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It’s Boulder Provincials weekend in Ontario with Youth and Open athletes competing. Altitude Gym in Kanata will host the two day event with all category semis on Saturday and Finals Sunday. .
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And SCBC athletes will be back on the blocs Saturday with an Open and Youth comp at Project Climbing Abbotsford. All categories will scramble early in the day and a World Cup format Open Finals will take place Saturday night. .
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Video of Ontario crusher Zach Richardson via @zachclimbs . .
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@ontarioclimbingfederation @sportclimbingbc @up_the_bloc @altitudegym @pccabbotsford @onsitebouldering @dimension_volumes
It’s Boulder Provincials weekend in Ontario with Youth and Open athletes competing. Altitude Gym in Kanata will host the two day event with all category semis on Saturday and Finals Sunday. . . And SCBC athletes will be back on the blocs Saturday with an Open and Youth comp at Project Climbing Abbotsford. All categories will scramble early in the day and a World Cup format Open Finals will take place Saturday night. . . Video of Ontario crusher Zach Richardson via @zachclimbs . . . @ontarioclimbingfederation @sportclimbingbc @up_the_bloc @altitudegym @pccabbotsford @onsitebouldering @dimension_volumes
To help you get through your Wednesday. (Hi Jernej)
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#Repost @sloveniaclimbing
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@janja_garnbret training session in Japan before the next world cup.
👋 @kruderjernej .
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#climbing #bouldering #team #Slovenia #training #slovenijapleza #competition
One armed?! 😳 Raise your✋if you can do a normal muscle up! Credit: @magmidt #bestboulders
One armed?! 😳 Raise your✋if you can do a normal muscle up! Credit: @magmidt #bestboulders 
WHITE CHRISTMAS COMPETITION!
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Competition time over the christmas season @cafekraft_nuernberg so grab your scorecard and try to finish as much of the 30 problems over the next 30days! .
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Finals and lottery 12th of january! .
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#cafekraft_nuernberg #bouldering  #climbing #grimpe #climb #klatring #sport #petzl #nürnberg #gym #cafekraft #livewithoutlimits #boulderinggym #frankenjura #klättring #franken #trainingforclimbing
#adidasterrex #bouldern #timetoclimb #arrampicata #escalada #escalar #climbing_is_my_passion #escalade #climbinginspiration  #クライミング #igersfranken
WHITE CHRISTMAS COMPETITION! . . . Competition time over the christmas season @cafekraft_nuernberg so grab your scorecard and try to finish as much of the 30 problems over the next 30days! . . Finals and lottery 12th of january! . . . #cafekraft_nuernberg  #bouldering  #climbing  #grimpe  #climb  #klatring  #sport  #petzl  #nürnberg  #gym  #cafekraft  #livewithoutlimits  #boulderinggym  #frankenjura  #klättring  #franken  #trainingforclimbing  #adidasterrex  #bouldern  #timetoclimb  #arrampicata  #escalada  #escalar  #climbing_is_my_passion  #escalade  #climbinginspiration  #クライミング  #igersfranken 
Fun one from @dattel1! “On the Afterparty of the semi-finals from the competition @boulder_bundesliga i had a lot of Fun with table-bouldering with @rattis_welt and @g_p_gpunkt . Love this table by @adidas/ @adidasterrex” #bouldering #fun
Fun one from @dattel1! “On the Afterparty of the semi-finals from the competition @boulder_bundesliga i had a lot of Fun with table-bouldering with @rattis_welt and @g_p_gpunkt . Love this table by @adidas/ @adidasterrex” #bouldering  #fun 
@dattel1 table bouldering!😂😂
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🌐Tag us in your climbing pictures/videos 🌐
🗯 Use our hashtag #fortheclimb to get featured! 🗯
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Ignore hashtags below
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#climbing #climb #crag #rockclimbing #bouldering #sportclimbing #trad #tradclimbing #tradisrad #boulderingproblems #firstascent #bigwall #climbinglife #climbing_pictures_of_instagram #climbinggear #hiking #adventure #timetoclimb
#climbing_is_my_passion #climblikeagirl #girlswhoclimb #doyouclimb #liveclimbrepeat #slacklife #climbinginspiration #climbingworldwide #klatring #climbingphotography #climbingrocks
@dattel1 table bouldering!😂😂 . 💪 Follow @fortheclimb for more climbing content! 💪 🌐Tag us in your climbing pictures/videos 🌐 🗯 Use our hashtag #fortheclimb  to get featured! 🗯 . . . Ignore hashtags below . #climbing  #climb  #crag  #rockclimbing  #bouldering  #sportclimbing  #trad  #tradclimbing  #tradisrad  #boulderingproblems  #firstascent  #bigwall  #climbinglife  #climbing_pictures_of_instagram  #climbinggear  #hiking  #adventure  #timetoclimb  #climbing_is_my_passion  #climblikeagirl  #girlswhoclimb  #doyouclimb  #liveclimbrepeat  #slacklife  #climbinginspiration  #climbingworldwide  #klatring  #climbingphotography  #climbingrocks 
Photo by: @katha_saurwein "I always say that I love to train and it's 99% true, but hangboarding is that 1% which I really don't like. I'm always scared for my fingers and it hurts the skin.
