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Breaking fast with the LAST of my crockpot beef & veggies... .
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Do you do leftovers, or can you not stand the monotony?? .
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I'm all about big batches if it saves me time through the week to not have to cook every night! Mix and match sides and entrees... or use it for a quick lunch! .
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I'm all about that simplification of  life. Lol.
Breaking fast with the LAST of my crockpot beef & veggies... . . Do you do leftovers, or can you not stand the monotony?? . . I'm all about big batches if it saves me time through the week to not have to cook every night! Mix and match sides and entrees... or use it for a quick lunch! . . I'm all about that simplification of life. Lol.
Me right now. masturdating 😂 #InnerG THANK YOU MOST HIGH YAH FOR THE RISING. #inspiration #motivation #determination #followthelight #brookynking out and about making a few moves.. #iamlegendary #tribeofjudah #streetministry #positiveenergyonly #goodvibes #ihop #breakingfast #Hoffa at that #citylife 💪🏾🔑
Salad for Breakfast 
I’ve been experimenting with my smoothie ingredients lately. Removing fruit, to balance my blood sugar in the morning and instead getting sweetness from sweet potatoes, hydration from cucumbers and creaminess from cauliflower in this case! Loaded with plant based protein and @vitalproteins collagen beauty greens 💚🙌🏼💥 Don’t underestimate the power of breakfast- it sets the stage for your day and allows you to fuel your brain, gut and hormones for better or worse. Plus protein in the morning will help balance your blood sugar and decrease your sugar cravings later. 
#eat2be #nutritiontips #eatyourveggies #breakingfast
Salad for Breakfast I’ve been experimenting with my smoothie ingredients lately. Removing fruit, to balance my blood sugar in the morning and instead getting sweetness from sweet potatoes, hydration from cucumbers and creaminess from cauliflower in this case! Loaded with plant based protein and @vitalproteins collagen beauty greens 💚🙌🏼💥 Don’t underestimate the power of breakfast- it sets the stage for your day and allows you to fuel your brain, gut and hormones for better or worse. Plus protein in the morning will help balance your blood sugar and decrease your sugar cravings later. #eat2be  #nutritiontips  #eatyourveggies  #breakingfast 
#Repost @ketogenicgirl (@get_repost)
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WHEN IN COLORADO... WHAT ELSE BUT BBQ GRILLED STEAK! Side of poached asparagus with walnut oil and truffle salt, butter braised spinach with crushed walnuts for bonus omega-3 fatty acids and crunch!! Walnuts are a fantastic source of #omega3 #essentialfattyacids #keto #steak #ketogenic #ketodiet #lchf #lowcarb .
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#highfatheaven #fatfueled #ketonefueled #ketofood #ketoaf #ketolife #ketogenic #ketodiet #lowcarb #lchf #ketodiet #ketogenic #ketogenicdiet #lchf #lchfdiet #breakingfast #carbfree #regimeketo #ketosis #ketofood #weightloss #healthyfats #nutrition #lowcarbhighfat #glutenfree #paleo #wheatfree #primal
#Repost  @ketogenicgirl (@get_repost) ・・・ WHEN IN COLORADO... WHAT ELSE BUT BBQ GRILLED STEAK! Side of poached asparagus with walnut oil and truffle salt, butter braised spinach with crushed walnuts for bonus omega-3 fatty acids and crunch!! Walnuts are a fantastic source of #omega3  #essentialfattyacids  #keto  #steak  #ketogenic  #ketodiet  #lchf  #lowcarb  . . . . #highfatheaven  #fatfueled  #ketonefueled  #ketofood  #ketoaf  #ketolife  #ketogenic  #ketodiet  #lowcarb  #lchf  #ketodiet  #ketogenic  #ketogenicdiet  #lchf  #lchfdiet  #breakingfast  #carbfree  #regimeketo  #ketosis  #ketofood  #weightloss  #healthyfats  #nutrition  #lowcarbhighfat  #glutenfree  #paleo  #wheatfree  #primal 
So, you know those cocoa roasted almonds? Throw them away, and GET YOU SOME OF THESE!!! I am seriously impressed!!! Definite repurchase.  Got about 47 hours into my fast and just wasn't feeling it anymore.  #obsessed #pilinuts #fasting #breakingfast #paleo #vegan #paleosnacks #vegansnacks #keto #ketodiet #ketosnacks #lchf #hflc @eatpilinuts
Roast Chicken Breast for tea tonight and pigs in Blankets found their way onto the plate too. #sundayevening #sundayroast #roastdinner #roastchicken #omad #intermittentfasting #breakingfast #healthy #tasty #notadiet
Prepping for Breakfast with Sophie. “Is that ham AND spinach Mom?” Sophie loves 😻 both... what human food does your kitty like?
