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🍑COMPETITION 🍑Simply tell us why you and your bestie should win a free bum and tummy treatment! And be in the draw at the end of the month!🍑 #brazilianbootylift #bootylift #bbl #brazilianbutlift #brazilianbumlift #nonsurgical #noninvasive #nonsurgicalbootylift #noninvasivebootylift #bootyfordays #instabooty
You can squeeze a quick booty burn into any schedule. No excuses! @najlasalome
You can squeeze a quick booty burn into any schedule. No excuses! @najlasalome
Long workout Legs/Core  Down to 130 lbs. My normal weight since pre baby!!! ☺☺☺#squatday #bootylift #legs #core #selfie #mirror #gym #fitness #workout #legpress #legextensions #legraise #mom #fitmom
🍑COMPETITION 🍑Simply tell us why you and your bestie should win a free bum and tummy treatment! And be in the draw at the end of the month!🍑 #brazilianbootylift #bootylift #bbl #brazilianbutlift #brazilianbumlift #nonsurgical #noninvasive #nonsurgicalbootylift #noninvasivebootylift
🔺Huge Sale🔻Buy This Booty Lift Cream - Watch your booty grow 🍑🔹@purelystylesshop 🔹
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✅Check Out @purelystylesshop And Grab Some Stuff Now🛒
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🔥50%+ FREE SHIPPING OFF ALL ITEMS NOW🔥
👇ORDER NOW ONLY AT👇
—>www.purelystyles.com<—.
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#booty #bootypop #bootycream #fakebooty #bootyfordays #booty🍑 #bootyworkouts #bootyworkout #bootybootybooty #bootypop #girlswholift #girlswhoworkout #squats #girlswhosquat #trial #instagood #instalikes #potd #girls #sexy #sexybooty #butts #bootycream #bootylift #celluliteremoval
🔺Huge Sale🔻Buy This Booty Lift Cream - Watch your booty grow 🍑🔹@purelystylesshop 🔹 ••••••••••••••••••••••••••••••••••••••••••••••• ✅Check Out @purelystylesshop And Grab Some Stuff Now🛒 - 🔥50%+ FREE SHIPPING OFF ALL ITEMS NOW🔥 👇ORDER NOW ONLY AT👇 —>www.purelystyles.com<—. . . . . . . . . #booty  #bootypop  #bootycream  #fakebooty  #bootyfordays  #booty 🍑 #bootyworkouts  #bootyworkout  #bootybootybooty  #bootypop  #girlswholift  #girlswhoworkout  #squats  #girlswhosquat  #trial  #instagood  #instalikes  #potd  #girls  #sexy  #sexybooty  #butts  #bootycream  #bootylift  #celluliteremoval 
Slow progress is better than no progress.  #KilledIt #SelfMotivation #AvicciMusic #BootyLift #Cardio
Butt (Buttock) Lift $36 Single Session
$125 for 3 Sessions .
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If you are interested, please email me at: uniqueskinandbeautybar@gmail  for your invoice. All invoices are to be paid by midnight of Black Friday. In the email, please let me know what deal you are purchasing. 
You will have until the end of March 2018 to use the black Friday receipt. 
THANK YOU FOR YOUR BUSINESS!😊
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 The non-invasive butt lift involves restoring and increasing buttocks volume with YOUR own fat using a vacuum therapy . The vacuum therapy uses ultrasound waves that  lifts the buttocks , stimulates the muscles and mobilizes the fat permanently. It is a non-invasive technique that promotes natural lifting and tightening of the skin beneath the surface. The treatment uses ultrasound waves to target the deepest layers of skin and stimulate collagen growth. The deep layers of skin that are targeted during a treatment are the same ones that would be tightened during a surgical butt lift. .
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#nonsurgicalliposuction  #nonsurgicalbreastlift #nonsurgicallipo #noninvasivelipo #radiofrequency  #radiofrecuencia #cavitation #757skincare #uniqueskinandbodybar #virginiabeach #virginia #hamptonroads #hamptonroadsva #loveyourskin #masteresthetician #vaesthetics #nonsurgicalbuttenhancement #virginiabeachva #bodycontour #cupping #anti-aging  #nonsurgicalbuttlift #cuppingtherapy #bodyscrubs #results #bootylift #myblackisbeautiful #melanin #beautyishername #lymphaticdrainage
Butt (Buttock) Lift $36 Single Session $125 for 3 Sessions . . . . If you are interested, please email me at: uniqueskinandbeautybar@gmail for your invoice. All invoices are to be paid by midnight of Black Friday. In the email, please let me know what deal you are purchasing. You will have until the end of March 2018 to use the black Friday receipt. THANK YOU FOR YOUR BUSINESS!😊 . . . The non-invasive butt lift involves restoring and increasing buttocks volume with YOUR own fat using a vacuum therapy . The vacuum therapy uses ultrasound waves that  lifts the buttocks , stimulates the muscles and mobilizes the fat permanently. It is a non-invasive technique that promotes natural lifting and tightening of the skin beneath the surface. The treatment uses ultrasound waves to target the deepest layers of skin and stimulate collagen growth. The deep layers of skin that are targeted during a treatment are the same ones that would be tightened during a surgical butt lift. . . . . . . . . . #nonsurgicalliposuction  #nonsurgicalbreastlift  #nonsurgicallipo  #noninvasivelipo  #radiofrequency  #radiofrecuencia  #cavitation  #757skincare  #uniqueskinandbodybar  #virginiabeach  #virginia  #hamptonroads  #hamptonroadsva  #loveyourskin  #masteresthetician  #vaesthetics  #nonsurgicalbuttenhancement  #virginiabeachva  #bodycontour  #cupping  #anti -aging #nonsurgicalbuttlift  #cuppingtherapy  #bodyscrubs  #results  #bootylift  #myblackisbeautiful  #melanin  #beautyishername  #lymphaticdrainage 
Remember to do you stretches guys !!! Please don’t take it for granted guys !!! #phatty #thickwomen #thickthighssavelives #fatlossjourney #slimwaist #snatched #bootylift #bootyworkout #weightloss #gymmotivation #gymshark #usn #bodymagic #fitnessmotivation #bodypositive #bodygoals
Pirate booty 🧝🏻‍♀️🍑🍑🌊💦
Pirate booty 🧝🏻‍♀️🍑🍑🌊💦
🚨Back in stock🚨
Knot back ribbed sweater 
Only $22.99
Now available online & in store 
Nova high waist jeans $34.99
Buckled sandals $15.99
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.  #style #currentlywearing #lookbook  #wiwt #whatiwore #whatiworetoday #shopsmall  #ootdshare #outfit  #wiw #mylook  #bestjeansever #favoritejeans #jeans #highrise #highwaist #highwaistjeans #bootylift  #ootn #outfitofthenight  #distressedjeans  #denim 
#booty  #bootylifting #mauve  #bootyjeans #pink #knotsweater #offshouldertop #offshouldersweater
🚨Back in stock🚨 Knot back ribbed sweater Only $22.99 Now available online & in store Nova high waist jeans $34.99 Buckled sandals $15.99 . . . . #style  #currentlywearing  #lookbook  #wiwt  #whatiwore  #whatiworetoday  #shopsmall  #ootdshare  #outfit  #wiw  #mylook  #bestjeansever  #favoritejeans  #jeans  #highrise  #highwaist  #highwaistjeans  #bootylift  #ootn  #outfitofthenight  #distressedjeans  #denim  #booty  #bootylifting  #mauve  #bootyjeans  #pink  #knotsweater  #offshouldertop  #offshouldersweater 
Bernadette is lovng her Waist-Trainer and I couldn't be happier!

