bodybuildinglifestyle  #fit  #fitnessmotivation  #powerlifter  #workout  #motivation  #deadlift  #fitnessmodel  #fitspo  #bodybuildingcom  #powerliftingmotivation  #fitnessaddict  #physique  #squats  #muscle  #gymrat  #bodybuildingfood  #squat  #girlswholift  #girlswhopowerlift  #benchpress  #rippedoldman 
Some people practice yoga to calm their nerves or take cat naps to recharge. My preferred method to stay happy and positive after a long “omg I’m going to throw my computer” kind of day: Cooking. It’s that hour by yourself while hovering over a pan sautéing and chopping that is oddly meditative. You can block out the world and listen to the sizzle and shake of the pan and just breath. Also...when it’s all said and done, you get to eat a very nice meal! This holiday week should be a busy one so here’s a stuffing recipe that won’t stress you out and will hopefully provide you all with some calm mediative time in the kitchen.
—.—.—
Miracle Noodle code for 10% your entire order: CHARLIENOV
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INGREDIENTS:
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Stuffing:
6oz mild sausage
⅓ cup cup Miracle Noodle rice
¼ cup shallots, chopped
½ cup celery, chopped
¾ bag frozen cauliflower rice
⅓ cup broth (veggie or chicken)
¼ cup walnuts, chopped
1 ½ tsp dried sage
1 tsp dried thyme 
1 tsp dried rosemary 
1 ½ tbsp garlic, minced 
20g dried cranberries
5 medium button mushrooms 
Sea salt and pepper to taste
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DIRECTIONS: 
Rinse, drain, and dry the Miracle Noodle rice and set aside.
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Place a large pan on medium high heat. Toss sausage into pan and crumble into small pieces using the back of a wooden spoon. Add the shallots and celery and cook for 5 minutes. Add the riced cauliflower, mushrooms, and garlic and cook for 10 minutes. Add the broth, sage, rosemary, and thyme and cook until there is no more liquid and the sausage is cooked through. Add the miracle noodle and walnuts and cook for about 2 minutes. Take the pan off the heat and toss in cranberries. Season with salt and pepper to taste. Let cool for 5 minutes, serve up, and enjoy!
Some people practice yoga to calm their nerves or take cat naps to recharge. My preferred method to stay happy and positive after a long “omg I’m going to throw my computer” kind of day: Cooking. It’s that hour by yourself while hovering over a pan sautéing and chopping that is oddly meditative. You can block out the world and listen to the sizzle and shake of the pan and just breath. Also...when it’s all said and done, you get to eat a very nice meal! This holiday week should be a busy one so here’s a stuffing recipe that won’t stress you out and will hopefully provide you all with some calm mediative time in the kitchen. —.—.— Miracle Noodle code for 10% your entire order: CHARLIENOV —.—.— . . . INGREDIENTS: . Stuffing: 6oz mild sausage ⅓ cup cup Miracle Noodle rice ¼ cup shallots, chopped ½ cup celery, chopped ¾ bag frozen cauliflower rice ⅓ cup broth (veggie or chicken) ¼ cup walnuts, chopped 1 ½ tsp dried sage 1 tsp dried thyme 1 tsp dried rosemary 1 ½ tbsp garlic, minced 20g dried cranberries 5 medium button mushrooms Sea salt and pepper to taste . DIRECTIONS: Rinse, drain, and dry the Miracle Noodle rice and set aside. . Place a large pan on medium high heat. Toss sausage into pan and crumble into small pieces using the back of a wooden spoon. Add the shallots and celery and cook for 5 minutes. Add the riced cauliflower, mushrooms, and garlic and cook for 10 minutes. Add the broth, sage, rosemary, and thyme and cook until there is no more liquid and the sausage is cooked through. Add the miracle noodle and walnuts and cook for about 2 minutes. Take the pan off the heat and toss in cranberries. Season with salt and pepper to taste. Let cool for 5 minutes, serve up, and enjoy!
🎉Giveaway!🎉 It's almost time for the Black Friday launch of our new mixes, and we are setting up some variety bundles (hello, easy gifts!). There's actually another item in each of the bundles, too, something new we are carrying in the shop (whose packaging I didn't have to design!). Something you will love! And we'll announce that soon. But I'd love to know - what would you add to this?
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💬Comment below to enter to win the entire bundle! Tag friends to double your entry. Winner chosen at random tomorrow at 8pm.
🎉We’re running the same contest on Facebook, so feel free to enter there, too!
🇺🇸U.S. only.
This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook or Instagram.
