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#wdyt of this patient’s #bbl results? 🙌🏻 Send us your post-op #salamafied pics via insta message to be featured!
Now, the #brazilianbuttlift by @moisessalamamd is only $7,799 for new patients who book by 12/31/17!
📞305-933-4033.
📧contact@epsmiami.com.
🖥www.epsmiami.com.
👨🏻‍⚕️Dr. Salama is a #boardcertified #plasticsurgeon.
#fattransfer
#buttlift #bootyfordays #bootybootybooty#snatched #confidence #bodygoals #bodysculpting #bodycontouring
#wdyt  of this patient’s #bbl  results? 🙌🏻 Send us your post-op #salamafied  pics via insta message to be featured! Now, the #brazilianbuttlift  by @moisessalamamd is only $7,799 for new patients who book by 12/31/17! 📞305-933-4033. 📧contact@epsmiami.com. 🖥www.epsmiami.com. 👨🏻‍⚕️Dr. Salama is a #boardcertified  #plasticsurgeon . #fattransfer  #buttlift  #bootyfordays  #bootybootybooty #snatched  #confidence  #bodygoals  #bodysculpting  #bodycontouring 
在有“自我”的空间时,我喜欢到@bellamariefrancesg享受为我安排的疗程来宠一下自己!
Took out time to relax myself at their flagship centre at orchardgateway@emerald this morning for some much needed rejuvenation.
From now till 31 Dec 2017, you can get to enjoy a free consultation and a treatment for only $88!  现在就打18007777111预约吧!🤗😉👍🏻
#bellamariefrancesg #bmfxfannwong #alwaysingoodhands
#glow#instabeauty #beauty #beautycare #beautyaddict #beautytips #wellness #healthylifestyle
#bodycare #cellulite #fats #stubbornfats #lovehandles #bodyshape #bodysculpting
在有“自我”的空间时,我喜欢到@bellamariefrancesg享受为我安排的疗程来宠一下自己! Took out time to relax myself at their flagship centre at orchardgateway@emerald this morning for some much needed rejuvenation. From now till 31 Dec 2017, you can get to enjoy a free consultation and a treatment for only $88! 现在就打18007777111预约吧!🤗😉👍🏻 #bellamariefrancesg  #bmfxfannwong  #alwaysingoodhands  #glow #instabeauty  #beauty  #beautycare  #beautyaddict  #beautytips  #wellness  #healthylifestyle  #bodycare  #cellulite  #fats  #stubbornfats  #lovehandles  #bodyshape  #bodysculpting 
Wouldn’t YOU! like a Smaller waist, Better stomach that becomes flatter, the back smooth and the waist snatched When it comes to liposculpture choose the “Real Specialist’s” that can see the beauty that lies beneath the surface. Let MyShape.lipo help you reshape your life today! 
Like & Share if you’ll like this waist ! 
Contact us today for a free consultation.
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#bodychange #nicebody #whatwaist #mybody #slimwaist #nowaist #bodyshaper #slimthick #transfer_visions #improvement #bodyimage #myshape #beconfident #confidenceiskey #betterbodies #bodysculpting #bodycontouring #booty🍑 #bootygoals #botox #fillers #beautysecrets #bodylove #realresults #naturallook #dreambody #lipinjections #injections #imyshape
Wouldn’t YOU! like a Smaller waist, Better stomach that becomes flatter, the back smooth and the waist snatched When it comes to liposculpture choose the “Real Specialist’s” that can see the beauty that lies beneath the surface. Let MyShape.lipo help you reshape your life today! Like & Share if you’ll like this waist ! Contact us today for a free consultation. __________________ #bodychange  #nicebody  #whatwaist  #mybody  #slimwaist  #nowaist  #bodyshaper  #slimthick  #transfer_visions  #improvement  #bodyimage  #myshape  #beconfident  #confidenceiskey  #betterbodies  #bodysculpting  #bodycontouring  #booty 🍑 #bootygoals  #botox  #fillers  #beautysecrets  #bodylove  #realresults  #naturallook  #dreambody  #lipinjections  #injections  #imyshape 
I LOVE TO DRAW 🖍ON MY PATIENTS‼️
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For the finest artistry🖌 and precision with body contouring contact me or Dr. Oser, realdrskin2,  for a $25 Facetime consult at our IG profile link THESKINCENTERMD.COM/CONSULT. Fill out the short health history form 📝 and send photos 📸 as directed. We would love ❤️to discuss your concerns. We have a $1000 travel discount and excellent interest free finance💰programs. Check out the beautiful hotel we use for 💲9️⃣9️⃣ per night on my October 6 IG post.