Head on over to my site and cop your 2.0 Waist-Trainer now, link in bio!
Bernadette is lovng her Waist-Trainer and I couldn't be happier! Head on over to my site and cop your 2.0 Waist-Trainer now, link in bio!
#КАТАЛОГ_booombina 
Что нужно женской душе в дождливый осенний день?🤔 -----------------------------------------------— ⚠ АКЦИЯ‼ и еще раз АКЦИЯ‼ -----------------------------------------------— При покупке любого товара из ассортимента В НАЛИЧИИ ♨ Вы получаете Гель для душа в подарок ❗🎁🛍 —------------------------------------------------
Предложение ограничено!! 🔥🔥🔥 Весь ассортимент в наличии 👉 в нашей группе ВК https://vk.com/booombina_sport 😉 
#акция #подарокприпокупке #подарок #лофиныфитнес #fitgirls #bootylift #fitness #леггинсы #спортивныелеггинсы #фитнесМСК #спорт #фитнесбудущего #bootydance #фитнесклуб #качаемпресс #белгородчина #booombina #onlywoman #BonaFide_msk #женскаяодежда #спортивнаяодежда #МСКспорт #спортсменка #фитнессмама #jazzfank #спортрулит #тренеры
#КАТАЛОГ_booombina  Что нужно женской душе в дождливый осенний день?🤔 -----------------------------------------------— ⚠ АКЦИЯ‼ и еще раз АКЦИЯ‼ -----------------------------------------------— При покупке любого товара из ассортимента В НАЛИЧИИ ♨ Вы получаете Гель для душа в подарок ❗🎁🛍 —------------------------------------------------ Предложение ограничено!! 🔥🔥🔥 Весь ассортимент в наличии 👉 в нашей группе ВК https://vk.com/booombina_sport 😉 #акция  #подарокприпокупке  #подарок  #лофиныфитнес  #fitgirls  #bootylift  #fitness  #леггинсы  #спортивныелеггинсы  #фитнесМСК  #спорт  #фитнесбудущего  #bootydance  #фитнесклуб  #качаемпресс  #белгородчина  #booombina  #onlywoman  #BonaFide_msk  #женскаяодежда  #спортивнаяодежда  #МСКспорт  #спортсменка  #фитнессмама  #jazzfank  #спортрулит  #тренеры 
Because we all love a good before and after photo! #booty🍑 #bootylift #bootygainz #getgainz #fitmom #fitfam #fitnessjourney #becomingfit #lift #squat #workout #fit #gym #paleo #eatclean #consistancy
RESTOCKED| Bella Latex Cincher $49.99| Sizes up to 3X ⌛️👙 Shop| FierceSilhouette.bigcartel.com

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#Workout #TagAFriend #Squats 
#BootyLift #NewMom #Intimate
#LaHair #TopStylist #flattummy 
#lhhny #Partners #International 
#Inspiration #Dedication #Love
#InstaGood #BurnFat #Celebrity 
#Cinchers #Figure8Frame #Girls
#Motivation #NewBody #Corsets
#Snatched #FitChicks #BeyHive
#Photos #WaistTrain #Shopping
RESTOCKED| Bella Latex Cincher $49.99| Sizes up to 3X ⌛️👙 Shop| FierceSilhouette.bigcartel.com __________________________________________ #Workout  #TagAFriend  #Squats  #BootyLift  #NewMom  #Intimate  #LaHair  #TopStylist  #flattummy  #lhhny  #Partners  #International  #Inspiration  #Dedication  #Love  #InstaGood  #BurnFat  #Celebrity  #Cinchers  #Figure8Frame  #Girls  #Motivation  #NewBody  #Corsets  #Snatched  #FitChicks  #BeyHive  #Photos  #WaistTrain  #Shopping 
Something I try to do if im bored is lunges...and the best way for me is to lunge the perimeter of our backyard...husband caught me on camera...86 lunges total with 2 stops...sometimes ill take 2 laps, but not today #bootylift #hamstrings #quads #athome #workouts #fitmombodgoals #addheadphonesandjam #husband #videographer
Feeling GODLY in my Waist-Trainer!

