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Looking to get your hoop on? @katiemmitt and @bstnflow bring you the ultimate on-body hoop workshop August 26th! #katieemitt #bostonflow #bostonflowproductions #hoopworkshop #bostonevents
The dream team “we got that fire” new club single by the Bros @tha_savior @dusty_jonez and #gail. Touring coming soon so stay tuned! Prod by yours truly me #bostonflow
The dream team “we got that fire” new club single by the Bros @tha_savior @dusty_jonez and #gail . Touring coming soon so stay tuned! Prod by yours truly me #bostonflow 
Big day!!! #BostonFlow
Final Boston spinjam using @mateus_flows buugeng! Dees r weird I need et •
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#buugeng #bostonspinjam #bostonflow #evolkidmedia #ekm
The real Starboy turned 20 ! Love ya baby bro...lets not tell Ma about this night...she'll actually kill me 😊 #Starboy #Empire #Bostonflow
The real Starboy turned 20 ! Love ya baby bro...lets not tell Ma about this night...she'll actually kill me 😊 #Starboy  #Empire  #Bostonflow 
Still buzzing after this weekend 💙 @bstnflow 
#bostonflowtroupe #bostonflow #gogodancer #gogodance #hoopersofboston
seeing double 👯 #bostonflow #bflowbabes #bostonflowtroupe
Ready to sip some milkshakes and do the twist ✨🎶💃🏼 #sockhop #bostonflow #jfk #happybirthdaymrpresident
Some more photos from the 4th! Ashley is a fabulous hooper that I'm so glad I got to dance alongside with and watch perform, she is mesmorizing!! All the other girls were AMAZING as well! You all inspire me 💖💖💖 #girlswhohoop #bostonflow #bostonnightlife
Some more photos from the 4th! Ashley is a fabulous hooper that I'm so glad I got to dance alongside with and watch perform, she is mesmorizing!! All the other girls were AMAZING as well! You all inspire me 💖💖💖 #girlswhohoop  #bostonflow  #bostonnightlife 
#flowedin jump through! The first jump through is one I work on off and on. Not quite ehat I'm imagining yet! Don't mind the yelling in the background 🙄 curb your enthusiasm lol @caikachu @call_me_alaska @misshoopdidoo @missmojangles @moodhoops
#flowedin  jump through! The first jump through is one I work on off and on. Not quite ehat I'm imagining yet! Don't mind the yelling in the background 🙄 curb your enthusiasm lol @caikachu @call_me_alaska @misshoopdidoo @missmojangles @moodhoops
Not feeling these gloomy Tuesday blues 🙄 #BostonFlow Creative Director @thehoopercat #gogohooping for @cosmicatroyale with the @royaledolls gives us hope for the weekend 💫 
Visit our website to book the #BFlowBabes for your #NewYearsEve #holiday event! 🎉🎊 Photo by @iammoustache .
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#BostonFlowTroupe #gogo #gogohooper #gogodance #gogodancer #wegogo #gogochronicles #gogolife #hoopdance #hoopdancer #edm #edmgirls #edmlifestyle #bostonperformers #bostonnightlife #bostonhoopers #newenglandhoopers #hooper #hoopersofig #hoopersofinstagram #royale #royaledolls #royaleboston #bostonedm
Not feeling these gloomy Tuesday blues 🙄 #BostonFlow  Creative Director @thehoopercat #gogohooping  for @cosmicatroyale with the @royaledolls gives us hope for the weekend 💫 Visit our website to book the #BFlowBabes  for your #NewYearsEve  #holiday  event! 🎉🎊 Photo by @iammoustache . . . . #BostonFlowTroupe  #gogo  #gogohooper  #gogodance  #gogodancer  #wegogo  #gogochronicles  #gogolife  #hoopdance  #hoopdancer  #edm  #edmgirls  #edmlifestyle  #bostonperformers  #bostonnightlife  #bostonhoopers  #newenglandhoopers  #hooper  #hoopersofig  #hoopersofinstagram  #royale  #royaledolls  #royaleboston  #bostonedm 