But is it a necessary evil? Or not necessary at all? What are your thoughts on deadhangs?"
Photo by: @katha_saurwein "I always say that I love to train and it's 99% true, but hangboarding is that 1% which I really don't like. I'm always scared for my fingers and it hurts the skin. But is it a necessary evil? Or not necessary at all? What are your thoughts on deadhangs?"
Sir-Crimps-a-Lot (V9, 7C)🕶🎤🎶
난 짜지 않으니깐:)
is this thing too soft or sandbagged? I can’t tell... The thing is that I don’t think I can grade properly these days. Grading system completely broke down in my head.
It’s just that gym grade, outdoor rock grade and moonboard grade differ a lot from each other, at least under my belt. In regard to grading my own problems, I’ve tried to stick to the outdoor grade I have experienced so far. But now that I’ve met so many climbers saying different stuff, it seems just so hard for me to reach a general consensus on this particular matter. So help me out here. Do I usually sandbag much? or Do I grade about right? or soft? What do you think? Let me know of your opinions for my future reference. thx:) #moonboard #moonclimbing #moonboarding #문보드 #trainhardclimbharder @moonclimbing @moonclimbingna
Sir-Crimps-a-Lot (V9, 7C)🕶🎤🎶 난 짜지 않으니깐:) is this thing too soft or sandbagged? I can’t tell... The thing is that I don’t think I can grade properly these days. Grading system completely broke down in my head. It’s just that gym grade, outdoor rock grade and moonboard grade differ a lot from each other, at least under my belt. In regard to grading my own problems, I’ve tried to stick to the outdoor grade I have experienced so far. But now that I’ve met so many climbers saying different stuff, it seems just so hard for me to reach a general consensus on this particular matter. So help me out here. Do I usually sandbag much? or Do I grade about right? or soft? What do you think? Let me know of your opinions for my future reference. thx:) #moonboard  #moonclimbing  #moonboarding  #문보드  #trainhardclimbharder  @moonclimbing @moonclimbingna
Got out yesterday to the Anvils yet again! Stoked I got to show @samanthasue8 the area before the snow is finally forecasted to fly. Here she is making quick work of Lazer Cut V3 one of the coolest looking features out there.
