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#bodymovement medias

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We did #barbiegirl 
It's fun letting her using fantasy and dance. No idea what she was going to do. 😄😁😁 #momanddaughter :
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#dance #abs #fatburn  #video  #fitnessaddict  #yogaeverydamday  #yogafitness #fitfam  #workouts #fitness  #bbg  #danceitout #justdance  #coreworkout #fitness #fitinspiration
#exercise  #ออกกำลัง #ออกกำลังกาย #ฟิตเนส  #dancemoms #bodymovement  #homefitness #calorieburn #fitdutchies #เต้น #เรียนเต้น
We did #barbiegirl  It's fun letting her using fantasy and dance. No idea what she was going to do. 😄😁😁 #momanddaughter  : : : : : : #dance  #abs  #fatburn  #video  #fitnessaddict  #yogaeverydamday  #yogafitness  #fitfam  #workouts  #fitness  #bbg  #danceitout  #justdance  #coreworkout  #fitness  #fitinspiration  #exercise  #ออกกำล ัง #ออกกำล ังกาย #ฟ ิตเนส #dancemoms  #bodymovement  #homefitness  #calorieburn  #fitdutchies  #เต ้น #เร ียนเต้น
I give zero 🙊 and I got zero chill in me❄️ @soulfusiondancefitness •
Moving your body and feeling sexy, confident, and strong as a woman is so important and empowering. Embrace your feminine sexiness and move your sexy body🔥🔥🔥🔥
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#soulfusion #dancefitness #soulfusiondancefitness #moveyabody #feminine #sexyandconfident #sweatyissexy #fitness #exercise #bodymovement #innovative #mindbodysoul #nashvilledance #nashvillefitness #nashville #sidetoside #dancemusic #dancehappy #passionate #getyoursexyon
I give zero 🙊 and I got zero chill in me❄️ @soulfusiondancefitness • Moving your body and feeling sexy, confident, and strong as a woman is so important and empowering. Embrace your feminine sexiness and move your sexy body🔥🔥🔥🔥 • #soulfusion  #dancefitness  #soulfusiondancefitness  #moveyabody  #feminine  #sexyandconfident  #sweatyissexy  #fitness  #exercise  #bodymovement  #innovative  #mindbodysoul  #nashvilledance  #nashvillefitness  #nashville  #sidetoside  #dancemusic  #dancehappy  #passionate  #getyoursexyon 
Last week's Contemporary Jazz 😍😍 Every Wednesday 8:30pm with @hulaphant
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#contemporarydance #dance #honoluludance #dancestudio #polearitystudio #hnl #fun #bodymovement
Bailar, te permite encontrarte a ti mismo y perderte al mismo tiempo #bachata #bachatalove

