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#breathe medias

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Bring your Riotling to work day. I had them getting active today with a baby bootcamp. These gamers kids are competitive, just like their parents. #teachthemyoung #babybootcamp #kids #play #workout #fun #spartanrace #training #awareness #breathe #fitness #wellness #focus #trainer
Deep breathing is that #1 attack method for anxiety.  If you can become aware of your breathing and practice this regularly, you'll train your body to calm down.  Trust me...I taught this skill for months (when I worked with kids with a trauma history), but didn't try it for my own anxiety.  When I finally started to practice it, I felt relief in a couple weeks.  When you pray with it (something like "God, I trust You," or "please bring me peace), you're attacking anxiety in your mind AND body. โค๏ธ๐Ÿ’•. May He give you peace beyond our understanding today. ๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…#peace #anxiety #God #jesus #philipians #philipians46 #breathe #deepbreath #breath #spirit #christian #christiancounseling #counseling #therapy #longbeach
Deep breathing is that #1  attack method for anxiety. If you can become aware of your breathing and practice this regularly, you'll train your body to calm down. Trust me...I taught this skill for months (when I worked with kids with a trauma history), but didn't try it for my own anxiety. When I finally started to practice it, I felt relief in a couple weeks. When you pray with it (something like "God, I trust You," or "please bring me peace), you're attacking anxiety in your mind AND body. โค๏ธ๐Ÿ’•. May He give you peace beyond our understanding today. ๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…๐Ÿ”…#peace  #anxiety  #God  #jesus  #philipians  #philipians46  #breathe  #deepbreath  #breath  #spirit  #christian  #christiancounseling  #counseling  #therapy  #longbeach 
ยกSon los mejores! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #Repost @punto.imagen (@get_repost)
ใƒปใƒปใƒป
Nuestra queridรญsima gestora cultural @dorislara1 probando nuestro Benelatte! Vengan por el suyo! ๐Ÿ˜ˆ๐Ÿ˜‹ #arte #lectura #poesia #musica #pintura #oratoria #presentacion #libros #cafe #coffeetime #coffeelover #relax #chill #breathe #read #rain #rainyday #latte #crepes #bookworm #bookstagram #books #coffeeshop #latte #cappuccino #espresso #moka #coffeelife #coffeelovers
ยกSon los mejores! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #Repost  @punto.imagen (@get_repost) ใƒปใƒปใƒป Nuestra queridรญsima gestora cultural @dorislara1 probando nuestro Benelatte! Vengan por el suyo! ๐Ÿ˜ˆ๐Ÿ˜‹ #arte  #lectura  #poesia  #musica  #pintura  #oratoria  #presentacion  #libros  #cafe  #coffeetime  #coffeelover  #relax  #chill  #breathe  #read  #rain  #rainyday  #latte  #crepes  #bookworm  #bookstagram  #books  #coffeeshop  #latte  #cappuccino  #espresso  #moka  #coffeelife  #coffeelovers 
Making some progress on my first embroidered work. It takes a long time, but the process is meditative.

#breathe #stitching #embroidery #needlestitching  #circles
There is nothing to fear.
My Masters are in front of me.
My ancestors are behind me.
Taking refuge in the Buddha, the dharma and the sangha.
Committing myself to freedom.
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#dharma #dhamma #Buddha #sangha #freedom #Boudha #Boudhanath #kathmandu #nepal #enlightement #awakening #breathe #smile #awake #presentmomwnt #life #sacred #gratitude #masters #healing #refuge #home #journey #prayers #namaste #SatNam
Spent the entire day among a myriad of spectacular waterfalls - hiking, frolicking, and unplugging from the world. Can โœ”this off my bucket list! Some of the best sights to see are at our own state  parks. ๐Ÿ’š๐Ÿž๐Ÿ’ฏ
#waterfall #waterfalls #park #getoutdoors #gohiking #hiking #nature #bucketlist #best #sights #rickettsglen #statepark #frolic #breathe #unplugged #spectacular
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โ˜โ˜โ˜โ˜โ˜โ˜โ˜โ˜
