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Such a great class yesterday! Thanks to all who joined us...we missed those of you who couldn't be with us. Wishing you all a beautiful Sunday! 💕🌼🌈 #barre #barrefit #stretch #relax #breathe #weekendworkout #thisisredding #elitebarre
We walk for a long distance, especially across country or in the woods. 🌲🌾🍁🐿🦌And every five minutes ⚽ I needed a little break 😁 🙅
#little #break #walk #trekking #high #mountains #rock #germany #nationalpark #6 #morning #timberland #boots #beautiful #nature #breathe #longhair #travel #wilderness #earthpix
Well this should be a fun day!! Do something that scares you??? #fastcars #racetrack #zoomzoom @area27okanagan #trackday #noyogatoday
Getting my daily dose of fresh air, getting lost, and having to walk along the railway line 🙈 what can I say? Danger is my middle name 😏✌🏼 Teddy enjoyed! #walk #walkies #trek #country #countryside #estuary #freshair #breathe #letitgo #fresh #nature #wildlife #dog #dogwalking #exercise #needit #beautiful #views #outdoors #wales #lovewales #doorstep #beauty
Doing is a quantum leap from imagining. Barbara Sher
Getting closer to the leap, and as I keep expanding and doing, the exploring process is unveiling some interesting aspects of my personality...and turtles! Look to the right and you'll see it! 
#girlgeniuslabs #lifeismylab #goplay #bright #leap #explore #travel #healing #savor #picoftheday #mermaid #caves #turtle #letsgo #jumpstartmyheart #odesza #echoes #free #breathe #oahu #horizon #ig_captures #ig_photo #beachesofhawaii #ig_oahu #aloha #me #instagood #inspired #sweet
Doing is a quantum leap from imagining. Barbara Sher Getting closer to the leap, and as I keep expanding and doing, the exploring process is unveiling some interesting aspects of my personality...and turtles! Look to the right and you'll see it! #girlgeniuslabs  #lifeismylab  #goplay  #bright  #leap  #explore  #travel  #healing  #savor  #picoftheday  #mermaid  #caves  #turtle  #letsgo  #jumpstartmyheart  #odesza  #echoes  #free  #breathe  #oahu  #horizon  #ig_captures  #ig_photo  #beachesofhawaii  #ig_oahu  #aloha  #me  #instagood  #inspired  #sweet 
Saturday afternoon me time. #paintlove #breathe #relax
Inversion Yoga, Tree Hanging Style, Happy Sunday!
#zen #yoga #martialarts #breathing #meditation #movement #energy #nature #reiki #chi #ki #prana #mma #balance #inversions #healing #breathe #tree #reflexology
Outside view & inside view of my Jasmine vine that went wild this Spring with all the rain. It is ready to bloom so don't want to cut back. Already resisting my tree that hands over the sidewalk. #oceanbeach #diverse #jasminevine #naturalcurtains #breathe
#sopretty #pnw seattle to bellevue #breathe #deepbreaths #itwillpass
Sometimes you just need a little bit of adventure to remind you who you are and how you love💕
#themountainsarecalling #beyou #thankyoumimi #familieswhotravel #kidlessadventures #dateyourspouse #breathe #goride #leavenworthwa
Holy moly if you're not outside, get outside people! It's beautiful. Days 4 and 5 of #twistoutthetoxins is #scandasana with a twist and #prasaritapadottanasana with a twist. That scandasana variation 👌🏼 Thank you to hosts @karlatafra @pocketdwarf @rebeccaleann_ @robinmartinyoga and to sponsor @yoga_democracy ✨💃🏻🤗 #yoga #yogi #yogaeverydamnday #namaste #breathe #vinyasa #practice
Another Sunday in the studio which is hard when the weather is so glorious and the family is at the river but it will be worth it. And now, time to chill...
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#cheers #timetounwind #theviewfromwhereimstanding #endoftheweekend #pinotgris #relax #breathe #readyformonday #smallbusinessowner #buyindependent #buylocal #fashionbrand #mybackyard #takingonefortheteam #thehouseofchickadeedesignstudio #quirkyfashion #quirkygirl #femininefashion #independentwoman
Another Sunday in the studio which is hard when the weather is so glorious and the family is at the river but it will be worth it. And now, time to chill... . . . . #cheers  #timetounwind  #theviewfromwhereimstanding  #endoftheweekend  #pinotgris  #relax  #breathe  #readyformonday  #smallbusinessowner  #buyindependent  #buylocal  #fashionbrand  #mybackyard  #takingonefortheteam  #thehouseofchickadeedesignstudio  #quirkyfashion  #quirkygirl  #femininefashion  #independentwoman 
Day 7 #ClearingYourChakras is #sirsasana #headstand The crown chakra #sahasara ♡ All colours or purple 💜.. thank you for this wonderful challenge I've really enjoyed all your posts about this amazing spiritual discovery of self 🙏 @caramaro_ @kellymarie_yoga @mariarosefitness @mammaunearthed 💜 sponsor @lvrfashion @naevegan_shoes @kulaeyoga @sashka_co @satyayogawear @myinnerfire @mammaunearthed 🙏
Day 7 #ClearingYourChakras  is #sirsasana  #headstand  The crown chakra #sahasara  ♡ All colours or purple 💜.. thank you for this wonderful challenge I've really enjoyed all your posts about this amazing spiritual discovery of self 🙏 @caramaro_ @kellymarie_yoga @mariarosefitness @mammaunearthed 💜 sponsor @lvrfashion @naevegan_shoes @kulaeyoga @sashka_co @satyayogawear @myinnerfire @mammaunearthed 🙏
B R E A T H E .
