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#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
So tomorrow (Wednesday) I'm doing this thing at 7pm. It would be great if you came because it helps to bring lightness to your life and relieve frustration and you might even get clarity on how to move through some blocks. We will have fun together too 🙏🏻 the thing is called Kundalini Yoga. It's in Estero at The Club at Rapallo starts at 7pm. It only cost $10. I think you might like it. Sincerely, me .
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#lizzcohoonyoga #kundaliniyoga #esteroflorida #esteroyoga #bonitasprings #ftmyers #naplesflorida
So tomorrow (Wednesday) I'm doing this thing at 7pm. It would be great if you came because it helps to bring lightness to your life and relieve frustration and you might even get clarity on how to move through some blocks. We will have fun together too 🙏🏻 the thing is called Kundalini Yoga. It's in Estero at The Club at Rapallo starts at 7pm. It only cost $10. I think you might like it. Sincerely, me . . . . #lizzcohoonyoga  #kundaliniyoga  #esteroflorida  #esteroyoga  #bonitasprings  #ftmyers  #naplesflorida 
Are spider veins a cosmetic concern or an indication of a much bigger problem? The doctors at Vein Specialists have the answer and are sharing their knowledge. Visit LivingLocalFL.com to read the story. #veins #veinspecialists #weknowveins #health #legs #doctors #thinklocal #buylocal #livelocal #livinglocal #localbusiness #localbiz #supportlocal #swfl #swflorida #fortmyers #estero #bonitasprings #naples
Another successful and happy client, with her new long layered look. Top left is before, bottom left and video are after. #longlayers #hair #barber #barbershopconnect #masterbarber #longhair #likes #follow #ontherise #motivation #postoftheday #naples #florida #bonitasprings #slowmotion #happyclient #barberlife #barbershop #barbers #barberia #lovewhatyoudo
Acabo de encontrar,algo especial para poder descansar mejor y despertar con una gran sonrisa y actitud para tus actividades en el día😇😃😀😆😘😍🤓feliz noche mis amores.
#nomasestres #feliznoche #nomasinsomnio
Acabo de encontrar,algo especial para poder descansar mejor y despertar con una gran sonrisa y actitud para tus actividades en el día😇😃😀😆😘😍🤓feliz noche mis amores. #nomasestres  #feliznoche  #nomasinsomnio 
This golden hour glow is lifee 😍
This golden hour glow is lifee 😍
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
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Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
#Uber: https://get.uber.com/invite/TRYFREE43
#Lyft: https://www.lyft.com/invited/PA1
Drizly :TRY409
UberEats: EATFREE3

Minibar: TRY6
Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab
Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!!
UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit

#DistrictOfColumbia  #Washington #Florida #BocaRaton #BonitaSprings #BoyntonDelrayBeach #Bradenton #CapeCoral #Clearwater #DaytonaBeach #Deltona #FloridaKeys #FortLauderdale #FortMyers #FortPierce #Gainesville #Homestead #Jacksonville #KeyLargo#Kissimmee #Lakeland #Miami #Naples #NorthPort #Ocala
#Orlando #OrmondBeach #Gallup
#Uber : https://get.uber.com/invite/TRYFREE43 #Lyft : https://www.lyft.com/invited/PA1 Drizly :TRY409 UberEats: EATFREE3 Minibar: TRY6 Get your first Uber ride for FREE. Add promo code “TRYFREE43” in the app under the promotions tab Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code TRYFREE43 FOR $40credit #DistrictOfColumbia  #Washington  #Florida  #BocaRaton  #BonitaSprings  #BoyntonDelrayBeach  #Bradenton  #CapeCoral  #Clearwater  #DaytonaBeach  #Deltona  #FloridaKeys  #FortLauderdale  #FortMyers  #FortPierce  #Gainesville  #Homestead  #Jacksonville  #KeyLargo #Kissimmee  #Lakeland  #Miami  #Naples  #NorthPort  #Ocala  #Orlando  #OrmondBeach  #Gallup 
You wouldn't hire a lawn guy to do your taxes, or a mechanic to cut your hair!
Hire a profesional!