๐ŸŒŸโ˜๐ŸŒž๐ŸŒž๐ŸŒžโ˜โ˜โœจ
โ˜๐ŸŒž๐ŸŒžโ˜โ˜๐ŸŒžโ˜โ˜
๐ŸŒž๐ŸŒžโ˜โœจโ˜โ˜โ˜โ˜
๐ŸŒž๐ŸŒžโ˜โ˜โ˜โ˜โ˜โ˜
๐ŸŒž๐ŸŒžโ˜๐ŸŒž๐ŸŒž๐ŸŒžOOD MORNING WORLD ๐ŸŒŽโ˜โ˜
โ˜๐ŸŒž๐ŸŒžโ˜๐ŸŒž๐ŸŒžโ˜โ˜
โ˜โ˜๐ŸŒž๐ŸŒž๐ŸŒžโ˜โ˜โ˜
โ˜โ˜โ˜โ˜โ˜โ˜โ˜โ˜
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ื”ืกื›ื ื” ื”ื’ื“ื•ืœื” ื‘ื™ื•ืชืจ ืขื‘ื•ืจ ืจื•ื‘ื ื• ื”ื™ื ืœื ืฉื”ืžื˜ืจื” ืฉืœื ื• ื’ื‘ื•ื”ื” ืžื“ื™ ื•ืื ื—ื ื• ืœื ืžื’ื™ืขื™ื ืืœื™ื”/ ืืœื ืฉื”ื™ื ื ืžื•ื›ื” ืžื“ื™ ื•ืื ื—ื ื• ื›ืŸ ืžื’ื™ืขื™ื ืืœื™ื”. {The greatest danger for most of us is not that our aim is too high and we miss it, but that is it too low and we reach it}
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#hello #cloud #bonjour #gutenmorgen #life #morning #adventure #coffee #starbucks #camp #mountain #michelangelo #start #sky #playmore #breathe #inspiration #today #sunnyday #holiday #summer #seasons #push #perfect #high #smile #goodday #wonderful
. โ˜โ˜โ˜โ˜โ˜โ˜โ˜โ˜ ๐ŸŒŸโ˜๐ŸŒž๐ŸŒž๐ŸŒžโ˜โ˜โœจ โ˜๐ŸŒž๐ŸŒžโ˜โ˜๐ŸŒžโ˜โ˜ ๐ŸŒž๐ŸŒžโ˜โœจโ˜โ˜โ˜โ˜ ๐ŸŒž๐ŸŒžโ˜โ˜โ˜โ˜โ˜โ˜ ๐ŸŒž๐ŸŒžโ˜๐ŸŒž๐ŸŒž๐ŸŒžOOD MORNING WORLD ๐ŸŒŽโ˜โ˜ โ˜๐ŸŒž๐ŸŒžโ˜๐ŸŒž๐ŸŒžโ˜โ˜ โ˜โ˜๐ŸŒž๐ŸŒž๐ŸŒžโ˜โ˜โ˜ โ˜โ˜โ˜โ˜โ˜โ˜โ˜โ˜ . . ----------------------------------------------------------------------------------- ื”ืกื›ื ื” ื”ื’ื“ื•ืœื” ื‘ื™ื•ืชืจ ืขื‘ื•ืจ ืจื•ื‘ื ื• ื”ื™ื ืœื ืฉื”ืžื˜ืจื” ืฉืœื ื• ื’ื‘ื•ื”ื” ืžื“ื™ ื•ืื ื—ื ื• ืœื ืžื’ื™ืขื™ื ืืœื™ื”/ ืืœื ืฉื”ื™ื ื ืžื•ื›ื” ืžื“ื™ ื•ืื ื—ื ื• ื›ืŸ ืžื’ื™ืขื™ื ืืœื™ื”. {The greatest danger for most of us is not that our aim is too high and we miss it, but that is it too low and we reach it} ----------------------------------------------------------------------------------- . . #hello  #cloud  #bonjour  #gutenmorgen  #life  #morning  #adventure  #coffee  #starbucks  #camp  #mountain  #michelangelo  #start  #sky  #playmore  #breathe  #inspiration  #today  #sunnyday  #holiday  #summer  #seasons  #push  #perfect  #high  #smile  #goodday  #wonderful 
"We have never arrived. We are in a constant state of becoming." ~ Bob Dylanโ €
#BobDylan #HudsonYogaLIfe
"Sometimes the most important thing in a whole day is the rest we take between two deep breaths." - Etty Hillesum #YogaTribeMN @allisonbends
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#vinyasa #vinyasayoga #meditation #breathe #justbreathe #507 #rochmn #roch_mn #rochestermnyoga #minnstagramers #theartofslowliving #practiceandalliscoming #minncomm
So much sweat was had today at #latitude44yoga! @mariasuemathison has some magic powers. It's a love/hate relationship and swear words, but I wouldn't change it for anything! ๐Ÿ•‰ #namasteyogis
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#latitude44yoga #yogiswithlatitude #forearmstand  #yogaeverydamnday #eauclaire #wisconsin #flexibility #weightlossjourney #fitnessjourney #fitfam #fitnessmotivation #yogi #yogisofinstagram #yogaislife #refreshing #captureec #yogachallenge #downtownec #downtowneauclaire #breathe #yogagram #yogahairdontcare #yogadaily #yogaflow #newyogi #practice #vinyasa #applewatch #apple
So much sweat was had today at #latitude44yoga ! @mariasuemathison has some magic powers. It's a love/hate relationship and swear words, but I wouldn't change it for anything! ๐Ÿ•‰ #namasteyogis  . . #latitude44yoga  #yogiswithlatitude  #forearmstand  #yogaeverydamnday  #eauclaire  #wisconsin  #flexibility  #weightlossjourney  #fitnessjourney  #fitfam  #fitnessmotivation  #yogi  #yogisofinstagram  #yogaislife  #refreshing  #captureec  #yogachallenge  #downtownec  #downtowneauclaire  #breathe  #yogagram  #yogahairdontcare  #yogadaily  #yogaflow  #newyogi  #practice  #vinyasa  #applewatch  #apple 
If you've been meaning to add a little bit of Bad Ass sparkle to your life ... โœจ
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{Use code ::BADASSANDPROUD:: for 20% off BAD-ASS-ERY {shop link in bio} sale ends at midnight
If you've been meaning to add a little bit of Bad Ass sparkle to your life ... โœจ โ€ข โ€ข โ€ข {Use code ::BADASSANDPROUD:: for 20% off BAD-ASS-ERY {shop link in bio} sale ends at midnight