New workshop! Explore folds, smears, globes & orbits using #doublehoops with @mosquisha aka Monica Marie Hoops on Friday, January 12 ✨ Afterburn/potluck to follow ☺️ Tickets & info on our website/FB! Don't miss out! #hoopclass #hoopworkshop #bflowworkshops #bostonflow #learn #grow #spin #hulahoop #hoop #hooping #doublehoop #hooptech #hoopdance #doublehooptech #bostonhoopers #newenglandhoopers #flow #flowarts #flowartist #flowartists #circus #workshop #performanceart
New workshop! Explore folds, smears, globes & orbits using #doublehoops  with @mosquisha aka Monica Marie Hoops on Friday, January 12 ✨ Afterburn/potluck to follow ☺️ Tickets & info on our website/FB! Don't miss out! #hoopclass  #hoopworkshop  #bflowworkshops  #bostonflow  #learn  #grow  #spin  #hulahoop  #hoop  #hooping  #doublehoop  #hooptech  #hoopdance  #doublehooptech  #bostonhoopers  #newenglandhoopers  #flow  #flowarts  #flowartist  #flowartists  #circus  #workshop  #performanceart 
@missmojangles girl you slay!!!! Day 6 was by far the hardest of the #flowedin challenge days so far!! I didn't realize how much harder it is to move the hoop on body while standing still compared to spinning with it!! i will definitely be incorporating this into my hoop practice, i can't wait to get better!!!! and to get to hoop splitting!!!! thank you @moodhoops @caikachu @missmojangles @call_me_alaska @misshoopdidoo for this awesome challenge!!!! #flowedin #hulahooper #bostonflow #bflowbabes #girlswhohoop #fireflyflow #showmeyourtrails #ledhoop #futurehoop
@missmojangles girl you slay!!!! Day 6 was by far the hardest of the #flowedin  challenge days so far!! I didn't realize how much harder it is to move the hoop on body while standing still compared to spinning with it!! i will definitely be incorporating this into my hoop practice, i can't wait to get better!!!! and to get to hoop splitting!!!! thank you @moodhoops @caikachu @missmojangles @call_me_alaska @misshoopdidoo for this awesome challenge!!!! #flowedin  #hulahooper  #bostonflow  #bflowbabes  #girlswhohoop  #fireflyflow  #showmeyourtrails  #ledhoop  #futurehoop 
🌨 #flowedin challenge finally caught up! I totally forgot how hard it is to bring the hoop from my waist to my chest without putting my arms in! And at one point you can see me wanting to turn so I could save it from going too low on my legs lol. Hard to be consistent with this move. Another thing to add to practice! 🌀 @missmojangles @call_me_alaska @caikachu @misshoopdidoo @moodhoops
🌨 #flowedin  challenge finally caught up! I totally forgot how hard it is to bring the hoop from my waist to my chest without putting my arms in! And at one point you can see me wanting to turn so I could save it from going too low on my legs lol. Hard to be consistent with this move. Another thing to add to practice! 🌀 @missmojangles @call_me_alaska @caikachu @misshoopdidoo @moodhoops
#flowedin choreo from @misshoopdidoo 🎄all of this is totally out of my comfort zone besides the isolations. Even wedgies - I never do them aka don't know how to get out of them 😂 thank u for the challenge. @moodhoops @caikachu @call_me_alaska @missmojangles
#flowedin  choreo from @misshoopdidoo 🎄all of this is totally out of my comfort zone besides the isolations. Even wedgies - I never do them aka don't know how to get out of them 😂 thank u for the challenge. @moodhoops @caikachu @call_me_alaska @missmojangles
some #silentflow with my #moodhoops future hoop for day 5 of the @moodhoops #flowedin challenge!!! ❤️⭕️❤️⭕️❤️⭕️❤️Thanks @misshoopdidoo for the awesome tutorials!!! these moves are so much fun!!! a big thanks to the other sponsors as well @caikachu @call_me_alaska @missmojangles #hulahooper #bostonflow #bflowbabes #girlswhohoop #fireflyflow #hoopersofig #futurehoop #ledhoops #ledhooper #hoopperformer