Dance, enables you to find yourself and lose yourself at the same time #unknown

@eltorito33 #RomeoSantos #romeo #golden #amorcitoenfermito #eltorito #bachata #bachatadominicana #dominicanrepublic #baile #bachatamoves #girlsdancing #bodymovement #gwepaaa #latinmoves @latin.feel #latinfeel @gwepa #gwepaaa #bahatalovers @hirenrico #fortheculture
What an amazing feeling to be in a room full of strong, smart, sexy women aka SALSERAS!
Join us this Sunday and get ready for your auditions January 28th!!!!
Sunday class is at 1pm 
LA dance central
135 north victory 
Burbank 
#salsa #salsadancing #class #women #salsera #sabor #bodymovement #dance #la #burbank #hollywood
Found some leftovers to use for some more belated #stopdropandspin tags🙈 for homies @hoopnotiq_faye @flow_bunny & @lizramsey17 😊😊
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Passing it along to a whole lotta ya! @hoopful_thinking @aura_alchemy @growiththeflow @mezzi_rising & @furthurphlow 💞💞
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🎶AJR- Come Hang Out
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26" hdpe UV Lime hoop from @hoopsnroses 💛💚 "connorncircles" saves ya 15% off all da goods too💲😎
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#hnrsponsoredhooper #meditationmovement #flowarts #hoopersofinstagram #hoopspam #unityofthehulahoopers #infinitecircles #exercise #bodymovement #gratefulhooper #fun #expression #hooplove #guyswhohoop #malehooper #hooplah #flowstagram #flow #ajr #stayactive #hoopsnroses #ohiohoopers
Found some leftovers to use for some more belated #stopdropandspin  tags🙈 for homies @hoopnotiq_faye @flow_bunny & @lizramsey17 😊😊 .. Passing it along to a whole lotta ya! @hoopful_thinking @aura_alchemy @growiththeflow @mezzi_rising & @furthurphlow 💞💞 .. 🎶AJR- Come Hang Out .. 26" hdpe UV Lime hoop from @hoopsnroses 💛💚 "connorncircles" saves ya 15% off all da goods too💲😎 .. . .. . .. . #hnrsponsoredhooper  #meditationmovement  #flowarts  #hoopersofinstagram  #hoopspam  #unityofthehulahoopers  #infinitecircles  #exercise  #bodymovement  #gratefulhooper  #fun  #expression  #hooplove  #guyswhohoop  #malehooper  #hooplah  #flowstagram  #flow  #ajr  #stayactive  #hoopsnroses  #ohiohoopers 
Well no big deal here,  just an 👽working on sitting on her head 👽 or her turban I dunno.  my Allah it feels like am miles away from my head .
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#backbendontrend2 starts tomorrow 💜 see my ig stories 🙌👽💜
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Get 15 % discount using _hananelazaar when you purchase #loveofbackbends the ebook,  shop link ➡ www.shaniyoga.com/shop
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__________ #turbanyogini #hijabiyoga  #hijaberyogini  #muslimyogini #igyogis  #balance  #turbanista #yoga  #yogaeveryday  #yogainspiration #yogainspiration  #chinstand #yogalove #yoga  #flexibility #sassyyogini #bodymovement #yogachick #bodyart #backbend #morrocan  #armbalancelovers #mysugarmat
Well no big deal here, just an 👽working on sitting on her head 👽 or her turban I dunno. my Allah it feels like am miles away from my head . . #backbendontrend2  starts tomorrow 💜 see my ig stories 🙌👽💜 . . Get 15 % discount using _hananelazaar when you purchase #loveofbackbends  the ebook, shop link ➡ www.shaniyoga.com/shop . . __________ #turbanyogini  #hijabiyoga  #hijaberyogini  #muslimyogini  #igyogis  #balance  #turbanista  #yoga  #yogaeveryday  #yogainspiration  #yogainspiration  #chinstand  #yogalove  #yoga  #flexibility  #sassyyogini  #bodymovement  #yogachick  #bodyart  #backbend  #morrocan  #armbalancelovers  #mysugarmat 
This wooden ball weighs more than 30lbs (15kg) 😊💪🏽📸 @vishal.k_fitness #fightingmonkey #citylifefit #bondibeach #bodymovement #bodylanguage #vishalkumar @the_movement_philosophy
INTENSIVE WORKSHOP Calendar 2018. Save the date for Sunday February 11th. 3 hours of dance! ALL LEVELS! 11am to 2pm. #chachacha #dance #bodymovement #armstyling 💃🏻⭐️
January #ACROVINYASA challenge DAY 18: Supported Shoulderstand 🙃 @acrovinyasa @yogabeyond @laurasykora @aloyoga 🙏🏻 #acroyogachallenge #ACROVINYASA #acroyoga #acroyogapolska #yogaeverydamnday #yogabeyond #instayoga #instapic #instapeople #instagood #instamood #iphone #upsidedown #bodymovement #yogalife #yogapose #trainlikeaballerina #dancer #california #polska #kielce #followme #followus @swdaconcagua 💚 
@skrzyniarz.karolina 📸
Classes are done for the week! Thank you to all new faces that have come through and thank you for showing interest and getting involved!! We hope you enjoy your stay 🤘🏽 #bodymovement
Classes are done for the week! Thank you to all new faces that have come through and thank you for showing interest and getting involved!! We hope you enjoy your stay 🤘🏽 #bodymovement 
Happy Saturday 🚀🌤 TRY THESE PUSH-UPS 🦍🦍🦍 next time you train your chest / just wanna blast out some body weight 🚀 #bodyweight #pushups #gym #fit #health #fitness #getit #bodymovement #movement #explosive #bostonfitness #bfit #bhealthy #byou
Happy Aloha Friday 🎶 🤙🏽 🎶 🤙🏽 🎶 
Throw some tunes on & get outside! 
Music & Fitness = Good Vibes
#MotherNature #BodyMovement
#JustDance #GetOutside #GoHaveFun #FeelGood #JustBecause #AlohaFriday #TurnItUp #MoreBassPlease
This week I took my second tumbling class and it was even more amazing than the first. I have been applying some of the new techniques I learned from class into my handstand training, very slight adjustments, that have really progressed my balance. 
Today for the first time, I was able to find some balance looking all the way back behind me. This has been a goal of mine since I started handstand training! I have been surrounding myself with some amazing gymnasts lately and I am looking forward to all the progressions to come! 
Try using the wall to build up your confidence finding balance in your movements. 🤸🏽‍♀️ •
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#handstands #balanced #calisthenicsgirls #fitgirls #fitnessmotivation #balancing #progressions #movement #gymnastics #gymnasticgirls #trainer #training #functional #calisthenics #fitnessgirl #calisthenicsworkout #tumbling #calisthenicsmovement #fit #bodycontrol #bodymovement #fitproclub #marissafitness #venomfitness #handbalancing #personaltrainer #progression