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#climbing #bouldering #girlswhoclimb #womenwhoclimb #womenwhocrush #flashfoxy #optoutside #climbaz #sendingfocus #boulderinglife #sedona #arizona
Team Climbskin @rebecamorillo ☀️💪🏼 #whyclimbskin👐🏼 --------------------------------------------Repost @rebecamorillo 👇🏼
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Hace unos días, conociendo Bolonia y el caos de Villanueva del Rosario. Con ganas de volver a coincidir @szganita e @ignasitarrazona!!! 😍 --------------------------------------------#climbskin #whyclimbskin #climbskinspain #climbskinteam #climbskinworld #climbskinfamily #climbing #bouldering #hands #handcream #highqualityproducts ✅ #skin #skincare #skinrepair #skinfiles #stopgreasyhands❌ #wod #crossfit #crossfithands #streetworkout #climbskin #wodclimbskin #amusthave #gamechanger #amuerte #adisfrutar #vamos👊🏼
Team Climbskin @rebecamorillo ☀️💪🏼 #whyclimbskin 👐🏼 --------------------------------------------Repost @rebecamorillo 👇🏼 ・・・ Hace unos días, conociendo Bolonia y el caos de Villanueva del Rosario. Con ganas de volver a coincidir @szganita e @ignasitarrazona!!! 😍 --------------------------------------------#climbskin  #whyclimbskin  #climbskinspain  #climbskinteam  #climbskinworld  #climbskinfamily  #climbing  #bouldering  #hands  #handcream  #highqualityproducts  ✅ #skin  #skincare  #skinrepair  #skinfiles  #stopgreasyhands ❌ #wod  #crossfit  #crossfithands  #streetworkout  #climbskin  #wodclimbskin  #amusthave  #gamechanger  #amuerte  #adisfrutar  #vamos 👊🏼
So happy, I finished 3rd place in intermediate category last night at @metrorockclimbing for the @darkhorseboulderingseries. So much fun with my team @team_mustach #boulderingcomp #boulderinggirl #bouldering #klettern #teammustach #thirdplace #climbingcomp #bouldering_is_my_passion thank you @fapaquin for the nice 📸
Tis the season for Christmas training!@beastmakers #climbing #bouldering #beastmaker #hangboard #christmas #training
During winter months it is important to train efficient ☝️🤓
During winter months it is important to train efficient ☝️🤓
This morning's climbing session...exercise is overrated!! #Hampi #bouldering #lazyclimbing
Feeling awesome after a great climb... Progression and warming up on the 45 degree wall made for a fun time! 😀💪 #climbingwall #climbing #bouldering
Ptit noir sympa pour les nains 😊
@blocbuster_climbing 
#Boulder #bouldering #bloc #blocbuster #sportwear #fitgirl #smallgirl #motivation #climbing #climbon #climbgirl #souplesse 💪
Had a good day in Castle Rock park yesterday. What used to be 2 years ago a long move at the end of this arête is easy now.

#climbing #bouldering #landscape #outdoors #outdoorclimbing #nature
ถึงจะเปลี่ยนมาใส่ส้นสูง ใส่บิกินี แต่ความเป็นลิงยังคงอยู่ 🐵🙊😁✌️ #model #bodygoals #bodybuilder #muscle #fitgirls #bikinicompetitor #bikinimodelcompetitor #bikinicompetition #gymmotivation #workoutmotivation #goals
#workoutaddict  #coachmos #Motivation #Feminine  #fitnessmotivation #fitnessbody #womenwholift  #climbing #bouldering #climbingwalls
ถึงจะเปลี่ยนมาใส่ส้นสูง ใส่บิกินี แต่ความเป็นลิงยังคงอยู่ 🐵🙊😁✌️ #model  #bodygoals  #bodybuilder  #muscle  #fitgirls  #bikinicompetitor  #bikinimodelcompetitor  #bikinicompetition  #gymmotivation  #workoutmotivation  #goals  #workoutaddict  #coachmos  #Motivation  #Feminine  #fitnessmotivation  #fitnessbody  #womenwholift  #climbing  #bouldering  #climbingwalls 
A Late One,but a great one from a few weekends ago, really cool line  #bouldering #AR #climb #bloc #osoc
😏 😒 😞  Recieve FREE Gear on Us.  Hurry! While we still have some
▶️▶️▶️ Tap Our Link via Our Bio! 🍝 {}🍻 {}🍶 {} 🍩 #mountainview #takemebackpacking  #climbing #womenwhohike #findyourpark #campingfun #nationalparks #adventurer #hikelife #naturephotography #mountaineer #trekamerica #sheexplores #wonderful_places #arizonacollective #pnw #grandcanyon #in2nature #backpacker #bouldering #mensstyle #dappered #armcandy #handmadebracelet #braceletsoftheday #backpackerlife #mountainclimbing