#flowedin #escalatorbreaks! I never even tried these but I love escalators. Definitely something to add to flow 😊 I like how it looks better with my left arm down. Ur welcome for the menu music for The Room in the background
#flowedin  #escalatorbreaks ! I never even tried these but I love escalators. Definitely something to add to flow 😊 I like how it looks better with my left arm down. Ur welcome for the menu music for The Room in the background
day 4 of @moodhoops #flowedin challenge got me trying out different #escalator breaks!!! i definitely pop a @misshoopdidoo original in there thanks for the escalator break trick mama 😉 check out the other sponsors of this challenge too @caikachu @call_me_alaska @missmojangles song: faded by @zhu #happyhooping #hoopyholidays #fireflyflow #futurehoop #bflowbabes #bostonflow #get it #faded
Happy #flowartsfriday from the beautiful ladies of #fireflyflow myself, @queenilyb and @rainbowprojects ❤️⭕️❤️ who else has amazing #flowmies to #getdown with no matter how #chilly it is outside!?!? ❄️❄️❄️❄️❄️Head over to our troupe page @firefly_flow_troupe and give us a follow!!!! If you want even more #awesome #hot #hoopiness give our sister troupe @bstnflow a follow too!!! #hoopyholidays #flomiesforever #girlswhohoop #showmeyourtrails #bostonflow #fireflyflow #moodhoops #ledhoops #bostonhoopers #hoopersofinstagram #hoopersofig #icc #iccommunity  #hooplah #happy #thesearesomeofmyfavoritethings
Happy #flowartsfriday  from the beautiful ladies of #fireflyflow  myself, @queenilyb and @rainbowprojects ❤️⭕️❤️ who else has amazing #flowmies  to #getdown  with no matter how #chilly  it is outside!?!? ❄️❄️❄️❄️❄️Head over to our troupe page @firefly_flow_troupe and give us a follow!!!! If you want even more #awesome  #hot  #hoopiness  give our sister troupe @bstnflow a follow too!!! #hoopyholidays  #flomiesforever  #girlswhohoop  #showmeyourtrails  #bostonflow  #fireflyflow  #moodhoops  #ledhoops  #bostonhoopers  #hoopersofinstagram  #hoopersofig  #icc  #iccommunity  #hooplah  #happy  #thesearesomeofmyfavoritethings 
❄️this winter chill doesn't stop me and my #flowmies from getting in a little led sesh!! here's day 3 for the #flowedin challenge sponsored by @moodhoops @call_me_alaska @caikachu @misshoopdidoo and @missmojangles  using my #moodhoops spectral led hoop for some vertical chest hooping action!!! #hulahooper #bflowbabes #girlswhohoop #bostonflow #fireflyflow #showmeyourtrails #chillynight #brrrr❄️ #bostonhoopers #icc #hoopersofig #ledhoop #lights #hoopyholidays
❄️this winter chill doesn't stop me and my #flowmies  from getting in a little led sesh!! here's day 3 for the #flowedin  challenge sponsored by @moodhoops @call_me_alaska @caikachu @misshoopdidoo and @missmojangles using my #moodhoops  spectral led hoop for some vertical chest hooping action!!! #hulahooper  #bflowbabes  #girlswhohoop  #bostonflow  #fireflyflow  #showmeyourtrails  #chillynight  #brrrr ❄️ #bostonhoopers  #icc  #hoopersofig  #ledhoop  #lights  #hoopyholidays 
thanks to @queenilyb for the #stopdropandspin -this took me forever! passing to @colormyhippo & @violetleta 💕
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🎧: Your Love (Interlude) @tourist
@astralhoops #astralhoops #tourist #hoopercat #hulahoop #hashtag #hoopersofinstagram #girlswhohoop #hoopersofig #flow #dance #led #hooping #bostonflowtroupe #bflowbabes #bostonflow
Lmaoooo I'm having fun w this one. I'm still working on pulling my leg out as I usually pump with the leg I pull out. Gettin there ~ #flowedin @moodhoops @call_me_alaska @caikachu @missmojangles @misshoopdidoo