🎉Giveaway!🎉 It's almost time for the Black Friday launch of our new mixes, and we are setting up some variety bundles (hello, easy gifts!). There's actually another item in each of the bundles, too, something new we are carrying in the shop (whose packaging I didn't have to design!). Something you will love! And we'll announce that soon. But I'd love to know - what would you add to this? . 💬Comment below to enter to win the entire bundle! Tag friends to double your entry. Winner chosen at random tomorrow at 8pm. 🎉We’re running the same contest on Facebook, so feel free to enter there, too! 🇺🇸U.S. only. This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook or Instagram.
Has some Instagram all-star told you need to take BCAAs? ⠀
⠀
What the hell are BCAAs?⠀
⠀
Do I really need them? ⠀
⠀
What is the deal? ⠀
⠀
BCAAs stands for "Branched-Chain Amino Acids". The "Branched" refers to the molecular structure/bonds of these particular amino acids. ⠀
⠀
BCAAs are essential amino acids - meaning your body cannot produce them - you have to get them through food/supplementation. ⠀
⠀
The three common BCAAs you will likely see on the market are: valine, isoleucine, and leucine. ⠀
⠀
BCAAs supplements are promoted all over social media as "pre-workouts" and there are many different brands carried in retailers. ⠀
⠀
SO WHAT DO THEY DO? ⠀
⠀
Some current research suggests BCAAs:⠀
⠀
- promote muscle synthesis⠀
-increase muscle growth⠀
-prevent fatigue⠀
- can help with post workout recovery⠀
⠀
We think the bigger question here is: do you need to buy a standalone BCAA supplement? ⠀
⠀
Our take is: NO. ⠀
⠀
If you use a high-quality whey protein like the CFM® whey isolate that is in MOPRO - it will be naturally rich in BCAAs. ⠀
⠀
So why spend the extra money? ⠀
⠀
Kill 2 birds with 1 stone - get your protein and your BCAAs in one product. ⠀
⠀
Now this isn't a popular view with the supplement industry because it means that they can sell you one less product. ⠀
⠀
This illustrates why when purchasing a protein product you always want the manufacturer to disclose the amino acid profile - so you can see what your getting!⠀
⠀
DO YOU TAKE BCAAs? ⠀
⠀
WHAT HAS YOUR EXPERIENCE BEEN? ⠀
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#mopro #morethanyogurt #bcaas #branchedchainaminoacids #aminoacids #aminoacidsupplement #supplements #macros #macrostalking #nutritionfacts #nutritionhacks #nutritioneducation #wheyisolate #highprotein #preworkout #preworkoutfuel #preworkoutdrink #postworkout #workoutrecovery #athletictraining #athleticrecovery #functionalfitness #bodybuildingfood #crossfitfood #crossfitfoods #proteinbar #musclefood #proteinshake #dietitian #nutritionist ⠀
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Has some Instagram all-star told you need to take BCAAs? ⠀ ⠀ What the hell are BCAAs?⠀ ⠀ Do I really need them? ⠀ ⠀ What is the deal? ⠀ ⠀ BCAAs stands for "Branched-Chain Amino Acids". The "Branched" refers to the molecular structure/bonds of these particular amino acids. ⠀ ⠀ BCAAs are essential amino acids - meaning your body cannot produce them - you have to get them through food/supplementation. ⠀ ⠀ The three common BCAAs you will likely see on the market are: valine, isoleucine, and leucine. ⠀ ⠀ BCAAs supplements are promoted all over social media as "pre-workouts" and there are many different brands carried in retailers. ⠀ ⠀ SO WHAT DO THEY DO? ⠀ ⠀ Some current research suggests BCAAs:⠀ ⠀ - promote muscle synthesis⠀ -increase muscle growth⠀ -prevent fatigue⠀ - can help with post workout recovery⠀ ⠀ We think the bigger question here is: do you need to buy a standalone BCAA supplement? ⠀ ⠀ Our take is: NO. ⠀ ⠀ If you use a high-quality whey protein like the CFM® whey isolate that is in MOPRO - it will be naturally rich in BCAAs. ⠀ ⠀ So why spend the extra money? ⠀ ⠀ Kill 2 birds with 1 stone - get your protein and your BCAAs in one product. ⠀ ⠀ Now this isn't a popular view with the supplement industry because it means that they can sell you one less product. ⠀ ⠀ This illustrates why when purchasing a protein product you always want the manufacturer to disclose the amino acid profile - so you can see what your getting!⠀ ⠀ DO YOU TAKE BCAAs? ⠀ ⠀ WHAT HAS YOUR EXPERIENCE BEEN? ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #mopro  #morethanyogurt  #bcaas  #branchedchainaminoacids  #aminoacids  #aminoacidsupplement  #supplements  #macros  #macrostalking  #nutritionfacts  #nutritionhacks  #nutritioneducation  #wheyisolate  #highprotein  #preworkout  #preworkoutfuel  #preworkoutdrink  #postworkout  #workoutrecovery  #athletictraining  #athleticrecovery  #functionalfitness  #bodybuildingfood  #crossfitfood  #crossfitfoods  #proteinbar  #musclefood  #proteinshake  #dietitian  #nutritionist  ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
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What are your comments?
👍🙏💙 What are your comments?
As described in this photo cancer growths are cut off of meat and then the meat is sold on for people to eat.