This week I took my second tumbling class and it was even more amazing than the first. I have been applying some of the new techniques I learned from class into my handstand training, very slight adjustments, that have really progressed my balance. Today for the first time, I was able to find some balance looking all the way back behind me. This has been a goal of mine since I started handstand training! I have been surrounding myself with some amazing gymnasts lately and I am looking forward to all the progressions to come! Try using the wall to build up your confidence finding balance in your movements. 🤸🏽‍♀️ • • • • • • #handstands  #balanced  #calisthenicsgirls  #fitgirls  #fitnessmotivation  #balancing  #progressions  #movement  #gymnastics  #gymnasticgirls  #trainer  #training  #functional  #calisthenics  #fitnessgirl  #calisthenicsworkout  #tumbling  #calisthenicsmovement  #fit  #bodycontrol  #bodymovement  #fitproclub  #marissafitness  #venomfitness  #handbalancing  #personaltrainer  #progression 
You weren’t made to play it safe. You were made to grow, to crack wide open, to feel pain and sorrow, but also to feel joy. Tune in, rather than tuning out. Feeling whole and strong and happy is in your reach. It’s in the curves of your spine, the soles of your feet, the expansion of your lungs. There are lessons to be learned there if you will listen. Move. Breathe. Feel what’s there. Find yourself again.
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#soulsparkmovement
You weren’t made to play it safe. You were made to grow, to crack wide open, to feel pain and sorrow, but also to feel joy. Tune in, rather than tuning out. Feeling whole and strong and happy is in your reach. It’s in the curves of your spine, the soles of your feet, the expansion of your lungs. There are lessons to be learned there if you will listen. Move. Breathe. Feel what’s there. Find yourself again. . #soulsparkmovement 
DM me your dance questions or interests so i can feature them in my next Dance Tips video dropping every Tuesday night for #dancetiptuesday  #questionsandanswers #salsa #bachata #chacha #merengue #kizomba #dance #bodymovement #instructor #coach #bodymechanics
DM me your dance questions or interests so i can feature them in my next Dance Tips video dropping every Tuesday night for #dancetiptuesday  #questionsandanswers #salsa #bachata #chacha #merengue #kizomba #dance #bodymovement #instructor #coach #bodymechanics
Yo soy el punto cubano.. 💃💃💪
#bodymovement #ladiesstyling #mambo #fusion #lovethissong #emastyle #ladiabla #tomorrowinlondon 👄
Great body movement session today run by my friend @sn_functional_fitness. It was a pleasure to train with him and with the talented @kirstyallingham 💪
#bodymovement #fitness #functionaltraining
Great body movement session today run by my friend @sn_functional_fitness. It was a pleasure to train with him and with the talented @kirstyallingham 💪 #bodymovement  #fitness  #functionaltraining 
DRUMROLL... And the winner is... @marshakritzer. Congrats Marsha and thank you for being such a rockstar supporter of Yoga Nia Fusion with Lisa @suntwine and yours truly. Marsha is the class rebel (love that)... she goes left when I cue right... and it all works!!! Tonight @crossfitstratford 7:30. Just drop in for some movement medicine. No experience? No shoes? No yoga mat? No problem!! 🎶👣🕉 #fridayvibes #fun #fusion #fitness #yoga #nia #bodymovement #barefoot #martialarts #dancearts #healingarts #medicine #body #mind #spirit #love
DRUMROLL... And the winner is... @marshakritzer. Congrats Marsha and thank you for being such a rockstar supporter of Yoga Nia Fusion with Lisa @suntwine and yours truly. Marsha is the class rebel (love that)... she goes left when I cue right... and it all works!!! Tonight @crossfitstratford 7:30. Just drop in for some movement medicine. No experience? No shoes? No yoga mat? No problem!! 🎶👣🕉 #fridayvibes  #fun  #fusion  #fitness  #yoga  #nia  #bodymovement  #barefoot  #martialarts  #dancearts  #healingarts  #medicine  #body  #mind  #spirit  #love 
Be the kind of person you would choose as a friend. ☺️
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Ask yourself what qualities you love in your friends.❤️
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I love that mine smile often, they are happy, kind, caring, funny, spiritual, passionate, trustworthy, truthful, inspirational, outgoing and are bright shinning lights in my life.
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Think of the qualities you love. Now, ask yourself if you are the kind of person you would want to be friends with? 🤔
Be the kind of person you would choose as a friend. ☺️ • Ask yourself what qualities you love in your friends.❤️ • I love that mine smile often, they are happy, kind, caring, funny, spiritual, passionate, trustworthy, truthful, inspirational, outgoing and are bright shinning lights in my life. • Think of the qualities you love. Now, ask yourself if you are the kind of person you would want to be friends with? 🤔
She is not the girl that she used to be
nor the woman she thought
she would grow up to become. .
She was something different entirely.
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Certainly not as together as she had expected,
but somehow more complete than she could ever have imagined. 
She was softer from all the storms
and not nearly as reckless with her heart
and, finally, she was completely unapologetic in all of her tarnished glory.
@beccaleepoetry .
🔥⚡️🖤🌙 .
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📷 @jackiedaily .
👖 @aloyoga .
Every visible piece of artwork by @joeybagwelltattoo 🖤
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#beagoddess #aloyoga 
#yogaeverydamnday  #gettwisted #bodymovement #practiceandalliscoming  #justletgo #gowiththeflow  #practiceyogachangeyourworld #onebreathatatime #goodvibesonly #positiveenergy #yogastrong #mypractice #beyoutiful #yogaforeveryBODY  #yogatribe  #IBendSoIDontBreak #yogisofinstagram  #yogisoul #yogateacher #mypractice #namaste  #beflexible #beYOUtiful #movewithintention #mindfullnesspractice #portraitphotography #photography
She is not the girl that she used to be nor the woman she thought she would grow up to become. . She was something different entirely. . Certainly not as together as she had expected, but somehow more complete than she could ever have imagined. She was softer from all the storms and not nearly as reckless with her heart and, finally, she was completely unapologetic in all of her tarnished glory. @beccaleepoetry . 🔥⚡️🖤🌙 . . 📷 @jackiedaily . 👖 @aloyoga . Every visible piece of artwork by @joeybagwelltattoo 🖤 . . . . . . . . . . . . . . #beagoddess  #aloyoga  #yogaeverydamnday  #gettwisted  #bodymovement  #practiceandalliscoming  #justletgo  #gowiththeflow  #practiceyogachangeyourworld  #onebreathatatime  #goodvibesonly  #positiveenergy  #yogastrong  #mypractice  #beyoutiful  #yogaforeveryBODY  #yogatribe  #IBendSoIDontBreak  #yogisofinstagram  #yogisoul  #yogateacher  #mypractice  #namaste  #beflexible  #beYOUtiful  #movewithintention  #mindfullnesspractice  #portraitphotography  #photography 
Today's tip: What do you see in the mirror? 
I used to perceive myself as being stiff and inflexible.