Lmaoooo I'm having fun w this one. I'm still working on pulling my leg out as I usually pump with the leg I pull out. Gettin there ~ #flowedin  @moodhoops @call_me_alaska @caikachu @missmojangles @misshoopdidoo
Okayyy chest rolls!! @lafemme_fatale started me on them a few weeks ago but I didn't drill much. Lol yesterday I was trying to incorporate them into my flow and today I just accepting that... I'm not in the flowing phases of chest roll haha. Happy with my progress today #drilldrilldrill #flowedin @misshoopdidoo @missmojangles @call_me_alaska @caikachu @moodhoops
Okayyy chest rolls!! @lafemme_fatale started me on them a few weeks ago but I didn't drill much. Lol yesterday I was trying to incorporate them into my flow and today I just accepting that... I'm not in the flowing phases of chest roll haha. Happy with my progress today #drilldrilldrill  #flowedin  @misshoopdidoo @missmojangles @call_me_alaska @caikachu @moodhoops
#flowedin with @missmojangles @misshoopdidoo @caikachu and @call_me_alaska  some of my fav hoopers!! ⭕️💕 Day 2 here is some leg hooping just for you!!!! ⭕️👖song: snowflake by @siamusic @moodhoops #bflowbabes #girlswhohoop #hulahoop #hulahooper #bostonhoopers #bostonflow #fireflyflow #leghooping #synergyhoops #hoopyholidays #snowflake #sia #christmastree #tinytree #hoopinginsmallspaces
BRRR ❄️❄️❄️ it's getting chilly outside and i'm getting #flowedin with some of my faaaaaav hoopers  @caikachu @misshoopdidoo @call_me_alaska and @missmojangles ❄️❄️❄️ here's some #chestrolls for day 1!! @moodhoops #moodhoops #bostonflow #fireflyflow #bflowbabe #synergyhoops #christmastree #hoopinginsmallspaces #hoops #hooper #hulahoop #girlswhohoop #tinytree #hoopyholidays #allthesmallthings
🔮🔥🔮what do you see in the fire?! 🔮🔥🔮 i think the really bright parts in this picture look like little dragon or snake faces 🐉🐲🐍 what do you think? photo cred: @meturnerart #fire #goddess #firehoop #girlswhohoop #girlswhoplaywithfire #firegoddess #firehooper #fireperformer #showmeyourtrails #bostonhoopers #bflowbabes #fireflyflow #bostonflow #sacredcircle #sacredfire #hot #synergyhoops #lightupthenight #burn #bostonburners #burner #flow #flowarts #fireflow #burnsobright #burnabear #alibear
🔮🔥🔮what do you see in the fire?! 🔮🔥🔮 i think the really bright parts in this picture look like little dragon or snake faces 🐉🐲🐍 what do you think? photo cred: @meturnerart #fire  #goddess  #firehoop  #girlswhohoop  #girlswhoplaywithfire  #firegoddess  #firehooper  #fireperformer  #showmeyourtrails  #bostonhoopers  #bflowbabes  #fireflyflow  #bostonflow  #sacredcircle  #sacredfire  #hot  #synergyhoops  #lightupthenight  #burn  #bostonburners  #burner  #flow  #flowarts  #fireflow  #burnsobright  #burnabear  #alibear 
"Some women fear fire, some simply become it" 🔥 • 🔥 • 🔥 •  photo cred: @meturnerart got me feeling like a #fiery little #dragon 🐉🐲🐉#whatilove #firespinning #firehooper #bostonflow #fire #hotgirl #fireflyflow #bostonhoopers #fire #flow #lightupthenight #weownthenight #dragonsfire #hot #babe #hooper #girlsthathoop #girlsthatplaywithfire #hoopersofinstagram #flowstagramm #firehoopersofinstagram #flowarts #movementmedicine #movementmeditation #showmeyourtrails
"Some women fear fire, some simply become it" 🔥 • 🔥 • 🔥 • photo cred: @meturnerart got me feeling like a #fiery  little #dragon  🐉🐲🐉#whatilove  #firespinning  #firehooper  #bostonflow  #fire  #hotgirl  #fireflyflow  #bostonhoopers  #fire  #flow  #lightupthenight  #weownthenight  #dragonsfire  #hot  #babe  #hooper  #girlsthathoop  #girlsthatplaywithfire  #hoopersofinstagram  #flowstagramm  #firehoopersofinstagram  #flowarts  #movementmedicine  #movementmeditation  #showmeyourtrails 