Happy Monday ladies!

Put on your Waist-Trainer and get moving!
Feeling GODLY in my Waist-Trainer! Happy Monday ladies! Put on your Waist-Trainer and get moving!
Do YOU SEE THIS WAIST?! My 2.0 Waist-Trainer is my partner in crime.

Head on over to my site and cop yours now, link in bio!
Do YOU SEE THIS WAIST?! My 2.0 Waist-Trainer is my partner in crime. Head on over to my site and cop yours now, link in bio!
So after today’s leg circuit and 1k run I finished up with a few rounds of rolling and planking 😀😀😀 #peaches #booty #phatty #thickwomen #thickthighssavelives #fatlossjourney #slimwaist #snatched #bootylift #bootyworkout #weightloss #gymmotivation #gymshark #usn #bodymagic #fitnessmotivation #bodypositive #bodygoals
New blog entry up on Facebook (link in bio)! ...A tip I learned from my former life as a flight attendant, there is a lot that you cannot control when you travel on an airplane; weather delays, the food served, or the temperature of the cabin. 
This is why it is so important for your travel happiness that you be prepared. 
Since leaving the flight attendant life, I still manage to spend a lot of my time life on airplanes, and so I’ve learned some tips and tricks to dressing and packing for air travel... Catch the full article on my Facebook page (link in bio). 😘
New blog entry up on Facebook (link in bio)! ...A tip I learned from my former life as a flight attendant, there is a lot that you cannot control when you travel on an airplane; weather delays, the food served, or the temperature of the cabin. This is why it is so important for your travel happiness that you be prepared. Since leaving the flight attendant life, I still manage to spend a lot of my time life on airplanes, and so I’ve learned some tips and tricks to dressing and packing for air travel... Catch the full article on my Facebook page (link in bio). 😘
🎶Gotta love time lapse videos! Thought I’d make a punk rock version to All girl summer fun band 🤘🏻unhooking my meds, just for like 20 minutes of freedom, so I can do a few reps of booty stuff w/ bands and some 5 lb weights with squats. This is my first time moving like this in a while so...beginners only 😆! ::sings:: 🎼Recoveryyyy!!🎼 #recovery #homehealth #flushingline #sanitize #belus #piccline #exercisebands #bumworkout #bootylift #antibiotics #timelapsevideo #punkrocksong #punkrock #startingover #backatit #readytogo #picclinelife #picclineexercise #pericarditis #slowworkout #slowandateadywinstherace #amiold #beginnersonly #curlin #curlin6000
🎶Gotta love time lapse videos! Thought I’d make a punk rock version to All girl summer fun band 🤘🏻unhooking my meds, just for like 20 minutes of freedom, so I can do a few reps of booty stuff w/ bands and some 5 lb weights with squats. This is my first time moving like this in a while so...beginners only 😆! ::sings:: 🎼Recoveryyyy!!🎼 #recovery  #homehealth  #flushingline  #sanitize  #belus  #piccline  #exercisebands  #bumworkout  #bootylift  #antibiotics  #timelapsevideo  #punkrocksong  #punkrock  #startingover  #backatit  #readytogo  #picclinelife  #picclineexercise  #pericarditis  #slowworkout  #slowandateadywinstherace  #amiold  #beginnersonly  #curlin  #curlin6000 
🍑COMPETITION 🍑Simply tell us why you and your bestie should win a free bum and tummy treatment! And be in the draw at the end of the month!🍑 #brazilianbootylift #bootylift #bbl #brazilianbutlift #brazilianbumlift #nonsurgical #noninvasive #nonsurgicalbootylift #noninvasivebootylift
Noel ağacı kurmaya son 10 gün, havaya girmek için harika bir gün 😁
👱🏼‍♀️Düz tekmeler ile başla yavaş yavaş Lunge+Tekmelere geç. Daha sonra olduğun yerde Lunge da çalış.
👱🏼‍♀️Tekmelerde bacakları dümdüz tut.
👱🏼‍♀️Sırtını hiç bozma, doğal omurga pozisyonunu koru.
👱🏼‍♀️Lunge a indiğinde bacakların 90 derce bükülü kaldığına dikkat et. Ağırlığını öne verme. Ortada korumaya çalış.
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Yansın bacaklar 🔥
Videoların hepsi 🎥YouTube/verdakutsal
Harika bir hafta olsun 🎄🎉😇
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#barrefitness #evdeegzersiz #gununegzersizi #homeexercises #girlyexercises #trainingvideos #homeworkout #heryerdespor #legworkout #gluteworkout #nogym #barreaddict #bootylift #bootybuilding #sporvideolari #homefitness #barreaddict #balletbody #bootybarre #glutes #buttlifters #healthyworkouts #lunge #kick #NoBarreNoProblem
Noel ağacı kurmaya son 10 gün, havaya girmek için harika bir gün 😁 👱🏼‍♀️Düz tekmeler ile başla yavaş yavaş Lunge+Tekmelere geç. Daha sonra olduğun yerde Lunge da çalış. 👱🏼‍♀️Tekmelerde bacakları dümdüz tut. 👱🏼‍♀️Sırtını hiç bozma, doğal omurga pozisyonunu koru. 👱🏼‍♀️Lunge a indiğinde bacakların 90 derce bükülü kaldığına dikkat et. Ağırlığını öne verme. Ortada korumaya çalış. . Yansın bacaklar 🔥 Videoların hepsi 🎥YouTube/verdakutsal Harika bir hafta olsun 🎄🎉😇 . #barrefitness  #evdeegzersiz  #gununegzersizi  #homeexercises  #girlyexercises  #trainingvideos  #homeworkout  #heryerdespor  #legworkout  #gluteworkout  #nogym  #barreaddict  #bootylift  #bootybuilding  #sporvideolari  #homefitness  #barreaddict  #balletbody  #bootybarre  #glutes  #buttlifters  #healthyworkouts  #lunge  #kick  #NoBarreNoProblem 
Happy clients= Happy Aprill
 Get your waist-trainer now, link in bio!