170 mètres de hauteur , rien de tel pour oublier tous les problèmes d'en bas ❤️
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#Breathe #WhatIf
B R E A T H E . 170 mètres de hauteur , rien de tel pour oublier tous les problèmes d'en bas ❤️ ________________ #Breathe  #WhatIf 
Lotus pose! I haven't attempted this asana for about 3 weeks because my knees have been swollen and acting up because of my AVN!... but it seems that the warm sunny weather in Rome and all this walking has helped my joints! 😍 so today it wasn't easy but lotus was accessible! 💜🕉🙏🏼
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@omstarsofficial @kinoyoga @beachyogagirl
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#EffectiveHandstands #kaynaleeyogi #lotuspose #padmasana
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#instayogi #instayoga #instayogafamily #instayogafam #yogafamily #yogafam #yoga #yogi #yogini #practicepracticepractice #practiceandalliscoming #practiceyogachangeyourworld #yogaeveryday #ashtangaprimary #ashtanygaeveryday #ashtanga #ashtangi #ashtangayoga #practice #breathe #progressnotpterfection #onebreathatatime
Lotus pose! I haven't attempted this asana for about 3 weeks because my knees have been swollen and acting up because of my AVN!... but it seems that the warm sunny weather in Rome and all this walking has helped my joints! 😍 so today it wasn't easy but lotus was accessible! 💜🕉🙏🏼 💕 @omstarsofficial @kinoyoga @beachyogagirl 💕 #EffectiveHandstands  #kaynaleeyogi  #lotuspose  #padmasana  ▪️ ▪️ ▪️ #instayogi  #instayoga  #instayogafamily  #instayogafam  #yogafamily  #yogafam  #yoga  #yogi  #yogini  #practicepracticepractice  #practiceandalliscoming  #practiceyogachangeyourworld  #yogaeveryday  #ashtangaprimary  #ashtanygaeveryday  #ashtanga  #ashtangi  #ashtangayoga  #practice  #breathe  #progressnotpterfection  #onebreathatatime 
Run Forest run #mountains #good #weather #wild #breathe #train #hard
#ShoutOut to #MotherEarth yesterday🌎
#MySoul belongs in #Nature 🌿
#MyHeart feels whole when I am in #TheGreatOutdoors 🌳
Also when I get the chance to wear a cute outfit, you know I have to do a photo shoot 😉
#EarthDay #NatureGirl #Breathe #Love
#sole #bacio #happy #hair #eyes #enjoy #nature #breathe #beautiful #day #without #shadows 
Saluto al sole ma va bene anche "Bacio al sole🙏"
Plummer spark Yoga with #ashleycummings #today #westhollywood #xomeasyouarw #breathe #justbreathe @agniyoga @ashleycummingsyoga @destroyamber @jdyman
• Jaro je tu • vol. 1 #spring #green #trees #oxygen #breathe
Sunday workouts don't have to be long but they do need to be FUN! Got to get a quick 15 minute workout in with @thelifeenhancers @daimanuel @ashleymathieufitness.  #anytimefitness #fitchick #fitfam #bleedpurple #motivation #workout #breathe #inhale #exhale #mytribe #mindfulness #sundayfunday
Dans la vie chaque fin annonce un nouveau départ ... #Off #Dayoff #Chilling #Mood #Sunset #Sunsetmadness #Sundown #Cannes #FrenchRiviera #Southoffrance #Nrns #Trip #Travel #Roadtrip #Palmtree #Breathe #Sunshine
It was a rough weekend with a sick little babe, but I think we're in the clear! How do you boost your mood after a couple of days staying indoors? We find a little pampering always helps to pick up our spirits! A few posts back I mentioned a campaign @carefree_ca just launched to help women get back to feeling themselves again; if you haven't checked it out yet, you should! You'll discover ways to get that much-needed boost.