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#breakingfast #realfood #yum #yummy #sophiethecat #miniomlettes #hflc #happyhealthylife #lifestylenotadiet #intermittentfasting #deliciousfood #simpleingredients #20minmeal #weekendvibes #sundaze #coachlife #coach #MovEatAniCanHelpYou
Esta muy lindo este lugar! 😊 #breakingfast
Good morning! I have just finished a 20 day juice fast. I am breaking today with this delicious berry bowl. 
#rebootwithjoe #reboot #juicing #juice #joecross @joethejuicer #healthy #health #goals #healthgoals #plantbased #berries #organic #delicious #plantsforfuel #eattolive #breakfast #breakingfast #food  #instafood #sustainablediet #forksoverknives #colors #eatmoreplants
I wanted to fast till later... however that man had other ideas 💡!
What are you going to do with that sausagemeat?! He asks.
Chopped Braeburn apples mixed with organic sausagemeat formed into little patties and then baked in the oven, that's what!!?! 🍎🍎. -
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#paleo #organic #lowcarb #endowarrior #breakingfast #brunch #cleanketo #cleaneating #fitness #instafood #sundays #lchf #intermittentfasting #bulletproof #keto #ketodiet #weightloss #fattofit #glutenfree #endometriosis #sausagemeat #eggs #postworkout #yoga #wellness #nutrition #ketomeals #instafood #foodporn #weightlossjourney #if
I wanted to fast till later... however that man had other ideas 💡! What are you going to do with that sausagemeat?! He asks. Chopped Braeburn apples mixed with organic sausagemeat formed into little patties and then baked in the oven, that's what!!?! 🍎🍎. - - - - - - - - #paleo  #organic  #lowcarb  #endowarrior  #breakingfast  #brunch  #cleanketo  #cleaneating  #fitness  #instafood  #sundays  #lchf  #intermittentfasting  #bulletproof  #keto  #ketodiet  #weightloss  #fattofit  #glutenfree  #endometriosis  #sausagemeat  #eggs  #postworkout  #yoga  #wellness  #nutrition  #ketomeals  #instafood  #foodporn  #weightlossjourney  #if 
WHEN IN COLORADO... WHAT ELSE BUT BBQ GRILLED STEAK! Side of poached asparagus with walnut oil and truffle salt, butter braised spinach with crushed walnuts for bonus omega-3 fatty acids and crunch!! Walnuts are a fantastic source of #omega3 #essentialfattyacids #keto #steak #ketogenic #ketodiet #lchf #lowcarb .
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#highfatheaven #fatfueled #ketonefueled #ketofood #ketoaf #ketolife #ketogenic #ketodiet #lowcarb #lchf #ketodiet #ketogenic #ketogenicdiet #lchf #lchfdiet #breakingfast #carbfree #cheto #cetogenica #regimeketo #ketosis #ketofood #weightloss #healthyfats #nutrition #lowcarbhighfat #glutenfree #paleo #wheatfree #primal
WHEN IN COLORADO... WHAT ELSE BUT BBQ GRILLED STEAK! Side of poached asparagus with walnut oil and truffle salt, butter braised spinach with crushed walnuts for bonus omega-3 fatty acids and crunch!! Walnuts are a fantastic source of #omega3  #essentialfattyacids  #keto  #steak  #ketogenic  #ketodiet  #lchf  #lowcarb  . . . . #highfatheaven  #fatfueled  #ketonefueled  #ketofood  #ketoaf  #ketolife  #ketogenic  #ketodiet  #lowcarb  #lchf  #ketodiet  #ketogenic  #ketogenicdiet  #lchf  #lchfdiet  #breakingfast  #carbfree  #cheto  #cetogenica  #regimeketo  #ketosis  #ketofood  #weightloss  #healthyfats  #nutrition  #lowcarbhighfat  #glutenfree  #paleo  #wheatfree  #primal 
Salmon, crispy brussel sprouts, butternut squash, and a fish cake.