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#lipo #liposuction #lipo360 #liposculpting #bodysculpting #abetching #highdeflipo #bbl #brazilianbuttlift #tummytuck #minitummytuck #abdominoplasty #mommymakeover #pittsburgh #detroit #chicago #baltimore #cleveland #columbus #washingtondc #nyc #charlotte #atlanta #philadelphia #losangeles #houston #cincinnati
I LOVE TO DRAW 🖍ON MY PATIENTS‼️ • For the finest artistry🖌 and precision with body contouring contact me or Dr. Oser, realdrskin2, for a $25 Facetime consult at our IG profile link THESKINCENTERMD.COM/CONSULT. Fill out the short health history form 📝 and send photos 📸 as directed. We would love ❤️to discuss your concerns. We have a $1000 travel discount and excellent interest free finance💰programs. Check out the beautiful hotel we use for 💲9️⃣9️⃣ per night on my October 6 IG post. • #lipo  #liposuction  #lipo360  #liposculpting  #bodysculpting  #abetching  #highdeflipo  #bbl  #brazilianbuttlift  #tummytuck  #minitummytuck  #abdominoplasty  #mommymakeover  #pittsburgh  #detroit  #chicago  #baltimore  #cleveland  #columbus  #washingtondc  #nyc  #charlotte  #atlanta  #philadelphia  #losangeles  #houston  #cincinnati 
Issa #humpday 🍑 so of course I trained glutes 🙈🙌 My FULL leg day workout ⬇️ (some exercises on my story)
Warm up 
Banded side steps 4 x 20 
Banded kick backs 4 x 20
Box step ups 4 x 15 each leg 
Working sets 
Deadlift 4 x 15 superset with
Walking lunges 4 x 20 
Sumo deadlift 4 x 12 superset with
Banded sumo squats 4 x 15 (finish with 15 squat pulses)
Romanian deadlift (1/2 range) 4 x 15 superset w
Banded glute bridges 4 x 15 and
Banded clams 4 x 20 
Box step ups (side/sumo stance) 4 x 15 each leg
Hamstring curls 4 x 15 
Glute bridges 4 x 20 holding at the top 🔥
This workout KILLS! Check out my story for some tips on foot positioning throughout every exercise 👌✨ Hint: foot positioning (and bands) is how you target your glutes 😌 #bootybuilding
Issa #humpday  🍑 so of course I trained glutes 🙈🙌 My FULL leg day workout ⬇️ (some exercises on my story) Warm up Banded side steps 4 x 20 Banded kick backs 4 x 20 Box step ups 4 x 15 each leg Working sets Deadlift 4 x 15 superset with Walking lunges 4 x 20 Sumo deadlift 4 x 12 superset with Banded sumo squats 4 x 15 (finish with 15 squat pulses) Romanian deadlift (1/2 range) 4 x 15 superset w Banded glute bridges 4 x 15 and Banded clams 4 x 20 Box step ups (side/sumo stance) 4 x 15 each leg Hamstring curls 4 x 15 Glute bridges 4 x 20 holding at the top 🔥 This workout KILLS! Check out my story for some tips on foot positioning throughout every exercise 👌✨ Hint: foot positioning (and bands) is how you target your glutes 😌 #bootybuilding 
In this video, @moisessalamamd explains why #liposuction should not be used as a weight loss procedure. Dr. Salama is a #bodycontouring specialist. 
Follow 👉 @epsmiami for more!
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👨🏻‍ Dr. Moises Salama @epsmiami
🛡 Board-Certified Plastic Surgeon
🏥 Location: Miami, FL 🇺🇸
📞 305-933-4033
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#liposculpture #liposuccion #bodysculpting #vaser #vaserlipo #vaserliposuction #mondaymotivation #mondaymood #lookgoodfeelgood
In this video, @moisessalamamd explains why #liposuction  should not be used as a weight loss procedure. Dr. Salama is a #bodycontouring  specialist. Follow 👉 @epsmiami for more! ========================== 👨🏻‍ Dr. Moises Salama @epsmiami 🛡 Board-Certified Plastic Surgeon 🏥 Location: Miami, FL 🇺🇸 📞 305-933-4033 ========================== . . . . . . . . #liposculpture  #liposuccion  #bodysculpting  #vaser  #vaserlipo  #vaserliposuction  #mondaymotivation  #mondaymood  #lookgoodfeelgood 
“I have been using #theTRANSFORMapp since June and I absolutely love it. I have lost 44 lbs on the weight loss program... I have been a long time yo-yo dieter, but no more. I have found a new way of life. Starting to feel fabulous at 40!” Nicolle, you look FABULOUS! Can’t wait to see how you transform on the At Home Body Sculpting Program!

Let’s hear some Transform Nation love for Nicolle! 💪🙌
“I have been using #theTRANSFORMapp  since June and I absolutely love it. I have lost 44 lbs on the weight loss program... I have been a long time yo-yo dieter, but no more. I have found a new way of life. Starting to feel fabulous at 40!” Nicolle, you look FABULOUS! Can’t wait to see how you transform on the At Home Body Sculpting Program! Let’s hear some Transform Nation love for Nicolle! 💪🙌
Get Summer ready with Vaser lipo - for a smoother, flatter belly. ☀️☀️
💉Ⓒosmetic procedure: Vaser Liposuction
🎯 Ⓞbjectives: Body contouring
⏱ Ⓢpan: Day procedure: 2-6 hours, initial results seen at 6 weeks, continued improvement over 3-6 months
💰 Ⓜoney: From $4,400
🏨 Ⓞff work/pain: Mild to moderate dull ache, managed with medication for 2-7 days.
👀 Ⓢee more results: https://www.cosmosclinic.com.au/before-after/
👋 Ⓒontact: info@cosmosclinic.com.au or 1300 138 797
Get Summer ready with Vaser lipo - for a smoother, flatter belly. ☀️☀️ 💉Ⓒosmetic procedure: Vaser Liposuction 🎯 Ⓞbjectives: Body contouring ⏱ Ⓢpan: Day procedure: 2-6 hours, initial results seen at 6 weeks, continued improvement over 3-6 months 💰 Ⓜoney: From $4,400 🏨 Ⓞff work/pain: Mild to moderate dull ache, managed with medication for 2-7 days. 👀 Ⓢee more results: https://www.cosmosclinic.com.au/before-after/ 👋 Ⓒontact: info@cosmosclinic.com.au or 1300 138 797
Two weeks of hCG with Super Fat Burner Plus for ONLY $250. Only this Friday | must be started by dec 20th, for two consecutive weeks.  Call today and make an appointment (395)448-0800 #hcg #fatburner #superfat #weightloss #weightlossgoals #weightlosschallenge #weightlosstransformation #weightlossjourney #healthydiet #healthylifestyle #healthyfood #health #newyearsresolution #betteryou #miami #medspa #injectables #journey #slimmer #bodyfat #bodyshape #bodyshaper #bodytransformation #bodysculpting #december
Two weeks of hCG with Super Fat Burner Plus for ONLY $250. Only this Friday | must be started by dec 20th, for two consecutive weeks. Call today and make an appointment (395)448-0800 #hcg  #fatburner  #superfat  #weightloss  #weightlossgoals  #weightlosschallenge  #weightlosstransformation  #weightlossjourney  #healthydiet  #healthylifestyle  #healthyfood  #health  #newyearsresolution  #betteryou  #miami  #medspa  #injectables  #journey  #slimmer  #bodyfat  #bodyshape  #bodyshaper  #bodytransformation  #bodysculpting  #december 
I’ll never be this young again. #fitness #maroon #fashion #white #23 #bodybuilding #workout #abs #bodysculpting #gayguys #dream #rare #warning #menswear #malemodel #tbt #thirst #trap
The Best Way to Supercharge You And Your Metabolism For The Day?
