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Day 17: Sail and Allegra ⚓️🎶 #augustcombochallenge HOSTS: @kristen.bethanie @forthelove_ofpole 
The Allegra is a strugggggle for me but of course it only makes me want it that much more....I was so close to releasing that top foot too!!! Definitely trying a few more later tonight 💫💫💫 #strugglebus .
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#pdsail #pdallegra #polefit #polesport #poledancer #poledancenation #poledancing #poledancersofig #polefitness #polestrong #polespin #polecombo #polelove #polelife #unitedbypole #momswhopole #bodybypole #bodyweighttraining #fitmama #flexibility #bootyfordays #aerial #practiceandalliscoming #witchywoman #polerina
Day 17: Sail and Allegra ⚓️🎶 #augustcombochallenge  HOSTS: @kristen.bethanie @forthelove_ofpole The Allegra is a strugggggle for me but of course it only makes me want it that much more....I was so close to releasing that top foot too!!! Definitely trying a few more later tonight 💫💫💫 #strugglebus  . . . . . . . . #pdsail  #pdallegra  #polefit  #polesport  #poledancer  #poledancenation  #poledancing  #poledancersofig  #polefitness  #polestrong  #polespin  #polecombo  #polelove  #polelife  #unitedbypole  #momswhopole  #bodybypole  #bodyweighttraining  #fitmama  #flexibility  #bootyfordays  #aerial  #practiceandalliscoming  #witchywoman  #polerina 
Bored of cardio? Head over to our lifestyle blog and read our latest post! 
Disponible en | available from www.trogym.com 📦 / 1Rebel, 63 St Mary Axe, London, EC3A 8LE 🤸🏼‍♀️🛍
Bored of cardio? Head over to our lifestyle blog and read our latest post! Disponible en | available from www.trogym.com 📦 / 1Rebel, 63 St Mary Axe, London, EC3A 8LE 🤸🏼‍♀️🛍
Morning Views. 🍎 #tbt
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👣👣👉@Gram.Thickest1 🎂🎂
👣👣👉@mslondoncross 👌 .
Tag 👫👬 | Double Tap
If you like it lets make it go viral!
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#thickthighsaveslives #bigbootyproblems #GramThickestApproved #asses #asssophat #GramThickest # #GramThickestApproved👌 #bootyfordays #twerkaholic #twerkqueen #twerkvids #live_twerking  #trapqueen #bootybootybooty #vixen #bootypics #curvywomen #nicebooty #twerkthatass #bigbootygirls #brigades #blackgirlsrock #bootydance #dt #doubletap
Morning Views. 🍎 #tbt  . 👣👣👉@Gram.Thickest1 🎂🎂 👣👣👉@mslondoncross 👌 . Tag 👫👬 | Double Tap If you like it lets make it go viral! 😍 😍 😍 #thickthighsaveslives  #bigbootyproblems  #GramThickestApproved  #asses  #asssophat  #GramThickest  # #GramThickestApproved 👌 #bootyfordays  #twerkaholic  #twerkqueen  #twerkvids  #live_twerking  #trapqueen  #bootybootybooty  #vixen  #bootypics  #curvywomen  #nicebooty  #twerkthatass  #bigbootygirls  #brigades  #blackgirlsrock  #bootydance  #dt  #doubletap 
It's time to hit the gym this morning!! #gymjunkie #gymtime #loveit #hustle #hustleforthatmuscle #sexy #squats #goals #gohard #gainz #booty🍑 #bootygainz #bootyfordays JUST BECAUSE IT'S NOT HUMP DAY DOESN'T MEAN YOU STOP WORKING ON THOSE BOOTY GAINNNZZZZ!! #workout #fitness #fitbody #fitgirl #fitchick #fitnessaddict #beinspired #lifestyle #girlswholift #girlswhosquat #fitnessmotivation #lifestyle #likeforlike #followforfollow
Another satisfied customer @ohltschelsea !
