A courageous life story with a great message at the end wanting to "inspire others to have the courage to face their fears, face adversity and dominate life" - @jakethesnakeolson student athlete @usc_athletics
Attitude and actions speak louder than words, never give up on your dreams #fighton Type "yes" if you agree and if this resonates to you 🙌🏽. Video credit to @espn
Current physique as of now!!! I have come to conclusion to just become a better me and not worry about what others say or what the scale says I'm not gonna let any of that bring me down. I know I may not be the most shredded but I have changed up my whole mentality of working out and that's to be a better athlete I just wanna be stronger and more agile and just be happy living life! If you put your mind to it you can accomplish anything just remember to strive to succeed!! #beastmode#fitfam#instafit#lovinglife#born2dominate#staystrong
When Christianity is void of the use of the mind, it becomes stupidity. You need to engage your mind, for you to live a productive and fulfilled life. Your level of mental renewal is what determines your level of glory, honour and victory you will enjoy in life. It takes a combination of both spirit and mind to exercise dominion on the earth. There's nothing conceivable by man that is not obtainable.
Blinded minds are worse than blinded eyes.
With the fall season fast approaching I've seen lots of post of competitors switching coaches. And I've just gotta give a HUGE shout out to mine! This guy....soooo much to say. While he doesn't seem to take on many bikini girls...he's always given me the tools and guidance I've needed to achieve our goals. Hhhmmmn...notice I said "our goals" instead of "my goals". That's because I trust in him. I think I know what I want in my goals and he pushes me and my body to the limits. I've been able to WAY surpass "my goals" because of him. When I think I've reached my best, the next round he proves me wrong. When I question wether I've disappointed him at a comp he reminds me of how far I've come with him. No my last 2 comps wasn't what I (or he) had hoped for, but he reminds me of what we are working towards. And when I fall short at a comp...I DONT blame my coach. I look in myself and ask if I gave 110% to the division I wanted to enter in. I like lifting heavy and I'm bigger then most bikini girls. I gave my all during lifts but fell short during cardio because of my SVT and was too afraid to get my heart rate above a certain point during cardio...that is 100% my fault. Moral of the story...do your research first, find a great coach, follow their plan and give it your all!!! I'm LUCKY af that I've gotten to work with @strongman_alex for over 2 years now. He's not only my coach, but my friend and my family. And Because of the love, support and strength this man has shown me I will forever be a part of #westcoaststrength#bikinicompetitor#girlswholift#gains#booty#bikini#strongwomen#npc#npcbikini#born2dominate#coach#fitfam#fitmom#girlswithabs#gymlife#competitor#doyouevenlift#npcbikini#pacoast#fitfam#competitor#rivalusathlete#npcwestcoast#couplegoals#blondes#muscles#goals#fitness#strength#preplife
We do not grow in a day, we grow daily. When God wants to reveal His desired plans to you, He doesn't give you everything at once. It is obedience at every stage that brings about God's desired plans for your life. There's a specific place for everyone of us and we need to function in that area. What it takes to function in that specific area is inside of you, but it will only manifest when you arrive there. Our EFFECTIVENESS to where God is taking us depends on our FAITHFULNESS to where we are now.