Even after several years of training with good results, my view was still the same.

People often have a negative self-image that makes training difficult. 
Most often, the people I meet can do far more than they think they can. The negative inner dialogue prevents them from succeeding in their practice.

My advice today is therefore: believe that you can, even if you fail in what you do. If you keep trying, it will probably succeed! ”The more I practice, the luckier I get.”
Today's tip: What do you see in the mirror? I used to perceive myself as being stiff and inflexible. Even after several years of training with good results, my view was still the same. People often have a negative self-image that makes training difficult. Most often, the people I meet can do far more than they think they can. The negative inner dialogue prevents them from succeeding in their practice. My advice today is therefore: believe that you can, even if you fail in what you do. If you keep trying, it will probably succeed! ”The more I practice, the luckier I get.”
Shout out to @ohso_fazo representing the 336 and the  @usnft at the 2018 International Bowl last week! Swipe right to see his HUGE second quarter catch!

#WholeCliqueEatin
Shout out to @ohso_fazo representing the 336 and the @usnft at the 2018 International Bowl last week! Swipe right to see his HUGE second quarter catch! #WholeCliqueEatin 
Dance Kompa to Kompa Music! Of course, you can dance Kizomba to it, but why, when we'll have Alize Kizomba here to teach us how to on February 10. Whether you're a beginner or advanced in the dance, come on out. 
Here's a great Kompa song to help you get in the Kompa-learning mood: https://youtu.be/eONSeWzvHGw

https://www.eventbrite.com/e/kizomba-ginga-and-kompa-workshops-with-alize-kizomba-tickets-40851526014

#kompa #kompas #haiti #alizekizomba #haitian #konpa #konpamusic #gouyad ##compasmusic #soupjoumou #kizomba #bodymovement #hips #kompamusic
Dance Kompa to Kompa Music! Of course, you can dance Kizomba to it, but why, when we'll have Alize Kizomba here to teach us how to on February 10. Whether you're a beginner or advanced in the dance, come on out. Here's a great Kompa song to help you get in the Kompa-learning mood: https://youtu.be/eONSeWzvHGw https://www.eventbrite.com/e/kizomba-ginga-and-kompa-workshops-with-alize-kizomba-tickets-40851526014 #kompa  #kompas  #haiti  #alizekizomba  #haitian  #konpa  #konpamusic  #gouyad  ##compasmusic  #soupjoumou  #kizomba  #bodymovement  #hips  #kompamusic 
3 years ago playing around at a backyard bar park in Orlando. Fun times! #barpark #bars #backflip #bodymovement #bodyweighttraining #monkeyman #strength #strengthtraining
Inscripciones abiertas para el nuevo curso de Técnica Femenina Básica.

Inicia el martes 23 de Enero.
Horario de 6 p.m. a 7:30 p.m. 
Para ampliar la información, escríbenos por nuestras redes sociales o WhatsApp al 316 4952960

#class #salsaStyle #dancers #Heels #salsita #SalsaMoments #Salsera #Lady #Actitud #Smile #Danse #Movimiento #Latinos#EstiloFemenino#EstiloSalvajementeFemenino #styleGirl #Girl #Salsaficion #motivation #GoodVibes #Styling #SalsaLessons #BodyMovement #Workshops #Medellin #Bogota #AlexySusyOfficial
Inscripciones abiertas para el nuevo curso de Técnica Femenina Básica. Inicia el martes 23 de Enero. Horario de 6 p.m. a 7:30 p.m. Para ampliar la información, escríbenos por nuestras redes sociales o WhatsApp al 316 4952960 #class  #salsaStyle  #dancers  #Heels  #salsita  #SalsaMoments  #Salsera  #Lady  #Actitud  #Smile  #Danse  #Movimiento  #Latinos #EstiloFemenino #EstiloSalvajementeFemenino  #styleGirl  #Girl  #Salsaficion  #motivation  #GoodVibes  #Styling  #SalsaLessons  #BodyMovement  #Workshops  #Medellin  #Bogota  #AlexySusyOfficial 
Taking a short TIME•OUT to focus on being present with my current projects. 🧠 I think one of the most important parts of “success” is being able to change roles and quickly switch from one task to another. Especially in a practice like NN where I have so many irons in the fire and different opportunities for everyone to take part in. It's crucial that I'm able to make that change, show up present and put my best work forward with each project or client I'm with in that moment ❤️ That being said... I’ll see you Instajammer’s in a few days! #digitaldetox ✌🏼 #nourishingnelli #eatrealfood
Taking a short TIME•OUT to focus on being present with my current projects. 🧠 I think one of the most important parts of “success” is being able to change roles and quickly switch from one task to another. Especially in a practice like NN where I have so many irons in the fire and different opportunities for everyone to take part in. It's crucial that I'm able to make that change, show up present and put my best work forward with each project or client I'm with in that moment ❤️ That being said... I’ll see you Instajammer’s in a few days! #digitaldetox  ✌🏼 #nourishingnelli  #eatrealfood 
In London this weekend for the first time! 
Con la mi chicas bella!! 😍
#emanuelastyling #londonbaby #workshop #LadiesStyling #bodymovement #bringiton
HAPPY FRIDAY!!!! Check out @thewilliamsfam in this new video!! This video has so many talented people, so go show some love to each one of them!!!
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@gwilli_kers @pancakerr @tag.williams @rabwilliams @hannahstocking @lelepons @montanatucker @alexandernxg @larsenthompson @ciarachristian @cachemelvin @itsabiperl 
Choreo: @catrendic @mattsteffanina 👆🏽Show Love👆🏽#thewilliamsfam #tagwilliams #jbalvin #dance #bodymovement #friday #hiphopdance #fanpage #dancefriends #dancefamily
HAPPY FRIDAY!!!! Check out @thewilliamsfam in this new video!! This video has so many talented people, so go show some love to each one of them!!! . . . @gwilli_kers @pancakerr @tag.williams @rabwilliams @hannahstocking @lelepons @montanatucker @alexandernxg @larsenthompson @ciarachristian @cachemelvin @itsabiperl Choreo: @catrendic @mattsteffanina 👆🏽Show Love👆🏽#thewilliamsfam  #tagwilliams  #jbalvin  #dance  #bodymovement  #friday  #hiphopdance  #fanpage  #dancefriends  #dancefamily 
After a rough week, nothing better than turning up the music and moving through space...
with no plan, no expectation, no purpose...no idea of perfection. Just move with the breath.
Happy friday to you all 👯