"Some women fear fire, some simply become it" 🔥 • 🔥 • 🔥 • 🔥 • 🔥  For today's #transformationtuesday we have our very own fire mama @aliubeans turning herself into a #fiery little #dragon 🐉🐲🐉#whatwelovetodomost #firespinning #firehooper #bostonflow #fireflyflow #bostonhoopers #fire #flow #lightupthenight #weownthenight #dragonsfire #hot #girl #hooper #girlsthathoop #girlsthatplaywithfire #hoopersofinstagram #flowstagramm #firehoopersofinstagram #flowarts #movementmedicine #movementmeditation
"Some women fear fire, some simply become it" 🔥 • 🔥 • 🔥 • 🔥 • 🔥 For today's #transformationtuesday  we have our very own fire mama @aliubeans turning herself into a #fiery  little #dragon  🐉🐲🐉#whatwelovetodomost  #firespinning  #firehooper  #bostonflow  #fireflyflow  #bostonhoopers  #fire  #flow  #lightupthenight  #weownthenight  #dragonsfire  #hot  #girl  #hooper  #girlsthathoop  #girlsthatplaywithfire  #hoopersofinstagram  #flowstagramm  #firehoopersofinstagram  #flowarts  #movementmedicine  #movementmeditation 
swingin to some industrial swing (#stopdropandspin from @newavegrl, thanks for the tag bb) #bostonflow #bstnflow #quincyquarries #hoopersofinstagram #dance #hoop #hoopdance #findyourflow #exploreyourcity #isolatehoopsnotyourself #walkswithcova
The dream team “we got that fire” new club single by the Bros @tha_savior @dusty_jonez and #gail. Touring coming soon so stay tuned! Prod by yours truly me #bostonflow
The dream team “we got that fire” new club single by the Bros @tha_savior @dusty_jonez and #gail . Touring coming soon so stay tuned! Prod by yours truly me #bostonflow 
Here's my #stopdropandspin for @lafemme_fatale 😘 thank you for the tag girl! Flowin w @queenilyb 👑 down in our neck of the woods hehe. Makes my heart happy watching us flow in these vids ❤💙 Passing the stop drop n spin to @wtfallison and @killerquueen 💫
Here's my #stopdropandspin  for @lafemme_fatale 😘 thank you for the tag girl! Flowin w @queenilyb 👑 down in our neck of the woods hehe. Makes my heart happy watching us flow in these vids ❤💙 Passing the stop drop n spin to @wtfallison and @killerquueen 💫
friends til the end..some people are by your side no matter near or far they just loyal, uplifting, smart, positive people ..thankful⭐.. #blessings #goodmen #goodwoman #bostonboys #blaze🔥 #respect #friendsforever #best #thankyou #loyaltyforlife #smile #goodtobehome #instagramers #ignation #instalike #igersboston #buddies #energy #bostonflow @johnnyblaze2012
#Repost from @gogomuse! What an inspiring and informative workshop this was! Huge thanks to her and @violetleta and for sharing their tips and mad skillz with us! We can't wait to see our progress as performers with this valuable new knowledge 💃🏼 #bostonflow #bflowworkshops #bflowbabes #bostonflowtroupe #gogoworkshop #gogodance #gogodancers #gogo #wegogo #gogodancer #babes #slay #femmepowerment #queens #dancers #bostondancers #boston #danceclass
#Repost @gogomuse (@get_repost)
・・・@gogomuse  gogo dance workshop last week was absolutely amazing!!!! We had soooo much fun!! And of course big thank you goes to @bstnflow for making this workshop happen 💖
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Missing @lafemme_fatale in this picture 💗
#gogoworkshop #gogodancing #wegogo #gogoclass #gogodanceclass #performers #alwayslearning #bostonflow #fireflyflow #bostonhoopers #bostonperformers #grateful #class #workshop #somuchfun