Happy clients= Happy Aprill Get your waist-trainer now, link in bio!
50 burpees 
40 front to backs 
3 min skipping 
15 skaters (each side ) 
20 kettle bell squat thrusters 
15 squat jumps 
1 km run 
30 floors stair master
1 min plank
Stretches 
30 second official rest between each round #peaches #booty #phatty #thickwomen #thickthighssavelives #fatlossjourney #slimwaist #snatched #bootylift #bootyworkout #weightloss #gymmotivation #gymshark #usn #bodymagic #fitnessmotivation #bodypositive #bodygoals
Sundays - cozy and casual 🍁
Eines der Bilder, die gestern spontan entstandenen sind. Dieses Mal wieder mit @koblenzgraphy 💞. Shootings auch mit einigen weiteren Fotografen kommen bald! 😍 #sohappyaboutit 💛
#bootylift #freddyjeans #freddywear #fit #muscle #bootyfordays #brunette #instagramhub #body #ootd #pamelarf #fitness #model #workout #gym #squat #love #model #germany #girl #german #beauty #makeup #fitfam #aesthetic #curvy #bootybuilding #butt #slay #koblenz
Sundays - cozy and casual 🍁 Eines der Bilder, die gestern spontan entstandenen sind. Dieses Mal wieder mit @koblenzgraphy 💞. Shootings auch mit einigen weiteren Fotografen kommen bald! 😍 #sohappyaboutit  💛 #bootylift  #freddyjeans  #freddywear  #fit  #muscle  #bootyfordays  #brunette  #instagramhub  #body  #ootd  #pamelarf  #fitness  #model  #workout  #gym  #squat  #love  #model  #germany  #girl  #german  #beauty  #makeup  #fitfam  #aesthetic  #curvy  #bootybuilding  #butt  #slay  #koblenz 
50 burpees 
40 front to backs 
3 min skipping 
15 skaters (each side ) 
20 kettle bell squat thrusters 
15 squat jumps 
1 km run 
30 floors stair master
1 min plank
Stretches 
30 second official rest between each round #peaches #booty #phatty #thickwomen #thickthighssavelives #fatlossjourney #slimwaist #snatched #bootylift #bootyworkout #weightloss #gymmotivation #gymshark #usn #bodymagic #fitnessmotivation #bodypositive #bodygoals
After an  injurie Last August my fitness level did drop...but I keep on fighting no selfpity things happen ,i keeping focus on my goals and continue with my healthy habits, once more  I dint give up I won't give up on what I want and I will get it , and best thing is I m free I fight on my own and it's the best fight because I know myself I know I will get it without approval of anyone. LEARN HOW TO FIGHT ALONE ,DROP SELF PITY , STOP WORRY about what other people could say ,and you will be instopable !#personaltrainer#makingthingshappen#fighter#fitfam#sundaymorning#im#unique#positivemindset#fitnessentrepreneur#goal#freedom#booty#bootylift#bootybuilder#pt#fitnessresults#fitnessrevolution#mirrorselfie#sundayselfie#nikeshorts#everydayisbootyday#fitfam#instafit#instagood#instagram#follow#squatgirls#girlswholift#lovelife#chooselove#fattofitjourney  @fitnessmotivation_quotes
After an injurie Last August my fitness level did drop...but I keep on fighting no selfpity things happen ,i keeping focus on my goals and continue with my healthy habits, once more I dint give up I won't give up on what I want and I will get it , and best thing is I m free I fight on my own and it's the best fight because I know myself I know I will get it without approval of anyone. LEARN HOW TO FIGHT ALONE ,DROP SELF PITY , STOP WORRY about what other people could say ,and you will be instopable !#personaltrainer #makingthingshappen #fighter #fitfam #sundaymorning #im #unique #positivemindset #fitnessentrepreneur #goal #freedom #booty #bootylift #bootybuilder #pt #fitnessresults #fitnessrevolution #mirrorselfie #sundayselfie #nikeshorts #everydayisbootyday #fitfam #instafit #instagood #instagram #follow #squatgirls #girlswholift #lovelife #chooselove #fattofitjourney  @fitnessmotivation_quotes
Ayde Shaper😍Eliminates Back Bulges And Muffin Tops❗️ Lifts Buttocks🍑❗️ Front Zipper With Internal Hooks 😱❗️ Flattens Abdomen/Reduces Waist ⏳❗️ Visit Us In Store Today Or Shop Online 🛍💕 #shapewear #newbody #fajas #fajaspostparto #fajascolombianas #colombian #bbl #booty🍑 #bootylift #bootygoals  #postpartum #postop #tummytuck #newmom #newnew #fajas #instore #instore #online #comfort #musthave #moldeatufigura #fontana #fontanafajas #calicurves
Ayde Shaper😍Eliminates Back Bulges And Muffin Tops❗️ Lifts Buttocks🍑❗️ Front Zipper With Internal Hooks 😱❗️ Flattens Abdomen/Reduces Waist ⏳❗️ Visit Us In Store Today Or Shop Online 🛍💕 #shapewear  #newbody  #fajas  #fajaspostparto  #fajascolombianas  #colombian  #bbl  #booty 🍑 #bootylift  #bootygoals  #postpartum  #postop  #tummytuck  #newmom  #newnew  #fajas  #instore  #instore  #online  #comfort  #musthave  #moldeatufigura  #fontana  #fontanafajas  #calicurves 
Just some 🍑booty work on a Saturday afternoon. 
Your glutes are hip extensors squeeze and extend! 
#bootylift #buttstuff #fitness
M&D Buttlifting Shorts🍑💕 Instantly Lifts And Shapes Booty🙌😱 Perfect For Any Dress Or Jeans😍 Definitely A Must Have Ladies 😉 Now Offering In Black & Nude 🚨Visit Us In Store Or Shop Online 🛍🔥 #booty🍑 #bootylift #bbl #bootygoals #bootybootybooty #bootyfull #levantacola #levantapompis #colombian #colombianfajas #colombianshapewear #fajasmoldeadoras #fontana #instore #online
WARNING: 
It has recently come to my attention that there are MANY side effects and problems being reported from people using my live clean products and those who have joined Team Raw Health 😧

