What a wonderful long weekend spent running through the woods of West Virginia! The New is a place where I have always found peace and felt at home. This trip I let myself try problems beyond my limits but also, worked towards my goal of seeing all the unique fields scattered throughout this oasis. Here is a picture of me getting mileage in on the classic, Gundercling V4 #bouldering#thenewrivergorge#psyched
There isn't just one way to fitness, just MOVE YOUR BODY, be active and have fun with it!
I tried something completely different today and out of my comfort zone, BOULDERING 🙌🏼 I have tried rock climbing before but with a harness. This time we went freestyle and at first I was a little scared of falling but the floor is one big squishy mat so falling was kind of fun anyways 😝 I felt so damn strong as I was able to do some of the same paths as Mike! I surprised myself with my strength and abilities 🙏🏼Thankful for my at home fitness Netflix/virtual gym for helping me keep a variety in my workouts and be strong AF! 🔥🔥Have you every tried bouldering?
We went in the middle of the day on a Tuesday and as I looked around, the place was empty and we had the whole wall to ourselves! 😍 Another benefit to having an online business and working from home most days is moments like this! 🤗 Getting to head out for a day date without worry of over crowding because everyone is still at work! 🎉🎉 This is my version of success and the freedom I have worked so hard for over the past 2 years!
If you are interested in what I do as a Coach and would like to see if it's something you could see yourself doing to create more freedom in your life, let's chat about it.✨🦄✨ Comment below "INFO" or click the link in my bio to fill out the form to learn more about being a Team Vibe With Me COACH! 👯👯👯 (CAN, US, UK only)
Don't forget that TOMORROW is our Dyno Competition from 11am to 8pm at the Rock Wall! A few of the top prizes include a pair of climbing shoes from @climbbutora, a $75 gift card and a men's and women's jacket from @adidasterrex, chalk bags and chalk from @camp_usa and @evolv_worldwide, and much more! Everyone that participates gets a 40% off card to @adidasterrex just for trying it out! #dyno#climbing#prizes#csubsrc#bouldering
I am surrounded by such great men!!!! They're all incredibly hard-working (and kind and patient and loving) & busy people; I'm such a lazy bum by comparison, but then, it is a different busy...
I used to think that men & women were exactly the same; only our physicality differentiated us. But, as is blinding obvious when you live with your gendered opposite, it is not so much your differences that create inequality, but the weighting we put in favour of a man's strengths.
We're beyond the beginning of collectively understanding that a lot of our gender differences are socially constructed, but we still favour that that what is seen as male, is better than that that is seen as female.
We all possess both male and female energies. We're all a bit of everything; with those of us who are born as one sex, possessing more of one of the energies.
If we can harness and own our energies holistically, meaning celebrating your femininity and your masculinity, I feel you automatically and profoundly respect other people's energies.
When you're in the women's toilets, that feminine energy brims and welcomes you in warmly. When you're a a pub of predominantly men, that masculine energy also buzzes and welcomes you in. BOTH included and exclude. Because ironically exclusivity makes that feeling of inclusivity all the sweeter. It's okay to have boys clubs, if you have girl clubs too (which we do now), it's okay to identify more as something and not the other, it's okay to be a feminist and be a housewife, it's okay to love men and appreciate men, but adore women and fight for them ❤️ ❤️ What is 🔑 is respect.