#keto #dinner #breakingfast #intermittentfasting #warriordiet #salmon #brusselsprouts #baconfat #butternutsquash #squash #lowcarb #fishcake #garlic #oliveoil #lchf #hflc #food
Breakfast at Buddies this morning. Pancakes for the little one, I ate the rest. 8/10 but that has suffered from Harper wanting a wee half way through and making my breakfast cold #breakfastwars #breakfastofchampions #breakingfast
Second day in the gym since intermittent fasting. I can tell there is a lack of energy but I'm going to see what this IF is all about. Going to break my fast to some Chick-fil-a since it's the weekend 😊💜🙌🏽 #happysaturday
Second day in the gym since intermittent fasting. I can tell there is a lack of energy but I'm going to see what this IF is all about. Going to break my fast to some Chick-fil-a since it's the weekend 😊💜🙌🏽 #happysaturday 
BUTTER, EGGS AND FRESH CHOPPED SPINACH! One of my favorite easy Keto Breakfast combos - fuelled up and ready for a beautiful sunny Saturday in Denver and flight to San Fran this evening!! YUMMMM!!! 🍳🥗
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#highfatheaven #fatfueled #ketonefueled #ketofood #ketoaf #keto #ketogenic #ketodiet #bacon #breakfast #keto #ketolife #ketogenic #ketodiet #lowcarb #lchf #ketodiet #ketogenic #ketogenicdiet #lchf #lchfdiet #breakingfast #carbfree #cheto #cetogenica #regimeketo #ketosis #ketofood #weightloss #healthyfats #nutrition #lowcarbhighfat #glutenfree #paleo #wheatfree #primal
BUTTER, EGGS AND FRESH CHOPPED SPINACH! One of my favorite easy Keto Breakfast combos - fuelled up and ready for a beautiful sunny Saturday in Denver and flight to San Fran this evening!! YUMMMM!!! 🍳🥗 . . . . #highfatheaven  #fatfueled  #ketonefueled  #ketofood  #ketoaf  #keto  #ketogenic  #ketodiet  #bacon  #breakfast  #keto  #ketolife  #ketogenic  #ketodiet  #lowcarb  #lchf  #ketodiet  #ketogenic  #ketogenicdiet  #lchf  #lchfdiet  #breakingfast  #carbfree  #cheto  #cetogenica  #regimeketo  #ketosis  #ketofood  #weightloss  #healthyfats  #nutrition  #lowcarbhighfat  #glutenfree  #paleo  #wheatfree  #primal 
Time to break fast with some antlantic cod and roasted brussels sprouts  and loads of grass fed butter 😊

#ketofoods #ketofriendly #ketorecipes #fatforfuel #keto #cod #brusselssprouts #greassfedbutter #butter #healthyfood #lchf #breakingfast #24hourfast #veggies #ketonesforfuel #ketomeals #easycooking #saturday #food #foodporn #mat #lördag #hälsosam #kost #hälsa #torsk
Decided to break my fast after 6 days of delicious juice. I feel soooo good. Celebrating with this beautiful mango!! Life is good!
#juicefast #fasting #mango #fruit #breakingfast #feelingelectric #clearmind #cleanbody #cleaneating #vegan #rawvegan #raw #healthyeating
Pastrami & corned beef Reuben roll ups w creamed cheesy spinach. I know it's a weird side dish for that but I had spinach about to go bad and I don't play that wasting food game!! #pastrami #cornedbeef #reuben #creamedspinach #spinach #dinner #breakingfast #intermittentfasting #IF #keto #ketosis #keto #ketoaf #ketofam #ketogenic #lchf #lowcarb #lowcarbsnob #lowcarbhighfat #omg #yum #yummy #food #foodporn #foodgasm #wow
Salmon, squash, avocado, spinach, garlic sauce, and olive oil.

#keto #preworkout #breakingfast #intermittentfasting #lchf #hflc #salmon #avocado #squash #butternutsquash #garlicsauce #spinach #oliveoil #food
DELECTABLE BURGER BOWL WITH MY KETOGENIC GIRL SPECIAL BURGER SAUCE! Recipe in my Accelerated weight loss program meal plans AND new cookbook #KetoEssentials! 
Repost @ketokyla
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Yummy keto burger bowl for lunch today! @ketogenicgirl •grass fed beef patty•bacon•lettuce•tomato •mushroom•nutritional yeast•special sauce .
#highfatheaven #fatfueled #ketonefueled #ketofood #ketoaf #keto #ketogenic #ketodiet #bacon #breakfast #keto #ketolife #ketogenic #ketodiet #lowcarb #lchf #ketodiet #ketogenic #ketogenicdiet #lchf #lchfdiet #breakingfast #carbfree #cheto #cetogenica #regimeketo #ketosis #ketofood #weightloss #healthyfats #nutrition #lowcarbhighfat #glutenfree #paleo #primal #burger
DELECTABLE BURGER BOWL WITH MY KETOGENIC GIRL SPECIAL BURGER SAUCE! Recipe in my Accelerated weight loss program meal plans AND new cookbook #KetoEssentials ! Repost @ketokyla ・・・ Yummy keto burger bowl for lunch today! @ketogenicgirl •grass fed beef patty•bacon•lettuce•tomato •mushroom•nutritional yeast•special sauce . #highfatheaven  #fatfueled  #ketonefueled  #ketofood  #ketoaf  #keto  #ketogenic  #ketodiet  #bacon  #breakfast  #keto  #ketolife  #ketogenic  #ketodiet  #lowcarb  #lchf  #ketodiet  #ketogenic  #ketogenicdiet  #lchf  #lchfdiet  #breakingfast  #carbfree  #cheto  #cetogenica  #regimeketo  #ketosis  #ketofood  #weightloss  #healthyfats  #nutrition  #lowcarbhighfat  #glutenfree  #paleo  #primal  #burger 
Amazing welcome home from my in-laws here in Denver. Beautiful signage and even more beautiful nourishing #Keto Breakfast!!! 😍🍳🍳🥓🥓 heart is so full!! 💛🙋🏼 .