The cover of the VC Reporter, Ventura, California. The “Thomas Fire” now 3rd largest in California history, 420 square miles large, 269,000 acres, over 1’000 structures lost & air quality not good with many staying out of the area. Many businesses still closed or open for limited hours. Winds have picked up today to up 75 miles an hour & may continue with high winds for Wednesday. God bless our first responders (www.newfsurfboardnet.com). #yoga #yogasup #pilates #ojai #ventura #santabarbara #carpinteria #losangeles #newyorkcity #maui #california #sandiego #orangecountycalifornia #surfing #standuppaddleboarding #sup #paddleboarding #rockclimbing #bouldering #flyfishing #trailrunning
The cover of the VC Reporter, Ventura, California. The “Thomas Fire” now 3rd largest in California history, 420 square miles large, 269,000 acres, over 1’000 structures lost & air quality not good with many staying out of the area. Many businesses still closed or open for limited hours. Winds have picked up today to up 75 miles an hour & may continue with high winds for Wednesday. God bless our first responders (www.newfsurfboardnet.com). #yoga  #yogasup  #pilates  #ojai  #ventura  #santabarbara  #carpinteria  #losangeles  #newyorkcity  #maui  #california  #sandiego  #orangecountycalifornia  #surfing  #standuppaddleboarding  #sup  #paddleboarding  #rockclimbing  #bouldering  #flyfishing  #trailrunning 
#bouldering #boulder #gym #climbing #training #girlsboulder #climbinggirl  Some indoorsession of the last year. @rock_optics
Bouldering in Tallinn. Hard but fun. Try it 💪 @ronimisministeerium #bouldering #climbingwomen #climbing #tallinn
Climbing at @blokfestuk last weekend, taken just minutes before the dreaded 'pop' of an a2 pulley tear. Looks like a long recovery ahead, but I'm looking forward to coming back and trying again next year! Thanks for the photo @cartooneddy :) #climbing #climbing #bouldering #blokfest2017 #comebackstronger #climbing_pictures_of_instagram
I'm at home reviewing my climbs and while watching this one, I realized an alternative beta to make the last reach easier (use the arete🤦🏻‍♀️🤦🏻‍♀️) but it's too late! Don't you hate that feeling of not being able to try it. 😂😩 Now I'm just motivated to go back to my home gym and pick a new project. I love the creative process of figuring out my beta! #supermotivated #staydriven #bouldering #climbing #climber #motivationalfitness
I'm at home reviewing my climbs and while watching this one, I realized an alternative beta to make the last reach easier (use the arete🤦🏻‍♀️🤦🏻‍♀️) but it's too late! Don't you hate that feeling of not being able to try it. 😂😩 Now I'm just motivated to go back to my home gym and pick a new project. I love the creative process of figuring out my beta! #supermotivated  #staydriven  #bouldering  #climbing  #climber  #motivationalfitness 
Nothing like waking up to mountains #lifeofadventure #climbing #bouldering
Took me about 8 months to lose 30kgs and get back in climbing shape. 107kg => 77kg. Dieting was by far the hardest part. #squat #squats #bodyfitness #fitness #fitnessmotivation #motivation #gym #gymmotivation #gymlife #quads #gymtime #gymrat #aesthetics #aesthetic #powerlifting #bench #benchpress #deadlift #deadlifts #sbd #crossfit #asstograss #bouldering #climbing
@alex_puccio89 killing it last night at the #violetcrown comp at @cruxcc. Congrats on securing the gold!

#rockclimbing #bouldering #climbing #climbing_is_my_passion #climbing_pictures_of_instagram
#Repost @skygers_indonesia with @repostapp
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3  HARI LAGI...