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Take your workout to the next level with our unmarked waist belt and trainer. This belt provides you support during your workout and instantly takes off 1-3 inches😍😍
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#fitfam #squatspo #squatchallenge #squats #fitgirls #squatteam #thesquatteam #fitness #fitgirls #followme #follow4follow #gym #musclenation #booty🍑 #bootyfordays #bootyworkout #bootygainz #bootybuilder #bootybuilding #girl #love #gains #miami #southbeach #sofl #love #girl #vacation #vacationmode
Another satisfied customer @ohltschelsea ! . . Take your workout to the next level with our unmarked waist belt and trainer. This belt provides you support during your workout and instantly takes off 1-3 inches😍😍 . If you're looking for fitness attire or waist trainers, check out our online boutique. A one stop shop for all your fitness needs. Tag #squatteam  and let us hear about your experience with our products! Get featured and get 15% off your next purchase with free shipping at no minimum! . . ✈️Free shipping on order over $50 . . 🛍 www.squatteam.com . . #fitfam  #squatspo  #squatchallenge  #squats  #fitgirls  #squatteam  #thesquatteam  #fitness  #fitgirls  #followme  #follow4follow  #gym  #musclenation  #booty 🍑 #bootyfordays  #bootyworkout  #bootygainz  #bootybuilder  #bootybuilding  #girl  #love  #gains  #miami  #southbeach  #sofl  #love  #girl  #vacation  #vacationmode 
Here we go with the beginning of my #competition routine from last month in #zurich . I looove my #bed of #bootys , trust me it's soooo comfy!😎🍑 Due to time limitation on Instagram I have to divide the video in 4 parts. Will post the full version on Vimeo if someone is interested. 👙Outfit by @bandurskadesign pimped by @franzi_verticalarts 👠Heels by @pleasershoes 💍Accessorises by @milakrasna and @swarovski 👯 Models: @__charlie_p__ @lena.veronique @annkathrin76 🎬Video by @alloyimages .
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#poledance #poledancer #polefitness #polecompetition #pso #psoeurope #polesportorganization #bootyfordays #bootybootybooty #sundaybumday #bedofbooty #exoticpole #poleclassique #pleasershoes #milakrasna #bandurskadesign #swarovskicrystals #verticalarts #pdfloorwork #acrobatics #acroyoga #alloyimages #pdfloorjade
Here we go with the beginning of my #competition  routine from last month in #zurich  . I looove my #bed  of #bootys  , trust me it's soooo comfy!😎🍑 Due to time limitation on Instagram I have to divide the video in 4 parts. Will post the full version on Vimeo if someone is interested. 👙Outfit by @bandurskadesign pimped by @franzi_verticalarts 👠Heels by @pleasershoes 💍Accessorises by @milakrasna and @swarovski 👯 Models: @__charlie_p__ @lena.veronique @annkathrin76 🎬Video by @alloyimages . . . . . . #poledance  #poledancer  #polefitness  #polecompetition  #pso  #psoeurope  #polesportorganization  #bootyfordays  #bootybootybooty  #sundaybumday  #bedofbooty  #exoticpole  #poleclassique  #pleasershoes  #milakrasna  #bandurskadesign  #swarovskicrystals  #verticalarts  #pdfloorwork  #acrobatics  #acroyoga  #alloyimages  #pdfloorjade 
We're back!!!! Check out our new video! Link is in the bio😜 let me know what you think 💭🤗
We're back!!!! Check out our new video! Link is in the bio😜 let me know what you think 💭🤗
🔥👖🍑Scrunch Scrunch That Booty with Grey Leggings!!!