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#highfatheaven #fatfueled #ketonefueled #ketofood #ketoaf #keto #ketogenic #ketodiet #bacon #breakfast #keto #ketolife #ketogenic #ketodiet #lowcarb #lchf #ketodiet #ketogenic #ketogenicdiet #lchf #lchfdiet #breakingfast #carbfree #cheto #cetogenica #regimeketo #ketosis #ketofood #weightloss #healthyfats #nutrition #lowcarbhighfat #glutenfree #paleo #wheatfree #primal
Amazing welcome home from my in-laws here in Denver. Beautiful signage and even more beautiful nourishing #Keto  Breakfast!!! 😍🍳🍳🥓🥓 heart is so full!! 💛🙋🏼 . . . . . #highfatheaven  #fatfueled  #ketonefueled  #ketofood  #ketoaf  #keto  #ketogenic  #ketodiet  #bacon  #breakfast  #keto  #ketolife  #ketogenic  #ketodiet  #lowcarb  #lchf  #ketodiet  #ketogenic  #ketogenicdiet  #lchf  #lchfdiet  #breakingfast  #carbfree  #cheto  #cetogenica  #regimeketo  #ketosis  #ketofood  #weightloss  #healthyfats  #nutrition  #lowcarbhighfat  #glutenfree  #paleo  #wheatfree  #primal 
15 lbs of #grassfedbeef bones (and a few Ox tale) for my Bone Broth. First I’ll roast these bones at 400 for 45 minutes before throwing them in the crock pot for a 2-3 day hot (not boiling) simmer.  This ensures maximum collagen yield and best taste. I use an 8 quart pot and use about 3 lbs of bones, with some apple cider vinegar, veggies and seasoning, and fill to the top with water.  #bonebroth #fasting #breakingfast #ketosis #ketones #NutritionalKetosis #ExogenousKetones #KetoDiet #ketogenicfoods #KetoNutrition #TheKetoAthlete #ketoathlete #theketoneathlete #Ketogenesis #KetogenicMenu #BloodKetones #zerocarb #nocarbs #sugarfree #fatloss #athlete #fatburning #musclebuilding #ketomuscle #highfat #MCToil #bulletproof
15 lbs of #grassfedbeef  bones (and a few Ox tale) for my Bone Broth. First I’ll roast these bones at 400 for 45 minutes before throwing them in the crock pot for a 2-3 day hot (not boiling) simmer. This ensures maximum collagen yield and best taste. I use an 8 quart pot and use about 3 lbs of bones, with some apple cider vinegar, veggies and seasoning, and fill to the top with water. #bonebroth  #fasting  #breakingfast  #ketosis  #ketones  #NutritionalKetosis  #ExogenousKetones  #KetoDiet  #ketogenicfoods  #KetoNutrition  #TheKetoAthlete  #ketoathlete  #theketoneathlete  #Ketogenesis  #KetogenicMenu  #BloodKetones  #zerocarb  #nocarbs  #sugarfree  #fatloss  #athlete  #fatburning  #musclebuilding  #ketomuscle  #highfat  #MCToil  #bulletproof 
Stack of pancake 🥞 made with oatmeal, protein powder, banana & eggs... #healthybreakfast #breakingfast #lovingit❤️
Black Bean Chilli tonight. Couldn't even eat half the bowl it was so filling. #omad #intermittentfasting #breakingfast #vegetarian #blackbeans #blackbeanchilli #avocado #healthy #tasty #nutritious
After 22 hours of fasting, I break my fast the wrong way. #fasting #breakingfast #fast #burger #chips #water #dinner
Spinach and feta omelette for lunch with a slice of black pudding. First meal of the day #breakingfast #spinach #popeyethesailorman #ketogenic #ketomeals #ketolunch #blackpudding #ironlevels #organic #clarencecourt#jerf #justeatrealfood #omelette #eggday #allnatural #goodfats #lowcarb #lchf
Breaking my 17-hour fast with double deliciousness!