Cup Of Black Coffee And Some Intense Training. 
Twenty Miles On The Recumbent In 47.57 And Some Abs.
This Ones For My Client
veganathlete #vegan #naturalathlete4eva #natural #naturalboy #livelovesmileserve #garagetraining #garagegym #islandstyles #inspire #islandboy #bodysculpting #bodyweight #bodypositive #fitness #instagramfitness #metamorphisis #motivate #aumuastrong #crazycoconut #aumuabloodline #crazyhairday #eatclean #lovemyoffspring #TAI2ZAN_66
The Best Way to Supercharge You And Your Metabolism For The Day? Cup Of Black Coffee And Some Intense Training. Twenty Miles On The Recumbent In 47.57 And Some Abs. This Ones For My Client veganathlete #vegan  #naturalathlete4eva  #natural  #naturalboy  #livelovesmileserve  #garagetraining  #garagegym  #islandstyles  #inspire  #islandboy  #bodysculpting  #bodyweight  #bodypositive  #fitness  #instagramfitness  #metamorphisis  #motivate  #aumuastrong  #crazycoconut  #aumuabloodline  #crazyhairday  #eatclean  #lovemyoffspring  #TAI2ZAN_66 
Woke up like this😜4 months out never looked so great #veinzfordayz #inkedmuscle #bodysculpting #dreambig #chasingdreams #npctexas #npc2018
💫Choreographing posing routines is one of my favorite parts of bikini competition. Check out my educational video on posing and Lee explaining the division criteria. Link in Bio! 💫  #Repost @nslcommishofficial (@get_repost)
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It's #NSL Bikini - Athletic with #NSLPRO @nspire_sarahleblanc #ItsHowWeLIIVE #OneAthleteAtATIME #NSL  #NspireSL #NspireCommish #NspireFirstLady #NSLMen #NSLLadies #NSLGirls #NSLBikini #Bikini #GirlWhoLift #FitFam #WBFF #NABBA #IFBB #NPC #IFBB #Figure #Fitness #MPD #CPD #WPD #GoPro #Nspire #bodybuilding #Bodysculpting #Girlswholift
💫Choreographing posing routines is one of my favorite parts of bikini competition. Check out my educational video on posing and Lee explaining the division criteria. Link in Bio! 💫 #Repost  @nslcommishofficial (@get_repost) ・・・ It's #NSL  Bikini - Athletic with #NSLPRO  @nspire_sarahleblanc #ItsHowWeLIIVE  #OneAthleteAtATIME  #NSL  #NspireSL  #NspireCommish  #NspireFirstLady  #NSLMen  #NSLLadies  #NSLGirls  #NSLBikini  #Bikini  #GirlWhoLift  #FitFam  #WBFF  #NABBA  #IFBB  #NPC  #IFBB  #Figure  #Fitness  #MPD  #CPD  #WPD  #GoPro  #Nspire  #bodybuilding  #Bodysculpting  #Girlswholift 
🎶On the 6th day of Christmas, Body Lyft System gave to me... 🎶 ⠀
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50% off all Individual Service Treatments!⠀
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This special is available TODAY (12.14.17)  ONLY at our Greenwood & Carmel locations! If you are not able to stop by, you can call in and purchase this special!⠀
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#12daysofChristmas #indy #indyspa #greenwoodindiana #skincare #bodysculpting
🎶On the 6th day of Christmas, Body Lyft System gave to me... 🎶 ⠀ ⠀ 50% off all Individual Service Treatments!⠀ ⠀ This special is available TODAY (12.14.17) ONLY at our Greenwood & Carmel locations! If you are not able to stop by, you can call in and purchase this special!⠀ ⠀ #12daysofChristmas  #indy  #indyspa  #greenwoodindiana  #skincare  #bodysculpting 
🎶On the 6th day of Christmas, Body Lyft System gave to me... 🎶 ⠀
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50% off all Individual Service Treatments!⠀
⠀
This special is available TODAY (12.14.17)  ONLY at our Greenwood & Carmel locations! If you are not able to stop by, you can call in and purchase this special!⠀
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#12daysofChristmas #indy #indyspa #carmelindiana #skincare #bodysculpting
🎶On the 6th day of Christmas, Body Lyft System gave to me... 🎶 ⠀ ⠀ 50% off all Individual Service Treatments!⠀ ⠀ This special is available TODAY (12.14.17) ONLY at our Greenwood & Carmel locations! If you are not able to stop by, you can call in and purchase this special!⠀ ⠀ #12daysofChristmas  #indy  #indyspa  #carmelindiana  #skincare  #bodysculpting 
Christmas gift shopping in full swing.  Think outside the box when shopping.  Why not give the best present money can buy, the gift  of well-being. A gym membership or class passes, the gift that keeps on giving...
www.linaleaner.com
#fitnessblogger #wellbeing #giftthatkeepsgiving #balance #ketodiet #lchf #fatforfatloss #health #strongnotskinny #peanutbutter #menopause #fitnessgirl #foodporn #igfitness #fitfam #fitspo #gymlife  #bodyconfidence #bodysculpting #bodybuilding #weightloss #instafit #healthyliving #fitnessatanyage #noexcuses #girlsthatlift #girlswithabs #eatclean #eatwell
Christmas gift shopping in full swing. Think outside the box when shopping. Why not give the best present money can buy, the gift of well-being. A gym membership or class passes, the gift that keeps on giving... www.linaleaner.com #fitnessblogger  #wellbeing  #giftthatkeepsgiving  #balance  #ketodiet  #lchf  #fatforfatloss  #health  #strongnotskinny  #peanutbutter  #menopause  #fitnessgirl  #foodporn  #igfitness  #fitfam  #fitspo  #gymlife   #bodyconfidence  #bodysculpting  #bodybuilding  #weightloss  #instafit  #healthyliving  #fitnessatanyage  #noexcuses  #girlsthatlift  #girlswithabs  #eatclean  #eatwell 
🎼On the ninth day of Christmas my true love sent to me...more youthful skin with less laxity!