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▪️86 Miracle Mile Coral Gables, Fl 33134 (Inside @shopemporium ) ➡️ 786-268-0689
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▪️10055 NW 41st Street Doral, Fl 33178 (Inside La Fitness Doral) ➡️ 305-923-4739
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📧Email: gofitstyle@Gmail.com
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👉🏼 www.gofit-style.com
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#bootyscrunch #bootylife #bootyfordays  #fitnessmotivation  #yoga #shapewaist #lift #workout #fitnessmotivation #miami #abs  #fitlife #fitnessapparel  #positivevibes #apparel #shopping #legging #workoutapparel #doral #coragables #miraclemile #cityofdoral #gofitshop #lafitnessdoral
🔥👖🍑Scrunch Scrunch That Booty with Grey Leggings!!! . ▪️86 Miracle Mile Coral Gables, Fl 33134 (Inside @shopemporium ) ➡️ 786-268-0689 . ▪️10055 NW 41st Street Doral, Fl 33178 (Inside La Fitness Doral) ➡️ 305-923-4739 . . 📧Email: gofitstyle@Gmail.com . 👉🏼 www.gofit-style.com . . . . . . . . . . . . . . . #bootyscrunch  #bootylife  #bootyfordays  #fitnessmotivation  #yoga  #shapewaist  #lift  #workout  #fitnessmotivation  #miami  #abs  #fitlife  #fitnessapparel  #positivevibes  #apparel  #shopping  #legging  #workoutapparel  #doral  #coragables  #miraclemile  #cityofdoral  #gofitshop  #lafitnessdoral 
Through ease and effortlessness, I can achieve my goals. 🎯 #thursdayvibes #letsdothis #fridayeve
Feeling the gains 🍑😬💪🏼 #bootyfordays
Leg day smith machine workout 🍑🙋
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💟 x10 Single Leg Deadlifts (each leg)
💟 x10 Pulse squats (down then up halfway)
💟 x10 Russian Split Squat (each leg)
💟 x10 Narrow Stance Squat
💟 x10 Sumo Squat
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Do each set 3 times and at the end you might not be able to feel ya legs anymore 😅 I definitely hobbled out of the gym... 🍑 Let me know if you give it a go and happy Thursday ⭐️❤️
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Remember I post insta stories daily so make sure you'll all caught up 😘😜
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#workout #workoutmotivation #workoutvideo #workoutvideos #workoutvids #workoutideas #workoutinspo #inspo #ideas #fitness #fitchick #girl #followme #legs #booty #glutes #bootyfordays #bootyworkout #fuel #bootypics #bootygoals #fitfam #video #videos #instagood #instadaily @workoutvideos__ @gymgirlvids @workout.routines @girls_workout_videos @buttworkoutvids @topbootyworkers #smithmachine
Leg day smith machine workout 🍑🙋 - 💟 x10 Single Leg Deadlifts (each leg) 💟 x10 Pulse squats (down then up halfway) 💟 x10 Russian Split Squat (each leg) 💟 x10 Narrow Stance Squat 💟 x10 Sumo Squat - - Do each set 3 times and at the end you might not be able to feel ya legs anymore 😅 I definitely hobbled out of the gym... 🍑 Let me know if you give it a go and happy Thursday ⭐️❤️ - Remember I post insta stories daily so make sure you'll all caught up 😘😜 . . . . . . #workout  #workoutmotivation  #workoutvideo  #workoutvideos  #workoutvids  #workoutideas  #workoutinspo  #inspo  #ideas  #fitness  #fitchick  #girl  #followme  #legs  #booty  #glutes  #bootyfordays  #bootyworkout  #fuel  #bootypics  #bootygoals  #fitfam  #video  #videos  #instagood  #instadaily  @workoutvideos__ @gymgirlvids @workout.routines @girls_workout_videos @buttworkoutvids @topbootyworkers #smithmachine 
Wait till end😱😱
That has to hurt😂
Follow and like goal is 💯 
Ignore>>>#candy #candybar #armcandy #kid #bootyfordays #amazing #fail #hurt #stupid #cars #memes #meme #memesdaily #dank #dankmemes #bbc #idk #why #goodmorning #goodnight #goodvibes
Do you even lift, bruh...
Do you even lift, bruh...