#yogadance #yogaflow #noexpectations #flow #letitflow #move #yogamovement #vinyasayoga #dancemeditation #bodymovement #yogaandmusic #onebreathatatime #intuition #improvisation #moveyourbody #yogaenmalaga #yogainmalaga
Your body knows no limit, it’s your mind that needs convincing!! #yoga #yogaplay #namaste #fitness #bodymovement #yogaeverydamnday #yogalove #energy #handstand
|Two attempts|
Doing freestyle more than one time to the same song is actually strange bc you feel the same vibe and so you feel like you're doing the excact same moves. Actual fun with music💦#freestyle#bodymovement#impro#muramasa
|Two attempts| Doing freestyle more than one time to the same song is actually strange bc you feel the same vibe and so you feel like you're doing the excact same moves. Actual fun with music💦#freestyle #bodymovement #impro #muramasa 
We hope that you’re all having a fab Friday👌
Classes to choose from for the afternoon .....430pm HOT CARDIO PILATES and 6pm HOT YOGA at both studios 🙌
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📷 @mandijnelson 
#vibrantspirit #pilateslove #perthyoga #bodymovement #boysofyoga #perthacroyoga #yogawithfriends #fridayfeels #livingthegreen #perth
The amazing @drnathanbridger taking care of the body, allowing me to preform at my best!!! Only 6 weeks out to the next big comp and the body is definitely needing the extra care!! If your in Melbourne definitely the man to go see!!! #chrio #takingcareofbusiness #bodymovement #drnathan #lookingafterthebody #compprep
Halfway through our leg day we decided to add something new to the regimen. Neither of us had really given it a try before. These Pistol-squat-get-ups from a dead bug position using bodily momentum to get up got a ton of muscle groups going and we added a plyo step-up at the end because we’re basketball players and are biased toward basketball functionality 🤣 Give these a try sometime without weight, then add it as you see fit. Tag a friend to try these with!
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#training #plyo #levelup #basketball #basketballworkout #dribble2much #lethalshooter #athlete #athletic #basketballtrainer #training #conditioning #calisthenics #bodymovement #justmove #work #grinding #fitness #functional #rangeofmotion #mobility #flexibility #top10 #workoutoftheday #jumpingworkout #jump #dunk #dunking
Halfway through our leg day we decided to add something new to the regimen. Neither of us had really given it a try before. These Pistol-squat-get-ups from a dead bug position using bodily momentum to get up got a ton of muscle groups going and we added a plyo step-up at the end because we’re basketball players and are biased toward basketball functionality 🤣 Give these a try sometime without weight, then add it as you see fit. Tag a friend to try these with! • • • • #training  #plyo  #levelup  #basketball  #basketballworkout  #dribble2much  #lethalshooter  #athlete  #athletic  #basketballtrainer  #training  #conditioning  #calisthenics  #bodymovement  #justmove  #work  #grinding  #fitness  #functional  #rangeofmotion  #mobility  #flexibility  #top10  #workoutoftheday  #jumpingworkout  #jump  #dunk  #dunking 
Get your @firedrumsfestival tickets !

Feb 1st, Get 'em while they're hot. 
https://www.eventbrite.com/e/firedrums-2018-tickets-39242324850

Our Early Bird Tier 2 tickets will be our final discounted run. Standard price tickets available now, if you don't want to be part of the rush!