TODAY ONLY! The “triple treatment” of radio frequency, microneedling, and platelet-rich plasma (PRP) is ONLY $699/treatment of the face, and $999 for the face, neck, and décolleté. 
Call 239-919-PURA (7872) today to take advantage of this incredible offer! Offer expires at 7 pm tonight. The treatment may be scheduled for a later date. **Due to the Pura Vida Cool Event scheduled for tomorrow, the 12 days of Christmas specials will resume Monday December 18 after conclusion of today’s special.** https://puravidanaples.com/face-skin/microneedling-patelet-rich-plasma 🌺🎁 #naples #naplesflorida #naplesfl #naples_fl #swfl #coolsculpting #allergan #cryolipolysis #hydrafacial #bodytransformation #bodygoals #bodysculpting #botox #dysport #laserhairremoval #lasertattooremoval #thermi #thermiva #ulthera #ultherapy #cellfina #dermalfillers #restylane #juvederm #facial #lips #beauty #beautyblogger
🎼On the ninth day of Christmas my true love sent to me...more youthful skin with less laxity! TODAY ONLY! The “triple treatment” of radio frequency, microneedling, and platelet-rich plasma (PRP) is ONLY $699/treatment of the face, and $999 for the face, neck, and décolleté. Call 239-919-PURA (7872) today to take advantage of this incredible offer! Offer expires at 7 pm tonight. The treatment may be scheduled for a later date. **Due to the Pura Vida Cool Event scheduled for tomorrow, the 12 days of Christmas specials will resume Monday December 18 after conclusion of today’s special.** https://puravidanaples.com/face-skin/microneedling-patelet-rich-plasma 🌺🎁 #naples  #naplesflorida  #naplesfl  #naples_fl  #swfl  #coolsculpting  #allergan  #cryolipolysis  #hydrafacial  #bodytransformation  #bodygoals  #bodysculpting  #botox  #dysport  #laserhairremoval  #lasertattooremoval  #thermi  #thermiva  #ulthera  #ultherapy  #cellfina  #dermalfillers  #restylane  #juvederm  #facial  #lips  #beauty  #beautyblogger 
Here at RejuvaMed we want to give you a helping hand this Christmas! 
Pop in to see our wonderful staff and we can help sort a voucher out for your loved one. 
A voucher is the perfect present when stuck on ideas. The gift is valid for one year!...So when your loved one fancies a pamper or see's a treatment they fancy.. they have that special thoughtful voucher there to treat themselves with <3

#christmas #festive #xmas #gift #giftvouchers #hydrafacial #dermalfillers #antiwrinkle #lips #eyes #nose #face #body #3Dlipo #exiliselite #bodysculpting #needling #facials #skincare #aesthetics #medicalcosmetics
Here at RejuvaMed we want to give you a helping hand this Christmas! Pop in to see our wonderful staff and we can help sort a voucher out for your loved one. A voucher is the perfect present when stuck on ideas. The gift is valid for one year!...So when your loved one fancies a pamper or see's a treatment they fancy.. they have that special thoughtful voucher there to treat themselves with <3 #christmas  #festive  #xmas  #gift  #giftvouchers  #hydrafacial  #dermalfillers  #antiwrinkle  #lips  #eyes  #nose  #face  #body  #3Dlipo  #exiliselite  #bodysculpting  #needling  #facials  #skincare  #aesthetics  #medicalcosmetics 
Call me or email me at
706-284-3280
Sweattrainrepeat@yahoo.com
STRength -Be Great Today
Sweat Train Repeat is a lifestyle. Join the team
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#fitgoals #fit #bulking #training #weightlifting #strengthhousegym #ironaddict #client #trainer #fitnessmotivation #fitfamily
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#bodysculpting #fatburner #cardio #cardioworkout #cutting #weightloss #noexcuses #transformation #weightloss #shredded
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#training #cardio #i3sp #strfitness #strengthhousegym #strengthtraining #nutrition #beastmode #weightlifting #fitlife #fitfamily
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#bodybuilding #classicphysique #transformationtuesday #followme

Call me or email me at 706-284-3280 Sweattrainrepeat@yahoo.com STRength -Be Great Today Sweat Train Repeat is a lifestyle. Join the team - - - - - #fitgoals  #fit  #bulking  #training  #weightlifting  #strengthhousegym  #ironaddict  #client  #trainer  #fitnessmotivation  #fitfamily  - - - - - #bodysculpting  #fatburner  #cardio  #cardioworkout  #cutting  #weightloss  #noexcuses  #transformation  #weightloss  #shredded  - - - - - #training  #cardio  #i3sp  #strfitness  #strengthhousegym  #strengthtraining  #nutrition  #beastmode  #weightlifting  #fitlife  #fitfamily  - - - - - #bodybuilding  #classicphysique  #transformationtuesday  #followme  
"Abs Sessions"
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Great Team workout Exercises to work the Cores!💪🏾😊
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Results coming soon!
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(Clients): @sevans321 & @t_shesopretty ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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Contact me for your FREE wellness profile and body fat analysis if you are local to see what would be the perfect program for you and your goals! 📝
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👻 ATLTrainerCashe
📬 atltrainer1@gmail.com
📦 tomasridley.GoHerbalife.com
🏋🏾Join #MuscleGangFitness and let's TRANSFORM those Bodies!