A couple weeks ago our donations from #BurnForPuertoRico finally made it to the island! It took a while and the shipment was delayed due to obvious reasons but we are proud to be featured on Aki Estamos, a Puerto Rican news source, for the difference we were able to help make! Puerto Rico still needs our help - visit pecesinc.org to make a donation today! 🇵🇷💕 #BostonFlow #PuertoRico #hurricanerelief #hurricanemaria #prselevanta #prhurricanerelief #maria #burnforacause #benefitburn #bflowlounge #donation #donations #community #rebuildpuertorico #humacao #peces #pecesinc #akiestamos
A couple weeks ago our donations from #BurnForPuertoRico  finally made it to the island! It took a while and the shipment was delayed due to obvious reasons but we are proud to be featured on Aki Estamos, a Puerto Rican news source, for the difference we were able to help make! Puerto Rico still needs our help - visit pecesinc.org to make a donation today! 🇵🇷💕 #BostonFlow  #PuertoRico  #hurricanerelief  #hurricanemaria  #prselevanta  #prhurricanerelief  #maria  #burnforacause  #benefitburn  #bflowlounge  #donation  #donations  #community  #rebuildpuertorico  #humacao  #peces  #pecesinc  #akiestamos 
We had a blast with @_zachh_attackk_ yesterday! Thanks for coming to Boston and spreading the hoop love 😸 #bostonflow #bflowworkshops #bostonspinjam #bostonburners #flowcommunity #flow #flowarts #hooping #hooper #hoopers #bostonhoopers #hoopclass #hoopworkshop #hooptech #hoopdance #fitness #fam #fire #firespinning #firehoop #firehooping
Omg 😍 We're just two days away from @_zachh_attackk_'s coinflip workshop! Plus a fun burn/spinjam & potluck at the #BFlowLounge to follow! Click the link in our bio for event & ticket info ❣️ #bostonflow #bflowworkshops #coinflip #hooptech #hoopclass #hoopdance #hoopworkshop #flowworkshop #flow #flowarts #flowartist #hooper #hoopersofig #hulahoop #hulahoops #bostonhoopers #newenglandhoopers #bostonburners #bostondancers #bostonspinjam
@_zachh_attackk_'s Coin Flip workshop is coming up THIS Friday! Come level up your tech game in Boston at Northeastern's beautiful studio. An after burn will be held, too! If you can't come to the workshop, come flow and hang out with some fellow flow-ers 🌹 save $10 if you sign up in advance, or pay full price at the door. Link in bio to the event page! 💫
@_zachh_attackk_'s Coin Flip workshop is coming up THIS Friday! Come level up your tech game in Boston at Northeastern's beautiful studio. An after burn will be held, too! If you can't come to the workshop, come flow and hang out with some fellow flow-ers 🌹 save $10 if you sign up in advance, or pay full price at the door. Link in bio to the event page! 💫
#BOSTON PEEPS: Come learn some of these tricks and more THIS FRIDAY w/ the incredible @_zachh_attackk_ I will most definetly be there 😁 don't be shy if you're not an experienced hooper!!
Get your tickets online to save $10 at thecdoor!! Event info + tickets: https://www.facebook.com/events/862203007289661/?ti=cl

#bostonflow #bstnflow #bostonevents #hulahoop #bostonhoopers #flowarts #hoopdance #hoopersofinstagram #hoopers #bostonworkout #newenglandhoopers
Great satisfaction comes from sharing with others
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My first gogo dancing workshop is tomorrow! all levels and kind of performers are welcomed. Its a 2h class, only $5 suggested donation. For the first half of the class I will be sharing some useful information on first steps, audition preparations, basic clothing, stage confidence & dancing itself. Basically tips and tricks I’ve learned over past 6 years of being a gogo dancers and @royaledolls manager. In the second half my girl @violetleta will be showing some fun and sexy moves you can incorporate in your stage routine👯
Link to this FB event is in my bio, go check it out and hopefully see you there. 