We're feeling refreshed and ready to take on the new week after a visit to one of our fave salons in the city! We have @carefree_CA to thank for the pampering and now we're off to do some shopping on Queen street! Visit freetobeyou.today to find out more #FreeToBeYouToday #Sponsored
It was a rough weekend with a sick little babe, but I think we're in the clear! How do you boost your mood after a couple of days staying indoors? We find a little pampering always helps to pick up our spirits! A few posts back I mentioned a campaign @carefree_ca just launched to help women get back to feeling themselves again; if you haven't checked it out yet, you should! You'll discover ways to get that much-needed boost. We're feeling refreshed and ready to take on the new week after a visit to one of our fave salons in the city! We have @carefree_CA to thank for the pampering and now we're off to do some shopping on Queen street! Visit freetobeyou.today to find out more #FreeToBeYouToday  #Sponsored 
Good morning Instagram family just wanted to post mantra of the day because it is an absolutely beautiful Sunday and everyone should be outside enjoying it 🌼🌼🌼"Put all the happiness you can into each moment"🌼🌼🌼 have a beautiful day everyone #happylife #thankful #montras #freespiritjewelry #etsy #linkinbio #onelove #malas #necklace #selfmeditation #breathe #namaste
Been looking forward to the future, cuz my eye sight is going bad, 
and these crystal balls are always foggy except for when you look into the past... 💞😻👽😑🌱🙃🤷‍♀️🌞😅💖😡🌿
#stress #butbirthdayweekstartsnow #lettinggo #taxseason #crummy #breathe #remaingrateful #love #loveher #keeper #familiar #family #depressionsolutions #catlove #humanesociety #adoptdontshop #rescue #companioncat #perch #royalthrone #purrfect #mybaby #myheart #happiness #staypositive #lyrics #falloutboy #growingpains #changeiscoming #changeisgood
Been looking forward to the future, cuz my eye sight is going bad, and these crystal balls are always foggy except for when you look into the past... 💞😻👽😑🌱🙃🤷‍♀️🌞😅💖😡🌿 #stress  #butbirthdayweekstartsnow  #lettinggo  #taxseason  #crummy  #breathe  #remaingrateful  #love  #loveher  #keeper  #familiar  #family  #depressionsolutions  #catlove  #humanesociety  #adoptdontshop  #rescue  #companioncat  #perch  #royalthrone  #purrfect  #mybaby  #myheart  #happiness  #staypositive  #lyrics  #falloutboy  #growingpains  #changeiscoming  #changeisgood 
If you only knew how much these Little Moments Matter to Me

#beautiful #believeinyourself #moments #breathe #inspire #browneyes #redhair #blessed #faith #imagine #smile #littlethings
Slow down the body, quiet the mind. This is seven minutes sped into one. I try to use my #dharmayogawheel everyday. It's one of my favorite yoga props. #yogaeverydamnday #breathe #sundayfunday
Tornare e pensare. Ai volti. Gli incontri. Le storie che rimbalzano. Le cose che si schiariscono, si tendono, mutano e si fanno così.
Intense.

Tornare e pensare che poi, sì la fatica, gli incastri, le solite figure da papero in viaggio ma anche i grazie. 
E pensare che sì, tutto questo è proprio bello.

#story #life #travel #breathe
Tornare e pensare. Ai volti. Gli incontri. Le storie che rimbalzano. Le cose che si schiariscono, si tendono, mutano e si fanno così. Intense. Tornare e pensare che poi, sì la fatica, gli incastri, le solite figure da papero in viaggio ma anche i grazie. E pensare che sì, tutto questo è proprio bello. #story  #life  #travel  #breathe 
Light as a cloud... #air #breathe #breath #oceanlife
Mantra: om gum namah (expansive consciousness dissolves obstacles) ❄️ #meditateeverydamnday
Needed some of this. #breathe
let's get down, dogs! yoga on sundays at 10am at leahi park and special chakra workshop after today's class at 11:30am! come for one or both! #yoga #hawaii #leahipark #oahu #thatviewtho #downwardfacingdog #pose #whatupdog #headhomie #yogahomies #yogaformyhomies #sunday #funday #breathe #bliss #connect #mindbodysoul #namaste #om
Positivity IN, negativity OUT #smile #thinkpositive #laughter is the #bestmedicine #heartchange #breathe deeply It's our #choice Choose #joy #bekind #lovetheoneyourewith @dannyhester #spreadpeace And always have great #music playing in the background.🎶💕🤗
Stopping to smell the roses before Alicia opens up the Soap Shop & Vegan Boutique this fine Sunday morning. We still have some of our lovely Spring Rose Blossom soaps available, valuable rose essential oil blended with geranium and palmarosa for a heart soothing scent that aims to balance your emotions and soothe your skin. #smellyalater #strawberryhedgehog #goodvibesonly #breathe #rose #roses