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#60DayChallenge
#MuscleGangChallenge
"Abs Sessions" - Great Team workout Exercises to work the Cores!💪🏾😊 - Results coming soon! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ (Clients): @sevans321 & @t_shesopretty ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⬇️Lose Weight! ⬆️Gain Weight! 🔋Increase Energy! 🏃🏼Improve Athletic Performance! 💪🏼Get Ripped! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🍃 3 Day Trial Packs! 🍃 6 Day Breakfast & Energy Challenge! 🍃 2 Week Programs! 🍃 30/60/90 Day Programs! 👨‍👩‍👧‍👧 Ask about how you can save on your products with our Ambassador Program! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Contact me for your FREE wellness profile and body fat analysis if you are local to see what would be the perfect program for you and your goals! 📝 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ COMMENT "YES" IF INTERESTED ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📥 DM ME 📲 678-228-4546 👻 ATLTrainerCashe 📬 atltrainer1@gmail.com 📦 tomasridley.GoHerbalife.com 🏋🏾Join #MuscleGangFitness  and let's TRANSFORM those Bodies! #JoinMyTeam  #BodyTransformation  #BodySculpting  #HerbalifeResults  #BeforeAndAfterWeightLoss  #GymFlow  #BodyBuilding  #Results  #EnduranceTraining  #ATLTrainer  #PersonalTrainer  #TeamFitness  #StrengthAndConditioning  #FitSpo  #Herbalife  #WeightLoss  #toningup  #legionofboom  #FitnessAddict  #FitnessLifestyle  #FitLife  #MuscleGangFitness  #FitnessModel  #TrainingMode  #Fitness247  #60DayChallenge  #MuscleGangChallenge 
Marble & Rose Gold ... custom made - give a meaningful gift 🎁 #fitnessbracelet
Marble & Rose Gold ... custom made - give a meaningful gift 🎁 #fitnessbracelet 
When you put your mind to it, anything is possible. In training, at work and in love. Eyes on the goal all day every day! 🦄😉 #unicorn #shedevil #pt #ptelisabeth #run #treadmill #weightlifting #dumbells #lookgreat #fitmom #fitness #fit #workout #muscles #bodybuilding #bodysculpting #gym #tattooedgirls #girlswithmuscles #girlswithtattoos #bikinifitness #love #work #trening #treningsglede #suckerforpain #goaldigger #barrysbootcamp #bodyfitness #bootcamp
When you put your mind to it, anything is possible. In training, at work and in love. Eyes on the goal all day every day! 🦄😉 #unicorn  #shedevil  #pt  #ptelisabeth  #run  #treadmill  #weightlifting  #dumbells  #lookgreat  #fitmom  #fitness  #fit  #workout  #muscles  #bodybuilding  #bodysculpting  #gym  #tattooedgirls  #girlswithmuscles  #girlswithtattoos  #bikinifitness  #love  #work  #trening  #treningsglede  #suckerforpain  #goaldigger  #barrysbootcamp  #bodyfitness  #bootcamp 
Some children enjoy playing with Elmo.  Ayla loves being a part of Jenna's workout. 
Generally speaking, chinups are a great way to develop functional upper body strength.  This exercise trains all of the upper body muscles involved in pulling in a single motion.  You also have to stabilize your lower body with your core during a chinup. 
Note: be careful in the gym around children. 
#fitbaby #fitmom #mom #baby #chinup #calisthenics #fitnessmom #fitness #fitspo #wellness #athlete #strengthtraining #abs #bodysculpting #personaltrainer #Growyourmusclesstudio #Scarborough #Toronto #the6ix #corestrength #fitfamily #fitspo #wonderwomen #womenwholift 
@jennamgc
Some children enjoy playing with Elmo. Ayla loves being a part of Jenna's workout. Generally speaking, chinups are a great way to develop functional upper body strength. This exercise trains all of the upper body muscles involved in pulling in a single motion. You also have to stabilize your lower body with your core during a chinup. Note: be careful in the gym around children. #fitbaby  #fitmom  #mom  #baby  #chinup  #calisthenics  #fitnessmom  #fitness  #fitspo  #wellness  #athlete  #strengthtraining  #abs  #bodysculpting  #personaltrainer  #Growyourmusclesstudio  #Scarborough  #Toronto  #the6ix  #corestrength  #fitfamily  #fitspo  #wonderwomen  #womenwholift  @jennamgc
Some children enjoy playing with Elmo.  Ayla loves being a part of Jenna's workout. 
Generally speaking, chinups are a great way to develop functional upper body strength.  This exercise trains all of the upper body muscles involved in pulling in a single motion.  You also have to stabilize your lower body with your core during a chinup. 
Note: be careful in the gym around children. 
#fitbaby #fitmom #mom #baby #chinup #calisthenics #fitnessmom #fitness #fitspo #wellness #athlete #strengthtraining #abs #bodysculpting #personaltrainer #Growyourmusclesstudio #Scarborough #Toronto #the6ix #corestrength #fitfamily #fitspo #wonderwomen #womenwholift 
@jennamgc
Some children enjoy playing with Elmo. Ayla loves being a part of Jenna's workout. Generally speaking, chinups are a great way to develop functional upper body strength. This exercise trains all of the upper body muscles involved in pulling in a single motion. You also have to stabilize your lower body with your core during a chinup. Note: be careful in the gym around children. #fitbaby  #fitmom  #mom  #baby  #chinup  #calisthenics  #fitnessmom  #fitness  #fitspo  #wellness  #athlete  #strengthtraining  #abs  #bodysculpting  #personaltrainer  #Growyourmusclesstudio  #Scarborough  #Toronto  #the6ix  #corestrength  #fitfamily  #fitspo  #wonderwomen  #womenwholift  @jennamgc
@fitnessmix_studio 
FITNESS 
1 группа🕙ПН/ВТ/ЧТ 10:00-11:00
2 группа🕖ПН/ВТ/ЧТ 19:00-20:00
3 группа🕗ПН/ВТ/ЧТ 20:00-21:00