We have over 100s of photos of before and afters ****Residential and Commercial pressure washing services**** We offer the following style of washing
-Pressure Washing -Soft washing -Cold Water -Hot Water
-Surface Cleaner ****Exclusive Softwash*****
With our washes we can offer a new technology called Soft Washing which is combined of soft pressure(low PSI) and carefully formulated washing mix to ensure the best clean for your money. It's tile, slate, shingle  safe!! We can wash just about anything 
House wash 
Roof wash
Roof protection spray
Driveways 
Pool enclosures 
Pool patios 
Condos 
Sidewalks 
Fences
HOA facilities 
Apartment building 
Parking garages 
Monuments and fountains 
Docks and decks *We are fully licensed and insured*

You can call or text you get your FREE estimate. We can typically determine most estimates from a a picture that is send via email or text. We can also do in person free estimates. "Quality work is not expensive, cheap work becomes expensive"

Give us a call or text for FREE estimate 
Southern Tide Pressure Washing Services 
239-223-3388
www.SouthernTidePressureWashing.com.  #naplesflorida #fortmyersflorida #fortmyersbeach #bonitasprings #capecoral #estero #sancarlospark #lee #ftmyers #ftmyersfl #239 #fortmyersrealestate #bonitaspringsrealestate 
#sanibelisland
#naplesrealestate
#colliercounty
#leecounty
#esteroFL
You wouldn't hire a lawn guy to do your taxes, or a mechanic to cut your hair! Hire a profesional! We have over 100s of photos of before and afters ****Residential and Commercial pressure washing services**** We offer the following style of washing -Pressure Washing -Soft washing -Cold Water -Hot Water -Surface Cleaner ****Exclusive Softwash***** With our washes we can offer a new technology called Soft Washing which is combined of soft pressure(low PSI) and carefully formulated washing mix to ensure the best clean for your money. It's tile, slate, shingle safe!! We can wash just about anything House wash Roof wash Roof protection spray Driveways Pool enclosures Pool patios Condos Sidewalks Fences HOA facilities Apartment building Parking garages Monuments and fountains Docks and decks *We are fully licensed and insured* You can call or text you get your FREE estimate. We can typically determine most estimates from a a picture that is send via email or text. We can also do in person free estimates. "Quality work is not expensive, cheap work becomes expensive" Give us a call or text for FREE estimate Southern Tide Pressure Washing Services 239-223-3388 www.SouthernTidePressureWashing.com. #naplesflorida  #fortmyersflorida  #fortmyersbeach  #bonitasprings  #capecoral  #estero  #sancarlospark  #lee  #ftmyers  #ftmyersfl  #239  #fortmyersrealestate  #bonitaspringsrealestate  #sanibelisland  #naplesrealestate  #colliercounty  #leecounty  #esteroFL 
💥Good Mornings💥
----------------------------------------------------------
The band or barbell good morning is a great way to strengthen and/or grow the hamstrings and glutes.
•
The issue with this movement, however, is that it's not as easy to grove the hip hinge (max hip bend/min knee bend/no back bend) as the deadlift or Romanian deadlift variations. The weight or loading on the shoulders makes this movement a bit more important that you keep strict technique.
•
Here are a couple issues I see with folks trying to perform a good morning.
•
Top left - While the good morning can certainly strengthen the lower back, it is not an exercise designed specifically for that goal. With the load on your back, think of your position as you would a back squat with the lats tight and upper back locked in. When you sit back into your hips, the spine should stay neutral, unlike this photo and more like the one on the right.
•
Bottom left - Again, this exercise fits into the hip hinge category. To truly hammer the hamstrings, glutes, and the rest of the posterior chain, we must understand that the hinge is not a squat. A squat is a squat. It is both maximum knee bend and maximum hip bend. Here in the pic, notice I have too much knee flexion for a hinge. Although my spine looks good, the hips are unable to move back effectively.
•
Right - Here is a well executed good morning. My upper back is tight which keeps me from bending through my spine. My knees are soft, not bent, yet not locked out completely. Most importantly, my hips sit far back so my hamstrings and butt can encounter the most tension and activation.
•
Do you do band or barbell good mornings? Let me know if you have questions about them below in the comments. 👇👇👇
💥Good Mornings💥 ---------------------------------------------------------- The band or barbell good morning is a great way to strengthen and/or grow the hamstrings and glutes. • The issue with this movement, however, is that it's not as easy to grove the hip hinge (max hip bend/min knee bend/no back bend) as the deadlift or Romanian deadlift variations. The weight or loading on the shoulders makes this movement a bit more important that you keep strict technique. • Here are a couple issues I see with folks trying to perform a good morning. • Top left - While the good morning can certainly strengthen the lower back, it is not an exercise designed specifically for that goal. With the load on your back, think of your position as you would a back squat with the lats tight and upper back locked in. When you sit back into your hips, the spine should stay neutral, unlike this photo and more like the one on the right. • Bottom left - Again, this exercise fits into the hip hinge category. To truly hammer the hamstrings, glutes, and the rest of the posterior chain, we must understand that the hinge is not a squat. A squat is a squat. It is both maximum knee bend and maximum hip bend. Here in the pic, notice I have too much knee flexion for a hinge. Although my spine looks good, the hips are unable to move back effectively. • Right - Here is a well executed good morning. My upper back is tight which keeps me from bending through my spine. My knees are soft, not bent, yet not locked out completely. Most importantly, my hips sit far back so my hamstrings and butt can encounter the most tension and activation. • Do you do band or barbell good mornings? Let me know if you have questions about them below in the comments. 👇👇👇
Congratulations John!  It was a pleasure working with you on the purchase of your Gulf access home.  You got a great deal, looking forward to that fishing trip!
