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You know you've got a good one when he has the fire roaring for you getting up, minus 8 outside and J.T's been trying to defrost his cat for 20 mins.. Don't think the spots and I will be venturing far today ❄️#cosybythefire #frostymorning #lowspoonwarning #rest #recharge #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior  #bordersfibrostrong #standstrong #dontgiveup #chronicfatigue #chronicallystrong #chronicmigraine #fibrofog  #unchargeables  #chronicillness #SpoonieLife #chronicpainwarrior #InvisibleIllness #lowonenergy #lowbattery #StrongerThanYouThink  #butyoudontlooksick
You know you've got a good one when he has the fire roaring for you getting up, minus 8 outside and J.T's been trying to defrost his cat for 20 mins.. Don't think the spots and I will be venturing far today ❄️#cosybythefire  #frostymorning  #lowspoonwarning  #rest  #recharge  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicfatigue  #chronicallystrong  #chronicmigraine  #fibrofog  #unchargeables  #chronicillness  #SpoonieLife  #chronicpainwarrior  #InvisibleIllness  #lowonenergy  #lowbattery  #StrongerThanYouThink  #butyoudontlooksick 
Poor J.T is back at work today but Michaela and I are cozy by the fire with the pups watching cinderella. What better way to spend the morning after a busy few days; Might venture up to Lauder Common for a stroll with the spotty dogs later but for now I'm enjoying the fact that for the 1sr time in weeks I've woken with only a slight headache rather than a full blown migraine 😊 What do you do when the festivities are over? πŸ’œ Jen x

#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
Poor J.T is back at work today but Michaela and I are cozy by the fire with the pups watching cinderella. What better way to spend the morning after a busy few days; Might venture up to Lauder Common for a stroll with the spotty dogs later but for now I'm enjoying the fact that for the 1sr time in weeks I've woken with only a slight headache rather than a full blown migraine 😊 What do you do when the festivities are over? πŸ’œ Jen x #lowspoonwarning  #takeabreak  #rest  #recharge  #metime  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #fibromitesunite  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicillness  #chronicfatigue  #chronicallystrong 
Hope Santa has been good to you all, he certainly has in this house 😊 hope you all a happy, healthy and pain free Christmas πŸ’œ Jen x

#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
Well the prep work is done, the stockings are hung and milk and cookies been left for Santa's, wishing you all where ever you are and whatever your doing a happy, healthy and pain free Christmas.
Michaela & Jen 
#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
Well the prep work is done, the stockings are hung and milk and cookies been left for Santa's, wishing you all where ever you are and whatever your doing a happy, healthy and pain free Christmas. Michaela & Jen #lowspoonwarning  #takeabreak  #rest  #recharge  #metime  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #fibromitesunite  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicillness  #chronicfatigue  #chronicallystrong 
Busy day in our house today, making Christmas cookies for the spotty dogs and their furry friend, as well as chocolate fudge muffins and a Victoria sponge for J.T's Christmas lunch tomorrow.... Just need to wait for them to cool now so I can decorate them..Thankfully Fibro wise it's been a good day although I'll probably pay for it tomorrow.. Tis the season 🎢🎡
How's your day been? πŸ’œ Jen x

#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
Busy day in our house today, making Christmas cookies for the spotty dogs and their furry friend, as well as chocolate fudge muffins and a Victoria sponge for J.T's Christmas lunch tomorrow.... Just need to wait for them to cool now so I can decorate them..Thankfully Fibro wise it's been a good day although I'll probably pay for it tomorrow.. Tis the season 🎢🎡 How's your day been? πŸ’œ Jen x #lowspoonwarning  #takeabreak  #rest  #recharge  #metime  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #fibromitesunite  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicillness  #chronicfatigue  #chronicallystrong 
We all know I.B.S and brain fog go hand in hand with fibro...Hands up who can relate  to this one.. I bet there's a few πŸ™ŒπŸ™Œ
πŸ’œ Jen x