"Адонис" , 3 этаж
📞INFO 8908 99999 23 (ссылка в шапке профиля☝️)
#спорт #попакакорех #фигурамечты #худейлегко #fitnessgirl #fitnessmotivation #fitnessmix_studio #тренировки #здоровье #большойкамень #жируходи #кардио #таетжир #силовыетренировки #фитнес #bestfit #ftraining #спорт #fitnessmix_studio #bodysculpting
@fitnessmix_studio FITNESS 1 группа🕙ПН/ВТ/ЧТ 10:00-11:00 2 группа🕖ПН/ВТ/ЧТ 19:00-20:00 3 группа🕗ПН/ВТ/ЧТ 20:00-21:00 "Адонис" , 3 этаж 📞INFO 8908 99999 23 (ссылка в шапке профиля☝️) #спорт  #попакакорех  #фигурамечты  #худейлегко  #fitnessgirl  #fitnessmotivation  #fitnessmix_studio  #тренировки  #здоровье  #большойкамень  #жируходи  #кардио  #таетжир  #силовыетренировки  #фитнес  #bestfit  #ftraining  #спорт  #fitnessmix_studio  #bodysculpting 
@fitnessmix_studio 
FITNESS 
1 группа🕙ПН/ВТ/ЧТ 10:00-11:00
2 группа🕖ПН/ВТ/ЧТ 19:00-20:00
3 группа🕗ПН/ВТ/ЧТ 20:00-21:00
"Адонис" , 3 этаж
📞INFO 8908 99999 23 (ссылка в шапке профиля☝️)
#спорт #попакакорех #фигурамечты #худейлегко #fitnessgirl #fitnessmotivation #fitnessmix_studio #тренировки #здоровье #большойкамень #жируходи #кардио #таетжир #силовыетренировки #фитнес #bestfit #ftraining #спорт #fitnessmix_studio #bodysculpting
@fitnessmix_studio FITNESS 1 группа🕙ПН/ВТ/ЧТ 10:00-11:00 2 группа🕖ПН/ВТ/ЧТ 19:00-20:00 3 группа🕗ПН/ВТ/ЧТ 20:00-21:00 "Адонис" , 3 этаж 📞INFO 8908 99999 23 (ссылка в шапке профиля☝️) #спорт  #попакакорех  #фигурамечты  #худейлегко  #fitnessgirl  #fitnessmotivation  #fitnessmix_studio  #тренировки  #здоровье  #большойкамень  #жируходи  #кардио  #таетжир  #силовыетренировки  #фитнес  #bestfit  #ftraining  #спорт  #fitnessmix_studio  #bodysculpting 
throw back to when I was almost 17 stone of muscle & blubber 2012 with Lukas. Eddy Elwoods  old gym in north east (hartlepool) 
#bodysculpting
#Gymwear
#gymlife 
#bodybuiling 
#muscle
#musclememory 
#hartlepool
#fitness 
#physique
Forget your morning coffee- I always start my day with a morning flex! 😂😂
#malestripper #morning #bed #flex #bicep #arms #gym #fitness #weighttraining #bodysculpting
My babes made the best birthday dinner last night,absolutely amazing thx @sara_012284. 
#bodysculpting #bodybuilding #getfit #stayfit #liftingweights #diet #eatclean #gym #gymrat #dicipline #determination #chest #triceps #back #shoulders #biceps #legday #traps #abbs #sweat #workingout #beastmode #gainzzz #hardwork #healthy
That feeling you get when you find a heritage trail to do some outdoorsy cardio 😁 Happy Thursday from Karratha! #cardio #hillclimb #trail #fitness #inspiration #girlswholift #girlswhosquat #girlswithmuscle #fitnessfreak #gymjunkie #fit #fitspo #fitgirls #fitnessinspiration #bodysculpting #bodybuilding
Cool Animal Photo - Unbelievable Jeff!
Cool Animal Photo - Unbelievable Jeff!
Hi guys well today was leg day and what a great leg day at was as I'm now walking on jelly legs as I call them

Only did a small workout today but I did mainly cardio I didn't hour and 20 minutes of cardio which was brisk walking on a treadmill varying inclines

Today's exercises included leg extensions lying leg curls machine press Romanian deadlifts calf raises

Feeling really good at the moment and still fighting

Well I hope you all have or have had a wonderful day for the positivity and good vibes that's it from me catch you later

#instafit #instafitness #gym #gymlife #exercise #bodybuilding #bodybuilder #ptsd #copingwithmentalhealth #myfitnessjourney #copingwithptsd #myweightlossjourney #legday #gettingfit #bodysculpting
Hi guys well today was leg day and what a great leg day at was as I'm now walking on jelly legs as I call them Only did a small workout today but I did mainly cardio I didn't hour and 20 minutes of cardio which was brisk walking on a treadmill varying inclines Today's exercises included leg extensions lying leg curls machine press Romanian deadlifts calf raises Feeling really good at the moment and still fighting Well I hope you all have or have had a wonderful day for the positivity and good vibes that's it from me catch you later #instafit  #instafitness  #gym  #gymlife  #exercise  #bodybuilding  #bodybuilder  #ptsd  #copingwithmentalhealth  #myfitnessjourney  #copingwithptsd  #myweightlossjourney  #legday  #gettingfit  #bodysculpting 
DAY 2 of my 12 DAY til Christmas  KETO/VEGAN CHALLENGE💪💪 This is my dinner - sharing a bowl of vegan #ramen with #kimchi @susururamengyoza with friends... of course the actual noodles part of the ramen is NOT keto (i.e. Carb city) so I didn't eat the noodles😇 .
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it's tough sometimes when you are eating out and trying to stick to some plan - really tests you out and you have to be creative! The kimchi and all of the veggies in the ramen I could have, as well as the soup - so I didn't starve😜 may need to top up on some protein when I get home tho 🤔 .
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Felt pretty good today energy wise and managed a pretty decent gluteus training sesh this morning before work, in spite of this heat wave we have been hit with 😅 did feel a little dazed and disoriented this arv tho when I walked out of air con and into 40degree heat... tried to do some Christmas shopping after work and then scrambled into town, thick with traffic, to make dinner on time! Got into the ramen place feeling like a wrung out rag... so I don't know if that was due to #nocarbs ... or the fact that I tried to pack a little too much into my day🤷‍♀️ we will see how I feel tomorrow afternoon...