PLEASE read CAREFULLY and make sure you understand these problems!

I've been experiencing these problems as well, so I'm going to share them with you and if you've been dealing with these issues too, please let me know:

1. You may have to buy a new wardrobe because you've lost weight. 👗

2. You may have to get your hair & nails done more often because they're growing so fast. 💅

3. You may want to work out, clean the house, work in the yard, play with your kids, and stay up past 9 pm because you have that much energy. 💪

4. You may have to throw out your alarm clock with the snooze button because you will wake up feeling refreshed and ready to start your day every morning. 😀

5. You may lose your relationship with soda and candy bars because you just won't feel the same way about them anymore. 🙅

6. You may not see your delightful doctor as often, and he may even ask you to cut back or stop some Rx meds because you may not need them anymore.💃 7. You may have to answer a lot of questions like "Wow, you look great, what are you doing?" or "How can I feel as good as you?" because people WILL notice the difference your live clean products have made. 🙊

8. You may have to convince those who think you are lying about your age because healthy makes you looks younger! 👧

9. You may have to check your bank account every day because our company pays you DAILY for sharing these "problems" with others. 💰

10. You may have to pinch yourself often (may result in bruising) because you've never felt this good before and you will think you must be dreaming. 😍

If you'd like to experience these problems and side effects too, drop a "1" in the comments or message me for details. 😉
WARNING: It has recently come to my attention that there are MANY side effects and problems being reported from people using my live clean products and those who have joined Team Raw Health 😧 PLEASE read CAREFULLY and make sure you understand these problems! I've been experiencing these problems as well, so I'm going to share them with you and if you've been dealing with these issues too, please let me know: 1. You may have to buy a new wardrobe because you've lost weight. 👗 2. You may have to get your hair & nails done more often because they're growing so fast. 💅 3. You may want to work out, clean the house, work in the yard, play with your kids, and stay up past 9 pm because you have that much energy. 💪 4. You may have to throw out your alarm clock with the snooze button because you will wake up feeling refreshed and ready to start your day every morning. 😀 5. You may lose your relationship with soda and candy bars because you just won't feel the same way about them anymore. 🙅 6. You may not see your delightful doctor as often, and he may even ask you to cut back or stop some Rx meds because you may not need them anymore.💃 7. You may have to answer a lot of questions like "Wow, you look great, what are you doing?" or "How can I feel as good as you?" because people WILL notice the difference your live clean products have made. 🙊 8. You may have to convince those who think you are lying about your age because healthy makes you looks younger! 👧 9. You may have to check your bank account every day because our company pays you DAILY for sharing these "problems" with others. 💰 10. You may have to pinch yourself often (may result in bruising) because you've never felt this good before and you will think you must be dreaming. 😍 If you'd like to experience these problems and side effects too, drop a "1" in the comments or message me for details. 😉
🍑COMPETITION 🍑Simply tell us why you and your bestie should win a free bum and tummy treatment! And be in the draw at the end of the month!🍑 #brazilianbootylift #bootylift #bbl #brazilianbutlift #brazilianbumlift #nonsurgical #noninvasive #nonsurgicalbootylift #noninvasivebootylift #bootyfordays
5 exercices pour faire travailler les muscles fessiers

Répéter chaque mouvement 25 fois et alterner chaque jambe.