Drink local... delicious hard cider @badseedcider #drinklocal #hardcider #badseedhardcider #yummy #relax #breathe #hudsonvalley #dryhardcider #highlandny
Fin de semana a la naturaleza ๐Ÿƒ๐ŸŒพ๐ŸŒบ๐ŸŒฟ๐ŸŒณ๐Ÿƒ
Que mejor excusa que un feriado largo para ir a buscar los colores del cielo, las plantas y las flores ๐Ÿ™๐Ÿผ๐Ÿ’š #weekend #holydays #vacaciones #findesemana #away #bluesky #nature #flowers #green #breathe #botanical #verde #respira #cielo #sierra #selva #plantlove #plantique #peru ๐Ÿ‡ต๐Ÿ‡ช
Se habla de una fuerza que nos empuja desde el ombligo, de tantas sensaciones juntas que podemos acabar mareados. Se trata de que con el corazรณn latiendo fuerte aun podamos detenernos a pensar con claridad si seguimos pisando tierra firme, disfrutar los sentimientos y depurar nuestros enojos. Nadie sabe demasiado sobre el amor, no importa cuantas veces amaste, cuando lo sientes de nuevo, no es el igual al anterior. 
Siempre hay alguien que te espera aunque ahora no lo veas y cuando llega se siente. Vas a intentar ignorarlo, tal vez no te fijes de que se trata, pero mas temprano que tarde te pierdes en unos ojos que te llenan de alegrรญa el alma. 
Ama, sonrรญe, entregate, no veas mas allรก. Vive hoy, disfruta lo que sientes. 
De eso se trata. 
#love #loved #smiles #hearts #life #inlove #breathe #feelings #feel #caracas #venezuela
Se habla de una fuerza que nos empuja desde el ombligo, de tantas sensaciones juntas que podemos acabar mareados. Se trata de que con el corazรณn latiendo fuerte aun podamos detenernos a pensar con claridad si seguimos pisando tierra firme, disfrutar los sentimientos y depurar nuestros enojos. Nadie sabe demasiado sobre el amor, no importa cuantas veces amaste, cuando lo sientes de nuevo, no es el igual al anterior. Siempre hay alguien que te espera aunque ahora no lo veas y cuando llega se siente. Vas a intentar ignorarlo, tal vez no te fijes de que se trata, pero mas temprano que tarde te pierdes en unos ojos que te llenan de alegrรญa el alma. Ama, sonrรญe, entregate, no veas mas allรก. Vive hoy, disfruta lo que sientes. De eso se trata. #love  #loved  #smiles  #hearts  #life  #inlove  #breathe  #feelings  #feel  #caracas  #venezuela 
The truth is known in silence. Be still and know. #quiet #breathe #love #letgo #give #share #community
Absolutely beautiful night for #OutdoorYoga with #realbodyfit
I have so much left to share ๐Ÿฃ๐ŸŒ€
I have so much left to share ๐Ÿฃ๐ŸŒ€
Don't breathe life into everything. I promise, it's not worth it. #LoveYourself #BeKindToYourself #Breathe #TheUniverse
โค๏ธAuthentically You โค
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Sending #Positivity โค Spreading  #Love โค Speaking #Authenticity .

Sincerely,
Destinee, Wellness Alchemist
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#HealYou #FreckledMagic #LifeCoach #positivevibes 
#positivewords #follow
#Love #LifeQuotes #Positivity
#FollowforFollow 
#Inspiration #mentalfitness 
#mentalhealth #Motivation #HealYou #Truth #HumpDay #Speak #Strength #Believe
Don't breathe life into everything. I promise, it's not worth it. #LoveYourself  #BeKindToYourself  #Breathe  #TheUniverse  โค๏ธAuthentically You โค . Sending #Positivity  โค Spreading #Love  โค Speaking #Authenticity  . Sincerely, Destinee, Wellness Alchemist . #HealYou  #FreckledMagic  #LifeCoach  #positivevibes  #positivewords  #follow  #Love  #LifeQuotes  #Positivity  #FollowforFollow  #Inspiration  #mentalfitness  #mentalhealth  #Motivation  #HealYou  #Truth  #HumpDay  #Speak  #Strength  #Believe 
Nebo glorious samford ride. 37kms of hills 70kms total.... dying... flying... this is livin
 @bensteadtim @kate.hily
Nebo glorious samford ride. 37kms of hills 70kms total.... dying... flying... this is livin @bensteadtim @kate.hily
Trips to the beach are good for the soul. Sea. Salt. Sun. Sand. ๐ŸŒŠ๐ŸŒž
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#beach #beachtrip #holidays #byronbay #byronshire #happiness #healthylifestyle #breathe #relax #soulchallenge
@bam_829 with a nice bass๐Ÿ’ฅNEW T-shirts for sale now!๐Ÿ’ฅLink in my bio!