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Ps. Also had to resist #veganpizza at work today when everyone else ordered beautiful crust pizzas.. I ordered a salad 😂 ahhhh 
#fitfam #ketogenic #sticktoit #daytwo #12daysofchristmas #12daysofchristmaschallenge #healthylifestyle #veganbody #veganbodybuilding #bodysculpting #veganfitfam #leangains #fitnesseveryday #fitnessaddict #bodybuildingmotivation #veganfoodshare
DAY 2 of my 12 DAY til Christmas KETO/VEGAN CHALLENGE💪💪 This is my dinner - sharing a bowl of vegan #ramen  with #kimchi  @susururamengyoza with friends... of course the actual noodles part of the ramen is NOT keto (i.e. Carb city) so I didn't eat the noodles😇 . . it's tough sometimes when you are eating out and trying to stick to some plan - really tests you out and you have to be creative! The kimchi and all of the veggies in the ramen I could have, as well as the soup - so I didn't starve😜 may need to top up on some protein when I get home tho 🤔 . . Felt pretty good today energy wise and managed a pretty decent gluteus training sesh this morning before work, in spite of this heat wave we have been hit with 😅 did feel a little dazed and disoriented this arv tho when I walked out of air con and into 40degree heat... tried to do some Christmas shopping after work and then scrambled into town, thick with traffic, to make dinner on time! Got into the ramen place feeling like a wrung out rag... so I don't know if that was due to #nocarbs  ... or the fact that I tried to pack a little too much into my day🤷‍♀️ we will see how I feel tomorrow afternoon... . . Ps. Also had to resist #veganpizza  at work today when everyone else ordered beautiful crust pizzas.. I ordered a salad 😂 ahhhh #fitfam  #ketogenic  #sticktoit  #daytwo  #12daysofchristmas  #12daysofchristmaschallenge  #healthylifestyle  #veganbody  #veganbodybuilding  #bodysculpting  #veganfitfam  #leangains  #fitnesseveryday  #fitnessaddict  #bodybuildingmotivation  #veganfoodshare 
First time I felt depleted today after a 4 hr sleep last nigh follow by a 12 hr day of Lopping dragging and climbing Trees ...so am about to refuel and get to bed early #healthyeating #ifbbamerature #ifbbfirsttimer  #Natty #inthebigleagues 
Lets get after it  #12hrcardio shoulders legs and core all day baby  sorry COACH @ifbbpromiked ran out of white fish .#bodybuildingmotivation #bodysculpting #inspired
Slow weight gain due to fast metabolism 👎🏼
#bodysculpting #bodybuilding #staunchkunt
No excuses 🤚🏼💤 Just hard work 🙏💪 Invest in the health of your mind & your body will follow suit 💚👑 #strongwomen #strongmen #noexcuses #hardwork #mentalstrength #higherpower #physicaltherapy #meditatedaily #youcandoit #blessings #alwayswinning #healthiswealth #wellness #bodysculpting #justlift #befit
I am now accepting NEW personal training clients to start training January 2018. Great package on offer! 1 FREE session included!! I repeat 1 FREE session! Please email info@jackielouisfitness.com for further details and to book your slots taking advantage of this fabulous offer. Limited availability on a first come first serve basis so don't delay!
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#newclients #newyear #personaltraining #121 #pt #personaltrainer #romford #absalutegym #essex #trainwithjackielouisfit #bringingoutthebest #results #fatloss #transformation #getfit #gym #bestself #bodysculpting #fitness #health #wellness #healthychoices #healthieryou #gains #workout #trainsmart #fitnessjourney #fitspo #motivation #nutrition
I am now accepting NEW personal training clients to start training January 2018. Great package on offer! 1 FREE session included!! I repeat 1 FREE session! Please email info@jackielouisfitness.com for further details and to book your slots taking advantage of this fabulous offer. Limited availability on a first come first serve basis so don't delay! . . . #newclients  #newyear  #personaltraining  #121  #pt  #personaltrainer  #romford  #absalutegym  #essex  #trainwithjackielouisfit  #bringingoutthebest  #results  #fatloss  #transformation  #getfit  #gym  #bestself  #bodysculpting  #fitness  #health  #wellness  #healthychoices  #healthieryou  #gains  #workout  #trainsmart  #fitnessjourney  #fitspo  #motivation  #nutrition 
Back day was intense lol love it 😊 #positivevibes #gymbully vest by @fitnessaestheticsoriginal  #bodysculpting #bodybuildingmotivation #fitness #fitnessmotivation #backday #latimusdorsi #feelit #power #strength #hero #king #xmen #blackpanther
Get your skin looking FLAWLESS this summer with our advanced cosmeceutical skincare range @hydropeptide! This POWERFUL peptide range was developed by leading skin doctors in the US and works to RESTRUCTURE + REPAIR, not just resurface. Available in clinic  NOW. Free skin assessments can be booked on 1300 10 10 55.
Get your skin looking FLAWLESS this summer with our advanced cosmeceutical skincare range @hydropeptide! This POWERFUL peptide range was developed by leading skin doctors in the US and works to RESTRUCTURE + REPAIR, not just resurface. Available in clinic NOW. Free skin assessments can be booked on 1300 10 10 55.
Well that training sesh was chaotic..... little bit of everything..... body is now destroyed 😳 #thursdayfeels #workout #fitspo #fitness #fitnessjourney #fitgirls #fitfam #blackonblack #lifestyle #everything #strengthtraining #girlswholift #weights #exercise #weightloss #cardio #tone #gains #muscle #inkedgirls #session #follows #followme #instafit #fitnessambassador @thehealthymummyfitness #chaos #eyebrowsonfleek #health #bodysculpting #worldgym
Well that training sesh was chaotic..... little bit of everything..... body is now destroyed 😳 #thursdayfeels  #workout  #fitspo  #fitness  #fitnessjourney  #fitgirls  #fitfam  #blackonblack  #lifestyle  #everything  #strengthtraining  #girlswholift  #weights  #exercise  #weightloss  #cardio  #tone  #gains  #muscle  #inkedgirls  #session  #follows  #followme  #instafit  #fitnessambassador  @thehealthymummyfitness #chaos  #eyebrowsonfleek  #health  #bodysculpting  #worldgym 
#Repost @marylebone_aesthetics ・・・
Call 0207 467 3720 to book or send us an email is reception@the-Dermatology-Centre.co.uk 
Lose fat for you, no one else. Lose it for the "Wow, you look hot." Speak to one of our nurses today and see how we can help you shift those stubborn areas that just won't budge. Book in for a free consultation for #fatfreezing #treatment today. 