Congratulations John! It was a pleasure working with you on the purchase of your Gulf access home. You got a great deal, looking forward to that fishing trip!
No words, just nothing. Home! #sunset at the #beach #barefootbeach - #estero #bonitasprings #gulfofmexico
Shelling at #barefootbeach the things you find instantly. #naples #bonitasprings #beach #florida
When you are on vacation and you remember last minute it's a family members birthday...throw together a mimosa bar! #mimosa #mimosabar #cupcakeprosecco #cupcakewine #vacation #floridalife #floridaliving #bonitasprings #birthdaycelebration #throwntogether #tropicalleaves #mimosasallaround
Great lot, priced to sell in Cape Coral. #Waterfront & #Gulfaccess. Call me for more info, 239-494-3433
Looking to buy or sell in #SWFL ? Give me a call to find your dream home or sell your home in record time! 239-494-3433
#estero #bonitasprings #naples #fortmyers #fortmyersbeach #barefootbeach #bonitabeach #pelicansound #fgcu #swflrealtor #bonitaspringsrealestate #esterorealestate #downtownnaples #naplesrealestate #bonitabay #marcoisland #naplesbeach
Do you know that Naples, Florida was ranked as the happiest and healthiest city in the US in 2016?  Naples residents love to look and feel good. We have over 100 golf courses, many tennis facilities, pickleball, bocce, beach volleyball clubhouse s and parks with walking trails. Our active downtown areas encourage people to park their cars and get out and walk. And did you know that many neighborhoods have state-of-the art wellness centers? This photo was taken at Grey Oaks' new 30,000 square foot wellness center that offers weight training, cardio machines, pilates, spin and aerobics studios, 60+ classes per week including TRX and Barre, physical therapy, NCH run health clinic, massage therapists and more. With all of this it's no surprise that many Grey Oaks residents are staying here longer and longer each year.
Do you know that Naples, Florida was ranked as the happiest and healthiest city in the US in 2016? Naples residents love to look and feel good. We have over 100 golf courses, many tennis facilities, pickleball, bocce, beach volleyball clubhouse s and parks with walking trails. Our active downtown areas encourage people to park their cars and get out and walk. And did you know that many neighborhoods have state-of-the art wellness centers? This photo was taken at Grey Oaks' new 30,000 square foot wellness center that offers weight training, cardio machines, pilates, spin and aerobics studios, 60+ classes per week including TRX and Barre, physical therapy, NCH run health clinic, massage therapists and more. With all of this it's no surprise that many Grey Oaks residents are staying here longer and longer each year.
I've got some of the best sausage in swfl tonight at @millennialbrewing
@teitel_brothers sausage! 👌
. . .
.
.
#fortmyers #naples #capecoral #bonitasprings #lehighacres #swfl #239 #florida #tennessee #asheville #miami #orlando #tampa #pizza #beer #brewery #brewing #foodie #foodblog #foodtruck #pizza #baker #garlic #food #yummy #plantbased #vegan #vegetarian #dough #fresh #love
Getting Ready!
Getting Ready!
Expand for this semester's first email to members! (Add us on EagleLink to receive emails or send us a DM to be added)

Hello Members!
I want to wish you all a warm welcome back and take the time to introduce myself – I am Nicole Mamprejew, President of the FGCU Cancer Research Program. Thank you all for taking interest in our organization, although we are in our infancy, we have accomplished quite a lot and I hope all of you take part in achieving further accomplishments with us this year.
First and foremost, I want to provide some information on meetings. This year we will be meeting on a consistent basis – meetings will be held bi-weekly on Mondays. The time and location will be sent after the Add/Drop date, once our reservation is finalized. At these meetings you can anticipate updates, opportunities to get involved, as well as enriching workshops, including a Q&A panel for graduate school and medical school, a resume workshop, a lesson on what cancer is, a stress workshop, and some speakers, including a local doctor. 
To quickly bring you all up to speed on what was accomplished over the summer, we developed a cancer education outreach program, received a major monetary donation, and formed the foundation for a successful academic year! The cancer education outreach program consists of two parts; we created a curriculum we will be teaching to high school students this semester, as well developed a seminar to teach to an older population. If you would like to get involved with this, there will be more information at our first meeting. As for the donation – a local business, B&I Contractors, generously donated to our organization, and we are anticipating other donations from the community that include lab supplies, so keep an eye out for updates! 
If you have questions, suggestions, or know people who may be interested in joining, please do not hesitate to contact me! I look forward to working with you all this year, and please stay tuned for further information on meeting times and dates. 