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Sekolah Panjat Tebing Skygers Angkatan XXVIII tahun 2017,
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Untuk mendapatkan surat undangan dan formulir pendaftaran, silahkan kirimkan alamat email kalian ke Contact Person :
Didin (0813 2265 6007)
Dzikri (0822 1695 3016)
Margo (0856 2080 127)
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#skygers #skygersindonesia #panjattebing #sekolahpanjattebing #verticalrescue #rockclimbing #bandung #citatah #citatah125 #manjat #bouldering #sekolahpanjattebingskygers #skygers_indonesia
#Repost  @skygers_indonesia with @repostapp ・・・ 3 HARI LAGI... . Sekolah Panjat Tebing Skygers Angkatan XXVIII tahun 2017, . Untuk mendapatkan surat undangan dan formulir pendaftaran, silahkan kirimkan alamat email kalian ke Contact Person : Didin (0813 2265 6007) Dzikri (0822 1695 3016) Margo (0856 2080 127) . #skygers  #skygersindonesia  #panjattebing  #sekolahpanjattebing  #verticalrescue  #rockclimbing  #bandung  #citatah  #citatah125  #manjat  #bouldering  #sekolahpanjattebingskygers  #skygers_indonesia 
섹터비2층 트레이닝 룸입니다.
독립된 공간에서 방해없이 훈련 하실수 있습니다^^ #bouldering #gym #rockclimbing  #실내암벽 #실내인공암벽 #암벽등반 #인공암벽 #클라이밍 #볼더링 #루트세팅 #섹터비 #sectorb #헬스 #크로스핏 #필라테스 #구디맛집 #구로디지털 #금천구 #운동  #운동스타그램  #운동하는여자  #운동하는남자  #다이어트  #가산클라이밍  #가산동  #가산맛집  #광명 #가산디지털
Sending "ciucciati il calzino" a fucking hard boulder for the grade!  #bouldering #varazzeboulder #climbing #climb #rockclimbing #climbhard #trainhard
Nessun luogo è lontano
Nessun luogo è lontano
@joe_dirtbag with the snap on @psychedelic_blues_film, Camp 4 Boulders.
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#analog #film #photography #california #Yosemite #nationalpark #outside #travel #bouldering #climbing #photo #35mm
Imorgon är äntligen vilan p g a halsfluss över😁💪 #climbing_pictures_of_instagram #climbing #bouldra #bouldering
Date day today was great fun 😁😍#rockclimbing #bouldering #climbingstation #loughbourough #dateday #sundayfunday #myhandsaresore
Prairie jumps for joy at Wilderness of Rocks overlooking Tucson,AZ.  This place is a climber's bream as the quality and quantity of rock is truly impressive. 
You do have to work for it as the approaches are generally over an hour but it is well worth it.  Love this place. Many thanks to @drl.jefe for the tour of the newest sector. 
#jumpforjoy #tucsonalpinebouldering #rockclimbing #bouldering #wildernessofrocks
Prairie jumps for joy at Wilderness of Rocks overlooking Tucson,AZ. This place is a climber's bream as the quality and quantity of rock is truly impressive. You do have to work for it as the approaches are generally over an hour but it is well worth it. Love this place. Many thanks to @drl.jefe for the tour of the newest sector. #jumpforjoy  #tucsonalpinebouldering  #rockclimbing  #bouldering  #wildernessofrocks 
First time trying bouldering and peg board climbing for a study break. Shoutout to my new addiction 🤷🏾‍♂️ #bouldering
First time trying bouldering and peg board climbing for a study break. Shoutout to my new addiction 🤷🏾‍♂️ #bouldering 
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本日2017年、山納めは、
強風により中止となり…泣
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その代わりに。
見てればできそうなのに
難しかった楽しかっけ!
もう腕に力入んない🙋
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おっきいお尻ごめ〜んね!