#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
Credit to @theawkwardyeti
We all know I.B.S and brain fog go hand in hand with fibro...Hands up who can relate to this one.. I bet there's a few πŸ™ŒπŸ™Œ πŸ’œ Jen x #lowspoonwarning  #takeabreak  #rest  #recharge  #metime  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #fibromitesunite  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicillness  #chronicfatigue  #chronicallystrong  Credit to @theawkwardyeti
Is there a better way to start the day when your feeling crap...Nice hot heat lotion filled bath and miracle on 34th Street. Thankyou JT for doing the school run and letting me chill this morning πŸ’œπŸ•―οΈπŸ›
#lowspoonwarning #rest #recharge #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior  #bordersfibrostrong #standstrong #dontgiveup #chronicfatigue #chronicallystrong #chronicmigraine #fibrofog  #unchargeables  #chronicillness #SpoonieLife #chronicpainwarrior #InvisibleIllness #lowonenergy #lowbattery #StrongerThanYouThink  #butyoudontlooksick
Is there a better way to start the day when your feeling crap...Nice hot heat lotion filled bath and miracle on 34th Street. Thankyou JT for doing the school run and letting me chill this morning πŸ’œπŸ•―οΈπŸ› #lowspoonwarning  #rest  #recharge  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicfatigue  #chronicallystrong  #chronicmigraine  #fibrofog  #unchargeables  #chronicillness  #SpoonieLife  #chronicpainwarrior  #InvisibleIllness  #lowonenergy  #lowbattery  #StrongerThanYouThink  #butyoudontlooksick 
J.T's doing the school run and taking the spots to day care this morning so there's no rush for me to get organised so I'm going to start my day with a long peaceful soak in the bath... Happy days πŸ’œ Jen x

#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
J.T's doing the school run and taking the spots to day care this morning so there's no rush for me to get organised so I'm going to start my day with a long peaceful soak in the bath... Happy days πŸ’œ Jen x #lowspoonwarning  #takeabreak  #rest  #recharge  #metime  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #fibromitesunite  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicillness  #chronicfatigue  #chronicallystrong 
Your right mum this ironing nonsense is hard work.. I'm just watching and it's exhausting stuff... I'm just going to rest my eyes for a minute on your comfy cushion ... Shout if you need my expertise πŸ’œπŸΎπŸ’€πŸ˜‚
#lowspoonwarning #rest #recharge #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior  #bordersfibrostrong #standstrong #dontgiveup #chronicfatigue #chronicallystrong #chronicmigraine #fibrofog  #unchargeables  #chronicillness #SpoonieLife #chronicpainwarrior #InvisibleIllness #lowonenergy #lowbattery #StrongerThanYouThink  #butyoudontlooksick
Your right mum this ironing nonsense is hard work.. I'm just watching and it's exhausting stuff... I'm just going to rest my eyes for a minute on your comfy cushion ... Shout if you need my expertise πŸ’œπŸΎπŸ’€πŸ˜‚ #lowspoonwarning  #rest  #recharge  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicfatigue  #chronicallystrong  #chronicmigraine  #fibrofog  #unchargeables  #chronicillness  #SpoonieLife  #chronicpainwarrior  #InvisibleIllness  #lowonenergy  #lowbattery  #StrongerThanYouThink  #butyoudontlooksick 
So today really has been a rest day and I've only really moved off the sofa to pee, eat and throw the occasional log on the fire..maybe I've been watching too much of Kirsty's home made Christmas but I rediscovered the joy of my craft box today, I'm quite impressed with my wee Christmas tree, I think JT feels I need a bit more practice before I go giving up the day job πŸ˜‚πŸ˜‚πŸ˜‚
#lowspoonwarning #rest #recharge #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior  #bordersfibrostrong #standstrong #dontgiveup #chronicfatigue #chronicallystrong #chronicmigraine #fibrofog  #unchargeables  #chronicillness #SpoonieLife #chronicpainwarrior #InvisibleIllness #lowonenergy #lowbattery #StrongerThanYouThink  #butyoudontlooksick
So today really has been a rest day and I've only really moved off the sofa to pee, eat and throw the occasional log on the fire..maybe I've been watching too much of Kirsty's home made Christmas but I rediscovered the joy of my craft box today, I'm quite impressed with my wee Christmas tree, I think JT feels I need a bit more practice before I go giving up the day job πŸ˜‚πŸ˜‚πŸ˜‚ #lowspoonwarning  #rest  #recharge  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicfatigue  #chronicallystrong  #chronicmigraine  #fibrofog  #unchargeables  #chronicillness  #SpoonieLife  #chronicpainwarrior  #InvisibleIllness  #lowonenergy  #lowbattery  #StrongerThanYouThink  #butyoudontlooksick 
So today has been a rest day and I've only really moved off the sofa to pee, eat and throw the occasional log on the fire..maybe I've been watching too much of Kirsty's home made Christmas but I rediscovered the joy of my craft box today, I'm quite impressed with my wee Christmas tree, JT however advises I may need a bit more practice before I go giving up the day job πŸ˜‚ πŸ˜‚ πŸ’œ Jen x