Then alongside this your slowing your digestion massively, your acidifying the body, your feeding parasites in your body, your paying for innocent animals to be slaughtered against their will and the list goes on and on.

Since I gave up meat 3 years ago i have never felt better, I am free of sickness and disease, I haven't taken meds in over 3 years and many other amazing benefits.

A lot of people say going vegan is hard but if you think it's hard and you think it's restrictive you are creating that reality with your mind.

I always thought it was easy and so it was and still is for me and I never feel restricted espically with vegan food availability increasing with the food industries.

#vegan #govegan #cancer #meatfree #veganbodybuilder #plantbased #plantpowered #veganathlete #healthyeating #healthyliving #healthyvegan #meat #meatpackingdistrict #ketogenic #paleo #paleodiet #lowcarbdiet #atkinsdiet #healthyvegan #veganism #pork #sausage #gross #vegetarian #bodybuildingfood #bodybuilder #leangains #burger
As described in this photo cancer growths are cut off of meat and then the meat is sold on for people to eat. Then alongside this your slowing your digestion massively, your acidifying the body, your feeding parasites in your body, your paying for innocent animals to be slaughtered against their will and the list goes on and on. Since I gave up meat 3 years ago i have never felt better, I am free of sickness and disease, I haven't taken meds in over 3 years and many other amazing benefits. A lot of people say going vegan is hard but if you think it's hard and you think it's restrictive you are creating that reality with your mind. I always thought it was easy and so it was and still is for me and I never feel restricted espically with vegan food availability increasing with the food industries. #vegan  #govegan  #cancer  #meatfree  #veganbodybuilder  #plantbased  #plantpowered  #veganathlete  #healthyeating  #healthyliving  #healthyvegan  #meat  #meatpackingdistrict  #ketogenic  #paleo  #paleodiet  #lowcarbdiet  #atkinsdiet  #healthyvegan  #veganism  #pork  #sausage  #gross  #vegetarian  #bodybuildingfood  #bodybuilder  #leangains  #burger 
If you want this TSHIRT, Click on the link in my bio (profile) ➡@welove_bodybuilding
to ORDER IT
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👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍 #welove_bodybuilding
#bodybuilding,#bodybuildingmotivation,#bodybuildinglifestyle,#bodybuildingcom,#bodybuilding_motivation,#bodybuildingnation,#bodybuildingfood,#bodybuildingproblems,#bodybuildingdotcom,#bodybuildingmeal,#bodybuildingaddict,#bodybuildinglatino,#bodybuildinggirl,#bodybuildingforlife,#bodybuildinginspiration,#bodybuildingcompetition,#bodybuildingbrasil,#bodybuildingdiet,#bodybuildingmotivations,#bodybuildingcoach,#bodybuildinghumor,#bodybuildingshop,#bodybuildingismylife
If you want this TSHIRT, Click on the link in my bio (profile) ➡@welove_bodybuilding to ORDER IT 👕 Printed in the USA 👕 Worldwide shipping 📦 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift  for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍 #welove_bodybuilding  #bodybuilding ,#bodybuildingmotivation ,#bodybuildinglifestyle ,#bodybuildingcom ,#bodybuilding_motivation ,#bodybuildingnation ,#bodybuildingfood ,#bodybuildingproblems ,#bodybuildingdotcom ,#bodybuildingmeal ,#bodybuildingaddict ,#bodybuildinglatino ,#bodybuildinggirl ,#bodybuildingforlife ,#bodybuildinginspiration ,#bodybuildingcompetition ,#bodybuildingbrasil ,#bodybuildingdiet ,#bodybuildingmotivations ,#bodybuildingcoach ,#bodybuildinghumor ,#bodybuildingshop ,#bodybuildingismylife 
When you're about to go on the cut of a lifetime, food starts to look a little different. Chicken, brocolli and egg noodles! All super plain. #cut #bodybyburgers #food #cleaneating #chicken #brocolli #bodybuilding #fuel #smart #leanout #bodybuildingfood #gettingserious #results #resultsdriven #protein #carbs #fibre #bigchanges
May not look pretty but yummy
2 large eggs 
2 large egg whites 
Multi grain bread 😀😁😄
#multigrain #great #yummy #eggs #eggwhites #protein #bodybuildingfood #delicious #easy
Chicken curry ❤
Chicken curry ❤
Cosy up with this perfect Napoleonka 😉 - custard cream pie. Made out of two layers of pastry filled with custard cream and sprinkled with powder sugar, but on mine is, 
of course lots of coco powder 😃
Cosy up with this perfect Napoleonka 😉 - custard cream pie. Made out of two layers of pastry filled with custard cream and sprinkled with powder sugar, but on mine is, of course lots of coco powder 😃
Konjac noodles (100g) with blue poppy (20g), almonds (10g) and stevia. Some goji seeds. As desert I have yoghurt with 0carbs apricot syrup from @xxlnutrition . 
Konjac noodles with blue poppy:
Kcal:124
Protein: 4g
Carbs: 6g
Fat: 9g

Konjac noodles with almonds and goji:
Kcal: 131
Protein: 10g
Carbs: 9g
Fat: 8g

Enjoy your meal 🐙
#diet #dietmeals #dietfood #dietideas #lowcarb #healthydiet  #heathyfood #fitnesslife  #bodybuildingfood #bodybuilding