Sincerely,
Nicole Mamprejew
📷: Stained skin cancer cells (Armstrong, 2007)
Expand for this semester's first email to members! (Add us on EagleLink to receive emails or send us a DM to be added) Hello Members! I want to wish you all a warm welcome back and take the time to introduce myself – I am Nicole Mamprejew, President of the FGCU Cancer Research Program. Thank you all for taking interest in our organization, although we are in our infancy, we have accomplished quite a lot and I hope all of you take part in achieving further accomplishments with us this year. First and foremost, I want to provide some information on meetings. This year we will be meeting on a consistent basis – meetings will be held bi-weekly on Mondays. The time and location will be sent after the Add/Drop date, once our reservation is finalized. At these meetings you can anticipate updates, opportunities to get involved, as well as enriching workshops, including a Q&A panel for graduate school and medical school, a resume workshop, a lesson on what cancer is, a stress workshop, and some speakers, including a local doctor. To quickly bring you all up to speed on what was accomplished over the summer, we developed a cancer education outreach program, received a major monetary donation, and formed the foundation for a successful academic year! The cancer education outreach program consists of two parts; we created a curriculum we will be teaching to high school students this semester, as well developed a seminar to teach to an older population. If you would like to get involved with this, there will be more information at our first meeting. As for the donation – a local business, B&I Contractors, generously donated to our organization, and we are anticipating other donations from the community that include lab supplies, so keep an eye out for updates! If you have questions, suggestions, or know people who may be interested in joining, please do not hesitate to contact me! I look forward to working with you all this year, and please stay tuned for further information on meeting times and dates. Sincerely, Nicole Mamprejew 📷: Stained skin cancer cells (Armstrong, 2007)
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Ready for a beautiful sunset from the infinity pool? #travel #vacation #familyreunion #beach #poolparty #estero #fortmyers #naplesflorida #capecoral #bonitasprings #sarasota #honeymoon #anniversary #portcharlotte #resort www.cruisewithlaurie.com/
Check out these custom ties we did for the fine folks over @avownaples 😍😍
_________________________________
@sewshore @uniteduniforms_usa
📞 (239) 774-4655
🌐 www.sewshore.com
🌐 www.uniteduniforms-usa.com
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#naplesfl #naplesflorida #marcoisland #bonitasprings #estero #fortmyers #uniform #uniforms #embroidery #custom #tailor #alterations #embroidered #printing #promotional #spiritwear #corporate #lifestyle #smallbusiness #hospice #avowcares #tie #ties
Check out these custom ties we did for the fine folks over @avownaples 😍😍 _________________________________ @sewshore @uniteduniforms_usa 📞 (239) 774-4655 🌐 www.sewshore.com 🌐 www.uniteduniforms-usa.com _________________________________ #naplesfl  #naplesflorida  #marcoisland  #bonitasprings  #estero  #fortmyers  #uniform  #uniforms  #embroidery  #custom  #tailor  #alterations  #embroidered  #printing  #promotional  #spiritwear  #corporate  #lifestyle  #smallbusiness  #hospice  #avowcares  #tie  #ties 
Can't beat #DeRomo's Happy Hour in #BonitaSprings Florida
Are your lashes looking this flawless?! If not then you need to book your appointment with @xbrookiibabiix and give your lashes the best natural look! 👈🏾 text 239-269-8203 NOW! -
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#lashes #lashextensions #lashlift #lash #fortmyershairstylist #fortmyers #capecoral #bonitasprings #lehighacres #naples #beauty
Just one left to allocate! 5 pallets like this one arrived today - over 800 units #isofuzion proteins in all flavors and sizes are back in stock!! Come and get yours, fully stocked with peanut butter cookie flavor! #scilabsnutrition #grassfedwhey #lactosefree #glutenfree #noaminospiking #isolate #zerofat #zerosugar #nyc #naplesflorida #bonitasprings #naplesfl #swfmecca #sportlander #bestsupplements #bestpricesintown
Ice cream with alcohol in it. What more could you ask for? 🍦🍾 #TipsyCow #icecream #SWFL #fortmyers #bonitasprings
Team Work Makes The Dream Work! #team #towerdentalarts #bonitasprings #purplelips #happyteam 👏👏
We just kicked off our awesome Insta Summer Sale🏄🏊😎
20% off every item in stock. No limit. 
Now through August 31. 🔥🔥🔥
This is the best time to get your Naples T-Shirt tee, tank, cap or any of our products.
Buy yours today!!!
Just follow us and use promo code INSTA at check out.
We just kicked off our awesome Insta Summer Sale🏄🏊😎 20% off every item in stock. No limit. Now through August 31. 🔥🔥🔥 This is the best time to get your Naples T-Shirt tee, tank, cap or any of our products. Buy yours today!!! Just follow us and use promo code INSTA at check out.