Im back guys with some great content and information to share that will help you along your journey! Nobody is going to give you anything more raw and realer! I found the keys 🔑 lol This post is 100% You must accept failure to welcome success as both go hand in hand with each other! Just like you need a man and a woman to make a baby! So welcome it without fear! Let's go I'm back!!!
The only reason why lies continue to linger around is because the truth will always exist. So keep looking for the truth, it's just a matter of time until you discover it.-Jose A Nunez Follow: @theillusionist.88
The mirror is the sketch book to the image of you. The mind is the artist. This artist takes criticism from everyone who judges its work. The master piece was done a long time ago, before the artist even picked up the brushes. The master piece was perfect when it was first introduce to the world, people even cried when they saw it! It was celebrated every year and was always told how great this masterpiece was to the family, to the world! The artist was told that his masterpiece had no boundaries and can reach galleries beyond the stars. It was only after a while, the artist started to compare his master piece to other master pieces. It was when the artist started to criticize his own masterpiece and questioning if it can be better or why didn't he do this different or that or why he didn't use that color and so on. The artist became extremely unhappy to the point he was disappointed with his masterpiece. It got to a point he started calling it names like terrible, garbage, just a regular art piece, it's stupid, the other artist are better, I hate it.... eventually, the artist started to feel depress and anxiety arose. He was now talking to other artist about his problem and how he was great one time and now he can't get his magic touch back. What the artist completely forgot about was that the masterpiece was created long before he picked up the brush! That was what made it such a great piece the uniqueness behind it. It was authentic unlike anything else. So until one day, the artist came back to his original masterpiece and starred at it for a long time. This time however, he chose not to judge nor to compare it to other artists masterpiece. Something happen suddenly he notices that the masterpiece never indeed change, it was always the same. He was the one who changed he's perspective on it and allowed his mind to influence how he felt inside. After waking up from this great illusion, the artist went out with his painting dancing in the streets and telling everyone to come out and see his great masterpiece! See your still that great masterpiece! Stop being so hard on yourself. Your still as beautiful as you were since birth!Be great!Be badass!Be yourself!
Deadlift session 6. Top single of 310kg with straps (maybe 316kg / 695lb as I was told that the blue plates were actually 45lb plates). Here's to hoping that I can duplicate this or better on the platform at Brits. Inspired by and helped by @wookielifting who convinced me to cut down warm ups and it has paid off big time. #deadlift#squat#bench#bpu#killingit#rainbowpower#powerlifting#90s
After a rough day on dialysis @andybolton1003 Likes to smash bench press heres a near miss with 260kg
@andybolton_deadliftchallenge ****** We have less than 25 spaces left for this event entries close once we are full , logistically we can only support 120 lifters*******doesn't matter who you are, beginner or pro once we are full we are full!!! Apply today (link in bio)
We need your help!!! If you are competing encourage your friends and family to sponsor you on our Just giving page
@andybolton_deadliftchallenge Enter today come along compete, have fun, raise money and be a part of something that's helping change people's lives for @kidneyresearch_uk...every athlete gets a goody bag and limited edition tshirt, plus trophies for winners and cash for the pros!!!!
@strongmanmotivation @strengthshopuk @powerliftingmotivation @britishpowerliftingunion @britishstrengthmagazine @jimnuttall790 @ironathletegym @kidney_research_uk @donna_moore_strongwoman @trapsliketodd @delroymcqueen @terryhollands79 @biglozwsm @inzer_official
Day 2 of the #transformation -- working too much and traveling too much took a toll on the #body ... time to be nice and get it back in #shape . Help the old man lose the #gut , if you see eating the wrong thing -- hit me! Thank you and everybody gym (selena) for the encouragement and help. #BPU crowd let's get #fit .
This was a extra set thrown in after my working set of 5 with 250kg deadlift . And ssb squat work
260kg on the bar here. Never moved this weight so fast. Massive confidence booster. 3 weeks out from the british hopfully a big pull will fall on the day. And a bigger total @l_beaumont_91 @libb_childs @marlon7 @dannylwigley @andy_parton @jamie_bull2017 @rennie_coleman_ @keenanfreer @therealjakespeare @deadlifttillimdead @king_of_the_lifts #strong#bpupowerlifting#bpu#strengthshop @stevie_speakman @jimnuttall790 @sam_bollands @slacey96 @tommymma_uk
My training over the past 5-6 weeks has been really inconsistent, started a new program but haven't had the time over the past 2 weeks to train properly so today was just to get back into it. 160x1 then 105 tempo