Kind of missing my short hair and how easy it was to dry 😫 (NOT missing the duck face tho 😂)
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#tgirl #transgender #gaymergirl #gaygirl #bootyfordays #lgbt #queer #pansexual #edmgirl #edmchick #edmbabe #plurvibes #transgirl #girlslikeus #transwoman #singlegirl #bootysquad #singledyke #dyke #femdom #love #bisexual #bisexualgirls #kitty #bdsm #mistress #canadiangirl #vancitygirl #stonerchick #gamergirl
🙏🏼💗 I want to encourage all of you beautiful sexy ladies out there that rather than idolize the idea of a "perfect body" you should strive for having a "healthy body" one that can squat and move and dance and make you feel strong and unstoppable 💪🏼
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________________________________________________
@fitonomy  discount code 💥suse💥 15% off
@trainforher ..
@muscleandfitnesshers ..
@muscle_and_fitness .. @strongfitnessmag ..
@womenshealthmag .. __________________________________________________

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‼️The progress you make physically is only the Beginning‼️ ~Ƨʋƨɛ Ʋяяʋтια
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🙏🏼💗 I want to encourage all of you beautiful sexy ladies out there that rather than idolize the idea of a "perfect body" you should strive for having a "healthy body" one that can squat and move and dance and make you feel strong and unstoppable 💪🏼 . . ________________________________________________ @fitonomy discount code 💥suse💥 15% off @trainforher .. @muscleandfitnesshers .. @muscle_and_fitness .. @strongfitnessmag .. @womenshealthmag .. __________________________________________________ __________________________________________________ ‼️The progress you make physically is only the Beginning‼️ ~Ƨʋƨɛ Ʋяяʋтια .
@gisellelynette 😍
@gisellelynette 😍
Photo by @fit.body.gallery 🔥🔥 .
FOLLOW @igmodels22 😘
FOLLOW @igmodels22 🙌
FOLLOW @igmodels22 💦
Photo by @fit.body.gallery 🔥🔥 . FOLLOW @igmodels22 😘 FOLLOW @igmodels22 🙌 FOLLOW @igmodels22 💦
Gm Kings & Queens , count your blessings & be grateful for making it to see another day today. Life is way too short to be miserable or unhappy .
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Call me 📱 (917) 330 - 1152 #CoachVar🔌 💪🏾 .
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Click here if you want to get a work out plan and
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a meal plan , both customized just for you 👇🏾 .
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http://www.goherbalife.com/varmonges/en-US
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Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week.
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#healthiswealth  #herbalifenutrition  #live  #lifestyle #weightloss #gains #transformation #goals #lovelife #mindset  #inspire #motivated #celebration #fitnessmotivation #workout #challenge #fueled #vegan #food  #success  #muscle  #unity  #travel  #motivated  #summer  #vacation  #fueled #music #fun #bootyfordays
Gm Kings & Queens , count your blessings & be grateful for making it to see another day today. Life is way too short to be miserable or unhappy . . . . . . Call me 📱 (917) 330 - 1152 #CoachVar 🔌 💪🏾 . . . . . Click here if you want to get a work out plan and . . . a meal plan , both customized just for you 👇🏾 . . . . http://www.goherbalife.com/varmonges/en-US . . . . . Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. . . . . #healthiswealth  #herbalifenutrition  #live  #lifestyle  #weightloss  #gains  #transformation  #goals  #lovelife  #mindset  #inspire  #motivated  #celebration  #fitnessmotivation  #workout  #challenge  #fueled  #vegan  #food  #success  #muscle  #unity  #travel  #motivated  #summer  #vacation  #fueled  #music  #fun  #bootyfordays 
💕 Follow @fitness_worldwide123 .