๐Ÿ‘‡
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Big thanks to our team members๐Ÿ”ฅ
@ohio1fishing
@colemfadkinson
@bass.fishing.is.life
@_southshore_fishermen_
@j_vinson26
@bass_whisperr
@smgfishing
@thebasswhisper1
@david_thedavid
@tycrutchfieldfishing
@lets_fish10
@owasso_fishing
@fishbruh23
@9matt_graves5
@kjtackle @lunkerchasers @slabjiggies @heckwear
@bassmaster147
๐Ÿ’ช๐Ÿ‘Š
#fishing #bassfishing #fishingbass 
@filthyanglers #catchandrelease #fishordie #spring #summer #fall #catchinhogs #eat #sleep #breathe #fish #gofishin #lovintheoutdoors #outdoors #nature #troutfishing #troutslayer #trout #rainbowtrout #browntrout #brooktrout #bassmaster #youtube #hoper
@bam_829 with a nice bass๐Ÿ’ฅNEW T-shirts for sale now!๐Ÿ’ฅLink in my bio! ๐Ÿ‘‡ ๐Ÿ‘‡ Big thanks to our team members๐Ÿ”ฅ @ohio1fishing @colemfadkinson @bass.fishing.is.life @_southshore_fishermen_ @j_vinson26 @bass_whisperr @smgfishing @thebasswhisper1 @david_thedavid @tycrutchfieldfishing @lets_fish10 @owasso_fishing @fishbruh23 @9matt_graves5 @kjtackle @lunkerchasers @slabjiggies @heckwear @bassmaster147 ๐Ÿ’ช๐Ÿ‘Š #fishing  #bassfishing  #fishingbass  @filthyanglers #catchandrelease  #fishordie  #spring  #summer  #fall  #catchinhogs  #eat  #sleep  #breathe  #fish  #gofishin  #lovintheoutdoors  #outdoors  #nature  #troutfishing  #troutslayer  #trout  #rainbowtrout  #browntrout  #brooktrout  #bassmaster  #youtube  #hoper 
take it easy, darling๐Ÿ’‹
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#longday #breathe #goodnightpost
So you know how I'm always saying nothing changes when we stay in our comfort zones?! Well today I took my own advice and I COMPLETLY left my own comfort zone!! I'm really proud of myself! (And exhausted๐Ÿ˜‚) Helped @blood_sweat_and_spears clean the #reelgrumpy ๐Ÿ›ฅ and tried to get over my fear!! #progressnotperfect
So you know how I'm always saying nothing changes when we stay in our comfort zones?! Well today I took my own advice and I COMPLETLY left my own comfort zone!! I'm really proud of myself! (And exhausted๐Ÿ˜‚) Helped @blood_sweat_and_spears clean the #reelgrumpy  ๐Ÿ›ฅ and tried to get over my fear!! #progressnotperfect 
My God is Love
My God is Wise 
My God is Kind
My God Is Good  #drlevry #greatspirit #cd #rootlight #santamonica #naamyoga #calilife #counturblessings #meditate #breathe #listen
WELLNESS WEDNESDAYS ๐ŸŒฟThermography is a radiation free screening tool that can scan any part of the body to see issues with the physiology. It is great for both men and women๐ŸŒฟ
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#thermography#naturalhealth#holistichealth#happy#holistichealing#living#cleaneating#thinkhealthy#cleanliving#positivevibes#wellness#healthiswealth#nourish#happyhealthyfit#gmofree#glutenfree#dairyfree#hormones#recovery#immunebooster#nutrients#bewell#alkalineliving#heal#rest#stretch#breathe#selfcare#proactive
WELLNESS WEDNESDAYS ๐ŸŒฟThermography is a radiation free screening tool that can scan any part of the body to see issues with the physiology. It is great for both men and women๐ŸŒฟ . . . . . . #thermography #naturalhealth #holistichealth #happy #holistichealing #living #cleaneating #thinkhealthy #cleanliving #positivevibes #wellness #healthiswealth #nourish #happyhealthyfit #gmofree #glutenfree #dairyfree #hormones #recovery #immunebooster #nutrients #bewell #alkalineliving #heal #rest #stretch #breathe #selfcare #proactive 
Day 5 - Non-judgement .
Judging ourselves and others can cause turbulence in our internal dialogue which can cause heaviness in our heart.
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Non-judgement is an important aspect of ahimsa (non-violence) as the suffering that judging causes can be harmful, hurtful and painful to yourself and others.
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Sutra 2.33 : when disturbed by negative thoughts, opposite (positive) ones should be thought of.
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Non-judgement awakens acceptance and compassion for yourself and others.