#saynotothemuffintop #london #Cryolipolysis #BodySculpting #slimming #dermatology #slimmingmachine #aesthetic #transformation #fatloss #beauty #LDC #dermatology #wimpolestreet #69wimpolestreet #londondermatologist #londondermatologycentre #fatfreezing #fatfreezingworks #freezethefat #freezethatfat #cristal #aesthetics #sculpting #loveyourbody #inchloss #fatloss #fatfreezelipo
#Repost  @marylebone_aesthetics ・・・ Call 0207 467 3720 to book or send us an email is reception@the-Dermatology-Centre.co.uk Lose fat for you, no one else. Lose it for the "Wow, you look hot." Speak to one of our nurses today and see how we can help you shift those stubborn areas that just won't budge. Book in for a free consultation for #fatfreezing  #treatment  today. #saynotothemuffintop  #london  #Cryolipolysis  #BodySculpting  #slimming  #dermatology  #slimmingmachine  #aesthetic  #transformation  #fatloss  #beauty  #LDC  #dermatology  #wimpolestreet  #69wimpolestreet  #londondermatologist  #londondermatologycentre  #fatfreezing  #fatfreezingworks  #freezethefat  #freezethatfat  #cristal  #aesthetics  #sculpting  #loveyourbody  #inchloss  #fatloss  #fatfreezelipo 
And i try...try...try! 😉
#BBlovers#photoofthedays #motivation#
#bodysculpting#workout#wellnesscoach 
#nopain
You can tell by how red we are that Hiit class was brutal. 👌👌👌🍑
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#fitness #fitchicks #health #hiitclass #nutrition #active #gymlife #booty #gains #muscle #kettlebells #slay #bodysculpting #bodybuilding #bootygoals #aminoenergy #preworkout #liftheavy #gains #fitnessfirst #fitnessaddict #trainhard #deadlifts #squats #legday #goals
“I have been using #theTRANSFORMapp since June and I absolutely love it. I have lost 44 lbs on the weight loss program... I have been a long time yo-yo dieter, but no more. I have found a new way of life. Starting to feel fabulous at 40!” Nicolle, you look FABULOUS! Can’t wait to see how you transform on the At Home Body Sculpting Program!

Let’s hear some Transform Nation love for Nicolle! 💪🙌
“I have been using #theTRANSFORMapp  since June and I absolutely love it. I have lost 44 lbs on the weight loss program... I have been a long time yo-yo dieter, but no more. I have found a new way of life. Starting to feel fabulous at 40!” Nicolle, you look FABULOUS! Can’t wait to see how you transform on the At Home Body Sculpting Program! Let’s hear some Transform Nation love for Nicolle! 💪🙌
Fra en ferie til en anden ☀️ Der er vist ingen tvivl om hvad fokus har været 🍑 Så flot arbejde Julie 👏👏👏 @mynameis_julie #teamaestheticsbyrene #bodybuilding #bodysculpting #bodytransformation #bikinifitness #bikinigirl #bikinibodybyrene #bikinicompetitor #aesthetic #fitness #fitnessmotivation #girlswholift #angergym #klinikinito #bootybuilding
Feeling strong today. Let's squat a little heavy.
 First attempt! Yes I did it!!!!! PROUD GIRL
#legday #strong #squat #bootybuilding #bodysculpting
@kevinlevrone shaaaa boom!!! Stop txtn start flxn 😘 💪🏻🦍 #flex #smile #art #bodysculpting #bodybuilding #like #positive #ifbb #npc #motivation #photography #actor #contest #aesthetics #aesthetic #symmetrykillers #classic
I'm going to milk this brussel sprouts theme just to see how much mileage we can have out of it, oh and because I absolutely love them 🤣🤣🤣
www.linaleaner.com
#fitnessblogger #balance #ketodiet #lchf #sprouts #ilovebrusselsprouts #xmas #fatforfatloss #health #strongnotskinny #peanutbutter #menopause #fitnessgirl #foodporn #igfitness #fitfam #fitspo #gymlife  #bodyconfidence #bodysculpting #bodybuilding #weightloss #instafit #healthyliving #fitnessatanyage #noexcuses #girlsthatlift #girlswithabs #eatclean #eatwell
I'm going to milk this brussel sprouts theme just to see how much mileage we can have out of it, oh and because I absolutely love them 🤣🤣🤣 www.linaleaner.com #fitnessblogger  #balance  #ketodiet  #lchf  #sprouts  #ilovebrusselsprouts  #xmas  #fatforfatloss  #health  #strongnotskinny  #peanutbutter  #menopause  #fitnessgirl  #foodporn  #igfitness  #fitfam  #fitspo  #gymlife   #bodyconfidence  #bodysculpting  #bodybuilding  #weightloss  #instafit  #healthyliving  #fitnessatanyage  #noexcuses  #girlsthatlift  #girlswithabs  #eatclean  #eatwell 
Always remember to think of positive things while trying as it gives you the edge so I’m thinking of her 👑#GYMBULLY #gymfinatic #bodybuildingmotivation #fitnessmotivation #bodysculpting #hero #king #xmen #blackpanther #fitness #fitnessaesthetics #personaltrainer
DOUBLE GVT ........ GVT commonly known as German volume training is a programme used to gain lean mass often used by strength coach @strengthsensei1 . The method is to perform 10 sets of 10 reps back to back with 2 exercises and a minutes rest in between ( keeping the same weight throughout ) giving you 100 reps in a short space of time ( high volume ) Me and @hulk_rs decided to double up and go gvt chest and back for 200 reps with 4 exercises. Check the clips to see how we mixed them up. If GVT isn’t involved in your training i highly recommend you give this method a go.
DOUBLE GVT ........ GVT commonly known as German volume training is a programme used to gain lean mass often used by strength coach @strengthsensei1 . The method is to perform 10 sets of 10 reps back to back with 2 exercises and a minutes rest in between ( keeping the same weight throughout ) giving you 100 reps in a short space of time ( high volume ) Me and @hulk_rs decided to double up and go gvt chest and back for 200 reps with 4 exercises. Check the clips to see how we mixed them up. If GVT isn’t involved in your training i highly recommend you give this method a go.