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M: @misssperu
Like💯 comment💯 tag💯 share 💯 repost💯 shout💯 spread the love💯
💕 Follow @fitness_worldwide123 . . M: @misssperu Like💯 comment💯 tag💯 share 💯 repost💯 shout💯 spread the love💯
I was hesitant about posting this but then I realised who I was & that this is MY Instagram and I'm proud of my body & I love The way I look. I will always embrace what I've been blessed with! My thick arms, dimpled legs, stretched marked hips to my chubby thighs ✨🙌🏾❤ #natural #naturalcurves #curvygirl #curvy #curves #embracemycurves #curve #curvymodel #plussize #plussizefashion #plussizemodel #plus #blackbikini #longhair #confidence #loveyourself #ashleygraham #sexy #bootyfordays @the.curv @chubby_girl_cg @curvygirlsvip @curvybc @plusmodelmag @plus_size_lounge @labelcurv
I was hesitant about posting this but then I realised who I was & that this is MY Instagram and I'm proud of my body & I love The way I look. I will always embrace what I've been blessed with! My thick arms, dimpled legs, stretched marked hips to my chubby thighs ✨🙌🏾❤ #natural  #naturalcurves  #curvygirl  #curvy  #curves  #embracemycurves  #curve  #curvymodel  #plussize  #plussizefashion  #plussizemodel  #plus  #blackbikini  #longhair  #confidence  #loveyourself  #ashleygraham  #sexy  #bootyfordays  @the.curv @chubby_girl_cg @curvygirlsvip @curvybc @plusmodelmag @plus_size_lounge @labelcurv
Wzorce... Zgrywus ze mną! #lovemyson ❤️ #pośladki zaorane obciążnikami na kostkę oraz dodatkowo zwiększony zakres ruchu i pracy mięśni przy dużym stopniu 😈🍑🔥🙈🙌🏼🐗🙆🏼👌🏼 nie pamiętam kiedy się tak ze mnie lało! 😂🤗 moja poranna grupa pośladkowa nakręca mnie maksymalnie 👭👭👭👭👭 #bööty #bootyfordays #bootyworkout #abs #nikekids #nikewomen #nike #muscle #body #bodybuilding #girl #boy #legs #workout #training #fitness #fitnessgirl #fitnessmotivation #fitnessaddict #fitnessmom #fitmom #fitgirl #fitfam #fit #gym #gymgirl #motivation #nature
Wzorce... Zgrywus ze mną! #lovemyson  ❤️ #pośladki  zaorane obciążnikami na kostkę oraz dodatkowo zwiększony zakres ruchu i pracy mięśni przy dużym stopniu 😈🍑🔥🙈🙌🏼🐗🙆🏼👌🏼 nie pamiętam kiedy się tak ze mnie lało! 😂🤗 moja poranna grupa pośladkowa nakręca mnie maksymalnie 👭👭👭👭👭 #bööty  #bootyfordays  #bootyworkout  #abs  #nikekids  #nikewomen  #nike  #muscle  #body  #bodybuilding  #girl  #boy  #legs  #workout  #training  #fitness  #fitnessgirl  #fitnessmotivation  #fitnessaddict  #fitnessmom  #fitmom  #fitgirl  #fitfam  #fit  #gym  #gymgirl  #motivation  #nature 
Just me, the snowy mountains and a organic chai tea🙌
Just me, the snowy mountains and a organic chai tea🙌
💪🏼💦Fasted Cardio 🤦🏼‍♀️🤣💪🏼💦 Only way to get results! 50 days until my Birthday 🎉 .
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#mood #cali #anaheim #goals #flex #boss #bossbabe #bosslady #bootyfordays #bodybuilding #fitspo #figure #fitfam #fitness #fitnessjourney #fitnessmotivation #lifting #lifestyle #life #love #loveyourself #girlswholift #cardio #lafitness #oc #losangeles #anafitexpo
Beach dreams ............ @haylzwebb @emilyarcherx .............. #duo #oceanfront #sand #ponytail #bikini #friends #stunning #wow #views #beachlife #brunette #blonde #thongbikini #bootyfordays #round #aussie #australia #australianwinter #beach #perfection #them #her #dreamteam
⚠️ATTENTION⚠️ - YOUTUBE VIDEO COMING SOON! Just started vloging so will need to edit and upload the full video!! Keep your eyes peeled 👀 💪🏼💪🏼💪🏼🍑🍑#gymtime #gymmotivation #strength #strongwomen #strengthening #strongnotskinny #strengthtraining #growing #bulking #gym💪 #progress #pushyourself #pushingmyself #puregymbristol #gymrat #aesthetics #bodybuildingmotivation #bodytransformation #bodybuilding #booty🍑 #bootyfordays #bootygainz #legs #bootybootybooty #fitmom #fitmum