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#acceptance #nonjudgement #bepositive #practicedaily #love #yoga #moveinsilence #ashtanga #vinyasayoga #downdog #breathe #yogaretreat2017 #seimreap๐Ÿ‡ฐ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡ญโค๏ธโค๏ธโค๏ธโค๏ธ #yogateacher #always #growing #andlearning #yogastudent #breath #yogaeverydamnday #namaste ๐Ÿ™๐Ÿ•‰๏ธโค๐ŸŒป
Day 5 - Non-judgement . Judging ourselves and others can cause turbulence in our internal dialogue which can cause heaviness in our heart. . Non-judgement is an important aspect of ahimsa (non-violence) as the suffering that judging causes can be harmful, hurtful and painful to yourself and others. . Sutra 2.33 : when disturbed by negative thoughts, opposite (positive) ones should be thought of. . Non-judgement awakens acceptance and compassion for yourself and others. . . . . #acceptance  #nonjudgement  #bepositive  #practicedaily  #love  #yoga  #moveinsilence  #ashtanga  #vinyasayoga  #downdog  #breathe  #yogaretreat2017  #seimreap ๐Ÿ‡ฐ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡ญโค๏ธโค๏ธโค๏ธโค๏ธ #yogateacher  #always  #growing  #andlearning  #yogastudent  #breath  #yogaeverydamnday  #namaste  ๐Ÿ™๐Ÿ•‰๏ธโค๐ŸŒป
Burnin bums๐Ÿ‘ today in Miss Dani's Barre class at Scarborough๐Ÿ”ฅ
If you haven't tried a barre class yet you are missing out!  Warm your body up as you move to the music ๐ŸŽถ and tone every muscle, you will leave feeling great!
Barre is offered at both North Fremantle and Scarborough locations. Have a look at our schedule through the link above ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ
Book through our own personal App from the App Store to save your space ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ
#thepilateslabperth ##northfremantle #scarborough .
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#barre #barrebums #meetusatthebarre #move #breathe #thrive #pilatesstudio #pilatesinperth #perthpilatesstudio #perthtodo #fitspiration #fitspo #perthfitfam #perthhealthyliving #thefitlife #beactive #pilateslife #pilateslove #pilatesworks #lululemon #lululemonausnz @lululemonausnz
Burnin bums๐Ÿ‘ today in Miss Dani's Barre class at Scarborough๐Ÿ”ฅ If you haven't tried a barre class yet you are missing out! Warm your body up as you move to the music ๐ŸŽถ and tone every muscle, you will leave feeling great! Barre is offered at both North Fremantle and Scarborough locations. Have a look at our schedule through the link above ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ Book through our own personal App from the App Store to save your space ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ๐Ÿ‘ฏ #thepilateslabperth  ##northfremantle  #scarborough  . . . #barre  #barrebums  #meetusatthebarre  #move  #breathe  #thrive  #pilatesstudio  #pilatesinperth  #perthpilatesstudio  #perthtodo  #fitspiration  #fitspo  #perthfitfam  #perthhealthyliving  #thefitlife  #beactive  #pilateslife  #pilateslove  #pilatesworks  #lululemon  #lululemonausnz  @lululemonausnz
When you trying to eat healthy but your parents decided to take you to all you can eat Koren BBQ .. just add lettuce ๐Ÿ˜‚
When you trying to eat healthy but your parents decided to take you to all you can eat Koren BBQ .. just add lettuce ๐Ÿ˜‚
โœจNEWโœจ stackable Sandalwood + Quartz Crystal Bracelet! Loving the simplicity of this beauty as well as the grounding + healing energies of manifestation + energy! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Just listed in the @etsy shop! ๐Ÿ“ฟ๐Ÿ’Ž .
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#spiritualjunkies #spiritualjunkie #spiritualjourney #quartzcrystal #quartz #powerstone #crystalhealing #sandalwood #whatsupwilmington #wilmingtonnc #yogajewelry #yogajourney #yogajunkie #instagrammers #igyoga #yogaart #yogafam #yogabracelet #namaste #liveyouryoga #livewithintention #breathe #igyogafam #etsysmallbusiness #differencemakesus #mala #malabeads
โœจNEWโœจ stackable Sandalwood + Quartz Crystal Bracelet! Loving the simplicity of this beauty as well as the grounding + healing energies of manifestation + energy! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Just listed in the @etsy shop! ๐Ÿ“ฟ๐Ÿ’Ž . . #spiritualjunkies  #spiritualjunkie  #spiritualjourney  #quartzcrystal  #quartz  #powerstone  #crystalhealing  #sandalwood  #whatsupwilmington  #wilmingtonnc  #yogajewelry  #yogajourney  #yogajunkie  #instagrammers  #igyoga  #yogaart  #yogafam  #yogabracelet  #namaste  #liveyouryoga  #livewithintention  #breathe  #igyogafam  #etsysmallbusiness  #differencemakesus  #mala  #malabeads 
Imagination matters โค๏ธ
Imagination matters โค๏ธ
Back to basics & the essence of the dream ๐ŸŒŠ๐ŸŒคโ˜€๏ธโœˆ๏ธโš“๏ธ #blue #crush #ride #drive #roads #dreams #heights #water #end #beginning #world #infinite #love #bay #SF #horizon #light #beam #sun #breathe #in #pacific #life
Lokah Samasta Sukhino Bhavantu.