TAG une amie que tu mets au défi! - - - > Écris-moi pour une consultation gratuite afin d’obtenir un plan adapté à tes besoins. ✌🏻❤️💪🏼
______________________________________ * Consulte un professionnel de la santé avant d’entreprendre un programme fitness
5 exercices pour faire travailler les muscles fessiers Répéter chaque mouvement 25 fois et alterner chaque jambe. TAG une amie que tu mets au défi! - - - > Écris-moi pour une consultation gratuite afin d’obtenir un plan adapté à tes besoins. ✌🏻❤️💪🏼 ______________________________________ * Consulte un professionnel de la santé avant d’entreprendre un programme fitness
‼️‼️‼️CRAZY HOW YOU CAN START TO SEE A DIFFERENCE WITH JUST ONE OR TWO SESSIONS‼️‼️‼️Let us start #SculptingToABetterYou TODAY and give you the body you deserve, I have openings not on the calendar for today after 5pm ! If anyone would like a 45 min session DM OR CALL (414)841-8244 #cavitation  #buttenhancement #bootylift #bootyshaper #noninvasivetreatment #lasvegas #summerlin #henderson
You all know I love when my clients rave about my productis but I love it even more when my daughter does! With the holidays coming up gift this bomb waist-trainer to someone you care about! Link in bio, check it out!
You all know I love when my clients rave about my productis but I love it even more when my daughter does! With the holidays coming up gift this bomb waist-trainer to someone you care about! Link in bio, check it out!
Buns BEFORE donuts.

Ya know, because priorities and stuff✌🏼 5 for 5 feeling alivethis week! 
#absforchristmas #bun #bootywork #buttwork #buildingabutt #bootyworkout #bootylift #buildabutt #squat #squatgains #guads #hammies #instabutt
She was focused on personal growth, business growth and booty growth 🍩❄️ #bootylover #bootylift
She was focused on personal growth, business growth and booty growth 🍩❄️ #bootylover  #bootylift 
✨TOP SELLING M&D SHORTS NOW AVAILABLE IN BLACK LADIES✨🚨🙌 SELLING FAST 🛍🍑 #online #instore #fajas #buttlifters #bootylift #bootygainz #comegetyours #calicurves #fajascolombianas
Our #WerkItGirl Challengers putting in #Werk at our #Bootcamp session this morning 💪
Booty lift and waist sculpt ..
Booty lift and waist sculpt ..
I workout in my wait-trainer. I eat in my wiastrainer and I even run errands in my waist-trainer! I love this thing! Get yours now, link in my bio!
I workout in my wait-trainer. I eat in my wiastrainer and I even run errands in my waist-trainer! I love this thing! Get yours now, link in my bio!
Feeling myself and this waist-trainer! I wear my waist-trainer whenever and wherever I can!
Feeling myself and this waist-trainer! I wear my waist-trainer whenever and wherever I can!
Butt day is my fav - am I nuts? Probably. I just like the moved - plus, you know, lifting the booty haha

#taketwo
#alo #Alittleobsessed 
Squeeeeeeze

www.AmandaRoseFitness.com 
#liftedglutes #glutebridge #bum #booty #datass #squat #muscle #iifymgirls #resistancebands #lovetheburn #butt #Glutes #toned #ripped #weightlifting #bootylift #dangerouscurves #sculpted #womenwholift #girlswithmuscle #weighttraining #celebritytrainer #ladieswhokickass #wicked #teamfirefuryfit #squeeze
Butt day is my fav - am I nuts? Probably. I just like the moved - plus, you know, lifting the booty haha #taketwo  #alo  #Alittleobsessed  Squeeeeeeze www.AmandaRoseFitness.com #liftedglutes  #glutebridge  #bum  #booty  #datass  #squat  #muscle  #iifymgirls  #resistancebands  #lovetheburn  #butt  #Glutes  #toned  #ripped  #weightlifting  #bootylift  #dangerouscurves  #sculpted  #womenwholift  #girlswithmuscle  #weighttraining  #celebritytrainer  #ladieswhokickass  #wicked  #teamfirefuryfit  #squeeze 
#Squeeze and #Thrust  baby! That’s how #BootyBuilder is done! 🍑
PEEK-A-BOO-TY!!! Swipe ➡️
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I don't have a nice bathroom or a big mirror so this is my attempt at the classic "sitting on the sink booty sefie", yeah it sucks but the second pic isn't bad, what do you think?  Super sweaty cardio this morning, now it's nice cream and netflix after a long day at work.  Gotta rest to get ready to #squat tomorrow!
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#bootypump #booty🍑 #bootyfordays #bootygoals #bootygainz #veganbooty #veganbody #whatveganslooklike #fitnessmodel #fitness #humpday #workouts #cardiotime #sweatymess #fitspo #selfie #trainhard #vegansofinstagram #fitlifestyle #brazilianbuttlift #bootylift #instafit #leggings #leggingslove #peach #gymmotivation
PEEK-A-BOO-TY!!! Swipe ➡️ . I don't have a nice bathroom or a big mirror so this is my attempt at the classic "sitting on the sink booty sefie", yeah it sucks but the second pic isn't bad, what do you think? Super sweaty cardio this morning, now it's nice cream and netflix after a long day at work. Gotta rest to get ready to #squat  tomorrow! . #bootypump  #booty 🍑 #bootyfordays  #bootygoals  #bootygainz  #veganbooty  #veganbody  #whatveganslooklike  #fitnessmodel  #fitness  #humpday  #workouts  #cardiotime  #sweatymess  #fitspo  #selfie  #trainhard  #vegansofinstagram  #fitlifestyle  #brazilianbuttlift  #bootylift  #instafit  #leggings  #leggingslove  #peach  #gymmotivation 
SHOP NOW!
SHOP NOW!
NEW PROGRAM LAUNCHING!!! And we will be starting RIGHT after Thanksgiving!!! ♥ November 27th.🙌 This program is going to carve out a curvy, round BUTT and shrink & tighten your core over the course of 13 week and I know this program is going to be a game changer for people looking to up their fitness results come January!! ⛄💪💪
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Now more than ever as the holidays approach we need to stay accountable to our health and fitness goals!! Can we do it.. YES WE CAN!! We are better together!! 👭

So for the fist time, leaders on my team and I are putting together a large online community based group to help prepare you for this launch and then we are diving into it TOGETHER, step by step!!! You won't have to THINK. You do the work, and you WILL see results.👍 Who this program is for: *Those who want a leaner, firmer, more sculpted body (booty Lift):)👅
*Women looking to add some curves without bulking up
*Anyone who wants a tighter, more defined booty, arms and flatter abs
*Those looking for a workout they can do at home or at the gym.