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#ボルダリング
#bouldering #品川
#根性ください
#筋肉ください
#柔軟性もください
That moment when you find a great beta but somehow still cant pull it off 😩😤🎥@fillion90 #climbing #bouldering #pullingonplastic #climbing_videos_of_instagram #climblikeagirl #girlswhoclimb #betacrux
Best session yet today, finally getting how to best use my short-ass limbs 😂 #climbing #bouldering #feelinggood #progress
Bouldering. 💪 Shit is harder than it looks 🙈 #fitness #bouldering #HollywoodBoulders @hollywoodboulders
Ojai, California, a few fundraisers yesterday to support our town. Also many restaurants feeding the firefighters for free & one massage place giving the firefighters free massages. Most of the businesses remain closed or open for a few hours. Many Ojai residents have left the area & not returning till the air quality improves. The fire is 420 square miles wide, 3rd largest wild fire in California history & 269,000 acres burned (www.newfsurfboardnet.com). #ojai #santabarbara #carpinteria #ventura #losangeles #california #sandiego #orangecountycalifornia #santamonica #california #maui #newyorkcity #surfing #standuppaddleboarding #rockclimbing #bouldering #flyfishing #trailrunning
Ojai, California, a few fundraisers yesterday to support our town. Also many restaurants feeding the firefighters for free & one massage place giving the firefighters free massages. Most of the businesses remain closed or open for a few hours. Many Ojai residents have left the area & not returning till the air quality improves. The fire is 420 square miles wide, 3rd largest wild fire in California history & 269,000 acres burned (www.newfsurfboardnet.com). #ojai  #santabarbara  #carpinteria  #ventura  #losangeles  #california  #sandiego  #orangecountycalifornia  #santamonica  #california  #maui  #newyorkcity  #surfing  #standuppaddleboarding  #rockclimbing  #bouldering  #flyfishing  #trailrunning 
Snow, snow, snow !❄❄❄🐾🐾🐾🌲🌲👏
Snow, snow, snow !❄❄❄🐾🐾🐾🌲🌲👏
Chilly afternoons climbing training at @depotbirmingham with training buddy @estherwhite99 . Great centre with really friendly team! Paninis and Brownies are good too!😃👍🏻👊🏻💪🏻 #Climber #climb #climbing #climbing_lovers #climbing_worldwide #indoorclimbing #Birmingham #doingitfordan @doingitfordan #boulder #bouldering #girlsboulder #bouldergirl #eatmorechalk #rockclimbingwomen #climbingrocks #trainhard #fitfemales #sportclimbing #thisgirlcan #climbinggoals #strong #strength #chalkaddict #climbinguk #thebmc
Chilly afternoons climbing training at @depotbirmingham with training buddy @estherwhite99 . Great centre with really friendly team! Paninis and Brownies are good too!😃👍🏻👊🏻💪🏻 #Climber  #climb  #climbing  #climbing_lovers  #climbing_worldwide  #indoorclimbing  #Birmingham  #doingitfordan  @doingitfordan #boulder  #bouldering  #girlsboulder  #bouldergirl  #eatmorechalk  #rockclimbingwomen  #climbingrocks  #trainhard  #fitfemales  #sportclimbing  #thisgirlcan  #climbinggoals  #strong  #strength  #chalkaddict  #climbinguk  #thebmc 
Super fun Sunday with @mica_vf 😃
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First we spent about 3 hours at @fitnessdk_nygaardsvej where we worked on balance and grip, that was followed by lunch, Tivoli, laughter, and rollercoasters 😍 ————————————————————————— #training #fitness #ninja #health #wellness #wod #nutrition #running #fitnessdk #bethebestyou #ocr #yoga #fitnessmotivation #mealprep #bodybuilding #crossfit #fitgirl #fitspo #betterthanyesterday #strong #bouldering #climbing #trail #balance #reklame @fitnessdk
Super fun Sunday with @mica_vf 😃 . First we spent about 3 hours at @fitnessdk_nygaardsvej where we worked on balance and grip, that was followed by lunch, Tivoli, laughter, and rollercoasters 😍 ————————————————————————— #training  #fitness  #ninja  #health  #wellness  #wod  #nutrition  #running  #fitnessdk  #bethebestyou  #ocr  #yoga  #fitnessmotivation  #mealprep  #bodybuilding  #crossfit  #fitgirl  #fitspo  #betterthanyesterday  #strong  #bouldering  #climbing  #trail  #balance  #reklame  @fitnessdk