⚠️ATTENTION⚠️ - YOUTUBE VIDEO COMING SOON! Just started vloging so will need to edit and upload the full video!! Keep your eyes peeled 👀 💪🏼💪🏼💪🏼🍑🍑#gymtime  #gymmotivation  #strength  #strongwomen  #strengthening  #strongnotskinny  #strengthtraining  #growing  #bulking  #gym 💪 #progress  #pushyourself  #pushingmyself  #puregymbristol  #gymrat  #aesthetics  #bodybuildingmotivation  #bodytransformation  #bodybuilding  #booty 🍑 #bootyfordays  #bootygainz  #legs  #bootybootybooty  #fitmom  #fitmum 
Morning ✌️☀️
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One from yesterday's leg session 💪 I have a love hate relationship with these split squats, they're so great for booty gains but they don't half burn 🔥💪🍑
#girlswholift #girlswhosquat #girlswithmuscle #girlswhoworkout #redmistfit #personaltrainer #bootygainz #bootyfordays #gymflow #beastmode #bodygoals #bodypositive #bodybuilding #gymgirl #fitspo #strongwoman #strongissexy #fitnessfreak #fitnessmodel #fitlife #fitnessmotivation #healthybody #healthymind #healthyliving #bodyfitness #liftheavy #musclegirls #beatmentalillness #gymtherapy #gymlife
Morning ✌️☀️ . One from yesterday's leg session 💪 I have a love hate relationship with these split squats, they're so great for booty gains but they don't half burn 🔥💪🍑 #girlswholift  #girlswhosquat  #girlswithmuscle  #girlswhoworkout  #redmistfit  #personaltrainer  #bootygainz  #bootyfordays  #gymflow  #beastmode  #bodygoals  #bodypositive  #bodybuilding  #gymgirl  #fitspo  #strongwoman  #strongissexy  #fitnessfreak  #fitnessmodel  #fitlife  #fitnessmotivation  #healthybody  #healthymind  #healthyliving  #bodyfitness  #liftheavy  #musclegirls  #beatmentalillness  #gymtherapy  #gymlife 
✨😻🔥 @lady_kaygee_ 🔥😻✨ =•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=
Follow: 😻😻👉 @ladiosa_fitness 👈😻😻 ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ Like ❤️, Follow 😃 & Tag Friends 👭. || Turn On Post Notifications 📱!!
~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ #LaDiosaAfrica #GoddessOfAfrica #africangoddess #africanqueen #africanbeauty #blackgoddess #blackqueen #blackbeauty #blackisbeautiful #BodyOfAGoddess #BootyTuesday #bootyfull #bootyfordays #booty ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ Follow: 🚨🚨 @ladiosa_magazine 🚨🚨 ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~
Like ❤️, Follow 😃 & Tag Friends 👭. || Turn On Post Notifications 📱!!
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✨😻🔥 @lady_kaygee_ 🔥😻✨ =•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•= Follow: 😻😻👉 @ladiosa_fitness 👈😻😻 ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ Like ❤️, Follow 😃 & Tag Friends 👭. || Turn On Post Notifications 📱!! ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ #LaDiosaAfrica  #GoddessOfAfrica  #africangoddess  #africanqueen  #africanbeauty  #blackgoddess  #blackqueen  #blackbeauty  #blackisbeautiful  #BodyOfAGoddess  #BootyTuesday  #bootyfull  #bootyfordays  #booty  ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ Follow: 🚨🚨 @ladiosa_magazine 🚨🚨 ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ Like ❤️, Follow 😃 & Tag Friends 👭. || Turn On Post Notifications 📱!! =•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=
When I tell people that I run at a minimum 6 miles a day every day outdoors, they cringe and ask, "how can you possibly do that?!" Well when I look in the mirror and I see that I #wokeuplikethis that's all the motivation I need! No drugs, no steroids, just food and consistent training! And getting to the point that I'm at now wasn't an easy road but once I made a decision and I saw the results coming I was determined to reach the very best version of me this year! Technically I am off-season so I'm in a carb rotation. But my season will start in just a couple months so I am getting ready to start dialing in! and it's so much easier to prep for a show when you're already almost there!! Turn small quarters and set small goals that way you don't become discouraged! 