Photo by Jim Fitzgerald

#flowartsinstitute #spinalltheprops #spineverydamnday #juggling #malabares #propmanipulation #faimedia #flowarts #objectmanipulation #spineverywhere #stopdropandspin #flowspam #bodymovement #dance #flowfestival #flowstagram #flowmiesofearth #firedrums #firedrums2018 #firedrumsfestival
Get your @firedrumsfestival tickets ! Feb 1st, Get 'em while they're hot. https://www.eventbrite.com/e/firedrums-2018-tickets-39242324850 Our Early Bird Tier 2 tickets will be our final discounted run. Standard price tickets available now, if you don't want to be part of the rush! Photo by Jim Fitzgerald #flowartsinstitute  #spinalltheprops  #spineverydamnday  #juggling  #malabares  #propmanipulation  #faimedia  #flowarts  #objectmanipulation  #spineverywhere  #stopdropandspin  #flowspam  #bodymovement  #dance  #flowfestival  #flowstagram  #flowmiesofearth  #firedrums  #firedrums2018  #firedrumsfestival 
||"#MyOriginalArtwork! ||
|| In Winter Year 2018~ ||
|| #VersiGerakanTubuh~ ||
|| #BodyMovement~ ||
|| #体の動き~ ||
|| #KaradaNoUgoki~ ||
|| No.(09) || (Season 2)~ ||
|| #HappyNewYear2018~ ||
|| #明けましておめでとうございます~||
|| ありがとう~ "||--- ^////^
|| 🎍🎍🎍🎆🎆🎆🎉🎉🎉 ||
|| ❄❄❄⛄⛄⛄ ||
||"#MyOriginalArtwork! ||
|| In Winter Year 2018~ ||
|| #VersiGerakanTubuh~ ||
|| #BodyMovement~ ||
|| #体の動き~ ||
|| #KaradaNoUgoki~ ||
|| No.(08) || (Season 2)~ ||
|| #HappyNewYear2018~ ||
|| #明けましておめでとうございます~||
|| ありがとう~ "||--- ^////^
|| 🎍🎍🎍🎆🎆🎆🎉🎉🎉 ||
|| ❄❄❄⛄⛄⛄ ||
||"#MyOriginalArtwork! ||
|| In Winter Year 2018~ ||
|| #VersiGerakanTubuh~ ||
|| #BodyMovement~ ||
|| #体の動き~ ||
|| #KaradaNoUgoki~ ||
|| No.(07) || (Season 2)~ ||
|| #HappyNewYear2018~ ||
|| #明けましておめでとうございます~||
|| ありがとう~ "||--- ^////^
|| 🎍🎍🎍🎆🎆🎆🎉🎉🎉 ||
|| ❄❄❄⛄⛄⛄ ||
Typical night at work... when you work for a circus! 😁❤🎪🎪🎪🎪
#circusismyspiritanimal
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Human anatomy - Human biomechanics - Motion dan Movement saling berkaitan, jadi sebelum berbicara lebih jauh mengenai #movement #bodymovement pelajari dulu #anatomy dengan baik dan benar..📚📖🔬
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#jumatberkah #happyweekend 
#physiotherapy #physicaltherapy 
#fisioterapia #fisioterapiindonesia
صبر is the key .
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Counting miles .
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Goodnight from this side of the world 🌍 💜 🙏 👽 .
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__________ #turbanyogini #hijabiyoga  #hijaberyogini  #muslimyogini #igyogis  #balance  #turbanista #yoga  #yogaeveryday  #yogainspiration #onziegear #yogainspiration  #yogalove #yoga #onziegear #flexibility #sassyyogini #bodymovement #yogachick #bodyart  #morrocan  #armbalancelovers #mysugarmat
In the pursuit of BETTER!!! So this a game changer, I was a sceptic at the start and as was so many other people that are now on this amazing product. I thought that I would put the shorts on from very first photo taken, since I started my journey. Keeps on getting BETTER and BETTER, life changing. My younger looking body is getting there but also getting so much more out of this product. Better sleep, awesome brain function, great motivation to get up and go, ENERGY all day long and with the bi product of also losing weight as well. Its amazing that this all comes from 1 drink a day which doesn't replace my meals. I'm now meals are so much healther now as well.

We as humans procrastinate, fight with ourselves to make decisions, I like so many other people just said YES, YES,YES.
I said yes to myself and haven't looked back getting great results, 2018 can be the year, the year that makes a difference for you, change the mold give up the norm. You wont regret the decision you make.