If you are my customer or you would like to become my customer hit me up through private message and I will get you into our prepare to be obsessed accountability group!! 😀

Game on!!! Cause Doing it alone is for the BIRDS GIRL!🌞🐥 *Serious inquiries only please! Only taking a select few candidates due to high demand. Select "going" and I will reach out to you with more details!
NEW PROGRAM LAUNCHING!!! And we will be starting RIGHT after Thanksgiving!!! ♥ November 27th.🙌 This program is going to carve out a curvy, round BUTT and shrink & tighten your core over the course of 13 week and I know this program is going to be a game changer for people looking to up their fitness results come January!! ⛄💪💪 . Now more than ever as the holidays approach we need to stay accountable to our health and fitness goals!! Can we do it.. YES WE CAN!! We are better together!! 👭 So for the fist time, leaders on my team and I are putting together a large online community based group to help prepare you for this launch and then we are diving into it TOGETHER, step by step!!! You won't have to THINK. You do the work, and you WILL see results.👍 Who this program is for: *Those who want a leaner, firmer, more sculpted body (booty Lift):)👅 *Women looking to add some curves without bulking up *Anyone who wants a tighter, more defined booty, arms and flatter abs *Those looking for a workout they can do at home or at the gym. If you are my customer or you would like to become my customer hit me up through private message and I will get you into our prepare to be obsessed accountability group!! 😀 Game on!!! Cause Doing it alone is for the BIRDS GIRL!🌞🐥 *Serious inquiries only please! Only taking a select few candidates due to high demand. Select "going" and I will reach out to you with more details!
I almost NEVER do my hair, really like never. I work from home so why would I? Today I had an appointment so I did. Guess what? It's such a rare occurrence I almost used it as an excuse not to workout. I'm not kidding. Why waste a good hair day? Then I remembered those ass crushing 🍑 goals I have (literally) & so I worked out anyway! After all it's why I invest in dry shampoo! #momlife Happy Wednesday my lovely friends!
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#workout #goals #weightlossjourney #weightloss #fitmom #healthymom #boymom #newmom #healthylife #healthyfam #fitfam #noexcuses #momtime #metime #sweatequity #abgoals #bootylift  #girlswholift #momswholift #peacelovehappiness #workhardplayhard #fitgoals #healthylunch #healthydinner #healthybreakfast #healthysnack #noexcusenovember
I almost NEVER do my hair, really like never. I work from home so why would I? Today I had an appointment so I did. Guess what? It's such a rare occurrence I almost used it as an excuse not to workout. I'm not kidding. Why waste a good hair day? Then I remembered those ass crushing 🍑 goals I have (literally) & so I worked out anyway! After all it's why I invest in dry shampoo! #momlife  Happy Wednesday my lovely friends! • • #workout  #goals  #weightlossjourney  #weightloss  #fitmom  #healthymom  #boymom  #newmom  #healthylife  #healthyfam  #fitfam  #noexcuses  #momtime  #metime  #sweatequity  #abgoals  #bootylift  #girlswholift  #momswholift  #peacelovehappiness  #workhardplayhard  #fitgoals  #healthylunch  #healthydinner  #healthybreakfast  #healthysnack  #noexcusenovember 
Today’s workouts intentions was to primary focus on abs !!! 50 burpees
10 lengths bear crawls (1=B&F)
3 x 10 each side skaters 
3 x 10 hanging crunches
3 x 5 toe to bar
10 x 1 min skipping 30 second rest 
booty #phatty #thickwomen #thickthighssavelives #fatlossjourney #slimwaist #snatched #bootylift #bootyworkout #weightloss #gymmotivation #gymshark #usn #bodymagic #fitnessmotivation #bodypositive #bodygoals
Amazing results 💥 get that booty up 👆🏻
Want a booty lift ? Tighter skin? Cellulite improvement, Fat reduction? 
Book in now for a recommended course of 5 for only £280!! 🍑 
#bootylift#bigbum#fatreduction #bbl#brazilanbootylift #body contour
What if you just forgot about all the reasons why you can’t do something and think of the one reason to go for it? 
A single decision can be life changing.  Think of all of the small decisions you’ve made along the way.  They all add up to where you are now. 
If you are looking to make some changes in your health and fitness, ask me how one decision can change your life! .
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#timetoshine #yourtime #goaldiggers #boymomlife #busymoms #workingmoms #momstruggles #accountabilitypartners #lifehappens #changeisgoodforthesoul #makethedecision #bootylift #rockhardabs #healthylifestyles #betheexample #kidshealth