May all beings everywhere be happy and free. 
Sacred Water Temple, Bali, Indonesia. 
#lovetrafficker #onealoha #bali #baliyoga
๐Ÿƒ๐Ÿƒ๐Ÿƒ
๐Ÿƒ๐Ÿƒ๐Ÿƒ
N O filter required today A U C K L A N D.. just stunning. I like how this gorgeous city of ours lulls us into a false sense of weather security ๐Ÿค—๐Ÿ™„ โ€ข
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#city #auckland #love #beautiful #parnell #authentic #mindfulness  #newzealand #nz #meditation #community #aucklandlife #breathe #akl #britomart #weather #sun #igers
DAY 28 of the #SplitsAdventures and the final day of the #yogachallenge is hanumanasana// splits pose! ๐Ÿ’๐Ÿ™‰ I've had a good time learning new poses and variations. Muchas gracias @cyogalab 
#splits #hanumanasana #yoga #breathe #practiceandalliscoming #breathe #onebreathatatime #letgo #eveninglight #commit #persist #practice #yogajourney #yogisofinstagram #yogaismagic
โœจbreathing in my calm, breathing out my tension โœจ #meditation #relaxation #breathe #embrace #positivevibes #calm #peace #peaceful #exhale #maketime #fitspo #fitness #health #motivation #picoftheday
Why do I do this to myself?!? Yoga.. eeekkkks loving the weather though #yoga #alaska #Summer #travel #train #neversettle #neverstopexploring #living #breathe
Sand and shadows. ๐Ÿ๐Ÿ๐Ÿ ๐Ÿ“ธ by @haileypandolfi #swimwear #womensfashion #bikini #breathe #explore #hawaii #escape #shadow #photography #photooftheday
Listen to your body and give it what it's been asking for- a treat! ๐ŸชNot that kind of treat you know the other kind ๐Ÿ˜‰! I often hear "I don't have time to stretch"... YES you do! We all have time!  It doesn't take a solid hour just give your body what it needs during your busy day. Here are just a few to try: 1๏ธโƒฃ Sitting in your office chair twisting your mid back gently will help stretch and open your spine. 2๏ธโƒฃ Reaching the arms overhead and looking up to the sky taking deep breaths stretching your neck and chest. 3๏ธโƒฃ Standing tall reaching the arms overhead and then take a spine stretch by rolling your torso forward reaching your arms towards the floor and letting everything hang- allowing your neck to relax. ๐Ÿ˜ณ See those aren't too difficult we all have time for those! Listen to your body and give it what it needs โค๏ธ #flexibility #pilatesmat #stretch #pilates #breathe #listentoyourbody #splits #legstretch #pilatesinstructor #pilatesbody #stretching #menlopark #twist #spine #spinemobility #mobility #instafit #instastretch #instafitness
Listen to your body and give it what it's been asking for- a treat! ๐ŸชNot that kind of treat you know the other kind ๐Ÿ˜‰! I often hear "I don't have time to stretch"... YES you do! We all have time! It doesn't take a solid hour just give your body what it needs during your busy day. Here are just a few to try: 1๏ธโƒฃ Sitting in your office chair twisting your mid back gently will help stretch and open your spine. 2๏ธโƒฃ Reaching the arms overhead and looking up to the sky taking deep breaths stretching your neck and chest. 3๏ธโƒฃ Standing tall reaching the arms overhead and then take a spine stretch by rolling your torso forward reaching your arms towards the floor and letting everything hang- allowing your neck to relax. ๐Ÿ˜ณ See those aren't too difficult we all have time for those! Listen to your body and give it what it needs โค๏ธ #flexibility  #pilatesmat  #stretch  #pilates  #breathe  #listentoyourbody  #splits  #legstretch  #pilatesinstructor  #pilatesbody  #stretching  #menlopark  #twist  #spine  #spinemobility  #mobility  #instafit  #instastretch  #instafitness 
Changing your mindset will change your life #mamamia #healing #cancer #stress #anxiety #author #laughter #love #mindfulness #meditation #breathe http://www.mamamia.com.au/ros-ben-moshe-laughter-therapy-for-cancer-patients/
http://laughingatcancer.com/
Explore the unknown... #escape #explore #breathe #bikini #womensfashion #swimwear ๐Ÿ“ธ @haileypandolfi
Just Breathe ๐Ÿฆ‹ ... #santamonica #beach #breathe #la
Places I'm thankful to call home
Places I'm thankful to call home
If you never make time, you'll never have time.๐Ÿ’ง๐Ÿ’ง
#therapy #sea #ocean #blue #south
#surface #ship #platform #rainy #adventuretime
#motivation #inspiration #destination
#destiny #memories #destination
#world #breathe #ready #waves #backpack #travelphotography #traveler #thailand
เน เธž เธ„ เธ เธฃ เธฐ เน€ เธ›เน‹ เธฒ เน€ เธฅ เธข เธฅเธน เธ เน เธกเนˆ ๐Ÿ˜ธ
