Happy Birthday to one of my most consistently present and strong bodypumpers EVER‼Sometines she knows the choreO better than me😂‼Can you believe she's celebrating her birthday tomorrow just so she could come to class tonight⁉️ That's LOVE COMMITMENT and MOTIVATION ‼️
Have a Great Birthday Patricia🎉🎂
Feeling pretty lean tonight after a much needed workout!! Did tiger pump with @kara_kellyann and @lou_anniee and a 20 minute run because I was craving a good sweat. Waking up early tomorrow to knock out week 17 👊🏼
Just recieved an email that I get to hang with this gorgous mama in two weeks for an invitation only photo op.
Jericho has been a role model for years before she hooked up with Beachbody and she has taught me so much so I always look forward to reunions with her!
Plus I get to meet one of my biggest mentors and a man who helped completely changed my business growth.
CONGRATULATIONS to Nomad's newest BODYPUMP instructor Tonya Adkins Brooks. Tonya has been a "regular" at Nomad for years! She decided to follow her love for group fitness and Bodypump a few months ago! (With a little peer pressure from her gym friends 😜). Since initial training Tonya has spent HOURS learning choreography and technique. She passed her assessment video and is now a certified instructor! We couldn't be happier to have you at Nomad!
Tonya is teaching Bodypump this Saturday at 9:15!