#betterliving #bodyhacking #bodymovement #gamechanger #weightloss #pursuitofbetter #changingthenorm #lifechanging #healthyliving
In the pursuit of BETTER!!! So this a game changer, I was a sceptic at the start and as was so many other people that are now on this amazing product. I thought that I would put the shorts on from very first photo taken, since I started my journey. Keeps on getting BETTER and BETTER, life changing. My younger looking body is getting there but also getting so much more out of this product. Better sleep, awesome brain function, great motivation to get up and go, ENERGY all day long and with the bi product of also losing weight as well. Its amazing that this all comes from 1 drink a day which doesn't replace my meals. I'm now meals are so much healther now as well. We as humans procrastinate, fight with ourselves to make decisions, I like so many other people just said YES, YES,YES. I said yes to myself and haven't looked back getting great results, 2018 can be the year, the year that makes a difference for you, change the mold give up the norm. You wont regret the decision you make. #betterliving  #bodyhacking  #bodymovement  #gamechanger  #weightloss  #pursuitofbetter  #changingthenorm  #lifechanging  #healthyliving 
So... you might have noticed the #NOphotoshop on my recent posts here. I will make a video soon about that movement (hoping I won't be the only one to do it), but here's the deal. I don't want to photoshop myself on pictures anymore. Photoshop exists to sell a dream, sell a product. Now, everyone uses it to sell themselves on instagram. I completely understand the pressure to look good. BUT, if we don't speak up, it's just gonna get worst and worst. So I encourage you to add this hashtag to your posts and proudly say I'm not photoshopping myself. We are not products, we should not be trying to sell our personal brand. Our socials should represent who we are and what we love. Now, that being said. This is not a witch hunt and the goal is NEVER to blame girls who photoshop, I used to do it too. But maybe if enough of us say, I don't give a flying a fuck about the instagram standards of beauty, then maybe we can all enjoy a much healthier platform. Photoshopping ourselves is not healthy. Let's stop that in 2018. Who's with me? 💪🏼 #selflove #bodypositive #fitgirl #mtl #bodymovement #bodymotivation #mtlmoment #mtlblog #youtuber #youtube #selfcare #selfconfidence #confidence #healthylifestyle #healthymind #healthybody #bloggerstyle #lifestyleblogger
So... you might have noticed the #NOphotoshop  on my recent posts here. I will make a video soon about that movement (hoping I won't be the only one to do it), but here's the deal. I don't want to photoshop myself on pictures anymore. Photoshop exists to sell a dream, sell a product. Now, everyone uses it to sell themselves on instagram. I completely understand the pressure to look good. BUT, if we don't speak up, it's just gonna get worst and worst. So I encourage you to add this hashtag to your posts and proudly say I'm not photoshopping myself. We are not products, we should not be trying to sell our personal brand. Our socials should represent who we are and what we love. Now, that being said. This is not a witch hunt and the goal is NEVER to blame girls who photoshop, I used to do it too. But maybe if enough of us say, I don't give a flying a fuck about the instagram standards of beauty, then maybe we can all enjoy a much healthier platform. Photoshopping ourselves is not healthy. Let's stop that in 2018. Who's with me? 💪🏼 #selflove  #bodypositive  #fitgirl  #mtl  #bodymovement  #bodymotivation  #mtlmoment  #mtlblog  #youtuber  #youtube  #selfcare  #selfconfidence  #confidence  #healthylifestyle  #healthymind  #healthybody  #bloggerstyle  #lifestyleblogger 
Drop back from Camel to Wheel, then come back up.
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Some people use #momentum to transit themselves from one pose to another, but I don’t buy this.
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Flowing slowly means you have more #control and #intelligence in the movement. This way you engage the muscles with greater strength, which helps reduce the risk of injuring the soft tissues.
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#dropback #camelpose #wheelpose #ustrasana #urdhvadhanurasana #flow #yogapractice #yogainstructor #practiceandalliscoming #slowflow #grace #elegance #likealady #strength #flexibility #strongisthenewsexy #yogagirl #bodymovement #efforts #effortless #backbend #benddontbreak #hongkongfitness #hkyoga #fitfam #yogisofinstagram #yogagram
Drop back from Camel to Wheel, then come back up. . Some people use #momentum  to transit themselves from one pose to another, but I don’t buy this. . Flowing slowly means you have more #control  and #intelligence  in the movement. This way you engage the muscles with greater strength, which helps reduce the risk of injuring the soft tissues. . #dropback  #camelpose  #wheelpose  #ustrasana  #urdhvadhanurasana  #flow  #yogapractice  #yogainstructor  #practiceandalliscoming  #slowflow  #grace  #elegance  #likealady  #strength  #flexibility  #strongisthenewsexy  #yogagirl  #bodymovement  #efforts  #effortless  #backbend  #benddontbreak  #hongkongfitness  #hkyoga  #fitfam  #yogisofinstagram  #yogagram 
From my bodymovement workshop at Berlin Kizzes. Such a fun class where we worked with different isolations and body control. No stepping 🤫 I hope everyone had as much fun as i did. You did great 💪🏽 #berlinkizzes #bodymovement #isolations #sacanagem #issoésacanagem #dance #control #funworkshop #dancedancedance
Trying to get my whole body in these selfies💕 #noshame #ownyourbody #whosyourbody
Learn why and how your body moves with @katiethackeryoga 💪🏽 The Anatomy of Yoga is an intensive 3 day workshop starting this Friday evening and we still have spots available! 
Katie will be joined by Dr. Kristine Salmon (chiropractor) who will educate yogis on skeletal and muscular structures in relation to yoga postures 
Details online ➡️ oneyogavictoria.com
Learn why and how your body moves with @katiethackeryoga 💪🏽 The Anatomy of Yoga is an intensive 3 day workshop starting this Friday evening and we still have spots available! Katie will be joined by Dr. Kristine Salmon (chiropractor) who will educate yogis on skeletal and muscular structures in relation to yoga postures Details online ➡️ oneyogavictoria.com
Friends and Neighbors - just don’t stop tryin’. I used to weigh 225lbs (now 127). This was a pipe dream. But I knew if one person could do it, then I could too. So I kept goin. Is this the end? Hell nah, but it is a #milestone.
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It took me 12 years, 2 ultra marathons, 1 trail marathon, thousands of miles on my bike, thousands of crunches, pushups, and squats. I finally love my body image, but am still striving to improve my body’s function every day.