#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
So today has been a rest day and I've only really moved off the sofa to pee, eat and throw the occasional log on the fire..maybe I've been watching too much of Kirsty's home made Christmas but I rediscovered the joy of my craft box today, I'm quite impressed with my wee Christmas tree, JT however advises I may need a bit more practice before I go giving up the day job πŸ˜‚ πŸ˜‚ πŸ’œ Jen x #lowspoonwarning  #takeabreak  #rest  #recharge  #metime  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #fibromitesunite  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicillness  #chronicfatigue  #chronicallystrong 
When J.T finally agrees it's baltic enough upstairs to put the heating on... So I scurry down stairs....(not that I can scurry anywhere) turn on the heating, set the thermostats, check all the radiators are on and climb back into bed max 5 mins later to find he's sound asleep already.... How the heck does he do that!? That s🀬🀬t takes me half the night πŸ€¦πŸ»β€β™€οΈπŸ˜‚
πŸ’œ Jen x

#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
When J.T finally agrees it's baltic enough upstairs to put the heating on... So I scurry down stairs....(not that I can scurry anywhere) turn on the heating, set the thermostats, check all the radiators are on and climb back into bed max 5 mins later to find he's sound asleep already.... How the heck does he do that!? That s🀬🀬t takes me half the night πŸ€¦πŸ»β€β™€οΈπŸ˜‚ πŸ’œ Jen x #lowspoonwarning  #takeabreak  #rest  #recharge  #metime  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #fibromitesunite  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicillness  #chronicfatigue  #chronicallystrong 
Living a life with fibro means learning to listen to your body unfortunately it often results in letting our minds bully our body... Life a life with fibro don't let Fibro live your life πŸ’œ Jen x

#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
Living a life with fibro means learning to listen to your body unfortunately it often results in letting our minds bully our body... Life a life with fibro don't let Fibro live your life πŸ’œ Jen x #lowspoonwarning  #takeabreak  #rest  #recharge  #metime  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #fibromitesunite  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicillness  #chronicfatigue  #chronicallystrong 
After a bumpy couple of weeks and what feels like one flare after another the to do list is rapidly growing...but after nearly 5 years I've finally learned to listen to my body and ditch the lists and concentrate on family time.. And if all else fails delegate πŸ˜‚ 
How are you spending your Saturday? πŸ’œ Jen x

#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
After a bumpy couple of weeks and what feels like one flare after another the to do list is rapidly growing...but after nearly 5 years I've finally learned to listen to my body and ditch the lists and concentrate on family time.. And if all else fails delegate πŸ˜‚ How are you spending your Saturday? πŸ’œ Jen x #lowspoonwarning  #takeabreak  #rest  #recharge  #metime  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #fibromitesunite  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicillness  #chronicfatigue  #chronicallystrong 
It's Wednesday and after 3.5 hours sleep I think it's safe to say that it's going to be a low spoon day...sending positive vibes your way, hope you all have a great day πŸ’œ Jen x

#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
It's Wednesday and after 3.5 hours sleep I think it's safe to say that it's going to be a low spoon day...sending positive vibes your way, hope you all have a great day πŸ’œ Jen x #lowspoonwarning  #takeabreak  #rest  #recharge  #metime  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #fibromitesunite  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicillness  #chronicfatigue  #chronicallystrong 
When your too tired to sleep 😴 it's 1.40am and I've reached bargaining.. 4 hrs till my alarm goes off πŸ€¦πŸ»β€β™€οΈ πŸ’œ Jen x

#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
When your too tired to sleep 😴 it's 1.40am and I've reached bargaining.. 4 hrs till my alarm goes off πŸ€¦πŸ»β€β™€οΈ πŸ’œ Jen x #lowspoonwarning  #takeabreak  #rest  #recharge  #metime  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #fibromitesunite  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicillness  #chronicfatigue  #chronicallystrong 
Miss me?... Go on admit it life would be dull with me... Well guess what... I'm back.. Fibro may knock me down every now and then but I'm not going to let it keep me down πŸ’œ Jen x

#lowspoonwarning #takeabreak #rest #recharge #metime #takecontrolofyourlife #powerofpositivity #maketodaymarvellous #chronicallypositive #lovethelifeyoulive #fibromyalgia #fibrostrong #fibrowarrior #fibromitesunite #bordersfibrostrong #standstrong #dontgiveup #chronicillness #chronicfatigue #chronicallystrong
Miss me?... Go on admit it life would be dull with me... Well guess what... I'm back.. Fibro may knock me down every now and then but I'm not going to let it keep me down πŸ’œ Jen x #lowspoonwarning  #takeabreak  #rest  #recharge  #metime  #takecontrolofyourlife  #powerofpositivity  #maketodaymarvellous  #chronicallypositive  #lovethelifeyoulive  #fibromyalgia  #fibrostrong  #fibrowarrior  #fibromitesunite  #bordersfibrostrong  #standstrong  #dontgiveup  #chronicillness  #chronicfatigue  #chronicallystrong