#runner#bootygains#bootyfordays#booty#runnersbutt#running#run#fitness#ifbbbikinipro#tattooedgirls#tattoos#legs#best calvesinhere#legsfordayscalves#glutes#fitspo#fitlife#shredded#fitchick#fitmom
When I tell people that I run at a minimum 6 miles a day every day outdoors, they cringe and ask, "how can you possibly do that?!" Well when I look in the mirror and I see that I #wokeuplikethis  that's all the motivation I need! No drugs, no steroids, just food and consistent training! And getting to the point that I'm at now wasn't an easy road but once I made a decision and I saw the results coming I was determined to reach the very best version of me this year! Technically I am off-season so I'm in a carb rotation. But my season will start in just a couple months so I am getting ready to start dialing in! and it's so much easier to prep for a show when you're already almost there!! Turn small quarters and set small goals that way you don't become discouraged! #runner #bootygains #bootyfordays #booty #runnersbutt #running #run #fitness #ifbbbikinipro #tattooedgirls #tattoos #legs #best  calvesinhere#legsfordayscalves #glutes #fitspo #fitlife #shredded #fitchick #fitmom 
#TagThisGoddess👸 and receive a #ShoutOut📢
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Follow: 😻😻👉 @ladiosa_fitness 👈😻😻 ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ Like ❤️, Follow 😃 & Tag Friends 👭. || Turn On Post Notifications 📱!!
~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ #LaDiosaAfrica #GoddessOfAfrica #africangoddess #africanqueen #africanbeauty #blackgoddess #blackqueen #blackbeauty #blackisbeautiful #BodyOfAGoddess #BootyTuesday #bootyfull #bootyfordays #booty ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ Follow: 🚨🚨 @ladiosa_magazine 🚨🚨 ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~
Like ❤️, Follow 😃 & Tag Friends 👭. || Turn On Post Notifications 📱!!
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#TagThisGoddess 👸 and receive a #ShoutOut 📢 =•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•= Follow: 😻😻👉 @ladiosa_fitness 👈😻😻 ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ Like ❤️, Follow 😃 & Tag Friends 👭. || Turn On Post Notifications 📱!! ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ #LaDiosaAfrica  #GoddessOfAfrica  #africangoddess  #africanqueen  #africanbeauty  #blackgoddess  #blackqueen  #blackbeauty  #blackisbeautiful  #BodyOfAGoddess  #BootyTuesday  #bootyfull  #bootyfordays  #booty  ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ Follow: 🚨🚨 @ladiosa_magazine 🚨🚨 ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ Like ❤️, Follow 😃 & Tag Friends 👭. || Turn On Post Notifications 📱!! =•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=
BOOTY & CORE! Here you have seven different exercises witch is really good for your gluteus and your core/ lowerback! You can do 15 reps 3 set or use the tabata timer 20 sec working and 10 sec rest 8 times on each exercise! Let me follow you, tell me how it goes! Good luck with your workout🙌🏻😅🎉 #workoutwithcl
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#fitvideo #video #fitnessball #workoutvideo #bootyfordays #legcurl #squats #exercises #intervals #todaysworkout #fatburning #fitness #absworkout #workoutfortheday #fitball #träningspodden #cardiosession #running #workoutsession #fitnessmotivation #burnfatburn #motivation #personaltrainer #coach #videoworkout #fitnesscoach
BOOTY & CORE! Here you have seven different exercises witch is really good for your gluteus and your core/ lowerback! You can do 15 reps 3 set or use the tabata timer 20 sec working and 10 sec rest 8 times on each exercise! Let me follow you, tell me how it goes! Good luck with your workout🙌🏻😅🎉 #workoutwithcl  _ #fitvideo  #video  #fitnessball  #workoutvideo  #bootyfordays  #legcurl  #squats  #exercises  #intervals  #todaysworkout  #fatburning  #fitness  #absworkout  #workoutfortheday  #fitball  #träningspodden  #cardiosession  #running  #workoutsession  #fitnessmotivation  #burnfatburn  #motivation  #personaltrainer  #coach  #videoworkout  #fitnesscoach 
Trueeeee!! BootyCamp tonight at 4:50pm at the Studio $10 drop in or use your cards. Come work out and improve dance with me. 😂
Trueeeee!! BootyCamp tonight at 4:50pm at the Studio $10 drop in or use your cards. Come work out and improve dance with me. 😂
Похожа? 😉
Похожа? 😉
I view my strongest competition as myself. 