Eggs on top of rye toast by buns, and some #skyr topped with half a banana, chocolate drops and some hazelnut crumb. For the day you can't decide weather you want savory or sweet breakfast😜
#intermittentfasting #if #fastdiet #breakingfast #breakfasttime #sweetandsavory #eatwell #losingweight #weightlossfood #weightlossdiary #fooddiary #foodlog #foodspiration #foodporn #foodstagram #delicious #devour #food #nutrition
Breaking my 17-hour fast with double deliciousness! Eggs on top of rye toast by buns, and some #skyr  topped with half a banana, chocolate drops and some hazelnut crumb. For the day you can't decide weather you want savory or sweet breakfast😜 #intermittentfasting  #if  #fastdiet  #breakingfast  #breakfasttime  #sweetandsavory  #eatwell  #losingweight  #weightlossfood  #weightlossdiary  #fooddiary  #foodlog  #foodspiration  #foodporn  #foodstagram  #delicious  #devour  #food  #nutrition 
#fastingcheckins

My 1st meal of the day:
- 100g instant oats with cinnamon, sesame seeds, pb and butter
- 1 small apple
That look in my face when it's time to break my fast!! 😁😂😂
All this time I thought I'm doing 16:8 fasting but track your fast app corrected me.. You see I need someone/something to do the math for me.😁😂😂 This is pretty legit!! 👌👌 #fasting #IF #15hourfast #intermittentfaster #breakingfast #oatsandfruit #meal1#fastingdiet #fastingday #fastingbreak #healthyfood #healthymind #heathybody #healthinmyplate #realfoodcounts #eatrealfood #foodformysoul #fitfood #foodiegram #whenbananniecooks😉 #trackyourfast #fastingapp
#fastingcheckins  My 1st meal of the day: - 100g instant oats with cinnamon, sesame seeds, pb and butter - 1 small apple That look in my face when it's time to break my fast!! 😁😂😂 All this time I thought I'm doing 16:8 fasting but track your fast app corrected me.. You see I need someone/something to do the math for me.😁😂😂 This is pretty legit!! 👌👌 #fasting  #IF  #15hourfast  #intermittentfaster  #breakingfast  #oatsandfruit  #meal1 #fastingdiet  #fastingday  #fastingbreak  #healthyfood  #healthymind  #heathybody  #healthinmyplate  #realfoodcounts  #eatrealfood  #foodformysoul  #fitfood  #foodiegram  #whenbananniecooks 😉 #trackyourfast  #fastingapp 
This was ssooooo good! Good ole chicken salad! #easypeasy #lunch #intermittentfasting #yum #breakingfast #lchf #chickensalad #mumlife
Now that’s a sexy salad!!!! My obsession with this salad continues 😍🥓🥗I love buffets as they make assembling your perfect Keto plate so easy! Romaine, cucumbers, olives, capers, poached salmon, smoked salmon, BACON, onions and a creamy ranch dressing and mustard on the side! Tons of healthy omega 3 fatty acids which are so important to balance the omega 3 to 6 ratio, even more so on Keto when you’re eating more healthy fats! The only thing missing from this plate for me is some delicious avocado! #highfatheaven #fatfueled #ketonefueled #ketofood #ketoaf #keto #ketogenic #ketodiet .
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#ketoforlife #keto #ketolife #ketogenic #ketodiet 
#highfatheaven #ketolife #lowcarb #lchf #ketodiet #ketogenic #ketogenicdiet #lchf #lchfdiet #breakingfast
#lowcarbtravel #carbfree #cheto #cetogenica #regimeketo #ketosis #ketofood #weightloss #healthyfats #nutrition #lowcarbhighfat #glutenfree #paleo #wheatfree #primal
Now that’s a sexy salad!!!! My obsession with this salad continues 😍🥓🥗I love buffets as they make assembling your perfect Keto plate so easy! Romaine, cucumbers, olives, capers, poached salmon, smoked salmon, BACON, onions and a creamy ranch dressing and mustard on the side! Tons of healthy omega 3 fatty acids which are so important to balance the omega 3 to 6 ratio, even more so on Keto when you’re eating more healthy fats! The only thing missing from this plate for me is some delicious avocado! #highfatheaven  #fatfueled  #ketonefueled  #ketofood  #ketoaf  #keto  #ketogenic  #ketodiet  . . . . . #ketoforlife  #keto  #ketolife  #ketogenic  #ketodiet  #highfatheaven  #ketolife  #lowcarb  #lchf  #ketodiet  #ketogenic  #ketogenicdiet  #lchf  #lchfdiet  #breakingfast  #lowcarbtravel  #carbfree  #cheto  #cetogenica  #regimeketo  #ketosis  #ketofood  #weightloss  #healthyfats  #nutrition  #lowcarbhighfat  #glutenfree  #paleo  #wheatfree  #primal 
Been waiting for this bowl of glory for a lil while and boy did it deliver 🤤🍓🍌🍇
Been waiting for this bowl of glory for a lil while and boy did it deliver 🤤🍓🍌🍇
Prepping these guys to sit next my salmon. Asparagus wrapped with goat cheese & prosciutto 😘👌#asparagus #goatcheese #prosciutto #weeknightdinners #dinner #breakingfast #intermittentfasting #IF #keto #ketones #ketosis #keto #ketoaf #ketofam #ketogenic #lchf #lowcarb #lowcarbsnob #lowcarbhighfat #food #foodporn #foodgasm #omg #yum #yummy #veggies