November, 16th 6-8pm NU Curry Student Center
#gogoworkshop #bostongogodancers #wegogo #gogoworld #sharingiscaring #gogodancing #gogoclass #bostonperformes #gogobeginners #wheretostart #bostonflow #gogomuse #danceclass #gogodanceclass #bostonfun
Great satisfaction comes from sharing with others 🤗💖😘 My first gogo dancing workshop is tomorrow! all levels and kind of performers are welcomed. Its a 2h class, only $5 suggested donation. For the first half of the class I will be sharing some useful information on first steps, audition preparations, basic clothing, stage confidence & dancing itself. Basically tips and tricks I’ve learned over past 6 years of being a gogo dancers and @royaledolls manager. In the second half my girl @violetleta will be showing some fun and sexy moves you can incorporate in your stage routine👯 Link to this FB event is in my bio, go check it out and hopefully see you there. November, 16th 6-8pm NU Curry Student Center #gogoworkshop  #bostongogodancers  #wegogo  #gogoworld  #sharingiscaring  #gogodancing  #gogoclass  #bostonperformes  #gogobeginners  #wheretostart  #bostonflow  #gogomuse  #danceclass  #gogodanceclass  #bostonfun 
Learning to make my mistakes work w my flow. Been meaning to flow to this song... It's a banger fur suuuuurrre
Learning to make my mistakes work w my flow. Been meaning to flow to this song... It's a banger fur suuuuurrre
#Repost @bstnflow (@get_repost)
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Join us next Friday for a very special workshop & afterburn with @_zachh_attackk_! Visit our FB today for more info + tickets! Post-workshop burn is absolutely free, just bring food or drink if you don't attend the workshop 🤗🍝🍻 #bostonflow #bflowworkshops #zacharylambert #hoopworkshop #spinjam #bostonspinjam #burn #bostonburners #newenglandhoopers #bostonhoopers #hooper #hoopers #hoopersofig #flowarts #flow #jam #flowjam #community #boston
#Repost  @bstnflow (@get_repost) ・・・ Join us next Friday for a very special workshop & afterburn with @_zachh_attackk_! Visit our FB today for more info + tickets! Post-workshop burn is absolutely free, just bring food or drink if you don't attend the workshop 🤗🍝🍻 #bostonflow  #bflowworkshops  #zacharylambert  #hoopworkshop  #spinjam  #bostonspinjam  #burn  #bostonburners  #newenglandhoopers  #bostonhoopers  #hooper  #hoopers  #hoopersofig  #flowarts  #flow  #jam  #flowjam  #community  #boston 
We're so excited to have this MEGA BABE duo teach a very special #GoGoDance workshop for the flow community! Join #BFlowBabe @violetleta and @royaledolls manager @gogomuse THIS THURSDAY 6-8pm at Northeastern for some basic gogo technique 💜 $5 suggested donation 💜 Visit fb.com/bstnflow for more info! #bflowworkshops #bostonflow #royaledolls #bflowbabes #bostonflowtroupe #gogo #wegogo #gogoworkshop #danceclass #danceworkshop #stageconfidence #gogochronicles #boston #bostondancers #flow #flowarts #performance #performers #bostonperformers #gogodancer #gogodancers
We're so excited to have this MEGA BABE duo teach a very special #GoGoDance  workshop for the flow community! Join #BFlowBabe  @violetleta and @royaledolls manager @gogomuse THIS THURSDAY 6-8pm at Northeastern for some basic gogo technique 💜 $5 suggested donation 💜 Visit fb.com/bstnflow for more info! #bflowworkshops  #bostonflow  #royaledolls  #bflowbabes  #bostonflowtroupe  #gogo  #wegogo  #gogoworkshop  #danceclass  #danceworkshop  #stageconfidence  #gogochronicles  #boston  #bostondancers  #flow  #flowarts  #performance  #performers  #bostonperformers  #gogodancer  #gogodancers 
using this little viddie as my #stopdropandspin for @cocohoops0 on my last day in #puntacana 🦋🌴🌞🌺🏝⛱👙the #magesticelegance is absolutely beautiful! just check out that #palmbrella that #ocean and beautiful #beach 👙⛱🏝🌺using my 4 piece #collapsiblehoop from #synergyhoops ⭕️❤️ It was so easy to just break it down and put it in my suitcase for easy #hooping on the go!!! To get your own check out the link in my bio 😘 #happyhooping !!!