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If you can’t go a day without thinking about something - don’t EVER quit that something.
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Based by @jakemdrew!!!
Friends and Neighbors - just don’t stop tryin’. I used to weigh 225lbs (now 127). This was a pipe dream. But I knew if one person could do it, then I could too. So I kept goin. Is this the end? Hell nah, but it is a #milestone . . It took me 12 years, 2 ultra marathons, 1 trail marathon, thousands of miles on my bike, thousands of crunches, pushups, and squats. I finally love my body image, but am still striving to improve my body’s function every day. . If you can’t go a day without thinking about something - don’t EVER quit that something. . Based by @jakemdrew!!!
Your time as a caterpillar 🐛 as expired. Your wings are ready now 🦋. •
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•° #aerialdancer #bodymovement #aerialcircus #aerialistofig #blacktrapeze #circuslife #benddontbreak #circusartist #circusinspiration #aerialist #acrobat #cirque #cirquedusoleil #circusaroundtheworld #circuseverydamnday #aerialhoop #verticalwise #circusphotography #circusinternational #aerialhooplove #luzia #circusperformer #aerialyoga #fitnessbody #pilateslovers #acrobalance #handbalancing #yogaverydamnday #travelingtheworld #poleaerial @aerial_aesthetic
Your time as a caterpillar 🐛 as expired. Your wings are ready now 🦋. • • • • • • • 📸 @tinaeei • • • • • • • • • • •° •° •° °• °• °• •° •° •° #aerialdancer  #bodymovement  #aerialcircus  #aerialistofig  #blacktrapeze  #circuslife  #benddontbreak  #circusartist  #circusinspiration  #aerialist  #acrobat  #cirque  #cirquedusoleil  #circusaroundtheworld  #circuseverydamnday  #aerialhoop  #verticalwise  #circusphotography  #circusinternational  #aerialhooplove  #luzia  #circusperformer  #aerialyoga  #fitnessbody  #pilateslovers  #acrobalance  #handbalancing  #yogaverydamnday  #travelingtheworld  #poleaerial  @aerial_aesthetic
FEELING THE #GWEPAAA💃💃💃 #GWEPAAA#salsadancing #salsasolo #freestyler #crazytime #skils #men #dancerlife #salsa #workshop #bodymovement #flexible #GWEPALIFESTYLE‼️ Tag your salsa friends🔽
Footage from last night's training. Usually a sluggish start to the year, the energy and determination from these guys is simply inspiring. 🇧🇷 // @soulcapoeira .
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#capoeira #soulcapoeira #acmbcapoeira #bodymovement #martialarts #martialartist #dance #fitness #fitspo #brazil #bahia #adelaide #fight #flow #flowstate #mma #health #acro #breakdance #selfdefence
Ladies Styling (Level 2) at 8:15pm with Yesenia Serratos. Tonight is the second week of the program you still have time to join the 6 week progressive session. .Dancer’s profile @gitana09 .
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#salsadancing #ladiestyling #sohoangeldanceco #sohoangels #danceperformance #team #dance #lovedance #dancetraining #danceteam #slasaon2 #salsaon1 #groupclasses #dancelesson #teambonding #latinflavor #bodymovement #dancefootwork #footwork #shines #dancepatterns
Ladies Styling (Level 2) at 8:15pm with Yesenia Serratos. Tonight is the second week of the program you still have time to join the 6 week progressive session. .Dancer’s profile @gitana09 . . . . #salsadancing  #ladiestyling  #sohoangeldanceco  #sohoangels  #danceperformance  #team  #dance  #lovedance  #dancetraining  #danceteam  #slasaon2  #salsaon1  #groupclasses  #dancelesson  #teambonding  #latinflavor  #bodymovement  #dancefootwork  #footwork  #shines  #dancepatterns 
It’s always such a pleasure filming the stuff I love with the talented people over at @codyapp! Here’s a taste of some fun and challenging movement I teach in my plan through their online platform. They’ve turned to a subscription platform, so you make one (very) reasonable payment each month and get unlimited access to my teaching as well as SO many other amazing teachers and yoga/movement plans. Check the link in my bio for more ❤️
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In other news, I just arrived in Cartagena, Colombia and have NO idea what to do here so if you have suggestions, please comment below 👇🏻
It’s always such a pleasure filming the stuff I love with the talented people over at @codyapp! Here’s a taste of some fun and challenging movement I teach in my plan through their online platform. They’ve turned to a subscription platform, so you make one (very) reasonable payment each month and get unlimited access to my teaching as well as SO many other amazing teachers and yoga/movement plans. Check the link in my bio for more ❤️ • In other news, I just arrived in Cartagena, Colombia and have NO idea what to do here so if you have suggestions, please comment below 👇🏻
2nd video 
Bachata Dominicana 
Amorcito Enfermito,  compositor @romeosantos interprete @eltorito33 #RomeoSantos #romeo #golden #amorcitoenfermito #eltorito #bachata #bachatadominicana #dominicanrepublic #baile #bachatamoves #girlsdancing #bodymovement #gwepaaa #latinmoves
Start where you are. Use what you have. Do what you can.
Start where you are. Use what you have. Do what you can.
The place to be this weekend everyone!!
BACHATA SPICE INTERNATIONAL WEEKENDER!!! Not only is there a full weekend of top notch lessons from some of Europe's best bachata and kizomba teachers, it's also THE BACHATA SPICE INTERNATIONAL CHAMPIONSHIP!!! @bachataspice ...
I will be there teaching a ladies only body movement class on Saturday at 4pm and also judging the Bachata Championship in the evening. I CANNOT WAIT ...
If you want to come check it out at www.BachataSpice.com
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#bachata #bodymovement #ladies #class #style #movement #dance #confidence #internationalchampionships
#bachataspice
The place to be this weekend everyone!! BACHATA SPICE INTERNATIONAL WEEKENDER!!! Not only is there a full weekend of top notch lessons from some of Europe's best bachata and kizomba teachers, it's also THE BACHATA SPICE INTERNATIONAL CHAMPIONSHIP!!! @bachataspice ... I will be there teaching a ladies only body movement class on Saturday at 4pm and also judging the Bachata Championship in the evening. I CANNOT WAIT ... If you want to come check it out at www.BachataSpice.com ... #bachata  #bodymovement  #ladies  #class  #style  #movement  #dance  #confidence  #internationalchampionships  #bachataspice 
Thinking back on our italy trip #yoga #leaningtowerofpisa #dandayamanajanushirasana janushirasana #yogafun #namaste #bodymovement #fitness
I found these collection of videos i recorded all last year. Im going to start editing soon but for now, its all raw. I could always use some help if anyones willing. #calesthenics #raw #fitness #rawmovement #edit #workout #routine #pbar #dipbar #barboogie #exercise #active #lifestyle #athlete #bodymovement