Another first for me - omelette without any  cheese. But this was filled with Japanese flavour and cheese would not be good with it. Soy and Sesame oil stir fried beans for extra good green stuff. Loving the blood sugar diet book at the min. #omad #intermittentfasting #breakingfast #bloodsugardiet #healthy #nutritious #greens #cleaneating #omelette #japaneseflavor #tasty
Deli wraps! Filled w Uncured ham & bacon w avocado, tomato & homemade mayo, sided with jalapeños & spicy sauerkraut! #daisysketomeals #breakingfast #17hourfast #ketodiet #delish #fatadapted #ketogenic
Fall Vibes 🍂🍁Green Apples, Purple Carrots, Celery, & Key Limes 😋👌🏼 #ilovejuice#juicing#breakingfast
Is it strange that this is all I ate for breakfast during prep and it’s still something I love eating? Good morning my loves & happy midweek 😍😘
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#breakfast #wednesday #foodie #fitfoodie #fitnessmotivation #fitspo #fitfam #fitfood #fitnessblogger #fitnesslifestyle #fitnessbody #iger #blogger #instagood #instadaily #fit #goodmorning #goodmorningpost #photooftheday #healthymealideas #healthyfood #healthylifestyle #healthybreakfast #breakfastideas #breakingfast #fitbabe #fitgirl #fitgirlsguide
Is it strange that this is all I ate for breakfast during prep and it’s still something I love eating? Good morning my loves & happy midweek 😍😘 . . . . . . . . #breakfast  #wednesday  #foodie  #fitfoodie  #fitnessmotivation  #fitspo  #fitfam  #fitfood  #fitnessblogger  #fitnesslifestyle  #fitnessbody  #iger  #blogger  #instagood  #instadaily  #fit  #goodmorning  #goodmorningpost  #photooftheday  #healthymealideas  #healthyfood  #healthylifestyle  #healthybreakfast  #breakfastideas  #breakingfast  #fitbabe  #fitgirl  #fitgirlsguide 
Avocado, eggs, havarti, nappa cabbage, capocollo, and porketta.

#keto #breakingfast #intermittentfasting #avocado #eggs #butter #havarti #cheese #nappa #napa #cabbage #capacollo #porketta #lchf #hflc #food
Tonight trying out Chinese pork meatballs with Chinese stir fry. One to make again #omad #intermittentfasting #breakingfast #chinese #meatballs #pork #stirfry #healthy #nutritious #cleaneating #tasty #bloodsugardiet
Cheesy eggs and bacon for breakfast! We had Thanksgiving yesterday in the office so I ate all the carbs. Felt like 💩 but holiday food is worth it!
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#keto #ketofam #ketofriendly #bacon #eggs #breakingfast #lchf #lchfdiet #atkins #protein
Nothing starts until my tank is full. Breakfast sets the tone for the day. Make sure it’s a good one. .
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#foodie #mostimportantmealoftheday #breakfast #breakingfast #thenourishmentalchemist #adashofveruschka #iincoach #healthyeats #regulatebloodsugar
Breakfast is the most important meal of the day so take time for it and for yourself 🥛🍪
Breakfast is the most important meal of the day so take time for it and for yourself 🥛🍪
Courgette lasagne. Recipe in commentes. #keto #ketogenicweightloss #ketolasagna #lasagna #hflc #eatketo #fastedtraining #breakingfast
Simple vegetarian rāmen noodles with no less than 10 veggies and pork and beef gyōza dumplings which I made earlier. It’s so good to eat when you are properly hungry! #japan #japanese #Japanese food #japanesecooking #breakingfast #intermittentfasting #monday #noodles #vegetarianfood #vegetarian #foodinstagram #foodphotography #comfortfood #和食 #ラーメン #餃子 #夕食
Difficult to get a picture as it was steaming hot. First time trying Vietnamese Pho. Tasted so healthy with great flavours #omad #intermittentfasting #breakingfast #bloodsugardiet #vietnamesefood #vietnamesepho #pho #superhealthy #nutritious #cleaneating #lowcarb #lowcalorie #tasty
Homemade Refried beans for these bean and veggie 🌮. I added cilantro, green onions, red bell peppers, Jalapeno's, romaine lettuce and salsa. So yummy. #wholefoods #whatveganseat #vegetables #vegan #vegetarian #tacos #beans #plantbased #yummy #food #breakingfast #intermittentfasting #instagram #traderjoes #sprouts #health #healthy  #homemade #nooil
Breaking a 19 hour fast! Scrambled eggs with Carnitas topped w/cheddar cheese, red enchilada sauce and guacamole. #keto #ketodiet #eatfatloosefat #ketosis #ketoweightloss  #motivation  #ketolife #ketogenicdiet #ketofood #highfat #weightloss #fitness #fuel  #macros #weightlossjourney #ketocommunity  #hflc #lchf  #chicagoketo #chicago #ketorecipes  #ketolife #scrambledeggs #carnitas #guacamole #fasting #breakingfast
Two slabs of bacon to break my fast. This morning, I gained 2 lbs back. I was disappointed and angry at myself. But then my husband reminded me that this is not a race. So im moving forward. :) Tomorrow is another day. Keto On!