What if you just forgot about all the reasons why you can’t do something and think of the one reason to go for it? A single decision can be life changing. Think of all of the small decisions you’ve made along the way. They all add up to where you are now. If you are looking to make some changes in your health and fitness, ask me how one decision can change your life! . . . #timetoshine  #yourtime  #goaldiggers  #boymomlife  #busymoms  #workingmoms  #momstruggles  #accountabilitypartners  #lifehappens  #changeisgoodforthesoul  #makethedecision  #bootylift  #rockhardabs  #healthylifestyles  #betheexample  #kidshealth 
#WerkItGirl Challenger @_cole_h putting in #Werk on the #BattleRopes at our special #ChallengerBootcamp💪 We are 2 weeks in and the girls are smashing it!
Julia is in love with her waist-trainer! Get yours now, link in bio!
Julia is in love with her waist-trainer! Get yours now, link in bio!
Our new #TruckerCaps have arrived just in time for #Summer ☀️ Now available for purchase in class for $20. Stock is limited!
Our new #TruckerCaps  have arrived just in time for #Summer  ☀️ Now available for purchase in class for $20. Stock is limited!
Our Colombian Push Up Jeans 🍑👖 Come Get Yours Ladies Selling Fast✨💕 See You Girls Here Plenty Of Styles To Choose From‼️🔥 #colombian #colombianjeans #levantacola #levantapompis #musthave #fashionsecrets #online #instore #inlandempire #colombianstyle #pushupjeans #bootylifter #bootylift
#barreclass Monday and Thursday's #toneitup #bootylift
Looking at this crazy week like it's got nothin on me💥 There's only 3️⃣chances to sweat out the cold with me @bodybysimone so get your 🍑 to class:
WED- 5:30 Tramp | 6:30 HTB
FRI- 7am Dance Cardio
See you there 🙃
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Photo by @justinpatterson
Looking at this crazy week like it's got nothin on me💥 There's only 3️⃣chances to sweat out the cold with me @bodybysimone so get your 🍑 to class: WED- 5:30 Tramp | 6:30 HTB FRI- 7am Dance Cardio See you there 🙃 x x x Photo by @justinpatterson
Yansın popolar serilerine devam 💪🏼😅
👱🏼‍♀️Dirseklerini sandalyenin arkasına yasla.
👱🏼‍♀️Kürek kemiklerini kalçaya doğru bastır. 👱🏼‍♀️Omurganı doğal duruşunda korumaya çalış.
👱🏼‍♀️Göbek deliğini içeri çek ve hareket boyunca bırakma.
👱🏼‍♀️Yüzünü hafif yere doğru çevir ve enseni uzat.
👱🏼‍♀️Hareket boyunca gövdeni kıpırdatmamaya çalış.
👱🏼‍♀️Bacak itişlerinde havadaki topuğunun kalçaya yakın olduğundan emin ol.
👱🏼‍♀️Hareket sonunda yere basan bacak tarafındaki popoyu esnet.
👱🏼‍♀️15 uzun itiş, 15 kısa itişle başla. Her iki bacağı da çalış. 👱🏼‍♀️Kolay geldikçe tekrarı artırabilirsin. 😇
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Videoların hepsi 🎥YouTube/verdakutsal
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#barrefitness #evdeegzersiz #gununegzersizi #homeexercises #girlyexercises #trainingvideos #homeworkout #heryerdespor #nogym #barreaddict #bootylift #bootybuilding #sporvideolari #homefitness #barreaddict #balletbody #bootybarre #glutes #buttlifters #healthyworkouts #gluteworkout #NoBarreNoProblem
Yansın popolar serilerine devam 💪🏼😅 👱🏼‍♀️Dirseklerini sandalyenin arkasına yasla. 👱🏼‍♀️Kürek kemiklerini kalçaya doğru bastır. 👱🏼‍♀️Omurganı doğal duruşunda korumaya çalış. 👱🏼‍♀️Göbek deliğini içeri çek ve hareket boyunca bırakma. 👱🏼‍♀️Yüzünü hafif yere doğru çevir ve enseni uzat. 👱🏼‍♀️Hareket boyunca gövdeni kıpırdatmamaya çalış. 👱🏼‍♀️Bacak itişlerinde havadaki topuğunun kalçaya yakın olduğundan emin ol. 👱🏼‍♀️Hareket sonunda yere basan bacak tarafındaki popoyu esnet. 👱🏼‍♀️15 uzun itiş, 15 kısa itişle başla. Her iki bacağı da çalış. 👱🏼‍♀️Kolay geldikçe tekrarı artırabilirsin. 😇 . . Videoların hepsi 🎥YouTube/verdakutsal . #barrefitness  #evdeegzersiz  #gununegzersizi  #homeexercises  #girlyexercises  #trainingvideos  #homeworkout  #heryerdespor  #nogym  #barreaddict  #bootylift  #bootybuilding  #sporvideolari  #homefitness  #barreaddict  #balletbody  #bootybarre  #glutes  #buttlifters  #healthyworkouts  #gluteworkout  #NoBarreNoProblem 
Gonna go back for the bumper from the same car tomorrow or Tuesday, I’m so disappointed that it made the sunfire rear bumper even uglier 😩 #bootylift #mods #bolton #exteriormods #cavfire #itsbrokenagain #newpartsthough
🔥Visit us in store to check out our new Push Up Jean🍑 collection 😍 Take advantage of this weekends promotion 🙌 15% Off select jeans 🇨🇴 👖 See you soon ladies😉 #pushup #pushupjeans #bootylift #bootygoals #bootygainz #bodygoals #colombianjeans #pantaloneslevantacola #levantacola #musthave #colombianwear #instore #online #fontana #inlandempire