If you never make time, you'll never have time.๐Ÿ’ง๐Ÿ’ง #therapy  #sea  #ocean  #blue  #south  #surface  #ship  #platform  #rainy  #adventuretime  #motivation  #inspiration  #destination  #destiny  #memories  #destination  #world  #breathe  #ready  #waves  #backpack  #travelphotography  #traveler  #thailand  เน เธž เธ„ เธ เธฃ เธฐ เน€ เธ›เน‹ เธฒ เน€ เธฅ เธข เธฅเธน เธ เน เธกเนˆ ๐Ÿ˜ธ
Happy Birthday (throwback video) to this incredible human. @alvaroromano you deserve the best because you give everything you've got! The ๐ŸŒŽ is your playground and I'm glad I got joined in on the #ginasticanatural fun. Much respect ๐Ÿ™๐Ÿป
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#fitnessmotivation #instahealth #jiujitsu #flow #breathe #energy #bodyweighttraining #highervibrations @ginasticanatural
็„กๆณ•ๆ€่€ƒใ€‚
#thinking #breathe #off #lifeisnow
After a long day of traveling, a red eye flight and catching up on sleep, I'm finally back home in Canada! And yoga was much needed!! My body has been so sore not practicing regularly and it so needed to move and stretch. I've definitely lost a lot of my strength- my legs were shaking today just from doing normal poses like chair, warriors and lunges. And my right arm is still crazy weak from breaking my elbow. I'm starting to put a little more weight on it but it starts to shake from just doing table top for a couple mins. I have so much strength to regain. I can only do this one leg down dog for a second. Looking forward to getting back into my daily practice and starting my strength training again! On another note, it was really nice to be able to practice outside without being incredibly hot and drenched in sweat from the heat and it's still light out at 9pm!! (It gets dark early in Trinidad). I'm happy to be home ๐Ÿ’•๐Ÿ™๐Ÿผโœจ #canadianyogi #home #travel #yogini #yogajourney #yogapractice #outdooryoga #downdog #breathe #yogastrong #practicenotperfection #practiceandalliscoming #grateful
After a long day of traveling, a red eye flight and catching up on sleep, I'm finally back home in Canada! And yoga was much needed!! My body has been so sore not practicing regularly and it so needed to move and stretch. I've definitely lost a lot of my strength- my legs were shaking today just from doing normal poses like chair, warriors and lunges. And my right arm is still crazy weak from breaking my elbow. I'm starting to put a little more weight on it but it starts to shake from just doing table top for a couple mins. I have so much strength to regain. I can only do this one leg down dog for a second. Looking forward to getting back into my daily practice and starting my strength training again! On another note, it was really nice to be able to practice outside without being incredibly hot and drenched in sweat from the heat and it's still light out at 9pm!! (It gets dark early in Trinidad). I'm happy to be home ๐Ÿ’•๐Ÿ™๐Ÿผโœจ #canadianyogi  #home  #travel  #yogini  #yogajourney  #yogapractice  #outdooryoga  #downdog  #breathe  #yogastrong  #practicenotperfection  #practiceandalliscoming  #grateful 
Pretty happy to have this guy as my kayaking buddy today. -
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#paddle #kayaking #lakelife #summer #breathe #om #meditation #coffee #lovemyboys #riseandshine #freerangekids #summerlife #momlife #fishing #fishinglife
Blue kind of day #redirected #dailygrind #breathe
Ignore the typo. Rough drafts. Fronts and backs. #fashion #sacredgeometry  #sacred #geometry #rose #art #graphic #design #tee #tshirt #t #shirt #teeshirt #augustus #denisashton #denis #ashton #breathe #carolina #glue #spinnin
Mais importante que a velocidade รฉ a direรงรฃo ๐Ÿ”œ๐Ÿ”›๐Ÿ”œ .
Periodizaรงรฃo รฉ a melhor forma de chegar Onde vc Quer chegar . Meus treinos muitas vezes ficam no stories , muita coisa sobre yoga tambรฉm .. Checa lรก ... .
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#breathe #mindset #mentalhealth #dicasdajoana #desafiodoentusiasmo #joanareiscoach
Quando foi a รบltima vez que vocรช quis escutar silenciar?... ๐Ÿ˜Œ๐Ÿƒ #breathe #tiagoiorc
Quando foi a รบltima vez que vocรช quis escutar silenciar?... ๐Ÿ˜Œ๐Ÿƒ #breathe  #tiagoiorc 
Fire Sky ๐Ÿ”ฅ ๐ŸŒŒ mysterious, calm, creative โค๏ธ #sunset #lake #mystery #breathe #calm #meditate #home #lakelife #wild #fire #energy #higherconsciousness #love #creative #change #sky #๐Ÿ’– #wildnorth #awareness #awakening #nofilter #naturephotography #nature
๐Ÿ’–๐Ÿ™๐Ÿ๐ŸŒŒ๐ŸŒ Que lindo es irse a dormir sabiendo que maรฑana tambiรฉn hay REC!!! Una hermosa actividad para conectar, florecer abrir, expandirte, escucharte, soltar las tensiones, los miedos y dejar que el cuerpo se entregue, fluya, se suelte, logrando que vos y tu interior sean uno, permitiรฉndote mejor la postura, la elongaciรณn y la respiraciรณn consciente.