Two slabs of bacon to break my fast. This morning, I gained 2 lbs back. I was disappointed and angry at myself. But then my husband reminded me that this is not a race. So im moving forward. :) Tomorrow is another day. Keto On!
Chia porridge w/ fresh fruit oats and chocolate chips... Made by Exec Chef "J"
Chia porridge w/ fresh fruit oats and chocolate chips... Made by Exec Chef "J"
Not really the weather for this starter but really good. Gino recipe used roasted peaches which we couldn't get today but figs made a very good swap. #gino #salad #coastalescape #figs #mozzarella #parmaham #lowcarb #tasty #pioppi #omad #breakingfast
Repost @upgradezshop
by @media.repost:
ГОРОДСКИЕ ЛЕГЕНДЫ⚡#MY_UPGRADEZ 👇 🚩Вчера, 11.11.2017, Мытищи содрогнулись от масштабного мероприятия, проходившего под сводами ТРК Красный Кит @trkredkit💥

Несколько сотен бибоев разного возраста и уровня подготовки показывали своё мастерство в Городском батле на #КубокКрасногоКита 2017 🎉, организованном Школой танцев Акварель Dance @akvareldance🎨 . 🔴Прекрасная организация:
🔻MC Tonsky @tonsky_no_borders 🔷Маститые судьи:
🔹Александр 'Mista P' Правкин @mistapmafia13
🔹Тагир 'Cyga' Гиндуллин @cygatagir
🔹Арсен 'Arsex' Аракелян @itownarsx_predatorz 🔶Душевная атмосфера:
🔸DJ Pheel One Kmw #pheelonekmw
🔸Tony Lavrutz @lavrutz_tony 🔵#UPGRADEZ  присутствовали там в виде "партизанского движения", но участвовали на полную катушку.

Фотодоказательства - ниже. 🔺Бибой #BUBBLEGUM из ☆СТУДИИ ТАНЦА И ФИТНЕСА CREATIVE DANCE☆ @creativedance_studio , тренер Dima 'Fruct' Chepornov @dima_fruct 📸Фото: Dani SMI @daniiavalishina

#upgradez #upgradezshop #hiphopmusic #bboyworld #брейкинг #брейкдансшоу #брейкдансе #москва #ростовнадону #bboycity #bboyworldasia #breakdancekids #bgirlzone #breakdanceworld #breakingfast #powermovesinc #footworkfriday
Repost @upgradezshop by @media.repost: ГОРОДСКИЕ ЛЕГЕНДЫ⚡#MY_UPGRADEZ  👇 🚩Вчера, 11.11.2017, Мытищи содрогнулись от масштабного мероприятия, проходившего под сводами ТРК Красный Кит @trkredkit💥 Несколько сотен бибоев разного возраста и уровня подготовки показывали своё мастерство в Городском батле на #КубокКрасногоКита  2017 🎉, организованном Школой танцев Акварель Dance @akvareldance🎨 . 🔴Прекрасная организация: 🔻MC Tonsky @tonsky_no_borders 🔷Маститые судьи: 🔹Александр 'Mista P' Правкин @mistapmafia13 🔹Тагир 'Cyga' Гиндуллин @cygatagir 🔹Арсен 'Arsex' Аракелян @itownarsx_predatorz 🔶Душевная атмосфера: 🔸DJ Pheel One Kmw #pheelonekmw  🔸Tony Lavrutz @lavrutz_tony 🔵#UPGRADEZ   присутствовали там в виде "партизанского движения", но участвовали на полную катушку. Фотодоказательства - ниже. 🔺Бибой #BUBBLEGUM  из ☆СТУДИИ ТАНЦА И ФИТНЕСА CREATIVE DANCE☆ @creativedance_studio , тренер Dima 'Fruct' Chepornov @dima_fruct 📸Фото: Dani SMI @daniiavalishina #upgradez  #upgradezshop  #hiphopmusic  #bboyworld  #брейкинг  #брейкдансшоу  #брейкдансе  #москва  #ростовнадону  #bboycity  #bboyworldasia  #breakdancekids  #bgirlzone  #breakdanceworld  #breakingfast  #powermovesinc  #footworkfriday 