Always try to top myself,rather than worry about what other people are doing 📸 @wtfis8thave 
#fitness #beyou #fitnessjunkie #fitfam #health #competition #youvsyou #loveyourself #fitgirl #fitmom #fitnessmotivation #motivation #npl #noproprietaryblends #yellowarmy #instagood #bootyfordays #muscle #sexy #ebonyfitness #legs #quads #squats
look at my girl @janelli__leclair killing it 🤗🔥❤️ ily doll >> #wce #minnieme #janellesslaay
Kiss me and you will see how important I am 🦋 Sylvia Plath
Kiss me and you will see how important I am 🦋 Sylvia Plath
압도적 흑궁ㅋㅋㅋㅋㅋ개존멋👍🏻동생아 머시쎠 너 ㅋㅋㅋㅋ피티문의는 -> @0403_yn
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#Repost @0403_yn with @repostapp
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2시간 Leg day❤️
"그냥 뿌셔버려~!!!{^]^{%]#>€~*{"
난 어지러웠다😭
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#운동하는여자 #운동 #운동하는남자 #운동스타그램 #헬스타그램 #헬스 #다이어트식단 #다이어트 #일상스타그램 #일상 #일상그램 #hip #hipster #legday #bootyfordays #bootybootybooty #🍑 #🍎#엉짱 #squatspo
압도적 흑궁ㅋㅋㅋㅋㅋ개존멋👍🏻동생아 머시쎠 너 ㅋㅋㅋㅋ피티문의는 -> @0403_yn . . #Repost  @0403_yn with @repostapp ・・・ 2시간 Leg day❤️ "그냥 뿌셔버려~!!!{^]^{%]#>€~*{" 난 어지러웠다😭 . . . #운동하는여자  #운동  #운동하는남자  #운동스타그램  #헬스타그램  #헬스  #다이어트식단  #다이어트  #일상스타그램  #일상  #일상그램  #hip  #hipster  #legday  #bootyfordays  #bootybootybooty  #🍑 #🍎#엉짱  #squatspo 
#Repost @carrielachance
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Champagne always puts me in a sexy mood. Who wants to join me for a glass?
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www.carrielachance.com
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Photo By: @archenemystudio
Latex By: @westwardboundlatex
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#carrielachance #latex #hotmodel #hotstuff #booty #nicelegs #longlegs #hot #hotbody #hottie #beautiful #gorgeous #stunning #hotness #hotstuff #heels #highheels #shoeporn #shoefetish #bootyfordays #hothothot #hotchick #hotbod #fetish #fetishmodel #latexfetish #hotness #rubber #champagne
#Repost  @carrielachance ・・・ Champagne always puts me in a sexy mood. Who wants to join me for a glass? ------- www.carrielachance.com ------- Photo By: @archenemystudio Latex By: @westwardboundlatex ------- #carrielachance  #latex  #hotmodel  #hotstuff  #booty  #nicelegs  #longlegs  #hot  #hotbody  #hottie  #beautiful  #gorgeous  #stunning  #hotness  #hotstuff  #heels  #highheels  #shoeporn  #shoefetish  #bootyfordays  #hothothot  #hotchick  #hotbod  #fetish  #fetishmodel  #latexfetish  #hotness  #rubber  #champagne 
Bow down to your queens 👑 @_mz_fancypantz_ is incredible as always 🍑#queen #beautiful #bootyfordays #babes #curves #fitgirl #love #followher #model #appreciate #beach #sunnyday #holiday #love