New blog entry up on Facebook (link in bio)! ...A tip I learned from my former life as a flight attendant, there is a lot that you cannot control when you travel on an airplane; weather delays, the food served, or the temperature of the cabin.
This is why it is so important for your travel happiness that you be prepared.
Since leaving the flight attendant life, I still manage to spend a lot of my time life on airplanes, and so I’ve learned some tips and tricks to dressing and packing for air travel... Catch the full article on my Facebook page (link in bio). 😘
It has recently come to my attention that there are MANY side effects and problems being reported from people using my live clean products and those who have joined Team Raw Health 😧
PLEASE read CAREFULLY and make sure you understand these problems!
I've been experiencing these problems as well, so I'm going to share them with you and if you've been dealing with these issues too, please let me know:
1. You may have to buy a new wardrobe because you've lost weight. 👗
2. You may have to get your hair & nails done more often because they're growing so fast. 💅
3. You may want to work out, clean the house, work in the yard, play with your kids, and stay up past 9 pm because you have that much energy. 💪
4. You may have to throw out your alarm clock with the snooze button because you will wake up feeling refreshed and ready to start your day every morning. 😀
5. You may lose your relationship with soda and candy bars because you just won't feel the same way about them anymore. 🙅
6. You may not see your delightful doctor as often, and he may even ask you to cut back or stop some Rx meds because you may not need them anymore.💃 7. You may have to answer a lot of questions like "Wow, you look great, what are you doing?" or "How can I feel as good as you?" because people WILL notice the difference your live clean products have made. 🙊
8. You may have to convince those who think you are lying about your age because healthy makes you looks younger! 👧
9. You may have to check your bank account every day because our company pays you DAILY for sharing these "problems" with others. 💰
10. You may have to pinch yourself often (may result in bruising) because you've never felt this good before and you will think you must be dreaming. 😍
If you'd like to experience these problems and side effects too, drop a "1" in the comments or message me for details. 😉
5 exercices pour faire travailler les muscles fessiers
Répéter chaque mouvement 25 fois et alterner chaque jambe.
TAG une amie que tu mets au défi! - - - > Écris-moi pour une consultation gratuite afin d’obtenir un plan adapté à tes besoins. ✌🏻❤️💪🏼
______________________________________ * Consulte un professionnel de la santé avant d’entreprendre un programme fitness
You all know I love when my clients rave about my productis but I love it even more when my daughter does! With the holidays coming up gift this bomb waist-trainer to someone you care about! Link in bio, check it out!
NEW PROGRAM LAUNCHING!!! And we will be starting RIGHT after Thanksgiving!!! ♥ November 27th.🙌 This program is going to carve out a curvy, round BUTT and shrink & tighten your core over the course of 13 week and I know this program is going to be a game changer for people looking to up their fitness results come January!! ⛄💪💪
Now more than ever as the holidays approach we need to stay accountable to our health and fitness goals!! Can we do it.. YES WE CAN!! We are better together!! 👭
So for the fist time, leaders on my team and I are putting together a large online community based group to help prepare you for this launch and then we are diving into it TOGETHER, step by step!!! You won't have to THINK. You do the work, and you WILL see results.👍 Who this program is for: *Those who want a leaner, firmer, more sculpted body (booty Lift):)👅
*Women looking to add some curves without bulking up
*Anyone who wants a tighter, more defined booty, arms and flatter abs
*Those looking for a workout they can do at home or at the gym.
If you are my customer or you would like to become my customer hit me up through private message and I will get you into our prepare to be obsessed accountability group!! 😀
Game on!!! Cause Doing it alone is for the BIRDS GIRL!🌞🐥 *Serious inquiries only please! Only taking a select few candidates due to high demand. Select "going" and I will reach out to you with more details!
Looking at this crazy week like it's got nothin on me💥 There's only 3️⃣chances to sweat out the cold with me @bodybysimone so get your 🍑 to class:
WED- 5:30 Tramp | 6:30 HTB
FRI- 7am Dance Cardio
See you there 🙃
Photo by @justinpatterson