ГОРОДСКИЕ ЛЕГЕНДЫ⚡#MY_UPGRADEZ 👇 🚩Вчера, 11.11.2017, Мытищи содрогнулись от масштабного мероприятия, проходившего под сводами ТРК Красный Кит @trkredkit💥

Несколько сотен бибоев разного возраста и уровня подготовки показывали своё мастерство в Городском батле на #КубокКрасногоКита 2017 🎉, организованном Школой танцев Акварель Dance @akvareldance🎨 . 🔴Прекрасная организация:
🔻MC Tonsky @tonsky_no_borders 🔷Маститые судьи:
🔹Александр 'Mista P' Правкин @mistapmafia13
🔹Тагир 'Cyga' Гиндуллин @cygatagir
🔹Арсен 'Arsex' Аракелян @itownarsx_predatorz 🔶Душевная атмосфера:
🔸DJ Pheel One Kmw #pheelonekmw
🔸Tony Lavrutz @lavrutz_tony 🔵#UPGRADEZ  присутствовали там в виде "партизанского движения", но участвовали на полную катушку.

Фотодоказательства - ниже. 🔺Бибой #BUBBLEGUM из ☆СТУДИИ ТАНЦА И ФИТНЕСА CREATIVE DANCE☆ @creativedance_studio , тренер Dima 'Fruct' Chepornov @dima_fruct 📸Фото: Dani SMI @daniiavalishina

#upgradez #upgradezshop #hiphopmusic #bboyworld #брейкинг #брейкдансшоу #брейкдансе #москва #ростовнадону #bboycity #bboyworldasia #breakdancekids #bgirlzone #breakdanceworld #breakingfast #powermovesinc #footworkfriday
ГОРОДСКИЕ ЛЕГЕНДЫ⚡#MY_UPGRADEZ  👇 🚩Вчера, 11.11.2017, Мытищи содрогнулись от масштабного мероприятия, проходившего под сводами ТРК Красный Кит @trkredkit💥 Несколько сотен бибоев разного возраста и уровня подготовки показывали своё мастерство в Городском батле на #КубокКрасногоКита  2017 🎉, организованном Школой танцев Акварель Dance @akvareldance🎨 . 🔴Прекрасная организация: 🔻MC Tonsky @tonsky_no_borders 🔷Маститые судьи: 🔹Александр 'Mista P' Правкин @mistapmafia13 🔹Тагир 'Cyga' Гиндуллин @cygatagir 🔹Арсен 'Arsex' Аракелян @itownarsx_predatorz 🔶Душевная атмосфера: 🔸DJ Pheel One Kmw #pheelonekmw  🔸Tony Lavrutz @lavrutz_tony 🔵#UPGRADEZ   присутствовали там в виде "партизанского движения", но участвовали на полную катушку. Фотодоказательства - ниже. 🔺Бибой #BUBBLEGUM  из ☆СТУДИИ ТАНЦА И ФИТНЕСА CREATIVE DANCE☆ @creativedance_studio , тренер Dima 'Fruct' Chepornov @dima_fruct 📸Фото: Dani SMI @daniiavalishina #upgradez  #upgradezshop  #hiphopmusic  #bboyworld  #брейкинг  #брейкдансшоу  #брейкдансе  #москва  #ростовнадону  #bboycity  #bboyworldasia  #breakdancekids  #bgirlzone  #breakdanceworld  #breakingfast  #powermovesinc  #footworkfriday 
Dinner for breakfast. When your first meal is at 1pm then why not, right?😉
Sweet potatoes with cinnamon, grilled chicken and a simple salad.
#breakingfast #dinnerforbreakfast #breakfast #fast #fastingtime #fasting #intermittentfasting #if #leangains #losingweight #weightlossfood #weightlossdiary #foodspiration #foodlog #foodstagram #foodporn #sweetpotato #chicken #highcarb #losingweight #fatloss #healthydiet #diet #homecooked
Keep it simple👌🏼 and always add avocado 😉 🥑 .
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#healthy #nomad #healthynomad #breakfast #breakfastsandwich #eggsandwich #avocado #egg #healthybreakfast #sundayfunday #breakingfast #traveling