Estรกs invitado a formar parte. Te espero a las 18:30hs en Ov Lagos 367.
#rosario #happy #nature #relax #calm #spiritsoflife #bohostyle #love #breathe #conciencia #energy #meditation #body #instagood #inside #yoga #practice #yogagirl #picoftheday #sacred #woman #inspiration #blessed #peace #universe #freedom #thankful #photography #instadaily
๐Ÿ’–๐Ÿ™๐Ÿ๐ŸŒŒ๐ŸŒ Que lindo es irse a dormir sabiendo que maรฑana tambiรฉn hay REC!!! Una hermosa actividad para conectar, florecer abrir, expandirte, escucharte, soltar las tensiones, los miedos y dejar que el cuerpo se entregue, fluya, se suelte, logrando que vos y tu interior sean uno, permitiรฉndote mejor la postura, la elongaciรณn y la respiraciรณn consciente. Estรกs invitado a formar parte. Te espero a las 18:30hs en Ov Lagos 367. #rosario  #happy  #nature  #relax  #calm  #spiritsoflife  #bohostyle  #love  #breathe  #conciencia  #energy  #meditation  #body  #instagood  #inside  #yoga  #practice  #yogagirl  #picoftheday  #sacred  #woman  #inspiration  #blessed  #peace  #universe  #freedom  #thankful  #photography  #instadaily 
Starve your Distractions...Feed your Focus #nyclife #focus #success #path #journey #breathe
Breathe in, breathe out, look forward, move on!
What my Coffee says to me June 28 - drink YOUR life in - each day is a new day for you to begin again. Keep clucking with positivity! (What my Coffee says to me is a daily, illustrated series created by Jennifer R. Cookfor YOUR mental health) #coffee #coffeeart #coffeelovers #art #illustration #breathe #lookforward #moveon #moveforward #positive #wednesdaywisdom #creativity #chickens #moving #life #celebrate #chickensofinstagram #beunique #bedifferent #cluckabout #keepmovingforward #forward #quote
Breathe in, breathe out, look forward, move on! What my Coffee says to me June 28 - drink YOUR life in - each day is a new day for you to begin again. Keep clucking with positivity! (What my Coffee says to me is a daily, illustrated series created by Jennifer R. Cookfor YOUR mental health) #coffee  #coffeeart  #coffeelovers  #art  #illustration  #breathe  #lookforward  #moveon  #moveforward  #positive  #wednesdaywisdom  #creativity  #chickens  #moving  #life  #celebrate  #chickensofinstagram  #beunique  #bedifferent  #cluckabout  #keepmovingforward  #forward  #quote 
When you show her your little backyard getaway. #love #nature #universe #live #free #die #happy #breathe #sunset #photography #foto #couplegoals
This picture is about gratitude. Gratitude for the sun, for the trees and shrubs, for water, and for yoga ๐ŸŒฑ๐ŸŒณ Take a moment and remember what you thankful for ๐Ÿ’• @kellymarie_yoga  #practiceyogachangetheworld #everyoneiswelcome #live #love #doyoga #yogajourney #yoga2017  #yoga_globalcommunity  #yogainspiration #inspiration #bendbutneverbreak #armbalance #armbalancejunkies #yoga #pinchamayurasana #pinchalove  #funkyoga #funkypractice #yoga_globalcommunity #practice #breathe #upsidedownasana #practiceandalliscoming
This picture is about gratitude. Gratitude for the sun, for the trees and shrubs, for water, and for yoga ๐ŸŒฑ๐ŸŒณ Take a moment and remember what you thankful for ๐Ÿ’• @kellymarie_yoga #practiceyogachangetheworld  #everyoneiswelcome  #live  #love  #doyoga  #yogajourney  #yoga2017  #yoga_globalcommunity  #yogainspiration  #inspiration  #bendbutneverbreak  #armbalance  #armbalancejunkies  #yoga  #pinchamayurasana  #pinchalove  #funkyoga  #funkypractice  #yoga_globalcommunity  #practice  #breathe  #upsidedownasana  #practiceandalliscoming 
Go to your happy place every Thursday and join us for a Restorative yoga class at the Yoga Lounge. #Breathe, #relax, #feel, #witness and #allow. 4:30-5:45 pm. New students always welcome. Check website for complete class schedule. #yoga #yogansb #nsbyoga #restorativeyoga #newsmyrnabeach #yogaeverydamnday #yogalounge www.yogaloungensb.com
Artist Stik's opening on Allen St tonight.
Shown here Anthony Hayden Guest with me and Me with Stik's and Adam Dare!
Superb art all around!
#meditation #art collecting#breathe #art# black lives matter# freedom#india
Artist Stik's opening on Allen St tonight. Shown here Anthony Hayden Guest with me and Me with Stik's and Adam Dare! Superb art all around! #meditation  #art  collecting#breathe  #art # black lives matter# freedom#india