Join us next Friday for a very special workshop & afterburn with @_zachh_attackk_! Visit our FB today for more info + tickets! Post-workshop burn is absolutely free, just bring food or drink if you don't attend the workshop 🤗🍝🍻 #bostonflow #bflowworkshops #zacharylambert #hoopworkshop #spinjam #bostonspinjam #burn #bostonburners #newenglandhoopers #bostonhoopers #hooper #hoopers #hoopersofig #flowarts #flow #jam #flowjam #community #boston
dancing in the lights ✨ Saturn at #AuraBoston captured by @flavortron 📸 #saturnspins #bostonflow #bflowbabes #bostonflowtroupe #hoopersofig #hoopdance #hooper #flow #flowarts #ledhoop #ledflow #meow
performed at my school's talent show last night, just for fun 🐱 #NUSAC #saturnspins #bostonflow #bflowbabes #bostonflowtroupe #hooper #hoopdance #hoopersofig
Still buzzing after this weekend 💙 @bstnflow 
#bostonflowtroupe #bostonflow #gogodancer #gogodance #hoopersofboston
i love interacting with the crowd while onstage 💗 happy faces make me a happy hooper c: making this my #stopdropandspin for @mastahscram, passing it onto @aliubeans @kmenet77 and my bb @kalibjahrome ✨ #bostonflow #bflowbabes #bostonflowtroupe #saturnspins #hooper #hoopdance #gogo #gogohoop #downtownboston
Some clips from #BostonFlowTroupe performance at @iconnightclub1 last night 🎉 Tiny stages are no match for #BflowBabes 👯 #bostonflow #hoopers #gogohoopers #gogo #gogodance #bostonnightlife #icon #downtownboston #bostonperformers #bostondancers #hoopdance #hooper #ledhoop #nightclub #dance #edm #flow #flowarts
seeing double 👯 #bostonflow #bflowbabes #bostonflowtroupe
Our #BostonFlowTroupe girls @saturnthanusual & @lafemme_fatale slaying @iconnightclub1 last night 😍💋✨ Photos by @flavortron 📸 .
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#bostonflow #bflowbabes #hoopers #hooper #girlswhohoop #gogohoop #gogohooper #wegogo #gogo #hooptroupe #bostonhoopers #newenglandhoopers #bostondancers #bostonnightlife #ledhoop #ledhoopers #icon #performers #bostonperformers #auraboston
fun gig at @iconnightclub1 for #AuraBoston with my girl @lafemme_fatale 💘 lovin that @bstnflow life #bostonflow #bostonflowtroupe #bflowbabes #wegogo #gogochronicles #gogodancer #gogohooper #gogo #hooper #hooptroupe #girlswhohoop #bostonhoopers #bostondancers #bostonnightlife #downtownboston #hoopers #dancers #twins #xoxo
⭕️Happy Flow Arts Friday & Woohoo for that Windmill!!⭕️Unlocking new doubles tricks makes me feel so good😍I’ve been seeing fountains in my dreams! Do you have dreams of yourself hooping too? Hoops by @synergyflowarts (click the link in my bio to shop!😜) #bflowbabe #flowartsmovement #doubles #idreamofhooping #thefountain #doubletrouble #synergyflowarts #hoopersofinstagram #windmill #daydreamer #flowartsfriday #bostonflow #fireflyflow #flowandgrow #love #dance #bostonhoopers
⭕️Happy Flow Arts Friday & Woohoo for that Windmill!!⭕️Unlocking new doubles tricks makes me feel so good😍I’ve been seeing fountains in my dreams! Do you have dreams of yourself hooping too? Hoops by @synergyflowarts (click the link in my bio to shop!😜) #bflowbabe  #flowartsmovement  #doubles  #idreamofhooping  #thefountain  #doubletrouble  #synergyflowarts  #hoopersofinstagram  #windmill  #daydreamer  #flowartsfriday  #bostonflow  #fireflyflow  #flowandgrow  #love  #dance  #bostonhoopers