Stopping to smell the roses before Alicia opens up the Soap Shop & Vegan Boutique this fine Sunday morning. We still have some of our lovely Spring Rose Blossom soaps available, valuable rose essential oil blended with geranium and palmarosa for a heart soothing scent that aims to balance your emotions and soothe your skin. #smellyalater  #strawberryhedgehog  #goodvibesonly  #breathe  #rose  #roses 
Sometimes this is just what you need to re spawn yourself again and to have a reminder of what it exactly important. Clean your mind and just breathe again. #italy #lake #breathe
Sometimes this is just what you need to re spawn yourself again and to have a reminder of what it exactly important. Clean your mind and just breathe again. #italy  #lake  #breathe 
Aikamoinen viikonloppu takana. Nyt ehtaa kotiruokaa uudessa yhteisessä kodissa. ❤️ Ja totta kai meikäläisen tyyliin, lattialla. 😊 #cosy#newhome#ourhome#koti#tavaratpaikoillaan#hengähdystauko#relax#takeiteasy#breathe
Day 21 of the #yogaflowemoji challenge is Side Plank hosted by us and the amazing @crazycurvy_yoga 💕✌🏼 to practice side plank: 1.From plank pose shift your weight into you right hand and the outside of your right foot, slowly picking up your left hand and left foot from your mat. 
2. Raise your left hand up to the sky, your left hip stacking on top of your right, and your left foot resting on top of your right foot. 
3. Keep your body in a straight line, so that your hips are not dipping toward your mat. 
4. Hold for your desired length of time and repeat on the opposite side.  #yogachallenge #learnyoga #practicedaily #practiceyoga #beginneryoga #yogaaroundtheworld #yogalife #sideplank #yogaeveryday #yogaeverydamnday #balance #breathe #yogaforall
Day 21 of the #yogaflowemoji  challenge is Side Plank hosted by us and the amazing @crazycurvy_yoga 💕✌🏼 to practice side plank: 1.From plank pose shift your weight into you right hand and the outside of your right foot, slowly picking up your left hand and left foot from your mat. 2. Raise your left hand up to the sky, your left hip stacking on top of your right, and your left foot resting on top of your right foot. 3. Keep your body in a straight line, so that your hips are not dipping toward your mat. 4. Hold for your desired length of time and repeat on the opposite side. #yogachallenge  #learnyoga  #practicedaily  #practiceyoga  #beginneryoga  #yogaaroundtheworld  #yogalife  #sideplank  #yogaeveryday  #yogaeverydamnday  #balance  #breathe  #yogaforall 
Life... is a tale
Told by an idiot, full of sound and fury, 
Signifying nothing. 
#fitness #fitspo #meditating #windchimes #yoga #breathe #meditation #yogi #yogisofinstagram #calm #love
Come on in. We're waiting for you! 💪👣 #sunday #sundayfunday
My To-Do-List for today.. ☝🏼Practice Kindness. ✌🏼Let go of what I can't control. ❤️Listen to my heart. 👊🏼Be productive, yet calm. 😙Just breathe. *Today is the perfect day to refuel your soul and to be grateful for each and every one of your blessings.🙏🏼 Happy Sunday!

#sunday #soul #blessings #happiness #dreams #girlswithmuscles #girlswholift #gains #goals #fitfam #fitmom #fitspo #fitwife #mommy #wife #love #happiness #fitnessmotivation #dedication #godisgood #workout #getfit #gymrat #healthychoices #healthylifestyle #hungry #fitlife #godislove #behappy #breathe
My To-Do-List for today.. ☝🏼Practice Kindness. ✌🏼Let go of what I can't control. ❤️Listen to my heart. 👊🏼Be productive, yet calm. 😙Just breathe. *Today is the perfect day to refuel your soul and to be grateful for each and every one of your blessings.🙏🏼 Happy Sunday! #sunday  #soul  #blessings  #happiness  #dreams  #girlswithmuscles  #girlswholift  #gains  #goals  #fitfam  #fitmom  #fitspo  #fitwife  #mommy  #wife  #love  #happiness  #fitnessmotivation  #dedication  #godisgood  #workout  #getfit  #gymrat  #healthychoices  #healthylifestyle  #hungry  #fitlife  #godislove  #behappy  #breathe 
One of the most beautiful sunsets I've seen. I had one of those "where am I right now?!" Moments during the sunset. The kind where you just feel like "wow. How lucky am I to be here, at this moment?" #santorini #magic #greece #cyclades #thira #islandlife #grateful #blessed #amazing #travel #adventure #explore #experience #breathe #rejuvenate #dream #claudpicstravels